1.

SET YOUR GOAL

2. PROGRAMMING
3.CONCENTRATION 4.MEMORY

5.PREPARATION AND PRESENTATION

INTRODUCTION
This is the real age for pursuing education in an intensified manner. The students have to write the public examination and score high marks to ensure admission in to higher academic pursuits. Any school or college will have students of different standards and rating All of them are fall in to the following categories. * Brilliant student. * Average student.

Brilliant student:
a) A brilliant student who score high marks b) A brilliant student who fail to score high marks. Average student : a) An average student who score high marks. b) An average student who fail to score high marks. Who is Brilliant student?
1) One who uses his brain power to the maximum extent 2) One who know the subject thoroughly. 3) One who can grasp and understand quickly. 4) One who can adopt accordingly. 5) One who can think originally 6) One who can motivated. 7) One who loves to take up challenges.

Who is an Average student? An average student means one whom usage of the brain half of that used by a brilliant student. An average student can also be brilliant if he learns use his brain better.

However, generally people rates a student based on their marks. If a student scores high marks, every one considered him brilliant. On the other hand if a student misses to score high marks, he is automatically branded an average student.

SET YOUR GOAL

General: If you observe any achiever, you will understand the secret behind his Success .He will be very clear about his GOAL. If one is focused in life towards achieving some thing be clear about your Goal.

Symptoms of lack of clarity of Goal.

Getting up late in the morning. Aiming too many things and changing them often. Postponing things often. Giving up the aim in the middle. Wasting lot of time in gossiping, Internet chatting, computer games cinema. 6) Watching T.V and using cell phone for long. Time 7) Sleeping for long hours. 8) Laziness at work. 9) Getting tired easily. 10) Feeling boredom and lacking enthusiasm. 1) 2) 3) 4) 5)

How to focus your self towards the Goal.

1)Auto - Suggestion 2)Self - Hypnosis

3) Auto - Commands
4) Visualization.

Auto Suggestion
Auto- suggestion is to eliminate from your mind all negative thoughts and feelings in to Positive thoughts.
I am -------Able Capable Truthful Faithful Wonderful Beautiful Successful Hopeful Obedient Lucky Fortunate Outstanding Intelligent Brilliant Active Energetic Excellent Strong Confident Happy Healthy Wealthy Dedicated Disciplined Devoted Courageous Determined Patriotic

Self- Hypnosis
1)I will surely become an outstanding student. 2)I will be great achiever in life. 3)I will prove my worth. 4)I will use my time usefully the whole day today. 5)I can do it. 6)This is my challenge. This is my challenge. This is my challenge.

Self Commands
Self-commands are to silently shout. Where ever you fall short of your best, shout at your self with un kind words such as . Stupid, idiot, fool, how can do this, no, cant do it, come on, concentrate, do it better. Similarly when you things excellent like Wise praising your self good, done excellently, really capable, great going, keep it up.

Visualization

Visualization is powerful process, visualize the ideas in mind before any think can do it, it help as to do better.

PROGRAMMING THE MIND

Every one is blessed with more than ten thousand core brain cell. But still an average person uses about 5 10 %. A human mind generally programming the Sub conscious, it means programming such as . Negative Traits Negative Habits

Negative Thinking

All of have tow mind

1) Conscious

2) Sub conscious
Conscious mind: It is the mind of the present ( + ve ), any think that you do, if do it consciously that work will be excellent. Subconscious mind: It is the mind of the past ( - ve ), it is very powerful, when you want do something , the conscious mind consult the subconscious mind and approve the proposal (of the conscious mind) if you have already done in similar work in the past.

Programming Negative Traits

1) Jealousy 2) Impatient 3) Short temper.

Programming Negative Habits

1)Postponement
2)Laziness 3)Drowsiness 4)Smoking 5)Drinking

6)Argument and fighting.

Programming Negative Thinking

1)I am useless. 2)I cant understand. 3)I dont like this 4)Life is boring 5)Education is taxing. 6)I am very un lucky. 7)I cant do well. Hence use the power of mind, programming in a Positive way.
Never move closely with negative people Always make friends with positive and bright student.

CONCENTRATION TECHNIQUE General: For a student very important requirement is concentration power it means preparing the mind. When you want study , you need to prepare the mind before you start studying. If you do that you will be get peak concentration and will be able to understand the subject very well.

State of mind
Our mind does not work in the same way at all time.
1) Brisk state. 2) Relaxed state

3) Drowsy state.
4) Deep sleep state.

Brisk state: Best for physical and routine work., for writing records and assignment. Relaxed state: Most suitable for mind work , will get peak concentration in this state for studying , listening to understand. Drowsy state: This is half sleep state mind will be very lazy , so does not give any strong input. It is most suitable for hypnosis. Deep sleep: This is the most relaxing state for both body and mind , that makes you get refreshed.

The state of mind can be found out by EEG (Electro Encephalogram) State of mind Scientific name EEG recording ( Cycle / Sec.)

