Documente Academic
Documente Profesional
Documente Cultură
Juices
Carrot
Apple, Celery, Tumeric
50
Beet
Cucumber, Tangerine, Ginger
50
Spinach
Cilantro, Celery, Watercress
50
Cabbage
Chilli, Lemongrass, Basil
50
Strawberry
Cardamon, Pear, Mint
50
225 total
Beet, Cucumber, Ginger, Tangerine
210 Total
Spinach, Cilantro, Watercress
135 total
Cabbage, Chilli, Lemongrass, Basil
210 Total
Strawberry, Cardamon, Pear, Mint
Steam Artichokes
Stuffed Sweet Potatoes with Watercress
Chimichurri
Ingredient:
Sweet Potato, Broccoli, Watercress,
Lemon Juice, Green Onion
Garnish:
Fresh Marjoram, Red Pepper Flakes
Supplies
Fork
Information
Ingredient:
Golden Beets, Kale, Balsamic Vinegar,
Lemon Juice, Pecan
Garnish:
Crumbled Cashew Cheese
Supplies
Fork
Information
Ingredient:
Edamame Succotash, Green Onion,
Vegetable Gyoza, Black Beans,
Toasted Sesame Oil
Garnish:
Chopped Cilantro
Supplies
Fork
Information
Ingredient:
Brocolli, Brussel Sprouts, Cauliflower,
Carrot, Pomegranate Molasses
Garnish:
Chopped Parsley, Sage Purple
Supplies
Fork and Spoon
Information
Ingredient:
Baby Carrot, Spring Onions, Honey
Garnish:
Chopped Roasted Hazelnuts
Supplies
Fork
Information
Ingredient:
Artichokes, Lemon, Bayleaf, Garlic
Garnish:
Chopped Parsley
Supplies
Fork
Information
Ingredient:
Blackberries, blueberries, plum,
nectarine, plain yoghurt
Garnish:
Bee Pollen
Supplies
Fork and Spoon
Information
106.5 calories, 5 g fat, 27 g carbs, 22.5 g
sugar, 4 g fiber and 2 g protein per 1-cup
serving
The Ultimate Detox Salad
Ingredient:
Kale, Brocolli, Red Cabbage, Carrot,
Avocado, Walnut
Garnish:
Sesame Seed, Cilantro Leaves
Supplies
Fork and Spoon
Information
442 calories, 38.7 g fat, 20.4 g carbs, 9 g
fiber, 5.7 g sugar and 9.2 g protein per
serving
Raw Spicy Zoodle Bowl
Ingredient:
Zucchini, Carrot, Red Cabbage, Red
Bell Peppers, Ginger, Corn
Garnish:
Sesame Seed, Cilantro Leaves, Celery
Leaves
Supplies
Fork and Spoon
Information
364 calories, 16.2 g fat, 54.7 g carbs,
18.1 g sugar, 14.2 g fiber and 9.7 g
protein per serving
Avocado Strawberry pinach Salad With Poppyseed
Dressing
Ingredient:
Baby Spinach, Avocado, Strawberry,
Onion, Cheese
Garnish:
Crunchy Almond,
Supplies
Fork and Spoon
Information
Calories 420.7, Fat 31.3 g, Sodium 318.3
mg, Potassium 467.6 mg, Carbohydrate
29.5 g
Roasted Beets and Cashew Cheese
Ingredient:
Roast Beets, Olive Oil, Balsamic
Vinegar, Cashew Cheese
Garnish:
Chopped Thyme
Supplies
Fork
Information
180 calories (130 from fat), 14 g total fat,
240 mg sodium, 9 g carbohydrates,
(3 g dietary fiber, 4 g sugar), 6 g protein.
SPINACH SALAD WITH TOFU, AVOCADO AND BLUEBERRIES
Ingredient:
Spinach, Tofu, Avocado, Blueberry,
Red Onion, Chia Seed Vinaigrette
Garnish:
Chopped Walnut
Supplies
Fork
Information
Cal 454, Fat 31 g, Sodium 107 mg,
Carbs 21 g, Fiber 6 g, Sugar 8 g,
Protein 27 g