10 min listen
523: The "One Day Reset" Diet Explained (WW)
ratings:
Length:
18 minutes
Released:
Jul 12, 2017
Format:
Podcast episode
Description
Let's face it, you're going to go out with friends, family, co-workers, or on a holiday and eat a few foods and drinks that maybe aren't the healthiest... You know that they're not the best choices, but part of life is also enjoying a few meals out with good people and letting loose... I lean more towards the belief that you'd actually be unhealthier not doing this... And because of this, I created something my private clients have been calling the "One Day Reset" diet. It essentially resets your body to the previous levels of healthy inflammation, blood sugar, hormones, etc. Tune into today's #CabralConcept 523 where I explain the entire One Day Reset Diet and how you can download it for free today - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/523 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Jul 12, 2017
Format:
Podcast episode
Titles in the series (100)
TWT: How to Beat Stress and Create More Balance in Your Life: See how using the "relaxation response" can help balance your body and reduce your stress naturally. Plus, learn the top 3 things I recommend doing before bed to help get into a deeper, more peaceful, rejuvenating sleep... - - - January Cabral... by The Cabral Concept