8 min listen
247: The Fastest Way to ReWire Your Brain (MM)
247: The Fastest Way to ReWire Your Brain (MM)
ratings:
Length:
15 minutes
Released:
Oct 10, 2016
Format:
Podcast episode
Description
We've all been taught that it takes years or maybe even a lifetime to change the way we think or behave, but this simply isn't true... The way you view life can change in an instant. It all depends on our life circumstances, events, what we're looking or, and what we've been exposed to... Today on #CabralConcept 247 we explore how to rewire your brain for change, which is all summed up with just two little words... Enjoy the show! - - - Show Notes: http://StephenCabral.com/247 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Oct 10, 2016
Format:
Podcast episode
Titles in the series (100)
HouseCall: When, Where, Why & How to Improve Your Workouts (009): Your Weight Loss & Workout Questions Answered! When should you go up in weight? How long should you workout for? How much cardio should you do? What type of cardio machine should you use How I design programs... * Enjoy the show! - -... by The Cabral Concept