Sunteți pe pagina 1din 4

CABINET PSIHOLOGIC

Sa te gandesti sau sa iti scrii msiunea personala este o experienta care te schimba, deoarece
esti obligat(a) sa-ti reviziuesti prioritatile cu grija, si sa-ti aliniezi comportamentul cu valorile in care
crezi Stephne Covey,
APLICATIE: 15 intrebari ca sa-ti descoperi scopul in viata

In continuare ai o lista de intrebari care te vor ajuta sa-ti descoperi scopul in viata. Acestea
reprezinta un ghid ce te va aduce in starea mentala propice pentru aflarea misiunii tale.
Misiunea personala are 3 parti:
1.Ce vreau sa fac?
2.Pe cine vreau sa ajut?
3. Care este rezultatul? Ce lucru de valoare voi crea?
Pasi de urmat spre descoperirea misiunii personale:
1. Fa exercitiul cu cele 15 intrebari cat mai repede cu putinta
2. Scrie cateva cuvinte de actiune care te reprezinta. Exemple: a educa, a realiza, a incuraja, a
imbunatati, a ajuta, a da, a ghida, a inspira, a integra, a stapani, a motiva, a organiza, a produce, a
promova, a calatori, a impartasi, a satisface, a intelege, a invata, a scrie, etc.
3. Pe baza raspunsurilor la cele 15 intrebari, fa o lista cu tot ce crezi ca poti imbunatati si persoanele
pe care crezi ca le poti ajuta. Exemple: oameni, fiinte, organizatii, cauze, grupuri, mediul, etc.
4. Identifica-te cu telul tau. Cum vor beneficia cei din raspunsul precedent de ceea ce vei face tu?
5. Combina pasii 2-4 intr-unul sau 2-3 propozitii. Care este scopul tau? Care este misiunea ta? Mi-ar
placea sa le impartasesti pentru tine pe o foaie de hrtie fa-ti acest DAR !
Cateva instructiuni simple:
-Tine la indemana un pix si o hartie
-Gaseste un loc unde nu vei fi deranjat; inchide-ti telefonul
-Noteaza raspunsurile la fiecare intrebarea. Scrie primul lucru care iti vine in minte, fara sa-l editezi in
vreun fel. Este important sa-ti scrii raspunsurile, in loc sa te gandesti doar la ele.
-Scrie repede. Aloca cel mult 90 de secunde pentru fiecare intrebare. De preferat mai putin de 60 de
secunde.
-Fii sincer. Scrii pentru tine. Nimeni nu va citi. Este important sa scrii fara sa modifici nimic
-Bucura-te de moment si zambeste in timp ce scrii

Vezi mai jos exercitiul / aplicatia esti rugata sa reflectezi sis a raspunzi la cele 15
INTREBARI

1|Page

CABINET PSIHOLOGIC
PRIMUL PAS : Te rog rspunde la cele 15 intrebari ca sa descoperi MISIUNEA PERSONAL
1. Ce te face sa zambesti? (Activitati, persoane, evenimente, hobby-uri, proiecte, etc.)
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
2. Ce iti placea cel mai mult sa faci in trecut? Dar acum?
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________

3. Ce activitati te fac sa uiti cum trece timpul?


________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________

4. Ce te face sa te simti bine?


________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
5. Cine te inspira cel mai mult? (Cunoscut sau necunoscut, din familie, prieteni, autori, artisti, etc.)
Ce calitati ale acestei/acestor persoane te inspira?
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
6. Ce talent nativ ai? (abilitate, dar, etc.)
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
7. In ce domenii ti se cere ajutorul de obicei?
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________

2|Page

CABINET PSIHOLOGIC
8. Daca ar fi sa inveti pe cineva ceva, ce l-ai invata?
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________

9. Ce ti-ar parea rau sa NU faci/fi facut in viata?


________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
_______________________________________________________________________________

10. Ai 90 de ani, stai intr-un balansoar pe veranda; simti mangaierea usoara a vantului. Esti linsitit si
fericit, esti multumit de viata minunata cu care ai fost binecuvantat. Te gandesti la tot ce ai obtinut si
realizat, la relatiile pe care le-ai construit; ce conteaza cel mai mult pentru tine? Fa o lista.
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________

11. Care sunt valorile tale? Selecteaza 3-6 cuvinte si ordoneaza-le in functie de importanta pe care o
au pentru tine.
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________

12. Ce obstacole, provocari, dificultati ai depasit sau esti pe cale sa depasesti? Cum ai reusit?
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________

3|Page

CABINET PSIHOLOGIC
13. In ce crezi tu cu toata fiinta ta? Care sunt cauzele care inseamna ceva pentru tine?
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________

14. Daca ai putea transmite un mesaj unui grup mare de oameni, cine ar fi acesti oameni? Care ar fi
mesajul tau pentru ei?
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________

15. Gandindu-te la talentele, pasiunile si valorile tale, cum ai putea folosi aceste resurse ca sa ajuti?
(oameni, alte fiinte, cauze, organizatii, mediul, planeta, etc.)
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________
________________________________________________________________________________

Va multumesc!

Numele dvs_______________________________________________data completarii______________________

4|Page