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PROGRAM
WEIGHT CONTROL
PROGRAM
Instructor: MSG MARTIN
Purpose: To inform all soldiers of the
requirements and procedures involved in
the weight control program.
References: AR 600-9, 10 June 1987
9th RRC Policy Letter
FM 21-20, 30 September 1992
WEIGHT CONTROL
PROGRAM
SEMI-ANNUAL WEIGH IN
At minimum, all personnel will be weighed when
they take the record APFT OR at least every 6 months
All measurements taken in PT uniform
No requirement to weigh in after each APFT
WEIGHT CONTROL
PROGRAM
TAPING PROCEDURES
Re-measure height measurement to nearest inch.
Follow procedures for determining Male and Female
body Composition in AR 600-9, Appendix B.
WEIGHT CONTROL
PROGRAM
FAILURE TO MEET BODY COMPOSITION STANDARDS
Flagged
Counseled
Provided weight reduction counseling
Formally enrolled in WCP
Weighed Monthly
WEIGHT CONTROL
PROGRAM
SCREENING PROCESS
MEETS
HT/WT
TABLE
No
Yes
No
Meets
Body Fat
STD
No
Medical **
Problem
No
1. ENT WCP
2. FLAG
3. NUTRITION
COUNSELING
Appearance
Satisfactory
Yes
No Action
Required
Yes
No Action
Required
Yes
Medical **
Treatment
WEIGHT CONTROL
PROGRAM
WEIGHT CONTROL ACTIONS
WT Loss
Yes
In Any 2
Consecutive
Months
Sat *
Progress In
6 Months
Meets
Body Fat
STD
Yes
No
No
Medical
Problem
Start/Continue In
WCP
2. Lift Flag
No
Yes
Medical
Treatment
No
A
Yes
1. Remove from
WCP.
Meets
Body Fat
STD
Yes
No
No
Consider
Separation
Below
HT/WT
Table
Yes
WEIGHT CONTROL
PROGRAM
UNSATISFACTORY PROGRESS
Unsatisfactory progress after any two consecutive monthly
weigh-ins.
May be referred by the commander or supervisor to health
care personnel for evaluation or re-evaluation.
WEIGHT CONTROL
PROGRAM
UNSATISFACTORY PROGRESS
After a period of dieting and/or exercise for 6 months
soldiers who have not made satisfactory progress will be
processed as follows:
a. No medical reason to cause overweight condition, the
individual will be subject to separation.
WEIGHT CONTROL
PROGRAM
SATISFACTORY PROGRESS
Personnel will be continued in a WCP after the initial
6-month period if theya. Still exceed the body fat standard.
b. Made satisfactory progress toward their weight loss or are
at or below the screening table weight
WEIGHT CONTROL
PROGRAM
RE-ENTRY INTO THE WCP
Following removal from a WCP if the individual exceeds the
screening table weight and the body composition standard within
36 months, the following will apply:
WEIGHT CONTROL
PROGRAM
MEDICAL EVALUATION
Request a medical evaluation when the soldier has a medical
limitation, pregnant, or requested by unit commander.
If an underlying or associated disease process is diagnosed
health care personnel willa. Prescribe treatment to alleviate the condition and return
personnel to their unit.
WEIGHT CONTROL
PROGRAM
INDIVIDUAL GOALS
A 5% zone below the screening table weight ceiling
is suggested as a help to soldiers in targeting their
personal weight at a level which will minimize the
probability of exceeding the screening table weight.
All personnel are encouraged to achieve the more
stringent DOD-wide goal. { Males-20%, Females-26%}
WEIGHT CONTROL
PROGRAM
QUESTIONS?