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Obtaining nutrients
Nutrition
Energy
Body cells need energy to run cell
processes.
Animals obtain chemical energy from
food. Energy is derived from breaking
chemical bonds.
Food energy is measured in units called
calories.
Food labeling
A typical label for
packaged food lists
calories and major
nutrients.
While the
information is
incomplete, it does
help people make
some important
choices.
Lipids
Lipids are fats, oils, and
waxes.
Lipids are energy
dense, containing 9
calories per gram.
Lipids are used for
storing energy, making
cell membranes, and
synthesizing steroid
hormones.
Carbohydrates
Sugars and starch are
the carbohydrates that
humans can digest.
Fiber is indigestible
carbohydrates, such as
cellulose and inulin.
Glucose is needed by all
body cells as energy.
Nerve cells must have
glucose to operate.
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Proteins
Amino acids from
digested proteins are
used by cells to build all
the proteins that our
body needs.
Humans need a balance
of the 20 amino acids,
which can be obtained
from animal proteins, or
by blending plant
protein sources.
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Macromolecule summary
Polymers
Complex
Carbohydrates
(i.e. starch)
Proteins
Lipids (Fats,
waxes, oils, and
steroids)
Monomers
Roles
Amino acids
Minerals
Sodium, potassium,
zinc, iron, calcium,
copper, and selenium
are among the minerals
that humans need.
Most minerals can be
found in whole grains,
fruits, vegetables, nuts,
and meats. Highly
processed foods may
be deficient.
Major Minerals
Mineral
Major roles
Natural sources
Calcium
Iron
Zinc
Phosphorous
Potassium
Sodium
Selenium
Vitamins
Vitamins play many
different roles in
metabolism.
We do not obtain
energy from vitamins;
however, some vitamins
are necessary to run
energy-related
processes in cells.
Major Vitamins
Vitamins
Major roles
Vitamin A (fat
soluble
Natural sources
Vitamin D (fat
soluble)
Vitamin E (fat
soluble)
Vitamin K
Antioxidants
Free-radicals are
released by cell
damage and many cell
processes.
Anti-oxidants, such as
Vitamins C and E, and
many plant pigments,
combine with free
radicals and reduce
their effects, which
slows cell aging.
The monomers of
proteins:
1.
2.
3.
4.
Simple sugars
Lipids
Amino acids
Depends on the
protein
Carbohydrates
Vitamins
Minerals
Antioxidants
All of these
Lipids
Minerals
Antioxidants
B-vitamins
B vitamins
Vitamin C
Vitamin A
None you cant
overdose on
vitamins.
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Digestion
Two-way digestion
Simple animals have a
single digestive pouch
with a single opening.
Food enters through
the opening, waste
leaves through the
same opening.
These organisms must
finish digesting before
eating again.
One-way digestion
More complex animals
have one-way digestion.
Food enters one
opening and waste
leaves from another.
Animals with one-way
systems can eat any
time, which is an
advantage.
Mechanical digestion
In humans, mechanical
digestion takes place in the
mouth.
Human incisors and
canines are adapted for
tearing food, while molars
are adapted for grinding
food.
Saliva, which contains
enzymes, mixes with food.
Stomach
Acid digestion occurs in
the stomach.
Gastrin, a hormone,
stimulates acid release.
Pepsin, an enzyme that
breaks up proteins,
requires an acidic
environment to become
active.
Stomach problems
Stomach ulcers cause
pain when the stomach
is empty. These are
bacterial infections that
create ulcerations.
Acid reflux is often due
to weakness in the
sphincter muscle at the
top of the stomach.
Duodenum
Alkaline digestion takes
place in the upper small
intestine, the duodenum.
Enzymes from the
pancreas require an
alkaline environment to
be active.
Small intestine
The walls of the small
intestine are lined with
millions of microvilli.
This is the site of
nutrient absorption.
Small intestines also
produce many digestive
enzymes to break large
polymers completely
down into monomers.
Digestion and pH
Location
pH
Enzymes
Molecules digested
Mouth
neutral
Amylase
Starch
Stomach
acidic
Pepsin (a peptidase)
Small intestine
Basic to neutral
Mixture of amylase,
peptidases, lipases
Initial protein
digestion
Digestion of starches,
final breakdown of
proteins, digestion of
lipids.
Large intestine
Water from digested food
is absorbed in the large
intestine.
Bacteria present in the
large intestine feed on
unabsorbed nutrients, and
produce several vitamins.
Fecal material is formed
from fiber and other
undigested material.
The mouth
The stomach
The small intestines
The large intestines
Mouth
Stomach
Small intestine
Large intestine
Why do we have
microvilli?
1. To protect the
intestinal lining.
2. To vastly increase
the intestines
surface area.
3. To block acids
coming from the
stomach.
Hormones