ncHxonorHH

HAHTIII CESSI Ill >KIIITb nY'"IWE

MAVl 2012 NQ 73

CnELJ.I,1A11bHbl111 nPOEKT

ECTb I1 )KI1Tb

COBKYCOM!

AVIKn
AOCbE

CbACC EHAEP
~.HMHOrHM

o6saau cBoeii
HaHBHOCTH~

KaKue B03MO)KHOC
+TeeT: yauaiiTe oam

D: 8,80 ; AjF; 9,50 ; CH: 15,00 CHF

IJ I I\I [II ilf~ilfliitl flfr 11Mo~~~~r ~

9 771817 458001

>

PSYCHOLOGIES

CO)l;e
16

OT peAaKTOpa

18

BOnpOCbl nCIIIXOnory

20

BOnpOCbl AeTCKOMY aHafliiiTIIIKY

aHMe
u

MaV1 2012

I0Ha Ko3bipeBa

EKaTeprme MlixaliJIOBOM

AHHe CKaBliTliHOM

22

,Ll,VIBAH

Mai1:KJI cDacc6eHJJ;ep
CI>OTO Ha 06fl0)1(Ke:

451 MHOrliM 06513aH

Bill PhelpsjCorbis
OutlinejFoto S.A.

CBOeM HaliBHOCTli~

29

AKL(EHTbl

29

speMH HoBOCTli

32

KHI/Irlll

36

co6b1TIIIe PoLJ:eH,

3arJI51HYBIIIliM B 6e3LJ:HY

38

KIIIHO

40

cppa3a MlixaliJI Ka3liHliK

42

POAIIITenlll OH CTeCH51eTC51 ce651

44

ceKcyanbHOCTb

IIpliBbiqKa y6liBaeT )KeJiaHlie?

DOMMC5I JIM Mbl

46

cTIIInb CKpOMHbi Jili MOKaCliHbi?

48

MapKa Lancel: JierKOCTb 6biTli51

6biTh B3pOCJibiMM?

50 ,LJ,OCbE

52

B3pocJieTb ... A MO)KeT, He HaLJ:o?

56

I1HTepBbiO C COI!liOJIOrOM
JiaplicoH: IIayToBoli:
4MOJIOL(bie II03)Ke HaqliHaiOT
)KliTb

0503PEBATEJlVI

58

CaMOCT051TeJibHO~

L{eHb, KOrL(a 5I IIOB3pOCJieJI(a)

62

51 pliCYIO B3pOCJIOrO qeJIOBeKa1>

66

ATTeCTaT ceKcyaJibHOM 3peJIOCTli

70

Mo)KHO Jili IIOB3pocJieTb,

IIpOML(51 IICliXOaHaJili3?

83 BaJiepliM fy6liH 96 MlixaliJI 3rriiiTeMH

156 OJibra BaliHIIITeMH 162 L{apb51 CliMOHOBa
MA~ 2012 PSYCHOLOGIES

74

IIoqeMy HaM TaK HpaBliTC51lirpaTb

78

TeeT: Y3HaliTe cBoli

BHyTpeHHliM B03pacT

PSYCH 0LOG IES

coLI,ep)KaH)1e
M8V1 2012

92

70%

84

Ka:>K.z:I:biM .n:eHb

PEFC Cortlflod

Thlo ptOduct Is !tom

Sl.JS1SN y managed

90

forests, recyded and

?EFC
PEF"' 2-31.001

caMoaHanlll3

5I He BbiHOIIIY IIIyMa

controlled sources
www:pefe.otg

.~:~soe 3a6on1TbC5I .n:pyr o .n:pyre

92

po,qii!Tenlll

c
Te Mbl 3TOrO HOM epa - B BeYepHeM
np~MOM 3Q>VIpe EBpOnbl nniOC

98

no 6yAH~M "Ha Cai<Te paA"OCTaHLI""

europaplus.ru

KaK pa3rOBapMBaTb

Mna.n:em.~;aMM

MOH IIICTOplll!il

~51 CyMeJia

IIOJII06MTb:?

102

lll,qeHTwmocTb

q TO

B Hac

OCTaJIOCb OT :>KMBOTHbiX?

106
B ee MaTep .,an bl nog py6p.,Ko i'i Psycholog ies
p romotio n C03AaHbl OTAenoM c nel1" anbHbiX
npoeKTOB COBMeCTHO C p egaKlj" e i'i gn~ MapOK
peKn aMog aTen e;;; .

10

3,qoposbe

qeMy MeH5I

Hay"IIMJia 6one3Hb

PSYCHOLOGIES MA~ 2012

nepBbl8

30

'-1111TaTeneVi,

OQ:>OpMII1BWII1X IO,D,OBYIO nO,D,nii1CKy,

nony'-laT B no,D,apoK

Ha6op

cpeACTB Ami BOnOC

SACHAJUAN -

waMnyHb

111 KOHA111U.1110Hep c SPF-Q:>aKTopoM

111 BOCCTaHaBnii1BaiOW,111Vl YXO,D,
,D,nH nospe>K,D,eHHbiX sonoc .
6naro,D,aps:~ T8XHonor111111

MOpCKOVl wenK>> BOnOCbl

CTaHOB5HC51 3,D,OpOBbiMII1,
rna,D,KII1MII1 111 6n8CT51W,111MII1.

111

CnELJ,l!1AJlbHblli1 nPOEKT
PSYCHOLOGIES
ECTb VI )I(VITb CO BKYCOM

112

XOpOIIIO IIMTaTbCH He TaK rrpOCT01>

118

BepHyTo ce6e YJJ:OBOJibCTBMe oT et:~:bi

122

10 ypOKOB (He TOJibKO) J]:JIH HaiiiMX J]:eTeM

128

3KCnepTIII33

130

3arrax :>KeHIIIMHbi... M MY:>K'IMHbi

134

sKye OcBe:>KaiOIIIM 3eJieHb

156

KHIIIrlll Haw Bbi6op

MA~ 2012 PSYCHOLOGIES

HAHTiil CESSI Iii >KiiiTb JlY'"IWE

OCMXOflOrMR

ITpe3HileHT Bmrrop illKyJies

PSYC OLOGIES

<XepCT illKyJieB MenHa> / l1Mf iKaH Ae Burr

II epB bll~i BHUe-n pe3H.lleHT, 113.llaTeJJb rpy nnbl

PSYCHOLOGIES. AU

Pe,aaKI(H51

B Mue-n pe3M.lleHT, p e.aa KUHOHHbl ti: .llHpeKTOp EneHa CoTHHKosa

BH ue-n pe3H.lleHT, Kopno paTHBHbl ti: mlaHCOBbl ti: .llHpeKTOp
JIIO.llMJtJia CMHpHoua
I13JJ,aTeJJb AHHa K n ono sa
D peH,ll-i\le He,ll)f(ep Mapm1 H s aHoua
Kopno p aTHBHblti: .llHpe KTOp no Map Keni HrOBbiM
HCCJie,lloBaH H.H t-'1 11 pa3BHTH IO 6 H3Heca f eoprnH MnKa6 epHJJ;ae
KopnopaTHBHbl ti: HR-.llHpe KTOp TaMapa IIIKyn esa

PoccHH,~OCKBa, 115162, y~ . Ula6o~oBKa,316 ,

,llHpeKTOp no npa soB hll\t son pocaM IOn m1 II,nmtnesa

T. (495) 633 5778, 9813910, <iJaKC (495) 9813911 ;

e-mail : info@psychologies .ru

KopnoparHB HbJH /l.HpeKTOp no qJOTorpaq,u u A HHa ITase.nbesa

Ko pno pan1BHbi ti: JJ,HpeKTOP no npoH3BO.llCTBY H IT 3 paaM KoHIOWKOB

Koo pllH HaTop npenpecc HuKoJiau B epeaHuKos

l1cnOJI HHTeJJ bH blti: p eJJ,ai<TOp AHacTacn.H T Kat.Ieoa

f JiaB HbiH pe.n;aKTop IOua Koahrpeoa

ApT-.n;HpeKTop BopHc 3axapoo
lliecp-pe.n;aKTop MpHHa YMuooa
3aM. rJiaouoro pe.n;aKTopa KceHHH KHce.Jieoa
,llHpeKTop oT.n;eJia KpacoThi ~apHH Bor.n;auKeoHq
P e.n;aKTOpbr Amra Auy<iJpHeoa, AHacTaCHH AcKoqeucKrur,
Ha.n;eiK.n;a BacH~eocKaH, IOpHii: 3y6u:oo, O~bra ~ypa.n;ooa,
,llapbH Pbr6Hua, O~bra Cy~hqHHCKaH, AHua <l>aTeeoa,
E~eua llleoqeuKo
BhmycKaromHii: pe.n;aKTop ~eKcautJ;pa KyrmaJiooa
cDOTOpe.n;aKTOp ~HXaH~ <l>etJ;OpOB
,llH3aii:uep ~~a BaiKeuooa
AccHCTeHT m. pe.n;aKTOpa 3apeMa Pacy~ooa
AccHCTeHT cpompe.n;aKTOpa ~aprapHTa ~etJ;BetJ;eoa
KoppeKTOp E~eua ~aJibirHHa

P R-MeHe,ll)f(epbi E.rieHa tly6poscKa.H, O Jibr a C oKOJib CKa.H

KopnopaTHBHbi ti: KOJ\IMepLi eCI<H ti: .ll"l peKTOp CTaHHCJias TiosoJIOU:KnH

.llHpeKTo pa no Ko pn opaTHBH biM n potta)f(aM E.rreHa JlaKaTorn, TaTb.HHa TiepwnHa
C TapwH ti: MeHe,ll)Kep no pei<Ji aMe HpHHa B acHJieHKO
MeHe,ll)Kepbi no peKJ!aMe Alm.peH T ep exos, A m KeJIHKa CHMKHHa,

,[lapb>! ,[lo6pHHCKaH
P y i<aBO.llHTeJi b .llHpeKUH H cne u mu JbHbi X "' MYJJbTHM e.n;Ha- n poe KTOB

KpucmHa Bacc fapcHa

,llHpe KTo p OT.lleJia cne u HaJi bH biX npoeKTOB AHacTaCH.H K yabMHHCKa.H
A pT-JJ,HpeKTO p cn eUHaJi bH bl X H MYJibTHMe.nHa-npoeKTOB HpHHa M axaHesa
MeHe,ll:>t<epbi OT,lleJJa cnew -taJi bHbi X npoeKTOB B epa UHaypn,
E.rieHa TipoKoneHKO, EKaTepHHa ToMnJIHHa
CTapwH ti: 1l.H3aHHep OTJJ,eJia c neuHaJi bHbi X n poeKTOB EJieHa Cn;:J;oposa
,llH3a ti: Hepb1 OT.lleJia cneU HaJibHbi X npoeKTOB AHHa O cepqesa,

Bapsapa CJiymHa
MeHe,ll)f(epbi neLJ aTH p eKJiaMbi M a pH.H IIIyMaKooa, T aTbH.Ha JIHnyHosa
,ll113ati:Hep n o peKJiaMe TaTb.HHa B acHJJbesa

psychologies.ru
I1uTepueT-pe.n;ar<rop CoeT~aua KHpbeHHHa
MMHHHCTpamp MpHua CaMouooa

OTAE11 PACnPOCTPAHEHIIISI
Ko pnopaTH B U bi ~i .llHpe KTOp no pac n pocTpaHe li HlO ArleKceH A6pocnMOB

T. (495) 98 1 3910, qJaKC(495) 98 1 391 1;

nJiaro,ll,apH~ 3a rroMOII(b

e-mail : d istri but ion@hsmed ia.ru

B pa6oTe Ha,ll HOMepoM:

IO~mo BaprnaocKyro, AHacTacHIO BeKIImuy, HaTaJIHIO KHM,
AHuy ~apqeuKo, TaTbHHY OaepcKyro, MpHuy OcTpoocKyro,
AHuy IIaae~bcKyro, EKaTepHHY CoapoocKyro,
CoeT~auy CoycTHHy, CoeT~auy THMOHHHy,
MpHHY llly6Huy, TaMapy 3il:tJ;e~bMaH

Y'IPEAIIITEJlb 1111113AATE1lb

000 <XepcT illKyJieB MeAHa>

PoccHH, M oCJma, 11 5162, yJI. illa6on onKa, 3 16,
T. (495) 98 1 3910, <PaKc (495) 98 1 39 11 ; e-mail : info@hsmedi a.ru

President & CEO, Editorial di rector Arnaud de Saint -Simon

Inte rnational Associ ate Publisher Claire L andrau

EJtazoaapu.M 3a no.MOW,b B opzmtu3au,uu cbe.MKU

cemb .ftte6eJtb1ibtX caJLOHOB B oConcept, boconcept.ru

International Ed itor-in-Chief Phili ppe Romon

149, ru e A natole France, 92300 L evallois-Perret, t el . (33) 1 44 95 89 19

PeKJiaMHbiH oT,n:eJI:
T. (495) 633 5634, <iJaKC (495) 9813911;
e-mail: adv@psychologies .ru

HEARST MAGAZINES INTERNATIONAL

Pres ident , CEO Duncan Edwards
Senior V ice Pres ident , CFO and General Man ager Simon Horne

Il pH 06Hap y )l(eHH H 3K3eJ'o.lnJHipa )l(y p HaJi a C no.rmrpacl:m YeCKH J\1.aeciJeKTOM npOCMM

o6paw aTbC51 )lJIR 6ecnnan10M 3al\JeHbi B TelJeHHe 45 ,ZJ,Het'I noCJie

B bT XO,ll,a HOMep a

noT. (495) 633 573 2 HJJH e-mail : replacement@hsm edi a.r u

Senior V ice President , Business D evelopment Jay M cGill

Senior V ice Pres ident , Inte rn ational Publ ishing Director Jeannette Chang
Senior V ice Pres ident , Editoria l Di recto r Kim St. Clair Bodden
Executi ve D irector, Editori al Ast ri d 0. Bertoncini

Tosap HbJC13HaK PSYC HOLOGIES HBnHerc" co6cr seH HOCTbiO KOMnaHHH PSYC HOLOG IES
GRO UP. IOpHAH 4eCKHC1 a11pec: 149, rue Anatole France , 92300 Levallois - Perret, France.
KarerOpi-1Y8C KVI 3an p 8W,38TCR BOCn p OI-13B0Ait1Tb, nOJl HOCTbiO V1Jl lt1 43CH14HO , CT3Tblt1 lt1 W -

Q uad/ W inkowski Sp. z o.o., A Quad/ Graphics Company,

TOrpa<jJH H, ony6nHKOBaHHble B PSYCHO LOGI ES. VI3Aaren b He Hecer or sercrseHHOCTH

3a COAeplKaHHe peKnaMHbiX o6bHsneHHC1 . PSYCHO LOG IES He Hecer or sercrseHHOCTH

Poland, 64-920 Pila, ul. Okrzei 5, te l. : (48) 22 35 17 48 1

33 n p V1CJl3 HHbl8 M3T8pV13Jlbl. P yKO n li1C ll1 , H8 npli1HRTbl8 K ny6m1K3U,ll1 ll1 , H8 B03B p aw,atOTCS:L

PSYCHOLOGIES , PoccHH, ny6nH KyercH no nH[1eH3HH PSYC HOLOGIES , 149, rue Anato le

HEARSTSHKULEV

----media
14

France , 92300 Levallois - Perret ,

France. Copyri ght 2012. Hea rst
Magazines In t erna ti onal, USA ;
000 Xepcr WKynes MeAHa , PoccHH.

PSYCHOLOGIES (nci<KOnOAlK11)
E:>t<eMeC.H l.JHbJti ncHXOJIOr HlJeCKHti: :>t<ypH aJI. CBH.lleTeJibCTBO o perHCTpau HH

cpeACTBa Maccosoil HHcPOP' JaUHH ITH No <!>C77 -4784 1 OT 16.1 2.2011.

)laTa CAa'IH B Ha6op H nO/].nHCaHH51 B ne'I3Tb 26.03.201 2.
TH pa>K: 250 000 3K3e,m n51 pOB.
PSYCHOLOGIES MAf1 2012

OT pe,o,aKTOpa IOHa K03bipeBa

JIIO,ZJ;H, C KOTOpbiMH
HaM nocqacTJIHBHJIOCh
IIIHorL(a 5I LJ:yMaiO: KaK 6brJio 6br xoporno

OT po6ocTH, 5I npocTo He pernHJiacb. KaK

noqallle L(eJiaTb 'ITO-TO - XOTb 'ITO-HH6yLJ:b -

H MHOrHe LJ:pyrHe, 5I BCerL(a OIIIYIIIaJia:

H3 'IYBCTBa 6JiarOL(apHOCTH 3a TO, 'ITO L(aeT

caMo npucyTcTBHe aToro 'leJioBeKa B uarneM MHpe HaTIOJIH.SieT ero TaKOH HeMbi-

HaM :>KH3Hb. 3a Bee, 'leM oHa Hac paLJ:yeT

npOCTO TaK, a OC06eHHO - 3a BCTpe'IH

CJIHMOH, npOH3HTeJihHOH 'leJIOBe'IHOCThiO,

C JIIOL(bMH, KOTOpbie L(eJiaiOT HaC C'laCTJIH-

'ITO He XBaTaeT LJ:yiiieBHbiX CHJI COnOCTa-

Bee.

Iii 5I CO:>KaJieiO, 'ITO L(aJieKO He Ka:>K-

BHTb ce651 C ee KOCMH'IeCKHM MaCIIITa60M.

L(blll L(eHb 06 3TOM BCnOMHHaiO.

BMecTe c MHJIJIHOHaMH LJ:pyrHx JIIOLJ:eil

IJpo TO, '-ITO JII06biX L(BOHX H3 HaC, :>KHBy-

5I CMOTpeJia H CMOTpiO CH51Tble no ero

IIIHX Ha 3eMJie, BCerO-TO H pa3L(eJI51IOT, 'ITO

BL(OXHOBeHHIO cpHJibMbl, BOCXHIIIaiOCb

rueCTb ycJIOBHbiX <i:pyKono:>KaTHHl>, H3BeCT-

ero pHCYHKaMH, MbiCJI51MH H CTpO'IKaMH

HO y:>Ke L(aBHO, c

1967 roL(a, KOrLJ:a

aMepH-

ero CTHXOB. L{aBHO, ellle IIIKOJibHHIJ.eH,

KaHCKOMY ncHXOJiory CnHJIH MHJIMpaMy

B <i:JlHTepaTypHOH ra3eTel> 5I BnepBbie

(Stanley Milgram) npHIIIJia B roJioBy HLJ:e51

npO'IJia HeCKOJibKO H3 HHX: <i:lii MaTh M051

nOL(C'IHTaTb 3TH 3BeHb51 B He3pHMOH u.enH

C'IHTaeT CMbiCJIOM pa51 TaM BCTpeTHTb

HaiiiHX BCTpeq, 3HaKOMCTB H 'leJIOBe'leCKHX

KOIIIKy, 'ITO, npO:>KHB CBOH BeK, YIIIJia

CB513eil. C n051BJieHHeM COU.HaJibHbiX CeTeH

H3 LJ:OMa, KpOTKO yMHpa51, KyLJ:a- To npo'-rh,

MHp CTaJI eiiie TeCHee: B npOIIIJIOM fOLlY HC-

KyL(a- TO BL(aJib H BBepx ... l>

CJieL(OBaTeJIH H3 MHJiaHa coo6IIIHJIH, 'ITO

A MeC51IJ. Ha3aL(, B L(eHb BeceHHero paBHO-

KOJIH'IeCTBO <i'IIIarOBl>, KOTOpbiX L(OCTaTO'I-

LJ:eHCTBH51, yrneJI H oH, ToHHHO fy3ppa. lJe-

HO, 'IT06bi HaC COeL(HHHTb, COKpaTHJIOCb L(O

'leTbrpex (TO'IHee - LJ:O

4,74)*.

Ho naMuoro

JIH Mhi cTaJIH oT :noro OJIH:>Ke?

II 'Iaiiie JIH

OTBa:>KHBaeMC51 rnarHyTh qepe3 TO MaJIOe

JIOBeK, KOTOpbiH, no paCCKa3aM C'laCTJIHB IJ.eB, 3HaBIIIHX ero JIH'IHO, cepL(HJIC51 TOJibKO
B OL(HOM CJiyqae - KOrL(a ero COBeprneHHO
HCKpeHHe Ha3biBaJIH reHHeM ...

npocTpaucTBO, KOTopoe uac pa3L(emreT?

Iii 'ITO :>Ke TYT MO:>KHO

CeroLJ:H51 5I LJ:yMaiO o qeJioBeKe, c KOTOpbiM

CLJ:eJiaTb 51? B 3Toil KOJIOHKe eiiie ocTaeTC51

- HeT, '-ITO eiiie Mary

MHe TaK XOTeJIOCb 6bi, HO TaK H He nocqacT-

CTpOKa, KOTOpyiO 5I Mary 3aKOH'IHTb CJIOBa-

JIHBHJIOCb BCTpeTHTbC51 JIH'IHO. XoT51 3TO

MH JII06BH. Jli06BH H 6JiarOL(apHOCTH 3a TO,

6hiJIO 6hr npoCTo: OH npHe3:>KaJI B MocKBy;

'ITO TaKyiO B03MO:>KHOCTb MHe BCe-TaKH

MY:>K Moeil JiyqrneH. noLJ:pyrH 6biJI c HHM

nOL(apHJia :>KH3Hb.

3HaKoM H, Ka:>KeTc51, L(a:>Ke LJ:PY:>KHJI; M051

KOJIJiera H3 peLJ:aKIJ.HH caMa e3LJ:HJia K HeMy
H npHBe3Jia HHTepBbiO, B KOTOpOM ell OT'Ia-

* Pe3yllbmambl ucc;Lei.Jo6aHU5l c.M. 11a caiime

6u6JLUomeKu KopHe!lbCKOZO yHu6epcumema (ClllA)
arxiv.org/ abs/ 1111.4570

51HHO He XBaTaJIO CJIOB: ee nepenOJIH51JIH

BOCTOpr H TpeneT... Ho OT'Iero :>Ke He 51?

16

PSYCHOLOGIES MA~ 2012

BOnpOCbl

eKaTepuHe MUXaUJIOBOU

qTO MHe XOTeJia CKa3aTh MaMa?

Ilepe.n; CMepTbiO OHa y)Ke He MOfJia fOBOpHTb H npoBeJia naJibiJ;eM JIHHHIO
no CBOHM ry6aM, no MOHM, nOTOM no JieBOH pyKe - TaM, r.n;e nyJibC.
qTO OHa XOTeJia 3THM CKa3aTb? 3TOT BOnpoc My'laeT MeHH K.
'iVITas:l Bawe nVICbMO, s:l B nO):Ip06HOCTs:IX

CJ10BHO IOBOpVIna: paCCTOs:IHVIe Me:>KAY HaM VI

npe):ICTaBJls:IIO nocne):IHee npVIKOCHOBeHVIe

yBe1lVI4VIBaeTCs:l, s:l YXO:>Ky, HO u,eny10 Te6s:i TeM

BaweV! MaMbl- VI HVI ManeV!wero COMHeHVIs:l

e):IVIHCTBeHHbiM Cn OC060M, KOTOpbiVl OCTan-

B em CMbiCJle y MeHs:l He B03HVIKaeT. He 3Hal0,

Cs:l . Ho Bbl COMHeBaeTeCb, npe):lnOnaras:~

VI nOMHVITe JlVI Bbl 3TO , HO

Apyroe:6narocnoBVIna,npoKns:~na,no:>Kena

ew,e He TaK ):laBHO cyw,eCTBOBanVI :>KeCTbl,

na AOiliOVl :>KVI3HVI nocne npe):ICTOs:IW,eV! MHe

yxOAs:iW,VIe VI no4TVI yweAWVIe Ha naMs:iTVI

onepau,VIVI? He pVICKHY cpaHTa3VIposaTb, He

CKOJlbKO BaM

neT

0):\HOIO n oKOneHVIs:l,- CKa:>KeM, 6biJ10 npVIHs:I-

VIMes:l AOCTaT04HbiX OCHOBaHVIVl. HoB Henpo-

TO ):\01110 MaxaTb nnaTKOM BCneA YXO):\s:IW,eMy

CTbiX OTHOWeHVIs:IX MaTepVI VI B3pOCJ10Vl ):\04e-

noe3AY npVIHs:IT 6bl1l VI B03AYWHbiVl nou,e-

pV1 BCs:IKOe 6biBaeT: IHeB , 06VI):Ia, 3aBVICTb,

nyVi: AOTPOHYTbCs:i AO co6cTBeHHbiX ry6

nonbiTKa nOA4VIHVITb ...

(CilOBHO nou,enoBaTb C06CTBeHHble nanbLJ,bl) ,

MO>KeT B03HIIIKHYTb "'YBCTBO BII!Hbl -

a nOTOM pa3BepHyTb VIX K TOMy, KOMY nou,e-

6yAeT K333TbCSI, "'TO OHl-1 HaC cypOBO

nyV!

aApecosaH. Mbl cnVIWKOM AaneKo APY'

CYASIT l-inl-1 OTTanKl-1B310T. EcnVI B BaWVIX

OT APYia ceVi4ac VI paccTOs:iHVIe ysenVI4VIBa-

MY4VITeJ1bHbiX COMHeHVIs:IX VllpaeT p01lb ne-

eTcs:~, HO s:i Te6s:~u,enyl0 nO B03AYXY>>- TaKOVi

npV161lVI3VITe1lbHO CMbiCJl.

V1

A nepeA yweAWIIIMIII

pesepHyBweeCs:l>> 4YBCTBO BVIHbl, ):laViTe eMy

npow,anbHbiVl

yne4bCs:i VI nOMHVITe, 4TO 6e3 Hero He o6xo-

:>KeCT saweV! MaMbl noxo:>K KaK pa3 Ha 3TOT:

AVITCs:i HVI OAHa YTPaTa. MHe :>Ke npow,anbHbiVI

Bbl ee o6HVIManVI, oHa 6blna Y:>Ke 04eHb

cna-

6a, a pyKa eV! ew,e nOBVIHOBanacb, VI oHa

:>KeCT BaweV! MaMbl Ka:>KeTCs:l npeKpaCHbiM:

TaKas:! CTeneHb 6J1VI30CTVI VI npOCTOTbll

H ycTpOHJI K ce6e Ha pa6oTy 6biBmyiO JJ;eBymKy

Mbi y)l{e He BCTpeqaeMcH, y Hee ecTb mo6oBHHKI1 cpe.n;H cocJiy)KHBU:eB,
HO ORa IIO-IIpe)l{HeMy HCIIOJib3yeT MeH51 B CBOI1X l1HTepecax Ha pa6oTe.
KaK pa3peiiiHTb :ny CHTyau;HIO? Cepreil:, 24 ro.n:a

A 'lTO

BaM MewaeT :no CAe11aTb? npo'lLHaB

np111H51Tble 3AeCb, 11Y'lWe sac: 3AeCb TaK MO>K-

He B Clll11e Bawelil npiiiB513aHHOCTIII K 6biBWelil

HO, 3AeCb 3TO HOpMa11bHO. no AeTa1151M niiiCb-

B031110611eHHOiil, a B 3aAeTOM CaM011106111111: Bbl

Ma MO>KHO nOH51Tb, 'lTO OTHOWeHL/151, C110>KIIIB-

ee Ha pa6oTY ycTpOIII11111, a OHa npeHe6pema

WI/IeC51 B 3TOM K01111eKTIIIBe 'leM-TO sac He

BaMIII, 3aHIIIMaeTC51 CeKCOM C BaWIIIMIII 06W,IIIMIII

ycTpalllsaLOT, HOy sacHeT pbL'laros B1111151HIII51.

coc11y>KIIIBU,aMIII ...

Ill

see >Ke, Ceprelil, Ha'li!IHaTb

CTOIIIT He C BOnpoca 0 TOM, KaK HaKOHe4 pacCTaTbC51 c 6bLswelil noApyrolil, a c ABYX APYrlllx.
HpaBIIITC51 11111 BaM sawa pa6oTa?

Iii

AOCTaTO'lHO

11111 y sac c11111 111 aaapTa, 'lT06bL Ae11aTb Kapbepy

18

Bawa 6bLBWa51 AesywKa nOH5111a npas11111a,

niiiCbMO, MO>KHO npeAn0110>KIIITb, 'lTO Ae110

Bbl He MO>KeTe 111x 1113MeHIIITb. Cnpoc111Te ce651

'leCTHO: MOryT 11111 OHIII CTaTb APYfiiiMIII B 6yAyW,eM? Ec11111 HeT- pa6oTa cKopee scero 6yAeT
T011bKO TOpM03111Tb sawe 11111'lHOCTHOe pa3BIIITIIIe. A1151 M0110AOro aM6111U,III03Horo 'le11oseKa

IIIMeHHO B TaKOM MeCTe (Bbl OniiiCbiBaeTe Hpa-

Ba>KHO OKa3aTbC51 B OKpy>KeHIIIIII, KOTOpoe 3a-

Bbl Bawero M0110AOfO K01111eKTIIIBa TaK, C110BHO

CTaB1151eT AYMaTb, Y'liiiTbC51, T51HYTbC51, pacTIII.

pe'lb 06 06bl'la51X CTalll nOAPOCTKOB 1113 He611a-

TaM TO>Ke HeMa110 KOHKypeHU,IIIIII, HO npeAMeT

ron011Y'lHOrO paliloHa 6o11bworo ropoAa)?

XOT51 6bl CTOIIIT YCIII111111il.

PSYCHOLOGIES MAL'i 2012

li3-3a qero MeHH Bee BpeMH THHeT paccKa3hiBaTh

0 ce6e llOCTOpOHHHM JIIO,ll;HM?
C He.z:t:aBHero BpeMeHM, o6Il{aHCb C MaJI03HaKOMbiMM JIIO.[(bMM, 5I B.z:t:pyr
HaqMHaro rro.z:t:po6Ho paccKa3biBaTb o ce6e M CBoe:H ceMbe. Ilbuarocb
KOHTpOJIMpOBaTb ce6H, HO He BbiXO.[(MT... Mapna, 26 JieT
3a 3H1M BnOJlHe HeBI!IHHbiM 1!13MeHeHI!IeM B no-

~eM ce6SI ell.le MO>KHO nOAKOpMI!ITb, - KaKI!IX

BeAeHiillil Sl Blii>KY OCTpyiO nOTpe6HOCTb npo-

pa3rOBOpOB Ill KaKOrO Ofill.leHIIISI BaM He XBaTaeT

SIBI!ITbCe6SI,6~Tb3aMe~eHHO~,np1!13HaHHO~,

ce~~ac, B 3TOT npeKpaCHbl~, HO HenerKI!I~ ne-

YBIIIAeHHO~>>. no3TOMY eCTb OCHOBaHIIISI npeA-

PIIIOA >Kiii3Hiil. CMenee IIICnOJlb3Y~Te coBpeMeH-

nOJlO>KiiiTb,

~TO

Bbl

O~eHb

Hble TexHonor111111: o6ll.la~TeCb c noApyro~ no

HY>KAaeTeCb BO BHI!I-

MaHI!IIil. Bawa AO~Ka ell.le COBCeM MaJleHbKaSI,

CKa~ny, y~aCTBY~Te B AI!ICKyCCI!IIil Ha KaKOM-

nocne ee pO>KAeHIIISI Kpyr o6ll.leHIIISI ClilllbHO

HiilfiYAb Q>opyMe, npliiCOeAIIIHIIITeCb K Jli060MY

cy31!111CSI, 111 ce~~ac nony~aeTCSI TaK, ~To >Kiii3Hb

CeTeBOMy C006ll.leCTBY- JlliiWb 6bl Oll.lYTIIITb

Bawa CTpOI!ITCSI BOKpyr pe6eHKa Ill 6b1Ta. Bbl

nOA3a6biTbl~ BKYC >Kiii3Hiil>>.

~YBCTByeTe ce6SI noTepSIHHO~ 111 o~eHb YSI3BI!I-

VI He 06eC4eHIIIBa~Te Ce6SI - IIIHa~e BaM OCTa-

Mbl. VIMeHHO n03TOMY Bbl CTalll!l BeCTiil ce6SI

HeTCSI Bcero OAIIIH war AO o6111Abl Ha co6cT-

HeMHoro no-AeTCKIII. He nyra~TeCb, no>Kany~

BeHHoro pe6eHKa, 1113-3a KOToporo, KaK Bbl

cTa, 111 He KOpi!ITe ce6SI. VI He 3anpell.la~Te ce6e

n111weTe, Bbl <<npeBpaTI!Illi!ICb B Knywy. H111

3Tiil Ka>KYll.llileCSI BaM HeyMeCTHbiMI!I Ill Hellenbi-

Bawa

Miil pa3rOBOpbl. Hao6opoT, noAyMa~Te 0 TOM,

CllY>Kiil BaeTe.

AO~b,

Hill Bbl TaKOrO OTHOWeHIIISI He 3a-

IJoqeMy Mhl CTaJIH CCOpHThCH C OTQOM?

qaCTO Mbl KOH$JIMKT)'eM M3-3a IIOJIMTMKM, M HMKTO He fOTOB YCT)'IIMTb.
MaMa c-rpa.z:t:aeT, BHYKM He XOTHT e3.[(MTb K t~;e.z:t:y Cepreii, 42 rop:a
3HaeTe , Ceprec:i, a BeAb rnaBHa~ << npy>KIIIHa

BepO~THOCTb 3an03Aanoro KOHcj:Jlli!IKTa Cl!lllbHO

C OTL\OM, CKOpee BCe-

nOBbiWaeTC~. lpyCTHO 3TO, nOTOMY YTO Apyroro

ro , 3aKniOYaeTC~ B TOM , YTO Bbl C HI!IM He 6opo-

OTL\a He 6yAeT- KaK 111 y Hero He 6yAeT Apyroro

Bawero

npOTIIIBOCTO~HI!I~

Jli!ICb paHbWe. Bbl ni!IWeTe , YTO HI!IKOrAa He

CbiHa. Bbl B3 p0Cllblc:i YenoBeK, CaMIII AaBHO OTel(,

TOllbKO He Kpi!IYanl!l APYr Ha Apyra , HO Ill B006w,e

BOT Ill nOAyMac:iTe: C KaKOc:i CTaTI!I B CeMbe AOll>K-

Hill pa3y B >KI!I3HI!I He noccopllllli!ICb ...

111 oTeL\,

HpaBIIITC~

ra B KaKOM-TO CMbiCne
TaK

CbiH

HaM sTo 11111111 HeT, APYr An~ APY<< APY 3b~ -COnepHI!IKI!I >>

CKJ1aAb1BaiOTC~ OTHOWeHIII~

B llYYWeM cny-

HO 6b1Tb eAIIIHOMbiCllllle nO BCeM BOnpOCaM?

B Bawec:i CI!ITyal(llll!l 6bl110 6bl Ba>KHO 3aAyMaTbC~
Ill 0 TOM , nOYeMy All~ Ka>KAOrO 111 3 BaG TaK Ba>KHO
AOKa3aTb APYrGMy, KTO rnaBHbic:l. KapTIIIHa CKna-

Yae. KorAa noApacTatOU..,IiiH MY>K~IiiHa B IOHO-

AbiBaeTc~ TaKa~:

CTiil OTBOeBan CBOe npaBO 6b1Tb TaKiiiM,

nponyCTI!Illl!l

KaKOB OH eCTb, TOrAa Iii B03MO>KeH nepeXOA

HI!IM neT Ha3aA Ill , Bb16paB <<B3 pOCJ1blc:i nOBOA ,

AB a AaneKO He IOHbiX MY>KYI!IHbl

BpeM~

nOeAIIIHKa ABaAL(aTb C lli!IW-

KO B3pOCnbiM OTHOWeHiiiSIM, OC06oro POAa

ynepni!ICb n6aMIII , 3aTe~nl!l ManeHbKYIO rpa-

APY>K6a. Ho ecn111 pa3ni!IYI!I~ 111 KOHKypeHL\111~

>KAaHCKYIO BOc:iHy.

HIII KeM He np1!1 3 HaBaJ11!1Cb Ill HI!IKaK He

npO~Bll~

Jli!ICb - Hanpi!IMep , OTel( 6blll HenpepeKaeMbiM

AB

rpa>KAaHCKOc:i BOc:iHe , KaK

111 3BeCTHO , 6biBaeT MHOrO >KepTB Ill He 6biBaeT

no6eAIIITeneC1 .

aBTOpi!ITeTOM, a CbiH << He C03AaBan npo6neM ,-

,llpyrMe OTBeTbi EKaTepliiHbl Mlilxalltnosollt LIMTaiiTe Ha HarneM caii:Te psychologies.ru

19

BOnpOCbl anne CKaBHTHnofi~

.H HepBHHqaro II noJiyqaro aa ,n;HKTaHTbi

nJioxHe ou;eHKH. KaK MHe He BOJIHOBaThCH
nepe,n; HToronou KOHTPOJibHou?

~,II~
HaCT>l, Tbl ,D,yMaewb, YTO nonyYaTb n>1TepKV13a

nVIcaTb rpaMOTHO OT pO>K,D,eHVI>l He yMeeT

,D,VIKTaHTbl Te6e MewaeT BO!lHeHVIe. Ho 3Haewb,

HVIKTO Vl3 HaC, HVI O,D,VIH pe6eHOK.

VIHOr,D,a 6biBaeT, YTO Mbl HaY VI HaeM nepe>KVIBaTb

nVICaTb IlYYWe , TO>Ke noHa,D,06VITC>1 nOMOll\b

1/1 Te6e,

YT06bl

COBCeM He no TOMY nOBO,D,y, no KOTOpOMY ,D,et:1-

B3pOCJlOrG , KOTOpble1 ,D,OnOJlHVITeJlbHO 6y,D,eT

CTBVITe!lbHO CTOVIT BO!lHOBaTbC>l. TaK npOVICXO-

c m6oL13aHVIMaTbC>1 pyccKVIM >13biKOM. Tbl MO-

,D,VIT, KOr,D,a HaCTO>lll\a>l npVIYVIHa ,D,Jl>l HaC CJlVIW-

>Kewb npSIMO CK333Tb 06 3TOM POAIIITenSIM

KOM C!lO>KHa Vl!lVI T>l>Kefla,- Hawe BO!lHeHVIe KaK

Ill Y<4111TenbHIII~e - OHIII 06SI33TenbHO TBOIO

6y,D,TO npVI,D,YMbiBaeT ,D,Jl>l ce6>1 ,D,pyrot:1 nOBO,D, ,

npOCb6y nOI/iMyT.

KOTOpbiL1 HaM Ka>KeTC>l nonerYe. noxo>Ke,

nVICaTb 6onee rpaMOTHO, Tbl CTaHeWb VI MeHb-

KOr,D,a Tbl HayYVIWbC>l

y Te6>1 , HaCT>l , KaK pa3 TaK VI npOVICXO,D,VIT: Tbl

we HepBHVIYaTb. noTOMy YTO 6y,D,eWb 6onee

nepe>KVIBaeWb 06 OL(eHKe 3a KOHTpO!lbHYIO

ysepeHa B Ce6e VI CBOVIX 3HaHVI>1X nO pyCCKOMy.

pa60TY VI COBCeM 3a6biBaeWb 0 TOM , YTO nVI-

CeL1Yac ,D,O VITOrosoL1 KOHTPO!lbHOL1 speMeHVI

WeWb HerpaMOTHO He TOJlbKO Ha ,D,VIKTaHTaX.

OCTaeTC>l Ma!lO, n03TOMY npOCTO HanVIWVI ee

~ npe,D,naraiO Te6e nonpo6osaTb B3m>1HYTb

TaK , KaK Tbl MO>KeWb , He ,[l,Jl>l OL(eHKVI. noTOM ,

no-,D,pyroMy - o6paTVITb BHVIMaHVIe He Ha OL(eH-

KOr,D,a yTe6>1 n0>1B>1TC>1 HOBble 3HaHVI>1 , Tbl CMO-

KVI (TeM 6onee Tbl rGBOpVIWb, YTO MaMa 3a HVIX

>KeWb CpaBHVITb pe3y!lbTaT - Te6e HaBepH>lKa

Te6>1 He pyraeT), aHa TBOIO rpaMOTHOCTb.

noHpaBVITC>l.

MaMa yme ronopHJia co MHou o ceKce. Tenepb y MeHH

llOHBIIJIIICb HOBbie BOllpOCbi, HO H CTeCHHIOCb IIX aa,n;aTb

~,12~
n1113a, MHO rOe rOBOpiiiT 0 TOM, 'ITO y Te6SI C MaMOI1

Tbl rOTOBa K TO My, 'IT06bl Y3HaTb Ha HIIIX OTBeT. HIIIKa-

XOpOWIIIe OTHOWeHIIISI: Ill TO, 'ITO Bbl 06CY>KAa11111 :ny

KIIIe BOnpOCbl He 6biBaiOT mynbiMIII 11111111 HenpaBIII11b-

Ba>KHYIO TeMy, Ill TO, 'ITO Tenepb Tbl XO'leWb 3aAaTb

HbiMIII.

CBOIII BOnpOCbiiiiMeHHO el1. Te6e 6bl110 He06XOAIIIMO

naCTb B C110>KHYIO CIIITya411110 1113-3a CBOero He3Ha-

1!1

BCerAa 11Y'lWe cnpOCIIITb, 'leM nOTOM no-

speMSI, 'IT06bl noHSITb 111 o6AyMaTb yc11biWaHHoe.

HIIISI. TeM 6011ee 'ITO y Te6SI 3aMe'laTe11bHaSI MaMa,

A cei1Yac Tbl ell.le 6011bwe Bb1poc11a, 111 cosepweHHO

C KOTOpOI1 MO>KHO 06 3TOM noroBOPIIITb. He CTOIIIT

HOpMa11bHO, 'ITO y Te6SI nOSIBIII11111Cb HOBble BOnpOCbl:

Ha Hee o6111>KaTbCSI, 'ITO noc11e nepsoro pa3rosopa

OHIII B03HIIIKaiOT nO Mepe B3pOC11eHIIISI 'le110BeKa.

OHa 6011bWe He B03Bpall.la11aCb K HeMy. 803MO>KHO,

1!1

OHa >KAeT, KOrAa Tbl CaM a ee cnpOCIIIWb. MaMa BeAb

'lepe3 KaKOe-TO BpeMSI Te6e HaBepHSIKa CHOBa

noHaA06111TCSI 'ITO-TO yTO'lHIIITb. Bo3MO>KHO, Tbl CTe-

MO>KeT He 3HaTb, KaKIIIe IIIMeHHO TeMbl Te6SI IIIHTepe-

CHSieWbCSI o6paTIIITbCSI K MaMe, nOTOMY 'ITO COM He-

CyiOT. nonpo6yl1 Ha'laTb pa3rOBOp CaM a - 3TO 6yAeT

BaeWbCSI, AOCTaTO'lHO 11111 Tbl B3pOC11aSI, IIIMeewb

Aei1CTBIIITe11bHO B3p0C11bll1 nocrynOK.

;;
()

11111 npaBO 3HaTb OTBeTbl Ha CBOIII BOnpOCbl. KoHe'lHO

>Ke Aa.

1!1

pa3 3TIII BOnpOCbl y Te6SI B03HIIIK11111, 3Ha'IIIIT,

CJ

8
::

E
ii

L(pyrrre oTBeTbi AHHbl CKaBI>1Tio1HoVI 'IMTariTe Ha HarneM caliTe psychologies.ru

20

0
e

,l.I;HBaH

OH cTaHOBIITCJI 3Be3.LI.OM,
HO He repoeM Ta6JIOI1.[(0B.
Era Ha3biBaiOT rJiaBHbiM
co6biTIIeM rrocJie.[(Hero
KIIHO.[(eCJITIIJieTIIJI,
a OH IIpH3HaeTCH,
qTO JII06HT IIJibiTb
no TeqeHHIO.
BcTpeLia c ManKJIOM
<Dacc6eH.LI.epoM,
KOTOpOMY 06biLJHO
LIY)K.[(bl rrpOTIIBOpeLIIIJI.

cDACCEEH)J,EP
f/ M1-lOZUM
o6a3a1-l
v

ceoeu 1-taue1-tocmu

l!lHTEPBbiO BMKTOPIUI BEJIOIIOJibCKA.H

<DOTO KCABbEP TOPPEC-BAqETTA (XAVIER TORRES-BACCHETTA)

22

.Qv1BaH MaiiKJI <Pacc6eH,.a;ep

MTbl

1977

CTpeqaeMCR Mbl B JI066H IIpOCJiaBJieHHOrO BeHeiiHaHCKOrO

oTeJIR Excelsior, HCIIOJIHeHHoro B
IIOMIIe3HOM MaBpHTaHCKOM CTHJie. BbiCOKHH, TOHKOKOCTHbiH,
RCHOrJia3biH <l>acc6eHI'l,ep YJibi6aeTCR MHe CBOeH
o6e3 opy)KHBaiOIIIei1 yJibi6Koi1, HO BbirJIR!'l.HT Ha
cpoHe J],eKaJ],eHTHOH pocKOIIIH Excelsior'a KaK-TO
paHHMO. EecqHCJieHHbie MOPIIIHHKH-CMeiiiHHKHH
pbDKeBaTM TpeXI'l,HeBHM He6pHTOCTb C006IIIaiOT
eMy 6e33aiiiHTHYIO TporaTeJibHOCTb. I1 pe6RqeCKYIO 6e30TBeTCTBeHHOCTb ...
EMy 34 rol'l,a, OH BOIIIeJI B 60JibiiiOe KliHO BCero rol'l,a
TPH Ha3al'l, - li cpa3y KaK 6oJibiiioi1, oqeHb 6oJibIIIoi1 apTliCT, <'$rJiaBHOe OTKpbiTlle IIOKOJieHliRl>,

Poau.11cst 6 wpoae Xauae.llb6epze 6 3anaaHou Fep.MaHuu,

6 ce.Mbe up.llaHaKu u He.Mu,a.

HOCTb PoqecTepa H3 .ll:)KeHH 3ilp<>, TpamqecKM

1998

peiiiHMOCTb 6oeBHKa I1PA ll3 <$[OJIOJ],al> , CMep-

3aKaHttU6aem
aKmepcKyiO
utKO.llY YHu6epcumema
ucKyccm6
JloHaoHa.

2001
l{e610m
6 me.11ecepua.lle
BBCHearts&
Bones ( Cept~:u;e
HKOCTHl>).

2007
AHreJil>

6y!'l.TO HeT TeJia. OH -

l'l,paMaTHqecKaR MRTe)K-

TeJibHaR 6ecqyBCTBeHHOCTb CeKCOrOJIHKa ll3

CTbli'l,a<>. CHJia repoeB 3 aCJIOHReT <Dacc6eHI'l,epa.
OH qliCTM i'l.YXOBHM 3MaHaiiHR li 6e3 CO)KaJieHliH OTKa3biBaeTCR OT CBOeH BblllrpbiiiiHOH <$cpli3liKlll>. Tio3TOMY TaK li BeJIHK pa3pbm Me)KJl.Y
3TliMli Jl.BYMR - CliMIIaTllqHbiM napHeM, IIOKaqliBa iOIIIliM BbeTHaMKOH II OJ], 30HTliKOM 3KCeJibCliOpOBCKOrO Cal'l,a, li ero 3KpaHH OH rrpoeKIIlleH, KOTOpaR MO)KeT rrepe)KHBaTb roJIOJl.OBKY li YMHpaHHe, KaK B <$[OJIOJ],e<>, IIOI'l,BepraTbCR IIOJIHOH
o6Ha)KeHHOCTli, KaK B rrepBbiX Kal'l,pax <'$CTbiJ],a<>,
liJili J],eMOHCTpllpOBaTb aBaHTa)KHYIO OTBary,

<'$HOBbiH MapJioH EpaHI'l,O<> . A Bel'l,b Mbi e111e He

C/JpaHcya
03oHa.

3HaeM, qTo 3J],ecb, Ha BeHeiiHaHCKOM cpecTHBaJie,

2008

Ho, BOCXliiiiMCb BTOpbiM, R IIbiTaiOCb IIOHRTb, KTO

OH IIOJIYqliT 30JIOTOrO JlbBal> KaK JIYqiiiliH aKTep.

foJIOJJ:l> Cmu-

)Ke TaKOH rrepBbiH.

B BeHeiiHaHCKOM KOHKypce cpa3y J],Ba cpHJibMa

6a MaKKYUHa.

2011

Psychologies: B Youtube s:1 BIIIAena OAIIIH 3a6asHbli1

c HliM - <'$0nacHbiH MeTOJl.<> .l(3BHJ],a KpoHeH6epra,

rl'l,e OH CbirpaJI IOHra, li <'$CTbiJl.<> CTHBa MaKKYHHa, rl'l,e OH - cpel'l,HeycrreiiiHbiH )KHTeJib Hbro-MopKa B 6ercTBe OT qyBcTB K OIIIYIIIeHHRM. <'$II pol'l,aBHJI

KOJI~eCTBOMl>, - CKpOMH~aeT II03)Ke <l>acc6eHI'l,ep. I1JIH OH 3TO cepbe3HO? B HeM HeT rrpeTeH3llli
Ha C06CTBeHHYIO 3HaqliMOCTb. 0TBeTbl 6e3 rrpel'l,BapliTeJibHbiX pa3Jl.YMliH, OTKpOBeHHOCTb B CaMOOIIeHKe. IIOTepTbie Jl.)KHHCbi, 6eJIM py6aiiiKa HaBbmycK li KOMllqHbie BbeTHaMKli - IIOJIHOe OTCyTCTBlle MY)KCKoi1 3aBoeBaTeJibHOCTH.
I1 R Bi'l,pyr IIOHliMaiO, KaKOH OTBeT B03MO)KeH Ha

<~:3o.llomou

.lle6>.>3apo.llb
6 CTbiJJ:el>

Cmu6a MaKKyUHa; HoKayTl>

Cmu6eHa
Coaep6epza.

