Colegiul de Studii Administrative și Fiscale

Coordonat Aprobat
Dir.adjunct_______T. Bătrînu Director _________D. Danu

Sesiunea de iarnă 2019

Specialitatea: Securitatea produselor agroalimentare

Grupa: SPA- 011

Nutritionism
Examen scris

Varianta I

Nume: ____________________

Prenume___________________

Rechizite și materiale permise: pix de

culoare albastră

Instrucțiuni pentru candidați:

- Citește cu atenție fiecare item și efectuează operațiile solicitate

- Rezolvarea lor este obligatorie
Vă dorim mult succes!
________________________________________________________________

Scor acordat______________ Nota ___________

18.12.2019 Elaborat:

______________ Profesor – Pinzari Rodica

Nr Itemi Scor
Definiti notiunea de nutritie.
1. ____________________________________________________________________ L
____________________________________________________________________ 0
____________________________________________________________________ 1
____________________________________________________________________ 2
____________________________________________________________________
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Definiti notiunea de minerale si care sunt tipurile lor. L

2. ____________________________________________________________________ 0
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____________________________________________________________________ 2
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Enumerati tipurile de macro nutrienti alimentari. L

3. ____________________________________________________________________ 0
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Rolul lipidelor in organism.Enumerati minim 3 functii. L

4. ____________________________________________________________________ 0
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5 Estimati statutul nutritional al individului indecelui de masa corporala,a L

peroanei cu greutatea de 80kg si inaltimea de 1.70m. 0
1
____________________________________________________________________ 2
____________________________________________________________________
____________________________________________________________________
____________________________________________________________________
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6 Enumerati tulburarile de aport hidric in organism si cind se intilnesc? L

____________________________________________________________________ 0
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7 Enumerati deosebirile proteinele de origine vegetala si proteinele de origine L
animala. 0
____________________________________________________________________ 1
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____________________________________________________________________ 6
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8 Piramida alimentară este principalul ghid al alimentației sănătoase reprezentata L

schematic dupa cum Urmeaza mai jos .Completati piramida alimentara prin 0
plasarea produselor in celula (tragetilinie) conform recomandarilo rnutritionale si a 1
raportului zilnic necesar. 2
Consumredus de alimente 3
Cereale, cartofi, piine, orez, paste 4
5
6
Grasimi, dulciuri, uleiuri 7
8
9
Peste, ouasi lactate 10

Carne

Fructe, legume
Alimente de baza
9 Bifati, in casuta din fata enuntului ,afirmatia care este caracteristica alimentatiei L
0
sanatoase.Intrebare cu raspuns multiplu.
1
 Sa aiba in compozitie un nivel optim,cantitativ(Kcal) si 2
calitativ(nutrienti); 3
4
 Sa asigure o crestere si o dezvoltare corespunzatoare; 5
6
 Sa confere o buna stare de nutritie si de sanatate;
7
 Sa duca la scaderea calitatii vietii; 8
 Respectarea tehnicii de preparare a alimentelor
  Alimentatie neregulata;
 Folosirea produselor alimentare alterate si de calitate rea;
 Conditii de pastrare adecvate a produselor alimentare.

L
10 Redactati un scurt eseu, in volum de 0.5 pagina, continuind fraza urmatoare. 0
1
Vitaminele sunt substante nutritive esentiale pentru viata , se gasesc in mod 2
natural in plante si animale , ele sunt numite micronutrienti pentru ca in comparatie 3
pentru ca __ __________________ __________________ _______________ ____ 4
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Barem de convertire a punctajului în note.

