Obiectivele mele

Obiectivul meu SMART este sa slabesc __________________ kilograme pana la data de

_____________________________.

Progres Data
25%
50%
75%
100%

Pentru a imi atinge obiectivul este necesar sa fac in urmatoarele 7 zile aceste schimbari
concrete:

1. _______________________________________________________
2. _______________________________________________________
3. _______________________________________________________
4. _______________________________________________________
5. _______________________________________________________
6. _______________________________________________________
7. _______________________________________________________
8. _______________________________________________________
9. _______________________________________________________
10. ______________________________________________________

Ask yourself if what you’re doing today is getting you closer to where you want to be
tomorrow

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