True or False

1. Ballroom dancing requires special

skills or dance ability and once
learned can be used for the
entire life?
True or False

2. The ballroom dancing was social

dancing term for the privileged
people.
True or False

Dancing with someone besides your

partner will fortify the man’s leading skills
and improve the woman’s following skills.
True or False

Confidence can be enhanced

by the dancing with the
beginners.
True or False

Resisting the partner’s body strength

can tone muscles including sexy and
toned legs.
True or False

To engage in moderate to vigorous

physical activities (MVPAs), it must be
done for at least 30 minutes
True or False

To engage in moderate to vigorous physical

activities (MVPAs), it must be done most days
of the week in a single setting inside the
school.
True or False

Those who are regularly engage

in moderate to vigorous exercise
are classified between average to
good.
True or False

To avoid dehydration, overexertion, hypo

-and hyperthermia during MVPA
participation the practitioner must observe
personal safety protocol.
True or False

To eradicate your risks of bumping with

another couple you need to travel in
clockwise direction.
True or False

In case of an injury or emergency, the PE

participant should ask the school authorities
to provide them with school and community
resources
True or False

To addresses health/dance issues and

concerns students are encouraged to join
DOTA competitions.
True or False

To become a Dance and Fitness instructor an

individual should engage himself in various
training in Latin, Festival and Hip hop dances.
Multiple Choice

It is a progressive dance marked by long,

flowing movements, continuous turns,
and “rise and fall”.
a. Quickstep b. ballet c. tango
d. waltz
Waltz and Tango

The dance began as a pantomime of

communication between prostitute and
pimp.
a. Quickstep b. Viennese waltz c.
Tango d. Foxtrot
Multiple Choice

It is a quick rotating ballroom dance with a

refined rise and fall:
a. Quickstep b. Viennese waltz c.
Tango d. Foxtrot
Multiple Choice

It is characterized by smooth, walking-style

movements but can be adapted to fit a
variety of musical tempi and styles or to fit
on to small night club dance floors.
a. Quickstep b. Viennese waltz c.
Tango d. Foxtrot
Multiple Choice

It is a quick version of the Foxtrot.

a. Quickstep b. Viennese waltz c.
Tango d. Foxtrot
Multiple Choice

An electrifying, syncopated Latin dance

which originated in Cuba as slowed-down
Mambo.
a. Rumba b. Cha cha cha c. Jive
d. Paso Doble
Multiple Choice

It is modeled after the sound, drama, and

movement of the Spanish bullfight.
a. Rumba b. Cha cha cha c. Jive
d. Paso Doble
Multiple Choice

It is a lively and uninhibited variation of the

Jitterbug, a form of Swing dance.
a. Rumba b. Cha cha cha c. Jive
d. Paso Doble
Multiple Choice

A hot Latin dance Similar to Mambo

a. Mambo b. Salsa c.
Bachata d. Boogie Woogie
Multiple Choice

The basic step of this dance consists of a

horizontal, three-step movement, with steps
on each beat of the music, followed by a tap
on a fourth beat.
a. Mambo b. Salsa c.
Bachata d. Boogie Woogie
Multiple Choice

It refers to a type of grouped dance that

intends to give motivation and support to a
sporting team, entertainment to audience or
competition.
a. Festival Dance b. Cheerdance c.
Ballroom Dance d. Street Dance
Multiple Choice
Multiple Choice
Multiple Choice
Multiple Choice
Multiple Choice