11 min listen
Can You Please Briefly Discuss Alkaline vs Acid Foods?
FromWell Beyond 40
ratings:
Length:
6 minutes
Released:
Dec 8, 2020
Format:
Podcast episode
Description
"Can you please briefly discuss alkaline vs. acid foods?" asks Evy Todd from Facebook. JJ Virgin, author of The Virgin Diet and Certified Nutrition Specialist, breaks the answer to this complex question down into simple, achievable steps. Listen in as JJ explains why the acid/alkaline balance is so important to your overall health, what three factors contribute to how a specific food affects your individual body chemistry, and learn some simple strategies that can help you find the right balance for your body.
Released:
Dec 8, 2020
Format:
Podcast episode
Titles in the series (100)
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