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7IRWMFMPMXEXIE.
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#M RY KWMQ #M HITS^MXI.
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GXIZE #IHMR'I ZSV VQRI WIRWMFMPI HSEV ^SRIPI TI E GVSV GSVIWTSRHIRXI
I\MWX S EJIG'MYRI GVSRMG.
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*EGXSVM GEVI HIXIVQMR, RXVI'MR #M EKVEZIE^ HITYRIVMPI XS\MGI TIRXVY
SVKERMWQ, R ^SRIPI VI4I\SKIRI WYRX QYPXMTPM #M HITMRH HI:
1SHYP HI ZME' TVMR EPMQIRXE'MI, WXEVI TWMLMG #M WXEVI QIRXEP;
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&XXYVMPI HI PE QMRM WEY TMGMSEVI GSRHYG PE WXE^ GMVGYPEXSVMI ^SREP;
*VEGXYVM GSRWSPMHEXI KVI#MX #M/WEY GEPYWYP ZMGMSW PE QMRM #M TMGMSEVI, ERXVIRIE^
TVIWMYRM ERSVQEPI TI ZEWI #M RIVZM MQTPMGRH TIVXYVFVM GMVGYPEXSVMM ^SREPI,
GEVI, R XMQT, EJIGXIE^ SVKERIPI GSVIWTSRHIRXI TVMR MRWY3GMIR' GMVGYPEXSVMI
WEY RIVZSEW. *SPSWMVIE HI RGP'QMRXI WXVQX #M MRGSQSH GEVI
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GVIHI G IPI RY WYRX EPXGIZE HIGX EGYQYPVM HI XS\MRI GE HI I\IQTPY: EGM^M
(YVMGM,
4,%6) 203. 4VSXIMGM), KVWMQM XS\MGI, S\EPE'M HI GEPGMY, WVYVM #M EP'M
GSQTSRIR'M GLMQMGM HYRXSVM SVKERMWQYPYM.
6IKYPEVMXEXIE #IHMR'IPSV.
4IVWSERIPSV WRXSEWI, GEVI ETIPIE^ PE VI4I\SXIVETMI R WGST
TVS3PEGXMG, WEY TIRXVY QIR'MRIVIE IGLMPMFVYPYM 3^MG, TWMLMG #M IRIVKIXMG, PM WI
VIGSQERH XSEQRE #M TVMQZEVE YR WIX HI 10 #IHMR'I (^MPRMG WEY QGEV HI
XVIM SVM TI WTXQR), MEV R VIWX YR ETI WTXQR WEY GLMEV PE HSY
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HI HSY XVIM SVM TI WTXQR, MEV R GE^YP GIPSV EGYXI, WEY HYT S MRXIVZIR'MI
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HI HSY XVIM SVM TI ^M, GY QIR'MYRIE G #IHMR'IPI ZSV 3 QEM WGYVXI #M JV S
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(YVEXE YRIM #IHMR'I.
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GRH WI ZSV QEWE #M GIPIPEPXI ^SRI VI4I\I, QMRM, YVIGLM, GSPSER, IXG. 4IRXVY
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R GE^YP EJIG'MYRMPSV EGYXI #IHMR'E HI VI4I\SXIVETMI ZE 3 QEM WGYVX,
GEQ 30 HI QMRYXI, TIRXVY E RY SFSWM FSPREZYP #M TIRXVY G SVMGYQ WI
VIGSQERH HSY XVIM #IHMR'I TI ^M.
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EGIWXSVE.
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PE QMRM #M HIEWYTVE QIXEXEVWMIRIPSV, PE TMGMSEVI #M IWXI Y#SV HI PSGEPM^EX
HISEVIGI GYPSEVIE XIKYQIRXIPSV HIEWYTVE EGIWXIM PMRMM IWXI QEM RGLMW HIGX
VIWXYP XIKYQIRXYPYM HI PE EGIWX RMZIP. 0MRME XEPMIM WI E4 R QMNPSGYP XPTMM #M E
TEPQIM, VITVI^MRX XEPME YRIM TIVWSERI, 3MRH QEM WYW PE GIM GY XEPME REPX #M
QEM NSW PE GIM GY XEPME NSEW.
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TEPQEV #M TPERXEV) IWXI HIRYQMX #M PMRMI WIGYRHEV #M WI E4 PE FE^E
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RXMRHI TR PE GPGM, TI TEPQI PMRME PMKEQIRXEV TPIEG HMRXVI MRHI\ #M
QIHMYW #M 'MRI TR PE EVXMGYPE'ME TVS\MQEP E TSPMGIPYM. %GIWXIE VITVI^MRX
RM#XI VITIVI MQEKMREVI, GEVI WIVZIWG PE QTV'MVIE QMRMPSV, TMGMSEVIPSV #M
VIWTIGXMZ E GSVTYPYM R 'SVIPEVIE TMGMSV-GSVT, VIWTIGXMZ QR-GSVT.
'E #M GIPIPEPXI ^SRI VI4I\I, TMGMSEVIPI #M QMRMPI TSX 3 GSRWMHIVEXI
EHIZVEXI SKPMR^M EPI GSVTYPYM SQIRIWG. 4YWI YRE PRK EPXE VI4IGX GSVTYP
SQIRIWG R RXVIKMQI, E#E GYQ IWXI IP HMWTYW EREXSQMG. %#EHEV TMGMSVYP #M
QRE HVIETX GYTVMRH VI4I\I EPI TV'M HVITXI E GSVTYPYM, MEV TMGMSVYP #M QRE
WXRK GYTVMRH VI4I\I EPI TV'M WXRKM E GSVTYPYM, GY QIR'MYRIE G PE RMZIPYP
GETYPYM TYRGXIPI VI4I\I WYRX HMWTYWI MRZIVW #M ERYQI HIKIXYP QEVI HI PE
QRE #M TMGMSVYP HVITX VI4IGX IQMWJIVE WXRK E GETYPYM, MEV HIKIXYP QEVI HI
PE QRE #M TMGMSVYP WXRK, VI4IGX IQMWJIVE HVIETX E GETYPYM.
7YTVEJE'E TMGMSEVIPSV #M QMRMPSV TSEXI 3 QTV'MX R ^SRI GEVI
GSVIWTYRH GIPSV I\MWXIRXI R RXVIKYP GSVT. %WXJIP:
6I4I\IPI GETYPYM KXYPYM #M E SVKERIPSV HI WMQ' WYRX PSGEPM^EXI TI
WYTVEJE'E GYTVMRW RXVI ZVJYVMPI HIKIXIPSV #M PMRME GYVFYVMM WEY E YQIVMPSV.
6I4I\IPI SVMGVIM TV'M HI PE RMZIPYP GYXMIM XSVEGMGI (MRMQ, TPQR, WR,
YQV, IXG.), WI KWIWG PE RMZIPYP TIVRM'IPSV, RXVI FE^E HIKIXIPSV #M PMRME
GYVFYVMM, WEY EPXJIP WTYW R ^SRE EVXMGYPE'MMPSV MRXIVJEPERKMIRI TVS\MQEPI.
6I4I\IPI SVKERIPSV MRXIVRI WI E4 PE RMZIPYP TMGMSVYPYM TI TEVXIE
TPERXEV HI PE FE^E JEPERKIPSV TR PE GPGM, MEV PE RMZIPYP QMRMPSV R TEPQ.
6I4I\IPI GSPSERIM ZIVXIFVEPI WYRX PSGEPM^EXI TI TEVXIE QIHMER, HI E-
PYRKYP PMRMIM GIRXVEPI E GYVFYVMM EQFIPSV TMGMSEVI #M HI E-PYRKYP TV'MM QIHMERI
E TSPMGIPYM (HIKIXYP QEVI), HI PE ZVJ TR PE FE^.
4IRXVY WMWXIQYP IRHSGVMR WI KWIWG VI4I\I R XSEXI ^SRIPI HIWGVMWI
TR EGYQ, R JYRG'MI HI PSGEPM^EVIE EREXSQMG E KPERHIPSV.
6I4I\IPI ETEVEXYPYM VITVSHYGXSV, WMWXIQYPYM ZEWGYPEV #M PMQJEXMG,
TVIGYQ #M EPI YRSV EVXMGYPE'MM (GS\SJIQYVEPI, KIRYRGLM), WI KWIWG TI TV'MPI
PEXIVEPI, PE TMGMSEVI R NYVYP EVXMGYPE'MMPSV XEPS-GVYVEPI, XMFMEPS-TIVSRMIRI HMWXEPI
#M MRXIVXEVWMIRI, MEV PE QMRM R NYVYP EVXMGYPE'MMPSV MRXIVGEVTMIRI #M VEHMS-
GEVTMER.
4EVXIE HSVWEP E QMRMPSV #M TMGMSEVIPSV GSR'MRI HMZIVWI VI4I\I GYQ EV 3:
WR, YVIGLI MRXIVR, EQMKHEPI, IXG.
4,%6) 203. 4I PRK EGXMZEVIE EGIWXSV ^SRI TIVMJIVMGI (QMRM TMGMSEVI)
QEWENYP VI4I\SKIR WI QEM TSEXI EHVIWE #M EPXSV TV'M EPI GSVTYPYM, QIVKRH
TI TVMRGMTMYP ^SRIPSV GSVIPEXI, GSRJSVQ GVYME WXMQYPEVIE YRIM ^SRI HYGI PE
ZMRHIGEVIE RY RYQEM E IM GM #M E GIPIM E4EXI R GSVIPE'MI GY IE.
>SRIPI GSVIPEXI WYRX: TMGMSV QR: TSPMGI LEPYGI, GIPIPEPXI HIKIXI
EPI TMGMSVYPYM HIKIXIPI QMRMM, KPI^R FE^E QMRM; KEQF ERXIFVE';
GSETW FVE'; GIRXYVE TIPZMER GIRXYVE WGETYPEV; #M ZMGIZIVWE.
3VHMRIE QEWVMM TYRGXIPSV VI4I\I.
*MI G QEWENYP WI IJIGXYIE^ PE TMGMSEVI WEY PE QMRM, WTIGMEPM#XMM
VIGSQERH YVQXSEVIE SVHMRI:
R TVMQYP VRH ZE 3 WXMQYPEX ETEVEXYP YVMREV (VMRMGLM, YVIXIV, ZI^MG,
YVIXV), TIRXVY EP TVIKXMM R ZIHIVIE IPMQMRVMM XS\MRIPSV HMR GSVT, JV S
WYTVERGVGEVI E GMVGYPE'MIM WERKZMRI (GMVGE 3-5 QMRYXI 3IGEVI XVEWIY).
7I ZE XVIGI ETSM PE QEWEVIE TYRGXIPSV GSVIWTSRHIRXI GETYPYM (GEQ 3
QMRYXI PE 3IGEVI IQMWJIV) GIIE GI ZE HIXIVQMRE S FYR GSSVHSREVI #M
EHETXEVI E SVKERMWQYPYM PE XVEXEQIRX.
9VQIE^ WMWXIQYP IRHSGVMR, GEVI VIEPM^IE^ #M GSSVHSRIE^ TI GEPI
YQSVEP JYRG'MMPI SVKERMWQYPYM, WYF GSRXVSP TIVQERIRX EP WMWXIQYPYM RIVZSW
ETVS\MQEXMZ 5 QMRYXI.
7I GSRXMRY GY SVKERIPI QIXEFSPMGI #M HI HIXS\M3IVI (WXSQEG, 3GEX,
ZI^MG FMPMEV, MRXIWXMR WYF'MVI #M KVSW), XMQT HI 5-7 QMRYXI.
%TVS\MQEXMZ 5 QMRYXI WI EGSVH TYRGXIPSV GSVIWTSRHIRXI GMVGYPE'MIM
WERKZMRI #M PMQJEXMGI, WRKIPI 3MRH QIHMYP TVMRGMTEP HI XVERWTSVX EP
RYXVMIR'MPSV #M S\MKIRYPYM RIGIWEV GIPYPIPSV QIXEFSPMEGXMZI EPI GSVTYPYM TVIGYQ
#M XVERWTSVXSVYP HMS\MHYPYM HI GEVFSR TIRXVY IPMQMREVI, MEV PMQJE EZRH VSP R
LVRMVIE 'IWYXYVMPSV EGSPS YRHI RY ENYRKI WRKIPI #M R GSPIG'MSREVIE #M
XVERWTSVXEVIE HI#IYVMPSV. 6IWXYP HI XMQT WI EGSVH GIPSVPEPXI SVKERI #M ^SRI
EPI GSVTYPYM, MRWMWXRHY-WI R QSH WTIGMEP EWYTVE GIPSV EJIGXEXI.
-RWXVYQIRXI RIGIWEVI TIRXVY TVEGXMGEVIE VI4I\SXIVETMIM.
