40 min listen
Genes And Placebos
FromScience Of Ultra
ratings:
Length:
69 minutes
Released:
Jan 31, 2020
Format:
Podcast episode
Description
Today’s conversation is with John Kiely and Craig Pickering. John was on episode 52; we talked the lack of evidence supporting periodized training programs. We begin with the current state of evidence in genetic testing for athletic potential and planning training. We move on to more useful ways of viewing your training program. It really is simple yet multitudes are derailed by chasing placebo effects for marginal gains on an inconsistent program. Oh, and we talk about placebo effects as well.
Released:
Jan 31, 2020
Format:
Podcast episode
Titles in the series (100)
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