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“Know ye that the LORD he
is God: it is he that hath made
us, and not we ourselves; we
are his people, and the sheep
of his pasture.”
Psalm 100:3
The Owner’s Manual
EVERY PRODUCT COMES WITH
A MANUFACTURER’S OWNERS
MANUAL
GOD GAVE US INSTRUCTIONS
“Thy hands have fashioned me and made me. Give me
understanding and I shall keep thy commandments.” Psalm 119:73
Proverbs 22:3
Prevention is
better than cure .
THE PRESERVATION OF HEALTH
Godly Trust
Open Air
Daily Exercise
Sunshine
Proper Rest
Lots of Water
Always Temperate
Nutrition
THE MORAL AND PHYSICAL LAWS
It is as truly a sin to violate the laws of our
being as it is to break the ten commandments.
To do either is to break God's laws. Those
who transgress the law of God in their
physical organism, will be inclined to violate
the law of God spoken from Sinai.
{CD 17.3}
OUR DUTY
MIND
“The Relation That Exists Between the Mind
and the Body Is Very Intimate.When One Is
Affected, the Other Sympathizes.”
Ministry of Healing P. 241.
MIND
THE MIND AFFECTS THE BODY.
Increased heart rate
increased breathing
IMPURITIES IMPURITIES
Psalm 104 : 19 - 23
In daylight hours, the pineal gland
synthesizes serotonin. In the absence
of light, it converts serotonin to
melatonin--the serotonin level falls
and the melatonin level rises at night.
The balance between serotonin and
melatonin seems to affects mood and
other physiological functions.
Amos 6 : 3 - 7
If you cannot sleep, do not
SHEPHERD !
Matthew 11: 28 - 30
LOTS OF WATER
Your Body Is Between 70% and 80% Water
YOU ARE WHAT YOU DRINK!
WATER IS THE
KEY TO ALL
BODILY • Brain 75%
FUNCTIONS • Heart 75%
• Lungs 86%
• Circulatory System • Kidneys 83%
• Assimilation System • Muscle 75%
• Digestion System • Blood 83%
• Elimination System
• Temperature Control
CARTILAGE CELLS
ARE IMMERSED IN
WATER.
IT LUBRICATES
THE JOINTS.
KIDNEYS
OR
0 14.0
SUGAR
WEAKENS 6 10
THE 12 5.5
IMMUNE 18 2.0
SYSTEM 24 1.0
CHOCOLATE FACTS
• Theobromine: Irritates the central nervous
system causing insomnia, itching, depression
and anxiety.
• Additives are required to mask the bitterness.
– Contains large amounts of sugar along with
oils and dairy products.
• Sanitation standards are lower than those
practiced in the United States.
FDA
“The Food Defect Action
Levels!”
“Visible or solid animal
excreta must not exceed
10 milligrams per pound.”
“120 insect
fragments per cup
CHOCOLATE or two rodent
DROPS hairs per cup.”
THE INE COUSINS
THEOBROMINE
CAFFEINE
NICOTINE
COCAINE
NUTRITION
The First Diet
Instituted at Creation
in the Garden of Eden
FRUITS GRAINS
VEGETABLES SEEDS
NUTS LEGUMES
The Original Diet
“Behold, I have given you every herb bearing
seed which is upon the face of all the earth,
and every tree in the which is the fruit of a
tree, to you it shall be for meat.” Gen. 1:29
•Fruits
•Nuts
•Grains
•Vegetables
GOD HAS GIVEN
TO MAN A
DIETARY PLAN
WITH A ROOT SYSTEM
TO ABSORB
THE ELEMENTS
THROUGH THE ROOTS,
INTO THE FOODS,
AND MAN PARTAKES
OF THE SAME
ELEMENTS
THAT HE IS MADE OF.
Gen. 2:7 …and the Lord God formed man of the DUST
of the ground ….
DEATH IN THE POT!
CONVENIENT MEANS:
High in High in
Fat Protein
Low in Low in
Fiber Nutrients
EATING FOODS WITH A
FACE
IS NOT GOD’S DESIGN
FOR THE HUMAN RACE
EATING FOODS WITH A FACE IS
NOT GOD’S DESIGN FOR THE
HUMAN RACE
CHICKEN HAS A FACE
Listeria Bacteria in Chicken
UNCLEAN
OUTHOUSE
LEVITICUS 11:7,8
WHAT’S
WRONG
WITH
THIS
PICTURE?
Milk is not a natural!
Human beings are the only species to drink the milk of another
species, and the only species to drink milk beyond infancy.
Protein Comparison of Milk in
Different Species
Mean values for Time required
protein content, to double birth
mg/liter weight (days)
Human 1.2 120
Horse 2.4 60
Cow 3.3 47
Goat 4.1 19
Dog 7.1 8
Cat 9.5 7
Rat 11.8 4.5
GOD’S LIFE -ACTIVATING DIET
Low in Low in
Fat Protein
High in High in
Fiber Nutrients
GRAINS & STARCHS
•CORN
•SWEET POTATOES
•BROWN RICE •PUMPKINS
•BARLEY •TARO
•PASTA •CASSAVA
FRUIT
•BANANAS
•APPLES
•PAPAYA
•ORANGES
•AVOCADO
•MELONS
NATURAL SUGARS
•FRUIT
•HONEY
•MAPLE SYRUP
•STEVIA
•SUCANAT
•XYLITOL
•AGAVE NECTAR
NUTS & BEANS
•PEANUTS
•ALMONDS
•WALNUTS
•PEAS
•BEANS
• Cashews
VEGETABLES
•CABBAGE
•CARROTS
•TOMATOES
•CUCUMBERS
•LETTUCE
Good Sources of Fiber
Whole
Grains Vegetables
Fruit
Legumes
GREEN LEAFY FOODS:
LETTUCE CALLALOO
SPINACH BOK CHOY
CABBAGE BROCCOLI
MUSTARD GREENS ASPARAGUS
TURNIP GREENS PARSLEY
DANDELION WATERCRESS
KALE DASHEEN LEAVES
BROWN RICE
WITH
STIRLESS-FRY
CHOOSE A
PLANT BASE
DIET
The Superior Diet
Impart Strength, Endurance and Vigor
HUNTINGDON, TN 38344
U.S.A.