TYPES OF FOOD

ELEMENT AND THEIR

FUNCTIONS
 True or False?
Bile breaks down
large starch Bile is made
molecules into in the liver
small starch
molecules Amylase
breaks down
Large protein starch into
molecules are made maltose
up of proteases

Fats are broken Lipases are enzymes

down into fatty that act specifically on
acids and glycerol proteins
The main functions of food
Sources of energy
Built the body
Immunity
Carbohydrate
The types of carbohydrates (C, H, O )

MONOSACCHARIDES (C6 H12O6 )

hexose,glucose,fructose,galactose.
DISACCHARIDES (C12 H22O11)
lactose, sucrose, maltose.
POLYSACCHARIDES (C6 H10O5 )
amylum, glycogen, cellulose, pectin,
lignin, chitin.
 Carbohydrate

Rice, corn, wheat, potato,

fruit, and honey are sources of
carbohydrate.
The main function of
carbohydrate is to get energy.
Human body stores
carbohydrate in liver and
muscles.
Deficiency in carbohydrate
may cause malnutrition
(kwarsiorkor).
Protein
Protein

Protein can be found in dairy products such

as meat, milk, eggs, cheese, as well as fish.
It can also be found in plant seeds.
The main function of protein is to be
structural and functional components. Structural
means that protein is needed to build human
body and to repair or replace the damaged
cells.
Functional protein is the enzyme that
catalyzes the biochemical processes in cells.
Fat
Fat

There are two sources of fat: animal and

plant. Animal fat can be found in animal
meat, butter, milk, fish, egg, and fish oil,
whereas plant fat can be found in
coconuts, nuts, avocado, etc.
Fat functions as energy resource and
supply. Fat is stored under skin tissues.
Vitamin

Vitamins can function as co-enzyme,

which is the substance that triggers the
work of enzymes. There are two
categories of vitamin: one that solute in
fat and another that does not. Vitamins
which can solute in fat are storable.
When the amount of such vitamin in our
body is more than needed, it will be
stored in fat for a long time. However,
an excessive amount of vitamins which
do not solute in fat will be discarded
out of the body.
 If our body lacks the necessary vitamins, it
will suffer from vitamin deficiency. Here are
the names of vitamin deficiencies:
a. lacking vitamin A suffers from short eyesight
b. lacking vitamin B1 suffers from beriberi
c. lacking vitamin B12 suffers from anemia
d. lacking vitamin C suffers from scorbut
e. lacking vitamin D suffers from rachitis
f. lacking vitamin K suffers from unclotted blood
g. lacking vitamin E suffers from infertility.
Minerals

Minerals are important for our body.

Each mineral has a certain role .
Here are some diseases caused by mineral
deficiencies:
lacking Ca (calcium) causes blood
coagulation problems, cramp, and bone
problems.
lacking Fe (iron) causes anemia.
lacking I (iodine) causes goiter.
Water

Our body consists mostly of water.

Water plays important roles in various
processes in our body, either in digestion
processes or chemical processes.
Water is a good solvent. For instance,
oxygen and food nutrients cannot enter the
cells without water.
Water also regulates body temperature.
MAKANAN BERGIZI
Karbohidrat Makanan higienis
Lemak adalah makanan
yang tidak
Protein
mengandung
Vitamin kuman dan zat-zat
Mineral yang
Air membahayakan
kesehatan tubuh.
Peristalsis

The squeezing action

of muscles that is
used to move food
along the alimentary
canal
http://www.lionden.com/peristalsis.htm
Finish the one of the
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