Brisk Relaxed Drowsy Deep sleep

Beta State Alpha state Theta state Delta state

13 and above 8 12 4-8 14

Concentration Technique.
1) Alpha breathing 2) Meditation 3) Visualization 4) Glancing 5) Breath observation 6) Cyclic method

Alpha breathing Relaxed state is most suitable state of mind to get peak concentration . This can be attained by regulating your breathing. Meditation Most youngsters think that meditation for the aged and retired persons . It is needed more for you than them. Spend a few minutes doing meditation. Meditation brings 1) Calm to mind. 2) Concentration in studies 3) Prepare your mind to do well on your studies. 4) Sharpness at work.

Visualization Before studying , just visualize your goal for a minute and proceed , this makes you focused , and give peak concentration in studies. Glancing (Brief look) Before studying any thing first through it for about a minute ( from beginning to end) . This will prepare to mind to concentrate. Breath observation This is very easy and effective , before studying or doing any work , just close your eye for a minute and observe your breathing process , you will find your concentration considerably increased.

Cyclic Method
Peak Concentration Present Study well

Life is great POSITIVE CYCLE

Did you exam very well

Excellent Job

Excelled in Studies

Became a Profession

Could not concentrate

Present

Could not Study well

NEGATIVE CYCLE

Wrote exam badly

Life is horrible

Failed miserably

No Job

MEMORY TECHNIQUE
General : Memory is the most important requirement every body to excel in every walk of life , including studies. Most students possess super memory, if it is arranged and kept in a systematic manner. The following are memory focused to increase your memory power.

1) Natural memory 2) Memory mnemonics 3) Permanent memory 4) Memory imaging 5) Memory diagram.

Natural memory is in-built memory in our brain, recall the previous activity arranging chronological order and visualize all activity, while recalling, we should recall the events in the same order, this should increase the natural memory Memory Mnemonics are Codes or Clues to improve memory, if use those mnemonics systematically we can achieve super memory. Mnemonics can be in the form of Words, Sentences or link.

Permanent memory This is a planning technique to improve the long term memory, the reviews of subjects have to be made systematically in order to ensure long term memory.

1st review 2nd review 3rd review 4th review 5th review 6th review

after 1st day after 1st week after 1 month after 3 month after 6 month during the annual exam time.

Memory imaging This is a memory addition, after reading a page thoroughly gazes at it for a few seconds before reading the next page. When gazing at the page the image of the entire page gets stored in subconscious Memory diagram Memory diagram are very effective and is an innovative way of remembering things or concept. Memory diagram concept first needs to select a suitable diagram or drawing for remembering any subject or topics. It may be limited for mathematics and statics.

EXAM. PREPARATION AND PRESENTATION METHODOLOGY Exam. Preparation is an art, and exam. is a written presentation for scoring High marks.

Phases of exam. Preparation 1)During Academic year. 2)During Study holiday. 3)During Exam. Day.

During Academic Year

Students have worked to plan, studied and prepare for one academic year. Work hard during academic year and work smart during examTime.

1) Attend all the classes regularly.

2) Read textbooks, reference books, class notes. 3) Thoroughly understand the subject. 4) Do not leave out any portions. 5) Any doubts whatsoever, consult your teacher.

6) Group reviews from other students to get clarification and doubts. 7) Refer previous year question paper. 8) Prepare your own exam. Notes and Keynotes or summary. 9) Attend exam. Such as weekly test, cycle test,

unit test , monthly test.

10)Write model exam.

During Study holiday Generally just before the exam , 2 3 weeks of study holidays . During those days you must read the exam notes and key notes for all the subject. Read text books or reference books if you seek any clarification or doubts. During Exam day Should read and recollect the exam notes and key notes, while studying scribble ( on paper) key words, important equation and aspects relevant to subject for next day examination

On the day of exam

Exam score depends on how well students presents his answer in the exam. In other words the fruits of the entire hard work all through the year depends merely on your exam presentation.

Exam Presentation skill

1)Selection of question . 2)Neat and legible presentation. 3)Good margin. 4)Bigger letter. 5)Sub heading with underline. 6)Gap between words.

7)Written in paragraphs .
8)Enough gaps between paragraphs. 9)Time management.

Exam Routine requirements

1) Pens 2) Pencil 3) Eraser 4) Sharpener

5) Scale
6) Sketch pen 7) Calculator (for college)

8) Wrist watch
9) Writing pad (if allowed) 10) Hall ticket.( for public exam. )

What makes you an achiever in your life Apart from studies a student should equip your self with 1) 2) 3) 4) 5) 6) Life skill Fine arts Martial arts Co Curricular activities Social service activities Reading habit

1)Life skill Public speaking Meditation 2)Fine arts Painting Drawing Music Dance 3) Martial arts Karate Swimming

4)Co Curricular activities Crafts Sports Learning skill Group discussion Personality development 5)Social service activities NSS NCC 6)Reading habit General knowledge books .

RESULT
Success in Examination and an Achiever in Your Life.

GOOD LUCK.

PREPARED BY
K. CHANDRA SEKARAN Manager / Civil / Factory BHEL - Tiruchy -14.