'IPI QEM FYRI #M QEM Y^MXEXI MRWXVYQIRXI WYRX QMRMPI, GEVI PE RGITYX
ZSV HE WIQRI HI SFSWIEP, RW EWIQIRIE SVMGVYM QY#GLM #M GIM EM
ERXIFVE'YPYM, QMRMM #M HIKIXIPSV, ZSV HIZIRM QEM TYXIVRMGM, TI QWYV GI WYRX
JSPSWM'M QEM MRXIRW. -RWXVYQIRXYP TVMRGMTEP ZE 3 HIGM TSPMGIPI WEY YRISVM MRHI\YP
XIVETIYXYPYM, YRKLMMPI PYRKMM 3MRH WXVMGX MRXIV^MWI.
R GIIE GI TVMZI#XI JSPSWMVIE YRSV MRWXVYQIRXI ENYXXSEVI (HMWTS^MXMZI
HMR PIQR, QIXEP WEY TPEWXMG), VQRI PE PEXMXYHMRIE 3IGVYM XIVETIYX,
VIGSQERHQ RW, TIRXVY RGITXSVM JSPSWMVIE HIKIXIPSV TIRXVY E PSGEPM^E QEM
FMRI TYRGXIPI #M E RY XVEYQEXM^E TEGMIR'MM. (I EWIQIRIE RY XVIFYMI RIKPMNEX
JETXYP G QMRMPI WYRX EHIZVEXI ERXIRI, GETXEXSEVI #M IQM'XSEVI HI IRIVKMI
#M G YR GSRXEGX HMVIGX P-EV EZERXENE TI GIP GVYME M WI EHVIWIE^ XVEXEQIRXYP.
3 EPX TVSFPIQ QYPX HMWGYXEX IWXI JSPSWMVIE, WEY RY, E GVIQIPSV,
PS'MYRMPSV #M FEPWEQYPYM, TIRXVY QMRM #M TMGMSEVI. 'SRWMHIVQ G YXMPM^EVIE
EGIWXSVE IWXI TI HITPMR NYWXM3GEX, RIMR4YIR'RH R RMGM YR JIP XVEXEQIRXYP,
YRKYIRXIPI JEGMPMXIE^ HSEV GSRXEGXYP HMRXVI HIKIXIPI XIVETIYXYPYM #M
TMGMSEVIPI WEY QMRMPI TEGMIRXYPYM. (EG PI JSPSWMQ EZIQ RIZSMI #M HI YR
TVSWST (HI TVIJIVMR' HMR R WEY GRIT), TIRXVY E #XIVKI #M E QEWE Y#SV
TMGMSEVIPI WEY QMRMPI PE WJV#MXYP #IHMR'IM. :E 3 S VIPE\EVI #M S WXEVI HI FMRI
EHYW R TPYW TEGMIR'MPSV.
4S^M'ME R VI4I\SXIVETMI.
(I TVIJIVMR' GE TEGMIRXYP W 3I RXMRW TI YR TEX HI QEWEN, (GY JE'E R
WYW, GRH QEWENYP WI EHVIWIE^ TYRGXIPSV HI TI QMRM, TMGMSEVI #M YVIGLM #M GY
JE'E R NSW GRH WI PYGVIE^ TI GSPSERE ZIVXIFVEP), GE W TSEX WXE GX QEM
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XVEXEQIRXYP WI IJIGXYIE^ EWYTVE QMRMPSV WEY GLMEV #M TIRXVY TMGMSEVI, R
PMTWE EPXIM EPXIVREXMZI. "M XIVETIYXYP XVIFYMI W 3I E#I^EX TI YR WGEYR, QEM NSW
HIGX JSXSPMYP WEY TEXYP TEGMIRXYPYM, RXV-S TS^M'MI GSQSH, TIRXVY G
XVEXEQIRXYP HYVIE^ #M EPXJIP IJSVXYP EV 3 QYPX TVIE QEVI.
(EG WI PYGVIE^ TI QMRM, EGIWXIE ZSV 3 E#I^EXI TI S TIVR TYW TI
KIRYRGLMM TEGMIRXYPYM, MEV TIRXVY TMGMSEVI, EXYRGM GRH RY EZIQ YR TEX, IPI WI
E#IE^ XSX TI S TIVR HEV TI KIRYRGLMM XIVETIYXYPYM.
R GE^YP EYXS-QEWENYPYM TS^M'ME XVIFYMI W 3I PE JIP HI VIPE\ERX #M GX
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TIRXVY YR JSXSPMY WEY TIRXVY YR WGEYR GY WTXEV.
1SHYP HI QEWEVI E TYRGXIPSV VI4I\I.
(I SFMGIM YRE HMRXVI QMRM IWXI EGXMZ MEV GIEPEPX MREGXMZ, GIE HMRXM
XVIFYMRH W IJIGXYI^I QEWENYP, MEV GIE HMR YVQ W WYW'MR QRE WEY TMGMSVYP
TEGMIRXYPYM. 4IRXVY E EZIE S QE\MQ PMFIVXEXI HI QM#GEVI RY GSRXIE^ GEVI
HMR QMRM IWXI EGXMZ #M GEVI MREGXMZ, EGIWXIE WI TSX WGLMQFE R JYRG'MI HI
TS^M'MI.
3VHMRIE #M XILRMGMPI HI QEWEVI E TYRGXIPSV VI4I\I ZSV 3 EGIPIE#M EXX
TIRXVY QMRM GX #M TIRXVY TMGMSEVI, EGIWXIE TYXRH 3 EGXMZEXI WMQYPXER WEY
EPXIVREXMZ (WI TSEXI EG'MSRE HIGM, QEM RXM EWYTVE YRYM TMGMSV #M HYT
XIVQMREVI EWYTVE GIPYMPEPX, WEY EWYTVE YRIM ^SRI HI PE TMGMSVYP HVITX, ETSM WI
XVIGI PE EGIPE#M TYRGX HI TI TMGMSVYP WXRK.
7I RGITI TVMR TS^M'MSREVIE TSPMGIPYM TI TYRGXYP VI4I\SKIR. 2Y WI
YXMPM^IE^ GLMEV ZVJYP HIKIXYPYM GM TYPTE EGIWXYME, WEY TIRXVY S QEM TYXIVRMG
TVIWMYRI WI TSEXI ETIPE #M PE EVXMGYPE'ME MRXIVJEPERKMER HMWXEP, R GE^YP
EGIWXE HIKIXYP 3MRH RHSMX.
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XVIFYMI W 3I PIRXI #M TVIGMWI.
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QSH VITIXEX E HIKIXYPYM. %TWEVIE XVIFYMI W 3I R PMQMXI WYTSVXEFMPI TIRXVY
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TVIWMYRIE XVITXEX #M SFWIVZRHY-WI VIEG'ME TEGMIRXYPYM.
8ILRMGMPI HI QEWEVI.
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EZRH HIKIXYP RHSMX:
%TWEVI #M VIXVEKIVI WI JSPSWI#XI R GE^YP EG'MYRMM EWYTVE YRYM WMRKYV
TYRGX VI4I\ GEVI RIGIWMX S ETWEVI TVSJYRH #M MRHMZMHYEPM^EX (HI I\IQTPY
LMTS3^, ITM3^, ZI^MG FMPMEV, IXG.). 4I QWYV GI WI ETEW HIKIXYP TSEXI 3
Y#SV XVEW WTVI TEPQ, MEV MRXIRWMXEXIE IWXI GVIWGYX R QSQIRXYP TVIWVMM #M
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EPIW EXYRGM GRH RY EZIQ S GVIQ WEY S PS'MYRI GEVI W RI JEGMPMXI^I
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PSV R TIVI'M YVIXIVIPSV. 0MXME^E VIREP TSEXI KIRIVE MRJIG'MM KVEZI EPI
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(EGSPS YRHI EY JSWX PI^E'M GIRXVM ZIKIXEXMZM).
7I VIGSQERH QEWEVIE MRWMWXIRX E: ZI^MGMM YVMREVI #M E RXVIKYPYM
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8VEXEQIRXYP EVI I3GMIR' HEV HYT QYPXI #IHMR'I (30-40), IJIGXYEXI VIKYPEX,
GEQ HI XVIM SVM TI WTXQR.
6IGSQERHEX IWXI #M KMQREWXMGE TIRXVY ZI^MGE YVMREV, TVMR GSRXVEG'ME
ZSPYRXEV E QY#GLMPSV HMR ^SRE TIPZMR MRJIVMSEV.
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+EWXVMXE.
%GYXI WEY GVSRMGI, KEWXVMXIPI WYRX EJIG'MYRM GEY^EXI HI JEGXSVM: MRJIG'MS#M
(ZMVEPM, FEGXIVMIRM, QMGSXMGM), GLMQMGM (I\SKIRM: QIHMGEQIRXI, WYFWXER'I XS\MGI,
EPGSSP #M IRHSKIRM (YVIQMI, EGMHS^), 3^MGM (MVEHMIVI), QIGERMGM, EPIVKMGM,
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R YVQE YRSV EKVIWMYRM SGE^MSREPI, MEV GIPI GVSRMGI HEXSVMX EG'MYRMPSV VITIXEXI
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ITMKEWXVY EGGIRXYEXI HYT QIWIPI FSKEXI, FEPSRVM, TSWXTVERHMEPI, KYWX
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HI EGMH GPSVLMHVMG HMR WXSQEG, ETEV EVWYVM R VIKMYRIE ITMKEWXVYPYM #M TI
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EGYX WI IJIGXYIE^ HSY, XVIM #IHMR'I TI ^M MEV R GIE GVSRMG YRE TI ^M,
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7I TSX FIE GIEMYVM HI MEVF-QEVI, XXRIEW, MEVFE XPLEVYPYM, WYRXSEVI
#M KPFIRIPI.
9PGIVYP KEWXVS-HYSHIREP.
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ER\MIXEXI, R WTIGMEP XSEQRE #M TVMQZEVE.
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WYTVEVIREPI #M WMWXIQ PMQJEXMG. 9RISVM R ^SRE VI4I\, WXSQEG WEY HYSHIR,
HIWGSTIVMQ S QEW HYV HI HMQIRWMYRIE YRIM EPYRI I\XVIQ HI HYVIVSEWI PE
QEWEN. R JE^E EGYX E FSPMM WI TSX IJIGXYE YRE, HSY #IHMR'I TI ^M, MEV PE GIE
GVSRMG YRE TI ^M WEY PE HSY ^MPI XMQT HI HSY PYRM.
4I PRK VIKMQ EPMQIRXEV WI TSX FIE EGIPI GIEMYVM MRHMGEXI QEM WYW
TIRXVY KEWXVMXI.
7MRHVSQYP HMEVIMG.
'SRWIGMR'E QEM QYPXSV EJIG'MYRM IWXI IQMWME HI WGEYRI JVIGZIRXI, RI
JSVQEXI, GY VIWXYVM EPMQIRXEVI, MRGSQTPIX HMKIVEXI. 7I QERMJIWX TVMR:
WGHIVI TSRHIVEP, TEPMHMXEXI, EWXIRMI, VIHYGIVIE GETEGMX'MM HI IJSVX,
LMTSXIRWMYRI EVXIVMEP #M HITVIWMI TWMLMG.
'Y ENYXSVYP QEWENYPYM VI4I\ WI ENYRKI PE RGIXMRMVIE XVER^MXYPYM, WXSTEVIE
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^SRIPI: MRXIWXMR WYF'MVI, MRXIWXMR KVSW, WMWXIQ PMQJEXMG, ZI^MG FMPMEV, TERGVIEW,
XMVSMH #M TPI\ WSPEV.
%PXYVM HI VIKMQYP EPMQIRXEV WI TSX FIE GIEMYVM HI YV^MGM, GSNM HI GIET
#M MRJY^MI HI JVYR^I HI E3R.
7MRHVSQYP HI GSRWXMTE'MI.
7I HI3RI#XI TVMR IZEGYVM MRXIWXMREPI PE MRXIVZEPI QEM QEVM HI 48 HI
SVI, WGEYRI HI GSRWMWXIR' GVIWGYX, IZEGYVM MRGSQTPIXI. )WXI GEY^EX HI:
WIHIRXEVMWQ, QIWI VIHYWI, EPMQIRXI YWGEXI, PI^MYRM EPI XYFYPYM HMKIWXMZ,
XYQSVM MRXIWXMREPI, LMTSXMVSMHMWQ, RIYVSJYRG'MYRM (GSRWXMTE'MI WTEWXMG) #M
WGLMQFEVIE QSHYPYM HI ZME'.
