ESALONAREA ANUAL A UNITTILOR DE NVTARE

SEMESTRUL I SI II
DISCIPLINA : EDUCATIE FIZICA SI SPORT
PROFESOR : CIUBOTARU MIHAI
AN SCOLAR : 2012 2013
CLASA a II-a
luna
Unitatea de nvtare

Februarie

Martie

Aprilie

Iunie

10

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Alinieri

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Pozitiile
(drepi si pe
loc repaus)

x-x

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ntoarceri

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Pozitii

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x-x

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VACANT

2
1-2

Educarea
actului
respirator
Prelucrarea
selectiv a
segmentelor
corpului
Complexul
de dezvoltare
fizic
Corectarea
atitudinilor
deficiente

26

Mai

Sptmna activittilor extracurriculare si extrascolare

Elemente
ale
dezvoltrii
fizice
armonioase

Ianuarie

1-2

Porniri si
opriri
Treceri din
linie n
formatie/
coloan si
din coloan
n formatie
Postura
corect

Decembrie

VACANT

Elemente de
organizare a
activittilor
practice
sportive

Noiembrie

VACANT

spt.
lectia
Formatii de
adunare si de
deplasare

Octombrie

Septembrie

luna

Octombrie

Noiembrie

spt.

lectia

1-2

1-2

1-2

1-2

1-2

1-2

x-x

x-x

x-x

x-x

Viteza

Ianuarie

Februarie

Martie

Aprilie

Mai

Iunie

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

27

28

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x-x

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x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

VACANT

x-x

x-x

x-x

x-x

x-x
x-x
x-x
x-x

x-x
x-x
x-x
x-x

x-x

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x-x
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x-x
x-x

x-x

x-x

x-x

x-x

x-x

x-x
x-x

x-x

x-x

x-x

VACANT

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Sptmna activittilor extracurriculare si extrascolare

ndemnarea
Forta
Rezistenta
Mobilitate si
stabilitate
articular
Mers
Alergare
Deprinderi
motrice de
Srituri
baz
Aruncri si
prinderi
Echilibru
Trre
Deprinderi
Ctrare
motrice
Escaladare
utilitarTractiuneaplicative
mpingere
Transport de
greutti
Specifice
atletismului
Specifice
gimnasticii
Specifice
Deprinderi
jocurilor
motrice
sportive
sportive
Specifice
elementare
sporturilor
sezoniere
Notiuni de
regulament
sportiv
Informaii
sportive
EVALUARE
Calitti
motrice de
baz

Decembrie

VACANT

Unitatea de nvtare

Septembrie

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

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Legenda:
X: tem principal
~ : tem cu caracter permanent

Al. vit.

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Dez. fiz.

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Gim.

For.

: evaluare sumativ
Evaluare semestrul I
1 nota- alergare de viteza
1 nota- complex de dezvoltare fizic
1 nota- elemente izolate din gimnastica acrobatic

Evaluare semestrul II
1 nota- forta
1 nota- joc sportiv
1 nota- alergare de rezisten.

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J. sp.

Al.rez.