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Cleansing Menu

Juices

Freshly Squeezed Fruit


Orange, Pineapple, Passionfruit, Melon, Kiwi & Coconut Water
50

Carrot
Apple, Celery, Tumeric
50

Beet
Cucumber, Tangerine, Ginger
50

Spinach
Cilantro, Celery, Watercress
50

Cabbage
Chilli, Lemongrass, Basil
50

Strawberry
Cardamon, Pear, Mint
50

Baby Bok Choy


Watermelon, Lime, Parsley
50
Carrot, Turmeric, Apple

Calorie Amount Per 500ml

225 total
Beet, Cucumber, Ginger, Tangerine

Calorie Amount Per 500ml

210 Total
Spinach, Cilantro, Watercress

Calorie Amount Per 500 ml

135 total
Cabbage, Chilli, Lemongrass, Basil

Calorie Amount 500 ml

210 Total
Strawberry, Cardamon, Pear, Mint

Calorie amount 500 ml


250 Total
Baby Bok Choy, Parsley, Watermelon, Lime

Calorie amount 500 ml


160 Total
STEAM VEGETABLES

Sweet Potatoes Stuffed with Watercress &


Chimichurri

Steamed golden beets and kale

Vegetable Gyoza and Edamame Succotash

Steamed Winter Vegetables With


Pomegranate Molasses

Steamed baby carrots with honey and


hazelnuts

Steam Artichokes
Stuffed Sweet Potatoes with Watercress
Chimichurri

Ingredient:
Sweet Potato, Broccoli, Watercress,
Lemon Juice, Green Onion

Garnish:
Fresh Marjoram, Red Pepper Flakes

Supplies
Fork

Information

Cal 443, Fat 14 g, Carbs 71 g, Protein


10 g
Steamed golden beets and kale

Ingredient:
Golden Beets, Kale, Balsamic Vinegar,
Lemon Juice, Pecan

Garnish:
Crumbled Cashew Cheese

Supplies
Fork

Information

Cal 75, Fat 3,5 g, Carbs 8,5 g, Protein


3g
Vegetable Gyoza and Edamame Succotash

Ingredient:
Edamame Succotash, Green Onion,
Vegetable Gyoza, Black Beans,
Toasted Sesame Oil

Garnish:
Chopped Cilantro

Supplies
Fork

Information

Cal 813, Fat 20 g, Carbs 114 g,


Protein 49 g
Steamed Winter Vegetables With Pomegranate
Molasses

Ingredient:
Brocolli, Brussel Sprouts, Cauliflower,
Carrot, Pomegranate Molasses

Garnish:
Chopped Parsley, Sage Purple

Supplies
Fork and Spoon

Information

Cal 72, Fat 0 g, Carbs 15,5 g,


Protein 1,8 g
Steamed baby carrots with honey and hazelnuts

Ingredient:
Baby Carrot, Spring Onions, Honey

Garnish:
Chopped Roasted Hazelnuts

Supplies
Fork

Information

Cal 178, Fat 9,3 g, Carbs 22 g, Protein


3,5 g
Steamed Artichokes

Ingredient:
Artichokes, Lemon, Bayleaf, Garlic

Garnish:
Chopped Parsley

Supplies
Fork

Information

Calories 64, Fat 0,4 g, Carbs 5 g,


Protein 3,5 g
Salad Selection

Antioxidant Fruit Salad with Bee Pollen

The Ultimate Detox Salad

Raw Spicy Zoodle Bowl

Avocado Strawberry pinach Salad With


Poppyseed Dressing

Roasted Beets and Cashew Cheese

Spinach Salad With Tofu, Avocado, and


Blueberries
Antioxidant Fruit Salad with Bee Pollen

Ingredient:
Blackberries, blueberries, plum,
nectarine, plain yoghurt

Garnish:
Bee Pollen

Supplies
Fork and Spoon

Information
106.5 calories, 5 g fat, 27 g carbs, 22.5 g
sugar, 4 g fiber and 2 g protein per 1-cup
serving
The Ultimate Detox Salad

Ingredient:
Kale, Brocolli, Red Cabbage, Carrot,
Avocado, Walnut

Garnish:
Sesame Seed, Cilantro Leaves

Supplies
Fork and Spoon

Information
442 calories, 38.7 g fat, 20.4 g carbs, 9 g
fiber, 5.7 g sugar and 9.2 g protein per
serving
Raw Spicy Zoodle Bowl

Ingredient:
Zucchini, Carrot, Red Cabbage, Red
Bell Peppers, Ginger, Corn

Garnish:
Sesame Seed, Cilantro Leaves, Celery
Leaves

Supplies
Fork and Spoon

Information
364 calories, 16.2 g fat, 54.7 g carbs,
18.1 g sugar, 14.2 g fiber and 9.7 g
protein per serving
Avocado Strawberry pinach Salad With Poppyseed
Dressing

Ingredient:
Baby Spinach, Avocado, Strawberry,
Onion, Cheese

Garnish:
Crunchy Almond,

Supplies
Fork and Spoon

Information
Calories 420.7, Fat 31.3 g, Sodium 318.3
mg, Potassium 467.6 mg, Carbohydrate
29.5 g
Roasted Beets and Cashew Cheese

Ingredient:
Roast Beets, Olive Oil, Balsamic
Vinegar, Cashew Cheese

Garnish:
Chopped Thyme

Supplies
Fork

Information
180 calories (130 from fat), 14 g total fat,
240 mg sodium, 9 g carbohydrates,
(3 g dietary fiber, 4 g sugar), 6 g protein.
SPINACH SALAD WITH TOFU, AVOCADO AND BLUEBERRIES

Ingredient:
Spinach, Tofu, Avocado, Blueberry,
Red Onion, Chia Seed Vinaigrette

Garnish:
Chopped Walnut

Supplies
Fork

Information
Cal 454, Fat 31 g, Sodium 107 mg,
Carbs 21 g, Fiber 6 g, Sugar 8 g,
Protein 27 g

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