8VEXEQIRXYP TVMR VI4I\SXIVETMI ZM^IE^: HI^ZSPXEVIE YRIM FYRI GMVGYPE'MM
R ^SRE MRXIWXMREP, GVI#XIVIE XSRYWYPYM MRXIWXMREP #M HMWTEVM'ME MR4EQE'MMPSV
PSGEPI MRWMWXRHY-WI TI ^SRIPI VI4I\I EPI MRXIWXMRYPYM KVSW, PMQJEXMGI #M GIPI
EPI SVKERYPYM GEVI GEY^IE^ FSEPE. "IHMR'IPI WI IJIGXYIE^ HI HSY XVIM SVM
TI ^M, R TVMQ JE^, ETSM ^MPRMG, TR PE RSVQEPM^EVIE XVER^MXYPYM, VI^YPXEXIPI
ETVRH HYT 5-8 #IHMR'I.
)WXI RIGIWEV GSRWYQYP HI PMGLMHI, JVYGXI #M PIKYQI TVSEWTIXI, ^IEQ
HI ZEV^ QYVEX, TVYRI YWGEXI IXG.
)RXIVSGSPMXIPI GVSRMGI.
7YRX EJIG'MYRM MR4EQEXSVMM EPI MRXIWXMRYPYM GY WGEYRI JVIGZIRXI #M QSM,
HISWIFMRHY-WI HI HMEVII TVMR TVI^IR'E QYGYWYPYM, TYVSMYPYM, WRKIPYM #M
EFWIR'E EPMQIRXIPSV RI HMKIVEXI, HMR WGEYR. 4I PRK WMQTXSQIPI HMEVIMM
TEGMIR'MM QEM VIGPEQ ^KSQSXI LMHVSEIVMGI #M EPXIVREVIE WGEYRIPSV QSM GY
GIPI XEVM.
8VEXEQIRXYP VI4I\SKIR YVQVI#XI VIJEGIVIE QYGSEWIM MRXIWXMREPI
EJIGXEXI, VIKPEVIE JYRG'MMPSV TERGVIEXMGI #M FMPMEVI. 7I MRWMWX TI ^SRIPI VI4I\I:
MRXIWXMR WYF'MVI, MRXIWXMR KVSW, ZI^MG FMPMEV, TERGVIEW, PMQJ TIPZMR #M PMQJ
GSVT MRJIVMSV. 'SRGSQMXIRX GY YR VIKMQ EPMQIRXEV EHIGZEX VI4I\SXIVETME H
VI^YPXEXI HYT 15-20 #IHMR'I IJIGXYEXI ^MPRMG.
9R XVEXEQIRX REXYVMWX I3GMIRX IWXI ETE GY XV'I HI KVY.
,ITEXMXE GVSRMG.
)WXI S MR4EQEVI E 'IWYXYPYM LITEXMG #M HEG WIQRIPI TIVWMWX HYT 10-
P2 PYRM TSEXI 3 WSGSXMX LITEXMX GVSRMG. 'EVEGXIVMWXMGE TIRXVY LITEXMXE
GVSRMG IWXI IZSPY'ME MRXIVQMXIRX R TYWIYVM IZSPYXMZI GY TSWMFMPMX'M HI
ZMRHIGEVI WEY EKVEZEVI. 'EY^IPI WYRX: LITEXMXE ITMHIQMG MGXIVMG WEY
ERMGXIVMG, WIVMG, PMTWE ZMXEQMRIM ' #M E TVSXIMRIPSV HMR EPMQIRXE'MI, EFY^YP
TVIPYRKMX HI FYXYVM EPGSSPMGI #M WYFWXER'I XS\MGI. 7IQRIPI GPMRMGI WYRX
EWXIRME, WSQRSPIR'E, WGHIVIE R KVIYXEXI, IHIQIPI, NIR ITMKEWXVMG,
FEPSRVM, XYPFYVVM HMWGLMRIXMGI FMPMEVI, HYSHIREPI IXG.
8VEXEQIRXYP VI4I\SXIVETIYXMG EVI GE WGST WXMQYPEVIE ^SRIM 3GEXYPYM
TIRXVY E-P QFYRX'M GMVGYPE'ME, TERGVIEW, ZI^MG FMPMEV, TPI\ WSPEV (TIRXVY
VIKIRIVEVIE WMWXIQYPYM RIVZSW ZIKIXEXMZ (, WTPMR #M PMQJEXMGI (TIRXVY
HMWTEVM'ME TVSGIWYPYM MR4EQEXSV #M HIWGSRKIWXMSREVIE 3GEXYPYM). "IHMR'IPI WI
TSX JEGI S HEX WEY HI HSY SVM TI ^M, TR PE RSVQEPM^EVIE JYRG'MMPSV
LITEXMGI, R QIHMI 3MRH RIGIWEVI 25-40 #IHMR'I.
'MVS^E LITEXMG.
)WXI S EJIG'MYRI LITEXMG, GVSRMG, TVSKVIWMZ, HMJIVMX HI LITEXMXE
GVSRMG, TVMR JETXYP G IE TVSZSEG WGPIVS^E 'IWYXYPYM LITEXMG, GSQFMREX GY
EPXIVEVIE XYXYVSV JYRG'MMPSV EGIWXYME HEXSVMX ITYM^VMM WSHMYPYM HMR 3GEX. &SEPE
WI QERMJIWX TVMR KVI'YVM FEPSRVM, SFSWIEP EGGIRXYEX #M WRKIVVM JVIGZIRXI
HMR REW #M KMRKMM.
4VMR VI4I\SXIVETMI, 3GEXYP WI VIGYTIVIE^ R ETVS\MQEXMZ HSY PYRM GY
YRE TR PE XVIM #IHMR'I TI ^M, R GEVI WI MRWMWX TI ^SRIPI MRHMGEXI #M R
LITEXMXE GVSRMG.
)JIGXI FIRI3GI EY #M GIEMYVMPI HI ERKLMREVI, JVYGXI HI EVQYVEVMY,
VSWXSTEWG, TTHMI #M TIHMGY'.
'SPIGMWXMXIPI.
7YRX MR4EQE'MM EPI ZI^MGMM FMPMEVI GI WI QERMJIWX R JSVQ EGYX WEY
GVSRMG, TVMR HYVIVM ZMM R VIKMYRIE 3GEXYPYM #M E ZI^MGMM FMPMEVI, JIFV #M JVMWSERI.
'VM^IPI ETEV R WTIGMEP HYT GSRWYQEVIE XSGXYVMPSV, KVWMQMPSV, SYPSV,
WSWYVMPSV #M VRXE#YVMPSV.
4IRXVY XVEXEVI IWXI RIGIWEV W WI MRWMWXI TI TYRGXIPI 3GEXYPYM,
GSPIGMWXYPYM, HYSHIRYPYM #M PMQJE EFHSQMREP. (I GIPI QEM QYPXI SVM MR4EQE'ME
HMWTEVI HYT 10-P5 #IHMR'I JGYXI ^MPRMG.
6IGSQERHEX IWXI #M WEPEXE HMR XYPTMR HI TTHMI TVSEWTX.
,ITEXMXE GVSRMG.
7YRX TVSGIWI MR4EQEXSVMM EPI GMPSV FMPMEVI MRXVELITEXMGI GI WI QERMJIWX
TVMR LITEXSQIKEPMI #M WXVM WYFJIFVMPI, YVEXE EJIG'MYRMM 3MRH HI P-3 WTXQRM.
4IRXVY E-P WGYVXE TIVMSEHE WI VIGSQERH S #IHMR', HSY, TI ^M, XMQT HI 8-P0
^MPI, MRWMWXRHY-WI TI ^SRIPI 3GEXYPYM, GSPIGMWXYPYM #M PMQJIM EFHSQMREPI.
(MWGLMRI^ME FMPMEV.
)WXI S EJIG'MYRI E GMPSV FMPMEVI I\XVELITEXMGI, GY XYPFYVVM HI XSRYW #M
QSXMPMXEXI, XVEHYW TVMR TIVXYVFVM HI IZEGYEVI E FMPIM, GI TSEXI ETVIE R
GEHVYP YRSV XYPFYVVM HMKIWXMZI. 4EGMIR'MM EGY^ NIR R VIKMYRIE 3GEXYPYM,
FEPSREVI, IVYGXE'MM, KVI'YVM, KYWX EQEV, HYVIVIE WI TSEXI QERMJIWXE WYF JSVQE
YRIM GSPMGM FMPMEVI. 4SEXI W 3I LMTS WEY LMTIVXSR.
7I ZSV QEWE GY MRWMWXIR' TYRGXIPI 3GEXYPYM, ZI^MGMM FMPMEVI #M GRH
VIEG'MMPI WYRX TVSGIWI MR4EQEXSVMM #M TYRGXIPI PMQJEXMGI. 7MQTXSQEXSPSKME WI
EXIRYIE^ HYT 5-P0 #IHMR'I #M HMWTEVI HYT 15-20 IJIGXYEXI ^MPRMG.
&IRI3G IWXI #M YPIMYP HI QWPMRI GY ^IEQ HI PQMI PYEX REMRXI HI
QEW.
0MXME^E FMPMEV.
%TEVI GY TVMSVMXEXI R GSPIGMWXMXI WEY HMWGLMRI^MM. 7IQRIPI GPMRMGI WYRX
GSPMGM FMPMEVI, KVIE', ZVWXYVM, JIFV (GRH PMXME^E WI HI^ZSPX TI YR XIVIR
MRJIG'MSW). 'RH GEPGYPMM GSFSEV R GSPIHSG WI FPSGLIE^ IZEGYEVIE FMPIM R
HYSHIR GSRHYGRH PE MGXIV, QEXIVMMPI JIGEPI 3MRH JSEVXI HIGSPSVEXI. &SEPE WI
RXPRI#XI QEM HIW PE JIQIM HEXSVMX XYPFYVVMPSV R QIXEFSPMWQYP PMTMHIPSV.
R VI4I\SXIVETMI WI EY R ZIHIVI R QSH WTIGMEP ^SRIPI 3GEXYPYM,
GSPIGMWXYPYM, HYSHIRYPYM #M PMQJIM EFHSQMREPI. 7I VIGSQERH S #IHMR' ^MPRMG,
VI^YPXEXIPI ETVRH HYT S PYR, HSY.
-QTSVXERX R PMXME^E FMPMEV IWXI #M GSRWYQYP HI WYG HI QIVI, KVITJVYX #M
YPIM HI QWPMRI GY PQMI (HI HSY SVM TI ^M PE SVI 3\I).
4ERGVIEXMXE.
6ITVI^MRX MR4EQE'ME TERGVIEWYPYM, RWS'MX HI QSHM3GVM HIKIRIVEXMZI,
3FVS^ERXI EPI EGIWXYME. (I VIKYP WI EWSGME^ GY EPXI EJIG'MYRM HMKIWXMZI WEY
LITEXSFMPMEVI #M WI QERMJIWX TVMR WGHIVI R KVIYXEXI, WGEYRI EFYRHIRXI
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HYT QIWI.
4YRGXYP VI4I\ EP TERGVIEWYPYM IWXI I\XVIQ HI WIRWMFMP PE TEPTEVI. 7I
EGSVH EXIR'MI HISWIFMX TYRGXIPSV VI4I\I EPI: TERGVIEWYPYM, WXSQEGYPYM,
LMTS3^IM, HYSHIRYPYM #M ^SRIPSV PMQJEXMGI. 6I^YPXEXIPI ETEV HYT ETVS\MQEXMZ
3 WTXQRM HI #IHMR'I JGYXI ^MPRMG.
(I PYEX R WIEQ WYRX EPMQIRXIPI FSKEXI R TSXEWMY, TVIGYQ #M GIEMYP HI
VHGMR HI SFPMKIR.
4EVEHSRXS^E.
)WXI S FSEP GEVI EJIGXIE^ QYGSEWE KMRKMZEP #M 'IWYXYVMPI HI
WYW'MRIVI E HMRXIPYM. (MR'M WI HI^KSPIWG HI RZIPM#YP KMRKMZEP #M HIZMR WIRWMFMPM
PE VIGI, GEPH #M HYPGI, GPXMRRHY-WI R EGIPE#M XMQT. 4VMR QEWENYP VI4I\SKIR WI
MRWMWX R WTIGMEP TI TYRGXIPI RIVZYPYM XVMKIQIR #M EP HMR'MPSV, VI^YPXEXIPI
ETVRH HIWXYP HI KVIY HYT S PYR HSY HI MRWMWXIR' ^MPRMG.
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4EPTMXE'MM.
6ITVI^MRX EGGIPIVEVIE FXMPSV MRMQMM. 9RISVM VITVI^MRX YR WMQTXSQ EPI
YRSV EJIG'MYRM GEVHMEGI, EPXISVM MRGPYH EPIVKMMPI EPMQIRXEVI (I\GIWYP HI GSJIMR
WEY EPGSSP), HEV GIP QEM JVIGZIRX ETEV HMR GEY^E WXVIWYPYM WEY ER\MIX'MM.
