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169: Ditching Diets and Practicing Body Acceptance in the Latina Community

169: Ditching Diets and Practicing Body Acceptance in the Latina Community

FromNutrition Matters Podcast


169: Ditching Diets and Practicing Body Acceptance in the Latina Community

FromNutrition Matters Podcast

ratings:
Length:
45 minutes
Released:
Mar 31, 2020
Format:
Podcast episode

Description

Become a supporter of the podcast for $5/month and receive exclusive access to monthly Q&A episodes, guided meditations about food and body, and a monthly nutrition lesson. All exclusive content is available directly in your podcast player in audio format for easy, on-the-go learning. Click here to support the podcast: https://glow.fm/nutritionmatters   In this episode, Paige interviews Dalina Soto about her passion and commitment for increasing awareness of intuitive eating and weight inclusive philosophies.   Dalina Soto, MA, RD, LDN, is founder and bilingual registered dietitian at Nutritiously Yours, based in Philadelphia. Dalina received her bachelor’s in nutritional sciences from Penn State University and completed her master’s and dietetic internship at Immaculata University. Throughout her career, Dalina has worked in the community of Philadelphia as one of the only Spanish Speaking RDs helping clients ditch diets and eat healthy. Through instagram she has been able to expand and reach Latinas all over the world and has helped them ditch the diets and practice body acceptance.   Links mentioned: Dalina's website: https://www.nutritiouslyyoursllc.com Positive Nutrition® Academy: online courses and webinars Donate to the podcast Positive Nutrition Blog Follow Paige on Instagram
Released:
Mar 31, 2020
Format:
Podcast episode

Titles in the series (100)

Join Paige Smathers, registered dietitian nutritionist, as she explores popular topics in nutrition and interviews experts in the fields of wellness and health. Paige explores questions in nutrition that really matter and uncovers the practical ways you can see food and your body in a whole new way.