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INTERVENTIONS
(PSIs)
• Psychosocial interventions are a group of non-pharmacological
therapeutic interventions which address the psychological, social,
personal, relational and vocational problems associated with mental
health disorders.
• psychosocial interventions which reduce the interference the mental health difficulties
have on the person’s life;
• support to reconnect with the social world and so reduce the deleterious impact of
social exclusion and isolation;
• support to regain or develop skills which assist in self-care and activities of daily life;
• Individual psychotherapy takes place on a one to one basis between a client and a
therapist.
• Mental health professionals who usually perform individual psychotherapy include
advanced practice registered nurses, psychiatric social workers, psychiatrists,
psychologists, and licensed mental health counselors.
• An agreement is established and, within a therapeutic environment, the therapist
assists the client to overcome behavioral symptoms or resolve interpersonal
problems.
Psychoanalysis
Psychoanalysis is considered by many to be the foundation for individual
psychotherapy. It was originated by Freud in the early 20th century . In psychoanalysis,
a major goal is for the client to gain insight and understanding about current
relationships and behavior patterns by confronting unconscious conflicts that surface in
the transference relationship with the analyst.
• Free Association
• Dream Analysis
• Hypnosis
• Catharsis
Interpersonal Psychotherapy
Interpersonal psychotherapy (IPT) is a time-limited therapy that was developed
for the treatment of major depression.
Time-limited psychotherapies (also called brief psychotherapy) have a specific
focus, identified goals, and a limited number of sessions.
Theoretical approaches include psychoanalytic, psychodynamic, interpersonal,
and integrative. IPT is based on the concepts of Harry Stack Sullivan, assuming
that the symptoms and social dysfunction associated with depression (and
other psychiatric disorders) are correlated with difficulties in interpersonal
relations.
The overall goal of IPT is improvement in current interpersonal skills. Sessions
generally occur weekly for about 12 to 16 weeks.
Reality Therapy
Reality therapy was developed in the mid-1960s by the American psychiatrist William
Glasser. The therapy is based on control theory and suggests that all individuals are
responsible for what they choose to do.
It includes the principle that human beings are born with the following five basic needs:
• Power (includes achievement, competence, and accomplishment)
• Belonging (includes social groups, as well as families and loved ones)
• Freedom (includes independence and personal autonomy)
• Fun (includes enjoyment and pleasure)
• Survival (includes physiological needs, such as food, shelter, and sexual expression)
Relaxation Therapy
Relaxation therapy is an effective means of reducing the stress response in some
individuals.
The degree of anxiety that an individual experiences in response to stress is related to
certain predisposing factors, such as characteristics of temperament with which he or
she was born, past experiences resulting in learned patterns of responding, and existing
conditions, such as health status, coping strategies, and adequate support systems.
• Progressive Relaxation
• Mental Imagery
• Meditation
• Biofeedback
Assertiveness Training
• Assertive behavior helps individuals feel better about themselves by encouraging
them to stand up for their own basic human rights, which have equal representation
for all individuals.
• Assertive behavior increases self-esteem and the ability to develop satisfying
interpersonal relationships.
• This is accomplished through honesty, directness, appropriateness, and respecting
one’s own rights, as well as the rights of others.
• Assertive individuals stand up for their own rights while protecting the rights of
others.
Cognitive Behavioural Therapy
• This therapy works with the whole family unit to explore the problems associated
with the presence of psychosis within the family unit. It uses collaborative
approaches to distress and problem minimisation through enhancing understanding
and communication within the family.
Mindfulness-based Cognitive Therapy
• This therapy is developing an evidence base of effectiveness for both depression and
psychosis.
Acceptance and Commitment Therapy
• Acceptance and commitment therapy (ACT) is a ‘third wave’ cognitive therapy
(Hayes and Strosahl, 2004) which focuses more on the behavioural component of a
person’s problematic experience, exploring the function of the behaviour rather than
the content.
• ACT can be used transdiagnostically – that is that this is a PSI which is not linked
specifically to the treatment of a particular diagnosable mental health condition but
can be used for a variety of psychologically distressing experiences whatever the
underlying cause.
Person-based Cognitive Therapy
Bibliotherapy
Bibliotherapy uses books to treat mild mental health problems. People can be helped by
reading appropriate ‘self-help’ material. Books are now available covering a wide range
of subjects including anxiety, bereavement, depression, self-esteem and stress.
Bibliotherapy can be either supported or unsupported by a nurse or clinician.
Support Groups
• Support groups are therapeutic forums in which people who share similar
experiences, problems or aims meet together to support each other in staying well.
• Support groups can be created to support many problematic experiences and have an
additional social context compared to individual support or therapy.
Vocational Support
• Vocational services provide support and practical help for people with mental health
problems who want to return to work.