2012
Po.MaHmuttecKue omHouteHUR caKmpucouHuKO.llb
Buxapu; cae.MKU 6 lPU.llb.Me

KaK B DeCCJiaBHbiX y6JIIOI'l,KaXl> .

pOiliiiK: Bbl npllle3>KaJll!l K HaM B MOCKBY C <j>IIIJlbMOM

AHren>>, ryilSIJllll no Ap6aTy, 111 TaM ... B o6Ll.leM,
B TOM pOiliiiKe - BaWe 06Ll.leHIIIe C KaKOi1-TO 6e3BeCTHOi1 CTapyWKOi1 ...
Mai1Kil c:t>acc6eHAep: .l(a, 6a6yiiiKoil!

5I 3HaiO 3TO

pyccKoe CJIOBO - babushka! I1 Haiii rrepeBol'l,qliK

MHe paCCKa3aJI, qTO IIO-pyCCKli 3TO 3HaqliT He
rrpOCTO <'$IIO)KliJIM J],aMa<>, a liMeHHO pOI'l,HOH qeJioBeK, 6a6yiiiKa. I1 qTO y BaC B006111e IIpliHRTbl 3TH
o6pa111eHliR K He3HaKOMbiM JIIOJ],RM KaK K pOI'l,HbiM - TeTeHbKa, Jl.RJl.eHbKa, oTeii. MHe HeBepoRTHo 3TO IIOHpaBliJIOCb - R3biK, KOTOpbiH J],eJiaeT BCeX

TOT BOIIpOC, KOTOpbiH R co6HpaJiaCb 3aJ],aTb

L(BeHaJ):IJ;aTb

He qy)KHMH !'l.pyr !'l.pyry. Pol'l,CTBeHHHKaMH!

<l>acc6eHI'l,epy, -

JieT pa6cTBal>,

Ho sce-TaKIII - KaK :no Bblwno?

rroqeMy ero e111e He cl'l,eJiaJIH

repoeM Ta6JIOliJ],OB, XOTR OH y)Ke CTaJI <'$CeJie6pHTli >> li RBJIReTCR, 6e3yCJIOBHO, liHTepeCHbiM MOJIOi'l,biM My)Kl.lliHoH. 0TBeT rrpoCT : y <l>acc6eHI'l,epa
Ha 3KpaHe, J],a)Ke eCJili OH COBCeM 6e3 OJ],e)KJ],bl,

po.llb6mpu.ll.llepe <IpoMeTeii.l> Pua.11u

CKomma (rt{JeJ'fbepa 31.Mast).

M. c:t>.: .l(a rrpocTo - IIIJIH no YJIHIIe, CTapyiiiKa

OTrryCTliJia KaKOe-TO 3aMeqaHHe B Haiiiy CTOpoey,

R 3aHHTepecoBaJicR . IIepeBol'l,qHK rrepeBeJI ...

A l'l,aJibiiie Hai'l,O 6biJIO cooTBeTCTBOBaTb CHTyaiiHH.

MOE KPEJ/,0- HAJ/,0 JI,BHFATbCH,

JI,EHCTBOBATb, A TAM BHJI,HO IJYJI,ET.
T.JTO- TO IIPOH30HJI,ET CAMO
v

24

PSYCHOLOGIES MAfi 2012

3BY'U1T KaK KpeAO- COOTBeTCTBOBaTb CIIITYal...\111111.

M.

ct>.:

Hy ... 3 H aeTe, a noxo)Ke Ha TO.

5I

nponm

HaciiJnm. Ha,n; )KH3HhiO, B LiacTHOCTH. K BepiiiHHaM

He Kapa6KaiOCb -

IIpOCTO ,l],eJiaiO TO, LITO y MeH5:I

JiyLIIIIe BCer o IIOJiyLiaeTCR I1 IlbiTaiOCb HCIIOJib30BaTb npe,l.l,OCTaBJI.HeMbie CY,l.l,b60M B03MO)KHOCTH.

Tenepb 5I IIOHHMaiO, LITO ... 6ymo IIJibiBY B JIO,IJ,Ke,
6pocHB BeCJia. A KOr,l.l,a IIJibiBeiiib TaK no TeLieHHIO ...
MO)Keiiib YBH,IJ,eTb OKpeCTH OCTH, nepe,1.1, T060M OTKpbiBaiOTC.H npeKpacHbie nei13 a)KH.
Ho BeAb npocf>eCCIIISI Bawa IIICKlliO'iiiiTellbHO KOHKypeHTHa.

He~, rOBOpSIT, HaAO nOCTOSIHHO 60-

pOTbCSI- 3a po11111 , 3a npiii3HaHIIIe.

M. ct>.:

Ho no xo,1.1,y :: noro npol(ecca Tbi noJiy Liaeiiib

TaKoe KOJIHLieCTBO OTKa30B, LITO, eCJIH IIO HaType

He cnoco6eH 03JI06HTbC.H , YLIHIIIbC.H CMHpeHHIO .
I1 IIpOCTO IIpO,l.l,OJI)Kaeiiib -

XO,l.l,HTb Ha IIp06bi,

IIpOCJIYIIIHBaHH.H, CTapaeiiibC.H IIOKa3aTb, Ha LITO

He rOBOpHT, HO, yBepmo BaC, IIO IIIecpCKOMY paH-

cnoco6eH. I1JIH 6pocaeiiib 3TO ,1.1,eJio. Bbi 3HaeTe

)I{Hpy 3TO oLieHb BbiCOKHe no3Hl(HH.

aHrJIHMCKyiO IIOCJIOBHl(Y ~KaT.Hll(HMC.H KaMeHb

OTKpbiJI CBOM peCTopaH. I1 TYT y)K Mbi c MaMoi1

A noToM OTel(

MXOM He 3apaCTaen>? BOT OHa - TOLIHO MOe Kpe,l.l,O.

oKa3aJIHCb Ha cJiy)K6e! CeCTpa B TOT MoMeHT

fJiaBHOe, ,l.l,BHraTbC.H, ,l],eMCTBOBaTb, a TaM BH,l.l,HO

yLIHJiacb B y H HBepcHTeTe, H O Mbi... MaMa 6biJia

6y,1.1,eT. liTO- TO IIpOH30M,l.l,eT CaMO.

MeTp,l.l,OTeJieM, a .H BCeM -

A BaM

KOM nocy,IJ,hi, KyxoHHbiM LiepHopa6oLIHM. IIpHxo-

M.

npiiiXOAIIIllO B ronosy 6poc111Tb 3TO Aeno?

ct>.:

Hy, BCeM HaM npHXO,l.l,HT B KaKoi1- To MO-

,l.l,HJI H3 IIIKOJibi -

ocpHl(HaHTOM, MOMil(H-

OHa 6biJia Liepe3 YJIHl(Y OT pe -

MeHT. Mo)KHO CTaTb aKTepoM, 3aKOH LIHTb aKTep-

CTOpaHa -

H OKOJiaLIHBaJIC.H TaM. IJOTOM HaLiaJI

cKyro IIIKOJiy, HO )KliTb aKTepCTBOM HeBepO.HTHO

IIO,l.l,MeH.HTb MaMy. I lOHHMaeTe, KOr,IJ,a y TBOeM ce-

Tpy,l.l,HO. IIocJie ,1.1,paMIIIKOJibi .H pa60TaJI HeKoTopoe

MbH pecTOpaH - 3TO pa6oTa ,l.l,JI.H Bcex H HaBcer,l.l,a.

BpeM.H Ha a6pHKe - ,1.1,eJia He IIIJIH. Ka3aJIOCb, LITO

HH oTnycKOB, HH BbiXO,l.l,HbiX. Ho rJiaBHoe B 3TOM

3Ta npocpeCCH.H He ,l.l,JI.H MeHH. I1 IIO,l.l,YMbiBaJI OT-

pa6oTe, LITO Tbi YLIHIIIbC.H 6biTb paBHO Be)KJIHBbiM

KpbiTb 6ap . BepHee, H cei1Liac ,1.1,yMaro: KOHLiaTC.H

pOJIH, OTKpOIO 6ap.

5I

HrpaiO Ha rHTape -

LieM cpe,l.l,He. f OBOpiO IIO- HeMel(KH -

CO BCeMH, ,IJ,OJI)KeH 6biTb IIOJie3eH Ka)K,IJ,OMY IIOCe-

6oJiee

THTeJIIO. Tbi He MO)Keiiib IIOKa3biBaTb CBOH 3MO-

OLieHb IIO-

UHH, HaCTpOeHHe, Tbl BbiiiOJIH.Heiiib KOHTpaKT

cpe,l.l,CTBeHHO. I1 JIHIIIb ,l],Be Bell(H y MeH.H BpO,l.l,e

C KJIHeHTOM IIO o6cJiy)KHBaHHIO. 3TO OLieHb ,l.l,HC-

6bi HeiiJIOXO IIOJiyLiaiOTC.H -

l(HIIJIHHHpyiOil(ee 3aH.HTHe - peCTOpaH.

pOJIH H KOKTeMJib

~BO,IJ,Ka - MapTHHH . TaK LITO .H MbiCJIIO BIIOJIHe

5I HHOr,IJ,a

JIOBJIIO ce6.H Ha TOM, LITO Be,IJ,y ce6.H C JIIO,IJ,bMH KaK

JIOrHLIHO: H e CMory 60Jibiiie HrpaTb, 3aMMYCb TeM

MeTp,l.l,OTeJib: C,l.l,ep)KHBaiOCb, LIT06bi ,1.1,0 KOHl(a

BTOpbiM, K LieMy y MeH.H eCTb CIIOC06HOCTH. B KOH-

IIOH.HTb, Liero XOLieT

l(e KOHl(OB, 5I Be,l.l,b HaCJie,IJ,CTBeHHbiM peCTOpaTOp .

Ho Bbl >Ke HanonOBIIIHY HeMel...\ 111 AIIICI...\IIInlliiiHIIIpo-

MHe 6hiJIO ,l.l,BeHa,IJ,l(aTb HJIH TpHHa,IJ,l(aTb, Kor,1.1,a

saHHOCTb y sac , AOll>KHO 6b1Tb, reHeTIII'iecKaSI!

ct>.:

~KJIHeHT .

po,l.l,HTeJIH HaKoHel( OTKpbiJIH cBoi1 peCTopaH . .LJ:o

M.

3TOrO OTel( C,l],eJiaJI ,l.l,OBOJibHO rpaH,l.l,H03HYIO Ka-

Mel(KM IIOJIOBHHa ,l.l,HKTyeT MHe, LITO BC.HKHM 6ec-

pbepy K a K IIIecp- noBap. OH pa60TaJI B 3HaMeHH-

IIOp.H,l.l,OK - HeiiOp.H,l.l,OK, a HpJiaH,IJ,CKM - LITO Ha,IJ,O

Ho HanoJIOBHHY -

HpJiaH,IJ,el(! I1 MO.H He-

TOM JIOH,l.l,OHCKOM Savoy, y Hac B I1pJiaH,l.l,HH 6hi JI

CpOLIHO ycTpOHTb TBOpLieCKHM 6e,l],JiaM. I1pJiaH,l],-

IIIecpoM B II.HTH3Be3,l.l,OLIHbiX OTeJI.HX - T h e Europe

CKa.H KpOBb 6yHTapCKa.H, 6eciiia6aiiiHa.H, H OHa

H Dunloe Castle. BaM, cKopee Bcero, 3TO HHLiero

CHJibHee ,l.l,HCl(HIIJIHHHpoBaHHOM HeMel(KOM. XoT.H

MAf1 2012 PSYCHOLOGIES

>

25

.Qv1BaH MaiiKJI <Pacc6eH,.a;ep

Tp11 ero )KeJiaHH51

>>> MaMa wynn, 'ITO Mbi c cecTpoH: (a cecTpa M05! cepbe3HbiM ycreHbiM H CaMa ypaBHOBeiiieHHOCTb) HaCT05!IIIHe HeMl(bi, rroToMy crTo )J{,ll;eM nraroJia.

CblfPATb
21)KEMMCA BOHM
Jii B MaClUTa6HOM,

aTTpaKl(HOHHOM
roJIJIHBY!J:CKOM KHHO cDacc6eH):(ep
rrpeycrren, cbrrpaB poJib MOJIO):(oro
MameTo B ~.liiOtJ:5!X liiKc: rrepBbrli
KJiacc!>. Ho oH roBopHT, 'ITO Ha):(eeTC5! 60Jibllle ~C 6mKbei1: ITOMOIIIbiO
B TaKHX rrpoeKTaX He ycraCTBOBaTb!>. ~,lla, qmJibM C 6IO):()KeTOM
150 MJIH ):(aeT Te6e 150 rrpocpecCHOHaJibHbrx lllaHCOB. Ho l1 OTKyCbiBaeT OT Te65! 150% crroco6HOCTeli!!> Jii B TO )Ke BpeM5! ...
~5 6bi He OTKa3aJIC5! OT DOH):(a, rrpH3HaeTC5! cDacc6eHtJ:ep. OH BetJ:b He rrpHKHIJ:biBaeTc5!, 'ITO
BCe 3TO BCepbe3!>. 0CTaeTC5! ITO):(O)K):(aTb, KOr):(a HCTe'leT KOHTpaKT
,ll3HHeJia Kpelira.

BbiMTM HA CUEHY
C caMoro HacraJia Bee rrJiaHbi
cDacc6eHtJ:epa 6brJIH CB5!3aHbi
c KHHeMaTOrpacpoM. OH yBJieKC5! HM B ):(eTCTBe, CMOTp5! BMeCTe
C MaMOH-KHHOMaHKOH BeJIHKOe
aMepHKaHCKOe KHHO 70-X ,ll)KOHa KaccaBeTHca, paHHHe
cpHJibMbi MapTHHa CKopce3e
H cDpsHcHca KorrrroJibL Terrepb
)Ke OH Me'!TaeT CbrrpaTb B TeaTpe, HO 065!3aTeJibHO B fepMaHHH. C O):(HOH CTOpOHbi, HeMel(KHH tJ:JI5! Hero BTopoli potJ:Holi
5!3biK, a c tJ:pyroli ... ~ Y6e)KtJ:eH,
'ITO B HeMel(KOM TeaTpe rrpOHCXO):(HT celicrac He'!TO Ba)KHOe
tJ:JI5! KYJibTYPbi Bcero MHpa, roBopHT <Dacc6eHtJ:ep. ToJibKO tJ:Ba CJIOBa: ToMac
OcTepMaliep
rjJomo 8HU3y).
5I MecrTaJI 6br CbrrpaTb y Hero ...
):(a XOTb 'IeXOBCKOrO cDHpca!!>

6ta

To ecTb?

M. c:t>.: To ecTb rpaMMaTHKa, cTpoH: pa3bi B HeMeu;KOM 5!3biKe TaKOBbi, crTo rJiaroJI Bcer,ll;a pacrroJiaraeTC5! B KOHl(e rrpe,ll;JIO)J{eHH5!. IloKa He ,ll;O)J{,ll;eiiibC5!
HHaJia pa3bi, He rroii:Meiiib, o creM, co6cTBeHHO,
pecrb. CcrMTaeTC5!, crTo HeMl(bi He rrepe6MBaiOT ,ll;pyr
,ll;pyra, IIOTOMy CJ:TO )J{,ll;YT rJiaroJia - 'IT06bi Ha<JaTb
B03paMaTb KOMIIeTeHTHO. I1 MaMa IIpaBa- 5I B )J{M3HM Bcema cTaparocb ,ll;O)J{,ll;aTbC5! maroJia.

TaK Bbl ypasHoseweHHbiCl '"lenoseK?

M.

c:t>.:

HeT, yTBep)J{,ll;aTb :noro He Mary, HO ...

5I C<IaCTJIMB

60JibnryiO <IaCTb )J{M3HM.

5I yMeiO

3a-

Me<JaTb c<JaCTJIMBbre MOMeHTbL Boo6IIIe C<IMTaro,

<ITO BOT 3TH MOMeHTbi -

rJiaBHoe B )J{M3HM. Hy,

3JieMeHTapHbie TaKMe pa,ll;OCTHbie BCIIbiiiiKM! I1Hor,ll;a yTpoM BXO,ll;MIIIb B MeTpo, rroKyrraernb 6MJieT
M ,ll;BYM5! CJIOBaMM rrepeKMHeiiibC5! C <JeJIOBeKOM,
KOTOpbiM 6MJieTbi rrpo,ll;aeT. I1 B03HMKaeT KaKOe-TO
pa,ll;OCTHoe <IYBCTBO. OIIIyiiieHMe Harneii: CB5!3aHHOCTM, 'ITO JIM ... 5I B006IIIe BepiO TOJibKO B IIpOCTbie
<IYBCTBa, B rrpOCTbie MOTMBbi, B rrpOCTO yCTaHOBMBIIIMeC5! CB5!3M. I1 C<JMTaiO, '-ITO 3TO M eCTb 30Ha HaCT05!IIIero ycrrexa -

OTHOIIIeHM5!, KOTOpbie HaM

y,ll;aJIOCb ITOCTpOMTb. OHM M ,ll;eJiaiOT BCe OCTaJibHOe.

3TO Bawa C06CTBeHHaSI TeOpVISI?

M. c:t>.:

B MOeM CJiycrae 3TO cKopee pe3yJibTaT rrpaK-

TMKM. CMoTpMTe. 0,/l;MH M3 caMbiX 6JIM3KMX MHe

JIIO,ll;eii: -

CTMB MaKKYMH (6pMTaHCKMM KMHope-

)J{Mccep, aBTOp MJibMOB ~[OJIO,ll;~ M ~CTbi,ll;~. -

JlpUM. ped.). Mbr IT03HaKOMMJIMCb, KOr,ll;a 5I rrpMIIIeJI

Ha rrpo6br ~foJio,ll;a~. 516biJI aKTepoM c napoli: poJieii:, a OH - BITOJIHe rrpM3HaHHbiM BM,ll;eOXY,ll;O)J{HMKOM, HO B KMHO HOBM'IKOM.

5I TOr,ll;a TOJibKO M ,ll;eJiaJI,

'ITO ITOJIYCfaJI OTKa3bi ITOCJie rrpOCJIYIIIMBaHMM, HO

MapKy cTapaJIC5! ,ll;ep)J{aTb. I1 rroaToMy, KaK CTMB
ITOTOM paccKa3biBaJI, BO MHe 6biJIO KaKoe-TO, KaK
OH rOBOpMT, TporaTeJibHOe CO<IeTaHMe 6paBa,ll;bi

26

COBETOBATbCH C CECTPOM

M 6e3Ha,ll;e)J{HOCTM. OH MCITbiTbiBaJI He<JTO Taro )J{e

IlpocpeCCHOHaJibHbiH ITCHXOJIOr B CeMbe, KaK Bbi5!CH5!eTC5!, ):(JI5! aKTepa 6oJiblllOe rrpeHMYrrrecTBO. C cecTpoli KsTpHH, coTpytJ:HMKOM liiHCTHTyTa M03ra KaiiMcpopHHlicKoro yHHBepcHTeTa H crreu:HaJIHCTOM rro tJ:eHU:HTY BHHMaHH5! y ):(eTeH, cDacc6eH):(ep COBeTOBaJIC5!, rOTOB5!Cb K pOJI5!M
B ~QrraCHOM MeTO):(e!> l1 ~CTbi):(e!>. ~51 M):(aJibllle XOTeJI 6bi ITOJib30BaTbC5! yCJiyraMH fuTpHH KaK JIH'!Horo HaY'HOro KOHCYJibTaHTa, - rroJiylllYTHT aKTep. - 3TO OHa ITO):(CKa3aJia MHe rrpOCTOe pelUeHHe pOJIH
lOHra - TO, 'ITO OH MHoro H c YIJ:OBOJibCTBHeM ecT. OH crenoBeK B03pO)KtJ:eHH5!, ITOJIHbiH 3HeprHH l1 )KHBYIIIMH ITOJIHOH )Klf3HbiO. EMy HpaBHTC5!
)KH3Hb Ha BKyc ... TOJibKO TaKHM H):(OJI)KeH 6biJI cepbe3HbiH ITCHXOJIOr,
C'!HTaeT KsTpHH: rrpo6JieMaMM!J:yxa Bcepbe3 MO)KeT 3aHHMaTbC5! TOJibKO '!eJIOBeK, 3HaiOIIIHH l(eHy MaTepHH!>.

po,ll;a -

peiiiMJI 3a5!BMTb 0 ce6e B KMHO, HOBOM

cepe, HO OC060M yBepeHHOCTM He <IyBCTBOBaJI.

CKopee - cTpax. I1 Mbi cpa3y rroH5!JIM ,ll;pyr ,ll;pyra.
I1 ITOCJie rrpo6 rroexaJIM Ha MOeM MOTOl(MKJie
B O,ll;MH 6ap, r,ll;e TPM <Iaca rrpocTo pa3roBapMBaJIM.

ITo 6oJibiiiOMY c<JeTy HM o <I eM ... Ho MMeHHO noTa-

MY, 'ITO Mbi ITOH5!JIM ,ll;pyr ,ll;pyra, y

HaC M ITOJIY<IM-

JIMCb M foJIO,ll;~, M, Ka)J{eTc5!, CTbi,ll;~. Be,ll;b

aKTM<JeCKM M05! Kapbepa Ha<JaJiaCb C fOJIO,ll;a~,
MeH5! 3aMeTMJIM. IloJiy<JaeTc5!, <ITO M TapaHTMHO,
PSYCHOLOGIES MAfi 2012

TJIABHOE B TOM, fJTO PA31JETbCH

HAIJO EbiJIO JIHfJHO MHE. A fi COBCEM
HE EbiJI K 3TOMY TOTOB!~
11 KpoHeH6epr, 11 Boo6rn:e f oJIJIHBYtl B Moeti :>KH3HH

'ITO My:>KeCTBeHHOCTb He MO:>KeT 6biTb 06Ha:>KeHa

nOJIBHJIHCb 6Jiarot~apJI HarneMy CO CTHBOM COTpyt(-

noJIHOCTbiO, noToMy 'ITO o6Ha:>KeHHOCTb -

HJ1l.IeCTBy-t~py:>K6e. HarnHM OTHorneHHJIM.

YJI3BHMOCTb ...

A Ka K >Ke aKTepc KI.1ii1 TPYA?

M. ct> .: B pa60Te JI CKopee

nepcl>eKIJ,HOHHCT, HO

Jiat(HO, JI He OC06eHHO BepiO B poJieBbie nOJIOBbie

'ITO HaC Bet(yT HHCTHHKT 11 npOBIIt(eHHe.

5I BepiO,
I1 ern:e

KaK- TO He OC06eHHO CTpeMJIIOCb. fJiaBHOe B TOM,

HaHBHOCTb ... BOT npH Mep. Kama BbnueJI cPHJibM

'ITO BOT JIHl.JHO MHe Hat(O 6biJIO pa3t(eTbCJI 11 npo-

TapaHTHHO ~EerneHbre ncbr1>, MHe 6brJio ceMHat(-

t(eMOHCTpHpOBaTb MHPY CBOH ... qJieH. qepT, JI coB-

A YJI3BHMOCTb

3TO

He K JIHu,y MY:>KeCT-

BeHHOCTH, oHa K JIHu,y :>KeHCTBeHHOCTH .. . Ho 3TO

Cl.JHTaiO, 'ITO 3TOT nyTb He Y H HBepcaJieH.

yCTaHOBKH H My:>KeCTBeHHOCTb t(eMOHCTpHpOBaTb

I1 MeHJI OH TaK oqapOBaJI, 'ITO JI npet(JIO:>KHJI

ceM He 6biJI K 3TOMY roToB! Bee nhiTaJICJI BbiTop-

:>Ke

roBaTb y CTHBa KaKoti-To KOMnpoMHcc ... IloKa OH

BCe TOft(a TJI:>KeJibiH MeTaJIJI HrpaJIH - nOCTaBHTb

He B3t\OXHYJI 11 He cKa3aJI: ~ Mati:KJI, t~a 6or c T06oti,

u,aTb.

tiPY3bJIM no Ol.JeHb xeBH- MeTaJI rpynne -

Mbi

:>Ke BCe yMp eM!1> qeCTHO fOBOpJI, JI He O:>KHt(aJI,

no 3TOMY CIJ,eHapHIO C06CTBeHHbiH cneKTaKJib.

Mbl

I1 Mbl t(eHCTBHTeJibHO n OCTaBHJII11111fpaJI11 era no

KJIY6aM. 5I HrpaJI B HeM MHCTepa IlHHKa - pOJib
CTHBa EyrneMH. I1 TaK, BHt(HMO, 11 CTaJI aKTepoM.
}f3 npOCTOfO :>KeJiaHHJI BOT 3TOT KOHKpeTHbiH
cneKTaKJib CbirpaTb. 113 HaHBHOH y6e:>Kt(eHHOCTH,

'ITO OH MepHT KHHO TaKOH Mepoti. qTO OH t(eHCT-

'ITO MO:>KHO B3JITb t(a 11 nOCTaBHTb cneKTaKJib, B3JITb

t(a 11 CbirpaTb B HeM.
CTH -

5I

BepiO B 3HeprHIO HaHBHO-

OHa CBOpal.IHBaeT ropbi.

I1

CTaHOBHTCJI 3a-

JIOfOM :>KI13HeHHOfO ycnexa. ,llyMaHTe 'ITO XOTHTe,

BHTeJibHO Cl.JHTaeT BbiCOKOMepHOH rJiynOCTbiO

Bcepbe3 paccMaTpHBaTb Bonpoc ~o6Ha:>KeHKH1>

nepet~ JIHIJ,OM Bel.JHOCTH ... H y 11 JI noHJIJI: t~a, npaB t~a - epyHt~a . KaKaJI pa3HHu,a. Pa3t(eHbCJI 11 BXOt\11
B Kat~p.

5I

pa3t~eJicJI 11 BorneJI ... EbrJia ern:e ot~Ha

BeW:b, KOTOpaJI MHe nOMOrJia. Kort(a JI npHXOt(HJI

C KOHTpOJibHbiX C pe3yJibTaTOM

90% ('ITO B006rn:e-

TO HenJIOXO), OTeiJ, MeHJI HeB03MYTHMO CnpalliHBaJI:

HO JI He BepiO B 3cPcPeKTHBHOCTb ynopcTBa. Hac

~A Kyt(a t(eJIHCb OCTaJibHbie t(eCJITb?!> qTO TOrt(a

Bet(yT npOCTbie l.JYBCTBa: HHTepec, JII060nbiTCTBO,

MeHJI BfOHJIJIO et(Ba He B t(enpeCCHIO, HO B IJ,eJIOM

TJira K t~pyroMy qeJioBeKy. Bee Jiyqrnee, KOHCTpyK-

6biJIO nOHJITHO: CaM OTeiJ, HHKOrt(a HHl.Jero He t(e-

THBHoe B HaC npOCTO, a H e CJIO:>KHO.

JiaeT He Ha

Bbl OAI.1H 1.13 HeMHOrl.1x aKTepos s cepbe3HOM KI.1HO,

Hat(O 6biJIO CHJITbCJI B 3THX ~fOJibiX1> CIJ,eHaX.

KTO peWI.111CSI nOllHOCTbiO pa3AeTbCSI nepeA KaMe-

A "'TO CKa3all saw OTeU,, KOrAa nOCMOTpell <f>1.1JlbM?

poii1.

nepsbiX KaApax CTbiAa Mbl Bli1Aii1M sac

cosepweHHO 6e3 OAe>KAbl. AilS! sac 3TO 6blll no-

ct>.: 5I MOf 6bi

OTBeTHTb TaK, KaK, C06CTBeHHO,

11 npaBHJibHO OTBeTHTb: JI aKTep, 11 Ha 3KpaHe He

MOM l.JJieH, a Moero repoJI.

I1

ct>.: HenJioxoti Bonpoc! CHal.JaJiaJI 3Toro 6oJIJI-

cJI. IlOTOM not(yMaJI, 'ITO, B KOHIJ,e KOHIJ,OB, Ha3BaHHe ~CTbit\1> roBopHT caMo 3a ce6JI ... OH BbrrneJI

CTynoK 1.1111.1 npOCTO pa60"'Ii1ii1 MOMeHT?

M.

M.

100%. 5I BCnOMHHJI 3TO B MOMeHT, KOft(a

Bee, 3a6yt~bTe. Ho

npo6JieMa B TOM, 'ITO 3TOT npaBHJibHbiH OTBeT

113 3aJia 11 CKa3aJI TaK y6e:>Kt(eHHO: ~3TO Ol.JeHb

Ba:>KHbiH cPHJibM, Mati:KH<>.

I1 Bee. LJ:a 11 npaBt~a

B KOHel.JHOM HTOre Mbl BCe pa3t(eTbi 11 6e33aW:HTHbi.

Bawa >Kii13Hb, HasepHoe, cKopo 1.13MeHI.1TCSI -

He 6biJI 6br npaBt~oti. MHe '~Yt\OBHW:HO TJI:>KeJio

Sbl CTaHOBI.1TeCb 3Se3AOii1. Ltero Sbl >KAeTe OT 3TO-

t(aJIHCb 3TH 3nH30t\bi! HeT, yMoM JI noHHMaiO, 'ITO

ro Hosoro 3Tana?

ct>.: JK;zy? 3HaeTe, rt~e-To JI npoqeJI o KpacOTe -

:>KeHW:HHbi B KHHO pa3t(eBaiOTCJI B Ka:>Kt(OM BTOpOM

M.

cPHJibMe 11 HHKTO He BHt(HT B 3TOM HHl.Jero OC06eH-

'ITO aHa He o6ern:aHHe npou,BeTaHHJI. KpacOTa -

HOfO. qTO paBeHCTBO nOJIOB npet(nOJiaraeT 11 pa-

Harpat~a caMa no ce6e. ECJIH pacnpocTpaHHTb 3TY

BeHCTBO B KHHOHaroTe ... Ho BOnJIOTHTb, peaJIH30-

n0311IJ,1110 Ha :>KI13Hb B IJ,eJIOM, TO nOJIYl.JHTCJI, 'ITO

BaTb 3TY Ht(eiO TPYt\H O.

A eCJIH 3TO HY:>KHO ct~eJiaTb

aHa Harpat~a caMa no ce6e. qero ern:e :>Kt(aTb?

Te6e CaMOMy, TaK 11 BOBCe nOl.JTH HeB03MO:>KHO.

qTo- To HY:>KHO npeot~oJieTb B ce6e -

Bee

yCTaHOBKy,

!.1HTepBbiO py6p!.1Kio1 ,Q,!.1BaH

l.JHTati:Te Ha HarneM cati:Te

psychologies.ru
27

HOBOCTI!l c. 29

KYilbTypa c. 32
1!1,[1,81!1

Ma~

C.

40

2012

PaccTaJIMCb

l!1 cYaCTfll!lBbl?

1.13 CY3CTm1BbiX ,[l,eTei/i BblpaCTaiOT CY3CTm1Bble B3pOCnble . . . KOTOpble nerye pewaiOTC>l Ha pa3BO,[l,.
K TaKOMY HeO>KV1A3HHOMY BbiBOAY np1.1wn1.1 nc1.1xonor1.1 KeM6PV1A>KCKom yHV1BepCV1TeTa, V13YYV1B
AaHHble o >KV13HV1 noYTV1

3000

MY>KYV1H 1.1 >KeHW,V1H, pO>KAeHHbiX B

1946 IOAY*.

KaK MO>KHO o6b>~CHV1Tb

CB>l3b Me>KAY CY3CTnV1BbiM ,[l,eTCTBOM V1 KOnV1YeCTBOM pa3BO,[l,OB B 6y,lJ,yW,eM? Vlccne,[l,OBaTenl-1

npe,[J,nonaraiOT, YTO B rapMOHV1YHOIIi CeMbe , B OKpy>KeHI-11.1 n106>1W,V1X B3pOCnbiX , pe6eHOK YYV1TC>l
ce6>1 L(eHV1Tb V1 YB3>K3Tb, a n03>Ke He CTaHeT MV1pV1TbC>l C nnOXV1M 6paKOM, He 6y,lJ,eT nbiT3TbC>l
n1060ili L(eHOIIi COXp3HV1Tb OTHOWeHI-1>1. Te , Ybe ,[l,eTCTBO 6blnO 6e3p3,[1,0CTHO , 60nbWe pV1CKYIOT
OK333TbC>l B nCV1XOnOIV1YeCKOIIi 33BV1CV1MOCTV1 OT napTHepa 1.1, CTpawaCb O,[l,V1HOYeCTBa, ,[J,ep>KaTC>l
33 Hey,lJ,aYHbllli 6paK. ;::J:apb.11Pbi6HHa

* Th e Journal of Posit ive Psychology, 2011 , val. 6, issue 1.

MA~ 2012 PSYCHOLOGIES

29

aKLJ,8HTbl BpeMH

MernoK no,n;apKoB
He

CTOVIT Hapall\VIBaTb 06b8M ,[J,OpOIOIO

no,[J,apKa 3a cLJeT APYIVIX, 6onee ,[l,eweBbiX, TaKOB KOMn8T8HTHbiW COB8T nCVIXOJlOia KVIM6ep!lV1 YVIBep (Kimberlee Weaver) Vl3 YHVIBepCVITeTa 8VIp,[J,>KVIHVIVI

(CWA). ,lJ,apVIT8JliO MO>K8T

Ka3aTbCS1, 'HO TaKVIM o6pa30M OH ysenwIVIBaeT

06ll\yl0 L.J,8HHOCTb 3a CLJ8T ,[l,OnOJlHVIT8JlbHOIO
npVIS1THOIO CIOpnpV13a, a C TOLJKVI 3p8HVIS1 nonyLJaT8JlS1 3HaLJVIMOCTb no,[J,apKa npVI 3TOM pa3Mb1Ba8TCS1 (cpa6aTbiBa8T... npVIHL.J,VIn Cp8,[J,H8IO apVI<j)M8TVILJ8CKOro). BnpoLJeM, 3TOT AOBOA
H8 ,[l,0Jl>K8H HaC OCTaHaBJlVIBaTb, 8CJlVI HaM 8CTb
LJTO no,[J,apVITb npVIS1THOMY ,[l,JlS1 HaC LJ8JlOB8Ky.

CBeTJiaHa CoycTHHa

TH

NE_WYOR.KER
Ill HTE1111 EKT

B Horax rrpaB,LI;a ecTb

AesoLJKVI-nOAPOCTKVI , KOTOpble A06VIpa10TCS1 AO WKOJlbl newKoM VlflVI Ha
B8JlOCVIn8,[1,8 , BblnOJlHS110T T8CTbl Ha

IQ flYLJW8 , '-18M pOB8CHVIL.J,bl, KOTOpbiX

pO,[J,VIT8JlVI nO,[l,B03S1T Ha MaWVIH8. 3TO 06Hapy>KVIJlV1 VICnaHCKVI8 nCVIXOJlOIVI , VI3YLJVIB p83YJlbTaTbl T8CTOB

1700

ropO,[J,CKVIX no,[J,pOCTKOB

13- 18

Jl8T* .

<!>VI3VILJ8CK3S1 3KTVIBHOCTb YflYLJW38T pa60Ty M031a- T3KOW BbiBO,[l, COBnaJl

c O>KVIA3HVIS1MVI yYeHbiX. Heo>KVIA3HHO TO, LJTO OH KacaeTCS1 TOJlbKO A8BOLJeK'
0,[l,HO Vl3 B03MO>KHbiX 06bS1CH8HVIW: M3JlbLJVIKVI VI T3K 3KTVIBH88 ,[l,BVIIaiOTCS1
VI 3aHVIMaiOTCS1 cnopToM.

A MO>KeT 6b1Tb,

A8BOLJKaM nyYwe y,!l,aeTCS1 pa3-

MbiWJlS1Tb Ha XO,!l,y? IOJIHH Py6JieBa

*Archives of Pediatrics & Adolescent M edicine, 2011, val. 165 (4).

-tHy 'lmo, 6bi10IIO'lae.M

meJle6u3op,

UOe.M 61Cp06Umb U 61CJIIO'lUe.M KO.MnbiOmepbt?J>

AK I...IIHI

43 000 iKeHIIJ,HH nocen-111111 MaMMOJlOra 3a 10 J18T cyw,eCTBOBaHIII51 6naroTBOplllT8JlbHO~ nporpaMMbl Avon BMeCTe npOH-18 paKa rpyAIII B POCCIIIIII.

W8CTO~ 6narOTBOplllT8JlbHbl~ Mapw*.

26

Ma51 B MOCKBe npO~A8T

3TOM rOAY OH Ha'lH8TC51 Ha oOJlOTHO~ nllOLI,I,aAIII

Ill 3aBepWIIITC51 B napKe ropbKOrO 60llbWIIIM Q>eCTIIIBaJleM. TaM 6YAYT OTKpbiTbl nllOUJ,aAKIII,
nOCB51l1.1,8HHbl8 KpaCOTe Ill 3AOPOBOMY o6pa3y >KIIl3HIIl, TaK>Ke MO>KHO 6yAeT nOllY'llllTb 6ecnllaTHYIO KOHCYllbTaU,IIIIO cneu,lllalllllCTOB- MaMMOJlOra, OHKOJlOra, nCIIIXOJlOra.
Tene(j>oH rop51Ye~ JlVIHIIIIII

8 (800) 200 7007

JJ:, P.

(6ecnnaTHO A1151 scex periiiOHOB Pocc111111).

* IJoapo6Hee 1ta caiime npozpafitfitbt: avon-proti vraka.ru

30

PSYCHOLOGIES MAJ'i 2012

BOnPOC 3KCnEPTY

MaH(lJpe,n; KeTc ,n;e BpHc,

IICMXOaHaJIMTMK

nAMSITb

~Ha6JITb~ B IIHTepHeTe
Hawa naMsnb npe,o,nO'-HnaeT He o6peMeHsnb ce611 I!IHcpopMaL\1118ili,
KOTOpas:ll!l TaK,O,OCTynHa 683 Tpy,o,a. Mbl xy>Ke 3anOMI!IHa8M Tenecj)OHHbl8
HOMepa,

ecn111 no,o, pyKoili cnpaBOYHI!IK,

a c pa3BI!ITI!18M TexHonorl!lili 3TOT

cpeHoMeH nonyYaeT HOBblili Macwm6. ncl!lxonorl!l 1113 lapsap,o,cKoro

~DH3Hec-Koyqn CMOryT

pa6oTaTh rJIY6me~
B BbiCWeili

WKOne 3KOHOMI!IKI!I OTKpblnaCb nepBas:J

B POCCI!II!I Maii!ICT8pCKa5l nporpaMMa no nCI!IXOaHani!ITI!IY8CKOMy 61113H8C-KOHCynbTI!IpOBaHI!IIO.

111 KonyM6111ilicKoro yHI!IBepci!IT8TOB (CWA) 3a,o,asan111 cTy,o,eHTaM sonpo-

Psychologies: ncl!lxOaHaJllil3 Ill KOY'iiiiHr- KaK

Cbl Ha 06ll.\YIO 3PYAI!IL\I!IIO. Te 1!13 HI!IX, KOMY n03BOnl!lnl!l BbliliTI!I B I!IHT8pH8T,

COBM81.LlaiOTCSI ABa TaKI!IX pa3HbiX nOAXOAa?

,O,a>Ke H8 nbiTani!ICb BCnOMHI!ITb OTB8Tbl - OHI!I ,O,yManl!l Ha,O, T8M , KaKI!18

M. K. Ae B.: ,JJ,eilicTBI!IT8nbHO , KOYYI!IHr HanpasneH

CnOBa BB8CTI!I B CTpOK8 nOI!ICK. noxO>K8, I!IHT8pH8T CTaHOBI!ITCs:l Ha-

Ha 6biCTp08 p8W8HI!18 KOHKp8THbiX 3a,o,ay 1!1 OY8Hb

wei/i KonneKTI!IBHoili BbiHOCHOili naMs:JTbiO, - CYI!ITaeT pyKOBO.O.I!ITenb

OTni!IYa8TC5l OT MHOIOn8TH810 I!ICCn8,D,OBaHI!15l 6eC-

3Kcnepi!IM8HTa EieTCI!I Cn3ppoy (Betsy Sparrow). - OH He

,o,enaeT Hac

rnynee , HO M8H5l8T CnOC06bl B3ai!IM0,0,8iliCTBI!15l C I!IHcj)OpMaL\1!18i/i:

naMs:JTb xpaHI!IT y>Ke He caMI!I cj)aKTbl, a cnoco6bii!IX HailiTI!I .

,Zl;. P.

C03HaT8nbHOIO. Ho ncl!lxoaHani!ITI!IYecKas:J no,o,roTOBKa ,o,aeT B03MO>KHOCTb 61113H8C-KOYYY pa60TaTb

no-HaCT05lll.\8MY rny6oKO. Eionbwas:J YaCTb TPYAHOCTeili, C KOTOpbiMI!I Mbl CTanKI!IBa8MC5l Ha pa60T8,
CBs:J3aHa c 6ecco3HaTenbHbiMI!I npoweccaMI!I BHYTP8HHI!IMI!I KOHcj)ni!IKTaMI!I, ncl!lxonori!IYecKI!IMI!I
3all.\I!ITaMI!I, CKpbiTbiM COn8pHI!IY8CTBOM, H80C03HaBa8MbiMI!I cpaHTa31!1s:JMI!I 111 CTpaxaMI!I. Ecn111 npi!IHI!IMaTb BO BHI!IMaHI!18 TOnbKO 5lBH08 (paL\I!IOHanbH08) , TO KOHCynbTaHT 6y,0,8T 6e3yCn8WHO nbiTaTbCs:l pewi!ITb soo6ll.\e He TY npo6neMy.

KaK, Hanpi!IMep?

M. K. Ae B.:

Hanpi!IMep , sna,o,enew cpl!lpMbl npi!I-

BbiK KOHTpOnl!lpOBaTb pa60TY Ka>K,O,OIO COTPY.O.HI!IKa - OH ysepeH, YTO 683 H810 OHI!I H8 cnpaB5lTC5l.
B KaKOili-TO MOM8HT OH npl!lrnawaeT KOyYa, YT06bl
TOT HayYI!In nO,O,YI!IH8HHbiX 6paTb Ha C865l 60nbW8
OTB8TCTB8HHOCTI!I. Ho '-18M CaMOCT05lT8nbH88 CTaHOB5lTC5l pa60THI!IKI!I, T8M Cl!lnbH88 Tp8BOia 1!1 pa3,o,pa>K8HI!18 pyKOBO.O.I!ITens:J. A ncl!lxoaHani!ITI!IYecKI!Iili
61113HeC-KOHcynbTaHT BI!I,O,I!IT: TPYAHOCTb sna,o,enbwa B TOM , YTO OH 68CC03HaT8nbHO 60I!ITC5l B3p0-

My>KCKOV1 peJieKc

Cn8HI!15l CBOI!IX nO,O,YI!IH8HHbiX, nOTOMy YTO H8 OT,0,8n5l8T KOMnaHI!IIO OT C865l 1!1 B8,0,8T C865l KaK nOInOll.\aiOll.\as:l , KOHTpOnl!lpyiOll.\as:l MaTb.

lieM M8HbW8 BOKpyr HI!IX >K8Hll.\I!IH, T8M 60nbW8 ,0,8H81 IOTOBbl TpaTI!ITb
Ha ce611 o,o,I!IHOKI!Ie MY>KYI!IHbl. ncl!lxonorl!l 1!13 MI!IHHecOTbl (CWA)
npe,o,nO>KI!Inl!l MOnO,O,biM xonoCTs:JKaM 1113YYII1Tb pe3ynbTaTbl nepeni!ICI!I
HaceneHI!Is:J , a 3aTeM cocTaBI!ITb

,o,ns:J

ce611 cj)I!IHaHCOBblili nnaH Ha 6ni!I-

>Kailiwl!lili 10,0,. Te, KTO 06Hapy>KI!In, YTO B I!IX peri!IOH8 ManOBaTO >K8Hll.\I!IH,
6blnl!l IOTOBbl M8HbW8 OTKna,D,biBaTb Ha 6y,O,yll.\88, 3aTO Ha 84% B M8C5ll\yseni!IYI!IBaTb ,o,onr111 no KP8AI!ITHOili KapT8*. " B >KI!IBOTHOM Ml!lpe, KOr,o,a
B nonyns:JL\1111!1 8CTb H8XBaTKa CaMOK, CaML\bl COCT5l3aiOTC5l M8>K,O,y C0-

ncl!lxoaHani!ITI!IYecKI!Iili KOYY noMoraeT pyKoso,o,I!I-

TeniO OC03H3Tb 3TOT BHYTP8HHI!Iili KOHcj)ni!IKT

111 (Ha CI!IMBOni!IY8CKOM yposHe) OTKPbiTb BHYTPI!I
C865l OTL\OBCK08 HaYano. TOnbKO TaK OH CMO>K8T
pa30MKHYTb Cnl!ls:JHI!18- 1!1 6y,o,eT IOTOB CnOKOiliHO,
ysepeHHO npi!IHs:lTb 1!1 no,o,,o,ep>KaTb I!IHI!IL\I!IaTI!IBY
CBOI!IXnO,O,YI!IH8HH~X.

MuTepBbiO ,ll;apbH Pbi6uua

6oi/i, - pa3MbiWns:JeT asTop I!ICcne,o,osaHI!Is:J Bna,o,ac lp1!1CK8BI!1Yyc

(VIadas Griskevicius). - My>KYI!IHbl , Oll.\YTI!IB ce611 B 6onbWI!IHCTBe, TO>Ke

MAH<I>PE){ KETC )1E BPHC (Manfed Kets de Vries),

H80C03HaHHO BKniOYaiOTCs:l B COCT5l3aHI!18, HO TOnbKO nocp8,D,CTBOM

){OKTOp 3KOHOMIIKII II MeHe){JKMeHTa, uay'!Hblll

,0,8H81 1!1 B8ll.\8ili>>. >1<8Hll.\1!1Hbl B 3a60T8 0 C868, HanpOTI!IB , npOs:lBns:JIOT

My,o,poe nOCTOs:lHCTBO 1!1 TpaTs:JT O,O,I!IHaKOBbl8 CyMMbl BH8 3aBI!ICI!IMOCTI!I

pyKoBO){IITe.Jib nporpaMMbi llcllxoauaJIII3

II HCHXOaHa.JIHTll'JeCKOe 6113HeC-KOHCYJibT11pOBaHIIei>

BHHYBIII3.

OT ,o,eMorpacj)I!IYecKI!IX noKa3aTeneili. Ca6uua Ca<J>apoua

*journal of Personality and Social Psychology, January 2012.

MA~ 2012 PSYCHOLOGIES

31

aKU8HTbl KHHrH

3 rrp:rrqllHbl npOYV1T8Tb
npeA'-IYBCTBII1e KOHu,a ,ll)KyJIHaH EapHc
1.

npHKOCH}'TbCSI K T3ViHe. 3aBS13K3 pOM3H3

YenOBeK ynOps:!,[i,OYeHHbiVl 1r1 npaBir1nbHbiVl , K3K

HanoMir1HaeT nclr1xonorlr1YeCKir1Vi Tplr1nnep . ToHir1

aKa,[l,eMir1YeCKir1Vi cnosapb. TOH1r1 c ropeYbiO no-

Ys6cTep no,[l, 3aHasec >Kir13Hir1 nbiTaeTcs:~ pa3o-

Hir1MaeT, YTO BCS'l ero >Kir13Hb -

6paTbC51, noYeMy 40 neT Ha3a,[l, noKOHYir1n c co-

HOMy acj)Oplr13MY -

6oill ero WKOnbHbiVl TOB3plr1W, lr1 H3Yir1H310W,Ir1Vl

o6e,[l,, r,[l,e cna,[l,Koe no,[l,anlr1 Ha nepsoe . Ky,lJ,a

cj)lr1nOCOcj) A,iJ,plr13H <!>lr1HH. 6bln

n1r1

CB5133H 3TOT

eMy ,[1,0 <!>lr1HH3 , KOTOpbiVl, C,[l,enaB CBOe 6b1Tir1e

A>KY111!1aH 6apHc,
COBpeMeHHbl~ KllaCCI!IK
aHrlllii~CKO~

111!1TepaTypbl, aBTOp

,iJ,06posonbHblill yxo,[l, c xonO,lJ,HbiMir1 norlr1Ye-

nocne,[l,Hir1M 3BeHOM B ,[l,OK333TenbCTBe C06CT-

CKir1Mir1 nOCTpOeHir151Mir1 <!>lr1HHa , B COOTBeTCT-

BeHHOVl TeopeMbl , npeO,[l,Onen 33KOHbl 3eMHO-

poMaHoB, paccKaaos,

Bir11r1 C KOTOpbiMir1 YenOBeK ,[l,On>KeH OTBeprHyTb

ro nplr1Ts:l>KeHir151 , 6pOCir1nC51 lr13 CBeTa B CBeT>>

3CCe.

>Kir13Hb KaK HenpoweHblill ,[l,ap?

V1n1r1

see

,[l,eno

lr1

CTan

MYYir1TenbHO He,[l,OCTyneH.

B 3ara,[l,OYHOVi BepOHir1Ke, KOTOpyiO <!>lr1HH no-

3. noHSITb CMbiCn. ,Ll,ns:! TOro YT06bl ero H3VlTir1 ,

nl061r1n He3a,[l,onro ,[1,0 cMepTir1 1r1 c KOTOpoVi 6bln

TOH1r1 npe,[i,CT01r1T OC03H3Tb C06CTBeHHYIO He-

He cnlr1WKOM y,lJ,aYHblill poMaH y caMoro TOH1r1?

