ESALONAREA ANUAL A UNITTILOR DE NVTARE

SEMESTRUL I SI II
DISCIPLINA : EDUCATIE FIZICA SI SPORT
PROFESOR : CIUBOTARU MIHAI
AN SCOLAR : 2013 2014
CLASA a I-a

Calitti
motrice de
baz

Deprinderi
motrice de
baz

Deprinderi
motrice
utilitaraplicative

Februarie

10

11

12

13

14

15

16

17

18

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

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x-x

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x-x

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x-x
x-x

x-x
x-x

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x-x
x-x

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x-x

x-x

x-x

x-x

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x-x

x-x

x-x

x-x

x-x

x-x

Aprilie

Martie

19

20

21

22

23

24

25

26

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

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29

30

31

32

33

34

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

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x-x

x-x
x-x

x-x
x-x

x-x
x-x

x-x

x-x

x-x

x-x

x-x

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x-x

x-x

x-x

x-x

x-x

x-x

x-x
x-x
x-x

x-x

x-x

x-x
x-x

x-x
x-x
x-x

x-x
x-x
x-x

x-x
x-x
x-x

x-x
x-x
x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

Iunie
35
36

28

~~

x-x
x-x
x-x

Mai
1-2

~~

27

VACANT

Viteza
ndemnarea
Forta
Rezistenta
Mobilitate si
stabilitate
articular
Mers
Alergare
Srituri
Aruncri si
prinderi
Echilibru
Ctrare
Escaladare
Tractiunempingere
Trre
Transport de
greutti

Ianuarie

Scoala altfel: Sa stii mai multe, sa fii mai bun!

Elemente
ale
dezvoltrii
fizice
armonioase

Decembrie

VACANT

Elemente de
organizare a
activittilor
practice
sportive

spt.
lecia
Formatii de
adunare i de
deplasare
Pozitiile
(dreti si pe
loc repaus)
ntoarceri
Postura
corect
Pozitii
Miscri
Prelucrarea
selectiv a
segmentelor
corpului
Complexul
de dezvoltare
fizic
Corectarea
atitudinilor
deficiente

Noiembrie

VACANT

Unitatea de nvare

Octombrie

Septembrie

VACANT

luna

1-2

1-2

1-2

1-2

1-2

1-2

x-x

x-x

x-x

x-x

x-x

10

11

12

13

14

15

16

17

18

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

x-x

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x-x

x-x

x-x

x-x

x-x

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EVALUARE

Legenda:
X: tem principal
~ : tem cu caracter permanent
Legenda:
X:: evaluare
sumativ
tem principal

Al. vit.

x-x

x-x

x-x

x-x

Februarie
19

20

21

22

Martie
23
24

1-2

1-2

1-2

1-2

1-2

x-x

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Dez. fiz.

25

1-2

26

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27

28

1-2

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

Mai

Aprilie

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29

1-2

VACANT

Ianuarie

Scoala altfel: Sa stii mai multe, sa fii mai bun!

lecia
Specifice
atletismului
Specifice
gimnasticii
Specifice
Deprinderi
jocurilor
motrice
sportive
sportive
Specifice
elementare
sporturilor
sezoniere
Reguli de
baz ale
sporturilor
predate
Informatii
sportive

Decembrie

VACANT

spt.

Noiembrie

VACANT

Unitatea de nvare

Octombrie

Septembrie

VACANT

luna

x-x

x-x

30

31

32

33

34

35

36

1-2

1-2

1-2

1-2

1-2

1-2

1-2

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

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Gim.

For.

Evaluare semestrul I
1 nota- alergare de viteza
1 nota- complex de dezvoltare fizic
1 nota- elemente izolate din gimnastica acrobatic

Evaluare semestrul II
1 nota- forta
1 nota - joc sportiv
1 nota - alergare de rezisten.

Iunie

J. sp.

Al.rez.