probleme medicale
probleme colare
probleme familiale
convingeri religioase puternice
abuz de drog
altele_____________________________________
1. Comportament
Subliniai fiecare din comportamentele urmtoare care v caracterizeaz :
Supraalimentaie
Consum de droguri
Vom
Comportament ciudat
Consum prea mare de butur
Munc prea mult/ grea
Amnare
Reacii impulsive
Pierderea controlului
Asumare a prea multor riscuri
Tentative suicidare
Compromisuri
Fumat
Izbucniri de furie (ieit din srite)
retragere
ticuri nervoase
dificulti de concentrare
tulburri de somn
evitare fobic
incapacitate de a desfura un anumit
tip de munc (mutri frecvente)
insomnie
lene
probleme de alimentaie
comportament agresiv
plns
2. Sentimente
Subliniai fiecare din sentimentele urmtoare care vi se potrivesc (pe care le resimii) adesea :
furios
plictisit
suprat
deprimat
anxios
temtor
panicat
energic
invidios
vinovat
fericit
conflictual
plin de regrete
lipsit de speran
plin de speran
relaxat
gelos
nefericit
trist
fr odihn
singur
mulumit
stimulat
optimist
tensionat
altele
_______________________________________________________________________________
V rugm s completai :
Dac v-a spune ce simt acum ______________________________________________________________________
Unul din lucrurile de care m simt mndru este ________________________________________________________
Unul din lucrurile de care m simt vinovat este ________________________________________________________
Sunt
cel
mai
fericit
cnd
___________________________________________________________________________
Unul din lucrurile care m supr cel mai tare este _____________________________________________________
Dac nu mi-ar fi team s fiu eu nsumi, a putea s ____________________________________________________
Dac m supr pe tine ____________________________________________________________________________
3. Senzaii fizice
Subliniai senzaiile pe care le resimii adesea :
Dureri de cap
Ameeal
Palpitaii
Spasme musculare
Tensiune
Tulburri sexuale
Incapacitate de relaxare
Tulburri intestinale
Furnicturi
iuituri n urechi
deranj stomacal
probleme de piele
ticuri
gura uscat
oboseal
mncrimi sau arsuri de piele
contracii musculare
dureri de piept
dureri de spate
bti rapide de inim
tremurturi
neplcerea de a fi atins
momente de lein/slbiciune
zgomote auzite
transpiraie excesiv
ochi apoi
tulburri de vedere
probleme de auz
amoreal
4. Imagini
Subliniai fiecare din elementele care v caracterizeaz :
Imagini sexuale plcute
Imagini de neajutorare
Imagini agresive
imagini de a fi iubit
fiind brfit
lovind pe alii
fiind responsabil
eund
fiind prins n curs
fiind ridiculizat
fcnd promisiuni
altele________________________________________
____________________________________________
_____________________________________________
_______________________________________________________________________________________________
_______________________________________________________________________________________________
5. Gnduri
Subliniai fiecare din urmtoarele gnduri care vi se potrivesc:
- Sunt lipsit de valoare, un nimeni, inutil i/ sau nedemn de a fi iubit
- Sunt neatrgtor, incompetent, stupid i/ sau indezirabil
- Sunt ru, nebun, degenerat i/ sau deviant
- Viaa este goal, un pustiu, nu este nimic spre care s caui s te ndrepi (n viitor)
- Fac prea multe greeli, nu fac nimic corect, bine
Subliniai fiecare din urmtoarele cuvinte pe care le-ai putea utiliza pentru a v descrie:
Inteligent
ncreztor
Meritoriu (valoros)
Ambiios
Sensibil
Loial
De ncredere
Plin de regrete
Lipsit de valoare
Un nimeni
Inutil
Ru
Nebun
degenerat
moral
atent
un deviant
neatrgtor
nedemn de a fi iubit
inadecvat
confuz
urt
prost
stupid
naiv
onest
incompetent
cu gnduri oribile
conflictual
cu dificulti de concentrare
cu probleme de memorie
atrgtor
nu pot lua decizii
cu idei suicidare
perseverent
ncpnat
bun sim al umorului
muncitor
Care considerai c este cel mai iraional gnd (idei pe care le avei)? ________________________________________
_______________________________________________________________________________________________
_______________________________________________________________________________________________
a)
b)
c)
d)
e)
f)
g)
h)
i)
j)
k)
l)
m)
n)
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_______________________________________________________________________________
6. Relaiile interpersonale
A. Familia de origine
Dac nu ai fost crescut de prini, cine v-a crescut i ntre ce ani ?___________________________________
_________________________________________________________________________________________
Dai o descriere a personalitii tatlui (sau a substitutului tatlui) i a atitudinii lui (prezente i trecute) fa
de dvs. ___________________________________________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
Dai o descriere a personalitii mamei (sau a substitutei mamei) i a atitudinii ei (prezente i trecute) fa de
dvs.