33Bir1,[l,HYIO pOnb B Cy,[l,b6e ,[i,pyra 1r1 6biBWeVi

noBO,[l,OM ,[l,ns:l paccne,[l,OB3Hir151 CT3HOBir1TC51 33-

B03nl06neHHOVl.

BeW,aHHbiVl Ys6cTepy ,[l,HeBHir1K ,[J,pyra .

ycTynaiOT MeCTO paCK351Hir110, lr1 TOnbKO 3TO

2. Y3H3Tb
neT, repo10
Kny6oK?
0

,Ll,OCa,[l,a

lr1

ABYX AeCS'ITKOB KHI!Ir-

8 2011 rDAY

nony'lli111 aa poMaH
npe/1,'/YBCTB/IIe KOHL.(a
AOllrO>KAaHHOro
6yKepa.

ni060nbiTCTBO

npaBAY 3aYeM, cnycTs:~ CTOnbKO

YYBCTBO nplr1,[1,3eT CMbiCn npO>Kir1TOVl >Kir13Hir1.

noHa,lJ,o61r1nocb pacnyTbiBaTb 3TOT

8 6ora 51 He sep10, HO MHe Ero He XBaTaeT>>, -

KH111rli1

nplr13Hancs:~ 6apHC B CBOeM 3CCe HeYero 60-

Mapm1 BomoBuq,

Blr1,lJ,Ir1MO ,

nplr1Yir1H3X

6e3

CMepTir1

OTBeTa

<!>lr1HH3

Ha

sonpoc

HeB03MO>KHO

nOHs:!Tb , p3,[1,1r1 Yero , C06CTBeHHO, y>Ke

60 neT

cyw,ecTByeT Ha cseTe caM AHTOHir1 Ys6cTep -

32

nO lr13BeCT-

npespaTir1n3Cb B CKYYHbiVl

s:!TbCs:l>> (3KCMO ,

2012). 8 npe,[l,YYBCTBir11r1 KOHM. 6.

l.\3 >> Ka>KeTCs:l, YTO 6ory>Ke r,[l,e-TO 6nlr13KO.

3KcMo,

ABTOp py6p111Kii1

JIHTepaTypHbiM
KpHTHK

240 c., 158 py6.

PSYCHOLOGIES

MA~ 2012

50 BeJU1KLt1X KHLtlr
no nCLt1X0110rLt1Lt1

ToM BaTJiep-Boy,ll;oH
3TO - KOHeneKT, KOTOpbliii Ylt1Ta8Te5l,
KaK ,ll,8T8KT~t~B! C>KaTbliii , ~t~Hcj:>opMa
TitlBHbliii,
T8X

ysneKaTenbHbliii

Bbl,ll,al0ll.\lt1Xe5l

nepeeKa3

npOit13B8,ll,8Hitliii ,

KOTOpb18 OTKpblnltl H8YTO npltlHL.J,Itlnltl-

He>KHOCTb

anbHO HOB08 B HaW8M nOB8,ll,8Hit11t1 ,

LJ:aBH,ll; <l>OHKHHOC

MblwneH~t~ltl

HaTan~t~- HaYanbH~t~L.J,a, MapKye- nO,ll,Yit1H8HHbliii, OHa Kpae~t~sa, OH Heeypa3eH,

OHa cppaHL.J,Y>K8HKa, OH- WB8,ll,. Vlx pa3,ll,8n5l8T 6yKBanbHO Bee, K TOMY >K8 OHa
nepe>K~t~na Tpal8,ll,lt110 1t1 eYit1Ta8T, YTO >Kit13Hb KOHY8Ha. LJT06bl paeTOnltlTb 3TOT

ne,ll,, Tpe6yeTe5l- seem-TO! - ,ll,8nlt1KaTHOeTb (H8y,ll,aYHO nep8B8,ll,8HHa5l B Ha3BaHitllt1 poMaHa KaK <<H8>KHOeTb). Heneno O,!J,8Tbliii, HeysepeHHbliii B ee6e
MapKye, O,ll,HaKO, YYTOK , BHitlMaTeneH 1t1 He enoeo6eH K KOMnpOMitleeaM. Em
lt1HTenn~t~I8HTHOeTb OKa3biBaeTe5l ,ll,n>l Hamn111 np~t~sneKaTenbHee, Y8M yMeH~t~e

wecpa ee KOMnaH~t~ltl, eonepH~t~Ka MapKyea, 6paTb >Kit13Hb np~t~eTynoM. 3To

pyeeK08 nOH5lTit18 - lt1HTennlt118HTHOeTb - H8 cj:>~t~lyp~t~pyeT Hanp>lMyiO , HO eKB031t1T M8>K,ll,Y eTpOK, e03,ll,aBa5l oeo6y10 aypy KHitllltl. HaTanltl n1061t1T Yaiii, Ylt1Ta8T
TypleHesa.

Heiii eeTb M8YTaTenbHa5l

1pyeTb TypleHeseKoiii

6apbiWHit1,

as MapKyee- KaKOe -To pe,ll,KOe, BOeTOYHoesponeiiieKoe o6a>lHit18. 06a5lH~t~e

eeTb 1t1 B eaMOM T8KeT8, Ha,ll,eneHHOM ,ll,BYM>l OY8Hb lt1HTennlt118HTHbiMit1

KaYeeTBaMitl: TOYHOeTbiO 1t1 eaMOitlpOHit18iii. Acj:>Oplt13Mbl tPOHKitlHOea 3anOMit1HaiOTe5l. 0H 6bln eKpOM8H 1t1 TltlX, KaK TOYKa e 3anmoiii B pOMaHe Ha BOe8MbeOT eTpaHitll.l,. Hy npaB,ll,a, TOYH88 H8 eKa>K8Wb!

M. B.

YyBeTsax.

Cpe,ll,ltl

XOnOIItl. Hanp~t~Mep, ,!J,e 6eKKep He

ne~t~xono1 ,

>KeT

saM

HO em

KH~t~ra

6onbwe

lt1HTY1t1L.J,It11t1 , eTpaxa 1t1

paeeKanp~t~po,ll,e

Hae~t~nbeTB8H

HOm o6pa3a Mb1Wn8Hit15l, Y8M nl06oe

aKa,ll,eM~t~YeeKoe

lt13,ll,aH~t~e

no

ne~t~xonol~t~ltl . TaK>Ke e10,1J,a nonana

3p~t~Ma5l TbMa , M8Myapbl , B KOTO-

pbiX lt13B8eTHbliii aMep~t~KaHeKitliii poMaHitleT Y~t~nb>lM CTaiiipoH on~t~ebiBa

eT OnbiT 60pb6bl

eo6eTB8HHOiii

1ny6oKoiii ,ll,enpeee~t~eiii .

KH~t~ra He

aKL.J,8HTitlpyeT BHit1MaHit18 Ha aHanlt138

npo6neM, a oTpa>KaeT o6ll.\~t~8 Mblen~t~

CoRPUS, 320 c., 240 py6.

~t~nltl

Bb16paHHbiX aBTOpOB He TOnbKO neltl-

111 B31n5l,ll,bl Ha TO , noYeMy niO,ll,ltl

,ll,yMaiOT lt1 nOeTynaiOT lt1M8HHO TaK,

KaK OHitl 3TO ,ll,8naiOT .

V1

KOH8YHO,

ToM 6amep-6oy,ll,OH paeeKa3biBaeT

BOCbMepKa

0 pa60TaX OTL.J,OB-OeHOBaT8n8iii -

3axap IIpWienuH

tPpeiii,ll,a, A,ll,nepa,

nepma, 6epHa

3axap np~t~nen~t~H noKa3biBaeT Mltlp, 1,[1,8 naL.J,aHbl np~t~BbiYHO e noMOll.\biO MOH-

111 APYIItlX. Ka>K,ll,a5l 1nasa noeB5lll.\8Ha

TitlpOBKitl Bbl5leH5liOT, KTO X035llt1H Ha paiiiOH8 (BOebM8pKa) , 1,[1,8 eo6aK e,ll,aiOT

O,ll,HOMY npOit13B8,ll,8Hit110 1t1 em aBTO-

Ha wKypK~t~ s >KitlBO,ll,epHIO ( B~t~TeK ), a npo~t~3Bon onepaT~t~BHitlKOB 6eenpe,ll,e-

py, Ybltl 6~t~Oipacj:>lt15l, B31n5l,ll,bllt1 BKna,ll,

neH (,[J,onpoe). HoB 3TOiii >KeeTOKOiii 06bl,ll,8HHOeTit1 eeTb MeeTO ,ll,n>l H8>KHO-

s HayKy

eTit1, ni060nbiTeTsa 111 6nam,ll,apHoeT~t~. B paeeKa3e flee 1epoiii senoM~t~HaeT

Ha Be>l KHitlla,- KpaTKO ltllt1HT8p8eHO.

OTL.J,a, p5l,ll,OM e KOTOpbiM ManbYit1WK8 6blnO Ha,ll,8>KHO , npoeTO lt1 pa,ll,OeTHO,

KaK ep8,ll,lt1 Halp8TbiX eonHL.J,8M eoeeH. T8Hb o6naKa Ha ,!J,pymM 6epely ~t~eTOplt15l npo ni060Bb K ltleY83HYBW8iii >K8Hll.\lt1H8, T8Hb KOTOpOiii MY>KYitlHa

on~t~eaHbl

TaK >Ke, KaK e,ll,ena-

0Jibra CyJJb'IHHCKaH
3KCMO, 608 c., 326 py6.

ltlll.\8T B ,!J,pymiii. P~t~ey>l Mltlp 1pacj:>lt1Y8eKit1 OeTpO, np~t~nenltlH , KaK Hill napa,ll,OKeanbHO , 5lBn>leTe5l O,ll,HitlM 1113 eaMbiX

n~t~pltlYHbiX

eospeMeHHbiX

pyeeK~t~X

aBTOpOB. TeKeTbl em L.J,enn>liOT npo3paYHOeTbiO 3MOL.I,It11t1 1t1 YltleTOTOiii eiO>K8Ta,

BbleTpaltlBaTb KOTOpbliii MH011t18 n~t~eaT8nlt1 Y>K8 pa3yYitlnltleb. Y np~t~nen~t~Ha H8
HaiiiTitl mTOBbiX OTB8TOB, HO eeTb Oll.\Yll.\8Hit18 eB8TnOiii lpyeTitl , KOTOpa>l B KOH8YHOM eY8T8 enaeaeT Y8nOB8Ka, n03BOn5l5l 8MY nO,ll,H5lTbe5l Ha,ll, H8BbiHOelt1MO 1py6oiii peanbHOeTbiO.

M. B.

AcTPEJJb, 352 c., 219 py6.

MA~ 2012 PSYCHOLOGIES

33

aKU8HTbl KHHrH

BOnPOCbl nlflCATEniO

IleTp AJ:reiiiKOBCKMll:
LJTO 4l!1Ta10T CaMl!l nl!lCaTenl!l? KaKl!18 aBTOpbl, CIO>K8Tbl l!1 repOl!l npOl!13BO,LJ.SH Ha Hl!lX
OC068HHO Cl!lnbH08 Bn84aTn8Hl!18? Ka>K,LJ.biVI M8C>ll.J, L!13BeCTHble 11L!1TepaTOpbl OTB84aiOT
Ha sonpocbl Psychologies.
HOrQ cj:JOpMaJlbHOrQ nOCTpOeHIII~ Ill B TO >Ke speM>l rny61!1Hbl norpy>KeHI!I~ so BHyTpeHHI!Ii:'i MIIIP
LleJlOBeKa (B V1,[l,IIIOTe >> ) V1 B IIICTOpiiiiO (B V10CIIIcj:Je >> ). A6coniOTHO Henpe,o,cTaBV1MYIO ,o,pesHOCTb
MaHH np1116Jliii3V1Jl K HaM TaK, LITO OHa Ka>KeTC>l
peaJlbHOi:'i, >KIIIBOi:'i.

KHI!Ira, KOTOpa>l 3aCTaBI!IJla BaC XOXOTaTb?

<<Tpoe s no,o,Ke , He CLIIIITa~ co6aKIII ,ll,>Kepo-

Ma K. ,ll,>KepoMa 111 << IOHLIIIIe 6acj:JyTa >> ,ll,>Kepanb,o,a

,ll,appenna . Ho sTo 6blflO s ,o,eTcTse. A soo6w,e ,
JliiiTepaTypa MO>KeT 6b1Tb KOMIIILIHOi:'i , HO roMepiiiLieCKOrG CMexa OHa BCe >Ke He Bbl3biBaeT.

4
npo3ali1K, aBTOp

aOT MoCKBbl ... "

saM

oco6eHHO

3aHHOCTb , B03MO>KHOCTb ,[l,OCTpOIIITb o6pa3 CaMOMy. Ha 3TOM , KaK MHe Ka>KeTC~, CTpOIIITC>l

HeCKOflbKI!IX KHI!Ir,
cepli151 oYepKoB

KOTOpbli.1

HacTaCb~ cpV1fllllnnosHa. B Hei:'i eCTb He,o,ocKa-

neTp AnewKOBCKI!I~,

nocneAH5151-

nepcoHa>t<,
6Jli!I30K?

l.JTo Bbl cei.1"1ac "'L.naeTe?

BCe MlllpOBOe IIICKyCCTBO , HO 06pa3 HacTaCblll

napa3V1Tbl. Tai:1Hbli:1 MV1P '' Kapna lJ,V1MMe-

cpV1JllllnnOBHbl - O,[l,IIIH 1113 flYLIWIIIX npV1MepOB no-

2011 ),

pa (AflbnV1Ha HOH-cj:>V1KWH,

BeAeT nepeAa41!1

CKOrO >KypHaflV1CTa ,

<f>aKyflbTeT HeHy>KHbiX

TaM paccKa3blsaeTC>l o6 oTspaTV1TeflbHbiX cy-

C~

w,ecmax , HeoT,o,eniiiMbiX OT mo6oro >KIIIBoro

TPY.O.Hbli:'i LlenoseK , no,o,sep>KeHHbli:'i CTpacT~M

opraHIII3Ma. OHIII niiiTaiOTC~ 3a CLieT xo3~111Ha ,

Ill

nopoi:'i npO>KV1Ba~ B HeM He3aMeTHO ,[l,Jl~ Bfla-

BaeWb , Be,O,b IIIMeHHO TaKV1X JliO,O,ei:'i Mbl 06biLIHO

,O,eflbLJ,a. Y,o,IIIBIIITeflbHO, -no see >KIIIBOe o6~ 3 a

Ill BCTpeLiaeM B >KIII3HIII. A BOT, HanpiiiMep , HaTa-

Ho CBOei:'i 3BOJliOLJ,IIIei:1 3TIIIM HeBIII,[l,IIIMbiM TBa-

wa POCTOBa nponiiiCaHa TaK TW,aTeflbHO , LITO

p~M. nona,o,a~ s opraHIII3M xo3~111Ha- Kpa6a,

Ka>KeTC~ O,O,H060KOi:1.

sew,e~ 111 A36yKa

4TeHI!151 Ha PaAI!IO
KynbTypa.

aMepV1KaH-

,0,06HOrG non finito . V13-3a TOro LITO OHa no,o,a-

(HllO, 2010).

nonyn~pV13aTopa

HayKV1.

Ha Ma3KaMIII , OT,O,eflbHbiMIII LlepTaMIII , noflyLiaeT06beMHbli:1

V1

LJ,eflbHbli:'i

nepCOHa>K.

3TO

Kanplll3aM , HO ero nOflHOCTbiO onpaB,O,bi-

aKyflbl , LlenoseKa, - OHV1 3acTaBJl>lfllll ero nepeCTpai!IBaTb

IIIMMYHHYIO

CIIICTeMy.

TaKIIIM

o6pa30M , Mlllp pa3BIIIBanc~ 6naro,o,ap~ 6opb-

Baw111 Kpi!ITepllllil xopowero poMaHa?

ToLIHbli:'i ~3biK , KpenKa~ apxiiiTeKTypa , T~ra

6e C HeBV1,[l,V1MbiM BparoM , Ill npV1 3TOM He TO LITO

c nepsoi:'i cTpaHIIILJ,bl , KaK s xopowei:Oi neLIV1. CIO-

V1HTepecosaTbC>l 3TIIIM caMbiM sparoM , HO ,o,a>Ke

>KeT ,[l,Ofl>KeH 6b1Tb nOXO>K Ha BOpOHKy, Ky,o,a T86>l

ynOMIIIHaTb 0 HeM B nop~,[J,OLIHOM 06W,eCTBe

3aT~riiiBaeT MOW,HbiM BO,[l,OBOpOTOM . neTIIIWb-

scer,o,a CLIV1Tanocb sepxoM Henplllfli!ILIV1>l.

fleTIIIWb Ill He 3aMeLiaeWb , KaK

OKa3biBaeWbC~

Ha

nocne,o,Hei:'i cTpaHIIILJ,e . KcTaTIII , ~3biK caM no

ABTOp, K KOTOpOMy Bbl nOCTO>lHHO 803-

ce6e MO>KeT 6b1Tb ,[l,BIIIraTefleM , MOTOpOM. BOT

spaw,aeTeCb?

y npyCTa ~3biK Ill eCTb CIO>KeT.

,ll,ocToescKIIIi:'illl ToMac MaHH. PoMaHbl V1AIIIOT>

111 V1oc111cj:J V1 ero 6paTb~ >>- npV1Mepbl 6e3ynpeLI-

34

PSYCHOLOGIES MA~ 2012

aKL.l8HTbl KHHfH ~

BOnPOC 3KCnEPTY

MapHH <1>3..JIHKMaH,

KOfHHTHBHbiH IICHXOJIOf

~IIycTb pe6euoK
u

BU,ZJ;UT BaC C

KHHfOU~

YsneYeHVle YTeHVleM s no.o,pocTKOBOM B03paCTe BnVls:JeT Ha KapbepHbli-1 pOCT S 6y.o,yw,eMK TaKOMY Sblso.o,y npV1wen COL\VlOnor MapK Tei-1nop (Mark Taylor) V13 0Kcop.o,a. 17 200

OT 12 JlET

Yeno-

BeK, KOTOpbiM cei-1YaC 3a TpVl.O,L(aTb, no.o,po6HO

6e3yMHOe CTpaHCTBl-'le CKB03b HO'-Ib

paccKa3anV1 o CBOV1X V1HT8pecax V1 ysneYeHVls:JX

BaJibTep Mepc

B 16 neT*. 0Ka3anOCb , YTO V1MeHHO TOT, KTO

no>KanyG1 , 3TO CaMa>l He06bl'-ma5l KHV11a .O,n>l no.o,pOCTKOS, KaKyiO HaM

B IOHOM B03pacTe OT.O,aBan npe.o,nOYTeHVle KHV1-

.O,OSO.O,VlnOCb .o,ep>KaTb S pyKaX. AsTOp, KynbTOSbiG1 HeMeL(KV1G1 xy.o,O>K-

IaM,

HV1K-KOMV1KCV1CT, He HapV1COSan K 3TOG1 KHV11e HV1 O)J,HOG1 KapTV1HKV1.

06W,eHV1e CO CBepCTHV1KaMV1, HV1 nocew,eHVle

835lS 3HaMeHV1Tble rpasiOpbl IIOCTasa ,lJ,ope - V1nniOCTpaL(V1V1 K HeV1-

My3ees V1 TeaTpos TaKoro seKTa He .o,aiOT.

.o,ocTw 6onbwero!

HV1 cnopT, HV1 aKTV1BHOe

CTOSOMY PonaHAY ", ,lJ,OH KVlxoTy, lapraHTIOa , " noTep>lHHOMY

Psychologies: Bac He YA111B1151eT, '"ITO Kapbe-

palO,- Mepc COYV1HV1n no HV1M HOSYIO V1CTOpV110 npo ... CaMOIO ,lJ,ope.

pa B3POC1lbiX >KeHUJ,IIIH 111 MY>K'"ll-1H 3aBII1CII1T

12-neTHV1G1 6y.o,yW,V1G1 Xy.O,O>KHV1K OKa3biSaeTC5l S MV1pe KOWMapHbiX

OT IIIX IOHOWeCKOrQ l-1HTepeca K '"lTeHIIIIO?

ct>.: 3TOMY eCTb npocme o6bs:JCHeHV1e:

CHOSV1)J,eHV1G1 - cpe.O,Vl y>KaCHbiX Yy.O,OSV1W,, mynbiX senV1KaHOS , npe-

M.

KpaCHbiX V1 onacHbiX .o,es. flVll\OM K nVll\Y scTpeTV1SWV1Cb co CMepTbiO

'"lTeHVle TpeHV1pyeT M03r. Be.o,b Mbl He npocm

V1 5e3yMV1eM , n06biSaS Ha .O,He MOp5l V1 Ha flyHe , OH npOXO)J,VlT HaCTO-

(C nOMOW,biO 3peHV1s:!) CKna)J,biSaeM 6yKSbl

>lW,YIO V1HV1L(V1aL(V110. 8 KOHL(e KHV11V1 repoG1 npOCH eTC5l, a YV1TaTenb,

B cnosa, npOV13HOCV1M V1X scnyx V1nV1 npo ce6s:~,

S03MO>KHO, HaG1.o,eT CSOG1 nyTb Yepe3 L(apCTSO 3ara.O,OYHbiX aH-

HO O)J,HOBpeMeHHO VlW,eM CMbiCn npOYVlTaHH0-

Ta3V1G1 ... KOTOpble V1HOI.O,a TaK nOXO>KV1 Ha >KV13Hb.

10, 3anOMV1HaeM V1 TO, 0 YeM TOnbKO YTO Y3HanV1,

ZANGAVAR,

96 c., 625 py6.

V1 HawVl 3MOL\V1Vl, V1 aTMocepy MOMeHTa. nocne

TaKOi-1 TpeHVlpOBKVl BCe OT.O,enbl M031a HaYVlHaiOT
pa6oTaTb nyYwe. A 3HaYV1T, s 6y.o,yw,eM YVlTaiO-

OT511ET

MaJleHbKaSI )l(l-13Hb CTaHeT O'-leHb AOJlrOl;;

CTecpamr BaH.l(ep MepeH H OpeJIH PoM3H
MHe

6 .o,HeG1.

~ .O,blwy, YyscTsyiO , cnblwy, eM V1 cnn10. A VlHOr.o,a ... nna-

'"Y" TaK HaYV1HaeTC5l 3Ta KOpOTeHbKa5l, V135lW,Ha5l V1 My.o,pa5l KHV1>KKa-

W,Vli-1 no.o,pOCTOK CTaHeT nerYe HaXO)J,VlTb peweHVle .o,ns:~ TPYAHbiX 3a.o,aY, 6y.o,eT HecmH.o,apTHO
MbiCnVlTb V1 6biCTpee pearVlpOBaTb.
LITo 6bl Bbl cKa3a1ll-1 POA111Te1151M, '"lblll AeTIII nOAPOCTKI-1 '"ll-1TaTb He XOT51T?

cP.: L!aCTO .o,eno He B OTCYTCTBV1V1 >KenaHVls:l,

KapTV1HKa o TOM, YTO He 6blsaeT xopowero V1 nnoxoro so3pacTa, noTOMY

M.

YTO, MeH5l5lCb, SblpaCTa5l V1 S3pOCne5l, Mbl He Tep5leM, a npV106peTaeM.

a B TOM, YTO YVlTaTb pe6eHKY TPYAHO. 3TO 6biBa-

TaK >Ke KaK repOV1H5l, KOTOpa>l Ha Ka>K.O,OG1 cne.o,yiOW,eG1 CTpaHV1L(e CTaHO-

eT CBs:J3aHO C OC06eHHOCTS'IMV1 pa3BV1TV1s:l, .o,a>Ke

SV1TC5l see cmpwe, a ee >KV13Hb- see VlHTepecHee. Co3.o,aTenbHV1L\bl

C MV1HV1ManbHbiMV1 M0310BbiMV1 )J,VlCcPYHKL\Vls:IMVl .

KHV11V1- xy.o,O>KHV1L\a V1 npeno.o,asaTenbHVll\a HaYanbHbiX Knaccos -

He YVlTaeT CaM? YV1Tai-1Te BCnyx , Ha HOYb! ,lJ,a>Ke

nOCS5lTV1nV1 ee seeM .o,eT>lM, KOTOpble XOT5lT nOCKOpee CTaTb S3pOCnbiMV1,

no.o,pOCTKVl OXOTHO npVlHVlMaiOTTaKOi-1 CeMei-1-

seeM S3POCnbiM, KOTOpble 605lTC5l CTapeTb, seeM HaCT05lW,V1M V1 6y.o,y-

Hbli-1 pV1Tyan. Ba>KHO , YT06bl KHV11V1 6blnV1

W,V1M MaMaM, a TaK>Ke V1 V1X MaTeps:JM ...

Y HV1X

nonyYV1nC5l YAV1SV1TenbHO

B )J,OMe, YT06bl pe6eHOK BVl.O,en BaC C KHVliOi-1.

TOHKV1G1 V1 HeHaS5l3YV1SbiG1 ypOK npV1H5lTV15l >KV13HV1. TaKOG1 , KaKa5l OHa

Ero ysneKaeT TeXHVlKa , pa3nV1YHble

eCTb- He seYHOG1 V1 He sonwe6HOG1, a CaMOG1 06biYHOG1 V1 .o,a>Ke 06bi.O,eH-

CKaYai-1Te KHVliY Ha 3neKTpOHHbli-1 HOCV1Tenb.

ra.o,>KeTbl-

HOG1 , HO npV1 3TOM- pa.o,OCTHOG1, CSeTnOG1 V1 OCMbiCneHHOG1.

V1

KJIEBEP-MEllllA-fPYIIII, 20 c., 192 py6.

ynosKa: HaYHVlTe ysneKmenbHbli-1 paccKa3,

HVlKOro ew,e He no.o,so.o,Vlna nposepeHHas:~

a npo.o,on>KeHVJe nycTb npoYVJTaeT caM.

I1HTepBbiO IOJIHH BaprnaBCKM

ABTOP py6p111KII1

* Pe3yJtbmamb/. ucc;waoeamm ony6;twweaubt1ia ocpuu,u-

KH111r111 AeT51M

aJtbHO~t

LJ:apbH Pbi6HHa
MA~ 2012

PSYCHOLOGIES

caiime OKccpopacKozo yuueepcumema ox.ac.uk

hnaiiiTe TaKJKe Haw KHIIIJKHbliii o63op

Hac . 156

35

aKU8HTbl C06biTHe

PotJ;eH, 381Tl>1HYBWV1V1 B 6e3~HY

BbiCTaBKa 111 6aneT - B fYMe H Ha cu;eHe EoJibiiioro TeaTpa.
OrtOCT PoAeH ( 1840-1917) 6onbWV1HCTBY V13

)J,eHy, HO B )J,eVlCTBV1TenbHOCTV1 C03)J,aHHble VlM

AATbl

Hac V13BecTeH npe>t<Ae scero 6naro)J,aps:J ero

BMecTe c KaMVlnnoVi. 6ecco3HaTenbHOe ABYX

22, 23, 24 Ma~

MbiCnltlTentO >>: ero orpoMHOe VlHTenneKTyanb-

nt060BHV1KOB CnltlBanOCb BOe)J,VlHO -

Hoe Hanpl'l>KeHVle , CVlny BOnVl Mbl HeBOnbHO

Wal'l npVl 3TOM XV1Mepa VlX o6w,ero 6eCC03Ha-

CBI'l3biBaeM

<<PO)J,eH , 6aneT
5opV1ca 3iiicpMaua,
MY3b1Ka Mop111ca
Pasen>~, Knoga
Ceu-Cauca ,
>K10n>1 Maccue.
50nbWOiii TeaTp,
T. (495) 692 0818.
e 15 Ma~- 1511110H~
BbiCTaBKa Pogeua
B lYMe , B paMK3X
MelKgyuapoguoro
OTKpbiTOIO
cpeCTV1B3nfl VICKyCCTB
<<'-lepewuesbliii nee.

nV14HOCTbtO

caMoro

PoAeHa.

TenbHOIO 1t1 6blna TsopuoM, sas:JBWV1M TaKVle

<<MbiCnV1Tenb>> He 3a)J,yMbiBanCI'l KaK CaMOCTOI'l-

3MOL(V10HanbHble V1 4YBCTBeHHble cpparMeHTbl

TenbHal'l CKynbmypa , HO 6bln L(eHTpanbHOVl 4a-

<<BpaT a)J,a>> , KaK ,,nouenyVi>> 1t1 <<Be4Hb1Vi VlAOn>>.

CTbiO <<BpaT a)J,a>> -

HoB KaKoVi-To MOMeHT 3Ta CVlna V13 mop4eCKOVi

7 -MeTpOBOIO nopTana,

BMew,atOw,ero 186 <jmryp. <<MbiCnV1Tenb>> 6ec-

V1 nt060BHOVi npespaTVlnacb B pa3pywV1Tenb-

cTpawHo CMOTpVlT nps:JMO B pacKpbiTble )J,BepVl

HytO : KaMVlnna cowna c yMa , a OrtOcT Bbi>KVln-

npeV1CnO)J,HeVi, Ha6ntO)J,as:J 4enOBe4eCKV1e CTpa-

nO)J,06HO

)J,aHVll'l, OT4as:JHV1e V1 60nb.

B 6e3)J,Hy 6eCC03HaTenbHOIO,

CBOeMy

<<MbiCnV1TentO>>

3arns:JHyn

HO COXpaHVln

K MOMeHTY Ha4ana pa60Tbl Ha)J, KOMn03V1L(V1eVi

s:lCHOCTb yMa .

>KV13Hb 40-neTHero cKynbmopa He 6blna 4pe3-

TsopeHVls:J

MepHo OTI'liOW,eHa 3MOL(V10HanbHbiMV1 V1CnbiTa-

1t1 6ecco3HaTenbHOro, MY>KCKoro 1t1 >KeHcKoro

HV15'lMV1. Cny4aViHo nVl OH BCTpeTVln 19-neTHIOIO

BHYTPV1 OAHOro 4enoseKa. 0HV1 npVlOTKpbiBatOT

PoAeHa

6opb6e

co3HaHV15'l

KaMVlnny Kno)J,enb , cTaswytO em reHVlanbHOVi

spaTa a)J,a , VlnVl , KaK cKa3an 6bl <!>peViA, spaTa

y4eHV1L(eVi, VlnVl HesonbHO VlCKan 3TOVi sceno-

>KV13HV1: 3a HV1MV1 - APeMntOw,Vle s Hac CVlnbl,

rnow,atOw,eVi cTpacTVl? TaK VlnVl V1Ha4e , B nt0-

KOTOpble nyratOT, a VlHOI)J,a V1 y>KaCaiOT, HO 6e3

6oBHbiX OTHOWeHV15'lX )J,nVlHOVl 6onee 4eM B )J,e-

KOTOpbiX Mbl He CnOC06Hbl 4YBCTBOBaTb ce6s:J

CI'lTVlneTVle

>KV1BbiMV1, nt06V1Tb V1 C03V1)J,aTb.

3TV1

ABOe

oTKpblnVl

Ans:J

ce6s:J

V1 paViCKOe Hacna>K)J,eHVle, V1 a)J,CKVle MYKV1. nno)J,

VlX cTpacTVl - TBopeHVll'l , npV1nV1CbiBaeMble Po-

36

B03HV1K-

AHtJ:PEfi PoccoxMH, rrcMxoauaJIMTMK,

aau. Ka<J>eApoii rrcHxoauaJIH3a HMY Blll3.

PSYCHOLOGIES M A ~

2012

aKU8HTbl KHHO

Fom06Q.llU
KiJ.MepoH 1-{uac
npocmumbCR
c a.Mn.llya
oeeyuucu
Ha 6btOaHbe?

'-ITO >KAaTb,
KOrAa >KAeWb
pe6eHKa

BOnPOC 1113 3AJ1A

MaTepMHCTBO

06b8KT nOTp86Jl8Hl!1~?
KaK >K8HW,V1Ha - nOHVIMaiO VI npVIB8TCTByiO. KaK

YailinAepa. TaM nocTapeswa~ KVIH03B83Aa HopMa

3pVIT8nb Vl3yMn~IOCb. KaK HOCVIT8nb 3Apasoro CMbl-

,Ll,eCMOHA (lnOpVI~ CseHCOH) IOBOpVIna Vl36paHHVIKy:

cna -

Y 3B83A HeT B03pacm, He TaK nVI? , Cnasa AenaeT

XOXOYy. A KaK ew,e pearVIpOBaTb Ha 3TOT no-

C8nVIBWVIiliC~ B ronnVIBYACKOM KVIHO CIO>K8T7

Vl3 aKTepa 06b8KT noTpe6n8HVI~, 6p8HA. 6p8HA -

>KeHU4111H3 , pOnb KOTOpOili VICnOnH~8TC~ aKTpVICOili

3anor npoAa>K . npoAa>KVI OPVI8HTVIPOBaHbl Ha

AeTOpO>KA8HVI~ ,

onpeAeneHHOro noKynaTen~. A KTO maBHble noKy-

CYaCTnVIBO o6peTaeT AVIT~ VI 3aOAHO o6ycTpaV1BaeT

naTenVI, KpOM8 A8Teili VI nOAPOCTKOB C VIX cnaAOCT~

3a COpOK, VIHVIU,vH'IpyeT npou,ecc

nVIYHYIO (AO TOIO OAVIHOKYIO) >KVI3Hb. npVI 3TOM CIO-

MVI VI >KBaYKaMVI (KOMVIKCaMVI VI MynbTaMVI>>)? npa-

>K8T C A8TOpO>KA8HVI8M Ha VICXOA8 cj:JepTVInbHOIO

BVInbHO- T8, KOMY 3a COpOK.

B03paCTa H8 OCMbiCnVIBa8TC~ KaK APaMaTVIY8CKVIili.

Am niOAeH cpeAHIIIX neT VI pa6omeT ocHOBHOili

0H BC81Aa B OCHOB8 poMaHTVI'-18CKOili KOM8AVIVI,

MaCCVIB peKnaMbl. 0HVI, y>t<8 COCTO~BWVI8C~ VI B >KVI3-

He TepnVIT AVICKYCCVIVI - OHa n03VITVIBHa,

HVI o6yCTpOVIBWVIec~, s asaHrapAe noTpe6ne-

KOTOpa~

AYXOnOAb8MHa VI 6e3ycnosHa. HoseiliwVIili npVIMep -

HVI~. Ho KTO CKa3an, '-ITO MaT8pVIHCTBO VI OTU,OBCTBO

KOM8AVI~ YTO >KAaTb, KOIAa >KA8Wb pe6eHKa>> C K3-

TO>K8 AOn>KHbl CTaTb 06b8KTaMVI nOTpe6n8HVI~? ,Ll,a

MepoH ,Ll,VIaC, KOTOpa~ B AaHHOM cny'-lae >KAeT pe-

TOT>Ke , KTO BHywaeT40-neTHVIM, '-iTO CTapOCTb He-

6eHKa, a soo6w,e, KaK VI3BeCTHO , VlrpaeT AesyweK Ha

Bb1AaHb8 (ei/i 40

neT).

,Ll,O 3TOIO >K8 6blnVI 60nbW8

YeM APY''' c ,Ll,>KeHHVIcj:Jep 3HVICTOH (TOrAa 41 lOA)

a CTapeTb myna VI CTbiAHO, - U,VIBVInVI-

Hawa c ee KynbTOM ycnexa,

no3son~10w,ero

6ecnpen~TCTB8HHO ocyw,ecTBnmb noTpe6neHVIe.

ABTOP py6piiiKIII
KIIIHO

VI nnaH 6 >> c ,Ll,>KeHHVIcj:Jep flo nee ( 41 lOA). AKTpVICbl

KVIHO- TOnbKO 3MOU,VIOHanbHblili 0603 3TOili VIA80-

BuKTopu.H

c ynoeHVIeM VlrpaiOT >KeHW,VIH neT HaAeCmb Mono>Ke.

nOIVIVI 681CTBa OT B03paCTHOili H806paTVIMOCTVI ...

DeJIOIIOJibCKa.H,

nplll'ii!IH3 P8WVIT8nbHbiX nepesonnow,eHVIili - B U,VI-

A nVIYHO Ha 6e3A8THYIO K3MepoH ,Ll,VIac (40, Hano-

KUHOKpHTHK

TaTe Vl3 KnacCVIY8CKoro 6ynbsapa CaHceT>>

38

npVI!n~AHa ,

3aU,VI~

***

PE:IKHCCEP: KupK tl,lKOHC.

B POJiliX: K:mepou tl,uac,
tl,lKeHHu<j>ep Jlonec,
MaTbiO Moppucou,
tl,euuuc KyaiiA,
PoApuro Caumpo.
B DPOKATE C 17 MlUI.

6VInnVI

MVIHaiO, neT)~

3na

He A8P>KY.

PSYCHOLOGIES MAi:1 2012

cDpaHLJ,Y3bl Ill B006w,e MOnO,[],Ll,bl.

B CMbiCne KI!IHO TaK npOCTO 6oraTblpl!l. 0TCTOs=lni!I-TaKI!I nO,[],

HaTI!ICKOM lonni!IBYAa HaLJ,I!IOHanbHYIO KI!IHOI!IHAYCTpi!IIO, BblnycKaiOT 200 cpl!lnbMOB B rGA, Ill TaKI!IX,
KOTOpb18 ycneWHO IIIAYT 3a py6e>KOM 1!13aB08BbiBaiOT 0CKapbl . .. Ho rnaBH08- OHI!I KTOMy>Ke H8CYT
s ce6e Heno,[],pa>KaeMbl~, nps=~Hbl~, KaMaM6epHbl~ AYX (111n111 AYWOK) ct>paHLJ,I!II!I.

BoTTPIII TaKVIX<:J>VIllbMa.

B ~yxe <DpaHIJJIH
We<t>

****

,llaHH3Jib Ko3H

Ell\e OAHO <j:>lllpMeHHOe 61110AO <j:>paHLJ,y3CKO~ KlllHOKYXHIIl - KOMeA1115l npo BJ1106lleH-

HOro KYlllllHapa.

Ill

6onbwe - npo nosapa-

3onywKy. Ell\e BYepa OH 6blll rOHIIlMbiM

npii18MbiWeM Ha npa3AH111K8 raCTpOHOMII1Y8CKO~ 111HAYCTPII1111, a cerOAH5l- naprHep
3HaMeHII1Te~wero we<j:>a 111 HaAe>KAa nosap-

cKoro lllCKyccrsa. BeAb OH pea111113yer 111Ae111

M0118KY115lpHO~ KYXHIIl, YTO , nosepbTe , YMO-

npaso Ha /leBO
B OAHO~

plllTellbHO CMeWHO.

*** fpyrrrra pe)KrrccepoB

B POJJJIX: MuKaaJJ& lOu, JKau Peuo.

B nPOKATE c 19 anpeJJ.H.

1113 maBHbiX pone~ 3TO~ KOMeAIIllll o ABYX PaAIIlKallbHbiX reAOHIIlCTax, no-

rpy>Kai0Ll\111XC5l s nyYIIlHbl co6na3Ha,- >KaH ,Ll,IO>KapAeH. Tor caMbl~ reHIIl~ 111POHII1111

Ill CaMOIIlpOHI/1111, apTIIlCT C 60JlbWO~ 6yKBblll16e3 KaBbiYeK- HeCMOTp5l Ha ApTIIlCTa>>,
nplllHecwero eMy co6cTBeHHO OcKapa, np1113 KaK nyYweMy aKTepy s KaHHax
Ill MlllpOBOe npii13HaHII1e. A eClllll YY8CTb, YTO <j:>lllllbM 0 TOTallbHO~ MY>KCKO~ HesepHOCTI/1 CAellaH ell\e Ill rpynno~ 1113 CeMIIl <j:>paHLJ,y3CKII1X pe>KIIlCCepOB Ill cpeAIIl HlllX Ill
caM ,Ll,IO>KapAeH , 111 M111we11b A3aHaBII1Yyc, asrop ApTIIlCTa ... Ec11111 3TO YYIIlTbiBaTb,
TO BCe TaK 3anyTbiBaeTC5l, KaK MO>KeT 6b1Tb 3anyraHO TOJlbKO 8 HaCT05lll\eM aBTOpCKOM KlllHO. A npaBO- OHO Ill eCTb nOAJ1111HHO aBTOpCKOe KlllHO, 8 KOTOpOM <j:>paHU.Y3bl rQBOp5lT 0 <j:>paHLJ,y3aX, <j:>paHLJ,y3CKOCTII1 111 ... <j:>paHLJ,Y>KeHKaX.

B POJUJX KpoMe L(iolKapt~eua: IKnJJ& JleJJJJyrn, fulioM Kane.

B nPOKATE c 19 anpeJJ.IL

.Qsa AHfl B HbtO-II1opKe

****

)KIQJIH ,lleJibiiH

He>KHa5l, np03paYH0-1113biCKaHHa5l 3Be3Aa <j:>paHKO<j:>OHHOro KlllHO >K1011111 ,Ll,eJlbnlll OKOHYaTellbHO npo<j:>eCCII10Hallll13111pOBallaCb KaK pe>KIIlCCep: HbiO-VIOpK - YeTB8pTbl~ ee nOllHOMerpa>KHbl~ <j:>lllllbM Ill npOAOll>KeHIIle KOM8A111111 ,Ll,Ba AH5l B naplll>Ke . Ho snpoYeM, ,Ll,ellbnlll

np111 3TOM He nOKIIlHylla 3aH5lTbiX HeKOrAa n03111LJ,II1~: OHa >Ke TYT Ill 111rpaer maBHYIO pOllb.

Ill pOllb OY8Hb H8pBHyiO: TOJlbKO ee MaplllOH o6pena ce65l B HbiO-VIOpKe KaK B03Jli06Jl8HHa5l,
X035l~Ka AOMa Ill 3pellbl~ npo<j:>eCCIIlOHall , KaK B rQCTIIl Harp5lHY11111 POACTB8HHII1YKII1- nana

C CeCTpO~ Ill 6biBWII1~ B0311106lleHHbl~. 3TO <j:>paHLJ,y3CKOe BTOp>KeHIIle TaK>Ke OCBe>KaeT

aMeplllKaHCKYIO >KII13Hb. A rp111 nepeYIIlCJleHHble 3AeC b KOMeAI/1111- pocc111~CKII1~ npoKar.

B POJI.HX KpoMe .ll:eJJ&nu: Kpuc PoK, .LJ:auuaJJb 6piOJJb, .li:HJJaH 6eliKep

u BHHceHT faJJJJo B poJJH caMoro ce6.11.
B nPOKATE c 10 Ma.H.

****

npeBOCXOAHO

***

0'-leHb XOpOWO

**

111060nbiTHO

MO>KHO 1!1 He CMOTpeTb

39

aKU8HTbl <J>paaa

Ml!1XAl!1Jl KA3l!1 Hl!1 K

HMeeT rrpe)],eJIDI,
rJiyrrocTD
qeJioBeqecKaH
6ecrrpe)],eJIDHa*
SI npeKpaCHO nOHI-1M310,

YTO He BbiAep>Kan 6bl 33WK3-

ni-1B310W,eili rnynOCTI-1, C KOTOpoi/i CTanKI-1B310Cb nOCTO-

~HHO, ecn~--1 6bl He 3Ta sen1-1Ka~ MbiCnb. 3HaHI-1e mro,

YTO eili He OAHa TbiC~Ya

neT,

AenaeT >KI-13Hb secenee:

3H3YI-1T, OCHOBHble rnynOCTI-1 np01-130Wnl-1 He B

1-1 He

2000 neT H333A, a

1917 rDAY

ropa3AO paHbWe. V1 npOAOn>KaT

npOI-1CXOAI-1Tb B 6yAyW,eM. V16o rnynOCTb 6ecnpeAenbHa BO BpeMeHI-1 1-1 npOCTp3HCTBe . He CTOI-1T Tp3TI-1Tb
Aparou,eHHYIO MaTep!-110 >KI-13HI-1 Ha

nepe>KI-1B3HI-1~

no

3TOMY nOBOAY lopa3AO B3>KHee nOCTO~HHO pa3BI-1B3Tb

B ce6e YYBCTBO IOMOpa. YT06bl He Kl-1nen B03MyW,eHHblili pa3yM, cnywaTb MY3biKY lailiAHa 1-1 npoKOcpbeBa ,

BYI-1TbiBaTbC~ B 3pa3Ma PonepAaMcKoro 1-1 WeKcn1-1pa ,

Hacna>KAaTbC~

>KryYI-1MI-1 nywKI-1HCKI-1MI-1 rnaronaMI-1 ,

nOCMei-1B3TbC~ H3A CTpaxaMI-1 1-1 paAOB3TbC~ 6ecCMepTHOili ~CHOCTI-1 TBOpLJ,OB . YBepeH , YTO HI-1K3Ka~
1-1Ae~

He I-1MeeT npasa Ha cyw,eCTBOB3HI-1e,

ecn~--1

H3A

He iii HeB03MO>KHO 6e360ne3HeHHO nOCMe~TbC~. Y YenOBeKa HeT Apyroro BbiXOAa , nOTOMY YTO YYBCTBO
IOMOpa-

eAI-1HCTBeHH3~

anbTepH3TI-1B3 rnynOCTI-1 .

* Cttumaemca,

ttmo c;ma cf;pa3a npuHaiJJLe:JKum oiJHwty

U3 iJpeeHezpettecKux cf;wwcocf;oe.
~HXAHRKA3HHHK,CKpHnaq,wcKyccTBOBCA,aBTOp
KHHf 0 MY3biKC, BCAYW.HH npOCKTa ~HOTbi, KOTOpbiC
H3MCHHRH MHp~ Ha TCRCKaHMC ~Ll,OlKAb~.

40

PSYCHOLOGIES MA~ 2012

aKU8HTbl

Teno

po.z.nTeJIH

nOAPOCTKa cTpeMII1TenbHO MeHr:~eTcr:~, 111 3TO MO>KeT np111secT111 ero s 3aMewaTenbCTBO,

HanOMI!lHaeT AeTCKLo1VI nCLo1XOTepaneBT TaTbSIHa 6eAHLo1K. ,lJ,nr:~ Hero 3TO neplllO,Ll, BOnHyiOW,IIlX
OTKpbiTII1Vl 111 OCTpbiX nepe>KII1BaH1!1Vl, 111 p0,Ll,II1T8nr:!M HY>KHO OTH8CTII1Cb K HI/1M OC068HHO ,Ll,8ni!1KaTHO.

OH cTecH~eTc~ ce65I
CKOi-1 3penOCTbiO TV1Hei-1)J.>KepOB CnVlWKOM BenVlK. nepsble npV13HaKV1 nonosoro co3pesaHV151
see 4aw,e no51Bn5110TC51 y>Ke B

8-12 neT,

V1 )J.eTVl

3a4aCTYIO BCTynaiOT B nO)J.pOCTKOBbli-1 B03paCT,

He 6y)J.y4V1 K 3TOMY MOpanbHO IOTOBbiMVl. YT06bl
nO)J.)J.ep>KaTb pe6eHKa, p0)J.V1Ten51M CTOV1T np051BV1Tb MaKCV1ManbHYIO )J,enV1KaTHOCTb. 11136eraTb
lpOMKVlX KOMnnV1MeHTOB HOBbiM cj:>OpMaM )J,04epV1 , He nOAWY4V1BaTb Ha)J. noMaiOW,V1MC51

rona-

COM CbiHa. 0TBe4aTb Ha nl06ble VlX BOnpOCbl, HO

He BMeWV1BaTbC51 B CeKcyanbHOe pa3BV1TV1e, nbiTa51Cb CTaTb ny4wei.1 nOAPY>KKOi-1>>V1nV1 APYIOM >>
V1 Bbi51CH5151 no)J,p06HOCTV1 CBVl)J,aHVli-1.

Ysa>Kai.1Te >KenaHIIIe nOAPOCTKa co6n10A3Tb

AIIICT3H~IIIIO. 0H y>Ke He X04eT, KaK B paHHeM
)J,eTCTBe, >Ke HV1TbC51 Ha MaMe>>, O)J.HaKO Tenepb
y Hero B03HV1KaiOT APYIVle , 6onee CMenble spoTV14eCKV1e cj:>aHTa3V1V1. Cosna)J.aTb c HV1MV1 no)J.poCTOK MO>KeT nV1Wb O)J.HV1M CnOC060M: CBeCTVl
PaCTyW,a51 rpy)J.b, BOnOCKVl B V1HTV1MHbiX MeCTaX- nepBble npV13HaKV1 ny6epTaTa Bbl3biBaiOT
y nO)J.pOCTKOB )J.BOi-1CTBeHHYIO peaKLJ,VliO. napa-

06 3TOM
<illCUXOJIOfUH
rro.n:pocnm.

