Un hit-list pentru primele 4 cauze ale stresului de locuri de munc. 1.

Avei o mulime de sarcini de origine de a face, o ntlnire pentru a participa, un raport pentru a termina i telefonul sun non-stop. 2. Ambianta dvs. este zgomotoasa i nfundata. Sunteti mereu obosit. 3. ... . Aa cum suntei de finisare sarcina dumneavoastr ultima, vi se ofer un alt loc de munc s fac nainte de a pleca acas. 4. Ai nceput doar un job nou i vi se cere s utilizai o pies de echipament necunoscut pentru a finaliza o sarcin pe care nu ai mai facut-o inainte. 2)Pentru a inlatura stresul provocat de multimea de sarcini pe care o persoana le are de efectuat, va trebui in primul rind sa se calmeze.As recomanda sa-si creeze o lista in care isi va nota sarcinile dupa gradul de importanta convenit. Astfel, va fi in stare sa-si resolve sarcinile nu doar in acea clipa, dar sip e viitor, utilizind anume aceasta metoda. In acest caz, se recomanda de parasit aceasta ambianta pe un scurt timp, plecind intr-un anturaj linistit, spre exemplu, intr-o padure, pe malul unui lac, in special, linga un uzvor, deoarece acesta are capacitatea de a reduce stresul. De asemenea, daca nu sunt posibile aceste solutii, in orice oras, sunt cinematografe, opere de arta si balet si altele, unde te poti relaxa privind. Astfel de cazuri sunt foarte des intilnite, de aceea, as proceda ca in cel mai banal caz. Personal, as finisa lucrul programat pe ziua curenta, apoi, as incepe sa-l efectuez sip e cel suplimentar, deoarece, cum se spune:Nu lasa lucrul de azi pe mine. De asemenea, daca il voi efectua, voi avea un salariu suplimentar, ce-mi va ameliora conditiile de trai citusi de putin. Sund 2 cazuri, ambele fiind bune in felul sau. As incerca sa efectuez acest lucru cu un nou echipament, dar cu precautie, astfel, descoperind ceva nou singur. In alt caz, nu voi fi incercat sa rezolv, ci voi fi chemat specialistul sa-mi demonstreze cum e just. Cum a afirmat un filozof:Mai bine inveti din greselile altcuiva. To remove the stress caused by the multitude of tasks that a person has to perform,will be, primarily, to calm down. I would recommend to create a list that will note the degree of importance of tasks as agreed. This will be able to solve tasks not only inthat moment, but in the future, namely using this method. In this case, it is recommended to leave this environment for a short time, leave in aquiet environment, for example, in a forest, a lake, especially near a uzvor because ithas the ability to reduce stress . Also, if these solutions are not possible in any city, there are cinemas, art and ballet and others, where you can relax on. Such cases are uncommon, therefore, I proceed as in the ordinary case. Personally, Ifinish work scheduled for the current day, then I start to perform and one extrabecause, as they say: "Do not let today's work on tomorrow." Also, if I do, I have anadditional salary, which will improve my living conditions in the least. There are two cases, both being good in its way. I try to do this with new equipment,but cautiously so, discovering something new yourself. Otherwise, I will be trying tosolve, but will be called specialist like me just demonstrate. As a philosopher said:"Better learn from someone else's mistakes." Trei prieteni au plecat la un restaurant. Proiectul de lege a ajuns la 30 dolari, astfel nct au pltit 10 dolari fiecare. Dar, pentru c ei erau clieni fideli, managerul le-a datnapoi o reducere de $ 5. Ei au decis s prseasc chelnerului un vrf de 2 dolari iapoi au mprit restul n mod egal ntre ele (adic 1 dolar fiecare). Astfel, ei au cheltuit doar 9 dolari fiecare = $ 27 + 2 dolari vrful = $ 29. Au fost a $ 1 alt disprut? Three friends went to a restaurant. The bill came to $30, so they paid $10 each. But because they were regular customers, the manager gave them back a discount of $5. They decided to leave the waiter a $2 tip and then they divided the rest equally between them (i.e. $1 each). Thus they have only spent $9 each=$27+$2 tip=$29. Were has the other $1 gone? 4) Make up slogans by analogy. If we are what we eat then i'm fast cheap&easy You want peace. Work for Justice. You take Action. You get Results. You want healthy hair. Buy Head and Shoulders. Use Lancome cream. Realize your dream. You're not 100% satisfed, for ANY reason, We'll immediately refund your money. Drink milk. Your skin is silk. You must dream of the world you want to live in . Dream out loud. Asigurai-up lozinci prin analogie. Dac suntem ceea ce mancam atunci eu sunt rapid si usor zboruri ieftine Vrei pace. De lucru pentru justiie. Luai de aciune. Ai rezultate. Vrei par sanatos. Cumpara capul i umerii. Foloseste crema Lancome. Realiza visul tu. Tu nu eti 100% satisfed, pentru orice motiv, ne vom returna imediat banii. Bea lapte. Pielea ta este din matase. Trebuie s vis al lumii pe care dorii s triasc n. Vis cu voce tare.