54 – 52 -----,,10” 31 – 21 -----,,6” 4 – 3 --------,,2”
51 - 48 ------,,9” 20 – 12 -----,,5” 2 – 1 --------,,1”
47 – 42 -----,,8” 11 – 7 ------,,4”
41 – 32 -----,,7” 6 – 5 --------,,3”
 Colegiul de Studii Administrative și Fiscale

Coordonat Aprobat
Dir. adjunct_______ T. Bătrînu Director _________ D. Danu

Sesiunea de iarnă 2019

Specialitatea: Securitatea produselor agroalimentare

Grupa: SPA- 011

Nutritionism
Examen scris

Varianta II

Nume: ____________________

Prenume___________________

Rechizite și materiale permise: pix de

culoare albastră

Instrucțiuni pentru candidați:

- Citește cu atenție fiecare item și efectuează operațiile solicitate

- Rezolvarea lor este obligatorie
Vă dorim mult succes!
________________________________________________________________

Scor acordat______________ Nota ___________

18.12.2019 Elaborat:

______________ Profesor – Pinzari Andrei

Nr Itemi Scor
Definiti notiunea de metabolism bazal .
1. ____________________________________________________________________ L
____________________________________________________________________ 0
____________________________________________________________________ 1
____________________________________________________________________ 2
____________________________________________________________________
____________________________________________________________________

Definiti notiunea de vitamine si tipurile lor. L

2. ____________________________________________________________________ 0
____________________________________________________________________ 1
____________________________________________________________________ 2
____________________________________________________________________
____________________________________________________________________
____________________________________________________________________

Enumerati tipurile de macro nutrienti alimentari. L

3. ____________________________________________________________________ 0
____________________________________________________________________ 1
____________________________________________________________________ 2
____________________________________________________________________ 3
____________________________________________________________________
____________________________________________________________________

Rolul proteinelor in organism.Enumerati minim 3 functii. L

4. ____________________________________________________________________ 0
____________________________________________________________________ 1
____________________________________________________________________ 2
____________________________________________________________________ 3
____________________________________________________________________
____________________________________________________________________

5 Estimati statutul nutritional al individului indecelui de masa corporala,a L

peroanei cu greutatea de 70kg si inaltimea de 1.65m. 0
____________________________________________________________________ 1
____________________________________________________________________ 2
____________________________________________________________________
____________________________________________________________________
____________________________________________________________________
6 Functiile apei in organism. L
____________________________________________________________________ 0
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____________________________________________________________________ 6
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7 Enumerati deosebirile dintre grasimile de origine animala si grasimile de origine L
vegetale . 0
____________________________________________________________________ 1
____________________________________________________________________ 2
____________________________________________________________________ 3
____________________________________________________________________ 4
____________________________________________________________________ 5
____________________________________________________________________ 6
____________________________________________________________________
____________________________________________________________________

8 Piramida alimentară este principalul ghid al alimentației sănătoase reprezentata L

schematic dupa cum urmeaza mai jos. Completati piramida alimentara prin 0
plasarea celor 5 produse indicate in josul piramidei in celulele libere 1
(tragetilinie) conform recomandarilor nutritionale si a raportului zilnic necesar. 2
3
Piramida Alimentara 4
5
6
7
8
9
10

Peste,carne de pui,lactate,legume,fructe,bauturi alcoolice ,bauturi carbogazoase

9 Bifati, in casuta din fata enuntului ,afirmatia care este caracteristica modului L
0
sanatos de viata.Intrebare cu raspuns multiplu.
1
 Activitate fizica regulata; 2
3
 Obezitate corporala;
4
 Nefumator; 5
6
 8 ore de somn; 7
 Consum moderat de alcool sau deloc; 8
 Controale medicale periodice;
 Stres frecvent;
 Regim alimentar neregulat.

10 Redactati un scurt eseu, in volum de 0.5 pagina, continuind fraza urmatoare. L

0
Mineralele sunt substante nutritive organice esentiale pentru viata , se gasesc in
mod natural in plante si animale , ele sunt numite micronutrienti pentru ca 1
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Barem de convertire a punctajului în note.

54 – 52 -----,,10” 31 – 21 -----,,6” 4 – 3 --------,,2”
51 - 48 ------,,9” 20 – 12 -----,,5” 2 – 1 --------,,1
47 – 42 -----,,8” 11 – 7 ------,,4”
41 – 32 -----,,7” 6 – 5 --------,,3”