Documente Academic
Documente Profesional
Documente Cultură
CLASA a IV-a
Elemente de
organizare a
activitilor
practice
sportive
Caliti
motrice de
baz
1-2
1-2
1-2
1-2
1-2
1-2
1-2
~~
~~
~~
Alinieri
~~
~~
~~
~~
~~
Poziii
~~
~~
~~
~~
~~
ntoarceri
~~
x-x
~~
~~
~~
~~
~~
x-x
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
Micri
specifice
Complexul
de dezvoltare
fizic
Educarea
actului
respirator
Corectarea
atitudinilor
deficiente
Viteza
ndemnarea
Fora
~
~
~
~
~
~
~
~
~
~
10
11
12
13
1-2
1-2
1-2
1-2
1-2
1-2
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~
~
~~
~~
~~
~
~
~~
~~
~
~
~~
~
~
~
~
~
~
~
~
~~
Decembrie
~~
~~
~~
~~
Ianuarie
14
15
Februarie
16
17
1-2
1-2
x-x
Aprilie
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
x-x
x-x
x-x
x-x
~~
~~
~~
~~
~~
~
~
~
~
~~
~~
~
~
~
~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~
~
~
~
~~
~~
~
~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~
~
~
~
~~
~~
~
~
x-x
x-x
xx
x-x
Martie
~~
x-x
x-x
10
11
12
13
14
15
16
17
18
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~
~
~
~
~
~
~
~
~
~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~
~
~~
~~
~~
~
~
~~
~~
~~
~~
~~
~~
~
~
~
~
~~
~~
~~
~
~
~~
~~
~~
~~
~~
~~
~
~
~
~
~~
~~
~~
~
~
~~
~~
~~
~~
~~
~~
x-x
x-x
x-x
x-x
x-x
~~
~~
~~
~~
~~
~
~
~
~
~
~
~
~
xx
xx
Iunie
~~
x-x
Rezistena
Mai
~~
x-x
x-x
VACAN
~~
Poziii
Elemente
ale
dezvoltrii
fizice
armonioase
~~
Porniri i
opriri
Formarea i
strngerea
coloanei de
gimnastic
Postura
corect
Noiembrie
lecia
Formaii de
adunare
Octombrie
spt.
Septembrie
VACANTA 21.12.2013-05.01.2014
luna
Unitatea de
nvare
xx
x-x
Deprinderi
motrice de
baz
Deprinderi
motrice
utilitaraplicative
Deprinderi
motrice
sportive
elementare
~~
~~
~~
Septembrie
~~
~
~
~~
Octombrie
spt.
lecia
1-2
1-2
1-2
1-2
1-2
1-2
Mers
~~
~~
~~
~~
~~
Alergare
~~
~~
~~
~~
~~
~
~
~
~
~~
~~
~~
~~
Noiembrie
7
~~
~~
~~
Decembrie
~~
Informaii sportive
x-x
x-x
~
~
~~
~~
Februarie
~
~
~
~
~
~
~~
11
12
13
14
15
16
17
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
~
~
~
~
xx
xx
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
x-x
xx
x-x
x-x
x-x
~~
~~
~~
~~
~~
~
~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~
~
~~
~~
~~
~~
~~
~~
x-x
~~
~~
~~
~~
~~
x-x
x-x
xx
~~
~~
~~
~
~
~
~
x-x
xx
xx
xx
x-x
~~
~
~
~
~
~
~
~~
~
~
~
~
~
~
~~
Legenda:
X: tem principal
~ : tem cu caracter permanent
: evaluare sumativ
~~
~~
~~
~~
Mai
~~
~~
Iunie
10
11
12
13
14
15
16
17
18
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
1-2
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~
~
~
~
~~
~~
~~
~~
~~
x-x
x-x
xx
x-x
x-x
x-x
xx
x-x
x-x
x-x
x-x
x-x
x-x
~~
~~
~~
~
~
~~
~~
~~
~~
~~
~~
~~
~~
~~
~
~
~~
~~
~~
~~
~~
~~
x-x
~~
~
~
~~
x-x
x-x
x-x
x-x
x-x
x-x
x-x
xx
~~
Aprilie
10
~~
~~
Martie
x-x
~
~
x-x
EVALUARE
~~
Ianuarie
Srituri
Aruncri i
prinderi
Echilibru
Trre
Crare
Escaladare
Traciune
mpingere
Transport
Specifice
atletismului
Specifice
gimnasticii
Specifice
jocurilor
sportive
Specifice
sporturilor
sezoniere
Noiuni de
regulament
sportiv
~~
VACAN
luna
Unitatea de
nvare
~~
Mobilitate i
stabilitate
articular