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Meditația este una dintre cele mai eficiente metode de a gestiona stresul. Poate afecta profund modul în care interacționăm, reacționăm și ne trăim viața. Cărțile electronice de meditație și management al stresului Scribd oferă unele dintre cele mai bune metode pentru a învăța cum să meditați și să consolidați conexiunea minte-corp. De la instrucțiuni pentru începători până la manuale aprofundate care tratează o multitudine de subiecte - totul este aici.
Meditația este una dintre cele mai eficiente metode de a gestiona stresul. Poate afecta profund modul în care interacționăm, reacționăm și ne trăim viața. Cărțile electronice de meditație și management al stresului Scribd oferă unele dintre cele mai bune metode pentru a învăța cum să meditați și să consolidați conexiunea minte-corp. De la instrucțiuni pentru începători până la manuale aprofundate care tratează o multitudine de subiecte - totul este aici.
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