Încărcări by api-255288693

week 6 thursday

week 6 monday

week 5 thursday

week 5 monday

week 4 friday

week 4 tuesday

week 3friday

week 3 tuesday

week 2 tuesday

week 2friday

week 1 thursday

informedconsentform

6 week training program

week 6 sundaydocx

week 6 saturdaydocx

week 6wednesday

week 5 sunday

week 5 saturday

week 5 wednesday

week 4sunday

week 4 wednesday

week 4 monday

week 3 wednesday

week 3 monday

week 2saturday

week 2 thursday

week 2 monday

week 1saturday

week 1friday

week 1tuesday

week 1 monday

aerobic and muscular strength program

health related fitness testing

skill related fitness testing