22 min listen
Joy Breath
ratings:
Length:
13 minutes
Released:
Jul 21, 2018
Format:
Podcast episode
Description
Be guided in a meditation breathing technique for joy. This is part 7 of a 7 part Relaxation Breathing Techniques Series, episodes 1501-1507. Each episode in this week's series will help you begin the process of being content. For access to over 1,500 fully guided meditations head over to the brand new sip and om app. Select from over 200 series to fit your mood with a Journal and a Slow Down Guide customized for each series. Brand new themes are introduced each week. Access the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone Access the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content. Resources: Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Released:
Jul 21, 2018
Format:
Podcast episode
Titles in the series (100)
807 Managing Negative People with Marcus Aurelius: Be guided in a meditation to manage negative people the way former Roman Emperor and Stoic Marcus Arelius would advise you by Daily Meditation Podcast