K MV1HV1MYMY TeneCHbli-1 KOHTaKT C pO)J.V1Ten51MV1.

nepV10)J. <<Ten514bV1X He>KHOCTei-1 >> )J,n51 Hero OKOH4eH )J.O TOIO MOMeHTa, nOKa OH He Hai-1)J,eT HOBbli-1

)J.OKC , HO HaWVl )J.eTVl , CTpeM51Cb BCeMVl CV1naMV1

IIcuxo-ceKcyaJibHOe

06beKT npV1B513aHHOCTV1 -

)J.OKa3aTb CBOIO B3pOCnOCTb, Hepe)J.KO 6biBaiOT

pa3BUTUC~

V1nV1 CBepCTHV1Ka. He HY>KHO V1 TOpOnV1Tb C06bi-

HanyraHbl 3TV1MV1 nepeMeHaMVl. YcV1KV1 y IOHO-

MuweJLb KJLe

wei-1, oKpymble cj:>opMbl y )J.esyweK cnosHo noA-

<illCUXOJIOfUH

TBep>K)J.aiOT, 4TO B03BpaT B )J,eTCTBO HeB03MO>KeH - V1 3TO Bbl3biBaeT CM51TeHV1e. KpoMe TOIO,
VIM npe)J.CTOV1T OCBOV1Tb HOBOe

TenO

KaK 4aCTb

ce651, csoero s:l, V1 ocBOV1TbC51 c npo6Y>KAa10W.V1MC51 CeKCyanbHbiM

Bne4eHV1eM. 0)J.HOBpe-

MeHHO

BOCTOpiOM

nO)J.pOCTKVl

OTKpbiBaiOT

IIOJl:pOCTKOBOfO
U IOHOIIICCKOfO
B03pacTa~

CBOIO CBepCTHVlLJ,Y

TV151 , HanpV1Mep nO)J,Kna)J,biBa51 eMy B CYMKY npe3epsaTV1B. XoT51 cpe)J.HVli-1 B03paCT Ha4ana nonasora co3pesaHV151 CHV13V1nC51, cpe)J.HVli-1 B03pacT
nepBOIO KOHTaKTa OCTanC5l TeM >Ke- npV1MepHO

17 neT.

cDuJLun Paiic,
KuM JI.oJLa)/{UJ-t

no)J,pOCTKOB peanV13YIOTC51 nV1Wb B VlX B006pa-

ncVIXOnOIVIY8CKV18 68CT-

>KeHV1V1. 0AHaKo POAV1TenV1 nopoi-1 3a6biBaiOT o6

cennepb1 noMoryT

Yacm

ceKcyanbHble

3KcnepV1MeHTbl

3TOM V1 VlCKpeHHe C4V1Ta10T, 4TO VlX pe6eHOK y>Ke

nOHf!Tb T8 3Cn8KTbl

C06CTBeHHbli.1 HOBbli-1 poCT : Tenepb OHV1 B 6yK-

C8KCyanbHOCTVI pe-

BanbHOM CMbiCne MOIYT CMOTpeTb CBbiCOKa Ha

68HK3 (OT p0lKA8HVIfl

asTOpV1TeTHbiX pOiJ.VlTenei-1 V1 ow,yw,aiOT ce651 see

AO nOAPOCTKOBOIO

6nV1>Ke K He)J,OCTynHOMY paHee MV1py B3pOCnbiX.

B03pacTa), KOTOpbl8

l/1x pa)J.yiOT V1 O)J,HOBpeMeHHO CMyW,aiOT HOBble ,

POAVIT8nill H8 33M8Y310T
VlnVI H8BOnbHO VIIHOpVI-

OLJ,eHV1BaiOW,V1e B31n51)J.bl nOCTOpOHHVlX niO)J,ei-1.

pyiOT (n8A3101VIK3,

Pa3pbiB Me>KAY cj:>V13V1onorV14ecKoi-1 V1 ncV1XV14e-

1991 ; n111Tep , 2010) .

Be)J.eT aKTVlBHYIO nonOBYIO >KV13Hb, XOT51 Ha CaMOM

)J.ene

OH ew,e He yMeeT LJ,enosaTbC51.

T ATbJIHA DE/lHHK, B03paCTHOH DCHXOJIOr,

aBTOp TpCHHHra <~3<P<PeKTHBHOC B3aHMO/lCHCTBHC
pO/lHTCJICH C llCTbMHi>.

KaK nocTynaiOT Apyrllle pOAIIITeillll? 06cy,ZJ,MTe 3TO c HMMM

Ha qJOpyMe Harnero cai1:Ta psychologies.ru
42

aKW8HTbiCeKcyaRbHOCTb

HecMoTp~

Ha o6111m-1e 1!1HcpopMaLJ,1!11!1, y Hac ew,e HeMano npe,LJ.paccy,LJ.KOB , cnoco6HbiX ocno>KHI!1Tb

1!1HTI!1MHYIO >KI!13Hb.

CeKconor 1!1 ncl!1xoaHal11!1TI!1K KaTp1!1H 6naH

Ka>K,LJ.bllli

Mec~u, aHafll!131!1pyeT OAHO

1113 TaKI!1X paCXO>KI!1X MH8HI!1tli.

npV1BbiYKa

y6nBaeT IK8Jl8HV18?
APyroM Ha'-IIIIHaHIIIIII. K npiiiMepy, pe6eHOK MO>KeT 6naronony'-IHO

B3pocneTb, TOnbKO

ecn111

B CeMbe CTa6111nbHas:J 06CTaHOBKa, KOTOpas:l no3BOns:JeT eMy paccTasaTbCs:J c POAIIITens:JMIII , cnoKO~Ho YXO,[l,IIITb B WKOny, 3Has:J, '-ITO, BepHyBWIIICb,

OH CHOBa CHill Mill BCTpeTIIITCs:l.

0THOWeHIIIS1 B nape pa3BIIIBaiOTCS1 TaK >Ke: 6ecKOHe'-IHO npllls:lTHO ycTpOIIITbCs:l nO,[l, O,[l,HIIIM O,[l,es:JnOM , Ka>K,[l,bl~ CO CBOe~ ysneKaTenbHO~ KHIIIro~,
111 3TO He noMewaeT napTHepaM IIICnbiTbiBaTb
>KenaHIIIe- nplll ycnOBIIIIII, '-ITO OHO He MOTIIIBIIIpOBaHO noTpe6HOCTbiO BHOBb Ill BHOBb YAOCTOBepiiiTbCs:l so B3aiiiMHbiX '-IYBCTBax. PyTIIIHa y6111saeT
>KenaHIIIe, KOrAa MY>K'-IIIIHa 111 >KeHW,IIIHa 3a6b1BaIOT 0 CBOeM none. KOr,[l,a napTHep nOMHIIIT 0 TOM ,
'-ITO OH MY>K'-IIIIHa, a napTHepwa '-IYBCTByeT ce6s:J
>KeHW,IIIHO~,

3TO

BCer,[l,a

BHOCIIIT O>KIIIBneHIIIe

B IIIX OTHOWeHIIIs:l, KaK B 6b1Ty, TaK Ill B nOCTenlll ...

Ka>K,[l,bl~ 1113 HIIIX AOn>KeH 6b1Tb BHyTpeHHe noABIII>KeH , '-IT06bl ero ceKcyanbHas:J >KII13Hb He 3aCTbiBana B O,[l,HO~ TO'-IKe.

Ha'-lane OTHOWeHIII~ BCe He06bi'-IHO Ill HOBO ,

napTHepaM 'iaCTO COBeTyiOT YA!.1BnSITb APYr

Apyra, HOB nepsy10 O'iepeAb HY>KHO YA!.1BnSITb CaMOrO ce6SI, nOCTOs:lHHO MeHs:Js:l Blll,[l,e-

Be,[l,b napTHepbl ew,e COBCeM He 3HaiOT ,[],pyr

HIIIe ce6s:J Ill napTHepa, BHOBb Ill BHOBb OTKpbiBas:J

<{

8:
w

<{

,[],pyra. CKopo OHIII cocTaB~n napy, a noKa Ka>K-

,[],pyr B ,[],pyre '-ITO-TO HOBOe . 111MeHHO B 3TOM KpO-

AbiM 1113 HIIIX ,[l,BIII>KeT ,[l,BO~HOe >KenaHIIIe: C 0,[],-

eTCs:l CYTb 3pOTIIIKIII, a BOBCe He B nOIIICKe 3K30TIII-

HO~ CTOpOHbl- CeKCyanbHOe Bne'-leHIIIe K napT-

'-IeCKIIIX n03, KOTOpble pa30>KryT nnaMs:J CTpaCTIII.

Hepy, c APYro~ -

cTpeMneHIIIe ero 3asoesaTb

KpoMe Toro, ysepeHHOCTb B ce6e 111 napTHepe ,

111 npi11Bs:J3aTb K ce6e, 6os:J3Hb ero nOTeps:JTb. Co

KOTopyiO AaiOT npO'-IHble OTHoweHIIIs:J, cnoco6Ha

speMeHeM napa 3acp111KC111pyeT KaKIIIe-To npiii-

no6y,[l,II1Tb

CXO,[l,IIITb

Bbi'-IKIII , yCTaHOBIIIT 06bl'-lalll, CnOBOM, 3a>KIIIBeT

c npoTOpeHHbiX nyTe~ . PyTIIIHa KaK acppO,[J,III3111-

"~

'g"
0

:r:
u
>-

"'CL
0:

HaC

BpeMs:J

OT BpeMeHIII

a:

06bl,[l,eHHO~ (He CTOIIIT 60s:JTbCS1 3TOro CnOBa)

aK?

>KII13Hbl0, nOCKOnbKY '-IYBCTBO HeCTa6111nbHOCTIII ,

KATPHH 6JIAH (CATHERINE BLANC),

"i"

aBTOp KHHTH .r)/(eUCKQSl CeKcya.JZb1lOCmbl>

( .rLa sexualite des femmes n'est pas celle
des magazines~>, Evolution, 2009).

<
2

3bi6KOCTIII -

nnoxo~ cpyH,[l,aMeHT ,[l,ns:J ,[l,Onro-

CpO'-IHOro co103a ABOIIIX. Co3AaHIIIe TaKIIIX MeTOK,

opllleHTIIIpos, onopHbiX TO'-IeK Heo6xOAIIIMO Ha

A noLJeMy 6bl

111 HeT?

BCeM npOTs:J>KeHIIIIII OTHOWeHIII~, KaK Ill B n1060M

'"w

"'0
0

r"'

"'0
'!:

:r:
0'

s
:r

44

,[(pynre CTaTbH o ceKcyanbHOCTIII 'IHTaihe

B py6pHKe LJ:Boe~ Ha Ham eM cati:Te psychologies. ru

"'"'s

aKU8HTbl CTHJib

CKpOMHbl JlV1
JierKIIe
MOKaCIIHbi?

MS11KV1e KnaCCW1eCKV1e MOKaCVlHbl, Ha,D,eTble no Tpa,D,VlL(VlVl Ha 6ocy

HOly, HaCTpaVlBaiOT Ha npV1S1THble BbiXO,lJ,Hble C nporynKaMVl no ropO,D,CKOMy napKy VlnVl YVlCTbiM esponei'iCKVlM ynOYKaM. XOTS1 He BCer,D,a 3Ta
o6ysb 6blna CTOnb 6ecneYHa. Kor,D,a-To VlH,D,ei'iL(bl CesepHoi'i AMepVlKVl
nerKo V1 6ecwyMHO xo,D,VlnVl B Hew no necaM , 3aTeM MOKaCVlHbl no3aV1MCTBOBanV1 OXOTHV1KV1 C ,Ll,VlKOIO 3ana,D,a, a B HaYane

XX BeKa- V1 aMe-

TeKcT MaplHI Borp;aHKeBH'I

pV1KaHCKV1e cny>KaU\Vle. nonas 3aTeM K V1TanbS1HCKV1M o6yBU\V1KaM -

CTHJib HaTaJihH Xpa6posa

Tod 's , Prada , Gucci , - MOKaCVlHbl npespaTVlnVlCb B apVlcToKpaToB ,

<l>oTo Bopnc 3axapos

CTanVl 3cPcPeKTHbiMV1 V1 ,D,a>Ke npeTeHL(V103HbiMV1 - CVlMBOn pOCKOWH0-

10 MV1HV1ManV13Ma V1 ,D,OpOIOW He6pe>KHOCTV1.

(V1

nyCTb WV1WeYKV1 Ha VlX

no,D,owse V13HaYanbHO cny>t<VlnVl y,D,o6cmy BO,D,VlTenei'i.) Cero,D,HS1 VlX

nerKO HOCV1Tb CO CTpOIVlM 6p10'1HbiM KOCTIOMOM V1 ,lJ,>KVlHCaMVl , Kny6HbiM
nVl,D,>KaKOM V1 L(BeTHbiM nono , poMaHTVlYeCKOW 106KOW V1 CnOpTVlBHOW
O,D,e>K,D,OW. Y,D,06Hble, S1pKV1e , no HaCTpOeHVliO HeCKOnbKO paccna6neHHble, HO npaKTVlYHble V1 Ha pe,D,KOCTb nocTOS1HHble . BepHble cnyTHVlKVl
Hawei'i cTpeMVJTenbHOi'i >KV13HV1 ... VlnVl >Ke slow life?

MoKACHHhi Tod's

46

PSYCHOLOGIES MAi'i 2012

aKU8HTbl

MapKa

Lancel:

ner-KOCTb 6biTV154

CyMKa L'Amante
Vl3 HOBOVl
KonneKLJ,VIVI Lancel
B8CHR- fl8TO 2012.

TeKcT Mapn:H Bort~;aHKeBH'I ]iJ) unoCTpal(HJI lloJIHHa llapesa

1!1,LJ,eanbHble nponopL(VIVl , coYHble pacuseTKVI , nepsoKnaccHa>J KO>Ka- cyMKVl Lancel

c y3HasaeMoV1 rpaBVIPOBKoili Ha np>l>KKe Hocm y>Ke 135 neT. OTKpbiB B 1876 ro,LJ,y nepBblili Mara3VIH Lancel B napVI>Ke, ero X0351iliKa AH>Kenb JlaHcenb CHaYana npo,LJ,asana
yKpaweHVI>l, aKceccyapbl VI aTpV16yTbl ,LJ,n>J KypVInbW,VlKOB. A noTOM nOH>Jna , HacKOnbKO
B BeK sMaHcVlnaL(VIVI HY>KHa YA06Ha>J >KeHcKa>J cyMOYKa- nerKa>J , sneraHTHa>J , HenpeMeHHO KpacVIBa>J BHewHe VI YeTKO npo,LJ,yMaHHa>J BHYTPVl, c o6VInVIeM KapMaHOB ,LJ,n>J
scero Heo6xo,LJ,V1Moro: ny,LJ,peHVlL\bl , yKpaweHVlili, TeaTpanbHOro 6V1HOKn>J, nopTcVlrapa,
yTn>Jpa ,LJ,n>J BV13V1THbiX KapToYeK ... 6er speMeHVl ycKop>Jnc>J , MY>KYV1Hbl V1 >KeHW,VlHbl
cTanVl 6onbwe nyTewecTBOBaTb - V1 y Lance I no>JBVlnc>J M>JrKVlili YeMo,LJ,aH c ,LJ,ep>KaTeneM ,LJ,n51 >KypHanos V1 KO>KaHa51 o6no>KKa Afl51 AOPO>KHbiX KapT. 3aTeM- YHV1BepcanbH851
,LJ,aMcKa>J cyMKa-MewoK Premier Flirt, YeMo,LJ,aH-<<KeHrypy c Hapy>KHbiM KapMaHoM
V1 cyMKa-KocMeTVlYKa L'Ange le , KOTopyiO OAHVlM ABVl>KeHVleM nerKo npespaTVlTb B TpiOMO. HenO,LJ,pa>KaeMa>J paHL(y3CK8>l nerKOCTb no-npe>KHeMy 8KTyanbH8. Y MV1HV18TIOpHOili l 'Amante V13 nocne,LJ,Heili KOnneKL(VlVl lancel O,ll,VlH V13 KapMaHOB OTCTerVlBaeTC>l ero MO>KHO V1CnOflb30BaTb K8K OT,LJ,eflbHblili 8KCeccyap, HanpV!Mep BMeCTO KOWeflbK8.
A caMy cyMOYKY YA06Ho HOCV1Tb V1 Ha pyKe, V1 KaK KnaTY , V1 Yepe3 nneYo.

48

PSYCHOLOGIES MAi'i 2012

t(OCbE

50V1MC7i JlV1
Mb 5b Tb
B3POCJibiMI1?
KaKIIIe accoL.J,IIIaL.J,IIIIII Sbl3blsaeTy sac 3TO cnoso- cepbe3Ha5=1
OTSeTCTSeHHOCTb lllnlll >KenaHHa5=1 CS060Aa AeVICTSVIVi?
Te, Ha KOIO MbiCnb 0 S3pocneHIIIIII HaSOAIIIT YHbiHIIIe Ill TOCKy,
SIIIA5=1T S HeM niiiWb KOHeL.J, 6e33a60THOVI IOHOCTIII,
He06XOAIIIMOCTb nOCTaSI!ITb KpeCT Ha KaKI!IX-TO npiii5=1THbiX
S03MO>KHOCT5=1X Ill OT MHOIOIO OTKa3aTbC5=1. Ho KaKIIIe >Ke OHIII
Ha caMoM Aene - no-HacT05=1W,eMy s3pocnble niOAVI?
CnpociiiM o6 3TOM y AeTeVI, y 1113secTHbiX s3pocnbiX,
y nCIIIXOnOIOS Ill Aa>Ke y CeKCOnOIOS- SeAb Hacna>KAeHIIIe
TO>Ke IIIMeeT CSOVI S03paCT. nonpo6yeM nOH5=1Tb, HeT nlll
KaKI!IX-TO (nOKa He 3aMeLJeHHbiX HaMill) npeiiiMyW,eCTB
y nepcneKTIIISbl nos3pocneTb. KcTaTIII, a Sbl HIIIKOrAa
He 3aAYMbiSaniiiCb, KaKOS saw HaCT05=1W,IIIVi S03pacT?
KOOP,QV1HATOP KCEHIHI KMCEJIEBA
51

,llOCbE 5b1Tb B3POCnbiMV1

OCHOBHbiE 1!1,1J,EI!1
Mbl L11Aeam13LilpyeM MOilOAbiX. Ha HL!IX oplileHTL!IpyeTcSI peKnaMa,
L!IX KOnlilpyiOT Te, KTO CTapwe. Cepbe3HOCTb npL!IpaBHL!IBaeTCSI K CKyKe.
Mbl He TOpOnL!IMCSI B3pOCileTb. '"laCTO TOJlbKO 611111>Ke K COpOKa rQAaM
Mbl 'IYBCTByeM, nopoi;l C YALIIBJleHLileM, 'ITO HaCTynL!IJla 3pellOCTb.
Mbl OCTaeMCSI OT'!aCTLil AeTbML!I.

K C'!aCTbiO,

HeB03MO>KHO 6b1Tb

B3pOCJlbiM BCerAa Ill BO BCeM. HaM He06XOAL!IM 6anaHC Me>KAY

Lilrpo!';l Ill OTBeTCTBeHHOCTbiO.

B3pOCJl8Tb' ' '

A MO>KeT, He

Ha)J,o?

Ka:>KeTC5I, ceJ:iqac HMKTO KaK cJie,l(yeT 11 He 3HaeT, qTo TaKoe

~B3pocJibiii~ H KOr,l(a qeJioBeK HM cTaHOBHTCH. Cpe,l(M Hac HeMaJIO

TeX, KTO MeqTaJI 6bi IIpO:>KI1Th /KI13Hh, He IIpi1HI1Ma5I ee BCepbe3.
TEKCT KCEHH.H KHCEJIEBA

<<

aK ~ KOr)J.a 5'1 CTan B3pOCJ1biM?

rPAHII1LI,bl >KII13HII1

He ~MeiO H~ ManeViwero npeACTaB-

B3pocnoCTb - 3TO, KOHe'-IHO , cj:laKT n~'-IHOVi

neH~r~! XOT>I 5'1 He C'-I~TaiO ce6>1 H~

6~orpacj:l~~. BHyTpeHHee ow,yw,eH~e. KOTopoe

pe6eHKOM , H~ ~Hcj:laHT~JlbHbiM,

MO>KeT np~ViT~ B 111060Vi MOMeHT. 06w,eCTBeHHOe

n~weT cj:l~nococj:l AHApe KoHT-CnoH-

MHeH~e

B~nb (Andre Comte-Sponville). -

CTaHOB~MC>I Me>KAY 16 ~ 24 IO)J,aM~**. Boo6w,e

B3pOCJ1biM~

Mbl

Ho 3TOT nepexoA npo~3owen O'-leHb nocTeneHHO

An>~ 6onbW~HCTBa Haw~x corpa>KAaH B3pocnoe

~ He3aMeTHO. 3TO 6blno He co6biT~e. a npou,ecc ,

COCTO>IH~e )J.Jl~TC>I C 16 )J.O 60

pa60Ta, )J.01ll0e Bb1 3AOPOB1leH~e.

cou,~onor AneKceVi JleB~HCOH . - 3T~ rpaH~LJ,bl

'-IYBCTBOBan , '-ITO )J,eTCTBO -

s:J

H~KOr)J.a He

C'-laCTJl~BOe

BpeM>I.

CTaTb B3pOCJ1biM 3 Ha'-I~J10 OKOH'-IaTellbHO Bbl6paTb

np~MepHo
3penOCT~

cosna)J.aiOT c

B Ha'-lane

neT, - nO>ICH>IeT

nony'-leH~eM

~ neHC~OHHOIO

anecTaTa

YAOCTOBepe-

C'-laCTbe B npoT~Bonono>KHOCTb AeTCTBY>>* Bo3-

H~>I (An>~ MY>K'-I~H)- B KOHLJ,e>>. 0AHaKo 29% MO-

MO>KHO, Mbl

no)J.e>K~ B B03paCTe OT 18 )J.O 26

XOT~M

paCCTaTbC>I C )J.eTCTBOM , HO

neT He

C'-I~TaiOT

IOTOBbl 11~ Mbl 6b1Tb B3pOCJ1biM~? Koro ~3 HaC

ce6r~ B3pocnbiM~. Aa ~ B cne1J,y10w,eVi B03pacT-

(CKOJlbKO 6bl HaM H~ 6biJ10 neT) He OXBaTbiBaeT

HOVi rpynne (26-35 neT) TaK~x TO>Ke HeMano -

He cyMeTb nocTO-

10%*** . Ho eCTb ~ )J.pyroe socnp~r~T~e. MeHee

mb 3a ce6r~, >KenaH~e cnpr~TaTbC>I noA OAe>~no?

np~B5'13aHH08 K nacnopTHOMY B03paCTy. <<CeVi-

~HOr)J.a

cTpax He

cnpaB~TbC>~,

CpeA~ TeX, c KeM Mbl o6CY>KAan~ 3TO ,Ll,Ocbe>>,

'-laC IOHOCTb

MHOr~e BOCKn~u,an~: B3pOC1lbiVi? s:l? K C'-laCTbiO,

CJ10CTb, ~ AO 20 neT T~HeVi)J.>Kepbl C'-I~TaiOTC>I

HeT>>. He npeBpaw,aiOTC>I 11~ B3pOCJ1ble B BbiM~

AeTbM~ .- 3aMe'-laeT cou,~anbHbiVi nc~xonor

3Ha'-I~Te1lbHO noTeCH~na

B3pO-

paiOW,~Vi B~)J., B Kny6, BCTyn~Tb B KOTOpbiVi BCe

Maprap~Ta

MeHbwe >Kena10w,~x? CTO~T n~ 3TOMY YA~Bn>~Tb

aKT~BHO, r~ 6bl Aa>Ke cKa3ana arpecc~BHO, 3a

cr~

B Hawe

speM>~,

KOrAa cepbe3HOCTb

He CJl~WKOM-TO LJ,eH>ITC>i?
52

CKilOH>IeTC>I K TO My, '-ITO

3penoCTb

>KaMKO'-Ib>IH. -

Ha Haw~x rna3ax

C'-18T B3pOCJ10CT~, YAJl~H>IeTC>I MOilO)J.OCTb. MHOr~e

npe)J.peKaiOT noCTeneHHOe

~c'-le3HOBeH~e

PSYCHOLOGIES MA~ 2012

3TOIO nOH51TII151 B006w,e: B3pOCnbl8 H8 CTapeiOT,

,o,eTII1 He pacTyT. MHor111e 1113 Tex, KOMY y>Ke no,o,

ToT, KTO caMbiil-caMbiH ...

copoK, 111CKpeHHe nonaraiOT, YTO npii13HaTb ce651

A YTO,

B3pOCnbiM- 3Ha'1111T C,D,aTbC51 ...

nOTOMy, YTO C'1111TaiOT 3TO COCT0>1HII18 CTOnb >K8 npeKpaCHbiM,

PeKnaMa H8yCTaHHO o6paw,aeTC51 K MOnO,D,8>KII1,

CKOnb V1 H8,D,OCTII1>KII1MbiM? BOT KaY8CTBa, KOT0pb18 Mbl 6onee 111n111

ecn111 MHOIII18 OTKa3biBaiOTC51 C'1111TaTb C86>1 B3pOCnbiMII1

111 ,D,OWnO ,[1,0 TOIO, YTO MOnO,D,bl8 CTanll1 OCHOBHO~

M8H88 OC03HaHHO XOT8nll1 6bl BII1,[1,8Tb B HaCT051W,8M B3pOCnOM.

pecpepeHTHO~ rpynno~. KpeaTII1BHbiM cmpy,o,HII1-

e H8CTII1 OTB8TCTB8HHOCTb, HO 11136aBII1TbC51 OT YYBCTBa BII1Hbl.

e KOHTpOnll1p0BaTb CB0111 3MOL1,111111 111 Bna,D,8Tb C060i-1.

KaM peKnaMHbiX areHTCTB, >KII1BYW,111M B 111CKyCCTB8HHOM M111p8, KOTOpbl~ ct.Jpe,o,ep111K 6er6e,o,ep

e l!1M8Tb C06CTB8HH08 MH8HII18 0 niO,D,>lX 111 B8W,aX.

on111can B 6ecTcennepe <<99 cppaHKOB, a BII1KTOP

e YM8Tb Bbl6111paTb 111 OTB8'1aTb 3a nocne,D,CTBII151.

e 6b1Tb 111CKP8HHII1M 111 IOBOPII1Tb npas,o,y.
e YM8Tb CKa3aTb H8T.
e CM111p111TbC>1 C T8M, YTO H8B03MO>KHO BC8M noHpaBII1TbC51.

neneBII1H - B << Generation n .. , TPYAHO npii1BbiKHYTb

K Mb1Cnll1, YTO noKynmenbHa51 cnoco6HOCTb Tenepb YeM ,o,anbwe, TeM 6onbwe nepexo,o,II1T
KniO,D,51M 6onee cTapwem B03pacTa.

6onbwe OT,o,asaTb, '18M nonyYaTb .

e
nYTAHir11..\A B 0Pir1EHTI.1PAX
Cnoco6Hbl n111 Mbl caMII1 ,D,aTb TOY HOe onpe,o,eneHII18 B3pOCnOMy? noKa Mbl H8 BblpOCnll1, OH
npe,o,CTaBn518TC51 HaM 3TaKII1M << '18nOB8KOM B cj:>yTn51p8- paccy,o,II1TenbHbiM, HO 3aHy,D,HbiM nepcoHa>KeM , sonnow,a10w,111M npas111na , orpaHII1Y8HII151,
3anp8Tbl. TaK ,o,yMaeT, Hanpii1M8p, nennll1 ,lJ,nii1H-

Hbi~YynoK 1113 ,o,eTCKO~ KHII1>KKII1 ACTpll1,o,flii1H,D,rpeH:

<< 83pOCnbiM HII1KOI,D,a H8 6b1Ba8T nO-HaCT051W,8MY
B8C8nO. ,lJ,a 111 '18M OHII13aH51Tbl: CKYYHO~ pa60TO~
111n111 MO,D,aMII1, a IOBOp51TTOnbKO 0 M030n51X 111 no,D,OXO,D,HbiX Hanorax ...

l!1

ew,e OHII1 nopT51T ce6e

HaCTp08HII18 1113-3a BC>1KII1X mynOCT8~ ... l!ln111

5b1Tb, HaKOH8LI,, CB060,D,Hb1M, HO 3HaTb, YTO Tbl 0,[1,111H.

5paTb Ha ce6>~ 3a6my o ,o,pyr111x.

e 06ecneYII1BaTb CBOIO 3MOU,1110HanbHYIO 111 cPII1HaHCOBYIO

aBTOHOM11110.

e
e
e
e

3HaTb, KTO 51 TaKOi-1.

Ha~TV1 CMbiCn B CB08~ >KII13HII1.

npii13HaBaTb CB0111 OWII16KII1.

3HaTb, YTO MH8 npe,D,CT0111T YM8p8Tb, 111 np111HII1MaTb 3TO.

My>KeCTB8HHO scTpeYaTb >KII13H8HHbl8 Tpare,o,111111.

CoxpaH>~Tb ,o,ocTOII1HCTBO.
He BOnHyi-1T8Cb! H111KOMY 1113 HaC H8 y,o,aeTC>l BOnnOTII1Tb B ce6e
see 3TII1 ceMHa,o,u,aTb ,o,o6po,o,eTenei-1 , KOTOPble Ha3b1Banll1 Te ,
c K8M Mbl 6ece,o,osan111 np111 no,o,mTOBKe 3TOIO ,[l,Ocbe . Korga
eCTb XOT>l 6bl nonos111Ha , 3TO y>Ke Hennoxo. IOmtH

Py6Jiesa

BC8-TaKII1 B TOM , '1T06bl 6b1Tb B3pOCnbiM, 8CTb

CBOII1 pa,D,OCTII1, CB051 rapMOHII151? << 83pOCnbl~
Y8nOB8K- TOT, KTO H8 HY>K,D,a8TC51 B pO,D,II1T8n51X, -

BbiCOKO~ CTOII1MOCTII1 >KII1nb51 111n111, yexas, BCKOpe

yTsep>K,o,an 111HAYII1CTCKII1~ MII1CTII1K Owo. - B3po-

B03Bpaw,aiOTC51 B pO,D,H08 IH83,[1,0. MHOIII18 B3pO-

cnbl~ YenOB8K - TOT, KOMY He HY>KHO Hll1 3a KOIO

Cnbl8 ,[1,8TII1 npO,D,On>KaiOT nonyYaTb cj:>II1HaHCOBYIO

u,enn51TbC51 111 Hll1 Ha KOIO Onll1paTbC51. B3pOCnbl~

nOMOW,b OT pO,D,II1T8ne~: B8,D,b OHII1 ,D,OnbW8 YYaT-

Y8nOB8K - 3TO TOT, KTO CYaCTnii1B Ha8,D,II1H8 C C0-

C51 111 no3>Ke HaYII1HaiOT pa6oTaTb. ,.O,a 111 3aYeM

60~****.

TOpOnii1TbC51, KOI,D,a, no MH8HII110 MHOIII1X, B 4QneT

A BOT onpe,o,eneHII18 AH,o,pe KOHT-

CnOHBII1n51: << B3pocneHII1e 03HaYaeT sepHOCTb

>KII13Hb TOnbKO Ha'1111Ha8TC51?

,[1,8TCTBY 111 O,D,HOBp8M8HHO OTKa3 OT CTp8Mn8HII151

HaB8'1HO OCTaTbC51 B ,[1,8TCTB8.

nPir1Hir1MATb B PAC'"IET PEA.flbHOCTb

3TOT OTKa3 MHOIII1M 1113 HaC ,D,a8TC51 HenerKO.

Ew,e cToneTII1e Ha3a,o, pe6eHoK He 111Men npii1-

Ha Haw111x ma3ax 111CYe3aiOT o6w,enpii1H51Tbl8

3 HaHHOro CTaTyCa. no,o,MaCT8pb51

rpaHII1l.J,bl M8>K,D,y no,D,pOCTKaMII1 111 <<MOnO,D,biMII1

,[1,8C51TII1 BO MHOIII1X OTHOW8HII151X B8nll1 B3pocnyl0

neT

BOCbMII1-

B3pocnbiMII1, KOTOpble npo,o,on>KaiOT cnywmb TY

>KII13Hb. Be,o,b e,o,II1HCTB8HHbiM cnoco6oM 3a51BII1Tb

>K8 MY3b1Ky, HOCII1Tb T8 >K8 ,D,>KII1HCbl 111 KpOCCOBKII1 ...

0 ce6e 6blnO BO~TII1 B Kpyr B3pOCnbiX, 111 KaK MO>K-

A ,o,eTII1 TeM speMeHeM see Yaw,e He MoryT ce6e

HO paHbwe. Tenepb see npaKTII1YeCKII1 Hao6opor

n03BOnii1Tb yexaTb 1113 pO,D,II1T8nbCKOIO ,D,OMa 1113-3a

MOnO,D,bl8 C'1111TaiOTC51 npii1BII1n81111pOBaHHO~

MA~ 2012 PSYCHOLOGIES

>
53

,llOCbE 5b1Tb B3POCnbiMV1

O~Ho

V13 Tpex

COCT07iHV1t/1 H3W810

74

Hee, '-18M MY>K'-IVIHbl, npVIHVIMaiOT csoill craryc

s3pocnbiX. <<Kor,[l,a 51 snepsble ysVI,[l,ena csoero

POAVITenb , B3pocnblill, Pe6eHOK - rpaH3aKTHblill aHanVI3 yrsep>Kga-

Manb'-IVIKa s KOnbl6enVI , 51 cKa3ana ce6e, '-ITO HVI-

er, YTO 3TVI rpoe npVICYTCTBYIOT B Ka>K,[l,OM Vl3 HaC. BOT YTO IOSOPVIT

KOr,[l,a 60nbW8 He CMOIY XOTb Ha MVIHYTY paccna-

co3garenb 3Toro HanpasneHVI51 ncV~xorepanVIVI 3p111K 6epH: B3po-

6VITbC51, He YAOCTOS8pVISWVICb npe>K,[l,8, '-ITO

cnoe COCT051HVIe Sh no Cyll\eCTBy He YTO VIHOe , KaK SbiYV1CnVITenb-

y H810 8CTb see H806XO,[l,VIM08, - SCnOMVIHaeT

Ha51 MaWVIHa. 3TO paLI,VIOHanbHa51 VI nOIVIYeCKa51 YaCTb nVIYHOCTVI ,

36-neTH5151 Onbra. Mna,[l,eHeu, >K,[l,eT, '-ITO MVIp

3aH51Ta51 np8VIMyll\eCTB8HHO 06pa60TKOill ,[l,aHHbiX, HanO,[l,06VI8 60nbWOIO 3neKTpOHHOIO M03ra; YYSCTSa VI 3MOLI,VIVI TeM CaMbiM KO B3pOCnOMy OTHOWeHVI51 He VIMeiOT. Mbl BVI,[l,VIM B3pOCnOIO , KOI,[l,a yYeHblill
Vl3naraer nonyYeHHble VIM pe3ynbTaTbl rpynne csoVIx Kanner VlnVI
KOI,[l,a ,[l,OMaWH5151 X0351i11Ka nposep51eT CSOill 6aHKOBCKVIill C'-18T.
83pOCnblill - 3TO TOT, KTO pa6oraer. ncVIXVIYeCKVIill npOLI,eCC , He06XO,[l,VIMblill nnOTHVIKy, YT06bl 3a6VITb IB03,[l,b , OTHOCVITC51 K segeHVIIO
B3pocnoro. Ho Korga OH , npoMaxHyswVICb , ywVI6aer ce6e naneLI,,
B3pOCnblill ycrynaer M8CTO APYIOMY COCT051HVIIO s:l . He scer,[l,a ,
O,[l,HaKO , nyYW8 BCeJO HaXO,[l,VITbC51 SO B3pOCnOM COCT051HVIVI s:J>> ;
Ha SeYepVIHKaX OHO S 60nbWVIHCTSe cnyYaeB T5110CTHO * .

VICnonHVIT n106oe em >KenaHVIe , no3TOMY s3pocnbliii3Haer: 8MY npe,[l,CTOVIT OT,[l,aTb CS08MY pe6eHKY CS08 SHVIMaHVI8, Sp8M51, cpe,[l,CTSa, a TO
VI CSOIO >KVI3Hb ... V1HOI,[l,a, npas,[l,a, OW,yW,8HVI8
3penOCTVI 06MaH'-IVISO. C T8'-18HV18M neT 51 nOH51n,
'-ITO nOC'-IVITan C8651 S3pOCnbiM ropa3,[l,O paHbW8 ,
'-18M ycsoVIn s3pocnoe nose,[l,eHVIe, - rosopVIT
>KypHanVICT, ocHosarenb Psychologies >KaH-JlyVI
CepsaH-Wpeill6ep (Jean-Louis ServanSchreiber). - EcnVI no OTHoweHVIIO K,[l,ercrsy51 He
VICnbiTbiSaiO HVIKaKOill HOCTanbiVIVI , TO 3TO nOTOMy,

* J13K:HU ZU << BBet~eH H e B llC11 XI1 aTp1110 11 ll C11X OaHa.JII13 t\.)151 HellOCB>TU.(e H Hbl X>>
(Jlonyppu, 1998).

'-ITO TOI,[l,a 51 6bln 3aSVICVIM , a C810,[l,H51 51 CnVIWKOM

n106n10 CSOIO He3aSVICVIMOCTb VI CS060AY ,[l,eiiiCTSVIill.

s:J

nO'-IYSCTSOSan , '-ITO ,[l,OCTVIIaiO 3penOCTVI ,

KOI,[l,a nepecran 6051TbC51 CSOVIX H8,[l,OCTaTKOS,

>

cou,VIanbHOill rpynnoill. Craryc s3pocnoro nVI60

'-ly>Koro MH8HVI51, nepecran 6051TbC51 rosopVITb

068CLI,8HVISaeTC51, nVI60, Ha060pOT, CTaHOSVITC51

npas,[l,y, 6051TbC51 nosyweK >KVI3HVI , ,[l,a VI CMepTVI

H8,[l,OCTVI>KVIMbiM. ,Ll,opora s3pocnoill >KVI3HVI npo-

TO>Ke. V1 51 y3Han, '-ITO Vl,[l,eanbHblill s3pocnblill - TOT,

XO,[l,VIT '-l8p83 npVIH51TVI8 (,[J,aneKOill OT HaWVIX nO-

KTO CyMen HaKOH8LI,-TO n03HaTb VI npVIH51Tb C8651.

>KenaHVIill) peanbHOCTVI VI S8,[l,8T K 10pV130HTY , 3a

A 3TO

KOTOpbiM - CM8pTb. V1 MHOIVI8 npe,[J,nO'-InVI6bl KaK

H8M S3pOCnbiMVI ,[l,O KOHLI,a ...

rapaHTVIpyeT HaM , '-ITO Mbl HVIKOI,[l,a H8 CTa-

MO>KHO ,[l,OnbW8 yKnOH51TbC51 OT SCTynn8HVI51

Ha 3TOT nyTb. Be,[l,b OTKa3aTbC51 OT M8'-ITaHVIill,

V1Hor,[l,a C'-IVITa8TC51 , '-ITO Ll,enb ncV~xoaHanVI3a

He cnVIWKOM npVIsneKarenbHa51 nporpaMMa .

c,[l,enaTb S3pocnbiMVI rex , KTO noKa ew,e He snon-

Kor,[l,a >Ke npoVICXOAVIT 3TOT nepexo,[l,, KOTOpblill

He SblpOC, nOCKOnbKy<!>peill,[l,XOTen OCS060,[l,VITb

Mbl o6bi'-IHO oco3HaeM nocraKTyM? noxo>Ke ,

HaC Vl3 6one3H8HHOIO nneHa,[l,eTCTSa (CM. TaK>Ke

see no3>Ke VI no3>Ke , nocne TPVIALI,aTVI , a VIHOr,[l,a

c. 70). 06 3TOM npeKpacHo cKa3an nVIcarenb

VI 6nVI>Ke K n51TVIA8C51TVI . Bnpo'-leM, see 3aSVICVIT

OcKap Yaillnb,[l, : ManeHbKVIe A8TVI ni0651T csoVIx

OT 06CT051T8nbCTS. s:J 0'-18Hb paHO, C C8MVI neT,

pO,[l,VITenei/i , nOTOM OHVI VIX CY,[l,51T; VIHOI,[l,a OHVI VIX

PSYCHOLOGIES
B3CDHPE

cran C'-IVITaTb ce651 S3pocnbiM , VI 51 ,[l,asHo y>Ke

npow,aiOT. no,[l,pOCTOK - TOT, KTO CY,[l,VIT ; S3pO-

nepecmn VIM 6b1Tb , - npV13Haerc51 HeillponcVI-

Cnblill- TOT, KTO npow,aeT . 3TO H8 3Ha'-IVIT, '-ITO

Mbl ,[l,On>KHbl VlnVI MO>K8M 6b1Tb S3pOCnbiMVI see

noA811111T8Cb

xonor 6opV1c l.J,VIpiOnbHVIK (Boris Cyrulnik). OH

CBOIIIM MH8HIII8M

norep51n csoVIx po,[l,HbiX (a caM cnacc51 '-IYAOM)

speM51. LJ,enbHblill , cnnowHoill S3pocnblill cyw,e-

B B8"18pHeM

S 1942 IO,[l,y. MHOIO n03>K8 , >K8HVISWVICb VI CTaS

cTByer TOnbKO S ,[l,8TCKOM S006pa>K8HVIVI . 3Ta

Vlnni03V151 renepb npoxO,[l,VIT y ,[l,ereill see paHbWe

np51MOM 3<f>lllpe

OTLI,OM, OH << nOH51n, '-ITO >KVI3Hb - OipOMHa51 Vlipa

paAIIIOEBpona

VIS 3TOM 6peHHOM MVIpe H8T HVI'-1810 Sa>KH88 , '-18M

VI paHbwe , KaK VI >KenaHVIe nos3pocnerb (eM. c. 62).

nmoc no 6yAH51M.

VllpaTb (CM. 06 3TOM HaC . 74) .

JlVILI,OM K nVILI,Y C >KVI3Hbl0 Mbl 6biCTpO OC03Ha8M ,

HacrynneHVIe s3pocnoCTVI - co6biTVIe nVI'-IHOill

'-ITO O,[l,VIHaKOSO H8S03MO>KHO HVI OTKa3aTbC51 6b1Tb

VICTOpVIVI , KOTOpa51 y Ka>K,[l,OIO CS051. YaCTO Mbl

S3pOCnbiM , HVI CTaTb VIM nonHOCTbiO.

-- -
al'

II

54

PA3BE HAEAnbHbl~?

6e33a60THOCTVI VI npOCTbiX pa,[J,OCT8i/i ,[l,8TCTSa -

I I

'-IYSCTsyeM, '-ITO nos3pocnenVI , KOI,[l,a cny'-la8TC51

V1 3TO TOnbKO K ny'-IW8My. Pa3S8 H8 S TOM COCTO-

sa>KHOe co6biTVIe - pO>KA8HVIe pe6eHKa VlnVI

VIT nVI'-IHOe pa3SVITVIe, '-IT06bl , y3Has ce651 no-Ha-

cMepTb 6nVI3Koro '-lenoseKa. BonpeKVI pacnpo-

CT051W,eMy, yMeTb CO'-IeTaTb orsercrseHHOCTb

CTpaH8HHbiM np8,[J,CTaSn8HVI51M, >K8HW,VIHbl OXOT-

VI 6833a60THOCTb, C8pb83HOCTb VI Vlipy, OTKpblPSYCHOLOGIES

MA~ 2012

TOCTb K ,D,pyrii1M 111 He06XO,lJ,II1MYIO ,lJ,II1CTaHU,11110?

<< Bnepe,D,II1 y B3pocnoro 1113 nwmbiX nepcneKTII1BTOnbKO CTap111K 111n111 He6biTII1e, - rQBOp111T AH,D,pe
KoHT-CnoHBII1nb . - Ho 3TO ero He cnii1WKOM 3a6oTII1T. Y Hero ecTb Koe-'-ITO rop a3,D,O 6onee
CpO'-IHOe. 5onee Ba>KHOe. ECTb TO HaCTO~w,ee ,
'-ITO He npepbiBHO npoxo,D,II1T. EcTb Ta peanbHOCTb,
'-ITO ocTaeTc~'' Be,D,b 6b1Tb B3pocnbiM - 3Ha'-1111T
TaK>Ke yMeTb c6pacbiBaTb 6poHIO, OTKPbiBaTbC~,
6b1Tb HaCTO~UJ,II1M . A 3TO HenerKO ,D,aeTC~ He TOnbKO Ka>K,D,OMY 1113 HaC, HO 111 Ha WeMy 06UJ,eCTBy,
C'-1111TaeT KII1Hope>KII1ccep n asen JlyHrii1H : << s:l ew.e
He nos3pocnen 111 Ha,D,eiOCb ocmsaTbC~ pe6eHKOM ,[1,0 KOHU,a >KII13HII1. A BOT Hawe 06W,eCTBO
MA~ 2012 PSYCHOLOGIES

B3pocneeT. npe,D,bi,D,YW.111e 10 neT OHO 6blnO pe6eHKOM, 111 Mbl CTp0111n111 OTHOWeHII1~ C BnaCTbiO
no np111Hu,111ny: << nana , HaKa>KII1 MeH~, ~ nnoxoill!
n ana , noxsan111 , ,D,aill KOHcpeTy!>> Tenepb Mbl cTanll1
no,D,pocTKaMII1 . 1naBHble sonpocbl YTII1Heiii,D,>Kepa:
<< n a na, Tbl MeH~ ysa>Kaewb?l 3a'-leM Tbl MHe
spewb?!>> A nporpaMMbl HII1KaKOill - KaKa~ nporpaMM a MO>KeT 6b1Tb y no,D,pocTKa? Tenepb HaM
Ha,D,o 111,D,TII1 ,D,anbwe- K B3pocneHII110>>.

* Ta10Ke o6 3mo.flt ot. cmambiO A. l{oHm-CnoH6UJ/.fl

Ebtmb 63pOCJtbuti> Ha Hawe.flt caiime psychologies.ru
**A. JleeuHCOii liHcmumyu,uoHa.Jtblibte paNKU
cmapocmui>, polit.ru
Onpoc cDoHoa .r06w,ecmeeHHoe ~meHue~>, 2010 zoo, fom.ru
**** Owo Cynb6a, cBo6ona Hnyrna (BeCb, 2011).

55

,llOCbE 5b1Tb B3POCnbiMV1

VlHTEPBbfO C 11APLIICOVI nAYTOBOVI

~ MoJIO,ZJ;bie II03)Ke HaLIHHaiOT

)KIITb CaMOCT051TeJibHO~
IIacrropT - B

14 neT, rrpaBo ronoca

- c

18. Bo3pacT yroJIOBHoii

12 JieT, a rrpo,n;aBaTb

OTBeTCTBeHHOCTI1 IIJiaHHpyeTC5I CHI1311Tb ,ll;O

aJIKOfOJib - IIOCJie

21

fO,ZI;a.

TOM, KOr,n;a o6III,eCTBO rOTOBO npH3HaTh

uac B3pOCJihiMH, pa3MbiiiiJI.HeT cou.Honor Jiap11ca IIayToBa.

TEKCT AHHA <DATEEBA

(18,5 JieT) )"(0 OTJ(e-

KO o6ecnOKOeHbi 6e3onaCHOCTbiO CBO-

aJibHOfO OnbiTa

HX J(eTeH, 'ITO npOCTO 6051TC51l1X OT-

JieHH51 oT poJJ:HTeJibCKoH: ceMbH

nycKaTb OT ce651. ECJIH pe6eHoK He

(24,3 roJJ:a) npoxoJJ:HT MeHbllie rnecTH

MO:>KeT nocrynHTb Ha 6IOJ(:>KeTHOe OT-

JieT* *.

J(eJieHHe By3a, OHH Bbi6HpaiOT pe6eH-

TeJibCTBOM B3pOCJIOCTI1 :>KeHiu:HHbi

B MaccoBoM co3HaHHH CBHJJ:e-

KY HHCTHTYT 11 onJia'IHBaiOT o6yqe-

OCTaiOTC51 3aMY:>KeCTBO l1 pO:>KJ(eHHe

HHe. BcTynJieHHe B 6paK, pO:>KJJ:eHHe

pe6eHKa l1 JII1llib 3aTeM - noJiyqeHHe

J(eTeH npOI1CXOJ(l1T BCe n03:>Ke.

o6pa30BaHH51H Ha'IaJIO pa6oTbi. XoT51

I1 XOT51 CTaJIO 60Jibllie npo6HbiX (rpa-

3TO npe)"(CTaBJieHHe TO:>Ke MeH51eTC51:

Jlap1-1ca nayTOBa,
AOKTOp C041-10JlOrWleCKI-1X HayK,

:>KJ(aHCKHX) 6paKOB, 3a Hl1Ml1 '!aero

A~<~peKTop npoeKTOB <t>oHAa

CKpbiBaeTC51 YXOJ( OT OTBeTCTBeHHO-

Ha Bonpoc EcJIH 6br y Bac 6brJia

2005 fOJJ:Y 62% pOCCI151H, OTBe'Ia51

CTH. MoJIOJJ:bie JIIOJJ:H paHbrue Ha'IHHa-

)"(0'-Ib-nOJ(pOCTOK, C '!eM 6bi Bbl CB513bi-

IOT pa60TaTb, HO HM TPYJJ:Hee JJ:OCTI1'-Ib

BaJII1 B nepByiO oqepeJJ:b ee 6yJJ:y-

Psychologies: ~To 3TO aHaY~<~T

cPHHaHCOBOH CaMOCT051TeJibHOCTI1.

ru:ee?>.>, Ha3biBaJIH xopornyiO pa6ory

cerOAHSI- 6b1Tb B3pOCJlbiM?

XoT51 HaJJ:o npH3HaTb, 'ITO cTyJJ:eHTbi

l1 JII1llib

Jlaplo1ca nayTOBa: B3pOCJIOCfb - 3TO

aKTHBHO HIU:YT no)"(pa60TKY no cne-

L(JI51 IOHOilleH B3pOCJIOCTb HacrynaeT,

KOf)"(a OHH Ha'IHHaiOT 3apa6aTbiBaTb.

06w,eCTBeHHOe MHeHI<Ie>> (<J>QM).