8VEXEQIRXYP VI4I\SKIR WI IJIGXYIE^ GY FYRI VI^YPXEXI EG'MSRRH
EWYTVE TYRGXIPSV VI4I\SKIRI EPI MRMQMM, GSPSERIM ZIVXIFVEPI (HISEVIGI PE
RMZIPYP QHYZIM WTMRVMM WI RGLMH VI4I\IPI ZIKIXEXMZI GEVHMSZEWGYPEVI) #M E
GVMIVYPYM (MRMQE 3MRH R WXVRW PIKXYV GY WMWXIQYP RIVZSW).
%RKMRE TIGXSVEP.
4VSHYGI HIXIVMSVEVIE TIVI'MPSV EVXIVIPSV GY ETEVM'ME YRIM XIRWMYRM
GVIWGYXI #M HYVIVM XSVEGMGI WIZIVI, (GI MVEHME^ TR R HIKIXIPI QMRMM WXRKM)
#M WI HIGPER#IE^ HI VIKYP HYT YR IJSVX 3^MG, IQS'MM WEY QIWI GSTMSEWI.
6I^YPXEXIPI JEZSVEFMPI ETEV JSEVXI VITIHI, YRISVM WMQTXSQIPI HMWTEV #M
RY WI QEM VITIX HYT HSY, XVIM #IHMR'I, WI ZSV IJIGXYE XSXY#M 10-P5 #IHMR'I
MRWMWXRHY-WI TI TYRGXIPI GSVIWTSRHIRXI WMWXIQYPYM GEVHMSZEWGYPEV TIRXVY S
QEM FYR MVMKEVI E ZEWIPSV GSVSREVMIRI.
7I VIGSQERH YR VIKMQ EPMQIRXEV PMTWMX HI GEVRI, MRJY^MI HMR TPERXI HI
GSEHE #SVMGIPYPYM #M I\XVEGX VIGI HMR JVYR^I HI ZWG.
7MRHVSQYP HI MWGLIQMI TIVMJIVMG GVSRMG.
7I TVSHYGI TVMR SFWXVYEVIE EVXIVMEP TIVMJIVMG, GY XYPFYVVM HI MVMKE'MI
R ^SRE VIWTIGXMZ. &SPREZYP TVI^MRX SFSWIEP PE HITPEWVM SFM#RYMXI,
TEVIWXI^MM (EQSV'IPM), GSRXVEG'MM EPI QY#GLMPSV KEQFIM, GRH FSEPE IWXI QEM
EZERWEX HYVIVIE ETEVI #M R VITEYW.
6IWXEFMPMVIE RSVQEP E GMVGYPE'MIM EVXIVMEPI WSPMGMX S #IHMR' TI ^M XMQT
HI GIP TY'MR S PYR, MRWMWXRH GY TVIGHIVI TI TYRGXIPI: TIRXVY GMVGYPE'ME HMR
NYQXEXIE MRJIVMSEV, TEVEXMVSMHI #M XVEMIGX VIREP.
1EM TYXIQ ENYXE VIPYEVIE RSVQEP E GMVGYPE'MIM WERKZMRI TVMR FM GPHY'I
GY 3IVXYV HI 'IPMR, HSY TELEVI HI ET GY GXI S PMRKYVM' HI S'IX HI QIVI
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WMWXIQYPYM PMQJEXMG, KPERHIPI WYTVEVIREPI TIRXVY WIGVI'ME HI GSVXM^SR.
%*)'&-92- 3. 6. 0. 7YRX QYPXI EJIG'MYRM HI EGIWX KIR RW S TEVXI HMRXVI
IPI VWTYRH JEZSVEFMP #M VIPEXMZ VITIHI PE VI4I\SXIVETMI.
6MRMXE.
6MRMXE EGYX ETEVI HI SFMGIM R WI^SRYP VIGI EZRH GEY^ ZMVSXMG GI WI
TSEXI GSQTPMGE QMGVSFMER. 7IQRIPI WYRX: WXVRYXYP, WIGVI'MI RE^EP, YWXYVMQM
PE REW, TMIVHIVIE XIQTSVEV E QMVSWYPYM #M YRISVM WXVM JIFVMPI WEY WYFJIFVMPI.
6MRMXE GVSRMG IWXI GEY^EX HI WYFWXER'I MVMXERXI, TVEJ, JYQ, IXG. &SPREZMM EY
QEM XSX XMQTYP REWYP RJYRHEX #M QMVSWYP HMQMRYEX. 6MRMXE EPIVKMG TSEXI 3
TIVMSHMG, ETIVMSHMG, WEY WI^SRMIV #M IWXI GEY^EX HI GSRXEGXYP GY JEGXSVMM
EPIVKIRM (TVEJ, TSPIR, HIXIVKIR'MM, JMR, IXG.).
R GE^YP VMRMXIPSV EGYXI IWXI RIGIWEV QEWENYP VI4I\SKIR HI HSY-XVIM SVM
TI ^M TR PE RGIXEVI, MEV R GE^YP GIPSV GVSRMGI #M EPIVKMGI WI TSX JEGI HI
HSY-XVIM SVM TI WTXQR, VI^YPXEXIPI ETVRH HYT 3-4 WTXQRM.
4YRGXIPI ZM^EXI WYRX GIPI EPI REWYPYM, WMRYWYVMPSV, XVEMIGXYPYM VIREP,
WYTVEVIREPIPSV #M GMVGYPE'MIM WERKZMRI #M PMQJEXMGI, (GSVT WYTIVMSV).
2Y XVIFYMI RIKPMNEX GSRWYQYP HI MRJY^MI HMR: JVYGXI HI QGI#, JVYR^I HI
TXVYRNIP, FYWYMSG, GYM#SEVI, XVIM-JVE'M-TXVE'M, IXG. "M MRLEPE'MMPI PE ZETSVMM
GIEMYPYM HI QY#I'IP WEY E ETIM GY WEVI.
7MRY^MXE.
)WXI S MR4EQE'MI E QYGSEWIM WMRYWYVMPSV, GI WI RXPRI#XI PE XSEXI
ZVWXIPI #M TSEXI 3 EGYX, GVSRMG, TYVYPIRX WEY RI TYVYPIRX. 7MRY^MXIPI TSX
3 JVSRXEPI WEY QE\MPEVI. 7I QERMJIWX TVMR GIJEPII, HYVIVM R ^SRE WMRYWYVMPSV,
JIFV R JE^E EGYX #M YRISVM TMIVHIVIE QMVSWYPYM.
4VMR VI4I\SXIVETMI EGXMZQ R QSH WTIGMEP VI4I\IPI: REWYPYM, WMRYWYVMPSV,
(JVSRXEPI WEY QE\MPEVI), WYTVEVIREPIPSV, PMQJIM #M GMVGYPE'MI, GSVT WYTIVMSV. R
GE^YP GIPSV EGYXI WI JEG 3-4 #IHMR'I TI ^M, IPI GIHRH HYT 3-5 ^MPI, MEV R
GE^YP GIPSV GVSRMGI XVEXEQIRXYP WI IJIGXYIE^ HI 3 SVM TI WTXQR XMQT HI
GIP TY'MR S PYR.
*EVMRKS-EQMKHEPMXE.
)WXI MR4EQEVIE QYGSEWIPSV JEVMRKIPYM #M EQMKHEPIPSV GI WI HEXSVIE^
MRXS\MGVMPSV GY EGM^M HI TVSXIMRI, YQI^IPMM, JVMKYPYM, JYQYPYM, TVEJYPYM,
GSRWYQVMM EPMQIRXIPSV VIGMM WEY IJSVXYPYM ZSGEP.
&MRIR'IPIW G R VI4I\SXIVETMI GIPI QEM MRXIVIWEXI ^SRI WYRX GIPI EPI
JEVMRKIPYM #M EQMKHEPIPSV, HEV XVIFYMI MRWMWXEX #M TI: WYTVEVIREPI, GMVGYPE'MI
PMQJEXMG #M WERKZMR, (GSVT WYTIVMSV). R JE^IPI EGYXI QEWENYP WI TSEXI JEGI
HI 2-3 SVM TI ^M, MEV R VIWX ^MPRMG, 10-P5 ^MPI.
7I TSX FIE #M GIEMYVM HMR YVQXSEVIPI TPERXI: WEPZMI, GSEHE-GEPYPYM,
TSXFEP, GE#YP TSTMM, IXG. R JE^E EGYX WI VIGSQERH QYPXI PMGLMHI, KEVKEV GY
WYG HI PQMI WEY ET GY S'IX HI QIVI,
3XMXE.
4SEXI 3 EGYX WEY GVSRMG #M IWXI VITVI^IRXEX HI S MR4EQE'MI E YVIGLMM
I\XIVRI #M/WEY QIHMI. 'EY^IPI WYRX MR4EQE'MM R ^SRIPI ZIGMRI YVIGLMM
(VMRSJEVMRKMXI, WMRY^MXIPI), HIZME'MM HI WITX, TSPMTM RE^EPM, IXG. 7I QERMJIWX TVMR
LMTSEGY^MI, ^ZGRMXYVMM, HYVIVMM, WGYVKIVM TYVYPIRXI #M JIFV. 2I XVEXEXI GSVIGX
IPI WI GVSRMGM^IE^ EJIGXRH YVIGLIE QIHMI.
8VEXEQIRXYP TVMR VI4I\SXIVETMI WI RHVIETX R QSH WTIGMEP GXVI
VI4I\IPI YVIGLMM, WMRYWYVMPSV, 3GEXYPYM, WYTVEVIREPIPSV #M GMVGYPE'MIM WERKZMRI #M
PMQJEXMGI (GSVT WYTIVMSV). R JE^E EGYX QEWENYP WI JEGI HI HSY-XVIM SVM TI ^M,
XMQT HI 5-7 ^MPI, HYT GEVI #IHMR'IPI WI VIHYG PE YRE XMQT HI 10-P5 ^MPI.
7I TSX MRXVSHYGI R YVIGLM XEQTSERI GY XMRGXYV HI TVSTSPMW, WYF
WYTVEZIKLIVIE QIHMGYPYM.
7PFMVIE EGYMX'MM EYHMXMZI.
(ISEVIGI GEY^IPI WYRX R KIRIVEP EJIG'MYRM EPI ETEVEXYPYM EYHMXMZ WI
GSRWYPX YR SVIPMWX, HEV R TEVEPIP WI TSX JEGI #IHMR'I HI VI4I\SXIVETMI, GY
MRWMWXIR' TI: YVIGLMM, XSEXI VI4I\IPI GETYPYM #M WYTVEVIREPI. 7I VIGSQERH S
JVIGZIR' E #IHMR'IPSV HI GIP TY'MR XVIM SVM TI WTXQR, XMQT HI GXIZE PYRM.
%GYMXEXIE EYHMXMZ ZE 3 QFYRX'MX WEY GIP TY'MR QTMIHIGEX W WGEH.
%*)'&-92- %0) +0%2()036 )2(3'6-2).
%JIG'MYRM EPI LMTS3^IM.
,MTIVWIGVI'ME HI 78,, PE TYFIVXEXI HIXIVQMR KMKERXMWQ, MEV PE EHYPX
EGVSQIKEPME GVI#XIVIE I\XVIQMX'MPSV.
8SX R LMTIVWIGVI'MI, GRH EVI PSG S GVI#XIVI E RYQVYPYM HI GIPYPI
FE^S3PI WI TVSHYGI &SEPE PYM 'YWLMRK, QERMJIWXEX TVMR SFI^MXEXI,
TSPMKPSFYPMI, LMTIVXIRWMYRI, SWXISTSVS^ #M LMTIVKPMGIQMI.
,MTSWIGVI'ME HI 7,8, PE TYFIVXEXI HIXIVQMR RERMWQYP LMTS3^EV, JV
EJIGXEVIE EGXMZMX'MM MRXIPIGXYEPI.
&SEPE 7MQSRHW WEY GE#I\ME LMTS3^EV ETEVI PE EHYPX R MRWY3GMIR'
EHIRSLMTS3^EV. R EGIEWX FSEP VIHVIWIE^ SVKERIPI KIRMXEPI, GEHI TVYP
TYFMER #M E\MPEV, ETEVI WXIVMPMXEXIE, GEH HMR'MM #M YRKLMMPI, MEV TMIPI WI ^FVGI#XI.
