7 min listen
Healthy Running With Doc Andrew Murray
FromScience Of Ultra
ratings:
Length:
29 minutes
Released:
Mar 15, 2017
Format:
Podcast episode
Description
Dr. Andrew Murray is a Scottish ultra-distance runner, family medicine practitioner, and author of 'Running Your Best: Some Science and Medicine' and 'Running Beyond Limits: The Adventures of an Ultra Marathon Runner'. Today we sit down for a chat about best practices in staying healthy and making physical activity part of your life for better training gains.
Released:
Mar 15, 2017
Format:
Podcast episode
Titles in the series (100)
1 Introduction And Genesis Of Science Of Ultra: Become your ultra best! by Science Of Ultra