27% -

yJJ:a'IHbiH 6paK*** .

cnoco6HoCTb rrpnnHMaTb pernenn51,

U:I1aJibHOCTI1l1 roTOBbi TPYJJ:HTbC51

Bbi6HpaTb 113 HeCKOJibKHX aJibTepHa-

6eciiJiaTHO paJJ:H peKoMeHJJ:au:HH:,

Ho caMH OHH 6oJibruee 3H a'IeHHe

THB . B OTJIWII1e OT no)"(pOCTKa, B3pO-

3anHCI1 B pe3IOMe l1 lliaHCa nOJIY'IHTb

npHJJ:aiOT CeKCYaJibHOMY Onbrry, KypeHHIO, ynoTpe6JieHHIO aJIKOfOJI51. ..

CJibiH 'IeJIOBeK cnoco6eH Bbmep:am-

BnOCJie)"(CTBI1l1 MeCTO B IllTaTe.

BaTb BHJITpeHHee Hanp51:>KeHHe, J(eHCT-

OcTall~<~Cb 111-1 ceroAHSI p~<~Tyallbl

YronosHaSI OTBeTCTBeHHOCTb

BOBaTb B curyarum KOHcPJIHKTa. L(JI51

nepexoAa B KaTeropl-110 sapoCJlbiX?

COIUIOJIOfOB KJIIO'IeBbiM noKa3aTeJieM

Jl.

n.: PHTYaJibi cyru:ecTBYIOT, HO

12 neT,

npoAa)l(a anKoronSI

C 21 rOAa - KaKOBa llOri<IKa HOBbiX

3aKOHOAaTellbHbiX I-1HI-141-1aTio1B?

CaMOCT051TeJibHOCTI1 CJIY:>KHT OTBeT Ha

B CB513l1 C COU:HaJibHbiM paCCJIOeHHeM

Bonpoc )lumeTe Bbi BMecTe c poJJ:HTe-

cei1'-Iac TPYJJ:Hee o6Hapy:>KHTb eJJ:HHoe

B 3TOM ecTb pa3yMHoe 3epHo: npe-

JI51MHI1JIH OTJ(eJibH O OT HHX?. B 3TOM

JJ:JI51 Bcex co6biTHe, 3HaMeHyiOru:ee

crynHOCTb l1 aJIKOfOJII13M (Hap51JJ:Y

CMbiCJie B3poCJieHHe B PoccHH Hacry-

HacTynJieHHe 3peJIOCTH. Ha'IHHa51

C HapKOMaHHeH) - KJIIO'IeBbie npo-

rraeT Ha py6e:>Ke

24 - 25 JieT - 62% MO-

14 JieT no)"(pOCTKH npOXOMT nO'ITH

6JieMbi MOJIOJ(e:>KH, l1 fOCyJJ:apCTBO

JIOJJ:biX JIIOJ(eH 3TOrO B03pacTa :>KHBYT

HenpepbiBHYIO 'Iepeey HHHU:HaU:HH

nbiTaeTC51 TaKHM cnoco60M HX

OTJJ:eJibHO *. Ilo P5IJJ:Y KpHTepHeB co-

HHCnbiTaHHH: noJiyqeHHe nacnopTa,

pernHTb. HacKOJibKO 3cPcPeKTHBHO -

BpeMeHHbre nOJ(pOCTKH B3pOCJieiOT

CJJ:a'Ia Ef3, coBeprneHHOJieTHe, no-

3TO y:>Ke JJ:pyroH: Bonpoc.

paHbllie - HanpHMep, B ceKCYaJibHOH

crynJieHHe B HHCTHTyT, 3aiu:HTa J(H-

o6JiaCfl1l1JII1 KaK noKynaTeJIH TOBapOB

IIJIOMa, apMI151 - O'IeHb HanOJIHeHHOe

11 yCJiyr. Ho B U:eJIOM MOJIOJJ:e:>Kb B3po-

co6biTI151MH BpeM51.

* Onpoc C!XJM, 2010 zoo, fom.ru

** PoccHJI s Espone (Academia, 2009).
*** COI.IHa.JibHaJI pea.JibHOCTb, 2006, M 3.

CJieeT n03:>Ke, '!eM l1X CBepCTHI1Kl1

HJ(eaJibHOM (no MHeHHIO pOCCI15IH)

20- 30 JieT Ha3a)"(. PoJJ:HTeJIH HaCTOJib-

:>Kl13HeHHOM nyTH, OT nepBOfO CeKcy-

Y J(eByrneK, npH

PSYCHOLOGIES M A ~ 2012

,llOCbE 5b1Tb B3POCnbiMV1

Co6biTMe /KM3HM
MJIM qyBCTBO,
O,li;HO MrHOBeHMe
MJIM ueJia.H
MCTOpM5I - HaiiiM
repOM BCIIOMMHaiOT
0 TOM, KaK M KOr,n;a
OHM BIIepBbie
OI.UYTIIJIH

ce6H

B3pOCJibiMH.
TEKCT

EJIH3ABETA 3AMbiCJIOBA,
fAJIHHA qEPMEHCKAH

,l(eHMC ,l(paryHCKMM,
rm:caTeJih

~Bhmo caMoe Hal:JaJIO ceHT5:I6p5:I

1968 ro;J:a. Mhr c HeM cTomrn Ha yr.ny

fepQeHa M MoxoBoii.

5I TOJibKO 'ITO nocTynMJI B

YHMBepcMTeT. 0Ha

TaM y:lKe Y'IMJiacb . Mbi no3HaKOMMJIMCb .[(Ba ro.aa Ha3a.[(, H Tor.aa nepeweJI B .[(eBHTbiM KJiacc, OHa - B .aecHTbiM. UeJibiX .[(Ba ro.aa Mbi 'IacaMM
pa3fOBapMBaJIM no TeJiecpoHy, XO.[(MJIM B TeaTpbi M ryJIHJIM npOCTO TaK.
Mbl HM'Iero He o6cy:lK.[(aJIM, He CTpOMJIM nJiaHOB, HO 5I TO'IHO 3HaJI,
'ITO 3TO - HaBCer.[(a.
Mbl CT05IJIM Ha yrJiy. 0Ha Ky.[(a- TO O'IeHb TOpOnMJiaCb.

5I

CKa3aJI: %TOr.[(a

.[(aBaM BCTpeTMMCH Be'IepOM1>. 0Ha CKa3aJia : <<He 3Hai01>. %KaK 3TO?i> 5I He nOHHJI. %3TO 3aBMCMT He OT MeHH1>, - CKa3aJia OHa. %A OT KOrO?i> rJiyno cnpOCMJI 5!. %0T O.[(HOfO 'IeJIOBeKa!>, - M OHa nOIIIJia BBepx
no YJIMI(e. OcTaHOBMJiacb, o6epHyJiacb M cKa3aJia: %TOJibKO He Ha.ao
MeHH HeHaBM.[(eTb, no:lKaJiyMCTa!>. lii YIIIJia COBCeM.
5I OTBepHyJICH, 'IT06bi He cMoTpeTb eii BCJie.[(. Eme MMHYTY Ha3a.[( yJIMl(a
6biJia HpKM M BeceJIM, KaK .aeTCKM KapTMHKa. Ka3aJIOCb, 'ITO Becb MMP
cneQMaJibHO c.aeJiaH .[(JIH Moero y.aoBOJibCTBMH. Bee M3MeHMJIOCb B O.[(MH
MMf, 6y.[(TO TeHb JierJia Ha BCe BOKpyr. MMMO Me.[(JieHHO npoexaJI TpOJIJiei1:6yc: .[(eByiiiKa CM.[(eJia y OKHa M 'IYTb He nJiaKaJia, y .[(pyroro OKHa CM.[(eJI rpycTHbiM cTapMK. Co6aKa B TH:lKeJioM oweiiHMKe npornJia MMMO, 3JIO
Ha MeHH noKOCMBIIIMCb. Tpy.aHM B3pOCJIM :lKM3Hb o6CTynMJia MeHH. IToTOM K rope'IM npMMeiiiaJiaCb rop.[(OCTb: 5I no'IyBCTBOBaJI ce65I MY:lK'IMHOM,
KOTOpbiM n03HaJI JII060Bb M pa3JiyKy. Ho MHe CaMOMY CTaJIO CMeiiiHO OT
3TMX Mbi CJieM.

5J nOHHJI, 'ITO 3Ha'IMT 6biTb B3pOCJibiM:

CMOTpeTb KaK 6bi

co cTopoHbi Ha ce6H HecqacTHoro MJIM Ha ce6H rop.aoro M YJibi6aTbCH.

I103TOMY 5I HOCKOM 60TMHKa nO.[(.[(aJI KaMeiiieK M nOIIIeJI K OCTaHOBKe1> .

58

PSYCHOLOGIES MA~ 2012

IIOB3pOCJieJI(a)

HaTaJIIUI BacoocKaJI,

IIoJiuHa Arypeeoa,

A.JI:eKcaH,n;p Bopucoo,

HCTOpHK

aKTprrca

rrpaBOCJiaBHblll CB5IIIIeHHHK

~ MHe Ka)KeTC51,
~ Kor,n:a 5I c,n:arra
3K3aMeHbi Ha MCTcPaK MbiB3pocrreeM,ecrrn

'2"

"0

<Il

"""
,_0

Ha'IHHaeM 'IyBeTBOBaTb, 'ITO Ha eBeTe

BrrepBbre - Kor11,a H e11,e.Jia.JI rrpe11,JIO-

IIOHTI1 IIOeMOTpeTb eBOIO cpaMHJIHIO

KpOMe Te6H eeTb 11,pyr11e JII01J,I1, KOTO-

)KeHHe eBOeH 6y1J.yiiieH )KeHe: MHe 6biJI

B errHeKax. floexa.JI Moil rrarra,

pbiM MO)KeT 6biTb IIJIOXO 11JII1 XOpO-

21

IIOJIKOBHHK 3arraea, cppOHTOBHK.

IIIO, 11 Tbl MO)Kelllb Ha 3TO BJII15!Tb.

HHeM lJ,O'IepeH. B TpeTHH pa3 - Kor11,a

5J IIOB3pOe.Jie.Jia B

MaMa, 6a6yiiiKa 11 H )KlJ,a.JIH ero

IIIeeTb JieT, KOrlJ,a

pa3B07J,I1JIJ1eb p011,11Te.JIJ1.

5I

O'IeHb

20 ...

BTopoii pa3 - e po)KlJ,e-

eTa.JI 1J,b5IKOHOM: p5!11,0M e OTBeTeTBeHHOeTbiO 3TOrO CJiy)KeHJ15I rrpe)KHAA

XOpOIIIO IIOMHIO MOMeHT, KOrlJ,a OHI1

Hay'IHM pa60Ta Ka3a.Jiaeb IIp115ITHbiM

Jiaeb. 0Ka3a.JIOeb, 'ITO eyiiieeTByeT

MHe eo06IIII1JII1 06 3TOM . 11HMeHHO

BpeMHrrperrpoBO)KlJ,eHHeM. MeHH )KlJ,a-

11HOH M11p, 11 MHe 3aXOTe.JIOeb paeTH,

e 3TOH MHHYTbi IIOMHIO ee65I KaK

Jia '-'He6JiarOIIOJIY'IHMi> rrepKOBHM

pa3BHBaTbeK flpoeeeopa MfY

B3pOe.JIOrO 'Ie.JIOBeKa. 3TO 6biJia

epe11,a (e yCTpOeHHbiM HaYl.J:HbiM MH-

Ka3a.JIJ1eb MHe 11HOIIJiaHeT5IHaMH,

O'IeHb 11,paMaTI1'IHa5I eHTya!II15I.

pOM - He epaBHI1Tb), HaeKB03b rrpo -

6oraMJ1!

5I IIO'IyBeTBOBa.Jia Herrpe-

OlJ,OJIHMOe )Ke.JiaHHe eaMOH IIIaraTb

MoH MaMa yxo11,11Jia K 11,pyroMy

eBe'!eHHM '-'KOMIIeTeHTHbiMI1 opraHa-

MY)K'IHHe. 3To 6br.JI ee y'IeHIIK.

Ml1i>, JII07J,I1 OTHIOlJ,b He aKalJ,eMJ1'lee-

25

<Il

ITO 3TOMY HOBOMY MHpy, 3HaTb

fiOTOM OHa IIpO)KHJia e HHM

JiaTbiHb, X01J,I1Tb B KOHeepBaTOpHIO,

B JII06BH 11 eor.Jiaemr. Ho H pe6eHKOM

"

ro11,, eli

e rrepBbiX lJ,HeH y'Ie6bi 5I 113MeHH-

u
c

;;:

B03HMKaJIO He pa3.

MfY, y Memi He xBanr.Jio 11,yxy

e 3aMHpaHHeM eep11,rra lJ,OMa. Ho

:i'

~3TO LJYBCTBO

JieT

A Kor11,a
50 JieT 5I eTa.JI eBHIIIeHHHKOM, a ITO-

rwro ypom-m MbiiiiJieHHK

B

eTp11'Ib 'Ie.JIKy, II03BOJI5!Tb ee6e 6biTb

BIIepBbie YBHlJ,e.Jia, KaK MOll p011,HOH

TOM 11 HaeTOHTe.JieM, TO YBI17J,e.JI, 'ITO

He KaK Bee 11 B006IIIe lJ,e.JiaTb TO, '!ero

rrarra CTpa11,a.JI. MHe B1J.pyr eTa.Jio

Bee, 'ITO IIp011eX07J,I1JIO 11,0 3TOrO, 6biJIO

o;o

'"'

B MOeH )1{113HI17J,O eHX IIOp He 6biJIO.

"us

O'IeHb )Ka.JIKO Beex B3pOe.JibiX.

JII1Illb 0)KJ17J,aHJ1eM IIOJIHOTbi BOCTpe6o-

C Tex rrop

11MeHHO 3TO OIIIYIIIeHire )Ka.JioeTH

BaHHOeTJ111 ... HaeTOHIIIeH OTBeTeTBeH-

<Il

H eTa.Jia Bee peiiiaTb eaMa.

""

11 xoTH YBJie'IeHHO Bee paeeKa3br Ba-

KO B3pOe.JibiM 11 orrpe11,e.JIHJIO MOe

HOeTH. Bee 3TH 3Taiibi, rrp11 Beeii eBOeH

""

Jia p011,11Te.JI5IM, HO HHKOrlJ,a y)Ke He

3MOI!I10Ha.JibHOeB3pOe.JieHI1e.3TO

6:

pa3HOeTI1, paBHbi ITO ypOBHIO HaKa.Jia.

"""0

errpaiiiHBa.Jia, KaK MHe rroeTyrrHTb.

11JIJII03115I, 'ITO lJ,eTH He MoryT 'IyBeT-

JJ:JIH MeM eoeT05IHJ1e B3pOe.JIOeTJ1 -

5I He rrpoCTo

BOBaTb Ha B3pOe.JIOM ypOBHe. 0HI1

3TO KOrlJ,a Mbl OTBe'IaeM 3a lJ,e.JIO,

e.Jioii, Hero eTa.Jiai> .

BIIOJIHe MoryT Bee IIOH5!Tbi> .

KOTOpoe lJ,e.JiaeM, 3a HaiiiHX p011,HbiXi> .

OIIIYTHJia ee6H B3po-

MA~ 2012 PSYCHOLOGIES

>>>

59

,llOCbE 5b1Tb B3POCnbiMV1

Kcemu1 Co6qaK,

BJia.LI.MMHp ToJicToii,

KaTepwHa fop.a;eeBa,

TeJieBe.LI.yili.M

,li.HpeKTOp My3e.SI-yca,n:b6bi

)l{ypHaTIIICT

~5{ CBOe ,l(eTCTBO

~ CBoe B3poCJieHMe

~ MeH.H 3acTaBJI.HJIM

He O"lleHb JII06JIIO,

5I CB513biBaiO

3aHMMaThC51

He Mory Ha3BaTb ero C'-laCTJIIIBbiM.

C OIIbiTOM :>KII3HII B ,IJ,IIKOH IIpiipO,ll,e,

JierKOH aTJieTIIKOH C ,l],eB5ITII JieT.

CKopee 3TO 6brJia TPY,IJ,HaJI rropa cTa-

C IIOe3,1],KaMII, B KOTOpbie pO,ll,IITeJIII

MHe 3TO '-~Y,IJ,OBIIIIJ,HO He HpaBIIJIOCb,

HOBJieHIIJI. Il03TOMY 5I BCer,IJ,a Me'-ITa-

6paJIII MeHJI c co6oH: Ha 6eper ,UoHa,

cTpaiiiHO yToMJIJIJio. Ilo:>KaJiyi1:, Kpa-

Jia rro6brcTpee BbrpacTII, '-IT06br rro-

Ha o3epo 11ccbiK-KyJib, B KapeJIIIIO,

CIIBbre IIIIIIIOBKII :>KeJITOrO IJ,BeTa,

JIY'-IIITb He3aBIICIIMOCTb. CaMoil

Ha ,UaJibHIIH CeBep . IloMHIO, Mbi

KOTOpbie ,l],aBaJIII 3a TpeTIIH pa3p5I,ll,, -

cecTb 3a PYJib, caMoil rroexaTb 3a

HaTKHYJIIICb Ha 3a6poiiieHHbiH ,IJ,OM

3TO BCe, '-ITO MOrJIO MeHJI 3aiiHTepe-

rpaHIIIJ,Y - 3TH :>KeJiaHII5I 3aBopa:>KII-

B Tailre II rroceJIIIJIIICb TaM. HaiiiJIII

COBaTb B crropTe. 0,1J,Ha:>K,IJ,bi Mbi rroe-

BaJIII MeHJI. Ho B peaJibHOCTII B3po-

CIIII'-IKII, COJib, ,ll,pOBa - 3TO 6biJIII Ha-

xaJIII Ha c6opbr B crropTIIBHbiH Jia-

cJieHIIe o6epHyJiocb ,IJ,JIJI MeHJI rre-

CT05IIIJ,He coKpOBIIIIJ,a! B 3TIIX rroe3,1J,-

repb foJiy6oe 03epo~ B Ka6ap,ll,IIH0-

'-laJibHbiM OIIbiTOM, CB5I3aHHbiM C IIO-

Kax 5I MHOriie BeiiJ,II ,IJ,OJI:>KeH 6biJI

5aJIKapiiii. 11 Mbl TaM ,IJ,OJI:>KHbi 6biJIII

TepeH OTIJ,a. 3TO CJIY'-IIIJIOCb, KOr,IJ,a

,l],eJiaTb caM. A rrpou,ecc B3pocJieHII5I

6e:>KaTb KIIJIOMeTpOBbiH Kpocc. MHe

3Ha'-IIITeJibHO ycKOp5IeTC5I Ka:>K,IJ,biH

6biJIO TJI:>KeJIO ,IJ,biiiiaTb - ropbl BCe-

MHe 6brJio

18 JieT.

pa3, KOr,IJ,a IIpiiXO,IJ,IITC5I ,IJ,eJiaTb

TaKII. 11 B KaKOH-TO MOMeHT 5I B,ll,pyr

6e33aiiJ,IITHOCTII rrepe,ll, MIIpOM, C KO-

'-ITO-TO CaMOCT05ITeJibHO: HaHTII rpii6,

IIOHJIJia, '-ITO 5I 60Jibiiie 6e:>KaTb

TOpbiM 5I Terrepb O,IJ,IIH Ha O,IJ,IIH, omy-

rroilMaTb pbr6y. HeB03MO:>KHO 6brJio

He XO'-ly, '-ITO 5I Mory OCTaHOBIITbC5I

IIJ,eHIIe, '-ITO 5I He MOry HII Ha KOrO

rrpiiexaTb, II 3a Te6JI rrarra Bee c,IJ,eJia-

II IIOHTII IIeiiiKOM. 11 M05I :>KII3Hb OT

5I OCTaHOBIIJiaCb
5I IIIJia II CMOTpeJia ITO CTO-

orrepeTbCJI, '-ITO 5I Terrepb caMa 3a

eT. TOJibKO BMeCTe : OH 6paJI TOIIOp

3TOrO He II3MeHIITC5I.

ce6JI. MHe He K KOMY 6oJibiiie rrpii6e-

rro6oJibiiie, 5I - rroMeHbiiie . XoTJI MOII

II IIOIIIJia.

:>KaTb, '-IT06bi IIO:>KaJIOBaTbC5I Ha

CbiHOBbJI BaHJI II AH,ll,piOIIIa (IIM ceil-

poHaM, yBII,IJ,eJia ropHbre u,BeTbi, pa3-

:>KII3Hb, rrorrpociiTb 3aiiJ,IITbi, ,l],eHer

'-lac

B KOHIJ,e KOHIJ,OB . TaKOe B03MO:>KHO

e3,1],KII Ha ,l.J,oH KaK IIOBO,IJ, II006IIJ,aTb-

13 II 16 JieT) BOCIIpiiHIIMaiOT IIO-

rJIJI,IJ,eJia foJiy6oe 03epo II He6o c 6erymiiMII o6JiaKaMII. TpeHep opaJia:

6biJIO TOJibKO C IIaiiOH, C MaMOH -

C5I c ,ll,py3b5IMII, pa3BJie'-lbC5I, rroToMy

<rfop,ll,eeBa! KaK Te6e He CTbi,IJ,Ho?!~

,ll,pyriie OTHOIIIeHII5I. 3aTeM Ha'-laJIC5I

'-ITO 5I ITO IIpiiBbi'-IKe MHOroe B o6-

A 5I IIIJia II pa,ll,oBaJiacb, '-ITO Mory

He 6e:>KaTb CO BCeMII II OT 3TOrO M05I

6oJiee my6oKIIH rrpou,ecc oco3HaHII5I,

ycTpOHCTBe JiarepJI 6epy Ha ce6JI.

rrpe:>K,I],e Bcero Toro, '-ITO 5I Terrepb

,l.J,JIJI HIIX 3TO y:>Ke He ypoK Bbi:>KIIBa-

:>KII3Hb He CTaHeT xy:>Ke. Y:>Ke II03,1J,Hee

,IJ,OJI:>KHa CaMa IIpiiHIIMaTb peiiieHII5I

HII5I, a 3Ha'-IIIT, II He IIOBO,IJ, IIO'-IYBCT-

5I IIOHJIJia, '-ITO B 3TOT ,l],eHb BIIepBbie

BOBaTb BKYC B3pOCJIOH :>KII3HII~.

IIOCTYIIIIJia ITO-B3pOCJIOMY ~.

II HeCTII 3a HIIX

60

IIocJie ero cMepTII

MOMeHTaJibHO IIpiiiiiJIO OIIJ,yiiJ,eHIIe

OTBeTCTBeHHOCTb~ .

PSYCHOLOGIES MA~ 2012

MapH3TTa qy,ZJ;aKoBa,

HMKMTa E$peMoB,

AHHa CKaBMTMHa,

cPMJIOJIOf

aKTep

,n:eTCKMH aHaJIMTMK

~XopOIIIO IIOMHIO TO

~51 c po)KJ(eHIUI

JieTO, KOr,n:a ,n:eTCTBO

~ B ,n:eB.HTh JieT
5I ,nyMaJI: ~ Yx Thr!

MOe KOH'lMJIOCb. 3apOClliMM TpaBOM

B 2000-M MHe 6y,aeT yJKe ,aBeHa,a-

B3pOCJIOM. C He,aoyMeHMeM CMOTpeJia

u,aTb, u Tor.aa Bee MOJKHO!i> CeH.qac

Ha oTu,a, JII06uBrnero MYJibTMKM. I1JIM

.aepeBJIHHOM KpbiJibu,e . B ,aByx rna-

MHe ,aBa,au,aTb TpH , l1 5I 60Jibiiie He

Ha MaMy, 6oJieBIIIYIO 3a Harny XOKKeM-

rax oT MeHJI MJia,arnaJI ceCTpeHKa

MeqTaiO o B3pocJieHMM. B MoeH. ITpo-

HYIO c6opeyiO Ha qeMrrMoHaTe MMpa.

yiToeHHO pacKa'IMBaeTcJI Ha Ka'le -

eccuu B3pocJieTb He o6JI3aTeJibHO.

B3pOCJibie y,auBJIJIJIM MeHJI Hecepoe3-

JIJIX. MHe HecTepiTMMO xoqeTcJI ITO-

.ll:JIJI aKTepa ,aaJKe Jiyqrne ocTaBaTbCJI

HOCTbiO CBOMX JKM3HeHHbiX 3aH5ITMi1..

cJie,aoBaTb ee ITPMMepy. Ho HeJib35I.

pe6eHKOM. CJioBo <tB3pocJieHMei> Bbi-

Ha KpbiJieqKe pa3JIOJKeHbi y'!e6HMKM

3biBaeT y MeHJI accou,uau,uu c JIIO,ab-

5I BCer,aa cqMTaJia, qTo MHOrMe l13 HMX

TaK l1 He BblpOCJIM. 5I ,ayMaJia, 'ITO

,aBOpMK.

5I CMJKY Ha TeiTJIOM OT COJIHIJ,a

qyBCTBOBaJia ce651

,aJIJI 4 - ro KJiacca - He TOJibKO ITO

MM B KOCTIOMax, CT05Ill!MMI1 B ITpo6-

JKI13Hb Ha,ao TpaTMTb KaK- TO 110- _apy -

apM<pMeTMKe M pyccKOMY 5I3biKy,

KaX u pernaiOll!MMM BaJKHbie ,aeJia.

roMy. B ,aBa c rroJIOBMHOM ro.aa 5I xopo-

HO M ITO MCTOpMM, reorpaqmu ...

TaK qTo B3pocJieHue - 3TO He ITO

rno quTaJia. I1 c Tex rrop IlbiTaJiacb

B Ha'!aJie JieTa 5I oKoHquJia 3 - H.

MoeH. '!aCTM. Boo6me BITepBoie 5I pe-

HaMTM OTBeTbi Ha BOilpOCbi, Ha KOTO-

KJiaCC, l1 OTeiJ, CKa3aJI: <tTbi TpaTMIIIb

IIIMJI, 'ITO B3pOCJibiM, JieT B IIIeCTHa,a-

pbie B3pOCJibie rrpe,arroqMTaJIM He OT-

Ha ypOKM 10 MMHYT B ,aeHb l1 ITOJiy-

u,aTb, Kor.aa ITepepoc po,auTeJieH.. ITo -

Be'!aTb. MoJKeT 6oiTb, rroToMy, 'ITO

qaeiiib ITJITepKH. Y Te6JI He Bbipa6o-

TOM HaqaJI 3a,ayMoiBaTbC5I 06 l1CTO -

rrpaB,aMBbiM OTBeT 6oiJI, Ha MX B3rJIJI,a,

TaeTCJI pa60TociToco6HOCTb . EcJIM

pi1I1 CBOeM CTpaHbi , Hapo,aa, ITO'leMy

CJIMIIIKOM rryraiOll!MM ,aJIJI pe6eHKa.

xoqernb - ITo,aroTOBbCJI 3a JieTo,

MHe cyJK,aeHO 6oiJIO 3,aecb po,aMTbC5I .

B TPM ro.aa 5I rrpoquTaJia <tPo6MH30Ha

TOr,aa ,aupeKTOp IIIKOJibi C06epeT KO-

faJIO'IKM Ha Bbi6opax, B KOH IJ,e KOH-

Kpy3oi> u rroHJIJia, 'ITO MOJKHO Bbi-

MMCCMIO, y Te65I ITpMMYT 3K3aMeHbi

ll,OB, ITpMXO,aMTC5I CTaBMTb - a 3a qTo

ITO BCeM ITpe,aMeTaM 3a 4 - H. KJiacc.

CTaBMTb, HeiTOH5ITHO.

C,aarnb - M ITOM,aernb B 5 - H..

He

5I

B,apyr ITOH5IJI,

JKMTb CaMOCTOJITeJibHO. IJpocTO Hy)KHO MHoro Bcero yMeTb. TaK qTo c Tex

'ITO IlOJIMTMKa - 3TO O,aHa 60Jibiiia5I

110p 5I CTpeMMJiaCb HaYl.J:MTbC5I BCe _ae-

3axoqernb roTOBMTbCJI - IToH.,aeiiib

Hrpa, l1 OTHOCI1TbC5I K HeM Ha,ao COOT-

JiaTb caMa. YquJiacb, HerrpepoiBHO qu-

B CBOM 4 - H.i>. Il03,aHee 5I ou,eHMJia My-

BeTCTBeHHO. BoKpyr Bee ,auKo cMern-

TM, Ha6JIIO,aaJI. Cemac JI c MHTepecoM

.apocTb, C KOTOpOM OH 6e30 BC5IKOrO

HO. KaK cKa3aJI llleKcrrup, Been

CMOTpiO Ha ,aeTeM BOKpyr. MoJKeT,

HaJKMMa (caMoe BaJKHoe!) ITpe,aJio -

MMp - TeaTp, a JIIO,aM B HeM aKTepbi.

B CJie,ayiOll!eM JKI13Hl1 MHe TOJKe

JKMJI MHe CaMOM ITpi1H5ITb peiiieHMe.

A CeHT- 3K3IOrrepu .ao6aBMJI:

11 KaKaJI 6e3,aapHM Tpyrrrra!i>

u y3HaTb, KaK 3TO - B3poCJieTb ... i>

1 CeHT5I6p5I 5I ITOIIIJia B 5 - M KJiaCCi> .

MA~ 2012 PSYCHOLOGIES

y,aaCTC5I rro6biTb 11pOCTO pe6eHKOM

61

,llOCbE 5b1Tb B3POCnbiMV1

~ pncyiO
B3pOCJlOIO LJ8JlOB8K8
,l{aH.H, Mapyc.H, AneHa, I1rHaT... Mbi rrorrpociiJIII ,ll;esoqeK
paccKa3aTb HaM
0 TOM, KTO TaKOH ~B3pOCJihiH "IJeJIOBeK~. ,l{eTCKIIH IICIIXOJIOr
faJIII5I HIIrMeDKaHOBa KOMMeHTIIpyeT IIX OTBeTbl II piiCYHKII.

H MaJibqHKOB OT qeTbipex ,li;O CeMH JieT

TEKCT IOJIIUI BAPIIIABCKMI

~BapocJihie

6oJihmue~

MaJieHbKHe LJ;eTu see noHnMaJOT 6yKBaJibHo:

OHM cpaBHHBaJOT Hac c co6oii: u npe:~KLJ;e
BCero fOBOp.HT 0 TOM, 'ITO BH!l;.HT.

~::ho TaKne JIJOLJ;H, KOTOpbie 6oJibiiie LJ;eTeii:.

To ecTb HaMHoro Bbiiiie. ,ll;aH.H,

5 JieT

~OHn TaKne 6oJihrnne-npe6oJihrnne. Mapyc.H, 4 ro11;a

~B3pOCJibiH- 3TO TOT, KTO Bbipoc. AJieHa,

7 JieT

B3pOCJibie 6oJibrne He TOJibKO no pa3MepaM,

HO H no TO My, 'ITO y HHX

~B

fOJIOBe>>.

<<3TO TOT, KTO 3HaeT 60Jibiiie, 'leM .H,

u caM 6oJibiiie. TaH.H,

:3moMOU
nana. OJ-t o'lleJ-tb
6oJZbWOU:i>.

6 JieT

<<0Hn yMeJOT 6biCTpee LJ;yMaTb, 'leM .H>>. MrHaT,

7 JieT

l{mm,5 Jiem

~Ouu 3aHHMaiOTC L(eTbMH~

JIJ060nbiTHO, 'ITO LJ;eTH CaMH He 3afOBapnBaJIH 0 JIH'IHOH
:IKH3HH B3pOCJibiX H He ynOMHHaJIH 06 HX 'IYBCTBaX.
Harny :IKH3Hb OHM ou;eHnBaJOT npe:~KLJ;e scero
c TO'IKH 3peHH.H Toii: poJiu, KOTopyJO Mbi urpaeM
nO OTHOIIIeHHIO K HUM.
<<0HH fOTOB.HT HaM eLJ;y, JIJ06.HT, nhiTaJOTC.H Hay'IHTb
H nOMO'Ib, CTHpaiOT LJ;eT.HM 6eJibe H CTeJIJOT nocTeJib.
AJieHa,

7 JieT

~OHn yqaT Hac yMy. ,ll;aH.H,

62

5 JieT

:MaMa zomoeum, a 6pam

u cecmpa BMecme BRJKym:?>.
Coc/JbR, 7 Jiem
PSYCHOLOGIES MA~ 2012

~ouu J!eJiaiOT pua3Hbie

Bemu 6ea

:B3pOCJlbte 'llUH5lm meJte6U30pbt

u eoo.flm MaUtUJ-tbt. A 5l 6bt xomeJZ
::Jmo oeJZamb caM. Hmam, 7 Jlem

,n;eTeu~

l f :no, 6ea COMHeHMH, O'IeHb paccTpaMBaeT UOCJie,rJ;HMX!

<<OHM ,r~;eJiaiOT BCHKoe paaHoe o,r~;HM, 6ea Hac!>. Carna,

5 JieT

BapocJihie yMeiOT ,r~;eJiaTb Bee, MMeHHO noaToMy Ha ,r~;eTCKMX

pMcyHKax y HMX MoryT 6biTb CJIMIIIKOM ,rJ;JIMHHbie pyKM - KaK
Ha pMCYHKe AH,r~;peH. Ho TaKoe coBeprneHCTBO HaiiiMX ,r~;eTeii
nopoii oaa,r~;a'IMBaeT.

~MaMa rJia,rJ;MT 6eJihe, nana aaJieaaeT Ha ropy, KpecTHbiH

Ha,r~;yBaeT rnapMKM. A y MeHH HM'Iero He noJiyqaeTcH.

~ 6bi XOTeJia BCe yMeTb, KaK OHM!>. AJieHa,

7 JieT

<<B3pOCJibiH - 3TO 'IeJIOBeK, KOTOpbiH MO)KeT UMCaTb

KHMfM, CTpOMTb ,'J;OMa, ,rJ;eJiaTb MrpyiiiKM, napTbl, IIIKacPbi,
KOMUbiOTepbi, npMpy'IaTb )KMBOTHbiX,
Ha KOMUbiOTepe!>. <l>e,r~;H,

,r~;yMaTb

7 JieT

Ho MHOf,rJ;a B3pOCJibie npOCHT MM UOMO'Ib, M ,rJ;eTM 3TO O'IeHb

lleHHT. ~OHM ,rJ;eJiaiOT UO'ITM Bee, HO MHOf,rJ;a
Mbi MM noMoraeM!>. JIMaa,

4 ro,r~;a

~liM 6oJihrne paapernaeTc,

:3moMo5l
MaMa
e nJZambe
c6ucepoM
u ~eemaMu.

H y HHX eCTb

Hacmn, 6 !lem

~OHM Ha,r~;eBaiOT Bee, 'ITO XOTHT!>. JIMaa,

BJiaCTb~

,l1;eTM 3aMe'IaiOT, 'ITO B3pOeJibie Beer,r~;a MOfYT ,rJ;eJiaTb TO, 'ITO XO'IeTeH.

~OHM e,r~;T eJia,r~;Koe, He JIO)KaTe enaTb paHo

M ay6hi 'IMeTHT noeJie MeHH!>. HacT,

6 JieT

~B BbiXO,'J;Hbie OHM ,'J;OJifO MrpaiOT B BM,rJ;eonpMeTaBKy!>. ,l1;aHMMJI,

6 Jie T

4 r o,r~;a

~MoryT KaTaTbeH Ha MOTOIIMKJie, a HaM HeJib3H!>. ,l1;aHMMJI,

6 Ji eT

Oeo6eHHoii BJiaeTbiO BapoeJibie o6Jia,r~;aiOT Ha,r~; ,r~;eTbMM.

~EeJIM pe6eHoK ue eJiyrnaeTeH, OH BbirJIHtJ:MT rJiyno!>. Cocl>h,

7 JieT

~BapoeJibiX Ha,rJ;O yBa)KaTb, UOTOMY 'ITO OHM MHOrOMY y'IaT ,rJ;eTeH

M noMoraiOT MM!>. lfrHaT,

7 JieT

:Mou 05l05l CUOUm 3a KOMnbJOmepOM

u 3apa6ambteaem oeHbZU. Anopeu, 7 Jlem

~BapocJihie pa6oTaiOT~
lfMeHHO 3TMM OHM 3aHMMa10TeH
KOf,rJ;a He 3aHMMa10TeH ,rJ;eTbMM.
<<OHM Ka)K,rJ;biH ,r~;eub Ky,r~;a-To yxo,r~;HT!>. Mapye,

4 ro,r~;a

<<MoryT pa60TaTb Ha eTpOHKe, Ha KOMUbiOTepe,

,r~;peeeMpOBIIIMKOM B IIMpKe M KJIOyHaMM>>. <l>e,r~;op,

7 JieT

~y HMX eeTb 11eJih: aapa6oTaTb ,r~;eubrM HaM Ha e,r~;y!>.

,l1;aHMMJI,

6 Ji eT

MA~ 2012 PSYCHOLOGIES

63

,llOCbE 5b1Tb B3POCnbiMV1

:3moMaMa
Moeu JZy'lfweu
noapyJICKW>.

~BapOCJibie qeM-TO

A 1m, 6 !!em

TIOXO)KH Ha

HaC~

M ,rJ;eTHM aTo HpaBHTCH!

<1Mbi c nanoii noxo:>KH. OH He JIIo6uT MOJIOKO,
u H TO:>Ke>.>. AHH,

6 JieT

0HH MOryT 6biTb 06biKHOBeHHbiMH JIIO,');bMH3JibiMH u ,rJ;o6pbiMH>.>. HacTH,

6 JieT

<1B3pOCJibie HHqeM OT HaC He OTJIHqaiOTCH,

,rJ;eTH TO:>Ke pa6oTaiOT B ,rJ;eTCKOM Ca,rJ;y>.>. ,lJ;aHH,

5 JieT

0HH TO:>Ke MOryT llHCaTb, KOpOB BbiryJIHBaTb

B ,rJ;epeBHe, BbipaiiJ,HBaTb u;neTbi>.>. CoHn,

7 JieT

<.\ Y Hac noxo:>KH BOJIOCbi no u;neTy, JIHIJ;O>.>. MrHaT,

7 Ji eT

M nee :>Ke qTo-To ,rJ;eTcKoe napocJibie yTpaTHJIH ...

BapOCJible He yMeiOT 6eraTb>.>. ,lJ;aHHHJI,

6 JieT

:3mo - MOR MaMa, OJ-la

yxa)I(UBaem 3a MaJZeJ-LbKUM
cbtJ-Lo'tfKoM. A pRaoM 1ww
aeaywKa~. CoHR, 7 !!eni

~OHu He JJ;eJiaiOT rJiynocTeii

u Huqero He 6oTC~

BapocJibiM He aHaKOMbi ,rJ;eTCKHe cJia6ocTH H cTpaxu ...

HO HHOr,rJ;a OHH BCe-TaKH omu6aiOTCH.

lf TOr,rJ;a HX

omu6Ku oqeHb noxo:>Ku Ha npoMaxu caMux ,rJ;eTeii.

0HH HHKOr,rJ;a He 6oHTCH>.>. AH,rJ;peii,

7 JieT

B3pOCJibie HHOr,rJ;a ,rJ;eJiaiOT rJiyllOCTH,

HO ropaa,rJ;o MeHbme, qeM ,rJ;eTH>.>. Mapycn,

0HH MOryT pa36HTb qTO-HH6y,rJ;b>.>. <l>e,rJ;Op,

EcnV1

~eT7iM

ro,rJ;a

7 JieT

He xoYeTC7i B3pocneTb ...

s:l He XO'fy 6b1Tb B3pOCJlOi1, nOTOMy 'ITO He XO'fy pa60TaTb; <<51 MOry CTaTb n060JlbWe, HO TOJlbKO
'fYTb-'fYTb>>; XO'fy 6b1Tb nOAPOCTKOM, a He B3POCllbiM. ram151 HL!IrMenKaHoea o6b51CH51eT: Mbl 'faCTO )I{AeM OT CBOL!IX AeTeiii B3pOCJlbiX peweHL!Iiii Ill nOCTynKOB, HOy HL!IX eCTb npaBO n06biTb MaJleHbKL!IML!I. AeTL!I O'ieHb CTapaiOTCSI, HO npocTo ew,e He MoryT cnpaBL!ITbCSI c HaWL!IMLil Tpe6osaHL!ISIML!I .
KpOMe TOrO, OHL!I BL!IASIT, 'ITO Mbl B03Bpaw,aeMCSI AOMOiii n03AHO, rOBOpL!IM 0 np06JleMaX, AeHbrax
Lillllil pa6oTe ... 0HLII He CBSI3biBaiOT ML!Ip B3pOCJlbiX C HOBbiMLil B03MO)I{HOCTSIML!I -AilS! HL!IX :no ML!Ip
06SI3aHHOCTeiii.

Iii AeTSIM

:no He HpaBL!ITCSI. HaM CTOL!IT 60JlbWe paCCKa3biBaTb 0 TOM, 'iTO AOCTaBJlSieT

HaM YAOBOJlbCTBLile, o Haw111x YAaYax 111 ysneYeHL!ISIX, o TOM, 'iTO Hac paAyeT.

64

10. B.
PSYCHOLOGIES MA~ 2012

no)J,nV1WV1TECb
HA >KYPHAn

nepBbl8

30 '-IL1TaTeneC1,

O<j)OpMLI1BWLI1X fOAOBYIO nOAnL11CKy,

nonyYaT s noAapoK Ha6op cpeACTB

waMnyHb Ll1 KOHAL11U.L110Hep

Ami

sonoc

SACHAJUAN -

c SPF-aKTopoM

Ll1 BOCCTaHaBilLI1BaiOW,L11C1 YXOA Afl5l nOBp8:>KA8HHbiX BOilOC.

6naroAap5l T8XHOJl0fLI1LI1 MOpCKOC1 W8JlK>> BOJlOCbl CTaHOB5lTC5l
3AOPOBbiMLI1, rnaAKL11MLI1 Ll1 6neCT5lW,L11MLI1.

i'''"'''''"'''''''''''"'''' ''''''''''''''' "''''''''''''''''''"''''''''''''''''''''''''''''''''''''' ''''''''''"'''''''"''''''''''''''"'''''''''''''''''''''''''''''''''''''''' ''"''''''"''''''''''''''''''"''''""'''''''''''''''"''''"'''''''''''"'''''''''''''''''''''"''''''"''''

CTOVlMOCTb
no)J,nVlCKVl

IloJiy 4aTeJi b !1JiaTe)l{a 000 3Kcnpecc noCTCepB11c>>

3a
3a

3 HOM epa ......... 43 5

6 HOMepos ....... 780
1 2 HOMepos ... 1 500

Pac4enibiH C4 eT No 40702810901000120048

KoppecnOI-IAeHTCKHii c4eT N
KIIII 771901001

30101810800000000777

1311K 044585777

OpraHH3al.IH-"

py6neli1
py6neli1

<!>110

py6neli1

AApec AOCTaBKH: 11HAeKc

06JiaCTb

fopOA

4T06bl oc:jlopMIIITb noAniiiCKY

Ill nony'-IIIITb nOAapOK,
BaM He06XOAIIIMO:

L(oM

3anonHIIITb np111naraeMy10
KBI/ITaHL(IIIIO.

I13BEIUEHI1E

0nJlaTIIITb KBIIITaHL(IIIIO B Jli060M

6aHKe PCD, nepe'-IIIICiliiiB AeHbllll
Ha yKa3aHHbiJil paC'-IeTHbiJil C'-leT.

Kaccv1p

QmpaBIIITb KOniiiiO KBIIITaHL(IIIIII

o6 onnaTe no c:jlaKcy: (495) 633 5793,
lllfllll no e-mail: podpiska@hsmedia.ru,
IIIJllll no nO'-ITe: 107045 MOCKBa,
a j ~ 64, Xepo WKynes MeAI!Ia>>
(noAnlllcKa).

Ko n y c

L(aTa

PSYCHOLOGIES Ha _ _ _ HOMepos

KoppecnOI-IAe HTCKHH C4 eT N
KIIII 771901001

7719271732

30101810800000000777

1311K 044585777

OpraHH331.1H-"

<l>VTO
06nacTb

KsapTHpa
T eJiecj:JOI-I
C y MMa

KBI1TAHUI15I
noAn11CKa Ha >KypHall

(495) 981 3910.

11HH

Pac4enibiii c4 eT N 40702810901000120048

BHIIIMaHI!Ie! PeAaKL(IIIOHHa~ noAnlllcKa

no sonpocaM noAniiiCKIII
o6pa111aTbCS1 no Tenec:jloHy:

C y MMa

HaHM eHoBaHHe 6aHKa AK6 POCEBP06AHK (OAO) r. MoCKBa

l.J,eHa nOAniiiCKIII BKJliO'-IaeT

B ce6~ H,llC ( 1 0%) Ill CTOIIIMOCTb
AOCTaBKIII B npeAenax PCD.
TOilbKO B npeAenax PCD.

K s a TH a

IloJiy 4aTeJib nnaTe)l{a 000 3Kcnpecc noCT Ceps11e>>

ECI1111 Mbl nony'-IIIIM sawy 3a~BKY

AO 10-m '-IIIICJla 111 AeHbllll nooyn~T
Ha pj c, nOAniiiCKa OTKpOeTC~
CO CJleAYIOLL\NO MeC~L(a.
Mbl ompaBIIIM saM >KypHan
no no'-ITe 3aKa3Holi1 6aHAepoilbiO
(c 1113Bel.l.\eHIIIeM).

npoBOAIIITC~

7719271732

HaHMeHosaHHe 6aHKa AK6 POCEBP06AHK (OAO) r. MocKBa

(c yYeTOM CTOV1MOCTV1 ,lJ,OCTaBKV1)

3a

J1HH

Kacorp

PSYCHOLOGIES Ha _ _ _ HOMepos
IlJiaTeJiblJ.1HK (nOAI111Cb)

,llOCbE 5b1Tb B3POCnbiMV1

OCHOBHbiE l!1.1J,El!1
nyTb MY>K'H1Hbl K sepWVIHaM HaCJla>KAeH)I)SI Jle>KVIT
'lepe3 yMeHVIe ynpaBJlSITb CBOVIM >KeJlaHVIeM,
BHVIMaHVIeM )I) TelleCHbJM)I) peaKU,VISIMVI.
YAOBOJlbCTBVIe >KeHLl.!VIHbl B03paCTaeT no Mepe TOro ,
KaK oHa y3HaeT csoe

Teno

VI no3BOJ1SieT eMy u,eJlVIKOM

OTAaTbCSI BJle'leHVIIO.

3pellbiX OTHOWeHVISIX Ka>KAbll1 OTKpbJBaeT AilS!

ce6SI Apyroro VI Hacna>KAaeTCSI caMbJM u,eHHbJMero OTJlVI'lVIeM VI YHVIKaJlbHOCTbiO.

ATT8CT8T
u
CeKCYaJibHOH 3p8IlOCTV1
JleT B BOCeMHa,ll.l(aTb MHOr:I-IM Ka)KeTC.H, qTQ CeKCYaJibHa.H )KI13Hb 3aBeprnaeTC.H BMeCTe
c IOHbiM B03pacTOM. KaKoe 3a6ny)K,ll.eHHe!- BOCKJIHKHYT Te, KTO y)Ke y6e,li.HJIC.H:

BCH noJiuoTa Y.li.OBOJibCTBHH B apoTHKe H ceKce pacKpbmaeTCH TOJibKO c onbiTOM

TEKCT IOPIIM 3YBUOB

. .- - - CJllll 6bl MHe npe!J,J10>Kit1Jllt1 CHOBa

CSI 0 C3MOM ce6e, He nbiT3SICb 6111Tb peKOpiJ,bl.

CT3Tb)J,B3iJ,U,aTit1J18THe~, Sl6bl Clt1JlbHO

3BOJ110U,It1SI CeKCyanbHOCTit1 Hepa3pbiBHO CBSI33-

nOIJ,yMana , - Y1lbl6aeTCSI 42-neTHSISI

HaC 3BOJ110LJ,It1e~ Hawe~ Jllt1'1HOCT111 , C ee nCit1XO-

Aa>Ke BHewHe ce~'lac

3MOLJ,II10HanbHO~ 111CTOp111e~. nepe>KII1Tb 111 OCMbl-

PeHaTa. -

s:J

6onbwe ce6e Hp3BJ110Cb , XOTSI

CJ1111TbCBO~ OnbJT- 3TO IJ13BH08, LJTO n03BOJ1518T

3H310 BCe npo CBOII1 MOpW,It1HKI!1

AOCTI!1LJb 3p81lOCTI!1 B CeKcyanbHbiX OTHOW8HI!1SIX.

. __ _ _ )I)

111 napy nlt1WHII1X Klt1nor-paMMOB. Ho masHoe -

MHe noHaA06111nOCb HeMano speMeH111 , LJT06bl

3TO CeKC. M0111 HbiHeWHII1e OTHOWeHI!151 npOCTO

OCB060A111TbCSI OTTeX npe!J,CT3B1leHII1~ , KOTOpble

He1lb3SI cpaBHI!1B3Tb C TeMII1 , KOTOpble 6bJJ1)1)

20-25 Ha3aA!

s:J

neT

mpa3AO nyLJwe 3HaJO ce6SI -

6bJJ1)1) np1!1HSITbl B MOe~ CeMbe, -

IOBOp1!1T

38-neTHSISI IJ03enb. - CLJII1Tanocb, LJTO Hacna>K3TO TOnbKO AnSI MY>KLJII1Hbl .

s:J

111 cj))I)31!1LJeCK1!1 , 111 nCI!1XOJ1011!1LJ8CKI!1. MHe He Hy>K-

AeHII1e -

HO >KA3Tb, noKa KTO-TO M8HSI <<OCLJ3CTJ11!1BI!1T>> 11111111

nOKI!1Hyna POA111Te1lbCKI!1~ AOM , HO ew,e AOiliO

paHo

nOKa 5I CaMa HaTKHYCb Ha TO, LJTO np1!1HOCI!1T MH8

MHe He yAasanocb 111 36a BI!1TbCSI OT ow,yw,eHII1SI

YAOBOJ1bCTBII1e, LJII1CTO cnyLJa~Ho. CeiOAHSI

nO)J,LJII1HeHII1SI B CeKCe, nepeCT3Tb CTbliJ.I!1TbCSI

5I nonyLJaJO Hacna>KIJ,eHII1e OT K3>KAO~ CeKyHIJ,bl

CBOeiO Ten a.

