Is a system of activities

intended to produce learning

The teaching-learning
process involves dynamic
interaction between teacher
and learner.
 Increasing a person's level of wellness
 Growth and Development topics
 Fertility control
 Hygiene
 Nutrition
 Exercise
 Stress Management
 Lifestyle Modification
 Resources within the community
Self-regulation
Habits
Self-awareness
Strategies
Change your habit, change your
life
GROWTH
1. Neonates and Infants (Birt to 1 year)
2. Toddlers (1 to 3 years)
3. Preschoolers (4 to 5 years)
4. School-Age (6 to 12 years)
5. Adolescents (12 to 18 years)
DEVELOPMENT
1. Physical Development
2. Psychosocial Development
3. Cognitive Development
4. Moral Development
Fertility control- "birth control"
is a method or device used to
prevent pregnancy
 Implant • Sponge
 IUD • cervical cap
 Shot • Spermicide
 Vaginal ring • Withdrawal
 Patch
• bread feeding
 Pill
• outer course and
 Condom abstinence
 internal condom
• sterilization (tubal
 Diaphragm ligation)
• Vasectomy.
• .Fertility awareness.
 Hygiene - is the science of health and its
maintenance.

Types of hygienic care

1. Early morning care
2. Morning care
3. PM care
4. As needed care
 Nutrition - is the sum of all the interactions between
an organism and the food it consumes. In other
words, nutrition is what a person eats and how the
body uses it.
 Nutritive value - the nutrient content of a specified
amount of food and no one food provides all
essential nutrients.
 Providing energy for body processes and movement
 Providing structural material for body tissues
 Regulating body processes.
activity requiring physical effort, carried out to sustain or
improve health and fitness.

4 Types of Exercise

1.Endurance
2.Strength
3.Balance
4.Flexibility
Stress management refers to
various efforts used to
control and reduce the
tension that occurs in these
situations ( Gordon , 2001 ).
In order to work with clients to manage stress, all
nurses would do the following:
1. Complete the nursing assessment
2. Determine with the client and/or family what they'd
like to change to improve health
3. Develop a specific plan for change
4. Implement the plan in cooperation with the client
5. Periodically revise the plan, based on a schedule for
periodic review
6. Evaluate the outcomes
Remember the 4 Ps
 Participatory
 Personalized
 Practical
 Persistent
 Health Screening
 Reducing Health Risk Factors
 Specific Protective Health
Measures
 First aid
 Safety

 Screenings (also called screening tests) are medical
tests that doctors use to check for diseases and
health conditions before there are any signs or
symptoms. Screenings help find problems early on,
when they may be easier to treat.
 Blood glucose level, Blood pressure, Blood
cholesterol, Pap test, Mammograms, Vision, Hearing
Chronic Diseases: Health Risk Factors :
-Heart Disease -Tobacco Use and
-Stroke Exposure
-Diabetes -Population Health
-Cancer
-Obesity
-Arthritis
 Immunization
 Use of condoms
 Use of sunscreens
 Using animal-control measures
First aid is promptly helping people who
are suddenly sick (illnesses) or hurt
(injuries or body damage).
Staying healthy and safe at work is
important. No matter what your job,
it is important to reduce your risks of
injury and illness.