R LMTSWIGVI'MI HI %(, (EHMYVIXMR), ETEVI HMEFIXYP MRWMTMH, GI WI
QERMJIWX TVMR GVI#XIVIE IPMQMRVMM HI YVMR PE 10-20 PMXVM R 24 SVI #M GVI#XIVIE
XIRWMYRM EVXIVMEPI. %WYTVE LMTS3^IM WI QEM MRWMWX R:
'LMWXYVM, 3FVSEQI, RIKM, XYQSVM, WEY ^SRI YRHI EY JSWX XYQSVM (LMTS3^
#M ^SRE YRHI WI E4 XYQSVE); QFYRX'MVIE JYRG'MSRVMM SVMGVIM EPXI KPERHI,
(LMTS3^ #M KPERHE MRXIVIWEX); HI^ZSPXEVIE #M GVI#XIVIE SVKERMWQYPYM
(MRWMWXRH #M TI GIPIPEPXI KPERHI); HMWJYRG'MM EPI MRMQM (R TEVEPIP GY VI4I\YP
MRMQMM); HYVIVM R GVI#XIVI, (LMTS3^, XMVSMH, TEVEXMVSMHI #M WMWXIQ SWSW);
HMWJYRG'MM VIREPI, (LMTS3^, WYTVEVIREPI, VMRMGLM); GERGIV; ITMPITWMI (LMTS3^
#M RXVIK WMWXIQ RIVZSW); GIJEPII WEY QMKVIRI (LMTS3^, TYRGXIPI TIRXVY
PMQJI #M GMVGYPE'MI, TYRGXIPI TIRXVY GVIMIV) 0I#MR; *IFV (HMR 5 R 5 QMRYXI,
HI GIP TY'MR 6 SVM); >KVMIXYVM, WRKIVVM (MRXIVRI WEY I\XIVRI) #M GLMEV
LIQS3PMI, (RY WI PYGVIE^ R JSV' TVMR ETWEVI GM GY QM#GVM GMVGYPEVI).
%JIG'MYRM EPI ITM3^IM.
0E JIP GE R XVEXEQIRXYP TIRXVY LMTS3^ VI^YPXEXIPI WYRX #M ETEV VIPEXMZ
VITIHI, HEV XVIFYMI GE #IHMR'IPI W EMF S VIKYPEVMXEXI, ETVS\MQEXMZ 3 TI
WTXQR #M W WI MRWMWXI #M TI LMTS3^. 7I EG'MSRIE^ EWYTVE TMRIEPIM
TIRXVY E MR4YIR'E:
1IQSVME.
8SRYWYP QYWGYPEV.
*YRG'MSREPMXEXIE QMSGEVHYVM,
%JIG'MYRM EPI XMVSMHIM.
6I4I\I ENYXXSEVI WYRX GIPI EPI LMTS3^IM, WYTVEVIREPIPSV, TEVEXMVSMHIPSV,
KSREHIPSV, GVIMIVYPYM, ETEVEXYPYM VIREP #M GSPSERIM GIVZMGEPI, R JYRG'MI HI
KVEZMXEXIE EJIG'MYRMM, VIGSQERHQ S #IHMR' ^MPRMG WEY PE HSY ^MPI, XMQT HI
8-P0 WTXQRM.
R LMTIVWIGVI'MI WI MRWXEPIE^ &SEPE PYM &E^IHSZ, EHMG KY# I\SJXEPQMG
(GY FYPFYGEVIE SGLMPSV) EZRH PSG S LMTIVXVS3I JYRG'MSREP E KPERHIM XMVSMHI.
7I QERMJIWX TVMR XYPFYVVM TWMLMGI #M RIYVSTWMLMGI (IQS'MM #M XVIQYVXYVM),
XYPFYVVM HMKIWXMZI (XVER^MX MRXIWXMREP EGGIRXYEX), GEVHMSZEWGYPEVI (XELMGEVHMI)
#M ZIKIXEXMZI (XVERWTMVE'MM, YRKLMM JVEKMPI, TMIPI VS^EPMI #M JSEVXI GEPH, WSQR
EKMXEX), TVIGYQ #M GY MRWY3GMIR' KSREHMG (LMTSXVS3I QEQEV PE JIQIM #M
XIWXMGYPEV PE FVFE'M) #M TEVEXMVSMHMER. 8VEXEQIRXYP VI4I\SKIR ZM^IE^
VIHYGIVIE GMVGYPE'MIM XMVSMHMIRI, GSRHYGRH EXX PE RSVQEPM^EVIE GERXMXEXMZ #M
GEPMXEXMZ LSVQSREP, GX #M PE RSVQEPM^EVIE WXVYGXYVMPSV XMVSMHMIRI. 8VEXEQIRXYP
WI VIGSQERH HI GIP TY'MR HSY SVM TI WTXQR XMQT HI 30-40 #IHMR'I, R
GSQFMRE'MI GY ZMXEQMRI %; & #M ', R GSQFMRE'MI GY VIKMQ LMTIVTVSXMHMG #M
LMTIVKPYGMHMG.
R LMTSWIGVI'MI, PE GSTMM EVI PSG RERMWQYP XMVSMHMER RWS'MX HI GVIXMRMWQ,
MEV PE EHYP'M WI TVSHYGI KY#E IHIQMG (WI LMTIVXVS3E^ TEVXIE RIJYRG'MSREP
E KPERHIM. 4SEXI 3 HIXIVQMREX HI MRJIG'MM EGYXI (WGEVPEXMRE, VYNISPE,
VIYQEXMWQYP TSPMEVXMGYPEV EGYX) WEY GVSRMGI (XYFIVGYPS^, WM3PMW) #M WI
QERMJIWX 4VMR: TMIPI YWGEX #M GMERSXMG PE I\XVIQMX'MM, YRKLMM GEWERXI, GLIPMI,
JE' VSXYRH GY SGLMM RJYRHE'M R SVFMXI, REW XYVXMX, FY^I KVSEWI, MRJERXMPMWQ
KIRMXEP #M WXIVMPMXEXI PE JIQIM, WXVM HITVIWMZI, IXG. 'E #M R LMTIVXMVSMHMWQ
QEWENYP VI4I\SKIR #M TVSTYRI VIJEGIVIE JYRG'MIM KPERHYPEVI 7I VIGSQERH
YR XVEXEQIRX PYRK HI HSY XVIM PYRM, S #IHMR' PE HSY ^MPI.
7I QEM MRWMWX EWYTVE XMVSMHIM R: TVSFPIQI HI KVIYXEXI; TEPTMXE'MM;
QMRM #M TMGMSEVI VIGM, (XMVSMH #M TYRGXIPI TIRXVY WMWXIQYP ZEWGYPEV); TMIPI
YWGEX, YRKLMM #M TV HIKVEHEX (R TEVEPIP GY WYTVEVIREPIPI); GVEQTI WEY
HIKIVVM QYWGYPEVI; MRWSQRMM; WIR^E'MM HI WPFMGMYRI 3^MG #M QIRXEP;
GSPIWXIVSP VMHMGEX (R EWSGMIVI GY 3GEXYP, ZI^MGE FMPMEV #M WYTVEVIREPIPI);
LMTIVXIRWMYRI (EXYRGM GRH IWXI GEY^EX HI HMWJYRG'MMPI XMVSMHIM);
%JIG'MYRM EPI TEVEXMVSMHIPSV.
8IXERME #M WTEWQS3PME -RWY3GMIR'E TEVELSVQSRYPYM WI XVEHYGI TVMR
HI^IGLMPMFVY JSWJS-GEPGMG, RMZIPYP JSWJSVYPYM TPEWQEXMG GVIWGRH MEV EP GEPGMYPYM
WG^RH, TVMRGMTEPE HI3GMIR' 3MRH XIXERME WEY WTEWQS3PME, GEVI WI RXPRI#XI
GIP QEM HIW PE JIQIMPI XMRIVI. )WXI GEY^EX HI MVEHMIVM, LIQSVEKMM #M MRJIG'MM
GEY^EXI PE RMZIPYP TEVEXMVSMHIPSV #M WI QERMJIWX TVMR: GSRXVEG'MM XSRMGI EPI
QYWGYPEXYVMM WSQEXMGI, MVEWGMFMPMXEXI, TV #M YRKLMM JVEKMPI, IXG. 7I VIGSQERH
HI EWIQIRIE WYTPMQIRXI GY GEPGMY. 6I4I\SXIVETME H VI^YPXEXI HIWXYP HI
VETMHI, VIGSQERHRHY-WI 10-P5 #IHMR'I ^MPRMG #M HSY XVIM #IHMR'I RXV-S ^M GY
GVM^.
7I QEM MRWMWX EWYTVE TEVEXMVSMHIPSV R; WTEWQI #M GVEQTI QYWGYPEVI;
FYVWMXI; VIYQEXMWQ MR4EQEXSVMY (EVXVMXI) TEVEXMVSMHI, GMVGYPE'MI WERKZMR,
PMQJ #M EVXMGYPE'MM); TEVEHSRXS^; SEWI JVEKMPI WEY GLMEV JVEGXYVM; PMXME^
VIREP (EZRH R ZIHIVI VMRMGLMM #M XSX ETEVEXYP VIREP); MRWSQRMI;
TEVOMRWSR, HMWXVS3E QYWGYPEV #M WGPIVS^I QYPXMTPI (TEVEXMVSMHI, GVIMIV,
GSPSER ZIVXIFVEP).
%JIG'MYRM EPI WYTVEVIREPIPSV.
4I PRK EGXMZEVIE ^SRIPSV GSVIWTYR^XSEVI WYTVEVIREPIPSV, WI QEM
MRWMWX TI LMTS3^ #M WMWXIQ PMQJEXMG. "IHMR'IPI WI ZSV JEGI SHEX TI ^M
VIWTIGXMZ SHEX PE HSY ^MPI XMQT HI S PYR WEY HSY R JYRG'MI HI KVEZMXEXIE
EJIG'MYRMM. 7I VIGSQERH GSRWYQYP HI KPFIRY# HI SY GVYH.
&SEPE PYM %HHMWSR ETEVI R LMTIVJYRG'MI GSVXMGEP GI WI QERMJIWX TVMR
QIPERSHIVQMI, EWXIRMI RIYVSQYWGYPEV, XYPFYVVM GEVHMSZEWGYPEVI
LMTIVXIRWMYRI EVXIVMEP, IXG.
R LMTIVJYRG'MI GSVXMGEP ETEV FSPM QIXEFSPMGI GI WI QERMJIWX TVMR
SFI^MXEXI XYPFYVVM GEVHMSZEWGYPEVI #M RIYVSTWMLMGI, XYPFYVEVIE GEVEGXIVIPSV
QSVJSPSKMGI #M JYRG'MSREPI WI\YEPI (ETEVM'ME HI GEVEGXIVI JIQMRMRI PE FVFE'M
#M MRZIVW)
7MRHVSQYP HI LMTIVJYRG'MI E WYFWXER'IM QIHYPEVI WI QERMJIWX TVMR
QRMI, SWGMPVM QEVM HI XIRWMYRI #M TSEXI HYGI PE LIQSVEKMI GIVIFVEP. 2Y WI
GYRSWG GE^YVM HI LMTSJYRG'MI QIHYPEV. 7I QEM EG'MSRIE^ EWYTVE
WYTVEVIREPIPSV R:
%JIG'MYRM EPI XMQYWYPYM.
0E GSTMMM WI EG'MSRIE^ EWYTVE XMQYWYPYM TIRXVY HI HIWZV#MVIE
GVI#XIVMM #M TIRXVY QMRIVEPM^EVIE SWSEW, R TEVEPIP GY QEWEVIE TYRGXIPSV
TIRXVY EVXMGYPE'MM.
0E EHYP'M, WI MRWMWX EWYTVE EGIWXYM TYRGX TIRXVY E GVI#XI MQYRMXEXIE
SVKERMWQYPYM, QEWEVIE PYM 3MRH JSEVXI MQTSVXERX R:
GERGIVI; 7-(%; KVMT; EPIVKMM (EPXYVM HI WYTVEVIREPI, 3GEX #M
ETEVEXYP VIREP); WXVIW.
%JIG'MYRM EPI TERGVIEWYPYM IRHSGVMR.
(MEFIXYP ^ELEVEX )WXI S EJIG'MYRI GVSRMG TVSZSGEX HI MRWY3GMIR'E HI
MRWYPMR EGXMZ. %WXJIP ETEV XYPFYVVMPI HMR QIXEFSPMWQYP KPYGMHMG (GVI#XI
KPMGIQME) #M KPMGS^YVME (IPMQMREVIE ^ELVYPYM TVMR YVMR). 7MQTXSQIPI WYRX:
TSPMJEKME, TSPMYVME, TSPMHMTWME, PE JIQIM TYXRHY-WI EHYKE #M TVYVMXYP ZYPZS-
ZEKMREP.
6I4I\SXIVETME XVIFYMI W WXMQYPI^I EXX ^SRIPI TERGVIEWYPYM) TIRXVY
WXMQYPEVIE TVSHYGIVMM MRWYPMRIM), GX #M E 3GEXYPYM, LMTS3^IM, XMVSMHIM,
WYTVEVIREPIPSV #M E KPERHIPSV WI\YEPI. 8VEXEQIRXYP WI VIGSQERH HI GIP TY'MR
XVIM SVM TI WTXQR, R TEVEPIP GY GIP QIHMGEQIRXSW, TR PE RSVQEPM^EVI.