61111130CTI!1- 111 3TO CLJ3CTb8>>.

pyr-aMII1 , LJII1Tana KHI!111!1, np1!13HaHI!1SI APYIII1X>KeH-

s:J

MHOIO IOBOp1!1na 06 3TOM C nOA-

39-neTHII1~ EB18Hit1~ CLJII1TaeT, LJTO nos3pocneTb

W.111H , npe>KIJ,8 LJeM H3YLJII1J13Cb 6paTb Ha ce6SI

eMy nOMOIJ13 BCTpeLJa C >KeHW,1!1HO~, KOTOpaSI

1!1H1!1U,1!13TII1BY B CeKCe, CB060!J,Hee OTHOCI!1TbCSI

caMa y>Ke AOCTI!1ma ceKcyanbHO~ 3penocTI!1.

K csoeMyTeny 111 Teny napTHepa . HasepHoe , no-

B nOCT8J11!1 5I CTapanCSI AOK3 33Tb CBOIO COCTO-

HaCTOSIW,8MY 5I nOLJYBCTBOBana C86SI >K8HW,I!1HO~

SIT81lbHOCTb: MH8 HY>KHO 6biJ10 LJYBCTBOB3Tb , LJTO

TOJlbKO IOA3ABa-Tp1!1 H333)J, ... "

5I yMenbl~ nJ060BH1!1K , LJTO co MHO~ >K8HW,I!1He

nyLJwe , LJeM c KeM-TO ew,e. AneHa cpa3y nono-

66

CllArAEMbiE CEKCA

>KI!1na 3TOMY KOH8LJ,. 0Ha BHYWII1J13 MHe ysepeH-

HaLJano ceKcyanbHO~ >KI!13HI!1 LJacTo np1!1HOCI!1T

HOCTb , 5I 6y!J,TO nonyLJI!1Jl pa3p8W8HI!18 3360TI!1Tb-

MY>KLJI!1HaM 111 >KeHW,It1HaM npOTI!1Bonono>KHbJe

PSYCHOLOGIES MA~ 2012

'-IYBCTBa. IOHowa ow,yw,aeT socropr- L-1 CTP8ML-1T-

ML-1nbl.(a. nosTOMY e~ Heo6xo,o,L-1Mbl nnaTOHL-1'-18-

ECTb

CH K 6nL-130CTL-1 CHOBa L-1 CHOBa , a ,lJ,8BYWKa MO>K8T

CKL-1~ L-1 spoTL-1'-IeCKL-1~ KOMnoHeHTbl. CL-1Tyal.(L-1H

BOnPOC?

soo6w,e He nony'-laTb OT ceKca HPKL-1X 3MOL\L-1~.

MeHHeTcH He cpa3y. no>Kany~ , 6nL-1>Ke K copoKa

m,o,aM (Ho s n1060M cny'-lae nocne TPL-1AL\aTL-1)

C8KCyanbHOCTL-1 MO>KHO Bbi,0,8nL-1Tb TpL-1 KOM-

nOH8HTa , - IOBOpL-1T C8KCOnor-l!lpL-1Ha naHIOKO-

,o,nH

Ba . - nnaTOHL-1'-18CKL-1~ - 3TO 3MOL(L-1L-1 L-1 '-IYBCTBa .

'-IYBCTBa , a y >K8HW,L-1H B03pacTa8T ponb L-1M8HHO

3pOTL-1'-18CKL-1~- naCKL-1 , 06bHTL-1H , nOL(enyL-1, THia

ceKca.

KT8n8CHbiM KOHTaKTaM. HaKOH8L(, C8KCyanbHbl~

Ha, '-18M s caMOM ee Ha'-lane >> .

KOMnOH8HT - CaM aKT.

Y MOnO,O,biX MY>K'-IL-1H npe-

o6na,o,aeT TpeTL-1~ KOMnoHeHT, a y ,o,esyweK

,o,o-

Meturu;m~CKOU

MY>K'-IL-1H 6onee 3Ha'-IL-1MbiML-1 cTaHOBHTCH

l!1

CeKCOJIOriDI
T. (495) 963 1290,

ceKcyanbHaH >KL-13Hb 6onee mpMOHL-1'-1-

sexcentr. ru

Pa3yMeeTcH , noTpe6HOCTL-1 ssoniOL(L-1L-1 - nocne,o,Hee , 0 '-18M ,LJ,yMaiOT IOHOWa L-1 ,ll,8BYWKa ,

ML-1HL-1PYIOT nepBbl~ L-1 BTOpO~. 3TO 06bHCHH8TCH

OKa3aBWL-1Cb Ha8,LJ,L-1H8. 0,LJ,HaKO pa3 3a pa30M

caMo~ npL-1po,o,o~ . se,o,b L-13Ha'-lanbHaH , 6L-1ono-

C8KCyanbHbl8 OTHOW8HL-1H MOnO,LJ,biX niO,LJ,8~

IL-1'-18CKaH YHKL\L-1H ceKca- npo,o,on>KeHL-18 po,o,a.

pa3BL-1BaiOTCH L-1M8HHO no TaKOMY CL\8HapL-110.

Mono,o,oCTb- omL-1ManbHbl~ penpo,o,yKTL-1BHbl~

nblnK08 Hacna>K,LJ,8HL-18 MY>K'-IL-1Hbl , C,ll,8p>KaH-

nepL-10,/J,, L-1 cTpeMneHL-18 MY>K'-IL-1Hbl onno,o,oTBO-

HOCTb ('-!aCTO lpaHL-1'-IaW,aH C pa30'-IapoBaHL-18M)

PL-1Tb KaK MO>KHO 6onbwe >K8HW,L-1H cny>KL-1T uenHM

>K8HW,L-1Hbl - L-1 6biCTpO nO,LJ,CTynaiOW,88 '-IYBCTBO

ssoniOL\L-1L-1 . TaK >Ke ecTeCTB8HHO L-1 nose,o,eHL-18

TynL-1Ka, npe,LJ,ena, nono>KeHHOIO cj:JL-13L-1'-18CKL-1ML-1

Ten.

>K8HW,L-1Hbl: OHa Bbi6L-1paeT, nyCTb H80C03HaHHO ,

B03MO>KHOCTHML-1 HawL-1x

OTL(a CB0810 6y,o,yw,e10 pe68HKa , My>Ka L-1 KOp-

anbHOCTb CnOBHO ynL-1paeTCH B H8BL-1,ll,L-1MYIO

MA~ 2012 PSYCHOLOGIES

<l>e,11;epaJibHbrH
Qemp

Mono,LJ,aH ceKcy-

>>>

67

,llOCbE 5b1Tb B3POCnbiMV1

>

CTeHy. JlVIWb npeOAOneB ee, Mbl MO>KeM AOCTVIYb CeKcyanbHOill rapMOHVIVI ... HO Ka>KAblill
no-cBoeMy. My>KLIVIHe HY>KHO HayLIVITbC51 KOHTponVIpOBaTb CBOIO CeKcyanbHOCTb, a >KeHW,VIHe,
Ha060pOT, - OTnyCTVITb Ha CB060AY CBOe Teno,
pacKpenOCTVITbC51.

ABAnYT~KOAHO~~En~
0THOCVITenbHO 6biCTpOe HaCTynneHVIe 351Kyn51LJ,VIVI y MY>KLIVIH VI MeeT CBOe 06b51CHeHVIe. 8 npVIPOAe oco6V1 MY>KCKoro nona BO BpeM51 6nVI30CTVI
CTaHOB51TC51 y513BVIMbl An 51 HanaAeHVI51, - IOBOPVIT
V1pVIHa naHIOKOBa. - V1LieM 6biCTpee COBepwaeTC51 nOnOBOill aKT, TeM 60nbWe y HVIX WaHCOB
Vl36e>KaTb onacHOCTVI. HVIKaKoro 6VIonorVILiecKoro CMbiCna B nponoHraLJ,VIVI aKTa HeT. TaK LITO
MO>KHO CKa3aTb , LITO , YAnVIH5151 ero, MY>KLIVIHa
AeMoHcTpVIpyenop>KeCTBO KynbTYPbl HaA npVIPOAOill. A>KeHW.VIHe no-npe>KHeMy HY>KHO BpeM51 ,
LIT06bl nOH51Tb cepbe3HOCTb HaMepeHVIill napTHepa. BcnoMHVIM , KaK B03HVIKna KaMacyTpa.

68

B VIHAVIiiiCKO!Ii TpaAVILJ,VIVI >KeHVIX VI HeBeCTa LlaCTO

C napTHepwaMVI. >KeHW,VIHa B006w,e o6naAaeT

3HaKOMVInVICb TOnbKO Ha CBaAb6e. V1 KaMa-

BnaCTbiO CKOBbiBaTb VlnVI OCB060>KA3Tb MY>KLIVIHy,

cyTpa nOMOrana VIM AOCTVI'-Ib rapMOHVIVI B OTHO-

VI B MOeM cnyLiae npOV130WnO BTOpOe>>.

weHVI51X. HaLIVIHaeTC51 BCe C nporynOK no CaAy,

Me>K AY 18 VI

25

He .MeHbUle
y0060JibCm6UR,
tte.M elo napmHepUle.

rGAaMVI MY>KLIVIHaM TPYAHO

nOTOM- nOXOAbl B rGCTVI, HO'-Ib B OAHOill KOMHa-

np051BVITb 3penOCTb,- yBepeH CeKCOnOr >Kepap

Te , HO 6e3 BC51KOIO CeKCa, VI TOnbKO 3aTeM ne-

Ilene

peXOA- OLieHb nnaBHbli/1 - KO BCe 6onee VIHTVIM-

Hee VIX CaMVIX, VI HY>KHO BpeM51, LIT06bl nOCTaBVITb

HbiM naCKaM. KaMa-CyTpa OTBOAVIT Ha 3TOT nyTb

ero nOA KOHTpOnb , 3aAep>KaTb HaCTynneHVIe

(Gerard Leleu) * . - V1x BO>KAeneHVIe CVInb-

HeCKOnbKO HeAenb, HO B HbiHeWHei/1 eBpOnei/1-

cBoero Hacna>KAeHVI51 paAVI YAOBOnbCTBVI51 nap-

CKOi/1 LJ,VIBVInVI3aLJ,VIVI Ha TO, LIT06bl AOCTVI'-Ib rap-

THepwVI >>. no CnOBaM CeKCOnora, 3penblill ni0-

MOHVIVI B CeKCe, LlaCTO YXOA51T rGAbl. ,Ll,n51 3TOro

60BHVIK w.eAp Ha nacKVI. OH pacToL~aeT VIX He

HY>KHbl cTa6VInbHble, YAOBneTBOP5110UJ.VIe Hac

B KaLieCTBe npeniOAVIVI , 6onee VlnVI MeHee nO

OTHOWeHVI51 C LlenoBeKOM , KOTOpOIO Mbl ni06VIM.

He06XOAVIMOCTVI , a B CVIny C06CTBeHHOill no-

npVILieM Ba>KHbl BCe TpVI acneKTa: VI n03VITVIB-

Tpe6HOCTVI : eMy CaMOMY OHVI npVIHOC51T CTOnbKO

HOCTb OnbiTa, VI HaAe>KHOCTb OTHOWeHVIill, VI LIYB-

>Ke YAOBOnbCTBVI51, CKOnbKO VI napTHepwe. npVI

CTBa K napTHepy>>.

3TOM OH YAen51eT BHVIMaHVIe He TOnbKO reHVITa-

B 3penbiX CeKcyanbHbiX OTHOWeHVI51X eCTb na-

nVI51M : << EcTeCTBeHHO , LITO MY>KLIVIHa ccpoKycVIpo-

paAOKC : 3TO xpynKOe paBHOBeCVIe Me>KAY pac-

BaH Ha CBOeM neHVICe. Ho no 3TOill npVILIVIHe OH

cna6neHVIeM VI MaCTepCTBOM, CnOHTaHHOCTbiO

L~acm 6biBaeTTaK >Ke cocpeAOTOLieH VI Ha nono-

VI BnaAeHVIeM C060ill. V1 TOLIHOe COOTHOWeHVIe

BbiX opraHaX napTHepWVI. 3pOTVILieCKVIill VIHTe-

3TVIX VIHrpeAVIeHTOB>> n03HaeTC51 C OnbiTOM.

pec 3penoro n106oBHV1Ka pacnpocTpaH51eTC51 Ha

,Ll,Onroe BpeM51 51 He MOr OTAenaTbC51 OT CTpaxa,

BCe Teno >KeHUJ,VIHbl>>. 38-neTHVIill V1nb51 nOATBep-

3aHVIMa51Cb ceKcoM , - AenVITC51 37-neTHVIill HVI-

>KAa8T 3TY MbiCnb, C VlpOHVIeill OT3b1Ba51Cb 0 Ha-

Konai/1.- MeH51 nyrana MbiCnb o npe>KAeBpeMeH-

Liane CBOeill VIHTVIMHOill >KVI3HVI: << ~ 3aHVIManC51

HOill 351Kyn51LJ,VIVI. K CLiaCTbiO, 51 nOH51n , LITO 3TO

CeKCOM He C >KeHW,VIHOill, a TOnbKO C BarVIHOill VI ,

MO>KeT npeBpaTVITbC51 B 3aMKHYTblill Kpyr: KOrAa

MO>KeT 6b1Tb, rpyAbiO . Bee VI3MeHVInOCb , KOrAa

y>Ke MOil! CTpax CTaHeT npVILIVIHOill OLiepeAHOIO

51 BCepbe3 Bni06VInC51: 51

KOHcpy3a. K TOMY >Ke B pa310BOpax C npV151Ten51-

TenbHbiM , LIYTKVIM K CBOei/1 napTHepwe. ,Ll,yMaiO,

CTan

6onee LIYBCTBVI-

MVI 51 y6eAVInC51, LITO BCe Mbl onacaeMC51 3a CBOVI

51 CTan nyLIWe KaK ni060BHVIK. ,Ll,a VI caM nonyLiaiO

B03MO>KHOCTVI. Ho rnaBHOe -

Tenepb ropa3AO 60nbWe YAOBOnbCTBV151>>.

MHe noBe3no

3peJibtU JII0606HUK
ut,eOp HQ JIQCKU:
e.My CQ.MO.MY OHU
iJocma6JIRIQm

PSYCHOLOGIES MA~ 2012

Pa3BV1sal)1Te
CBOK) C8KCY8IlbHOCTb!
>KeHLL\VlHe )Ke npep,CTOVIT )J,BV11aTbC51 K OCB060)K)J,eHV110, paCKOBaHHOCTVl. EV\ He06XO!J,V1MO
n03HaKOMV1TbC51 CO CBOVIM HaCna)K)J,eHVleM,
a 3Ha'-IV1T, V1 CO CBOVIM TenOM , - mBOpV1T >Kepap
Ilene . - Ba)KHYIO ponb B 3TOM VlrpaeT MaCTyp6al.(V151. OcBOVIB nyTb , no KOTopoMy npV1XOAV1T

CeKcyanbHast 3penocTb He npliiXO,Ll,liiT B OAHO'iacbe. KoHe'iHO,

OnbiT BCTpe'i Iii OTHOWeHiili-1 ei-1 CnOC06CTByeT, HO He CTOiiiT
AYMaTb, 'iTO liiX KOJJiil'ieCTBO Iii speMst caM Iii co6oi-1 np1!1HecyT
CBOiil nJJOAbl. CeKconor >Kepap

nene npeAnaraeT HeCKOJJbKO

COBeTOB, KOTOpble nOMOryT npliiAaTb Hawei-1 CeKcyaJJbHOi-1

>Kii13Hii1 HOBYIO AliiHaMiiiKY.

HaCna)K,[l,eHVle, )KeHLL\VlHa MO)KeT n03BOnV1Tb

e He 3a1..11!1KJII!1BaTbCSI Ha nepBbiX HeyAa'iaX. nepBble CeKcyanbHble

ce6e 6b1Tb ceKcyanbHO aKTVIBHOVt c MY)K'-IVIHOV!.

OTHOWeHV151 CTOVIT paCCMaTpV1BaTb CKOpee KaK laMMbl , ynpa)KHeHV151.

Ho V1 Ha 3TO HY)KHO speM51: )KeHLL\VlHbl OTKPbiBatOT

HeB03MO)KHO pa3 V1 Hascerp,a Hay'-IV1TbC51 ceKcy. Teno V1 p,yx Haxop,m-

p,n51 ce651 sarV1HanbHbiVt opra3M '-lall\e K 35 m-

C51 B nocT051HHOM ABV1)KeHV1V1. Ba)KHO pa3o6paTbC51 B npV1'-IV1Hax

p,aM , a He B )J,Ba)J,L(aTb >>. V1 TOI)J,a CeKC 3penbiX

Heyp,a'-IV1 , '-IT06bl MO)KHQ 6blnO V1CnpaBV1Tb CV1Tyal.(V110.

B 3TOM CMbiCne napTHepOB CTaHOBV1TC51 HaCT0-

AKTiiiBHee 3aAei-1cTBOBaTb opraHbl 'iYBCTB B nosceAHeBHoi-1

51LL\V1M TBOp'-leCKVIM aKTOM , ll.(ep,pbiM o6MeHOM ,

>Kii13Hii1, a He TOnbKO BO BpeM51 V1HTV1MHOIO 06ll.(eHV151. B03M0)KH0CTb

B KOTOpOM Ka)K)J,a51 V13 CTOpOH yMeeT V1CnOnb30-

nonosoro aKTa 3ano)KeHa npV1pop,oV! , a 3POTV13MY Hap,o y'-IV1TbC51 , ero

BaTb V1 CBOe , V1 '-IY)I(Oe 6oraTCTBO Ha nonb3Y

He06XO)J,V1MO pa3BV1BaTb. YeM 60nbWe Mbl HaXO)J,VlM Hacna)K)J,eHV151

B ce6e V1 c co6oV!, TeM 6onee Mbl cnoco6Hbl ero p,apV1Tb V1 nony'-laTb .

V1 B yp,osonbCTBVle KaK ce6e, TaK V1 p,pyroMy.

e Pa3o6paTbCSI B CBOeM COI..IIilaJJbHOM Iii KYJlbTYPHOM <<6ara>Ke>>.

CJU1SIHl1E 6E3 nOrllOW,EHl1SI

KaKOe MecTo B MoeV! ceMbe 3aHV1Mana ceKcyanbHOCTb? KaKa51 ponb

CeKcyanbHa51 cepa - MO)KeT 6b1Tb , ep,V1HCTBeH-

OTBO!J,VlnaCb MY)K'-IV1He?

Ha51 06naCTb, rp,e AOCTV1)KV1MO nop,nVIHHOe CnV151HV1e. 6onee mro , ceKcyanbHOe cnV151HV1e V1 ecTb
L(enb ,LJ,nV!TenbHbiX, Ha)J,e)KHbiX OTHOWeHV!Vt .
<< ECnVl em HeT, B03HV1KaeT T511a K CV1M6V10TV1'-IeCKV1M OTHOWeHV151M V1 CnV151HV110 B TeX o6naCT51X ,
rp,e OHO HeB03MO)KH0 B npV1HL(V1ne , rp,e OHO OlpaHV1'-IV1BaeTnapTHepOBV1npV1BO!J,V1TKKOHcj:JnV1~

TaM - B cj)VlHaHCaX, B 3MOL(V10HanbHOVt Ccj:Jepe , ysepeHa V1pV1Ha naHIOKOBa. - A CnV151HV1e B ceK-

A )KeHLL\VlHe?

MHOIVle CKOBbiBatOll.(Vle HaC

cj:JaKTOpbl OCHOBaHbl Ha orpaHV1'-IeHV151X V1 '-IYBCTBe BV1Hbl , KOTOpble

Mbl HVIKOI!J,a He pewanV1Cb nOCTaBV1Tb nO/], COMHeHVle.
e n1061!1Tb CBOe TellO Iii 3a60Tii1TbCSI 0 HeM. nnoxo OCBOeHHOe ,

Hent06V1MOe Teno He MO)KeT 6b1Tb XOPOWVIM napTHepOM B CeKCe.

no3BOJJI!1Tb ce6e 6e33a6oTHOCTb. CeKc - cepbe3Hoe

p,eno ,

K KOTOpOMy Ha!J,O nO!J,XO!J,VlTb nerKOI /J,yx Vllpbl V1 TBOp'-leCTBa He06XO)J,V1M AJJ51 6oraTOV! V1 ll.(ep,poV! ceKcyanbHOCTVl. CeKc cnVIWKOM '-!aCTO
nyTaiOT C BnaCTbiO V1 CnVIWKOM pe!J,KO BOCnpV1HV1MatOT KaK 06LL\eHV1e
pap,v-1 B3aV1MHOIO YAOBOnbCTBV151. IOJIHH

Py6Jieaa

ce p,enaeT napTHepos cso60AHbiMV1. KpoMe

TOm, C TO'-IKV1 3peHV151 penpop,yKL(V1V1, npV1pOp,a
y)Ke He ,LJ,enaeT CTaBKY Ha 35- VI , TeM 6onee ,

nasen . - ,Ll,a)Ke eCnVl '-IYBCTBO npop,nV1TC51 nV1Wb

45-neTHVIX , n03TOMY Ha nepBbiVt nnaH BbiCTyna-

Ha speM51 ceKca . HasepHoe , paHbWe 51 6bln

IOT p,pyrv-1e Ba)KHeVIwVle acneKTbl ceKcyanbHbiX

B CeKCe OXOTHVIKOM , a Tenepb CTan HaCT051LL\V1M

OTHOWeHV1Vt - le!J,OHV1CTV1'-IeCKV1Vt V1 anbTpyV1CTV1-

nt060BHV1KOM >> . 3HaTb ce651 V1L(eHV1Tb APYIOIO BO

'-IeCKV1Vt. To ecTb B03MO)KHOCTb nony'-laTb V1 p,o-

BCeVt em HenOXO)KeCTVl V1 YHV1KanbHOCTV1 , a He

nVl

npOCTO KaK 06beKT )KenaHV151- BOT COCTaBn5110-

ceKcyanbHa51 3penocTb nV1Wb HaKOnneHVleM

LL\Vle ceKcyanbHOVI 3penocTV1. Bnpo'-leM, ecTb ,

CTaBn51Tb YAOBOnbCTBVle >>. ,Ll,OCTV11aeTC51

onbiTa? Pa3yMeeTC51 , 6e3 Hero He o6oVITV1Cb . Ho

HaBepHOe , V1 APYIVle , KOTOpble HaM ell.(e npep,-

CeKCOnOIVl e!J,VlHOAYWHbl: ero O!J,HOIO He!J,OCTa-

CTOVIT OTKpbiTb. Bep,b, KaK cnpasep,nVIBO OTMe-

TO'-IHO. Hy)KHO ell.(e V1 OCMbiCnV1Tb CBOVt OnbiT,

'-laeT V1pV1Ha naHIOKOBa, << VlHTepec K 3penOVt

oco3HaTb ce651 V1 CBOV1 npep,no'-ITeHV151. B ycnew-

ceKcyanbHOCTVl - 3aBoesaHV1e Hep,aBHem spe-

HbiX OTHOWeHV151X 3TO MO)KeT npOV130VtTV1 ec-

MeHV1 , MO)KeT6~Tb , nocnep,HV1X50ne~BcnoM

TeCTBeHHO. Op,HaKO Heyp,a'-IV1 cnoco6Hbl npe-

HV1Te <<AHHY KapeHVIHY>> : TaM CTV1Ba Tep3aeTC51 ,

spaTV1Tb CeKcyanbHYIO )KV13Hb B XO)K)J,eHVle no

V13MeH5151 )KeHe , - HO KaK OHa OnV1CaHa? ii13MO)K-

3aM KHYTOMY Kpyry . TOT, KTO He p,aeT ce6e Tpyp,a

)J,eHHa51 pO)K!J,eHVleM p,eTeVI , V1ccoxwa51 - cnoBHO

nOH51Tb, '-ITO npOV1CXO!J,V1T, o6peKaeT ce651 Ha

6bl cTapyxa. A sep,b eV! 35 neT! Cemp,H51 MHOrVle

nOBTOpeHVle BCe TOIO )Ke CL(eHapV151 ... B KOTOpOM

)KeHLL\VlHbl TOnbKO OTKpbiBatOT B 3TOM B03pacTe

BCe MeHbWe )KenaHV151 V1 Hacna)KP,eHV151 .

HaCT051LL\YIO CeKcyanbHOCTb>>.

<<Tenepb nOMVIMO '-IVICTO cj:JV13V1'-IeCKOIO Bne'-leHV151

* A6mop 1n-tuzu << TpaKTaT o JiacKax~ (A6aHzapo, 1994).

51 VlCnbiTbiBatO nOTpe6HOCTb '-ITO-TO '-IYBCTBOBaTb

K MOeVt napTHepwe , - npV13HaeTC51 40-neTHVIVt
MA~ 2012

PSYCHOLOGIES

69

Mo>+<HO JlV1 noB3pocneTb,

npol)1~~ IICI1XOaHaJII13?
I1CHXOaHaJII13 IIOJib3yeTC51 IIOH51THeM ~B3pOCJibiH~, HO He rrpeTeH,llyeT Ha TO,
qTo6br ,z:t;eJiaTb JIIO,z:t;e:H B3pocJibiMH. OH ,z:t;OBOJibCTByeTc.H TeM, qTo no3BOJHieT
l.J:eJIOBeKy BCTpeTHTbCH C CaMHM co6oii 11 6biTb TeM ... KeM OH MO/KeT 6biTb.
TEKCT KCEHWI KHCEJIEBA, AHHA <DATEEBA

70

PSYCHOLOGIES MA~ 2012

,[(OCbE 5b1Tb B3POCnbiMV1

eAb HaM C T060Vi S KOHU,e KOHU,OS

KaKOsa >Ke no3V1U,V1s:l ncV1xoaHanV13a? << YacTo

HeManbiX CTOV1no TPYAOS CTapeTb,

'-lenoseK He MO>KeT peanV130SaTb CSOV1 sne'-le-

HO He s3pocneTb, cmpes:l>>, - TaKV1e

HV1s:l, eMy TPYAHO 3MOU,V10HanbHO pacKpbiTbCs:l,

cnosa sKnaAblsaeT 6enbiV1iiiCKV1iii

nony'-laTb YAOSOnbCTSV1e OT OTHOWeHV1iii, pa60Tbl

no3T V1 neseu, >KaK 5penb s ycTa

V1 TSOp'-leCTSa, TaK KaK eMy MeWaiOT 6eCC03Ha-

CTapbiX n1060SHV1KOS.

TenbHble CU,eHapV1V1, KOTOpble OH HaSs:l3'-IV1SO

CTmyc s3pocnom V1M Ka>KeTCs:l He3aSV1AHbiM.

SOCnpOV13SOAV1T, - 06bs:lCHs:leT nCV1XOaHanV1TV1-

TonbKO V136elas:l s3pocnoCTV1, ceAbiM y>Ke smo-

'-IeCKV1iii nCV1XOTepanesT CseTnaHa cDeAoposa. -

6neHHbiM YAaeTCs:l coxpaHV1Tb CV1ny V1 nonHOTY

ncV1XOaHanV13 - 3TO nyTb K 6onee 3penOMy <<S:h,

YyscTs. TaKoe 6e3paAOCTHoe npeACTasneHV1e

CnOC06HOMY SbiTaCKV1SaTb '-lenoseKa V13 6eCKO-

0 S3pOCnOCTV1 KaK CV1HOHV1Me OTKa3a OT CTpaCTeVJ

He'-IHOiii '-lepeAbl OTbllpbiSaHV1s:l em KOHcPnV1KTOS,

V1 ymcaHV1s:l '-IYSCTS pa3Aens:liOT V1 MHOIV1e nOA-

V1AYli.\V1X V13 AeTcTsa. B03MO>KHOCTb cso60AHbiX

pOCTKV1. 0HV1 He CTeCHs:liOTCs:l 6pOCV1Tb S nV1U,O

aCCOL(V1aU,V1VJ C03AaeT npocTpaHCTSO Ans:l SCTpe-

POAV1Tens:lM: << Bbl 3aKocHenV1, s sacHeT ASV1>Ke-

'-IV1 V1 AV1anola CO CSOV1M 6eCC03HaTenbHbiM. npV1

HV1s:l , >KV13HV1! Bbl >KV1SeTe no npV1Sbi'-IKe, sac

noMOW,V1 V1HTepnpeTal.(V1iii aHanV1TV1Ka V1 co6cT-

ycTpaV1saeT sawa yw,ep6Has:l n106osb >>. YTo 3TO,

seHHbiX aHTa3V1iii V1 paccy>KAeHV1iii YenoseK

IOHOWeCKas:l pOMaHTV1Ka? He TOnbKO. 3TV1 s:lpOCT-

npoAenblsaeT O'-leHb sa>KHYIO sHyTpeHHIOIO pa-

Hble npV1sep>KeHU,bl >KV13HV1 S ASV1>KeHV1V1 He TaK Y>K

6oTy>>. OH He CTaHOSV1TCs:l 6yKsanbHO <<S3pocnbiM

HenpaSbl. noApOCTOK - TOT, KTO << nOAPOC >>, HO

'-lenoseKOM>> , HO HeCOMHeHHO npV16nV1>KaeTCs:l

npOAOn>KaeT paCTV1, a S3pOCnbliii- TOT, KOTOpbliii

K ce6e.

y>Ke <<S03pOC>>, SblpOC, AOWen AO KOHU,a nyTV1 nOA

B TeopV1V1 ncV1xoaHanV13a nOHs:lTV1e <<S3pocnbliii >>

Ha3saHV1eM <<S3pocneHV1e>>.

MO>KHO paccMaTpV1saTb noA ASYMs:l y1naMV1.

cDpeViA Ha3biSaeT <<S3pocnoiii 18HV1TanbHOVJ CeK-

OTBnE~EH~~KPEAnbHOCT~

cyanbHOCTbiO>> V1TOIOSOe COCTOs:lHV1e CeKcyanb-

Ho AOwen KYAa? BOT TYT Ha'-IV1HaiOTCs:l npo6ne-

HOIO pa3SV1TV1s:l '-lenoseKa * . 3Ta CeKCyanbHOCTb

Mbl. BeAb npV13HaHV1e mm, '-ITO pa3SV1TV1e 3asep-

opMV1pyeTCs:l Ha'-IV1Has:l c ny6epmm, c TOIO

WV1nocb , nOApa3yMesaeT, '-ITO eCTb KpV1TepV1V1

MOMeHTa, KOIAa <<OTAenbHble sne'-leHV1s:l>>, TO eCTb

3TOiii 3asepweHHOCTV1, npV1MeHV1Mble K n1060My

SOnHbl nV16V1AO, V1CXOAs:lW,V1e V13 pa3HbiX <<3 p0-

V13 Hac , a Ha sonpoc << YTo TaKOe S3pocnbliii?>>

18HHbiX 30H>>, Ha'-IV1HaiOT OplaHV130SbiSaTbCs:l

cyw,ecTsyeTTO'-IHbliii OTSeT. <<3TO TaK , KOIAa pe'-lb

<< npV1 AOMV1HV1pOSaHV1V118HV1TanbHOIO >>. noHs:lTV1e

V1AeT 0 Tene, nOCKOnbKY see <<'-lenose'-leCKV1e

<<S3pOCnbliii >> S TeOpV1V1 cDpeiiiAa MO>KHO TaK>Ke

AeTeHbiWV1 >> npV1MepHO S OAHOM S03pacTe Ha'-IV1-

S~SeCTV1,0nV1pas:lCb,

HaiOT XOAV1Tb, TaK>Ke npV1MepHO S OAHOM S03pa-

YAOSOnbCTSV1s:l>> V1 << npV1HL(V1n peanbHOCTV1>>. << Pe-

HanpV1Mep , Ha npV1HL(V1n

CTe nos:1sns:110TCs:l nepsble 3y6bl V1 TaK Aanee, -

6eHOK, SblpaCTas:l, noCTeneHHO npV1 3 HaeT V1 npV1-

3aMeYaeT ceKconol Es18HV1Vi Kaw,eHKO.- B TOM,

HV1MaeT Tpe6osaHV1s:l peanbHOCTV1 (ecnV1 e10

'-ITO KacaeTCs:l V1HTenneKTyanbHOIO , 3MOU,V10Hanb-

SOCnV1TbiSaiOT),- C'-IV1TaeT nCV1XOaHanV1TV1K KnOA

HOIO , CeKcyanbHOIO pa3SV1TV1s:l - pa36poc , KaK

AnbMOC (Claude Halmos) . - OH MO>KeT noHe-

V13SeCTHO , 60nbWe>>.

MHOIY OTKa3aTbCs:l OTTOIO, '-IT06bl pyKOSOACTSO-

l!1

npasAa , KTO V13 HaC OCMenV1TCs:l scepbe3 yT-

saTbCs:l TOnbKO YAOSOnbCTSV1eM, V1 3TO , KOHe'-IHO,

sep>KAaTb, '-ITO OH y>Ke S3pocnb1Vi YenoseK? Mbl

CSV1AeTenbCTsyeT 06 3SOniOU,V1V1 S HanpasneHV1V1

3HaeM, HanpV1Mep, Sb1AaiOW,V1XCs:l npoeCCV10-

3penOCTV1>>.

Hanos , KOTOpble S nV1'-IHOVJ >KV13HV1 SeAYT ce6s:1 KaK

MA~ 2012 PSYCHOLOGIES

Hepa3yMHble MnaAeHU,bl. ,ll,a V1 Yenose'-leCKV1iii

ccB3POCnOCT~"

pa3yM

CneAyeT nV1 V13 3TOIO, '-ITO aHanV1TV1'-IeCKas:l TeopV1s:l

cnV1WKOM cno>KeH V1 nOASV1>KeH , '-IT06bl

HE CYW.ECTBYET?

Mbl MOinV1 paCC'-IV1TbiSaTb e10 V13MepV1Tb V1nV1

paccMaTpV1saeT S3pOCnOCTb KaK (U,eHHOe) C0-

3aiHaTb S paMKV1 KaKV1X-TO ypos HeVJ .

CTOs:lHV1e, KOTOpOIO n1060Vi 3AOPOSbiVJ '-lenoseK

71

,llOCbE 5b1Tb B3POCnbiMV1

YenoBeK pewaeTC$=1 n poti1TV1 aHafll!13,

nOTOMY LJTO 8MY 60flbHO >Kl!1Tb.

V1

,JJ,OBOJlbHO 6biCTpO OH nOHV1M38T,

LJTO CTpa,JJ,a8T l!13-33 CB0810 ,1J,8TCTB3.

VI C06CTSeHHbiMVI, VI scer)J,a eCTb C06na3H sep-

HYTbC>l S MaTepVIHCKYIO yTpo6y, I)J,e HeT pa31J,eneHVI>l, HeT KOHcpnVIKTa , I)J,e see nOTpe6HOCTVI
YAOsneTBop>JIOTC>l caM VI co6oill . Ho no cyTVI 3TO
VI eCTb OTKa3 OT C06CTSeHHOIO 5=1 >> VI nCVIXVI4e-

CKa>l CMepTb , a pa3SVITVIe S03MO>KHO 4epe3

KOHcpnVIKTbl.

>

CTpeMVITC>l )J,OCTVIYb? 3TO 6blnO 6bl OWVI6KOi/i,

Hoe He 3HaeT speMeHVI. Mbl see o6pe4eHbl-

111C'-'EnEHI!1E
OT CTPAAAHII1r11 AETCTBA

KaKOS 6bl HVI 6bln HaW S03paCT- Ha TO , 4T06bl

TaK MO>KeT nVI Kypc ncVIxoaHanVI3a CIJ,enaTb

3a Hac AeillcTsosan pe6eHOK sHyTpVI Hac .

nau,VIeHTa s3pocnbiM ? Bonpoc HenpocToill.

nonaraeT EsreHVIill Kaw,eHKO: 6ecco3HaTenb-

06 3TOM

06pe4eHbl SCTynaTb C IJ.PYIVIMVI Vl3 Hawei/1

YenoseK pewaeTC>l npoiiiTVI aHanVI3 , noTOMY 4TO

s3pocnoill >KVI3HVI - mo6osHVIKaMVI , mo6osHVILJ,a-

eMy 60nbHO >KVITb >>, VI Ha KyWeTKe eMyiJ,OSOnb-

MVI, APY3b>lMVI , Ha4anbHVIKaMVI- S OTHOWeHVI>l,

HO 6biCTpO OTKpbiSaeTC>l , 4TO CTpa!J,aeT OH Vl3-

KaK )J,Se KannVI SO)J,bl nOXO>KVIe HaTe , 4TO 6blnVI

3a csoero IJ,eTcTsa. Ho 4T06bl Vlcu,enVITbC>l ,

:Bo3paCTbl :lKH3HH!>

y HaC npe>K)J,e C OTLJ,OM, MaTepbiO , 6paTb>lMVI

VIMeiOTC>l pa3Hble peweHVI>l. HeKOTOpbiM aHa-

A.rteKcaHap ToJtcmbtx

VI cecTpaMVI .

nVI3 no3sOn>JeT SbliiiTVI Vl3 nOA4VIHeHVI>l POAVI-

KpOMe TOIO , nOH>lTVIe S3pOCnblill nO!J,pa3yMe-

TenbCKVIM npe!J,nVICaHVI>lM. TaKVIe niOAVI OTKPbl-

(MorroAa>~mapAIII>~,

1988).

saeT YeTKO onpe!J,eneHHble 3Tanbl pa3SVITVI>l.

saiOT IJ,n>l ce6>1 npaso AYMaTb VIHaYe, YeM VIX

<<,LJ,a, KOHe4HO, pe6eHOK nepeXO)J,VIT OT opanbHOill

POAVITenVI, VIMeTb APYIYIO >KVI3Hb , nOMVIMO po-

CTa)J,VIVI K aHanbHOill, OIJ,HaKO HVI OIJ,Ha CTa)J,VI>l

IJ.VITenbCKOill , IJ,enaTb TO , 4TO POAVITenVI VIM 3a-

:llCHXOJIOrlf'ICCKOe
BpeMH JIH'IHOCTH!>

EBze1-1uii FoJtoBaxa,
AJieKca1-1ap Kpo1-1uK
(CMbiCrr , 2008).

nCVIXV14eCKOIO pa3SVITVI>l He 3aKpb1SaeT Harnyxo

npew,anVI , VI Aa>Ke 6b1Tb pasHbiMVI VIM ( npe>KAe

)J,sepb IJ,n>l iJ,pyroi/1, - pa3MbiWn>JeT CseTnaHa

51 He MOl 6b1Tb OTLJ,OM. EiJ,VIHCTSeHHbiM HaCTO>l-

<!JeiJ,oposa. - B3pocna>J ceKcyanbHOCTb VIHAVI-

W,VIM OTLJ,OM 6bln MOill OTeLJ, >>). B KOHLJ,e nyTVI

SVIAYanbHa VI YHVIKanbHa, HO S Hei/1 scer)J,a COXpa-

HeKOTOpbiM yiJ,aeTC>l sHyTpeHHe nOMVIpVITbC>l

H>leTC>l omeYaTOK npownbiX ow,yw,eHVIill . Co-

c pO!J.VITen>JMVI Vl3 csoero IJ,eTCTsa VI 6naro!J,ap>J

eiJ,VIHeHVIe sHe ill pa3HbiX CTa!J,VIill IJ,enaeTee 6onee

3TOMY n04YSCTSOSaTb ce6>l 6onee S3pOCnbi-

6oraTOill VI MHOIOrpaHHOill. noH>lTVIe S3pOC-

MVI>>. ,lJ,pyrVIe , HanpOTVIS , VICnOnb3YIOT nCVIXO-

nblill TaK>Ke no!J,pa3yMesaeT HeKyiO Hop My: " napa

aHanVI3 , 4T06bl sepHyTb TO IJ,eTCTSO , KOTOpoe

6bl CTaTb S3pocnbiM , MOill IOHblill iJ,pyr! HO

y HVIX yKpanVI . 0HVI 3aHOSO OCSaVISaiOT CSOe

ncVIxoaHanVI3 nnoxo na!J,VIT c HOpMaMVI, - yse-

Teno , AO CVIX nop ocmsasweec>J 3a>KaTbiM,-

peHa KnOA AnbMOC. - ,Ll,ena>J aKu,eHT Ha cno>K-

rosopVIT EsreHVIill Kaw,eHKO. - 3aHoso o6peTa-

HOCTVI nVI4HOill VICTOpVIVI , OH noKa3biSaeT 6ec-

IOT CnOC06HOCTb CMe>lTbC>l , )J,SVIIaTbC>l , VllpaTb ,

CMbiCneHHOCTb SC>lKOIO npeiJ,CTasneHVI>l 0 HOp-

ni06VITb VI TSOpVITb, MbiCnVITb CSOIO >KVI3Hb S 6y-

ManbHOCTVI>>.

IJ,yW,eM speMeHVI, CTpOVITb nnaHbl.

V1

HaKOHeLJ, , <!Jpei/i)J, OTKpbln S HaC Sne4eHVIe

nCVIXOaHanVI3 He npeTeHIJ,yeT Ha TO , 4T06bl IJ,e-

K CMepTVI>>. 3TO CVIna , no6y>KIJ,aiOW,a>l S03Spa-

naTb HaC S3pOCnbiMVI. 0H IJ,OSOnbCTsyeTC>l TeM ,

W,aTbC>l Ha3a)J,, 6eCKOHe4HO nOSTOp>lTb Te CnO-

4TO n03SOn>leT Ka>K)J,OMY Y3HaTb , KTO OH eCTb,

C06bl cyw,eCTSOSaHVI>l (no OTHOWeHVIIO K ce6e ,

VI VICXO)J,>l Vl3 3TOIO 6b1Tb TeM ... KeM OH MO>KeT

V1

see >Ke

K APYIVIM , K MVIpy) , KOTOpble Mbl y>Ke 3HaeM , -

6b1Tb . Mbl nepecTaeM 6e>KaTb Ha MecTe , pa3-

o6b>JCH>leT CsemaHa <!JeiJ,oposa.- KaK npVIMVI-

pblsaeM Kpyr se4HbiX nOSTOpeHVIill VI Ha4VIHaeM

pVITb 3TY nOCTO>lHHYIO T>liY K npownoMy, K TOMY

Cp04HO >KVITb VIMeHHO 3Ty, C06CTSeHHYIO

He6biTVIIO, Vl3 KOTOpOIO Mbl npVIWnVI , C VI)J,eei/1

VI e)J,VIHCTSeHHYIO >KVI3Hb.

SOCXO>KIJ,eHVI>l K 30nOTOill nope S3pOCnOCTVI?

* 3. CDpeiii.J 0'Ie pK11 rro ITCI1XOJIOrl111 ceKcya.JibHOCTI1 ~

(Ilonyppu, 2010).

YenoseKy npVIcyw, CTpax Heonpe!J,eneHHOCTVI ,

CTpax nepeA arpecCVISHbiMVI YyscTsaMVI APYIVIX

72

PSYCHOLOGIES MA,;i 2012

,llOCbE 5b1Tb B3POCnbiMV1

noYeMy HaM TaK

HpaBV1TC5i HrpaTb
TeM, KTO 3TO yMeeT 11 JII0611T, )KHBeTCH Jierqe u y,lJ;aeTCH ,lJ;OCTnqh
6oJihiiiero. I1rpa ,l1;ap11T Y.l1:0BOJibCTBI1e, rroMoraeT rrpeB30HTI1
CaMI1X ce6.H 11 pacKpbiBaeT Haiiii1 TBopqeCKI1e B03MO:>KHOCTI1.
TEKCT AHACTACI1H ACKQqEHCKAH

TpOSHCS1 BCe HOBble napKII1 pa3-

AOKa3anll1 ronnaHACKII1e yYeHble, yrosop111s

sneYeHII111i, BblnycKaiOTCS1 see

pyKOBOACTBO OAHOIIi CTpaxosoi/1 KOMnaHII1111

HOBble KOMnbiOTepHble 1111pbl, Ha

n03BOnii1Tb YaCTII1 cny>KaW,111X 111H01Aa 1111paTb

TeneB111AeHII1111 MHO>KaTCS1 BII1KTO-

B KOMnbiOTepHble 1111pb1 Ha pa60Te. BbiS1CHII1-

pii1Hbl 111 npOYII1e COpeBHOBaHII1S1 ,

nOCb, YTO COTPYAH111KII1, n01111pas, HaYII1Hanll1

KTO-TO ysneKaeTCS1 111CTOpii1Ye-

TPYA111TbCS1 c 6onbwelliaeKTII1BHOCTbiO 111 no-

CKII1MII1 peKOHCTpyKLJ,II1S1M111, a KTO-TO C ynoeHII1-

nyYanll1 OT pa60Tbl YAOBneTsopeHII1e 6onbwee,

eM KaTaeTCS1 Ha CaMOKaTaX 111 pOnii1KOBbiX KOHb-

YeM 111X KOnne1111 , He yYaCTBOBaBWII1e B 3KCne-

KaX . . . noxo>Ke , 3a nocneAH111e ABa AeCS1TII1neTII1S1

pii1MeHTe**. XOTS1 KOMnaHII110 , KOTOpaS1 COma-

1111pbl peWII1TenbHO 3axsaTII1nll1 Mll1p B3pOCnbiX.

CII1naCb 6bl Ha npoBeAeHII1e << 1111pOBOIO >>3KCne-

YTO 3TO - perpeCCII1S1 K 111HcpaHTII1nbHOMY nose-

pii1MeHTa , nc111xonoraM np111wnocb 111CKaTb AO-

AeHII110 , >KenaHII1e nopaAOBaTb CBOeiO BHy-

sonbHO AOniO. V1 HeMyApeHO -

TpeHHeiO pe6eHKa >> 111n111 cTpeMneHII1e ylliTII1 OT

COYeTaHII1e 1111pbl 111 pa60Tbl CnOC06HO nOBbi-

YepecYyp >KeCTKOIO COLJ,111anbHOIO pemaMeH-

CII1Tb npOAYKTII1BHOCTb, y6e>KAeH AaneKO He

Ta? << HacTpOeHII1e 1111pbl -

Ka>KAbllli . Ew,e s XIX seKe BCS1Koe speMS1npe-

3TO HaCTpOeHII1e

B TOM , YTO

OTpeweHHOCTII1 111 BOCTOpra , CBS1W,eHHOe 111n111

nposO>KAeHII1e, KOTOpoe He BeAeT K npll16blnll1,

npa3AH111YHOe , - n111can 111noco VloxaH Xei/1-

o6bS1BnS1nOCb npa3AHOCTbiO. ,ll,a>Ke Yexos

3111Hra s KHII1re YenoseK 111rpa10w,111il1 >>* . - 0Ho

B BII1WHeBOM CaAe>> npOTII1BOnOCTaBnS1n << 6e3-

AaeT HaM ow,yw,eHII1e paAOCTHoro nOAbeMa

AenbH111LJ,Y>> 111 yxOAS1W,YIO HaTypy PaHeBCKYIO

111 n03BOnS1eT CHS1Tb HanpS1>KeHII1e. V1rpa - 3TO

111 Tpy>KeHII1Ka , YenoseKa Hosoi/1 Pocc111111 Jlona-

MOW,Hbli/1 111CTOYHII1K 3Hep1111111 , OHa no CaMOi/1

XII1Ha. 06w,ecTso cor-nacHo 6blno TepneTb

csoei/1 cyTII1111cnonHeHa no3111TII1BHbiX 3MOU.111111 >> .

nii1Wb a3apTHble 1111pbl - 111 TO nOTOMy, YTO B HII1X

eCTb waHc nonyYII1Tb npll16b1Jlb: no sone cnyYaS1

nPOAYKT~BHOE3AH~T~E

1111pOK MO>KeT 06013TII1TbCS1 .

