pernah dan sedang terjadi dalam keluarga Anda! • Mengapa permasalahan tersebut muncul? • Apa yang dilakukan untuk menyelesaikan permasalahan tersebut? Efektif atau tidak? Mengapa demikian? Sources of Conflict in Couples • Top five issues generating conflict (Arond & Pauker, 1987) 1. Money 2. Family 3. Communication style 4. Household tasks 5. Personal tastes • Sources of conflict often changes as time pass in a relationship Conflict is Inevitable • Orang-orang memiliki perspektif dan tujuan kehidupan yang beragam. • Semakin intim sebuah hubungan, semakin tinggi kemungkinan konflik interpersonal terjadi Conflict is Inevitable • Meskipun dalam perspektif statistik konflik dianggap sebagai sesuatu yang “normal”, konflik tidak boleh melebar menjadi kekerasan fisik dan verbal • Ada beragam pendekatan perspektif untuk mengatasi ketidaksepakatan Tahukah Anda? Conflict Issue Percentage of couple having problems
One person ends up feeling responsible for 80%
the problems I go out my way to avoid conflict with my 78% partner We have different ideas about the best way 77% to solve disagreement Some of our differences never seem to get 77% resolved We sometimes have serious disputes over 76% unimportant issues Tahukah Anda? Relationship issues Percentage in Agreement Happy Unhappy Couples Couples 1. When we discuss problem, my partner 78% 20% understand my opinions and ideas 2. I can share feelings and ideas with 78% 25% my partner during disagreement 3. We are able to resolve our 58% 12% difference 4. We have similar ideas about how to 72% 28% settle disagreement “Happiness is not the absence of conflict, but the ability to cope with it.” CONFLICT RESOLUTION
“You cannot stop the waves,
but you can learn to surf.” - Dr. Jon Kabat-Zinn Pertemuan Kesembilan
Resolusi Konflik
Irwan Nuryana Kurniawan
Family Psychology Psychology Department Indonesian Islamic University The Hierarchy of Conflict Tension Level Crises Pressure for decision Highest Highest Problem solving Decision making
Need for decision
Expression of feelings
Discussion of ideas
Lowest Exchange on daily events Lowest
Jika pasangan ini berada dalam sebuah situasi yang menuntut sebuah keputusan, mereka perlu memutuskannya sedini mungkin. Ketika pengambilan keputusan dihindari, permasalahan-permasalahan bermunculan. Ketika permasalahan diabaikan, krisis berkembang Ways of Resolving Conflict Destructive approach Constructive approach • Partners bring up old • Partners focus on issues current rather than • Focus on people past issues, rather than on issues • Share both positive • Express only negative and negative feelings, feelings • Provide information in • Reveal selective an open manner, information Ways of Resolving Conflict Destructive approach Constructive approach • Blame other persons • Accept mutual blame • Emphasize differences— • Search for similarities— all with the goal of facilitates change to minimizing change. prevent stagnation. • There is often a winner • Both partners win, and as a result intimacy increases and a loser, which and trust grows in the decreases intimacy and relationship. suspicion grows in the relationship “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.” — FRED ROGERS (1928–2003) Six Basic Steps of Resolving Conflict 1. Clarifying the Issue 2. Finding out What Each Person Wants 3. Identifying Various Alternatives 4. Deciding How to Negotiate 5. Solidifying Agreements 6. Reviewing and Renegotiating 1. Clarifying the Issue • Konflik seringkali disebabkan oleh misunderstanding dibandingkan perbedaan aktual—bertengkar tentang sesuatu bukan karena benar2 tidak setuju tetapi hanya karena anggapan yang dikembangkan. • Klarifikasi masalah membantu: perbedaan aktual kadang-kadang teralihkan atau tertutupi oleh permasalahan sepele. Clarifying the Issue 1. Both partners should spend some time alone to think through what is bothering them. During this time, they should ask themselves questions that focus on the issue and on their thoughts, feelings, and desires about the issue: What situation(s) triggered how I’m feeling? What was going on that made me feel uncomfortable? How would I like things to be different? What are some things I want for myself? Clarifying the Issue 2. Both partners should try to understand fully what the other partner is saying. Using good listening skills, the listener should repeat back to the speaker what is being “heard”—both its content and its feeling—until the speaker is satisfied that the listener has understood the message. In addition, the listener can ask questions to clarify or to elicit more information from the speaker. By focusing questions directly on what the speaker is sharing, the listener facilitates identification of the conflict. Clarifying the Issue 3. Each partner is responsible for keeping the discussion focused. This can be done by agreeing to talk at another time about side issues that may arise or by using reminders such as “Let’s refocus” or “Now, where were we?” to keep the discussion from drifting. 4. Each partner should sum up what the other has said after each person has had an opportunity to talk. Clearly identifying and echoing the problem ensures that both partners agree on what the issue is. 2. Finding out what each person wants • After both people are clear about what the issue is, the discussion should shift to identifying what each person wants. Omitting this part of the process often leads to unsatisfactory negotiations and repetitive fights. • This step is important because it helps minimize hurtful exchanges between frustrated couples; each partner has to identify what he or she wants rather than recounting “how bad things have been.” 3. Identifying various alternative
