Lista alimentelor cu calorii negative

LEGUME: ceap, morcov, elin, castravete, sfecl, varz, dovlecel, sparanghel, spanac,
fasole verde, conopid, ridiche neagr, ridiche de lun, ardei iute, andive, ruccola, capere,
ciuperci.
CONDIMENTE: usturoi, busuioc, ptrunjel, tarhon, mrar, cimbru, ment, salvie,
cuioare.
FRUCTE: ananas, lmie, cpuni, mango, zmeur, afine, portocale, grepfrut, mere,
ciree, viine, coacze, caise, mure, pepene.
PROTEINE: carne slab de pui, viel, iepure, curcan, pete, lactate degresate, ou, nuci,
alune.