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PHT455
PHYSIOTHERAPEUTIC EXERCISE III
NAME OF LECTURER: DR. NOOR AZLIYANA BINTI AZIZAN
Preventing Totally
Myocardial Sudden chest
blood flow occluding the
Infarction pain
downstream artery
DIFFERENCES BETWEEN NORMAL HEART AND
INFARCTED HEART
Table 1 | Differences between Normal Heart and Infected Heart Figure 1 (Adapted from Charles A. Goldthwaite, Jr.)
GOAL STANDARD
Intensity:
- Depend on the patient’s tolerance Home exercise programme
6 to 12 weeks in duration
Duration:
- Discontinuous sessions enduring 3 to 5 mins Detail:
- Resting periods enduring from 1 to 2 mins (must be
Phase 1 shorter than the activity sessions) - Vitals assessed
- Total duration 20 mins - Warm up 10 to 15 mins
Phase 3
- Exercise for 30 to 35 mins
Frequency: - Cool down for 10 mins
- 3 to 4 times daily (early first 3 days)
- 2 times daily (the next day 4)
Relax for 15 mins (reassessment of vital)
Progression:
10 to 15 mins of sessions, and increase the intensity
Aim: encourage for long term support of
Aim: to improve their ordinary activities of daily living and lifestyle changes, and checking any
mobility Phase 4 changes of risk factor and secondary
Phase 2 prevention
ACSM suggest for 4 to 6 weeks
PHASE 1 (1-3 WEEKS)
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
In-bed passive REST In-bed active REST In-chair active REST Standing and
mobilization cycle (arms and mobilization assisted walking
Bed Mobility Diaphragmatic Sliding board
(upper and lower legs) using parallel bar
Transfer breathing exercise 20 minutes transfer from bed
limb)
20 minutes to chair 20 minutes
(Rehabilitatio (Kulur et al., 2009) 10 repetitions
20 minutes
n Guideline 10 repetitions (Rehabilitation (Rehabilitation
2 minutes rest-
10 repetitions After Guideline After Guideline After
2 minutes rest- interval
Myocardial Myocardial Myocardial
2 minutes rest- interval
Infarction, 3 sets per day Infarction, 2013) Infarction, 2013)
interval
2013) 3 sets per day
(Rehabilitation
3 sets per day
(Rehabilitation Guideline After
(Rehabilitation Guideline After Myocardial
Guideline After Myocardial Infarction, 2013)
Myocardial Infarction, 2013)
Infarction, 2013)
PHASE 2 (4-6 WEEKS)
Balance exercise- REST Strengthening REST – to prevent Strengthening lower REST Light aerobic
static & dynamic upper limb – active muscle fatigue limb – active
Brisk Any activity daily 30 minutes
balance exercise exercise exercise
walking (Rehabilitation living (ADL)
(Ribeiro, et al.,
30 minutes 30 minutes Guideline after 30 minutes
30 min per (Rehabilitation 2017)
Myocardial
(Rehabilitation day 8-12 repetitions 8-12 repetitions Guideline after
Infarction, 2013)
Guideline after Myocardial
(Thompson, 2 minutes rest- 2 minutes rest-
Myocardial Infarction, 2013)
2005) interval interval
Infarction, 2013)
3 sets (3 times 3 set (3 times per
per day) day)
(Rehabilitation (Rehabilitation
Guideline after Guideline after
Myocardial Myocardial
Infarction, 2013) Infarction, 2013)
PHASE 3 (6-8 WEEKS FOLLOWING DISCHARGE)