!

" #

!"#$%&'Ă(Ă)"*$+,*

Negresa, o rețetă
simplă şi ieftină!!!
iunie 14, 2013

!"#$"%&' (' &)"&%*&' "%*"' !"#$ %#&$ '&%()ă*

&"+,&-ă$ ş&$ .#(&/ă$ ."ţ",ă$ /"$ (.ă0&,1.ă' +"
)&$"','ş*-.'"./''0&)ă'ş*-ţ-'.1&'2&-'%-2+3ă4'%ă5
2-'%+.1"ţ-6
72-'+3&)"'*&$"'2.3*'&)"&%*ă'$"ţ"*ă'+"1*$.')ă8
-1#$"9-"1*"3"' %.1*' +.ţ-1"' ş-' -":*-1"4' %"
&2"%*")ă' *,&*"' -1#$"9-"1*"3"' ;1*$5.1' %-1#.$
23)$<9")-'1.'%"'2.$9ă$"%)'2.3*"'=&%">'ş-'1.
&2'9&*'1-)-,9&*ă'$&*".').'"&'
Negeresa – cea mai simplă rețetă posibilă!

4-5."/&"-,"8
?',.
?')&1ă'@&Aă$
B')ă1-':ă-1ă
?CB')&1ă'.3"-
?')&1ă'3&+*"
B'3-1#.$-')&)&,
D'3-1#.$-'#"2
?'3-1#.$-ță'E-)&$E,1&*'9"'%,9-.'6789468

:$!#-#$;<=>$5.?
@3/$/"$(."(#.#."A
F,&*"' -1#$"9-"1*"3"' %"' +.1' ;1*$5.1' 23)$ ş-
%"' &2"%*")ă' ).' ,' 3-1#.$ă' 9"' 3"21' %&.' ).
.1'*"3/
G,2+,@-ţ-&',Eţ-1.*ă'%"'*,&$1ă';1*$5,',#Bă
;1')&$"'&2'+.%'AH$*-"'9"'),+*'ş-'%"'3&%ă'3&
!1(,3.' &+$,I-2&*-=' DJ' 2-1.*"' 3&' :,)
2"9-.'<?KL#$&9">'<%"':&)"'*"%*.3'%),E-*,$--
ş-')H19'-"%"'%),E-*,&$"&'.%)&*ă';1%"&21ă
)ă'+$ăM-*.$&'"%*"'#&*&>

8"$(3#,"$%#&$'&%()1$/"$#,C,D
N,$1-19'9"'3&'&)"&%*ă'$"ţ"*ă4'".':&)'*,*':"3.3
9"'),2E-1&ţ--'+,%-E-3"'ş-'-2+,%-E-3"8
;13,).-"%)')"3"'D'3-1#.$-'9"'#"2').'D'2"$"
9&*"' +"' $ă@ă*,&$"' %&.' &3*"' :$.)*"' *ă-&*"
E.)ăț"3"'2&-'2-)-O
,' *&.' -1' 9,.ă' ş-' ,' .2+3.' ).' )$"2ă' 9"
=&1-3-"4',';1%-$,+"@').')&:"&P),1-&)O
)&$&2"3-@"@' )H*"=&' :$.)*"' ;1' ,#Bă$ ş-' *,$1
9"&%.+$&' &)"&%*ă' ),2+,@-ţ-"' <.1' :"3' 9"
+$ăM-*.$ă';1*,&$%ă>

Q2' :ă).*' &)"&%*ă' $"ţ"*ă' 9"' :,&$*"' 2.3*"' ,$-

+H1ă' &).2/' 0"' R")&$"' 9&*ă' %5&' ),1%.2&*
-2"9-&*6

E-!".!#ţ&F3$ !1$ G-!."/"."H$ I#!ă$ 3$ +#!"ţ&*

-"#(#.#,$'ăF%&$'(1-"ţ&$!1%$BF#$&"ş&,H
Haideți pe grupul Facebook – Ce gătesc
azi? să descoperiți noi idei de preparate!

