Ataamentul n

Psihoterapie

Relaii

Tipuri de ataamente

Anxio
s
11%

Sigur
59%
Evitant
25%

Sigur
S

Sensibilitate fa de alii

ncredere n sine i n ceilali

G
U
R

Grija pentru sine, dar i pentru

ceilali
Uurin n a se apropia de
alii
Relaii intime bazate pe iubire i
respect

Anxios Ambivalent
A
N

Apropiere i anagajament
ridicat
Nesiguran de sine

X dovezi de iubire
ncredere sczut n sine i
ceilali
Obsedat de relaie

Sufocani pentru parteneri

X
I

Evitant
E

Evitare

Independen i izolare; infidelitate

Temere c ceilali s-ar putea
apropia prea mult
Angajament sczut n relaie

Nencredere n ceilali, Neimplicare

Tendine narcisiste

I
T

Cum ajut atasamentul n

terapie
Cnd
psihoterapeutul
este internalizat
ca model de
ataament apare
sentimentul de
ncredere i
siguran

Memory Clutter
Items From the Past

Separate
the
memory
from the
object.

Select
items
with the
strongest
memory.

Honor
and
respect
whats
important
.

I Might Need That One Day

Clutter
Items for the Future
All those just in case items
Preparing for many imagined futures
Often this clutter is about fear

Set limits to control what you buy and

what you keep

From Chaos to Order

The First Step to Decluttering

Have a clear vision for the life you want

Live in the now be mindful
Ask yourself: Will this item help me create the life I
want?
Regularly declutter to remove things you no longer
need, use or want

Conquering Clutter Once and

For All
Clutter is anything that gets
between you and the life you want.
Three main types of clutter.
Without a vision for the life you
want,
you cant create the spaces you
want.
Decluttering and organization is a

For More Information

Peter Walsh
Peter Walsh Design, Inc.
www.peterwalshdesign.com
services@peterwalshdesign.com

Replace
Replace this
this shape
shape with
with images
images of
of publications
publications relevant
relevant to
to
your
your presentation
presentation or
or other
other items
items that
that may
may be
be of
of interest
interest to
to
your
your audience.
audience.