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Documente Profesional
Documente Cultură
Cervical
Thoracic
Lumbar
Epidemiology
Chronic or Long Term Effects
Back Ache or Pain
Disc Degeneration
Cause and effect not
as simple, more difficult
to analyze
Return to Work
Out more than 6 months only 50% chance
of returning
One year only 25%
Management and Practitioner Training
Material Handling
Lifting/Lowering
Pushing/Pulling
Carrying
Weights and Forces
Frequency of Activities
Load Center of Gravity
Material Handling
QuickTime and a
Sorenson Video 3 decompressor
are needed to see this picture.
Examples of
Manual Handling Controls
Avoid extreme range of motion when lifting
Redesign work station/work area to allow freedom of movement
Provide handles on material handling equipment
Provide lift-assist devices and tables
Unit Load Concept
ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING
Job Design
Can reduce one-third of
compensable LBP
Minimize reach and lift
distances
Keep off floor
Work station design
Frequency
Relax time standard
Rotation
Work-Rest allowances
ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING
Job Design
Minimize Weight
Mechanical aids
Carton capacity
Balance contents
Convert
Carry to push/pull
Push over pull
Use large wheels
Training
Focus on awareness and
avoidance
Get object as close to body
as possible
Planning
Use of handling aids
Back Schools
Strength and fitness
important
ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING
Wheelbarrows
or shovels
High speed motion
Unreasonable
foot/floor coupling
Unfavorable
environment
Definition of Terms
RWL = Recommended
weight limit
LC = Load constant
HM = Horizontal
multiplier
VM = Vertical
multiplier
DM = Distance
multiplier
AM = Asymmetric
multiplier
FM = Frequency
multiplier
CM = Coupling
multiplier
1991 Equation
RWL = LC x HM x VM x DM x AM x FM x CM
1991 Guide
Compare RWL to Actual Load (L)
If Greater than or equal to 1 problem
Lifting Index
L
RWL
1991 Multipliers
LC = 51 Pounds
HM = 10/H
VM = 1-.0075 x / V-30/
DM = .82 + (1.8/D)
AM = 1 (.0032 x A)
FM go to Table
CM go to Table
ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING
NIOSH Worksheet
Lifting Example
NIOSH Workshop
QuickTime and a
Sorenson Video 3 decompressor
are needed to see this picture.
NIOSH Workshop
Start of Lift
End of Lift
Notes Packer
Sort
Task
No.
1
2
3
4
5
6
7
8
9
CLI = 0.3
1991 Guide
RWL
LI
24.3
0.2
12.2
0.4
11.0
0.5
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
Object Wt.
1981 Guide
(lbs)
AL
MPL L (avg) L (max)
29.0
87.0
5.0
13.3
39.9
5.0
11.4
34.1
5.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
WISHA
www.lni.wa.gov/wisha/ergo/calculator/ergo_workshopIE.htm
ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING
WISHA Workshop
QuickTime and a
Sorenson Video 3 decompressor
are needed to see this picture.
WISHA
If the job is a hazard
Reduce weight of load
Increase weight of load so that it
requires mechanical assist
Reduce the capacity of the container
Etc.
ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING
References
Applications guide for the revised NIOSH
lifting equation On CD
Elements of Ergonomic Programs On CD
Musculoskeletal Disorders and Workplace
Factors On CD
Work Practices Guide for Manual Lifting
NIOSH 81-122