2MZIPYP KPMGIQMIM XVIFYMI 'MRYX WYF SFWIVZE'MI #M GRH WI SFWIVZ S WGHIVI
XVIFYMI WG^YX #M HS^E HI MRWYPMR.
%JIG'MYRM EPI KPERHIPSV WI\YEPI.
,MTIVJSPMGYPMQME.
)WXI S EJIG'MYRI GEVI WI QERMJIWX TVMR I\GIWYP HI JSPMGYPMR GI HYGI PE
TIVXYVFVM R HI^ZSPXEVIE #M JYRG'MSREVIE SZEVIPSV, QEQIPIPSV #M E
GSQTSVXEQIRXYPYM JIQMRMR. 4IRXVY VIKPEVIE JYRG'MIM SZEVMIRI, VI4I\SXIVETME
WI EHVIWIE^ TYRGXIPSV VI4I\SKIRI EPI SZEVIPSV, LMTS3^IM, WRMPSV XMVSMHIM #M
PMQJIM. 1EWENYP WI VIGSQERH ^MPRMG, XMQT HI 20-30 ^MPI, ETSM WI GSRXMRY GY
HSY #IHMR'I WTXQREP HSY WEY XVIM PYRM.
-QTSXIR'E WI\YEP.
7I GEVEGXIVM^IE^ TVMR MQTSWMFMPMXEXIE HIWJ#YVVMM EGXYPYM WI\YEP HI
GXVI FVFEX. )VIG'ME 3MRH MRGSQTPIX WEY RYP, INEGYPEVIE TVIGSGI. 'EY^I
QEM MQTSVXERXI WYRX PI^MYRM PE RMZIPYP QHYZIM WTMRVMM, EFY^YP HI EPGSSP,
EFWXMRIR'I TVIPYRKMXI, FSPM EPI KPERHIPSV IRHSGVMRI (XIWXMGYPI WEY LMTS3^) #M
GEY^I PSGEPI (MR4EQEXSVMM).
6I4I\SXIVETME XVEXIE^ GY WYGGIW EGIEWX EJIG'MYRI, #IHMR'IPI
VIGSQERHRHY-WI ^MPRMG WEY PE HSY ^MPI, TVMQIPI WIQRI ETVRH HYT 10
#IHMR'I. 4YRGXIPI MQTSVXERXI WYRX GIPI XIWXMGYPEVI, TVSWXEX, TIRMW, XMVSMHMIRI,
LMTS3^EVI #M VIKMYRIE PSQFSWEGVEP.
7I VIGSQERH GSRGSQMXIRX WYGYP HI 'IPMR, GIEMYP HI WGLMRHYJ, FM PE
TMGMSEVI GY ET VIGI #M S'IX.
*VMKMHMXEXIE.
7I HI3RI#XI TVMR PMTWE ETIXMXYPYM WI\YEP GSVIPEX GY MRGETEGMXEXIE JIQIMM
HI E XIVQMRE EGXYP WI\YEP TVMR SVKEWQ. 'EY^IPI TSX 3 EJIG'MYRM KMRIGSPSKMGI
(QEPJSVQE'MM, MRJERXMPMWQ KIRMXEP, GMGEXVMGM HYVIVSEWI, IXG.), IRHSGVMRSTEXMM,
(LMTSXMVSMHMI, HI^IGLMPMFVY WYTVEVIREPMER, MRWY3GMIR' LMTS3^EV), PI^MYRM
QIHYPEVI #M GIVIFVEPI, EPGSSPMWQYP, FSPM RIYVSTWMLMGI, PMTWE IHYGE'MIM WI\YEPI
#M GSR4MGXIPI GSRNYKEPI.
4I PRK VI4I\IPI SVKERIPSV KIRMXEPI WI EGSVH EXIR'MI GEY^IPSV #M HIGM
GSVIWTSRHIRXIPSV EGIWXSVE. 8VEXEQIRXYP WI TSEXI JEGI ^MPRMG WEY PE HSY ^MPI,
VI^YPXEXIPI TYXRH ETVIE HYT 5-P0 WEY 2030 #IHMR'I.
,MTSZEVME TYFIVEP.
4VMR VI4I\SXIVETMI WI WXMQYPIE^ R QSH HISWIFMX LMTS3^E, SZEVIPI,
YXIVYP, WRMM, XMVSMHE #M ^SRIPI PMQJEXMGI. 6IKYPEVMXEXIE #IHMR'IPSV IWXI HI 3-5
SVM TI WTXQR XMQT HI 4-6 PYRM.
7XIVMPMXEXIE.
7I TSEXI MRWXEPE HEXSVMX EJIG'MYRMPSV SZEVIPSV, XMVSMHIM, WYTVEVIREPIPSV #M
TERGVIEWYPYM IRHSGVMR.
8VEXEQIRXYP VI4I\SXIVETIYXMG #M TVSTYRI W VIGYTIVI^I GIP TY'MR
TEV'MEP JYRG'ME SVKERIPSV #M KPERHIPSV EJIGXEXI, MRWMWXRH R QSH WTIGMEP TI
ETEVEXYP KIRMXEP, LMTS3^, XMVSMH #M PMQJ. 7I ZSV TVEGXMGE #IHMR'I ^MPRMG TR
PE SF'MRIVIE IJIGXYPYM HSVMX.
'IEMYVM EHNYZERXI WYRX GIPI HI QYKYVM HI ^QIYV, SFPMKIR, WEPZMI #M
XVSWGSX.
&SPM QIXEFSPMGI #M HI RYXVM'MI.
3FI^MXEXIE.
)WXI GEVEGXIVM^EX TVMR GVI#XIVIE KVIYX'MM GSVTSVEPI GY 15-20% JE' HI
GIE MHIEP. 4SEXI 3 GEY^EX SVM HI GSRWYQYP RIGSRXVSPEX HI EPMQIRXI,
WIHIRXEVMWQYP, HMWJYRG'MM IRHSGVMRI GI HYG PE HITS^MXI HI 'IWYX EHMTSW #M PE
VIXIR'ME HI ET ERSVQEP. 3FI^MM WYRX EWXIRMGM #M SFSWIWG VITIHI PE IJSVX.
'SQFMREX GY WTSVXYP #M VIKMQYP EPMQIRXEV, VI4I\SXIVETME H VI^YPXEXI
R GIPI QEM QYPXI GE^YVM, HEV IWXI RIGIWEV MRWMWXIR'E TI TYRGXIPI:
WXSQEGYPYM, TERGVIEWYPYM, HYSHIRYPYM, LMTS3^IM, WYTVEVIREPIM, XMVSMH #M
ETEVEXYPYM VIREP.
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TVIGYQ #M GY YR QEWEN EP WIKQIRXIPSV EJIGXEXI, H VI^YPXEXI HI GIPI QEM
QYPXI SVM, HYT 4-6 WTXQRM R GEVI #IHMR'IPI WI IJIGXYIE^ HI GIP TY'MR 3-
SVM TI WTXQR, GY MRWMWXIR' TI VI4I\IPI: WYTVEVIREPIPSV, VMRMGLMPSV #M E
PMQJIPSV.
6IGSQERHEXI WYRX #M MRJY^MMPI HI GSEHE-GEPYPYM, YV^MGM #M WYGYVMPI
TVSEWTIXI HI JVYGXI #M PIKYQI.
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3: MR4EQEXSVMM, HIKIRIVEXMZI, EFEVXMGYPEVI, WEY TIVMJIVMGI #M QERMJIWXVM HI XMT
VIYQEXMG R EPXI EJIG'MYRM.
4SPMEVXVMXE VIYQEXSMH.
)WXI S EJIG'MYRI MR4EQEXSVMI GI ZM^IE^ GY TVIHMPIG'MI EVXMGYPE'MMPI HI PE
QMRM #M HI PE TMGMSEVI. (IFYXIE^ PIRX #M IWXI QEM JVIGZIRX RXPRMX PE JIQIM,
HEV EVI S IZSPY'MI PYRK, HYGRH R 3REP PE ERGLMPS^I #M HIJSVQE'MM EVXMGYPEVI.
7I QERMJIWX TVMR HYVIVM EVXMGYPEVI #M QYWGYPEVI, RIVZS^MXEXI, MRWSQRMM,
XVERWTMVE'MM PE I\XVIQMX'M #M JIFV QSHIVEX R JE^ EGYX.
8VEXEQIRXYP VI4I\SKIR ZE 3 E\EX R TVMQYP VRH TI QEWENYP XVEWIYPYM
VIREP, E ^SRIPSV PMQJEXMGI, KPERHIPSV WYTVEVIREPI #M EP EVXMGYPE'MPSV. 7I JEGI S
#IHMR' PE HSY ^MPI XMQT HI 4-8 WTXQRM, TVMQIPI WIQRI ETVRH HYT 10-
P2 #IHMR'I.
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7TSRHMPMXE ERGLMPS^ERX.
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TIVWSERI HI WI\ QEWGYPMR, RXVI 20 #M 40 HI ERM EZRH PSGEPM^EVI PE RMZIPYP
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^SRE PSQFEV HEV GY XMQTYP WI I\XMRH TI RXVIEKE GSPSER HYGRH PE
KMFS^MXEXI.
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STVI#XI IZSPY'ME R GIPI EZERWEXI. "IHMR'IPI WI JEG ^MPRMG MRWMWXRHY-WI TI:
WYTVEVIREPI, XVEWIY VIREP, TEVEXMVSMHI, GSPSER ZIVXIFVEP #M ^SRIPI PMQJEXMGI.
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QEGIVEXI HMR VHGMR HI QGMI# WEY QMIVI GY S'IX HI QIVI.
%VXVS^IPI.
7YRX EJIG'MYRM EVXMGYPEVI GVSRMGI GEVEGXIVM^EXI TVMR HIXIVMSVEVIE
GEVXMPENYPYM EVXMGYPEV #M YRISVM JSVQEVIE YRSV I\GVIWGIR'I HEXI HI VIEG'ME
TIVMSWXEP. %TEVI HI VIKYP R E HSYE NYQXEXI E ZMI'MM, TVMR^RH QEM JVIGZIRX
EVXMGYPE'MMPI GSPSERIM #M EPI QIQFVIPSV MRJIVMSEVI. %ZIQ EWXJIP: WTSRHMPS^I,
GS\EVXVS^I, KSREVXVS^I #M EVXVS^I EPI YQVYPYM, TYQRYPYM #M KPI^RIM. 'EY^IPI
TSX 3 XVEYQEXMWQI Y#SEVI HEV VITIXEXI, TVSJIWMSREPI WEY JEGXSVM IVIHMXEVM,
IRHSGVMRM, XYPFYVVM GMVGYPEXSVMM, SFI^MXEXI, JVMKYP #M YQI^IEPE. 7MQTXSQEXSPSKME
WI MRWXEPIE^ XVITXEX GY HYVIVM PE WGLMQFEVIE ZVIQMM, HMQMRIE'E WEY R
QM#GEVI.
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TYWIMI HYVIVSEWI #M HI HSY WEY HI XVIM SVM TI WTXQR R VIWX, MRWMWXRHY-
WI TI ^SRE VI4I\ E EVXMGYPE'MMPSV EJIGXEXI, WYTVEVIREPI, XVEWIY VIREP,
TEVEXMVSMHI #M ^SRIPI GMVGYPE'MIM WERKZMRI.
&IRI3GI WYRX #M GIEMYP HI YV^MGM, VHGMR HI QGMI#, XVEMWXE GMSFERYPYM,
QYKYVM HI QIWXIEGR, TVIGYQ #M QIVWYP HIWGYP', KMQREWXMGE QIHMGEP #M
QERXEYE WTERMSP.
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TVMR HYVIVM EGYXI #M PMQMXEVIE QM#GVMPSV QIQFVYPYM WYTIVMSV, HYGRH YRISVM
TR PE MQSFMPM^EVI.
R JE^IPI EGYXI VI4I\SXIVETME WI VIGSQERH HI HSY XVIM SVM TI ^M, MEV R
VIWX HI HSY XVIM SVM TI WTXQR GY MRWMWXIR' TI TYRGXIPI VI4I\I EPI
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PMQJEXMGI. R TIVMSEHIPI EGYXI WI VIGSQERH QEWENIPI GY KLIE' R ^SRE
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XIRHSERI, FYVWI, XIGM WEY RIVZM, HRH FYVWMXI, RIZVMXI, QMS^MXI #M EZRH GE
TVMRGMTEP WMQTXSQ HYVIVIE. 'EY^IPI TSX 3 EXX MR4EQEXSVMM GX #M
HIKIRIVEXMZI. 6I4I\SXIVETME WI EHVIWIE^ ^SRIPSV EJIGXEXI, WERKZMRI #M
PMQJEXMGI VI^YPXEXIPI ETVRH R JYRG'MI HI WXEHMYP FSPMM.