______________________________________________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
n ce moduri ai fost disciplinat ( pedepsit) de prini cnd erai copil ?________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
Relatai o impresie asupra atmosferei casei dvs. (casa n care ai crescut). Menionai starea de compatibilitate
dintre prini i dintre prini i copii. __________________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
Puteai s avei ncredere/ s v confesai prinilor dvs. ? __________________________________________
_________________________________________________________________________________________
V nelegeau prinii dvs. ? __________________________________________________________________
_________________________________________________________________________________________
n fond, v-ai simit iubit i respectat de prini ? __________________________________________________
_________________________________________________________________________________________
Dac avei un printe vitreg, precizai vrsta la care printele s-a recstorit___________________________
S-a amestecat vreodat cineva (prini, rude, prieteni) n mariajul sau munca dvs., etc.? __________________
_________________________________________________________________________________________
_________________________________________________________________________________________
Care sunt cei mai apropiai oameni din viaa dvs.? ________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
B. Prietenii
1.
V
facei
prietenii
cu
uurin______________________________________________________________
2.
i
pstrai ?
____________________________________________________________________________
3.
Ai
fost
vreodat
terorizat
sau
ironizat
dur ?
__________________________________________________
4.
Descriei o relaie care v ofer:
Bucurie _______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
Suprare ______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
5.
(ncercuii) :
Foarte relaxat
relativ confortabil
relativ inconfortabil
foarte anxios
6. n general, v exprimai sentimentele, opiniile sau dorinele ntr-un mod deschis i adecvat ?
____________
______________________________________________________________________________________
Descriei indivizii fa de care (sau ntrebrile n care) avei dificulti s fii asertivi.__________________________
______________________________________________________________________________________________
_
______________________________________________________________________________________________
_
______________________________________________________________________________________________
_
7. Avei unul sau mai muli prieteni cu care s v simii confortabil, s v mprtii cele mai intime gnduri
sau sentimente ? ___________________________________________________________________________
______________________________________________________________________________________
C. Mariaj
a. De ct timp v cunoteai soia/ soul nainte de a v logodi ?
_________________________________________________________________________________________
b. Ct timp ai fost cstorit ? _______________________________________________________________
c. De ct timp suntei cstorit ? ____________________________________________________________
d. Care este vrsta soiei/ soului dvs. ? _______________________________________________________
e. Care este ocupaia soiei/ soului dvs. ?_____________________________________________________
f. Descriei personalitatea soiei/ soului dvs. __________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
g. n ce arii suntei compatibili ? ____________________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
h. n ce arii suntei incompatibili ? ___________________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
i. Cum v nelegei cu rudele dvs. prin alian (socrii, cumnai etc)? ________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
j. Ci copii avei ? ____________Numele lor : _________________________________________________
_____________________________Vrsta ______________________________________________________
k. Prezint vreunul dintre ei probleme speciale ? ________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
_________________________________________________________________________________________
D. Relaii sexuale
Descriei atitudinea prinilor dvs. fa de sex. Se discuta despre sex acas?
______________________________________________________________________________________
______________________________________________________________________________________
Cnd i unde ai obinut primele informaii despre sex?
______________________________________________________________________________________
______________________________________________________________________________________
E. Alte relaii
a.
