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ATP & ADP Phosphocreatine Aerobic paths Anaerobic paths (glycolytic metabolism)
Phosphocreatine: Short bursts at maximal effort Anaerobic: Intermediate duration intense effort Aerobic: Long duration at reduced effort
Figure 25-2: Speed of ATP production compared with ability to sustain maximal muscle activity
Copyright 2004 Pearson Education, Inc., publishing as Benjamin Cummings
(Huge body reserves glucose 2000 & FFAs 70,000 Kcal) Exercise intensity Glucose Fatty acids
O2 consumptiono:: to o exercise (measure w/Vo2 max) Limiting factors: O2 cell availability, (O2 deficit) O2 transport to: mitochondria, to cell, to blood, or to lung
Figure 25-6: Changes in blood gas, partial pressures, and arterial pH with exercise
Copyright 2004 Pearson Education, Inc., publishing as Benjamin Cummings
Cardiac output o 5 to 35 L/min Rate o 2-3 X Blood distribution o muscles to 88% of all blood q other tissues (except brain)
Figure 25-8: Peripheral resistance and arterial blood pressure during exercise
Copyright 2004 Pearson Education, Inc., publishing as Benjamin Cummings
Figure 25-9b: The effect of exercise on glucose tolerance and insulin secretion
Copyright 2004 Pearson Education, Inc., publishing as Benjamin Cummings
Summary
Exercise challenges a range of many systems involved in metabolism to produce maximal energy from various nutrient sources Phosphocreatine most quickly produces ATP for muscle contraction while anaerobic glycolysis is intermediate Aerobic ATP production is needed for endurance exercise
Summary
Ventilation and cardiac rate and output undergo huge changes which are anticipated by feedforward reflexes and protected by other reflexes to keep BP and temperature in homeostasis Exercise reduces risk factors in some most common health problems: heart disease, obesity , diabetes, and stress