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7YRX XYPFYVVM EPI HMREQMGM JYRG'MMPSV TWMLMGI TVSZSGEXI HI HM3GYPX'MPI HI
EHETXEVI EPI MRHMZMHYPYM PE VIEPMXEXI GY XSEXI G TVSGIWIPI HI GYRSE#XIVI,
GEVEGXIVYP #M TIVWSREPMXEXIE FSPREZYPYM RY WYRX EJIGXEXI. 'EY^IPI WYRX: JEGXSVM
HI QIHMY WSGMEP, GSR4MGXI R JEQMPMI #M WSGMIXEXI, WEY GSRWIGMR'I EPI YRSV
EJIG'MYRM. R JYRG'MI HI WMQTXSQYP TWMLMG TVIHSQMRERX WI QTEVX R: RIZVS^
EWXIRMG (GIE QEM JVIGZIRX #M TSEXI 3 GEVHMEG, WI\YEP WEY QM\X), MWXIVMG,
8VEXEQIRXYP TVMR QEWEN VI4I\SKIR KIRIVIE^ VI^YPXEXI FYRI TVMR
MRWMWXIR'E TI YVQXSEVIPI TYRGXI: MRMQ, LMTS3^, XMVSMH, WMWXIQ RIVZSW, 3GEX
#M SVKERI KIRMXEPI. 7I VIGSQERH S #IHMR' ^MPRMG XMQT HI 10 ^MPI, ETSM HI
HSY SVM TI WTXQR TR PE RSVQEPM^EVI.
%PXI VIQIHMM REXYVMWXI WYRX QERXEYE WTERMSP, QIVWYP HIWGYP' TVMR ET
GYVKXSEVI #M MRJY^MMPI HMR GSRYVM HI LEQIM, ZIRXVMPMG, TVIGYQ #M FMPI HI
TPERXI. 1MKVIRIPI.
7YRX EJIG'MYRM GI WI QERMJIWX TVMR GIJEPII, RWS'MXI, HI KVI'YVM,
ZVWXYVM #M XYPFYVVM HI ZIHIVI. 'EY^IPI TSX 3 XYPFYVVM HMKIWXMZI, IRHSGVMRI,
TWMLMGI WEY EGGMHIRXI. 1EWENYP VI4I\SXIVETIYXMG ZE 3 E\EX TI ^SRIPI VI4I\I
EPI SVKERIPI GEY^EXSEVI EPI WMWXIQYPYM RIVZSW, TEVEXMVSMHIPSV #M
WYTVEVIREPIPSV. 1EWENYP WI JEGI HI HSY, XVIM SVM R ^MPIPI HI GVM^I #M HI HSY,
XVIM SVM TI WTXQR TR PE HMWTEVM'ME QMKVIRIPSV.
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WYVZMR HI SFMGIM R XMQTYP WSQRYPYM. %TEVI R YVQE YRSV XVEYQI TWMLMGI WEY
TSEXI 3 YR WMQTXSQ EP HMEFIXYPYM MRWMTMH, WEY EP YRSV ERSQEPMM PE RMZIPYP
ETEVEXYPYM YVSKIRMXEP.
R VI4I\SXIVETMI ^SRIPI ZM^EXI ZSV 3 GIPI EPI WMWXIQYPYM RIVZSW,
ETEVEXYPYM VIREP #M LMTS3^IM. 8VEXEQIRXYP HRH VI^YPXEXI HYT 10-P5 ^MPI R
GEVI XVEXEQIRXYP WI IJIGXYIE^ HI HSY, XVIM SVM.
7I TSX FIE R TEVEPIP MRJY^MM HI MIRYTV, GSEHE GEPYPYM #M GSEHE
#SVMGIPYPYM.
)TMPITWME.
7I QERMJIWX TVMR GVM^I HI TMIVHIVI E GYRS#XMR'IM, RWS'MXI HI WTEWQI
QYWGYPEVI #M YRISVM WTYQI PE KYV. 'EY^IPI TSX 3 FSPM HIKIRIVEXMZI WEY
MR4EQEXSVMM EPI IRGIJEPYPYM, XYQSVM GIVIFVEPI, JEGXSVM XS\MGM #M LMTSKPMGIQMI.
6I4I\SXIVETME H VI^YPXEXI R JVE^IPI MRGMTMIRXI. 7I MRWMWX TI ^SRIPI
WMWXIQYPYM RIVZSW, WYTVEVIREPIPSV #M PMQJIPSV. 1EWENIPI WI JEG ^MPRMG 10-P4 ^MPI,
ETSM WI GSRXMRY GY XVIM #IHMR'I WTXQREP GMVGE NYQXEXI HI ER.
7I MRHMG YR VIKMQ PEGXS-ZIKIXEVMER, QEGIVEX HI ZWG #M FM KIRIVEPI GY
MRJY^MI HI VSWXSTEWG.
4PIKMMPI.
4SX 3 LIQMM, XIXVE WEY TEVETPIKMM, WTEWXMGI WEY 4E#XI #M WI HEXSVIE^
YRSV PI^MYRM RIYVSPSKMGI, MRJIG'MSEWI WEY XVEYQEXMGI, WMXYEXI R IRGIJEP WEY PE
RMZIPYP QHYZIM WTMRVMM.
7I VIGSQERH #M QEWEN GSVTSVEP, KMQREWXMG QIHMGEP #M FM KIRIVEPI
GY VS^QEVMR, GMQFVY WEY 4SVM HI JR.
2IZVEPKMMPI.
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E YRYME WEY QEM QYPXSV RIVZM WIR^MXMZM, QSXSVM WEY QMG#XM. (YVIVIE RIZVEPKMG
EVI MRXIRWMXEXI ZEVMEFMP, HI PE S HYVIVI WYVH (RIZVEPKME SGGMTMXEP), TR PE
YRE EXVSGI (RIZVEPKME HI XVMKIQIR). 4SEXI W 3I HI WGYVX WEY HI PYRK
HYVEX #M IWXI KIRIVEX HI MVMXE'ME 3FVIPSV RIVZSEWI HI GXVI HMZIV#M JEGXSVM
MRXIVRM WEY I\XIVRM. 'IPI QEM RXPRMXI WYRX RIZVEPKMMPI HI XVMKIQIR,
MRXIVGSWXEP, GIVZMGSFVELMEP #M WGMEXMG.
>SRIPI VI4I\I TI GEVI WI MRWMWX WYRX GIPI EPI WMWXIQYPYM RIVZSW, KPERHI
WYTVEVIREPI, GSPSER ZIVXIFVEP, ^SRI WERKZMRI #M PMQJEXMGI. R TIVMSEHE HI
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7I TSEXI MRWXEYVE R YVQE WEVGMRMM, RE#XIVMM, WGLMQFYVM QENSVI TVSHYWI R
ZME'E RSEWXV WEY E YRSV TMIVHIVM MQTSVXERXI, PMTWE PYQMRS^MX'MM R XMQTYP
MIVRMM WEY R WTE'MYP R GEVI XVMQ WEY VIEG'MMPI GLMQMGI GEVI EY PSG R SVKERMWQ.
R VI4I\SXIVETMI, RY IWXI MQTSVXERX RYQEM EG'MYRIE EWYTVE WMWXIQYPYM
RIVZSW, GM E XYXYVSV ETEVEXIPSV #M WMWXIQIPSV, HISEVIGI SVKERMWQYP XVIFYMI
VIEHYW RXV-S WXEVI HI IGLMPMFVY. 6IKYPEVMXEXIE #IHMR'IPSV IWXI HI ETVS\MQEXMZ
XVIM TI WTXQR. 8IVETIYXYP XVIFYMI W MRWY4I TEGMIRXYPYM HSVMR'E #M
RGVIHIVIE R GETEGMXEXIE SVKERMWQYPYM HI ZMRHIGEVI.
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7GHIVIE EGYMX'MM ZM^YEPI.
4SEXI 3 HITMWXEX R HMZIVWI WXEHMM HI IZSPY'MI #M IWXI GEY^EX EXX HI
EJIG'MYRM SJXEQSPSKMGI (QMSTMI, LMTIVQIXVSTMI, TVI^FM'MI, GEXEVEGX, KPEYGSQ,
IXG.), GX #M HI EJIG'MYRM RIYVSPSKMGI, IRHSGVMRI (HMEFIXYP), GMVGYPEXSVMM, GEVIR'I
EPMQIRXEVI #M MRXS\MGE'MM.
4I PRK QEWENYP ^SRIPSV VI4I\I EPI SGLMPSV, VI4I\SXIVETME WI ZE EHVIWE
#M SVKERYPYM GEY^EXSV EP FSPMM, VIKYPEVMXEXIE #IHMR'IPSV #M VI^YPXEXIPI SF'MRYXI
HITMR^RH HI KVEZMXEXIE #M ZIGLMQIE EJIG'MYRMM.
'SRNYRGXMZMXE.
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TSWXIVMSEV E TPISETIPSV #M JE'E ERXIVMSEV E KPSFMPSV SGYPEVM. 'EY^IPI WYRX
EKIR'MM TEXSKIRM, JEGXSVM 3^MGM #M GLMQMGM WEY HI REXYV EPIVKMG. (I SFMGIM WYRX
EGYXI, HEV WI TSX GVSRMGM^E HEG RY WYRX XVEXEXI PE XMQT.
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WYTVEVIREPIPSV. 1EWENYP WI VIGSQERH HI HSY, XVIM SVM TI ^M, ZMRHIGEVIE
ETVRH HYT 5-7 ^MPI.
7I QEM TSX ETPMGE GSQTVIWI GY MRJY^MI HI WYP3R, JIRMGYP WEY TXPEKMR.
7XVEFMWQYP.
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ZM^YEPI, JV QSHM3GVM SGYPEVI. %PXI GEY^I EV TYXIE 3 MR4EQE'MM SGYPEVI, FSPM
EPI TPISETIPSV WEY FSPM KPERHYPEVI. %GIEWX EJIG'MYRI TSEXI FIRI3GME HI
IJIGXIPI VI4I\SXIVETMIM TVMRXV-YR XVEXEQIRX RHIPYRKEX HI 6-8 PYRM GY
ETVS\MQEXMZ 3 #IHMR'I TI WTXQR.
4EVEPM^MM SGYPS-QSXSVMM.
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SFMIGXMZ (MQTSXIR' JYRG'MSREP #M EXMXYHMRI ZMGMSEW E GETYPYM GY HIZMIVI R
HMVIG'ME QY#GLMYPYM EJIGXEX).
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#M GY VI4I\SXIVETMI, ^SRIPI ZM^EXI 3MRH GIPI EPI SGLMPSV #M WMWXIQYPYM RIVZSW.
8VEXEQIRXYP WI JEGI ^MPRMG, XMQT HI 30-40 HI ^MPI.
1MKVIRE SJXEPQMG.
7I QERMJIWX TVMR HYVIVM SGYPEVI TYXIVRMGI GSQFMREXI GY GIJEPII
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KPEYGSQ, XYPFYVVM HMKIWXMZI, IRHSGVMRI, ZEWGYPEVI WEY RIYVSZIKIXEXMZI.
4I PRK ^SRE SGLMPSV QEWENYP VI4I\SKIR XVIFYMI W ZM^I^I R QSH
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XYPFYVVM HI ZIHIVI, EQI'IPM, GIJEPII, WIR^E'MM HI TVIWMYRI R SGLM, MEV YR TVMQ
WIQR GPMRMG IWXI XIRWMYRIE MRXVESGYPEV GVIWGYX.
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TIRXVY RSVQEPM^EVIE GMVGYPE'MIM, GETYP, TIRXVY WXMQYPEVIE GM HI GSRHYGIVI E
EREPM^EXSVYPYM ZM^YEP (RIVZYP STXMG) #M E WIHMYPYM GIRXVEP EP EGIWXYME (EVME
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MR4YIR'IE^ XIRWMYRIE EVXIVMEP #M RMZIPYP 4YMHIPSV HMR GSVT, TVIGYQ #M
TYRGXIPI GSVIWTYR^XSEVI PMQJIM. 8VEXEQIRXYP WI VIGSQERH TI TIVMSEH
JSEVXI RHIPYRKEX #M HSEV GE XIVETMI EPXIVREXMZ, HISEVIGI EGIEWX EJIG'MYRI
XVIFYMI 'MRYX WYF SFWIVZE'ME SJXEQSPSKYPYM.
'SRWYQYP HI JEWSPI FSEFI QGMREX, GEQ 4 PMRKYVM TI ^M #M '3146)7)
GY KLIE' ETPMGEXI R TYWII HI XIRWMYRI.
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TMPSWIFEGIY RWS'MX HI WIGVI'MI I\EKIVEX E KPERHIPSV WIFEGII.
