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DNA GROUP PRESENT


Ú NERAL , WATER AND ROUGHAGE
Ú NERAL
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This will result in a 3  3  with
characteristic symptoms.
A deficiency disease can be avoided by
supplementing the diet with the necessary
nutrients.
 
        
  
3  
alcium Úilk cheese -bone and tooth -Ricket
vegetable grains formating -Stunted growth
anchovies -transmissions of - steoporosis
nerve impulse
Úagnesium Green leafy vege -maintain -Retard function
whole grain normal function of muscle and
meat of muscle and nerve
nerve
ron(Ferum) Green leafy vege -needed for - ron deficiency
liver egg yolk oxygen to anaemia
meat transport the -reduce
blood resistance to
infection
Sodium Table salt -Úaintain the -muscle cramps
acid-base -loss of appetite
balance and
water balance
hlorine Table salt -Acid-base -muscle cramp
balance -loss of appetite
-osmotic balance
ROUGHAGE OR D ETARY F RE
Dietary fibre refers to indigestible part of plant
food which consist mainly of cellulose.
Altough roughage is not a nutrient,it is
recommended that about 25-50 g of fibre should
be eaten to ensure good health.
Food high in fibre content include fruit,vegetable,
nut and wholemeal grains.
FUNT ON OF D ETARY F RE
Dietary fibre has the following function:
(a)High water holding capacity and provide bulk
to the intestine.
(b)Aids in owel movement.This prevent the
build-up of toxic substance in the rectume.
(c)Deficiency of dietary fibre can lead to
constipation and other disorder of the large
intestine.
(d)Lower the cholesterol level in blood.
(e)Reduce the risk of heart disease and colon
cancer.
WATER
Water is very essential to the survival of humans
as all metabilic reaction in the human body take
place in solutions.
Water makes up about 70% of the total body
weight.
FUNT ON OF WATER
Water:
-is a medium for all cellular biochemical reaction.
-is the medium of transportation for respitory
gases and nutrient.
-remove excretory waste
-maintain osmotic pressure in tissue fluid and
blood plasma.
-aids peristaltic movement.
-dissolve most of chemical substance.
-enable hydrolysis of food substance during
digestion.

 
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L ST OF D ETARY HEALTH PROLEÚ
Osteoporosis
High blood pressure

Diabetes

onstipation

Heart disease
OSTEOPOROS S
Osteoporosis is the thinning of bone tissue and
loss of bone density over time.
Osteoporosis occurs when the body fails to form
enough new bone, when too much old bone is
reabsorbed by the body, or both.
Ô
  and   are two minerals that
are essential for normal bone formation.
Throughout youth, your body uses these minerals
to produce bones. f you do not get enough
calcium, or if your body does not absorb enough
calcium from the diet, bone production and bone
tissues may suffer.
OSTEOPOROS S
H GH LOOD PRESSURE/HYPERTENS ON
lood pressure reading exceeding 140 over 90
mmHg -- a systolic pressure above 140 with a
diastolic pressure above 90.
aused by the high amount of cholestrol and
other reason.
D AETES
Diabetes is a chronic (lifelong) disease marked by
high levels of sugar in the blood.
aused by the high amount of sugar in the blood.