$"ț"*"

!"#$%&'()( *+,#-./")0(&''

ADRIANA
!.2"3"'2".'"%*"'Q9$-&1&'ş-';ţ-'.$"@'S.1'="1-*
+"'E3,#.3'!"#$%$&'(%&)(&*#+ță6'T%*"'.1'E3,#
+"1*$.'+ă$-1ț-'ș-'),+--4'.19"'="ț-'#ă%-'2.3*"'-9"-
9"%+$"8'M,&)ă4'"9.)&ţ-"4',$#&1-@&$"4'#ă*-*'%-2+3.
U'=-&ţ&'1,&%*$ă'9"'@-').'@-/'7ţ-'2.3ţ.2"%)'+"1*$.
=-@-*ă'ş-'*"'2&-'&ş*"+*').'9$&#';1')ă%.ţ&'2"&
=-$*.&3ă6',(-./(&'#0(&1&2$34&⇢

284 COMENTARII

!"#$%&'#$
VTNFTWSXYT'Z4'BL?B'[Q'Z8\D'NW

!Ă"#$%&'

".',':&)'+"'&-&'9"'+"'&2E&3&M.3'9"
3&'0$/']"*^"$/'_9"'3&')&)&,`'
"'E.1&/'9&$'+&$)&'&2'+.%'2&-
+.*-1&')&)&,'9")&*'%)$-"'-1'$"*"*&/

(&)'*"+,-.&((,
0TGTWSXYT'B?4'BL?a'[Q'a8Ja'NW

!Ă"#$%&'

G.2'3"')&$&2"3-@"@b

,.&/,-,
VTNFTWSXYT'?L4'BL?B'[Q'c8LB'QW

!Ă"#$%&'

3.)d4'-1)"&$)5,'%-'+"'&)"&%*&/'"%*"
:,&$*"4':,&$*"'.%,$'9"':&).*'8>>'%-
:,&$*"'E.1&66

(&)'*"+,-.&((,
0TGTWSXYT'B?4'BL?a'[Q'a8JK'NW

!Ă"#$%&'

G.2'%"':&)"
)&$&2"3-@&$"&b

,.&/,-,
0TGTWSXYT'BB4

BL?a'[Q'c8\B'QW

!Ă"#$%&'

T.'&2'+.%':$.)*"3"'P
B'C'D'3-1#.$-'9"'@&A&$
-1'*&=&'P')&*"=&
).E.3"*"'9"'.1*4'3"5
&2'E&#&*'3&').+*,$
+&1&')&19'@&A&$.3'&
-1)"+.*'%&'%"
)&$&2"3-@"@"/
Q*"1*-"4'*$"E.-"
%.+$&="#A"&*"'+*/
)&'@&A&$.3'%"'+,&*"
&$9"':,&$*"'.%,$666

,-0'-/,
0TGTWSXYT'BK4'BL?B'[Q'?B8\B'NW

!Ă"#$%&'

Q2':&).*5,4'&).2'&2'#.%*&*5,4'&
-"%-*':,&$*"'E.1&4'&2'+.%'%-'1-%*"
).E.3"*"'9"'$&A&*'-1'),2+,@-*-"'%-
1-%*"'2-"@'9"'1.)&'&+$,&+"
-1*$"#/T.':&).%"2'=&$-&1*&'9"'+,%*
&'Y.3-&1"-'%-'&':,%*':'E.1&'%-
&%&/W.3*.2"%)6

,.&/,-,
0TGTWSXYT'BK4'BL?B'[Q'?8?B'NW

!Ă"#$%&'

G.'2.3*&'+3&)"$"6'V&'=&'R"
9"'E-1"6
0&)&'E-1"'$"*-14'Y.3-&1&'&$"
&)"&%-'$"*"*&4'9,&$')&
3&+*"3"'"%*"'-13,).-*').'&+&/
V-'2-"'-2-'+3&)"'%&'-1)"$)
*,*':"3.3'9"'),2E-1&*--4'9&$
3&'$&A&*P1.)&'1.'25&2
#&19-*/'W"$%-'9"'-9""6

1(0&'-(!,+-/#',&,
0TGTWSXYT'D?4'BL?B'[Q'a8BB'NW

!Ă"#$%&'

Q9$-&1&4'&).2':&)'1"#$"%&'9.+&
$"*"*&'*&'6
W-$,&%"'&*&*'9"'E-1"'-1'E.)&*&$-"6
Q1'1,.':"$-)-*'6'

,.&/,-,
0TGTWSXYT'D?4'BL?B'[Q'a8Jc'NW

!Ă"#$%&'

Q1'1,.':"$-)-*4'N"*$,1"3&6
V&'1"'%+.-').2'&'-"%-*
+$&M-*.$&'

)/'&)/,-,+1'.,*#,
YQ!eQXYT'K4'BL?D'[Q'K8DB'NW

!Ă"#$%&'

