On today’s very short episode, Whitney is giving an update on herself during this mid-season break. There is a lot going on in her life in the near future and she is here to tell you all about it! Whitney shares: Whitney’s ongoing apartment hunt The 5 Day Trust Your Body Challenge Free binge meditation and email sequence Taking on new coaching clients in the near future Reasons Whitney is taking a mid-season break Being authentic to yourself by doing your own thing    Links to Resources: SIGN UP FOR THE 5 DAY #TRUSTYOURBODYCHALLENGE HERE: bit.ly/tybchallenge For the free binge meditation, go to www.whitneycatalano.com/binge New clients can book coaching services at www.whitneycatalano.com/book If you are ready to heal your relationship with food, break free from binge eating, and step into your authentic power, learn more about coaching with me at: www.whitneycatalano.com/food-freedom For a chance to have your listener question answered on the podcast, or if I said something that needs correcting, you can email me at podcast@whitneycatalano.com Follow me! ! Instagram / Twitter / Facebook / Youtube The links above may contain affiliate links. Using affiliate links helps me earn a percentage of any purchase you may make on that website, and those earnings will be used to improve my production.