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SÁNCHEZ CARRIÓN
They are foods rich in Omega 3, EPA and DHA (long chain
omega-3 fatty acids), blue fish such as salmon,
mackerel, sardine, trout and rich Omega 3 alpha-linoleic
(short chain omega 3 fatty acid) nuts, rapeseed,
soybeans, flax seeds and their oils.
• Energy bars
• Herbalife
• Filmaxx
Foods without allergens
Almond milk
Coconut milk
Cheese, rice, soy
Linseed meal
Yogurt without dairy
Delayed milk
Wheat flour
Cornstarch
Prosciutto and Formaggi (nestle)
Organic food
If a food is labeled as "organic", what does this label mean? To meet the criteria
established by the US Department of Agriculture. (USDA, for its acronym in English),
for a food to be considered organic must grow without:
pesticides
fertilizers made with synthetic ingredients or sewage sludge
herbicides
antibiotics
biological engineering
hormones
ionizing radiation
Organic foods of animal origin (meat, poultry, eggs and dairy products) come from
animals fed 100% with organic food, which have not received antibiotics or hormones
and have had access to the outdoors.
Alimentos ecológicos
Distintas variedades de vegetales: frutas, verduras, especias y
hortalizas
Cereales
Harina
Pasta
Arroz
Chocolate
Carne
Pescado
Huevo
Leche y otros productos lácteos, como el queso o los yogures
Vino
Café
Té
VEGETARIAN FOODS
Vegetarian nutrition is gaining more popularity every day, not only
because it is a diet that goes hand in hand with the fight for fair
treatment of animals, but also because of the benefits it brings to
human health. Many of the people who choose vegetarianism are
usually out of desire to recover from illnesses, such as heart
problems, high blood pressure or obesity.
Veganism and vegetarianism
Globally, the demand for vegan or vegetarian products is increasing in recent
years as more and more people avoid eating animal products. There is a
growing tendency in the offer of dishes in which the meat is replaced by
analogous ingredients made with vegetables. According to data from
Mintel18, between 2010 and 2016, the number of product launches
incorporating the term "vegan" has increased by 257% in the world.
LA TENDENCIAS DE LOS
NUEVOS PRODUCTOS
ENDULZANTES
NATURALES
“Taumatina”
(E957)
Algunos suelen dejar SABORES AMARGOS…
REEMPLAZANDO
DIETAS RÁPIDAS
“NUTRICIÓN POSITIVA”
NATURAL Y
ORGÁNICO
Snacks Saludables
Disponibilidad de ingredientes naturales y aprovechamiento de la
biodiversidad como alimento saludable.
S/.2
5
Hojas secas
S/.1
S/.1
3
5
STEVIA (Stevia
Rebaudiana Bertoni)
S/.2
5 Granulada S/.2
Tabletas 0
Extracto S/.3
0
Taumatina Granulada
(Thaumatococcus Gomitas Endulzante liquido
daniellii)
COLORANTES
Cúrcuma
(Curcuma long
a)
Remolacha - Betanina
Achiote – Bixina
CLOROFILA
CAROTENOIDES
13
NUTRACÉUTICO
• Term coined by Dr. Stephen DeFelice, Director of the
Foundation for Innovation in Medicine, in 1989
• It comes from Nutriment and Pharmaceutical
• "A food or part of a food that provides health benefits,
including the prevention or treatment of a disease
New trends
• Obtain from food the beneficial substances
• Isolate, concentrate and sell them separately
• Many of them have been identified, BUT ...
• Few claims have been approved
• "Nutraceuticals" are sold in the form of food
supplements
Vegetables and fruits or pills?
• Not all beneficial compounds can be purchased in pills
• Not all extracts are standardized
• Not all products are "pure"
• Supplements prevent other beneficial
phytocompounds from being consumed
• The synergistic effects of other compounds and / or
their dietary matrices are avoided
BIBLIOGRAFIA