Te 1113 HaC , KTO BHOCII1T 3neMeHTbl 1111pbl B py-

74

nOTPE6HOCTb

TII1HHYIO pa60Ty, 6onee ycneWHbl, YeM Te, KTO

BA>KHA~

3aMbiKaeTCS1 TOnbKO Ha BblnOnHeHII1111 CBOII1X

fl10A111 , my60KO YCBOII1BWII1e COLJ,111anbHYIO MO-

npS1MbiX 06S13aHHOCTei/1. 3TO, B YaCTHOCTII1 ,

Aenb 111HAYCTpll1anbHOil1 3pbl, CYII1TaiOT CBOII1M

PSYCHOLOGIES MA~ 2012

,LJ.OniOM V1MeTb neYanbHbllli BV1,Ll. , YT06bl V1X BOC-

rpeccV1V1 V1JlV1 V1HaHTV1nV13Ma? 3TO Haw a nOTpe6-

npV1HV1M3nV1 BCepbe3, - IOBOpV1T COU.V13nbHbllli

HOCTb , KOTOpas:l cPYH,LJ.aMeHTanbHO B3>KH3 ,LJ.ns:J

ncV1xonorl06ep >KayV1 (Hubert Jaoui).- ,Ll,ns:J HV1X

nO,LJ.,LJ.ep>K3HV151 Hawero nCV1XV1YeCKOIO 3,LJ.OpOBb51

6b1Tb B3pOCnbiMV13H3YV1T He ynbi63TbC51, He V11p3Tb,

V1 CnOC06HOCTV1 K TBOpYeCTBy, - nO,LJ.TBep>K,Ll.3eT

He nnaK3Tb, He V1CnbiTbiB3Tb 3MOL(V1lli. 8 KOHeYHOM

106ep >KayV1. - 5e3 V11pbl HawV1 paccy>K,LJ.eHV1s:J

V1TOie 3TV1 peanV1CTbl-p3LJ.V10H3nV1CTbl OK33biB3-

CT3HOB51TC51 wa6nOHHbiMV1 , 3MOLJ.V1V1 V1CC51K310T... >>

IOTC51 nO,LJ.3BneHHbiMV1 niO,LJ.bMV1, CKnOHHbiMV1

Mbl 3 H3eM , YTO V11pa Ype3BbiY3lliHO B3>KH3 ,LJ.ns:J

K naccV1BHOCTV1 V1 aTanV13My. HanpoTV1B , niO,LJ.V1

pe6eHK3, V1 He TOnbKO nOTOMy, YTO n03BOns:JeT

TBOpYeCKV1e 3 H310T, YTO peanbHOCTb IV16Ka V1 no,LJ.-

pa3BV1Tb B006pa>KeHV1e, nOIV1Ky, cPV13V1YeCKYIO

BV1>KH3. TaK YTO OHV1 C YAOBOnbCTBV1eM C Helli V11-

nOBKOCTb. 8 V11pe pe6eHOK CV1MBOnV1YeCKV1

pa10T, HenpecTaHHO ee nepeco3,LJ.aBas:J. EcnV1

nepeXO,Ll.V1T B MV1p npaBV1n YenoBeYeCKV1X B33V1-

OTHOCV1TbC51 K >KV13HV1 CnV1WKOM cepbe3HO, TO Mbl

MOOTHOWeHV1lli, - nV1can ncV1xonor V1 ne,LJ.aror

caMV1 ce6s:J nV1waeM waHca ee V13MeHV1Tb.

,Ll,3HV1V1n 3nbKOHV1H***.

3H3YV1T nV1 3TO, YTO V11p3Tb- 3TO Hawe ecTeCT-

V1rpa - 3TO peanV133LJ.V151 H3WV1X TBOpYeCKV1X

BeHHOe 33H51TV1e, a BOBCe He np051BneHV1e pe-

B03MO>KHOCTelli, KOTOpble B >KV13HV1 33Y3CTYIO

MA~ 2012 PSYCHOLOGIES

YTO >Key B3pOCnbiX?

>
75

,llOCbE 5b1Tb B3POCnbiMV1

nCV1XOJlOIV1Y8CKV18
YHKWV1V1 V11pbl

>>>

OCTaiOTC51 He BOCTpe60BaHbl,- 06b51CH51eTTpaH3aKTHbl~ aHalliiiTIIIK Ba,D,IIIM nerposCKIII~. - Mbl

,D,OCTIIIraeM rex u,ene~ . KOTOpbiX He 6blllO s nnaBee lillpbl, HeCMOTpSI Ha IIIX Be11111KOe MHO>KeCTBO
111 pa3Hoo6pa3111e, <1>111110co<t> Po>Ke Kal1ya (Roger Caillois)
pa3Ae1111111 Ha 'leTblpe KaTeroplillil B 3aBIIICIIIMOCTiil OT TOIO,
npe0611aAaeT 11111 B lilrpe COCTSI3aTe11bHOCTb, C11y'lai1HOCTb,

Hax, HO OHIII 6bllllll B HaWeM nOTeHLJ,IIIaJle. V1rpa

,D,aeT B03MO>KHOCTb HeOrpaHIIIYeHHOVi cjJaHTa3111111
Ill TBOp4eCTBa. Bee MO>KeT CTaTb BCeM, Ill Mbl
MO>KeM CTaTb BCeM, npiiiYeM 3,D,eCb Ill cei14aC.

CliiMY11SILI,IiiSI 11111111 ... 10110BOKpY>KeHiile.

V13TO KonoccanbHOe y,D,OBOllbCTBIIIe. Bor s 4eM

AGON.

LJ,ena>~ rpynna wrp npe,D,crasn>~er co6o~ cocT>~3aHwe,

60pb6y, r,D,e VlCKYCCTBeHHO C03,D,aeTC51 paBeHCTBO WaHCOB V1 npo-

pa3HIIILJ,a Me>K,D,y ,D,eTbMIII Ill 83pOCJlbiMIII: ,D,eTIII

111rpa10T, YT06bl n03HaTb CBOIII B03MO>KHOCTIII

TV1BHV1KV1 CTaJlKV1BaiOTC51 ,D,pyr C ,D,pyroM 8 paBHbiX YC110BV151X, KOTOpble

Ill nOCTpOIIITb CBOIO JliiiYHOCTb , a Mbl, 83pOCJlble,-

o6ecneYV1BaiOT TOYHYIO V1 HeOCnOplrlMYIO OU,eHKY O,D,ep>KaHHO~ no-

4T06bl o ce6e 3a6b1Tb 111 ce6>1 npes30VITIII.

6e,D,bl. K HV1M OTHOC51TC51 KaK KOMaH,D,Hble, TaK V1 V1H,D,V1BV1,D,yallbHble

copesHosaHw>~: reHHVlC, 6oKc, cj:Jyr6on, nerKa>~ arnerwKa. K TOMY

CnACEH~EOTnOBCEAHEBHOCT~

>Ke KJlaCCy OTHOC51TC51 Vllpbl, B KOTOpbiX npOTV1BHV1KV1 pacnonaraiOT

3axo,D,IIIM s ,D,OM. non yce>~H cseYHbiMIII orap-

B HaYa11e TOYHO O,D,V1HaKOBbiMV1 nO YV1Clly V1 U,eHHOCTVl V1CXO,D,HbiMV1

KaMIII , CTeHbl neCTp51T >KYTKIIIMIII Ha,D,n111C51MIII.

pecypcaMVl. 0TllV1YHbiMV1 npV1MepaMV1 MOryT CllY>KIIITb WaWKIII ,

B CBeTe cjJOHapeV! Bee Bbllll51,D,IIIT HepeallbHbiM.

waxMaTbl , 6111Jlb51p,D,.

KaK ,D,eKopaLJ,III51. Tpy,D,HO nosepiiiTb , YTO B Mo-

ALEA. no-JlaTbiHIII

CKBe, B 60llbWOM napKe, r,D,e ,D,HeM IY115110T ,D,eTIII ,

TaK Ha3biBaeTC51111rpa B KOCTIII. 3TO CJlOBO o603Ha-

Yaer 11106ble llllpbl , KOTOpble OCHOBaHbl Ha peweHIIIIII , He 3aBIIIC51W,eM

a BeYepOM LJ,ellyiOTC51 nap04KIII , HaXO,D,IIITC51 ...

OT lllrpOKa Ill HIIIKaK He nO,D,KOHTpOllbHOM eMy, TO eCTb B KOTOpbiX

raKoe , - paccKa3biBaer 40-nerH>~>~ AHHa, yYacr-

Tpe6yeTC51 nepelllrpaTb He CTOJlbKO npOTIIIBHIIIKa, CKOJlbKO Cy,D,b6y.

HIIIK llllpbl ,[l,030p, CYTb KOTOpOV! B rGHKaX no

B HIIIX He TOJlbKO He CTpeM51TC51 ycrpaHIIITb HecnpaBe,D,lliiiBOCTb

HOYHOMY ropo,D,y, nOIIICKe 3aBeTHbiX yKa3aHIIIVi

CllyYa51, HO IIIMeHHO era np01113BOJl Ill o6pa3yeT e,D,IIIHCTBeHHYIO

Ill ... nolly4eHIIIIII MOW,HOVi ,D,03bl a,D,peHaJliiiHa.

,D,BIII>KYW.YIO ClllllY lllrpbl. Ha1116011ee YIIICTble npiiiMepbl 3TO~ KaTeropllllll 111rp- KOCTIII, pynerKa, opn>~HKa, 6aKKapa, 11orepe>1.

MIMICRY.

T111n Ha3BaH raK no aHanor111111 c MIIIMIIIKpllle~ HaceKOMbiX.

B 3TOM CllyYae 111rpa 3aKJ110YaeTC51 B TOM, YT06bl CTaTb BbiMbiWJleHHbiM nepCOHa>KeM Ill BeCTIII ce651 COOTBeTCTBYIOW,e. Ha KapHaBaJle
YellOBeK B MaCKe He nbiTaeTC51 KOrG-1111160 y6e,D,IIITb, YTO OH HaCT051W,III~ MapKIII3, ropea,D,op , KpacHOKO>KIII~ ... a crapaerc>~ Hanyrarb

,D,pyriiiX Ill BOCnOllb30BaTbC51 OKpy>KaiOw,e~ BOJlbHOCTbiO, KOTOpa51

CaMa BbiTeKaeT 1113 TOro, YTO MaCKa CKpbiBaeT COU,IIIaJlbHYIO p011b
111 BbiCB060>K,D,aer no,D,lliiiHHYIO lliiiYHOCTb. TaK 111 aKTep He nbiTaerc>~
y6e,D,IIITb 3p111Te11e~, YTO OH B npas,D,y KOp011b fllllp ...

ILINX.

Bo,D,osopoT no-rpeYeCKIII. BKlliOYaer B ce6>~ raKIIIe lllrpbl,

KOTOpble OCHOBaHbl Ha CTpeMlleHIIIIII K rQJlOBOKpy>KeHIIIIO Ill 3aKJ110YaIOTC51 B TOM,YTO llllpOK Ha Mlllr HapywaeT
cra6111JlbHOCTb csoero socnp111m11151 111 npiiiBO,D,IIIT CBOe C03HaHIIIe B COCT051HIIIe KaKO~
TO Clla,D,OCTHO~ naHIIIKIII. TaKIIIe ow,yw,eHIII51
Bbl3biBaiOT pa3Hble anpaKU,IIIOHbl, npe>K,D,e
BCero aMepiiiKaHCKIIIe ropKIII, KaYelllll Ill Ka-

V1rpa n03BOJ151eT B3pOCJlbiM BblpBaTbC51 1113 noBCe,D,HeBHOCTIII , YT06bl Ha KaKOe-TO BpeM51 nOJlHOCTbiO norpy3111TbC51 B IIIHYIO 06CTaHOBKy. V1 YeM
CIIIJlbHee Ha HaC ,D,aB51T COLJ,IIIaJlbHble HOpMbl, T8M
60llbWe HaM He06XO,D,IIIMOTaKOe 6erCTBO. V1rpa
,D,aeT HaM B03MO>KHOCTb nOYYBCTBOBaTb TY CB06o,D,y, KOTOpOV! Mbl JliiiWeHbl B peaJlbHOCTIII,- C4111TaeT Ba,D,IIIM nerpoBCKIIIVi . - 0T51rGW,eHHble 06513aHHOCT51MIII nepe,D,,D,pyriiiMIII JliO,D,bMIIIIII CaM Ill Mill
C060VI, nO,D,KOHTpOllbHble HaYallbCTBy, KOlllleKTIIIBy, pO,D,CTBeHHIIIKaM, Mbl 4aCTO ow,yw,aeM ce651
MapiiiOHeTKaMIII, KOTOpbiX ,D,epraiOT 3a HIIITOYKIII.
A 111rpa no3B01151eT xor>~ 6bl Ha speM>~ nepecrarb
3aBIIICeTb OT COLJ,IIIyMa Ill ,D,ellaTb TO, YTO He no3BOlleHO HaM Ha>~sy. 6onee roro, B 111rpe Mbl
MO>KeM KOIO-TO Cpa3111Tb, Ha,D, KeM-TO CMe51TbC51,
KeM-TO MaHIIInylllllpOBaTb ... EClllll B >KIII3HIII HaM
n03BOlleHO TaK MallO, TO B 111rpe n03BOlleHO BCe.

pyCelllll. B3p0Cllble IIIMeiOT B CBOeM pacno-

Bor YeM o6b51CH>~erc>~ HbiHeWHIIIVi ycnex pone-

p51>KeHV1111 pa311V1YHble TaHU,bl - OT YYTVlBO-

BbiX llllp , KOCTIOMIIIpOBaHHbiX IIICTOpiiiYeCKIIIX WOY

CBeTCKOrG, HO Ill KOBapHOrQ B111Xp51 BallbCa

11111111 nei1HT60lla , r,D,e no,D,pOCTKIII Ill B3pOCJlble

,D,O pa3HbiX BIII,D,OB HeiiiCTOBOro JliiiXOpa,D,OY-

YacaMIII

HO-KOHBYllbCIIIBHOrQ ,D,epraHb51. npiiiMepHO

C KpacKOVi.

crpen>~IOT

,LJ,pyr B ,LJ,pyra wap111KaM111

TaKOe >Ke y,D,OBOJlbCTBIIIe OHIII nOllyYaiOT,

<'llirpbi JI JIIOAJI~

76

yn111Ba51Cb BbiCOKO~ CKOPOCTbiO, HanpiiiMep

CB060AA ccBHYTPEHHErO PE6EHKA

Po)l{e Kauya

Ha Jlbi>KaX, Ha MOTOU,IIIKJle 11111111 B OTKpbiTO~

npelleCTb llllpbl ew,e Ill B TOM, 4TO y lllrpaiOw,ero

(OIVl, 2007).

MaWIIIHe >> .

HeT B03pacra. KO r,LJ,a 511111pa10 CO CBOIIIMIII ,LJ,eTbPSYCHOLOGIES MA~ 2012

PSYCHOLOGIES PROMOTION

ML-1, 51 Ka>K,[\bl~ pa3 BOeXL-1~aiOeb B03MO>KHOeTbiO

On51Tb O~YTL-1Tb ee611 TaKO~ >Ke >KL-1BO~, OTKpbiTO~,

3MOL\L-10HaflbHO~>>, - npL-13HaeTe51 38-neTH5151

AHHa. 3Ta enoHTaHHOeTb- npo11sneHL-1e Hawero
BHyTpeHHeiO pe6eHKa>>, TOIO eoeTOs:lHL-151 Hawero s:l >>, KOTopoe LJyseTBL-1TenbHO , yi13BL-1MO, 3MOL\L-10HaflbHO L-1 eaMO,[\OeTaTOLJHO 0,[\HOBpeMeHHO.
3TO BeTpeLJa e e060~, e TeM s:J>>, e KOTOpOro
see HaLJL-1HaeTe51 B MJla,[\eHLJeeTBe, - n051eH51eT
BaAL-1M neTposeKL-1~. - TorAa s eo6eTBeHHbiX
ma3ax Mbl o6na,[\aflL-1 a6eoniOTHbiM Mory~eeT
BOM, BJla,[\eJlL-1 e060~ L-1 seeM ML-1pOM, KOTOpbl~
3a>KL-11afle51 L-1 rae B 3aBL-1eL-1MOeTL-1 OTTOIO, 3aKpbiBaJlL-1 Mbl L-1JlL-1 OTKpbiBaJlL-1 ma3a. il1rpa11, Mbl
eflOBHO

B03Bpa~aeMe51

B Te ,[\eTeKL-1e eL-1Tyal(L-1L-1,

1,[\e 6blflL-1 eLJaeTflL-1Bbl L-1 6e3yeflOBHO L-1enbiTbiBaflL-1

YAOBOflbeTBL-1e>>.
npL-1eflyWaTbe51 K <<B HyTpeHHeMy pe6eHKY>> 6biBaeT OLJeHb Ba>KHO B MOMeHTbl KOHcj:>JlL-1KTa L-1JlL-1
JlL-14HOIO KpL-13L-1ea, KOI,[\a LJeflOBeK HeeLJaeTeH L-1JlL-1

H OC03Halla

ce6R B3POCIIOH , KOrAa npHHfl/18 peweHHe

yHl"H c TPeTbero KYPCa HHCTHTyTa. H noHRIIa, LJTO, ec111-1

He CAellatO 3Toro, 6yAY SbiHY>KAeHa o6yYaTbCR npo<j>ec-

paeTep51H. B 3TOM enyLJae yesoeHHa51 npL-1BbiLJKa

CHH , KOTOpaR MHe He HHTepecHa.

L-11paTb n03BOJl51eT nerLJe BOeeTaHOBL-1Tb e HL-1M

peweHHe A8110Cb MHe HellerKO.

KOHTaKT L-1 06peeTL-1 3MOL\L-10HaJlbHOe paBHOBe-

Ha IOPHAH4eCKHH <!>aKYIIbTeT, HO 6ecnOKOHIIa HexsaTKa

VI TeM He MeHee T8KOe

H XOTella nOCTynHTb

eL-1e. << 6naro,[lap51 esoe~ L-1HTYL-1L\L-1L-1 L-1 HenoepeA-

epeMeHH H orpOMHbiH 06beM HH<j>OpMai..IHH, KOTOPbiH

eTseHHOeTL-1 HaW <<B HyTpeHHL-1~ pe6eHOK>> eMO>KeT

H8AO 6blll0 YCSOHTb. K TOMY >Ke POAHTeiiH 6bii\H npOTHS,

Ha~TL-1 BepHble peweHL-151, B TO BpeM51 KaK B3pOeJlbl~ 3anepT B paMKax A03BoneHHOro, orpaHL-1-

H R OC03H8118 , 4TO Tenepb OAHa Hecy SCIO OTBeTCTBeHHOCTb 38 CBOe 6yAYW.ee. 3TO A8SHI\O Ha MeHR, R nOCTORHHO 4YBCTS0Ball8 HepBHOe HanpR>KeHHe H nOHHMal\a,

LJeH eBOL-1ML-1 CTpaxaML-1 L-1 npe,[lpaeey,[\KaML-1, -

LJTO OHO MewaeT rQTOBHTbCfl K 3K3aMeHaM. CTpax nepeA

npO,\Ofl>KaeT Ba,\L-1M neTpOBeKL-1~. - Ba>KHO L-1 TO,

HeyAa4eH 6yKB81\bHO CKOBbiS81\ MeHR.

LJTO KOHTaKT e <<B HyTpeHHL-1M pe6eHKOM>> BOenOJl-

>KHBalla H see speMR AYMalla: 4TO R 6yAY AellaTb, ec111-1

Hs:leT Hawy nOTpe6HOeTb B O~y~eHL-1L-1 L(eJlOeT-

He nocryn1110? .. Vla-aa nocroRHHoro crpecca y MeHR

HOeTL-1 eaMOro ee611 B npOWJlOM , HaeT051~eM

H 04eHb nepe-

H848118Cb 6eCCOHHH1..18. TOrAa Bp84 nopeKOMeHAOBa/1

MHe A<j>o6a30II.

L-1 6yAy~eM, L(eflOeTHOeTL-1 L\L-1BL-1JlL-13al(L-1L-1, npL-1pO,[\bl L-1 KOeMoea, HaWe~ npL-1'-laeTHOeTL-1 KO BeeMy
L-1 paeTBOpeHL-1L-1 BO seeM>>.
HaKoHeL\, L-1rpa e~e L-1 npo,\nesaeT MOflOAOeTb!
Mbl eTapeeM B eOOTBeTeTBL-1L-1 e TeM o6pa30M

3TOT npenapaT He Bbl3b1Sal\ COHIIHBOCTH H pacceHSaHHfl BHHMaHHfl, n03TOMy He MeWa/1 MHe 3aHHM8TbCfl .
CHa4al\a YWIIH HanpR>KeHHe H TPeSora, R CTal\a cnOKOHHee, a 3aTeM y MeHR nORSHIIaCb yeepeHHOCTb B TOM, 4TO

R cnpaslltOCb. 3KJaMeHbl 6biiiH CAaHbl , R nocryn~-t11a KYA8

H nOHfl-

eTapoeTL-1 , KOTOpbl~ eaML-1 ee6e e03,[\aeM . Mbl

XOTel\a H HHKOrAa He >Ka/\e/\8 0 CSOeM peweHHH .

eTaHOBL-1Me51 >KepTBaML-1 eo6eTBeHHbiX eTepeOTL-1-

1\a, 4TO see S MOHX CHI\aX. rl\aSHOe - CAellaTb npaBHI\b-

nOB, KOI,[\a eB513biBaeM ee JlL-1Wb e 60Jle3H51ML-1,

HbiH Bbi60p 11 He TpaTHTb 3HeprHIO Ha nepe>KHBaHI1fl.

ena6oeTbiO , yTpaTo~ B03MO>KHOeTe~. Ho 3TO

He 06513aTeflbHO TaK! 8biXO,[\L-1T, KaK TOJlbKO LJeflO-

I'

BeK nepeeTaeT nonyLJaTb YAOBOJlbeTBL-1e OT L-1rpb1,

OH Ha4L-1HaeT eTapeTb ...

*H. Xeu3uHza Homo Ludens. CTaTbH no 11CTOp1111

KYJibrypbv

(Ilpozpecc Tpaouu,UR, 1997).

** Iloopo6Hee C.ftt. Ha caume YHueepcumema

Ympexma (HuoepAauobt), uu.nl

*** /f,. 3JtbK01iU1i flcHXOJ!Ofi1H11fpbi>> (BJtaOOC, 1999).

MA~ 2012

PSYCHOLOGIES

Ad>06A30n

,llOCbE 5b1Tb B3POCnbiMV1

TECT

Y3Hat)1Te csot)1
u

BHyrpeHHHH B03p8CT
BeqHoe lJ.I1T.H IIJUI M.HTe/KHbiH rroll,pocToK, yBepeHHbiH B ce6e B3pocJibiH
IIJIII paHbiiie cpoKa ycTaBIIIIIH qeJioBeK. .. CKOJibKO BaM JieT ua caM OM ll,eJie?
Bbi CMO/KeTe 3TO OIIpell,eJIIITb, OTBeTIIB Ha BOIIpOCbi TeCTa.
nO,QIOTOBVIJlA IICMXOJIOf JKAHHM POHH-CIOAP,ll. (JEANNIE RONNE-SUARD)
VIJlJliOCTPALIVI VI MAPMH MMXAJibCKAH

Bbl 0 CESE

Ha saw BKyC, KaKaSI HOTa A011)1(Ha npeo6JlaAaTb B apoMaTe

6eflOCHe>KHbiMVI aHrenaMVI.

r.

Bbl np1!1XOA111Te s 3aMewaTe1lbCTBo, eCJll!1 ...

A. BaM TbiKaiOT>> c nepBo~ BCTpeYVI.

5. KTO-TO npVICTaflbHO VI XOJlO,lJ,HO

BOCTOYHaS1.

Ha BaC CMOTpVIT.

nps:1Has:1.

B.

Ha BaCHe o6paw,aiOT BHVIMaHVIS1.

Cna,[l,KaS1.

r.

C BaM VI 06W,aiOTCS1 TOJlbKO Ha Bbl >>.

)l(eHCKI!1X Ayxos?

A.
5.
B.

6apoYHOro CTVIJlS1, yKpaweHHble

l..1BeTOYHaS1.

npeACTaBbTe ce6e, KaK MOryT

BblrilSIAeTb HaCTOJlbHble 'iaCbl,

KOTOpble 6YAYT nOX0)1(1!1 Ha sac.

A.

5. TpeyronbHble , B CTVIJle xa~-TeK,

Vl3 CTaJlVI VI CTeKJla.

B.

Vl3biCKaHHble , Vl3 30flOTa,

KaKaSI 'iaCTb )l(eHcKoro Tell a

Ka)l(eTCSI BaM Ha1116011ee

VIHKpyCTVIpOBaHHble 6pV1JlJlVIaHTaMVI.

np1!1BJleKaTeJlbHO~?

r.

KaKaSI 4>pa3a lly'iwe scero OT-

A.
5.
B.

pa)l(aeT sawe M1!1pOB033peHI!1e?

r.

6e3 CTpeJlOK, B cj:lOpMe p03bl.

A.

AllSI sac yTsep)I(A~HI!1e <t>pe~Aa

0 TOM, 'iTO Ka)I(Ab11!1 npOXOAI!1T

'iepe3 3AI!1nOB nep1!10A, 3BY'ii!1T...

IPYAb.

A. YAVIBVITeJlbHO.
5. OCKOp6VITeflbHO.
B. nyra10w,e.

IlVIu,o.

~ HenpaB,lJ,OnO,lJ,06HO .

HorVI .
BOJlOCbl.

6b1Tb VIJlVI He 6b1Tb- BOT B YeM

Bonpoc (YVIIlbS1M WeKcnVIp).

5.

s:J MbiCJliO, CJl8,lJ,OBaTeflbHO,

CKOJlbKO pa3 s HeAemo

Bbl XOTeJll!1 6bl 3aHI!1MaTbCSI

s:J He 3Hal0.
CTOflbKO , CKOflbKO HaM 3axoYeTCS1.

BCIO IO>KHYIO AMepVIKy.

He CJlVIWKOM YaCTO .

r.

CeKCOM C 1li061!1MbiM 'iellOBeKOM?

B.

no,[l,ocneno (nbep KopHenb).

A.
5.
B.

r.

r.

He CTaHeT >K,[l,aTb, YT06 BpeMS1

Bcer,lJ,a IOTOB>> (nbep Teppa~

KaKO~ 1!13 npoeKTOB BaM XOTeJlOCb 6bl BOn1lOTI!1Tb B )1(1!13Hb?

A.
5.
B.

S1 cyw,eCTBYIO>> (PeHe ,lJ,eKapT) .

... ECflVI cep,lJ,u,e CMeflO, OHO

10

Mo>KeT 6b1Tb, ABa-TpVI ...

HayYVITbCS1 VlrpaTb B TeHHVIC .

3aBeCTVI pe6eHKa.
C APYIOM VlflVI no,[J,pyro~ nepeceYb

HayYVITbCS1 VlrpaTb B 6pVI,lJ,>K.

Ae 6aS1pA, 3HaMeHVITbl~ pblu,apb

6e3 cTpaxa VI ynpeKa).

3
A.
5.
B.

r.
78

061laAaTb KpacoTo~. no-saweMy,

Co6111paS1Cb s nyTewecTBII1e,
'iTO Bbl 3aXOTI!1Te B3SITb

c co6o~ s nepsy10 O'iepeAb?

11
A.

~ellOBeK,KKOTOpOMy
sac Blle'ieT, - 3TO ...

CTpaHa, KOTOpyiO npe,lJ,CTOVIT

CBo~ TaflVICMaH.

OTKpbiTb.

nyTeBO,lJ,VITeJlb no TeM MeCTaM,

5.

KpaCVIBYIO ynbi6Ky.

A.
5.

Bblpa3VITeflbHbl~ B31JlS1,lJ,.

KYAa ompaBnS1eTeCb.

Ha,lJ,O BCflyWaTbCS1.

rpau,VI03HYIO noXOAKY.

B.

C!loTo- VlflVI BVIAeoKaMepy.

B.

60~, KOTOpbl~ HY>KHO BbiVIrpaTb.

npeKpaCHYIO KO>Ky.

r.

noYTOBbl~ Ha6op.

r.

,[l,OJliO>K,[l,aHHOe npVICTaHVIW,e.

3TO 3Ha'ii!1T 1!1MeTb ...

CVIMcj:lOHVIS1, B KOTOpyiO

PSYCHOLOGIES MA~ 2012

12
A.
5.
B.

r.

KaKoe npo3BIIIw,e
BaM 6bl nOAOWilO?

3BOHKoronoCbl~ conose~.

14

KorAa Bbl 3aKpbiBaeTe

rna3a, TO Bbl. ..

A.
5.

3aCblnaeTe.

6naropo,o,Hbl~ nes.
YVICTOKpOBHbl~ CKaKyH.

B.

Ha,o,eeTecb ys~t~,o,eTb '-IYAHbl~ ,

JlerKOHOrafl 6op3a\l.

BOJlW86Hbl~ COH .

r.

13

OT,[l,b1Xa8T8.

CilOBO Ili06111Tb, '-leM 6bl

KaKOBbl Bawl!l MY3biKaflbHble

npeAnO'iTeHIIISI?

A. Onepa.
5. ct>opTen~t~aHHafl
B. ,Ll,>Ka3.

r.

MY3b1Ka.

non-My3b1Ka .

CKy'-la8T8.

ECillll 6bl BApyr

OAHa)I{Abl 3anpeTIIIJllll

16

15

KaKoe cpeACTBO Bbl npeAnO'-ITeTe,'-IT06blnepeHecTIIICb

17
A.
5.

3a TalilHolil ABepbiO cTaporo

3aMKa Bbl XOTefllll 6bl HalilTIII ...

ca,o, 3K30TVI'-18CKVIX pacTeHVI~.

npa3,D,HVIK , r,o,e TaHL(YIOT

Bbl ero 3aMeHIIIIllll?

B IIIHble MeCTa?

A.
5.
B.

npVIfiTHYIO Meno,o,VIIO.

>KenaTb.

A.
5.

aBTOM06VIJlb.

B.

rpy,o,y CTapVIHHbiX npe,o,MeTOB.

,Ll,opO>KVITb.

B.

cnosa n106BV1.

r.

T8MHVIL\Y C nfl8HHVIKaMVI ,

r.

YBa>KaTb.

r.

XOpOWVI~ pOMaH.

KOTOpbiX Ha,O,O OCB060,0,VITb.

06o>KaTb.

MA~ 2012 PSYCHOLOGIES

VI B8C8Jl\'ITC\l H83HaKOMbl8 JliO,lJ,VI.

>

79

,llOCbE 5b1Tb B3POCnbiMV1

>

Bbl 0 BAWEM nAPTHEPE ... Ill APYriiiX ntOASIX

18

nplil CJlOSe pe6eHOK>>

OH(a) AYMaeT 0 .. .

A. 6 paKe.
6. Ka4en51X, B03,lJ,YWHbiX 3Me51X
111 np04111X pa3Bne4eHII151X.
B. 6e3ana6epHOCTII1111 xynll1raHCTBe .

19

OH(a) ynpeKaeT sac 3a TO,

LITO Sbl SCTpeLtaJlliiCb

28

Ec11111 OH(a) SbllilrpaeT

KpynHyiO CYMMY AeHer,

TO socnpliiMeT :no KaK . ..

AnonnoHa SApyr cnycKaeTCSI

c nocTaMeHTa 111 HanpasnSieTCSI ...

6. nacKy cy,D,b6bl.
B. 111 36asneHII1e OT HeCKOnbKII1X 3a60T.

A. K saweMy ,D,OMy.
6. K My3el0 111 306pa3111TenbHbiX
111CKyCCTB .
B. K 6nii1>Kalliwe!li 6111p>1<e Tpy,D,a.

26

Bbl o6a np111maweHbl

s CWA. KyAa OH(a)

co csoliiMlil APY3bSIMlil. Bbl s oTseT. ..

3axoYeT sac nosecTIII?

A. Ha np111eM s 6enbllli ,D,OM.

6. Ha YII1K-3H,D, s ,Ll,111CHellineH,D,.
B. B KOHHbllli noxo,D, no wTaTy Texac.

1113AeCepTOSOH(a) Sbl6epeT...

A. Kp aC II1BOe MOpO>KeHOe.
6. COnii1,D,Hbllli KYCOK TO pTa .
B. TOT, KOTOpbllli ,D,aBHO XOTenOCb.

21

npeACTaSbTe: S nyCTbiHHOM
napKe, nOA AO>KAeM CTaTySI

A. He>K,D,a HH~IIino,D,apoK.

A. ycTpall1saeTe cu,eHy.
6. ,D,aeTe nOH51Tb , KaK OH(a) BaM
,D,opor(a).
B. He npii1,D,aeTe 3TOMY oco6oro
3Ha4eHII151.

20

27

29

C saweiii TOL!Klil 3peHIIISI,

>KeHll.\IIIHa s ma3ax

MY>KLIIIIHbl o6naAaeT...

A. 6onbWII1M 04aposaHII1eM.
6. 6onbWII1MII1 npasaMII1.
B. oc o6o!li xpynKOCTbiO.

OT sawero 11106111M0ro
LteJlOSeKa Sbl HliiKOrAa -

HillS 6YAYll.\eM- He nOTepneJllll 6bl ...

30

A. noKpOBII1TenbCTBeHHoro TOHa.
6. nosenii1TenbHoro BII1,D,a.
B. 51 3BII1TenbHbiX wyTO K.

A. << CTOIIiKOCTb,
6. << Pa!li .
B. << Bsepx no sepTII1Kanll1 .

HillS npOWJlOM, HillS HaCTOSill.\eM,

Cl>IIIJlbM o saweiii ceMeiiiHoiii

>KIII3Hlil MO>KHO Ha3SaTb ...

OH(a) HeMHOro cTeCHSieTCSI ...

A. csoero ypoBH51 >KII13HII1 .

6. KynbTYPHOro ypoBH51.
B. csoero Tena.

22

B noAapoK saweiii MaTeplil

saw napTHep Sbl6epeT...

A. po30Bble LJ,111KnaMeHbl
B ropwKe 111 welliHbllli nnaToK.
6. 6yKeT KpaCHbiX p03 111 KHII1ry.
B. 6yKeT ca,D,OBbi X poMaweK
111 KOp06Ky KOHcj:leT.

23

24

Pe3ynbTaTbiTecTa
nocLtiiiTaiiiTe 0611.\YIO CYMMY Ha6paHHbiX 6aJ1J10S A11SI Ka>KAOiii LtaCTIII,
a 3aTeM CJlO>KIIITe IIIX SMeCTe:

Bbl 0 CESE

3
4
2

3
1
2

2
1
3

BaM HY>KHO coo611.\111Tb eMy

A. CHa4ana era (ee) no,D,roTOBII1Te .

6. npocTO see cKa>KeTe np51MO .
B. nO,D,O>K,D,eTe no,D,XO,D,51U(ero MOMeHTa
111 o6,D,yMaeTe sap111aHTbl yTe weHII111i.

Ei
Baw napTHep ...

(eiii) nJlOXYIO HOSOCTb. Bbl ...

2
A

Y sac nnoxoe HacTpoeHIIIe.

A. 6ecnoKOII1TC51 111 4YBCTsyeT

Ce651 BII1HOBaTbiM(O!Ii).
6. cep,D,II1TC51111 Ha4111H aeT 06111>KaTbC51 ,
ecn111 Bbl He npeKpaU(aeTe xaH,D,pii1Tb .
B. paccnpaw111saeT sac , 4TO He TaK ,
>Kena51 noM04b .

80

25

lt'IToro:

3
1
2
4

3
2
4

3
2

2
3

3
2

9
2

10 11

3
2
4

3
4
2

12 13
1 2

14 15 16 17

3
2
4

3
2

2
3

3
2

3
2

. 6annos

Bbl 0 BAWEM nAPTHEPE ... Ill APYrii1X niOASIX

18 19 20 21
A
2 2 2 3
Ei 1
1 1 2
B

22 23 24 25 26 27 28 29 30
1 2
1 3 3
2 3 3
3
2 2 3 2 1 2 3 2 2
3
3 2

IIIToro: . ........... 6annos

0611.\llliii IIITOr:

'"'

=
PSYCHOLOGIES MA~ 2012

OT 39 AO 61 SAnnA

BeYHbl~ no,zJ;pocToK
MHe 6blnO 20 neT.

~ HIIIKOMY H8 n03BOniO yTBep>K,D,aTb,

YTO 3TO nyYwiiiVi so3pacT s >KIII3HIII! >>- n111can 111noco nonb

H1113aH (Paul Nizan). Bepo~THO, Bbl He pa3,o,en~eTe ero MHeHIII~ -

KOI,D,a Bbl YTO-TO 3aT8Ba8T8, BaM

XOY8TC~

nepe,o,enaTb

88Gb Mlllp Ill neT8Tb no >KIII3HIII CO CKOpOCTbiO IIIHT8pHeTa , YTO

B03MO>KHO niiiWb B no,o,pOCTKOBOM B03paCT8. 3TO nep1110,0,,
KOI,D,a Mbl y>Ke H8 MO>K8M 6b1Tb ,[l,8TbMIII Ill 8W,8 H8 YYBCTBY8M

ce6~ B3pocnbiMIII.
HaYIIIHa~ C MOM8HTa npo6y>K,D,8HIII~ Bbl KOne6n8T8Cb M8>K,D,Y

OT 30 AO 38 SAnnOB

H8YTOniiiMOVi >Ka>K,D,OVi H83aBIIICIIIMOCTIII Ill HaCTO~TenbHOVi no-

BaM He 6onbwe

Tp86HOCTbiO s pyKoso,o,cTse. Bbl oT6pacblsaeTe ceMeViHble

Tpa,D,IIIl.\111111, ,o,a>Ke

,zJ;eCHTH C TIOJIOBHHOH
6na>K8H, KTO CMOno,o,y 6bln MOnO,D,, 6na>K8H , KTO BOBpeM~
C03pen>>,- nlllcan nywKIIIH B EB18HIIIIII 0H81111H8>>. Ho 3TO He
npo sac. Bbl- caMa 6ecneYHOCTb 111 M8YTaTenbHOCTb, noneT
cj)aHTa3111111- saw y,o,en . KaKos 6bl Hill 6bln useT saw111x sonoc ,
saw HbiH8WHIIIVi BHYTP8HHIIIVi B03paCT COOTB8TCTBY8T saweMY ,o,eTCTBy. Bo3MO>KHO, 3TO ,o,ap He6ec 111n111111X HaKa3aHIIIe ,
HO Bbl see ew,e B ,o,eTcKoVi, cpe,o,111 111rpyweK 111 ne,o,eHL\OB
c sapeHb8M. Bbl mo6111Te >KIII3Hb 111 111,0,eTe no HeVi 111rpa~.
n03TOMY niiiWb ,D,8ViCTBIIIT8nbHO C8pb83Hbl8 npo6n8Mbl
cnoco6Hbl np111sneYb sawe BHIIIMaHIIIe.
Bbl MO>K8T8 BOCXIIIW,aTbC~, YAIIIBn~TbC~, OCTaBn~8T8 3a C06oVi npaso Ha Kanplll3bl , nerKo npiiiHIIIMaeTe neCTb , 111rpaeTe ,
npiii,D,YMbiBa8T8 , H8 60IIIT8Cb OTKpbiTO Bblpa>KaTb CBOIII 3MOL(IIIIII - see 3TO y,o,en ,o,eTCTBa. KpoMe mro, B saw eM cnyyae
no,o,o6HbiM o6pa30M npo~sn~eTc~ cTpax niiiWIIITbC~ cso6o,D,bl. Bbl npe,o,nOYIIITaeTe scnOMIIIHaTb TOnbKO xopowee, mo6VIT8 ~pKIII8 L(B8Ta Ill CM8X. np111 3TOM y sac cna6o pa3BIIITO

ecn111

piiiCKyeTe co3,o,aTb T8M caMbiM npo-

6neMbl - ,D,n~ IIIX pa3p8W8HIII~ Bbl npe,o,nOYT8T8 06paTIIITbC~

3a noMOW,biO K ,o,pyr111M. B IIITOre Bbl OKpy>KaeTe ce6~ mnnoVi
,o,py3eVi, KOTOpbl8 3aW,IIIW,aiOT sac OT Mlllpa Ill 6epyT OTB8TCTB8HHOCTb Ha C86~. Bbl H8 XOTIIIT8 OTKa3biBaTbC~ OT CBOIIIX
cj)aHTa3111Vi, 6paTbC~ 3a yM , npiiiHIIIMaTb Ha ce6~ o6~3aTenb
cTBa - KOpOY8

IOBOp~ ,

Bbl H8 >KenaeTe

CTaHOBIIITbC~

83pO-

CnbiM. CTp8M~Cb K OTB8TCTB8HHOCTIII, HO C03HaBa~. YTO OHa

3a C060Vi nOBn8Y8T, Bbl H8 XOTIIIT8 BnaCTBOBaTb Ha,D, T8MIII,
KTO BaC OKpy>KaeT. Bbl XOTIIIT8 n106BIII , HO nplll 3TOM YT06bl
OHa H8 HaKna,D,biBana Ha BaC HIIIKaKIIIX 06~3aHHOCT8Vi.
BpeMeHaMIII Bbllll3nyYaeTe OnTIIIMIII3M , nopoVi no,o,asneHbl
3a6oTaMIII , 111 ,o,aneKo He scer,o,a ow,yw,aeTe TBep,o,yiO noYBY
no,o, HoraMIII. Hoy sac ecTb TBOpYeCKIIIVi TeMnepaMeHT, 111 Bbl
scne,o, 3a MapceneM npycTOM nonaraeTe, YTO IOHOCTb- 3TO
8,[l,IIIHCTB8HH08

Bp8M~ ,

KOI,D,a MO>KHO Y8My-TO

HayYIIITbC~.

nocKOnbKY Bbl n106111T8 >KIII3Hb, nplllpO,o,y Ill HOBbl8 111,0,8111, >KIIITb

p~,D,OM C BaMIII nerKO T8M, KTO npiiiHIIIMa8T sac TaKIIIM, KaKOVi

Bbl 8CTb. Bbl npiiiHOCIIIT8 VIM 6o,o,pOCTb Ill XOpOW88 HaCTp08HIII8, Ill OHIII CnOBHO norpy>KaiOTC~ B B8YHYIO Kynenb IOHOCTIII.

>

YYBCTBO OTB8TCTB8HHOCTIII, Ill Bbl H8 CTp8MIIIT8Cb 810 yKpen-

n~Tb. Bbl Yacm ow,yw,aeTe cso10 6ecnoMOW,HOCTb, Hy>K,o,aeTeCb B no,o,,o,ep>KKe B Tpy,o,HoVi CIIITyal.(llllll. Ecn111 o6cTO~Tenb
CTBa 3acTanlll sac spacnnox, saM TaK >Ke , KaK 111 ManeHbKOMY
pe6eHKy, HY>KHbl n1060Bb 111 BHIIIMaHIIIe oKpy>KaiOW,IIIX. Bawa
M~IKOCTb

Ill

H8KOTOpa~

HaiiiBHOCTb

COY8TaiOTC~

C 3aCT8HYIII-

BOCTbiO, Bbl nerKO CXO,[l,IIIT8Cb C niO,D,bMIII, ,[l,OB8pYIIIBO IIIX npiiiHIIIMa8T8, HO 3a6b1Ba8T8 IIIX cpa3y >K8, KaK TOnbKO OHIII sac
pa30YapyiOT. KOH8YHO, BaM H8 XBaTa8T peanbHOIO B31n~,o,a
Ha B8W,III , 3aTO Bbl o6na,o,a8T8 KaY8CTBOM, KOTOpOe p8,[J,KO
COXpaH~8TC~

y B3pOCnbiX: Bbl OY8Hb 8CT8CTB8HHbl B CB08M

nOB8,0,8HIIIIII Ill IIICKp8HHIII B npO~Bn8HIIIIII YYBCTB. no3TOMY H8

YAIIIBn~ViT8Cb, YTO ,o,pyriiiM TO>K8 IIIHOI,D,a XOY8TC~ CTaTb ,0,8C~

TIIIn8THIIIMIII , KOI,D,a Bbl

pa3,D,8n~8T8

CHill Mill CBOIO pa,o,OCTb

Ill BOCXIIIW,8HIII8. 0C068HHO 8Cnlll Bbl pewaeTe CTaTb H8MHOIO B3pocnee, YT06bl OTKpbiTb ,o,pyr111e Mlllpbl!
MA~ 2012 PSYCHOLOGIES

81

,llOCbE 5b1Tb B3POCnbiMV1

OT 85 AO 107 6Al1110B

Pa3Be BaM

CTOJihKO JieT?

0TnO>KII1Te >KypHan B CTOpOHY 111 BCTaBa~Te C Kpecna! HaTs:IHii1Te ,[l,>KillHCbl 111 ompasns:~~TeCb ryns:~Tb - Ky,[l,a rna3a rns:i,[l,s:IT,
6e3 BCs:IKO~ L(enill . npi1110TOBbTeCb K nepeMeHaM : OHII1 BaM
He06XO,[l,ii1Mbl, nOTOMy YTO saw BHyTpeHHill~ B03paCT...

neHCillOHHbl~! Bbl cepbe3Hee 111 ypaBHOBeweHHee n106oro

B3pOCnOro 111 3aCTblnil1 B CBOeM KOH<j)OpMi113Me. 0TBeTCT-

BeHHbl~ , yBa>KaeMbl~ 111 ,[l,OCTO~Hbl~ YenOBeK, Bbl CnOC06Hbl

pa3peW111Tb MHO>KeCTBO BOnpOCOB, Bbl Bepi11Te B ce6s:1
111 MO>KeTe OTCTOs:!Tb CBOIO 111H,[l,ii1Bil1,[l,YanbHOCTb. 0,[l,HaKO, 3a-

OT 62 AO 84 6Al1110B

MKHYBWII1Cb B CBOeM MillpKe , Bbl cyw,eCTByeTe npaKTII1YeCKII1

HacTo~~V1l::1 B3pocJihiH
Baw B03paCT- 111Cn1HHas:~ 3penoCTb! Bbl OTBeTCTBeHHbl~
YenOBeK, peanbHO CMOTpi11Te Ha Millp , CaMOCTOs:!TenbHbl,
111 c BaM ill nerKo ,[l,orosopi11TbCs:i . ,LJ,ns:~ sac He cyw,ecmyeT
Hepa3pewii1MbiX npo6neM. Bbl c YAOBOnbCTBIIleM YyscmyeTe ce6s:1 B3pocnbiM , cnoco6HbiM pa6oTaTb , ronocoBaTb ,
nnaTII1Tb , 6paTb Ha ce6s:1 onpe,[l,eneHHYIO COL\illanbHYIO ponb ,
BbiHOCII1Tb Cy>K,[l,eHIIls:l, ,[l,ep>KaTb 06eW,aHII1s:l 111 CnpaBns:ITbCs:l
c pa3oYaposaHII1s:iMII1. Bbl yMeeTe no,[l,,[l,ep>Ki11BaTb ni060BHble
111 ,[J,py>KeCKille OTHOWeHills:l , OC03HaeTe 111 npi11Hii1MaeTe CBOIO
CeKcyanbHOCTb 111 HanpaBns:leTe CBOIO TBOpYeCKYIO Cillny
B HY>KHOe pycno , YT06bl oHa npi11Hecna saM YAOBnemopeHIIle 111 cpi11HaHCOBYIO He3aBII1Cii1MOCTb. Ecn111 y sac ecTb
,[l,eTII1, TO Bbl, OC03HaBas:l CBO~ ,[l,Onr no OTHOWeHII110 K Hii1M,
CTpeMII1TeCb C,[l,enaTb 111X B3pOCnbiMII1 KaK MO>KHO paHbWe.
Bbl ,[l,aeTe 111M nillYHbl~ nonO>Ki11TenbHbl~ npi11Mep : OHII1 Bill,[l,s:IT,

BHe BpeMeHII1 111 YaCTO np01113BO,[l,II1Te BneYaTneHIIle YTOMneHHOIO BCeM Ha CBeTe YenOBeKa . EcTeCTBeHHO, Bbl npi113HaeTe , YTO ,[l,OCTO~Hbl Hacna>K,[l,aTbCs:l 3acny>KeHHbiM CnOKO~CT
BIIleM, nOCKOnbKY XOpOWO 111CnOnHs:leTe CBOIO pOnb B3pOCnOro YenoBeKa 111 He 6oii1Tecb ee TPYAHOCTe~.

11136aBns:leT BaCOT npo6neM B3aii1MOOTHOWeHII1~.

6y,[l,yYII1 YenoBeKOM CKOpee 3aKpbiTbiM , Bbl nerKO 06XO,[l,ii1TeCb 6e3 cTpacTe~ .

ecn111

Ha saw noKo~ Hii1KTO He noKywa-

eTCs:i. 0,[l,HaKO nopa HaYaTb WeBenii1TbCs:l- CMes:ITbCs:l, neTb

111n111 nyTeWeCTBOBaTb, npOs:!Bns:ITb illHTepec K TOMy, YTO BOKpyr sac! Ecn111 TOnbKO Bbl ,[l,e~cTBII1TenbHO He ,[l,OCTII1rnil1
CTOnb nOYTeHHbiX neT, nOKa MO>KHO He 3KOHOMII1Tb Cillnbl.
BcnoMHII1Te cso111 MeYTbl 111 111cnonH111Te 111x - Bbl YBII1,[l,ii1Te, KaK
o6pa,[l,yiOTCs:i 111 YA111Bs:iTCs:i saw111 6ni113Ki11e. B KOHL(e KOHL\OB,

neT MOnO>Ke
A rnaBHOe- ,[l,Onbwe!

YeM Bbl pi11CKyeTe? Bbllns:l,[l,eTb Ha ,[l,eCs:!Tb

111 >Kii1Tb B ,[l,eCs:!Tb pa3 nyYwe.

YTO Bawe COL(illanbHOe nonO>KeHIIle COOTBeTCTByeT BaWII1M

cTpeMneHIIls:iM , YTO Bbl cnoco6Hbl 3a6oTII1TbCs:i o APYIII1X,
HanpaBns:ITb 111X 111 HeCTill 3a Hii1X OTBeTCTBeHHOCTb.