"'f:'E.1&g2.3*.2"%)666

,.&/,-,
YQ!eQXYT'K4'BL?D'[Q'Z8LB'NW

!Ă"#$%&'

).'2.3*&'+3&)"$"666

,-'-%2'"*
YQ!eQXYT'B\4'BL?D'[Q'?L8LL'NW

!Ă"#$%&'

)"'2&$-2"'&$"'*&=&'+"')&$"'&-
:,3,%-*,'8>b

,.&/,-,
YQ!eQXYT'BJ4'BL?D'[Q'c8?K'QW

!Ă"#$%&'

F&=&'&$"'&+$,I-2&*-=
BJhDJ')2'<+.*-1'2&-'2-)&
9")&*'*&=&',E-%1.-*&'9"'3&
&$&#&@>

,-'-%2'"*
iTSXeQXYT'\4'BL?D'[Q'c8?K'NW

!Ă"#$%&'

WY!e!QF6'Q'-"%-*'%.+"$6'Q2':&).*
9"'9,.&',$-'-1'j""^"19/'N"
9"&%.+$&'&2'+.%')$"2&'9"
=&1-3-"6

,.&/,-,
iTSXeQXYT'\4'BL?D'[Q'c8?Z'NW

!Ă"#$%&'

W&'E.).$')&'=5&'+3&).*6'
V&'=&'R"'9"'E-1"6

,-'-%2'"*
iTSXeQXYT'K4'BL?D'[Q'D8Bc'NW

!Ă"#$%&'

S-)&$E,1&*.3'%"'%*-1#"b

,.&/,-,
iTSXeQXYT'K4'BL?D'[Q'\8BB'NW

!Ă"#$%&'

1.'%"'%*-1#"/

.(-/*,
iTSXeQXYT'?4'BL?J'[Q'B8LL

NW

!Ă"#$%&'

Q%'-1)"$)&5,49&$'1.
&2')&)&,'8>>

,-'-%2'"*
iTSXeQXYT'?L4'BL?D'[Q'B8DK'NW

!Ă"#$%&'

Q':,%*'9"3-^-,&%&

,-'-%2'"*
iTSXeQXYT'?J4'BL?D'[Q'B8?L'NW

!Ă"#$%&'

)&2')&*&')&1*-*&*"'-*-'-"%"'".'=$".
%&':&)'2&-'2.3*&'&*.1)-'*$"E.-"'%&
E&#'2&-'2.3*'9-1'R")&$"
-1#$-"9"1*b

,.&/,-,
iTSXeQXYT'?J4'BL?D'[Q'J8Ba'NW

!Ă"#$%&'

9-1')&1*-*&*-3"'9-1'$"*"*&
-"%"','*&=&'9"'BJhDJ')2/
9&)&'9,$"%*-'%&':&)-',
)&1*-*&*"'2&-'2&$"4'+,*-'%&
9.E3"@-'-1#$"9-"1*"3"'%&.
%&'),)-'+$&M-*.$&'9"'9,.&
,$-/'T.'&%',+*&'+"1*$.'&
9,.&'=&$-&1*&'

,-'-%2'"*
iTSXeQXYT'?J4'BL?D'[Q'B8??'NW

!Ă"#$%&'

&2'9,&$'?\'&1-'%-'&%*&'"'+$-2&
+$&M-*.$&'+"')&$"'=$"&.'%,':&)'%-
9"%*&'1.'%*-.8>

,.&/,-,
iTSXeQXYT'?J4'BL?D'[Q'J8Bc'NW

!Ă"#$%&'

E&:*&6'%&'-1*$-'%&'1"'%+.-
).2'*-5&'-"%-*'

,-'-%2'"*
iTSXeQXYT'?J4'BL?D'[Q'a8JZ'NW

!Ă"#$%&'

&'-"%-*'%.+"$' 'j,j'"')A-&$'*&$"
.%,&$&' '&2'+.%'-1'"&'%-
)-,),3&*&'%-'=-%-1"'

,.&/,-,
iTSXeQXYT'?J4'BL?D'[Q'c8B\'NW

!Ă"#$%&'

)"'2&'E.).$')&'*-5&'-"%-*6'%&
=&'R"'9"'E-1"6'*"'2&-'&%*"+*
+"'E3,#'

,-'-%2'"*
iTSXeQXYT'?J4'BL?D'[Q'c8DJ'NW

!Ă"#$%&'

