You can find the full web article, media and transcripts for the lesson here: https://adeptenglish.com/lessons/english-learning-language-3/Adept English - Learning Language Consistently
Whenever you set out to do something new, like learning to speak English, something you want to do that is not part of your life’s routine at the moment, you need to prepare yourself. If you want to do something new, like learning a language, then you need to decide what things you need to do, and focus on adding this additional set of routines to your daily life.
You need to break down the tasks needed to achieve the result, speaking English. Learning language activities you need and implement them consistently. You need to make room in your existing daily routines and you need to keep doing them until you form a habit.
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