• During this step, partners look at the
various options for achieving resolution. This step often leads to new insights. • Brainstorming ideas can be a fun and creative process because both partners are working together to find ways to deal with an issue. Research indicates that brainstorming increases people’s skill at identifying useful alternatives. 4. Deciding How to Negotiate • After the various alternatives have been identified, it’s time to try to work out some agreements, or plans, for change. There are several strategies couples can use to negotiate differences. Each has advantages and disadvantages. 4. Deciding How to Negotiate • Quid pro quo is a negotiating strategy by which parties agree that “I’ll do this if you’ll do that.” Each feels that he or she is doing more than the other. After discussing the alternatives for dividing the tasks more equally, they readily move into a quid pro quo bargain. • This strategy is effective because it clarifies what each person is going to do. The major disadvantage of this strategy is that it can easily break down if one person fails to keep her or his agreement. Another disadvantage is the difficulty of finding relatively equivalent divisions. 4. Deciding How to Negotiate • Quid pro quid is an agreement to do something the other person asks you to do in exchange for being able to do something you want to do. • For example, Brent’s wife, Nancy, wants him to accept more responsibility for taking care of the children. He agrees to be fully responsible for the children for two nights in exchange for a night out with his friends. 4. Deciding How to Negotiate • This bargaining strategy works well especially when one partner is asking the other to change because it enables the partner who agrees to the change to give himself or herself something he or she wants as well. • This helps avoid power struggles in which one partner feels she or he has to change simply because the other demands that things be different. The disadvantage of this strategy is that many couples have difficulty reaching any type of mutually acceptable agreement. 4. Deciding How to Negotiate • Agreeing to disagree is a negotiating strategy that chosen after exploring all the alternatives, a mutually agreeable solution is not always possible. • When the issue is not critical to the maintenance of the relationship, agreeing to disagree leaves open the possibility of finding a solution later. When the differences are more basic, however (for example one partner wants children and the other does not), agreeing to disagree will only work in the short run. 5. Solidifying Agreement • Partners may need to try several negotiation strategies before reaching agreement. But when an agreement is reached, it is important that both people are clear about what has been agreed to and that both do indeed agree. • Partners must be careful to avoid bulldozing the other into an agreement. Too often, in their haste to “get things wrapped up,” people make agreements they know they can’t stick to. 5. Solidifying Agreement • Couples should take the time to fully explore what the agreement means for each person before giving it the final stamp of approval. They should be sensitive to each other’s reservations. It’s a good idea to avoid making agreements while either partner is upset. Pressure tactics, such as implied threats, often win the battle but lose the war. • When both partners are in agreement, they should make a contract by writing down everything they’ve agreed to in simple, clear language. Couples should post the agreement as a reminder of what each is to do. They should also agree to review the situation within a short period of time. 6. Reviewing and Renegotiating • Once an agreement has been negotiated, it is easy to assume that the issue has been settled once and for all. Unfortunately, this is rarely the case. • Carrying out an agreement often brings other issues to light. It is not unusual to discover that the agreement does not really resolve the problem. A timely review ensures that bad feelings about the agreement do not go on too long. 6. Reviewing and Renegotiating • When agreements break down, partners distrust or are disillusioned about each other’s genuine interest in working together. Broken agreements should be reviewed as soon as possible. Couples often discover that one or the other simply “forgot” to do what was agreed upon. • It is important for people to remind themselves that change is rarely smooth and that it is also rare for any person to live up to any agreement completely. But if both partners are invested in each other’s personal well-being and want their relationship to grow, couples can positively resolve just about any conflict. CONFLICT RESOLUTION
“Peace cannot be kept by force.
It only can be achieved by understanding.” - Albert Einstein Home Assignment • Bagaimana perspektif Islam tentang conflict? • Bagaimana perspektif Islam tentang resolusi konflik? • Buatlah komparasi perspektif Islam dan perspektif psikologi tentang konflik dan resolusi konflik