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Programul de examinare pentru GUP 2 - Centura Rosie

TEHNICI DE BA A !"IB#N$ % Posturile !po&itii$ 'undamentale in TAE"(#ND# ()T)*) !+ogi, -ase$. - Charyeot Sogi (Charyeot Jase) - Jumbi Sogi ( Jumbi Jase) - Juchum Sogi - Ap Sogi - Ap Kubi Sogi - Dwit Kubi Sog - Koa Sogi - Beom Sogi % Te/ni0i de'ensi1e !de 2lo0are$ exe0utate 0u mem2rele superioare !3a44i$. - Arae Makki - An Makki - O gu Makki - Sonna Momtong Makki - Batangson !u o Makki - "ansonna Momtong Makki - Momtong "echeo Makki - Otgoro arae Makki % Te/ni0i o'ensi1e !de ata0$ 'olosind mem2rele superioare. - Momtong Jumok Chirigi - Dubon Momtong Chirigi - Seibon Momtong Chirigi - Sonna Mok Chigi - #a $up Chigi - #yeonsonkeut Chirigi - Deung Jumok Chigi - Baro Chirigi - Me Jumok Chigi % Te/ni0i de o'ensi1a !de ata0$ 'olosind mem2rele in'erioare !Pal 0/ang sool$. - #a chagi Joombi (%n gar&a) - Ap Chagi - 'op Chagi - Do yo Chagi (Chung Dan( Sang Dan) - Dwit Chagi - !aeryo Chagi (sinonim Ap Chao igi) - Dwi)urigi (sinonim Ban&ae Do yo( Mom&o yo Chagi) - Dwit&o a Do yo Chagi (ni*e Chung Dan) - Dwit&o a Do yo Chagi (ni*e Sang Dan) - 'angba Chagi *#RTA (cu greutatea corpu ui+ tractiuni a bara( ) otari) TE+TAREA 3#BI5ITATII 3E3BRE5#R IN*ERI#ARE I #3ETRIE . (Ap Chagi( 'op Chagi( Do yo Chagi) ATAC 5A UN PA+ ("A!BO! K'O,-$%) ATAC 5A TREI PA+I (S.%BO! K'.O,-$%$ E5E3ENTE DE AUT#APARARE ("OS"%!SOO/) C#3BINATII DE TEHNICI DE*EN+I6E +I #*EN+I6E. - Juchum Sogi - Oen Sonna Mok Chigi( Oreun Sonna Mok Chigi - (in &ep asare)Dwit Kubi - Sonna Momtong Makki - Juchum Sogi - Oen Momtong Bakkat Makki( Oreun Momtong Bakkat Makki - (in &ep asare) Ap Kubi - Oen Momtong Bakkat Makki( Oreun Momtong Bakkat Makki Juchum Seogi - Dubon Momtong Jireugi 0ehnici &e atac )o osin& membre e in)erioare( in combinatii si &ep asari *#R3E (#OOMS.)+ - 0aegeuk % Jang (primu 0aegeuk) - 0aegeuk ' Jang (a &oi ea 0aegeuk) - 0aegeuk Sam Jang (a trei ea 0aegeuk) - 0aegeuk Sa Jang (a patru ea 0aegeuk) - 0aegeuk O Jang (a cinci- ea 0aegeuk) - 0aegeuk 'uk Jang (a sase ea 0aegeuk) - iber 0aegeuk 0chi Jang (a sapte ea 0aegeuk) 1 impus 5UPTA +PECI*ICA TAE"(#ND# ()T)*) !"7#RUGI$ .2aminatorii *or &esemna perechi e &e sporti*i can&i&ati( pentru a upta con)orm stan&ar&e or si regu amente or internationa e TAE"(#ND# ()T)*) +PARGERI !"7#"PA$ - O tehnica &e spargere )o osin& membre e superioare (Jumok Kyokpa( Sonna Kyokpa) - O tehnica &e spargere )o osin& membre e in)erioare ( a a egerea can&i&atu ui)3