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174. Greatest Hits Vol 3. Radical Self-Love & Self-Care

174. Greatest Hits Vol 3. Radical Self-Love & Self-Care

FromUnF*ck Your Brain: Feminist Self-Help for Everyone


174. Greatest Hits Vol 3. Radical Self-Love & Self-Care

FromUnF*ck Your Brain: Feminist Self-Help for Everyone

ratings:
Length:
34 minutes
Released:
Feb 25, 2021
Format:
Podcast episode

Description

We live in a society that teaches women to put themselves last, and the more marginalized identities you live in, the more ways you are told you’re not good enough or worthy of taking up space. For those who live in marginalized identities, self-love is a radical political act that enables us to claim our worth and challenge oppressive belief systems. Tune into today’s Greatest Hits episode to learn how to cultivate radical self-love and how to use it to transform the world. Get full show notes and more information here: https://unfuckyourbrain.com/174
Released:
Feb 25, 2021
Format:
Podcast episode

Titles in the series (100)

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.