Sunt probleme n relaiile cu oamenii la serviciu? Dac da, v rugm descriei
______________________________________________________________________________________
______________________________________________________________________________________
______________________________________________________________________________________
______________________________________________________________________________________
______________________________________________________________________________________
b.
V rugm completai urmtoarele :
i.
unul
din
modurile
n
care
oamenii
m
rnesc
este______________________________________________
______________________________________________________________________________________
ii.
a
putea
s
ochez
prin___________________________________________________________________
iii.
o
mam
ar
trebui
_______________________________________________________________________
iv.
un
tat
ar
trebui
________________________________________________________________________
v.
un
prieten
adevrat
ar
trebui
______________________________________________________________
c.
Dai o scurt descriere a dvs. aa cum ai fi descris de :
a) soia/ soul dvs._______________________________________________________________________
b) cel mai bun prieten ____________________________________________________________________
c) cineva care v agreaz _________________________________________________________________
d) cineva care nu v agreaz ______________________________________________________________
d.
Suntei n mod obinuit afectat de faptul de a fi respins n trecut sau de pierderea unei relaii de
prietenie/ colegialitate ? Dac da, v rugm explicai___________________________________________
______________________________________________________________________________________
______________________________________________________________________________________
________________________________________________
e.
Suntei n mod obinuit afectat de faptul de a fi respins n trecut sau de pierderea unei relaii
de
dragoste?
Dac
da,
v
rugm
explicai_______________________________________________________
______________________________________________________________________________________
______________________________________________________________________________________
______________________________________________________________________________________
7. Factorii biologici
Verificai (ncercuii) care din urmtoarele v caracterizeaz (vi se potrivesc):
Avei preocupri curente legate de sntatea dvs. fizic ? V rugm explicai
______________________________________________________________________________________
______________________________________________________________________________________
V rugm enumerai medicamentele pe care le luai n mod curent sau pe care le-ai luat n ultimele 6 luni
(inclusiv aspirin, pilule anticoncepionale sau medicamente prescrise sau autoadministrate)
_____________________________________________________________________________________
______________________________________________________________________________________
Avei n fiecare zi trei mese echilibrate ? _____________________________________________________
Dac
nu,
v
rugm
explicai
_______________________________________________________________
______________________________________________________________________________________
______________________________________________________________________________________
Facei n mod regulat exerciii fizice ? Dac da, ce tip i ct de des ?
______________________________________________________________________________________
Subliniai oricare din elementele urmtoare care vi se potrivete dumneavoastr :
Marijuana
Tranchilizante
Sedative
Aspirin
Cocain
Analgezice
Alcool
Cafea
igri
stimulante
halucinogene (LSD,etc.)
diaree
constipaie
alergii
pusee de tensiune
probleme cardiace
greuri
vom
insomnie
dureri de cap
dureri de spate
treziri timpurii dimineaa
somn sntos(potrivit)
mncat excesiv
apetit srac
mese de proast calitate
_______________________________________________________________________________
_______________________________________________________________________________
Ai avut vreodat boli ale corpului sau pierderi de contiin ? V rugm dai detalii
______________________________________________________________________________________
______________________________________________________________________________________
V rugm descriei orice operaie chirurgical pe care ai avut-o (dai date)
______________________________________________________________________________________
______________________________________________________________________________________
Descriei orice fel de accidente sau traumatisme de care ai suferit (dai date)
______________________________________________________________________________________
______________________________________________________________________________________
8. Istoria etapelor
V rugm subliniai (scriei) cele mai semnificative amintiri sau experiene de via corespunztoare
urmtoarelor etape de vrst:
0-5____________________________________________________________________________________________
6-11___________________________________________________________________________________________
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_
11-15 _________________________________________________________________________________________
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_
16-20 _________________________________________________________________________________________
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21-25 _________________________________________________________________________________________
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26-30 _________________________________________________________________________________________
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31-35 _________________________________________________________________________________________
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36-40 _________________________________________________________________________________________
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_
41-45 _________________________________________________________________________________________
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46-50 _________________________________________________________________________________________
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_
51-55 _________________________________________________________________________________________