%-#.$'=,-'2&-'-1*$&80'@-31-)
8>>>

,-'-%2'"*
WQXFYT'a4'BL?D'[Q'D8JB'NW

!Ă"#$%&'

%.+"$'E.1&'&2':&).*5,')A-&$'&@-
2.3*.2"%)'9"'$"*"*&

,.%
QNXY[YT'c4'BL?D'[Q'Z8BZ'QW

!Ă"#$%&'

)&*"'+,$*--'&.'-"%-*'b'&%*&'25&$
-1*"$"%&

,.&/,-,
QNXY[YT'c4'BL?D'[Q'?L8BK'QW

!Ă"#$%&'

1.'+,*'%&5*-'%+.1'-1'+,$*--4
9"+-19"')"'-1%"&21&
+"1*$.'R")&$"','+,$*-"'
*&=&'-1')&$"'&2'),+*5,'&$"
.$2&*,&$"3"'9-2"1%-.1"
BBIDL)24'+,&*"'*"'&M.*&
&)"%*'3.)$.'%&5*-'9&-
%"&2&g'"%*-2"@'.19"=&
-1*$"'?B5?\'+,$*--g

/"!/,
QNXY[YT'c4'BL?D'[Q'?L8\a'QW

!Ă"#$%&'

1"#$"%&'"%*"'+$&M-*.$&'2"&
+$":"$&*&'%-'*,*'-1)"$)&2'9-="$%"
$"*"*"')&$"'&@-'-2-'$".%"&.'2&-1"
1.'2&-'-"%"&.'3&':"34'1.'%*-.'9"')"
gggg/QVFQ'T'VeNTX'666666666666666G&
-1'$")3&2"8Ti]XF'WY!YW4VeGGTV
kQXQ!FQF66666666666

,.&/,-,
QNXY[YT'c4'BL?D'[Q'??8La'QW

!Ă"#$%&'

-.3-&4'2&'E.).$'2.3*')&
&)"&%*&'$"*"*&'"%*"'+"
+3&).3'*&.6
%-'".'&2':&).*5,'9"':,&$*"
2.3*"',$-'%-'9"'R")&$"'9&*&
&'-"%-*'%-'&':,%*'2&1)&*&
&+$,&+"'-1%*&1*'

,-#,
QNXY[YT'?D4'BL?D'[Q'?8BB'QW

!Ă"#$%&'

Q).2',':&)'%-'"./'W&'$,#'%&52-
-&%&')&'2&-1"'=-1"'%,&)$&'2"&/
Q2'2&-':&).*','+$&M-*.$&'*,*
1"#$"%&'-1%&').'&3*&'*"*"*&'%-'1.
2-5&'-"%-*/'0,&21"'&M.*&666

,.&/,-,
QNXY[YT'?D4'BL?D'[Q'?8Bc'NW

!Ă"#$%&'

Q1)&4').2'&'-"%-*b

(!!,
!]YTWSXYT'?L4'BL?D'[Q'c8?J'NW

!Ă"#$%&'

S.1&'4'&).2'&2'E&#&*
),2+,@-*-&'-1').+*,$'/
Q%*"+*'R1&3.3'%-'$"=-1').
$"@.3*&*.3'/

,-#,
QNXY[YT'?D4'BL?D'[Q'?8Bc'QW

!Ă"#$%&'

V).@"'$"*"*&/'[&',$&'&%*&'%-').
%*$"%.3'g

.,-/(!,
Ye!YT'?\4'BL?D'[Q'D8?B'NW

!Ă"#$%&'

]'%&':&)'%-'".'+"1*$.'9.2-1)&
1"#$"%&4'%&','+&+&2').','E-3&'9"
-1#A"*&*&'9"'=&1-3-"':&).*&'9"
2-1"'
2"$)-'%-'j""^5"19'+3&).*6

),3&/!,+.'&/-,
Ye!YT'?\4'BL?D'[Q'?L8Ba'NW

!Ă"#$%&'

Y*-'2.3*.2"%)'*&$"'2.3*'+*$/'$"*"*&
9-1'),2"1*&$-'=&9')&'"%*"':,&$*"
E.1&'2&-1"'&2'%,':&)/

!/)/,
Ye!YT'?c4'BL?D'[Q'?L8DJ'QW

!Ă"#$%&'

