Growth

and
Development
 Five (5)
Dimension
s of Holistic
Health
DIRECTION: What dimension of
health is described by the following
pictures.
 PHYSICAL HEALTH
• Means how well your body
functions.
• You can carry out everyday task
without becoming too tired.
• Developing healthful habits and
avoiding destructive habits.
 MENTAL/INTELLECTUAL HEALTH
• Being a life long learning by
continuously wanting to learn new
things and improve one’s skills.
• Open to new ideas and experiences
that can improve personal, family
and community life.
 EMOTIONAL HEALTH
• Involves understanding and liking yourself as
well as accepting and learning from your
mistakes.
• It refers to how well you meet the demands of
daily life and how you adjust to new
situations.
• Expressing your negative and positive feelings
in a healthful productive ways.
 SOCIAL HEALTH

• How well you get along with

other people.
 MORAL-SPIRITUAL HEALTH
• Being at peace and in harmony with
yourself, others and a higher power
or bigger reality.
• Your personal beliefs, values, and
faith.
CONNECT IT!!
Connect It to Art
• Create a poster to illustrate plan of
action to attain holistic health. You
are free to choose the medium you
want and its appropriate materials.
• Criteria: appropriateness of message,
creativity and originality, impact,
cleanliness and neatness.
 APPLYING
SUM-UP. Complete the unfinished statements
1. Attaining holistic health means _______
2. The five dimensions of health are _____
3. I can attain good health if __________
4. I’m happy/sad about my health because
_________
5. From now on I promise to _________