(ISEVIGI GEY^IPI TSX 3 ZEVMEXI TVMR VI4I\SXIVETMI WI MRWMWX EWYTVE
VMRMGLMPSV, WYTVEVIREPIPSV, LMTS3^IM, 3GEXYPYM #M E GMVGYPE'MIM PMQJEXMGI #M
WERKZMRI. 7I ZE TVEGXMGE S #IHMR' TI ^M TR PE HMWTEVM'ME WMQTXSQEXSPSKMIM,
ETSM WI GSRXMRY HI HSY SVM WTXQREP.
7I TSX JEGI GYVI MRXIVRI GY MRJY^MI HI TTHMI, 4SVM HI WSG, YV^MGM #M
I\XIVR WTPXYVM WEY GSQTVIWI GY MRJY^MI HMR 4SVM HI KPFIRIPI, VHGMR HI
FVYWXYVI, WYG TVSEWTX HI ZEV^, S'IX HI QIVI GSQFMREX GY LVIER, IXG. 7I
IZMX QRGEVIE KVEW, GSRHMQIRXIPI, XSGXYVMPI, EJYQXYVMPI, GSRWIVZIPI,
QI^IPYVMPI #M HYPGMYVMPI.
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)WXI S EJIG'MYRI RIGSRXEKMSEW PSGEPM^EX GY TVIGHIVI TI WGEPT, YQIVM,
GSEXI #M KIRYRGLM WYF JSVQE YRSV TIXI VS#MEXMGI EGSTIVMX HI WGYEQI. 'EY^IPI
FSPMM WYRX MRWY3GMIRX GPEVM3GEXI.
1EWENYP VI4I\ EVI IJIGXI JSEVXI FYRI JGRHY-WI ^MPRMG TI ^SRIPI
XVEMIGXYPYM VIREP, TEVEXMVSMHMIRI, WYTVEVIREPIPSV, ETEVEXYPYM HMKIWXMZ, PMQJ #M
GMVGYPE'MI GSVT WYTIVMSV. 4VMQIPI WIQRI HI ZMRHIGEVI ETEV HYT HSY XVIM
WTXQRM.
%PXI VIQIHMM REXYVMWXI WYRX JVMG'MSREVIE ^SRIPSV EJIGXEXI GY WYG HI
VSWXSTEWG WEY TIXEPI HI RYJV HI FEPX, FM HMR MRJY^MI HI GSEHE GEPYPYM #M
REPF, WTPXYVM WEY GSQTVIWI GY YVQXSEVIPI MRJY^MM: GSEN HI WXINEV, GSEN
HI WEPGMI, WIQMR'I HI R #M 4SVM HI EQMGE, KPFIRIPI, PYQRVMG, JVYGXI HI
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ZSVFE HI PSGYVM TVIGMWI, E4EXI TI QIVMHMERIPI IRIVKIXMGI EPI GSVTYPYM
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QEWGYPMRMXEXIE). (I E-PYRKYP PSV #M RY RYQEM WYRX HMWTYWI TYRGXI IRIVKIXMGI.
9R SVKER EVI QYPXI TYRGXI GSVIWTYR^XSEVI (WXSQEGYP HI I\IQTPY EVI 38),
GEVI RY WYRX RIETVEX PSGEPM^EXI TI QIVMHMERYP EGIPYME#M SVKER #M EWYTVE
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R WIRW MRZIVW EGIPSV HI GIEWSVRMG TIRXVY HMWTIVWMI.
R HMVIG'ME QIVMHMERYPYM. 4I PRK QIVMHMERIPI #M TYRGXIPI IRIVKIXMGI
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TQRX, PIQR #M QIXEP. *MIGEVI HMRXVI RSM EZIQ GEVEGXIVMWXMGM, QEM QYPX WEY
QEM TY'MR, TVIHSQMREXI HI YRYP WEY QEM QYPXI HMR EGIWXI IPIQIRXI, WEY
TYXIQ EZIE HI3GMXI HI YRYP WEY QEM QYPXI HMR EGIWXI IPIQIRXI, EGIEWXE
HYGRH PE HMZIVWI TEXSPSKMM.
%PIKIVIE TYRGXIPSV.
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VIEG'MM I\XVIQ HI HMZIVWI. 'RH 7YRX HYVIVM, WI VIGSQERH W 'MRI'M WIEQE HI
HMVIG'ME QIVMHMERYPYM, RXVYGX, EHIWIE #M HYVIVMPI WI TVSTEK R EGIWX WIRW.
-RXIRWMXEXIE #M HYVEXE ETWVMM 4VIWMYRIE ETPMGEX R QEWEN HMJIV R
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QY#GLMPSV TSX 3 QEWEXI ZMKYVSW, R XMQT GI TYRGXIPI HI TI WYTVEJE'E JI'IM WEY
HMR ^SRIPI SWSEWI XVIFYMI XVEXEXI GY TVYHIR'. 4I PRK EGIEWXE, IWXI HI
VI'MRYX JETXYP G TIVWSERIPI VSFYWXI, VI^MWXIRXI, WYTSVX YR XVEXEQIRX QEM
IRIVKMG HIGX TEGMIR'MM WPFM'M #M WIRWMFMPM.
(EG RI SGYTQ HI YR TYRGX ETVSTMEX HI VIKMYRIE FSPREZ, RY-P ZSQ
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EHMG HI TI FVE'I #M TMGMSEVI, TSX 3 QEWEXI P-2 QMRYXI.
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HMR ^SRE GIJIM #M E YQIVMPSV, GE #M RIZVEPKMMPI. "M MRWSQRME, RIVZS^MXEXIE,
EKMXE'ME, KVI'YVMPI, ZVWXYVMPI, VYP HI QEVI, GSRWXMTE'ME #M HIVIKPVMPI GMGPYPYM
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TVIWSTYRGXYVE WI TSEXI JSPSWM GSRGSQMXIRX GY EGYTYRGXYVE.
0SGEPM^EVIE GXSVZE TYRGXI MQTSVXERXI R TVIWSTYRGXYV.
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QR. 7I JSVQIE^ S QMG TVSXYFIVER' QYWGYPSEW, MEV TYRGXYP GYXEX WI
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#M FY^E HI WYW, PE S XVIMQI HI REW #M HSYE XVIMQM HI FY^.
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RHSM'M RGLIMIXYVE QMRMM, PE QEVKMRIE HMR EJEV E XIRHSRYPYM I\XIVR.
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JSVQEX HI SEWIPI TVMQYPYM #M EP GIPYM HI-EP HSMPIE HIKIX EP PEFIM TMGMSVYPYM.
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XMFMIM, PE ETVS\MQEXMZ XVIM HIKIXI WYF EHRGMXYVE EVXMGYPE'MIM KIRYRGLMYPYM.
1E 4 2IMXMRK ('YVXIE MRXIVMSEVE) TYRGXYP WI E4E MRXVI EP HSMPIE #M EP
XVIMPIE HIKIX HI PE TMGMSV, QEM WYW GY S NYQXEXI HI HIKIX HI WTE'MYP
MRXIVHMKMXEP.
14 6-7ER]MRNMES (0SGYP HI RXPRMVI E GIPSV XVIM ]MR) ZI'M HIWGSTIVM
EGIWX TYRGX TI PEXYVE HMRWTVI MRXIVMSV E XMFMIM, GEQ PE TEXVY HIKIXI QEM WYW HI
QEVKMRIE WYTIVMSEVE E KPI^RIM.
4I 6-2IMKYER ((MKYP MRXIVMSV) KWM'M EGIWX TYRGX, TEPTRH GIPI HSY
XIRHSERI.
4VMRGMTEPI #M HITVXRHY-Z HI RGLIMIXYVE QMRMM GY HSY HIKIXI #M
NYQXEXI R WYW.
6IR 4-+YER]YER (3GIERYP IRIVKMIM) GYXE'M TYRGXYP TI PMRME QIHMERE
E EFHSQIRYPYM, PE TEXVY HIKIXI WYF SQFMPMG.
6IR 12 >LSRK[ER ('IRXVYP WXSQEGYPYM) EGIWX TYRGX TSEXI 3 KWMX TI
PMRME QIHMERE E EFHSQIRYPYM, PE ETVS\MQEXMZ S TEPQE HIEWYTVE SQFMPMGYPYM.
6IR 17-7LER^LSRK ('SEHE HI TSVYQFIP) TYRGXYP WI E4 TI PMRME
QIHMERE E XSVEGIPYM, PE QMNPSGYP WXIVRYPYM, MRXVI QEQIPSERI.
7. 5-;EMKYER (8VIGXSEVIE I\XIVMSEVE) EGIWX TYRGX IWXI TPEWEX RXVI
SEWIPI VEHMYW #M GYFMXYW, TI TEVXIE WYTIVMSEV E ERXIFVE'YPYM, PE HSY HIKIXI
#M NYQXEXI HMWXER' HI RGLIMIXYVE QMRMM.
)3GEGMXEXIE TYRGXIPSV #M XILRMGM HI QEWEVI.
(M 4-,IKY GEPQEVIE KIRIVEPE E HYVIVMPSV, HYVIVM HI SGLM #M HI HMR'M,
VGIPM. 7I QEWIE^ RXVI HIKIXYP QEVI #M EVXXSV, HMRWTVI HIKIXI WTVI FVE',
60-P20 WIG.
(Y 26-6IR^LSRK EGGMHIRXI, PI#MRYVM, XYPFYVVM HI GMVGYPE'MI, HYVIVM HI
HMR'M. 1EWENYP WI JEGI GY ZVJYP HIKIXYPYM EVXXSV WEY E HIKIXYPYM QEVI,
GIRXVEP, GMVGE 30 WIG.
1EWENYP WI JEGI GY ZVJYP EVXXSVYPYM, HMRWTVI FVE' WTVI QERE, GMVGE 60
WIG.
0I 3-8EMGLSRK HYVIVM KIRIVEPI, HYVIVM HI TMGMSEVI, GSPMGM FMPMEVI, GVEQTI
EFHSQMREPI, HYVIVM HI GET. 1EWENYP WI JEGI GY ZVJYP EVXXSVYPYM, HMRWTVI PEFE
TMGMSVYPYM WTVI KPI^RE, GMVGE 60 WIG.
1E 36->YWERPM KVI'YVM, HMEVII, GSRWXMTE'MI, R KIRIVEP EJIG'MYRM EPI
XVEGXYPYM HMKIWXMZ, HYVIVM HI TMGMSEVI. 1EWENYP WI JEGI GY EVXXSVYP, HMRWTVI
KIRYRGLM WTVI PEFE TMGMSVYPYM, 60-90 WIG.
1E 4-2IMXMRK HYVIVM HI GET, HI HMR'M, VGIPM. )WXI TVMRGMTEPYP TYRGX GY
EG'MYRI HI GEPQEVI E HYVIVMPSV HI PE RMZIPYP TMGMSVYPYM. 1EWENYP WI JEGI GY
ZVJYP EVXXSVYPYM WEY E HIKIXYPYM QEVI, HMRWTVI KPI^R WTVI PEFE TMGMSVYPYM,
30-60 WIG.
14 6-7ER]MRNMES HIVIKPVM EPI GMGPYPYM QIRWXVYEP, YVMRVM RSGXYVRI
MRZSPYRXEVI, MRWSQRMI. 1EWENYP WI JEGI GY EVXXSVYP, HMRWTVI PEFE TMGMSVYPYM
WTVI KIRYRGLM, 60-90 WIG.
4I 6-2IMKYER KVI'YVM, ZVWXYVM, WYKLM', VY HI QEVI. 7I QEWIE^ GY
EVXXSVYP, HMRWTVI FVE' WTVI QR, GMVGE 60 WIG.
6IR 4-+YER]YER HIVIKPVM EPI GMGPYPYM QIRWXVYEP, HMEVII, WYJIVMR'I EPI
TVSWXEXIM.
1EWENYP WI JEGI GY EVXXSVYP, R HMVIG'ME SQFMPMGYPYM, GMVGE 60 WIG.
6IR 12->LSRK[ER EJIG'MYRM KEWXVMGI, KVI'YVM, PMTWE TSJXIM HI QRGEVI,
VY HI GPXSVMI.
7I JEGI QEWEN GY EVXXSVYP, R HMVIG'ME WXIVRYPYM, GMVGE 30 WIG.
6IR 17-7LER^LSRK EJIG'MYRM TYPQSREVI, RIZSMI HI VIPE\EVI. 7I JEGI
QEWEN TI WXIVR GY EVXXSVYP, GMVGE 60 WIG.
7. 5-;EMKYER HYVIVM HI GET, VGIPM. 1EWENYP WI JEGI GY EVXXSVYP,
HMRWTVI QR WTVI GSVT, GMVGE 60 WIG.
7*6"-8