Q2'%-'".','$"*"*&'%-2+3&'<'@-)'".>'8
?',.4'?'2&$#&$-1&'X&2&4'?')&1&
@&A&$4'?'+$&:'9"'),+*'%-':&-1&')&*
).+$-19"4'&*&*')&*'%&'+,*-'-1*-19"
9,.&':,-/'Y1*$"':,-'+,*-'+.1"'8'2&$
$&%'&2"%*")&*').'%),$*-%,&$&'%-
@&A&$4',')$"2&'9"'E$&1@&'9.3)"').
#$-%4'"*)/']+*-,1&34'-1'),2+,@-*-&
+"1*$.':,-'&2'&9&.#&*'3&2&-"
-1#A"*&*&'9&*&'+"'$&@&*,&$"'<'9.+&
#.%*>O',:"$&'-1'R1&3'.1'#.%*'9.3)"5
&)$-%,$':,&$*"'+3&).*'-1*$"#--
+$&M-*.$-/'e3*-2&',&$&')&19'&2
:&).*5,4'9.+&')"'&2'9").+&*':,-3"
9.+&':,$2&'*&=--4'2-5&'2&-'$&2&%
.1'E.3#&$"'9"'&3.&*4'+"')&$"'35&2
-1*-1%'9-1'1,.'%-'&2'9").+&*
:,$2"'9"'-1-2-,&$"'+"')&$"'3"5&2
&%"@&*'9.+&'-2&#-1&*-&'2"&'+"
.3*-2&':,&-"'9"'),+*'<'1,$2&3'8>>/'V"
3&%&'3&'),+*'DL'('\L'2-1/'3&':,)
+,*$-=-*'<'9.+&')"'%5&'-1)&3@-*'-1
+$"&3E&-3').+*,$.3>4'&+,-'3&'.$2&
%"'+.9$"&@&').'@&A&$C'@&A&$
=&1-3&*/'N,:*&'E.1&'6

4,-.2,.(+,-#,*/,.,
Ye!YT'?c4'BL?D'[Q'?B8B\'NW

!Ă"#$%&'

!"#$"%&'"%*"'+"1*$.'2-1"'$"*"*&
%&3=&*,&$"4')&19'&2',&%+"*-
1"&%*"+*&*-' '0&$':,3,%"%)',
$"*"*&'9"'+,%*4'9"'3&'[&.$&'V&=&
<A**+8CCjjj/3&.$&%&=&/$,CBLLKCL\C
LKC1"#$"%&59"5+,%*C>4'-2+,%-E-3'%&
1.'&2'*,&*"'-1#$"9-"1*"3"'-1')&%&
%-'%"':&)"':,&$*"'$&+-9g'

!"#/
Ye!YT'?Z4'BL?D'[Q'a8\\'NW

!Ă"#$%&'

V-'".':&)'&).2'1"#$"%&'9.+&
$"*"*&'*&/'G"'&2'%)A-2E&*'&':,%*
.3"-.3').'.1*.3'*,+-*'<$"%+")*&19
)&19-*&*"&'9"'3&'.3"-'%+")-R)&*&'9"
*-1"'('$"%+")*-='&2'*,+-*'.1*.3'%-
&2'+.%'?CB')&1&>/'T%*"'&).2'-1
).+*,$'%-')$"%*"'*&$"'="%"3&/
W.3*.2"%)'2.3*'"1*$.'$"*"*&4
2&-1"'),+--'3&'%"$E&$"'%"'=,$
9"3")*&').'&)"&%*&'+$&M-*.$-)&
$&+-9&'%-'#.%*,&%&6

/&/-,
Ye!YT'BL4'BL?D'[Q'B8Ja'QW

!Ă"#$%&'

Q2')-*-*'$"*"*&'%-'2-'%"'+&$"'%.+"$
.%,&$&'%-'%.+"$'E.1&/Q.'*$").*
2&-'E1'9"'?J'&1-'9"')&19'1.'&2
:&).*','1"#$"%&'9&$'&).2'=$"&.'%&
,':&)'%-'%&','9.)'3&'%),&3&'3&':&*&
2"&')&$"'-%-'-&'$&2&%'E.1'9"'3&
),3"#-'+*$')&','2.*'3&'&3*&'%),&3&'%-
+*$')&'=$"&.'%&'3"'&$&*'%+&1-,3-3,$
)&'%-'1,-'$,2&1)"3"'%*-2'%&':&)"2
+"'3-1#&'2&1)&$"'%-'9.3)"/V+"$'%&5
2-'-&%&'9"3-)-,&%&/