Disciplina: EDUCAȚIE FIZICĂ

EŞALONAREA ANUALĂ A UNITĂŢILOR DE ÎNVĂŢARE

Unitatea de învăţământ: Scoala Primară Discovery Kids

Anul școlar: 2017-2018
Cadrul didactic: Cioranu Ana-Maria
CLASA a III-a

luna Septembrie Octombrie Noiembrie Decembrie Ianuarie Februarie Martie Aprilie Mai Iunie
Unitatea de săpt. 1 2 3 4 5 6 7 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35
învăţare
lecţia 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2

Formații de adunare ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~

Alinieri ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~

Elemente de Poziții (drepți și pe

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organizare a loc repaus)

Săptămâna activităților extracurriculare și extrașcolare

activităților Raportul x-x ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~
practice Întoarceri x-x ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~
sportive
Porniri și opriri ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~
Formarea și
strângerea coloanei de ~ ~ x-x x-x ~ ~ ~ ~ ~ ~ ~ ~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~
gimnastică
VACANȚĂ

VACANȚĂ

VACANȚĂ

VACANȚĂ

VACANȚĂ

VACANȚĂ
Poziții (de bază și
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derivate)

Influențarea analitică
Elemente ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~
a aparatului locomotor
ale
dezvoltării Atitudinea corporală
fizice ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~
corectă
armonioase Complexul de
~~ ~~ ~~ ~~ ~~ ~~ ~~ ~ ~ x-x x-x x-x x-x ~ ~ ~ ~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~
dezvoltare fizică
Reglarea ritmului
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respirator în efort
Viteza x-x x-x x-x
Îndemânarea x-x x-x x-x x-x
Calități
Forța x-x x-x x-x x-x
motrice de
bază Rezistența x-x x-x x-x x-x x-x x-x
Mobilitate și
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stabilitate articulară
 luna Septembrie Octombrie Noiembrie Decembrie Ianuarie Februarie Martie Aprilie Mai Iunie
Unitatea de săpt. 1 2 3 4 5 6 7 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35
învăţare
lecţia 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2 1-2

Mers ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~
Deprinderi
motrice de Alergare ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~

Săptămâna activităților extracurriculare și extrașcolare

bază
Sărituri x-x x-x x-x x-x x-x x-x
Aruncări și prinderi ~ ~ x-x x-x
Echilibru x-x x-x x-x
Deprinderi Târâre x-x x-x
motrice Cățărare-coborâre x-x x-x

VACANȚĂ

VACANȚĂ

VACANȚĂ

VACANȚĂ

VACANȚĂ

VACANȚĂ
utilitar- Escaladare x-x x-x x-x
aplicative Tracțiune-împingere x-x x-x x-x
Transport de obiecte x-x x-x
Specifice atletismului x-x x-x x-x x-x x-x
Specifice gimnasticii x-x x-x x-x x-x x-x
Deprinderi Specifice jocurilor
motrice x-x x-x x-x x-x x-x x-x x-x x-x x-x x-x x-x x-x x-x x-x x-x x-x x-x x-x x-x x-x x-x x-x x-x x-x x-x
sportive
sportive Specifice sporturilor
elementare sezoniere
Noțiuni de regulament
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sportiv
Informații sportive ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~
EVALUARE ▲ ▲ ▲ ▲ ▲ ▲

Legenda:
X: temă principală
~ : temă cu caracter permanent
▲ : evaluare sumativă