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THE TREE OF

LIFE
Narrative exercise
Draw a tree about yourself:
Ground The ground represents where you are
now in life(job, place, position, status) and the
activities of everyday life.
Roots The Heritage.The roots in this exercise
represent where are you from; places, ideas,
social and family valuse, etc.
Trunk In the trunk of the tree, identify what you
hold as important, what you give value to. You
can include skills, abilities, purposes, and
commitments.
Branches On the branches please describe your
hopes and dreams, where you want to be heading
in life.
Leaves Leaves on the tree represent important
people, alive or dead, who have contributed in
some way to your life.
Fruits The fruits on the tree represent gifts you
have received from others.
Seeds Seeds in this exercise represent gifts you
have given or hope you give to others.

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