40 neT -

y>KaCHbl~ B03paCT. 3TO BpeMs:l, KOI,[l,a Mbl CTaHO-

BillMCs:i TeM111, KTO Mbl eCTb , - n111can ,[J,paMaTypr Wapnb

nerill (Charles Peguy). CTpeMs:!Cb CTaTb X03s:lii1HOM CBOe~
>Ki113Hi11, nOCTapa~TeCb nOHII1MaTb CB060,[l,y He TOnbKO KaK
He3aBII1Cii1MOCTb. Ecn111 BaWill nOHs:ITills:l 06 OTBeTCTBeHHOCTill
no6y>K,[l,aiOT sac 6paTb Ha ce6s:1 Cnii1WKOM MHOIO , Bbl pi11CKyeTe 3a6b1Tb 0 TOM , YTO 111HOI,[l,a Ha,[l,O npi11Hs:!Tb nOMOW,b 111 OT
APYIII1X . 6b1Tb B3pocnbiM - 3TO 3HaYII1T nopo~ no3BOns:iTb
ce6e 111 ,[l,eTCKYIO 6e33aW,i11THOCTb: YYTb HeMHOIO nOCTynii1TbCs:i CBOe~ aBTOHOMille~ , nO,[l,enii1TbCs:l npo6neMaMII1 111 noCTapaTbCs:l i11CnbiTaTb HaCTOs:iW,ille pa,[l,OCTII1 >Ki113Hi11. He CTOII1T
TaK Y>K 60s:!TbCs:l TOIO, YTO He BnOnHe Bnii1CbiBaeTCs:l B o6w,enp111Hs:!Tble npas111na 111 HOpMbl. >K1113Hb TeM 111 xopowa, YTO
Henpe,[l,CKa3yeMa 111 nonHa oyaposaHills:i.

IlpoH:.z.u1Te Apyrlile TeCTbl Ha HarneM caii:Te psychologies.ru

82

A ,[l,ii1CTaHL(il1s:i ,

KOTOPYIO Bbl ycTaHOBII1nil1 Me>KAY co6o~ 111 APYIII1Mil1 niO,[l,bMill ,

O.IJ:liH MOMeHT OKa3hiBaeTC51 rrpo,n:yMaHHhiM,

IIOH51ThiM, a ,n:pyroif HeT? IJOTOMY 'ITO OH He
rrepe)J{liT li B 3TOM CMhiCJie He IIpO)J{liT.
IIepe)J{liTh - 3Ha'IliT ocTaHOBliTh MrHOBeHlie.
Hailla .n:eilcTBliTeJihHM )J{li3Hh li cocTOliT li3
TaKliX OCTaHOBJieHHhiX MrHOBeHliH. I1 TOJihKO
B HliX Mhl 'IYBCTByeM ce651 peaJihHO )J{liBhiMli.
IlOCT051HHO 6hiTh )J{liBhiM, TO eCTh )!{liTh B Mlipe
CIIJIOlliHOH aKTyaJihHOCTli, r,n:e Hli'Iero He IIOBTOp51eTC51, r,n:e Ka)K.IJ:hi H pa3 BCe TBOpliTC51 3aHOBO,
MO)J{eT TOJihKO Eor. ):J:JIR'IeJioBeKa 3TO Jiliillh
li.IJ:e51, HO 6e3 Hee OH HeB03MO)J{eH.
Mhi He rrpO)J{liBaeM CBOIO )J{li3Hh, a co3,n:aeM ee,

HacToHrn:ee
MrHOBeHHe

rrepe)J{liBaeM. A rrepe)J{liTh TO, 'ITO Ha caMoM

,n:eJie IIpOliCXO.IJ:liT, MO)J{HO, Jiliillh c,n:eJiaB Ka)J{,n:Oe
MrHOBeHlie rrpoli3Be,n:eHlieM liCKyccTBa. HarrpliMep, Mhl paCCTaeMC51 C 'IeJIOBeKOM, 3Ha51, 'ITO
HliKor.n:a ero 6oJihllle He yBli.ll:liM. ECJili Mhi oco3HaeM 3TOT MOMeHT IIO- HaCT051I1leMy, TO rrepe)J{li-

H acTo.mu:ee Hali6oJiee 6Jili3KO li IIOH51THO HaM -

BaeM ero KaK ,n:paMy: )J{li3Hh TaK KOpOTKa, TaK

Be,n:h Mhi Bee )JUIBeM TOJihKO B HacTomn:eM. XoTR,

MaJIO JIIO,n:eif, C KOTOphiMli Cyi1leCTByeT ,n:yllleB -

no cyTli ,n:eJia, HliKor.n:a B HaCTomn:eM He 6hmaeM:

Ha51 CB513h. PaccTaBaHlie rro.n:o6Ho rpycTHoil Me-

OHO cpa3y CTaHOBliTC51 IIpOlliJihiM, li ero, Ha rrep-

JIO.IJ:lili, KOTOpa51 BCer,n:a

BhiH B3rJI51.IJ:, HeB03MO)J{H0 Hli OIIliCaTh, Hli IIpO-

IlpOJKum .11.u

3BYl.J:liT IIpli BOCIIOMli-

aHaJili3lipOBaTh. MoJIO.IJ:hie Mel.J:TaiOT o C'IaCTJili-

xorrm 6bt oiJuu

.:MUl.:MOeU
;KU3HU maK,
t~mo6bt.:MHe
3axome.Jlocb
nepeJKueamb

HaHlili 06 3TOM l.J:eJIOBe-

BOM 6y.n:yi1leM, IIO)J{liJihie IIOJIHhi BOCIIOMliHaHliH.

A )!{liTh MO)J{HO TOJihKO ceill.J:ac.
iKliTh, Cyi1leCTBOBaTh - BCe :no KaTeroplili,
OTHOC51I1llieC51 K HaCT051I1leMy, K MOMeHTY
43,n:ech li Terreph~. ToJihKO B HaCT051I1leM )J{liBeT
COBeCTh (ee He MO)J{eT 6hiTh B'Iepa liJili 3aBTpa),
JII060Bh (BOCIIOMliHaHli51 0 JII06Bli - 3TO Jiliillh
MhiCJili), yM (51 Ka)J{,n:hiH ,n:eHh ,n:OJI)J{eH rropo)J{-

elO 6e"l/.1lO,
61l06b u 61l06b?

Ke. PacCTaBaHlie rro.n:o6HO CMepTli.

OcTaHOBliTh MrHOBeHlie -

3Ha'IliT c,n:eJiaTh

ero Be'IHhiM. Hailla

)J{li3Hh, Cl.J:liTaJI cDprr.n:pliX HliUille, 3aBliCliT oT
TOrO, IIpO)J{liT Jili O.IJ:liHe,n:liHCTBeHHhiH MOMeHT

,n:aTh B ce6e TO COCT051Hlie, KOTOpoe ,n:eJiaeT

B03MO)J{HhiM a,n:eKBaTHhie ,n:eHCTBli51). I1CTliHa -

TaK, 'IT06hi Mhl 3aXOTeJili rrepe)J{liBaTh ero Be'IHO,

OHa BCer,n:a )J{liBa51, eCJili 3TO liCTliHa, li IIOTOMy,

BHOBh li BHOBh. I1 eCJili XOT51 6hi O.IJ:liH TaKOH MO-

KaK 'IaCTh 6hiTli51, .IJ:OJI)J{Ha IIOCT051HHO B03pO)J{-

MeHT 6hiJI, 3Ha'IliT, 3TOT 'IeJIOBeK 4CIIaCeH~.

,n:aThC51.

EcJili Mhi He 3aMe'IaeM HaCT051I1lero, TO .IJ:JI51

Bc51 )J{li3Hh '!eJioBeKa cocTOliT li3 oT,n:eJihHhiX

Hac HeT Hli My,n:pocTli, Hli B.IJ:OXHOBeHli51, Hli

MrHOBeHliH, HO 6hiBaiOT, O'IeHh pe,n:KO, MrHOBe-

JII06Bli. A TOJihKO MepTBOe IIpOlliJIOe, KOTOpoe

Hli51 OCTaHOBJieHHhie, rrpo,n:yMaHHhie, IIOH51Thie.

raCliT HaCT051I1lee HeKliM 4IIpli06peTeHHhiM

B JII06oM MOMeHTe Moeil )J{li3Hli ecTh Bee: Bee

)J{li3HeHHhiM orrhiTOM~. << qTo orrhiT? B3,n:op!

yrraKoBaHo, cBepHyTo, cKphiTO B HeM. nhiBaiOT

HeT o rr hiTa JII06Bli. Jli060Bh li ecTh OTcyTCTBlie

MrHOBeHli51, 03ap51IOI1llie CBeTOM IIOHliMaHli51

6hiJioro~, - 3aMeTliJia EeJIJia AxMa,n:yJiliH a.

BCIO rrpoille.IJ:lliYIO li ,n:a)J{e 6y.n:yi1lyiO )J{li3Hh.

Ilepe)J{liBa51 HaCT051I1lee MrHoBeHlie, Mhi rrpli -

A 6hiBaiOT MrHoBeHli51, KOTOphie Jiliillh 4CBliCT51T,

KacaeMC51 K Be'IHOCTli.

KaK IIYJili y

BliCKa~:

OHli BCe O.IJ:liHaKOBhi, OTCIO,n:a

MOHOTOHHOCTh li CKyKa )J{li3Hli. Ho IIO'IeMy

):J:pyrlie 3aMeTKli

Banepi!ISI ry6111Ha l.J:liTaHTe Ha HailleM caiiTe psychologies.ru

83

3a60TV1TbC~
~pyr-o~pyr-e
u

Ka:tK~biH ~eHb
84

PSYCHOLOGIES MA~ 2012

;:J;BOe

biTb CY3CTm1BbiMVI, H3Cn3>K,IJ,3TbC>1 6nVI30CTbiO VI 833VIMHOCTbiO ... T3KOBbl VI,IJ,eanbl n106olli napbl , Aa>Ke

ecnVI

HVIKTO Vl3 napTHepos

06 3TOM Cn8U,VIanbHO H8
3a,IJ,yMbiBanC>1. noHaYany Ka>K8TC>1, YTO
,IJ,OCTVIYb VIX COBC8M H8TPYAHO . KOr,IJ,a
OTHOW8HVI>1 TOnbKO 3apO>K,[J,aiOTC>1,
s npVICYTCTBVIVI ni06VIMOro secb MVIP
03ap>18TC>1, VI HVIKaKVIX YCVInVI!Ii HaM ,IJ,n>'l
3TOro cosepwaTb He npVIXOAVITC>'l. Bee

nonyYaeTC>'~ caMo co6olli. 0AHaKo noCTeneHHO HaKan YYBCTB OCTbiBa8T,

VI HaW B31n>1,1J, CTaHOBVITC>'l 6onee peanVICTVIYHbiM . 111 3TO VIM8HHO TO Bp8M>1,
KOI,IJ,a Cn8AY8T 3a H>1TbC>1 yKpenn8HVI8M
OTHOW8HVIlli, nO,IJ,CKa3biBaiOT HaWVI3KCnepTbl.

A KaK?

noMoraTb VI nOAA8P>KVI-

saTb, 6b1Tb BHVIMaT8nbHbiM , npo6y>K,[J,aTb >KenaHVI8- 0,/J,HVIM CnOBOM, 3360TVITbC$1 APY' o ,IJ,pyre. B VITanb>'IHCKOM
>13biK8 ,IJ,n>'l npV13HaHVI>1 B ni06BVI Cy-

BeqHoif JII06BH He 6bmaeT... ecJIH Mhi

Ll\8CTBY8T yCTOlliYVIB08 Bb1pa>K8HVI8

Ti voglio bene>> - AOcnosHo: <<>KenaiO

He 3a60TI1MC.H .z:t:pyr 0 .z:t:pyre IIOCTO.HHHO.

Te6e A06pa >>. 3Ta KpacVIBa>'l cj:JopMyna

0,ZJ;HaKO U 3,ZJ;eCb He06XO,ZJ;UMO npOHBUTb

Bbl3b1Ba8T aCCOLJ,VIaLJ,VIIO CKOp88 H8

BHUMaHUe: 6biTb Il."(e.z:t:pbiM, HO He OKa3aTbC.H

c >Ka>KAOlli o6na,IJ,aHVI>'~, a c n1060BbiO

:>KepTBOH, C 6Jiaro.n:apHOCTbiO IIp11HI1MaTb

B 88 CaMOM anbTpyVICTVIYHOM , Ll\8,/J,pOM

3a6ory, HO He CTaTb 06beKTOM MaHHrryJI.H[(I111.

TEKCT

BAJIEHTI1HA PA3BI1JIOBA

VI, MO>KHO CKa3aTb, VI,[J,8anbHOM npO>'IBneHVIVI.

C 0,/J,HOlli

CTOpOHbl, TaK08 npe,[J,-

CTaBn8HVI8 K3>K8TC>1 COB8pW8HHO 8CT8CTB8HHbiM: pa3B8 ni06VITb H8 3 HaYVIT

>KenaTb APYIOMY A06pa? Ho c APYIOlli
CTOpOHbl, BC8 H8 TaK npOCTO...

MA~ 2012 PSYCHOLOGIES

>
85

,qsoe aa6ontThCH .n;pyr o .n;pyre KIDK,ll;hiU ,n;eHb

> CurHaJibi c TeMHOH cTopoHbi

06paw.a>~Cb K my6111HaM Hawero 6ecC03HaTenbHOIO, nCVIXOaHanV13 HanOMVIHaeT 0 TeMHbiX CTOpOHaX CaMbiXny4WVIX
4YBCTB : 3TO 3aBVICTb, peBHOCTb, /],a>Ke
HeHaBVICTb

VlnVI

CTpax, B KOTOpbiX Mbl

npeAn04VITaeM ce6e He npV13HaBaTbC>~ ,

4T06 He HapywaTb CBOe AYWeBHOe
CnOKOiiiCTBVIe. ncVI XOaHanVITVIK >KaHMVIWenb X111pT (Jean-Michel Hirt) yBepeH, 4TO mo6oe xopowee HaMepeHVIe
MO>KeT CKpbiBaTb Ky!J,a MeHee npVIBneKaTen bHYIO MOTVIBalJ,VIIO, Han pill Mep
CTpeMneHVIe n04YBCTBOBaTb CBOIO
BnacTb HaA napTHepoM , nocTaBVITb ero
B 3aBVICVIMOCTb OT ce6>1

VlnVI

IJ,a>Ke

CKpbiTb CBOIO arpeCCVIIO C nOMOW,biO

no!J,apKOB VI 3HaKOB BHVIMaHVI>l>>. no ero
MHeHVIIO, BCei!J,a none 3HO 3a!J,aTbC>l
BOnpOCOM 06 VICTVIHHbiX npV14VIHaX CBO-

ecn111

VIX nocTynKoB , oco6eHHO

nocneA-

HVIe Bblln>IIJ,>IT V13nVIWHe anbTpyVICTV14HbiMVI VI W,e!J,pbiMVI

VlnVI

COBepwaiOTC>l

nOIJ,IJ,eBV130M s=i CIJ,enaiO

4TO YIOIJ.HO

VlnVI

Tbl

IJ,n>l

!J,n>l

74

C.LJ,8Jl8f0 .LJ,Jl~ T86~ LJTO YIO.LJ,HO ...

HecMoTp~ Ha TO LJTO Hawa 3a6oTa

Te6>1 BCe

MeH>J- BCe.

CTpax nOTep>~Tb APYIOIO 4enoBeKa

VlnVI

6b1Tb VIM 06MaHyTbiM TaK>Ke MO>KeT

HanpaBneHa Ha napTHepa, ee wenbfO

.LJ,8Jl8KO H8 BC81.LJ,a ~Bfl~8TC~ 810 6na10.

6b1Tb KaK MOLl(HbiM CTVIMynOM B ni060BHbiX OTHOWeHVI>IX, TaK VI VICT04HVIKOM

IJ,e>KIJ,a paCCKa3biBaeT, 4TO BCKOpe

nOCTO>IHHbiX KOHcj:lnVIKTOB VI /],a>Ke npV1-

nocne 3aMy>KeCTBa oHa Ha4ana AaBaTb

HVIe 3a6oTVITbC>~ o APYIOM cocTOVIT He

4VIHOi/i pa3pb1Ba . napTHep , KOTOpbii/i

COBeTbl MY>KY no n1060My nOBOAY VI He

CTOnbKO B TOM , 4T06bl /],aBaTb KaK MO>K-

4YBCTByeT, 4TO HaMill IJ,BVI>KYT 6eCC03-

Morna y!J,ep>KaTbC>l , IJ,a>Ke KOIIJ,a OH

HO 60nbWe , CKOnbKO B TOM , 4T06bl

HaTenbHble CTpaXVI VI CKpbiTble MOTVIBbl ,

Ha4an 6yHTOBaTb: Tbl CO MHOill o6pa-

npVI!J,ep>KVIBaTbC>l TOill CaMOill 30nOTOill

MO>KeT He Bbi!J,ep>KaTb TaKOIO 3MO-

w,aeWbC>l KaK c ManeHbKVIM! BcTpe4a

cepe!J,VIH~ , KOTOpa>ln03BOnVITnpVICny

WVIBaTbC>l KaK K C06CTBeHHbiM HY>KAaM

U.VIOHanbHOIO nneHa . TaK npo111 3owno

c ncVIXOTepaneBTOM noMoma eill no-

C 37-neTHei/i >KaHHOill- B03nl06neHHblill ,

H>!Tb, 4TO OHa nbiTanaCb BOCnpOV13Be-

VI >KenaHVI>IM, TaK VI K HY>KAaM VI

Tenepb y>Ke 6biBWVIill, nOCTO>IHHO 3BO -

CTVI C My>KeM MOIJ,enb OTHOWeHVIill,

HVI>IM napTHepa .

HV1n eill , ompaBn>~n sms 111 3neKTpOHHble

>Ken a>!

nVI

>Kena-

CnO>KVIBWVIXC>l B IJ,eTCTBe: y Hee 6blnO

qyBCTBO Mepbl

He Ka>KAYIO

ABOe Mna/],WVIX 6paTbeB, KOTOpbiX OHa

CeKYHAY 3 HaTb, 4eM 3a HVIMaeTC>l em

oneKana. CeMeiiiHblill nCVIXOTepaneBT

YT06br co6niOAaTb 3TY 3onoTyiO cepe-

3aii1Ka. >KaHHa 4YBCTBOBana , 4TO BCe

VIHHa XaMVITOBa no>~cH>~eT: <<B c111ny

AVIHy, He06XOIJ,VIMO pa3BVIBaTb B ce6e

C006w,eHVI>l,

4YTb

BOCnVITaHVI>l VI CeMeiiiHbiX npVIBbl4eK

4YBCTBO paBHOBeCVI>l , TO eCTb Hay4VITb-

BOKpyr Hee nayTVIHy,

HeKOTOpble 1113 HaC 4YBCTBYIOT ce6>1

C>!pacnpe!J,en>~TbYCVInVI>l,paBHOMepHO

3TVI BOnpOCbl , no!J,apKVI VI 3HaKVI BHVIMaHVI>l

86

M111wenb X111pT nOA4epKVIBaer <<YMe -

cnnen111

VI B KOHU.e KOHLJ.OB y Hee OCTanOCb e!J,VIH-

XOpO WVIMVI VI 3Ha4VIMbiMVI, TOnbKO one-

OTIJ,aBaTb VI nony4aTb , He CTaHOB>!Cb

CTBeHHOe >KenaHVIe - pa3opBaTb ee

Ka>l Apyroro. TorAa KaK APYIOill B pe-

3anO>KHVIKaMVI C06CTBeHHOIO 310V13Ma ,

n1060ill lJ,eHOill.

anbHOCTVI MO>KeT He HY>KAaTbC>l B 3TOM

HO VI He YAYWa>J n apTHepa CBOVIM

OTHoweHVI>~ B nape nopoill Tam B ce6e

VI IJ,a>Ke T>IIOTVITbC>l TaKVIM BHVIMaHVI-

BHVIMaHVIeM. << B 3TOM nOMOiaiOT IJ,Ba

CTpaHHblill napa!J,OKC: HeCMOTp>! Ha TO

eM. no3TOMY Ba>KHO COOTHOCVITb <<KO -

npoCTbiX AeillcTBVI>l, - paccKa3biBaeT

4TO Hawa 3a60Ta HanpaBneHa Ha napT-

nV14eCTBO 3a60Tbl C nOTpe6HOCT>IMVI

VIHHa XaMVITOBa, - cnpawVIBaTb napT-

Hepa , ee u.enbiO AaneKo He BcerAa

napTHepa VI peanbHO OlJ,eHVIBaTb, Ha-

Hepa 111 cnpawVIBaTb caMVIX ce6>~. Bo-

>~Bn>~eTC>~ em 6naro. 25-neTH>~>~ Ha-

CKOnbKO OHa An>~ Hero none3Ha. >KaH-

nepBbiX , 3a/],aBaii1Te BOnpOCbl 0 TOM ,

PSYCHOLOGIES MA~ 2012

B '-18M HY>K,LJ,a8TC51 ,o,pyroV!, KaKOVJ nOMOW,Itl OT BaG >K,IJ,8T, 1t1 Y3HaBaVJT8, HaCKOnbKO nOn83HO ltlnltl nplt151THO TO, '-ITO Bbl ,LJ,n51
Hero

c,o,enan1t1.

Bo-BTOpbiX, npltlcnywaV!-

Tecb K CBOitlM 4YBCTBaM . MHOIItlM 3HaKOMa 061t1,1J,a, KOTOpytO Mbllt1Cnb1Tb1Ba8M,

ynpeKa51 napTHepa B He6naro,o,apHo-

~Moe:i1: )l(eHe HpaBHTC.H

"l!YBCTBOBaTb ce6.H

rJiaBHOM~

CeMeu, 43 rot~:a

CTit1>>. 3TO 10pbK08 OW,yW,8Hit18 MO>K8T

~Ham 6paK C .A.iJ:UCOH Ka3aJICJI cqaCTJllfSbiM seeM, SKJIIOqaJI MeHJI

OKa3aTbC51 048Hb nOn83HbiM!>> 0HO -

caM oro. Mbi noaHaKOMHJIHCb rnecTb JieT Haaat~;, Kort~;a 11 npurneJI

ltlH,IJ,ItlKaTOp, KOTOpbiVJ yKa3biBa8T, '-ITO Mbl

S KpynuyiO KOMUaHHIO, rt~;e OHa pa60TaJia.

,o,enaeM TO, '-ITO ,o,pyroMy H8 HY>KHO, ltlnltl

JI CqUTaJICJI TaM MOJIOtJ;biM CUeQUaJIHCTOM, a OHa - OllbiTHbiM

pacxo,o,yeM CnltlWKOM MHOIO

Cltln

lt1 HaM

li XOTJI Mbl poseCHHKH,

COTpyt~;

HHKOM. TaK qTo OHa S3JIJia Hat~;O MHOH rne<i>cTSO H MHOfO MHe UOMO-

Cne,o,yeT OCTaHOBit1TbC51 lt1 n03a60Tit1TbC51

raJia, aa qTo 11 eii 6biJI oqeHb npuaHaTeJieH.

o ce6e. Be,o,b Mbl co3,o,aeM napy, LJT06bl

JIHCb.

li KaK-TO

A qepea rot~; Mbi no:>KeHH-

CaMO co6oii SbiiiiJIO, qTO OHa CTaJia fJiaSHOH S CeMbe.

>KitlTb BMecTe c ,o,pyrltlM LJenoBeKoM, a He

MHe aTo t~;a:>Ke HpasHJIOCb, noToMy qTo 11 norneJI Ha nosbiiiieHHe

BM8CTO H810>>, - nO,LJ,48pKit1Ba8T ii1HHa

H Kapbepa 3aHHMaJia see MOM MbiCJIH.

XaMitlTOBa.

HeH t~;OJI:IKHOCTH u He :>KaJieJI cuJI 6JiaroycTpausaJia t~;OM u Harny

A :>KeHa OCTaSaJiaCb Ha npe:>K-

ii1HOI,IJ,a 3a60Ta COCTOitlT lt1 B YM8Hitllt1

COSMeCTnyiO :/KH3Hb. MHe Ka3aJIOCb, qTo see Ht);eT KaK Hat~;o,

OTOVJTitl Ha 3a,IJ,Hit1Vl nnaH B HY>KHbiVJ MO-

UOKa JI St~;pyr He OC03HaJI: CTOHT MHe OKa3aTbCJI pllt!;OM C :>KeHOH,

M8HT 1t1 ,o,ep>KaTb onpe,o,eneHHYIO ,LJ,ItlcTaHLJ,ItltO. <<Kor,o,a HltlKonaV! noTep51n

OTLJ,a, - BCnOMit1Ha8T 34-n8TH5151 HltlHa, 51 nOLJYBCTBOBana, '-ITO ny4W8 6y,LJ,8T MH8

H 11 a6COJIIOTHO TepJIIOCb, OIQyiQaiO ce611 6ecnOMOIQHbiM, KaK MaJibquK. 0Ha pernaeT, K KOMY Mbi ut~;eM s rocTH, Kyt~;a et~;eM s oTnycK npaKTuqecKu see. Ha pa6oTe 11 HaqaJibHHK, a t~;oMa npespaiQaiOcb
S tJ;OIIIKOJibHHKa, KOTOpOMY

t~;aiOT

3aSTpaK, fOSOpHT, qTO

t~;eJiaTb:

~Hat~;eHb rnanKy~, ~He aa6yt~;b KJIIOqu~, ~nopa HtJ;TH cnaTb~.

Ha KaK08-TO Bp8M51 OCTaBitlTb 810 B nO-

HeCKOJibKO pa3 JI 3aSOt);HJI peqb 0 TOM, qTo XOTeJI 6bi HMeTb t~;eTeH,

K08 , 4T06bl OH nepe>Kitln 3TOT y,o,ap

HO oHa scJIKuii paa oTseqaJia, qTo eiQe He roTosa. Ka:>KeTCJI, acy

lt1 CMOI HaKOH8LJ, 3aH51Tb M8CTO rnaBHOIO

pOJib OHa OTSeJia MHe! j{ KaK-TO CKa3aJI eii 06 aTOM, H Mbl cepbe3HO

MY>K41t1Hbl B C8Mb8, KOTOpOe 810 BnaCT-

noccopHJIHCb. Arruca ynpeKaJia MeHJI s He6Jiarot~;apHOCTH, HO TaK

HbiVJ OT8LJ, HltlKOI,LJ,a 8MY H8 yCTynan>>.

H He H3MeHUJia CSOe OTHOIIIeHHe KO MHe. IIOXO:>Ke, eii Sa:IKHO qysCT-

HacTpOit1TbC51 Ha ,o,pyroro LJenoBeKa ,

SOSaTb ce611 rJiasHoii. 3To coat~;aeT u t~;pyryw npo6JieMy: Kort~;a co

4T06bl ynOBitlTb TO, '-ITO OH H8 MO>K8T

MHOH noKposuTeJibCTSeHHO o6paiQaiOTC.H, 11 nepecTaiO qyscTsosaTb

npOit13H8CTit1 BCnyx; nOMO'-lb 8MY CH51Tb

ce611 MY:>KqnHoii, H aTo y6usaeT ceKCYaJibHOe :>KeJiaHue. Ho Ka:>KeT-

MaCKy, He 6051Gb OCY>KA8Hit151 ; n03BO-

cJI, ee u aTo He oco6eHHO Tpeso:>KuT. He 3HaiO, cnpasJIIOCb JIM 11 caM.

nlt1Tb ce6e c,o,enaTb TO

>Ke

caMoe - Bee

Mo:>KeT, MHe CTOHT UOHCKaTb UCHXOTepanesTa ~

3TO TaK>K8 51Bn518TC51 3anOIOM 6nlt130CTit1

B nape. Mbl cnltlWKOM LJacTO He,o,oou,eHitlBaeM CBOIO CnOC06HOCTb M8H51TbC51 .
<<8 HaLJane HaWitlX OTHOW8Hit1Vl , - BCnOMitlHaeT 42-neTHitlVi Kltlpltlnn, -

KaT51

nOCT051HHO ynpeKana M8H51 B 6e3pa3nlt141tlltllt13101t13M8.

Si

nOHitlMaTb co6cTB8HHbl8 LJYBCTBa>>. Ce-

05 3TOM

3aKpb1BanC51, KOI,LJ,a

MeViHbiVi nCitlXOTepaneBT COB8TY8T pa-

4YBCTBOBan , '-ITO HaM84a8TC51 KOHcpnltlKT,

6oTaTb Ha,IJ, CBOitlMitl OW,YW,8Hit151Mit1 B Tpltl

<<KapTa JII06su~
/1,)1(01-l Fomm;vtal-l

1t1 lt136eran paccKa3oB o ce6e .. . O,o,Ha-

3Tana: npO'-lYBCTBOBaTb B nonHOVJ Mepe ,

B YA34HOM 6paK8, 8CnV1 cynpyr

KO, cnbiWa ee, 51 Y41t1nC51 6b1Tb 6onee

KaK Ta ltlnltl lt1Ha51 3MOLJ,It151 OXBaTbiBa8T

o68w,a8T 3a6paTb B8W.V1 >K8Hbl

OTKpbiTbiM, a KaT51 , HanpOTitlB , CTana

Hac; onpe,o,enltlTb ee KaLJeCTBO (rHeB ,

6oneec,o,ep>KaHHOVi .

V13 XV1M4V1CTKV1 V1 3a6b1Ba8T 3TO CA8naTb , OHa noAyMa8T: Hy 4TO >K ,

rpyCTb, CT8CH8Hit18 ... ) ; ltl , HaKOH8LJ,, nplt1-

nocn8AH88

Bp8M~

y H810 CTOnbKO

H51Tb 88 (<<C8VJLJaC 51 3ni0Cb>>; <<MH8 rpyCT-

BOnH8HV1~ , 8MY HY>KHO 60nbW8

IIo3HTUBHoe rro,n;KperrJieHue

HO>> ; <<MH8 HenOBKO>> ... ). 0C03HaHit18

cnaTb .

<<nOHit1MaHit18 4YBCTB napTHepa - OCHO-

CBOitlX nep8>Kit1BaHit1Vl n03BOn518T H8

06CTOm8nbCTBO HaB8A8T Ha MbiCnb:

Ba nO-HaCT051W,8My 6nlt13Kit1X OTHOW8-

npltlnltlCbiBaTb OTB8TCTB8HHOCTb 3a HltlX

Hit1Vl, - y6e>K,o,eHa ii1HHa XaMitlTOBa. - Ho

napTHepy 1t1 He npe,LJ,b51Bn51Tb eMy H8Bbl-

B nepByiO 048p8,1J,b HY>KHO HayLJit1TbC51

nonHit1MbiX Tp860BaHit1Vl. nplt1H51Tit18

MAC1 2012 PSYCHOLOGIES

H8YAa4HOM TO >K8 CaM08

OH B84HO TaKO~ H8BHV1MaT8nbHbl~

V1 310V1CTV14Hbl~ . 0AV1H V1 TOT >K8
CV1MBOn MO>K8T Bbl3biBaTb pa3Hbl8

>

3MOL(V1V1 (3KCMO ,

2011 ).

87

,qsoe aa6ontThCH .n;pyr o .n;pyre KIDK,ll;hiU ,n;eHb

>>>

co6cTB8HHbiX 3MOU,L-1L1 noMoraeT coxpaHS:nb 6m130CTb, L-136eras:J 3MOLI,L-10Ha11b-

BOnPOC 3KCnEPTY

HOL13aBL-1CL-1MOCTL-1. V1HHa XaML-1TOBa TaK)1(8 C'-IL-1Ta8T, '-ITO 3a60Ta 06 OTHOW8HL-1S1X

MHHa XaMHTona,

no,o.pa3yMeBaeT L-1 yMeHL-18 Bblpa)KaTb

CeMeMHbiM IICI1XOTeparreBT

CBOL-1 n03L-1TL-1BHbl8 3MOU,L-1VI: ''Co BpeMeH8M napTH8pb1 C110BHO 3a6b1Ba10T, '-ITO

OHL-1 CTa11L-1 )KL-1Tb BM8CT8, nOTOMy '-ITO OHL-1
3TOm 3aXOT811L-1, '-ITO OHL-1 L-1Cnb1Tb1Ba11L-1
B3aL-1MHbiL1 L-1HTepec L-1 B118'-18HL-18. He

~HacTOHII(aH rro6e,l..(a B TOM,

qT06hi BhiUTH H3 KOH<I>JIHKTa
BMeCTe~

CTOL-1T ,o.yMaTb, '-ITO 3TO CaMO C060L1

BC11YX 06 3TOM, TaK )1(8 KaK L-1 0 ,D.OCTOL-1H-

Psychologies: KaK MO>KHO npOA011>KaTb 3a6onnbC51

0 napTHepe B YCJ10BI!151X KOH<f>Jli!IKTa?
lt1. X.: KoHcj:J11L-1KT - '-laCTb ceMeL1HoL1 )KL-13HL-1, a He ee KOHeu,.

CTBaX napTHepa L-1 0 TOM YAOB011bCTBL-1L-1,

06 3TOM nOMHL-1Tb , '-IT06bl H8 C11L-1WKOM ,o.paMaTL-13L-1pOBaTb CL-1TyaU,L-110.

no,o.pa3yM8Ba8TCS1 , pa3 Mbl )KL-1B8M BM8CT8. 8a)KHO BCnOML-1HaTb L-1 mBOPL-1Tb

KOTOpoe Bbl VICnbiTbiBaeTe B em o6w,e-

8 pa3rap KOHcj:J11L-1KTa Ka)K,D.biL1 cocpe,o.oTo'-leH Ha ce6e, Ha TOM ,

CTBe, ,0.811aTb L-1CKp8HHL-18 KOMn11L-1M8HTbl

'-IT06bl OTCTOs:lTb CBOIO npaBOTy. Ho , KOI,D.a L-1311L-1W8K 3H8piVIVI Bbl-

L-1 npL-13HaBaTbCS1 B 11106BL-1 .

n118CH8TCS1, n01183HO OC03HaTb CBOL-1 '-IYBCTBa L-1 paCCKa3aTb 0 HL-1X

nopoL1 Mbl ML-1MOXO,D.OM 068CLI,8HL-1Ba8M

napTHepy. 3TO noMO)K8T eMy noHmb Bac L-1 noc11y)KL-1T npL-1MepoM ,

cTpeM118HL-1e c,o.e11aTb ,o.pyr ,o.pyry npL-1-

KOTOpOMY OH CM0)1(8T nOC118,D.OBaTb. 0TKpbiTbiL1 06M8H '-IYBCTBaML-1

s:JTHoe , ,o.a)Ke He oT,o.aBas:J ce6e B 3TOM

,o.e11aeT napTHepoB 611L-1)1(8, yB811L-1'-IL-1BaeT ,o.oBepL-1e Me)K,o.y HL-1ML-1

OT'-18Ta. npL-1H8C IB03,D.L-1KL-1, a S1 111061110

L-1 OTKpbiBaeT nyTb K pa3peweHL-110 pa3HOr11aCL-1L1.

xpL-13aHT8Mbl>>, " npL-1mTOBL-111a 6opw,,

A Yero, HanpoTIIIB, HY>KHO 11136eraTb?

,o.a H8,D.OC011L-111a -

3TL-1 3aMe'-laHL-1s:l

Ka)KyTCs:l H8BL-1HHbiML-1, HO OHL-1 nopO)K,D.a-

lt1. X.:

8 KOHcj:J11L-1KTHOL1 CL-1TyaU,L-1L-1 nape yrpO)KaiOTTpL-1 OCHOBHbl8

OnaCHOCTL-1. 8o-nepBbiX, npeo6pa30BaHL-18 OTHOW8HL-1L1 B p0118BYIO

IOT OnaC8HL-18, '-ITO HaWL-1 3HaKL-1 BHL-1Ma-

L-1rpy na11a'-l - )K8pTBa, KOI,D.a O,D.L-1H L-13 ,D.BOL-1X OTKa3biBa8TCS1 npL-1HS1Tb

HL-1s:l Bbi30BYT He,o.oB011bCTBO. 8onpeKL-1

Ha C86s:J '-laCTb OTB8TCTB8HHOCTL-1 3a npOL-1CXO,D.s:lW,88 L-1 CTapaeTCs:l

pacnpocTpaHeHHOMy3a611y)K,D.8HL-110,

CBa11L-1Tb BCIO BL-1HY Ha ,o.pyrom. 80-BTOpbiX , OCKOp6118HL-1s:l L-1 YHL-1)1(8HL-18

KpL-1TL-1Ka BOBC8 H8 nOMOraeT COB8p-

napTHepa, KOTOpble rny6oKO paHs:JT L-1 He 3a6biBaiOTCs:J ,o.a)Ke co Bpe-

W8HCTBOBaTbCS1, a CKOpee raCL-1T 3HTY-

MeHeM. V1 B-Tp8TbL-1X, CTp8M118HL-18 n06biCTpee 3aMS1Tb KOHcj:J11L-1KT,

3L-1a3M. no3TOMY 11Y'-IW8 H8,D.OKpL-1TL-1-

BM8CTO TOIO '-IT06bl em pa3pewaTb , - BnOC118,D.CTBL-1L-1 OH BC8 paBHO

KOBaTb , '-18M H8,D.OXBa11L-1Tb , COB8TY8T

BCnbiXH8T BHOBb, HO y)K8 C ,o.pyroL1 CL-1110L1.

C8M8L1HbiL1 nCVIX01101. nO-HaCTOS1W,8-

I1HTepBbiO

B. P.

MY C'-laCT11L-1Bbl T8 napbl , KOTOpbl8 L-1Cn011b3YIOT B OTHOW8HL-1S1X npaKTL-1KY

n03L-1TL-1BHOm no,o.Kpen118HL-1s:J, - ,o.o6aB11s:JeT >KaH-ML-1W811b XL-1pT. - OHL-1
611am,o.aps:1T ,o.pyr ,o.pyra, ,o.e11a10T KOMn11L-1M8HTbl, BCnOML-1HaiOT 0 npeKpaCHbiX
MOM8HTaX CB08L1 COBM8CTHOL1 )KL-13HL-1 ... 06paw,aTb BHL-1MaHL-1e Ha xopo-

PSYCHOLOGIES B 3CI>It1PE

wee , HanoML-1HaTb ce6e L-1 ,o.pyr ,o.pyry

noAemneCb CBOI!IM MHeHl!leM B BeYepHeM np51MOM

3Q>111pe paAliiO Espana nn10c no 6yAH51M.

0 C'-laCT11L-1BbiX MIHOB8HL-1S1X L-111L-1 11Y'-IWL-1X

Ka'-leCTBax- 3TO caMbiL1 npL-1S1THbiL1 cnoco6 nO,D.,D.8p)KL-1BaTb '-IYBCTBO B11106118HHOCTL-1 L-1 C8KCya11bH08 )K811aHL-18.

3aAali'ITe ceoll'l eonpoc HanmM sKcrrepTaM Ha caii:Te psychologies.ru

88

8a)KHO

l61flespam a ranepee cWOKonaJJ.H 11

ex Ha KDclCHO 0 '!l16peJ COCTOII'
nao. rop eCTBeHHaA uepe OHIIA Ha
rpalt(AC!HHR no6 ,!Uirenell WC!)I(JlYHaPOA
HOil npe 1111 Pnx dExcellence de Ia
Beaule 2012 y ana Marl Cla1re.
OllbKO 11\"'WHe HHitOOa~ 8 0611a
KPdCOlbl. ro6pi!HH

HeldBHC>IM

10p11 beautypeJla ropoe ee.nywHx

rllPHUEBbiX

YPHc111os co

ace o ~~~pa

YAOCldHBa()J CR :no npecr HO nil('

MHI1 no'lrnto~~ roCTbeil ~o~eponpt~ 11

crana paHUYJ aR a rp ca OAPH Tory

CneUIIa.1bHO JlllA Jepalpilll MA YDHc111 ar e Cla1re s napTH pcrse
Uhren'lo t npMrnacHI1 u KoneHrareHa ace HPHO HJBeCT

c Mo~o~naHHI!

HbiH y1r we nosapos o6naAaren 11 3BeJ.n M~1wneH Las As rN 11

Bo Lindeqaard. 8 4eCTb naypearoa OHM paJpa6oramc VHl KaJ'bHoe
MeHIO, orpa a10wee D.VX 11 ~noco ~10 a noro cpencraa. nonv HB
WI!IO np MillO 06 a conpoaolilllaJltA Wcl
H
~o I Chdlldon
Ja D.I'JaMIIHHTeP epa D.eKop ranepeH o ae~ana MO nauHR E en
Bo hQue. Ma 1111 nnR M ene11 noennaanMIOU:M HO IIHiiUHH. 611111
paJpa6oraH wKono cryD.Hel' BnaAM'-'HPa Ka11HHI'4esa

CaMOaHaJIH3

Cp8A111 HaC 8CTb T8, KTO 60fl83H8HHO pear111pyeT Ha Ili060VI HenpeAB111A8HHbiVJ 3ByK.
Aa>Ke HerpoMKI!lVI wyM 1113 HaywHI!lKOB C111As=1W.ero ps=~AOM LJenoseKa.
'-IYBCTBVITellbHOCTVI?

V1

Vlx

pa3Apa>KaeT

B '-leM np1!1'-II!1Ha TaKoVI nOBbiWeHHOVI

KaK Bbi>KI!lTb B Mlllpe, 1A8 Afls=l TI!1WI!1Hbl OCTaeTCs=l BC8 M8HbW8 M8CTa?
TEKCT OJibfA CYJibqMHCKAH

7i

He BbiHOWY

IIIyMa

Pa3rosop nonyT4V1KOB B MeTpo,

90

nalli

co6aKV1 3a

MOryT ,D,OCTaBns:JTb CV1nbHbllli ,D,V1CKOMcpOpT, pa3-

OKHOM, Be4epV1HKa Ha COCe,D,Helli ,D,a4e - BCe 3TO

,D,pa>KaTb V1 ,D,a>Ke npV14V1Hs:JTb 6onb V1 TeM , y Koro

MOMeHTanbHO BbiBO,D,V1T V13 Ce6s:J 36-neTHIOIO

cnyx,Hao6opo~ocna6neH.

fli060Bb. " ~ wcnbiTbiBaiO cwnbHelliwee pa3,D,pa-

s:l

>KeHwe , - npV13HaeTcs:J oHa. - 3ToT wyM norno-

KOTOpbllli Mbl << He 3aKa3biBanV1, MO>KeT Henpo-

"'YBCTBYIO CBOIO 6e33aW,IIITHOCTb. <<3ByK,

w,aeT MOV1 MbiCnV1, BCe OCTanbHOe ,D,ns:J MeHs:J

V13BOnbHO BOCnpV1HV1MaTbCS1 K3K BTOp>KeHV1e Ha

CnOBHO nepecTaeT cyw,eCTBOBaTb, V1 OCTaeTCs:l

Hawy BHyTpeHHIOIO TeppwmpwiO, KaK yrpo3a

wnw

TOnbKO 3Ta 3BYKOBas:J nbiTKa >>.

HaweMy cnoKOIIiCTBV110

MeHSl o6ocTpeHHbli-1 cnyx. Pa3Hble niO,D,V1

o6bs:JCHs:JeT ceMelliHbllli ncwxonor V1HHa Wwcpa-

BOCnpV1HV1MaiOT 3BYKV1 no-pa3HOMy. 0,D,HV1 V13

HOBa. - 0H 3anyCKaeT B HaC cpV13V10nOrV148CKYIO

o6pa3y >KV13HV1 , -

wnw cpa>KaTbCs:J. Y4aW,aiOTCs:J

Hac He Mopw,acb npolli,D,yT MV1MO pa6oTaiOw,e-

peaKL\V110 <<6e>KaTb

ro oT6olliHoro MonoTKa, a ,D,pyrwx nepe,D,eprw-

nynbC V1 ,D,biXaHV1e , HenpOV13BOnbHO Hanps:JraiOT-

saeT OT XnOnKa 3aKpbiBWelliCs:J ,D,B8pV1 . << HeKOTO-

Cs:l MYCKynbl, yCV1nV1BaeTCS1 nOTOOT,D,eneHV1e.

pble niO,D,V1 o6na,D,aiOT o6ocTpeHHbiM cnyxoM,-

Hawe BHV1MaHV1e KOHL(eHTpV1pyeTCS1 Ha V1CT04-

nos:JCHs:JeT omnapwHronor EneHa <!le,D,OTOBa. -

HV1Ke onaCHOCTV1 - 3TO TaK>K8 4aCTb Hawe!/i V1H-

3TO s:JBneHV18 Ha3b1Ba8TCS1 rwnepaKy3V1elli , V1nV1

CTV1HKTV1BHO!Ii nporpaMMbl, n03TOMy HaM T3K

noBbiWeHHOIIi ocTpomlli cnyxa. V1x BHyTpeHHee

TPY,D,HO OTBne4bCs:J OT 3TOro 3ByKa. Ecnw npw

yxo pa3BV1TO cwnbHee, 4eM y ,D,pyrwx. Ho 3BYKV1

3TOM Mbl He MO>KeM HV1 y6e>KaTb, HV1 cpa3V1TbCS1,

PSYCHOLOGIES MAi:1 2012

MOll! OnbiT

OJibra, 45 JieT, peJJ:aKTop

<<B TO CaMOe BpeMH, KOr,[(a H pa60TaiO Ha,[( 3THM MaTepHaJIOM, H,[(eT C,ll;aqa HOMepa H 3a COHHOH y MeHH ,ll;H3aHHepbl o6cy:IK,ll;aiOT TOHKOCTH BepCTKH, a 3a COCe,ll;HHM
CTOJIOM KOJIJiera 6ece,ll;yeT c rne<P-pe,ll;aKTopoM. Cocpe,ll;oToqHTbCH B TaKHX ycJIOBHHX
npocTo HeMbiCJIHMo! Ho aTo noBTopseTCH Ka:IK,ll;biH MeCHII.

H TepneJia ro,ll;, a

noTOM

DOHHJia, qTO 3TO He H3MeHHTCH, H BOT He,ll;aBHO KYDHJia HayiiiHHKH C 60JibiiiHMH

<<yrnaMH:!>, qTo6hi He MernaTb JJ:pyrHM. CeJi.qac nHrny, ceyrnas Baxa. qecTHO roBops,
H npe,ll;OOqJia 6bi OOJIHYIO THIIIHHy, HO pa3 Y:IK 3TO HeB03MO:IKHO, TO Me:IK,ll;y

B036y:~K,ll;eHHbiMH rOJIOCaMH H <1My3biKaJibHbiM npHHOIIIeHHeM:!> H Bbi6HpaiO BTOpOe:!>.

TO nepe>KVISaeM 3TY CVITyaLI,VIIO KaK COCTO>lHVIe

nonHow 6ecnoMOW.HOCTVI. 0Ho ycVIflVIsaeTC>l,
eCflVI 3SYKVI Sbl3biSaiOT HenpVI>lTHble aCCOLI,VIaLI,VIVI . HaM OC06eHHO ,[l,OCa>K,[l,aiOT Te Vl3 HVIX,
KOTOpble Mbl CS>l3biSaeM C 4Y>K,IJ,OW HaM CVICTeMOW u.eHHOCTeW >>, - 3aMe4aeT ncVIXOTepanesT
VI Hewpo6VIonor 5eaTpVIc MVInneTp (Beatrice
Milletre). TaK, nO>KVInow 4enoseK, cKOpee seem ,
6y,[l,eT c TPYAOM SbiHOCVITb p3n, KOTOpbiW cnywaeT sHyK. BHyKa MO>KeT pa3,[1,pa>KaTb 3anVICb
neceH PycnaHosow. no MHeHVIIO nCVIXOTepanesTa, 3Ta TeH,[l,eHLI,VI>l soo6w,e xapaKTepHa ,IJ,fl>l
Hawew 3noxVI : Mbl >KVIseM s o6w,ecTBe , pa3sVIsaiOw,eMc>l S VIH,[l,VISVI,[l,yaflVICTVI4eCKOM HanpasfleHVIVI ropa3,[1,0 CVIJlbHee , 4eM KOI,[l,aflVI60
npe>K,[l,e. Ka>K,[l,biW C4VITaeT , 4TO MVIp ,IJ,Ofl>KeH
nO,[l,CTpaVISaTbC>l nO,[l, HeiO>>.

Sl BblnycKaiO nap.

TPYAHO SbiSeCTVI Vl3 ce6>1 VI MHOIVIX nOMeX Mbl

ecnVI

Mbl yCTanVI, orop4eHbl

VlflVI c TPYAOM ,[l,OCTVIIflVI sHyTpeHHero pasHoseCVI>l , nOCTOpOHHVIW 3SYK cnoco6eH Sbi6VITb HaC
V13 KOfleVI .

A pa3,1J,pa>KeHVIe , KOTOpoe

nocen1Tb oTonapi!IHronora
"nosblweHHa>J 4yscTsVITenbHocTb K wyMy Mo>KeT 6b1Tb
CVIMnTOMOM Ha4VIHaiOW,eWC>l myXOTbl,- npe,[l,OCTeperaeT
EneHa ~e,[l,OTOSa. 0Ha COSeTyeT npOWTVI 06Cfle,[l,OSaHVIe,
a TaK>Ke nO,[l,4epKVISaeT Sa>KHOCTb 6epe>KHOIO OTHOWeHVI>l
K cnyxy: CflVIWKOM rpOMKa>J MY3b1Ka, pa6oTa s ycnosVI>JX
nocTO>lHHoro wyMa nosbiWeHHoro yposH>J MoryT nospe,IJ,VITb
SHyTpeHHeMy yxy, a OHO He SOCCTaHaSJlVISaeTC>l >>.
KaK Vl3secTHO, ny4we npe,[l,ynpe,[l,VITb, 4eM ne4VITb.

npoAyMaTb 3a~IIITY
nonpo6yWTe C03,[l,aTb ,[l,Jl>l ce6>1 nO,[l,XO,[l,>JW,ee 3SYKOSOe
oKpy>KeHVIe , MeH>JWTe eros 3asVICVIMOCTVI OT HaCTpoeHVI>l
VI MOMeHTa,- npe,[l,flaraeT 5eaTpVIC MVIflfleTp.- no,[l,6epVITe
npVI>lTHYIO MY3biKY, nocTasbTe ,[l,VICK co 3syKaMVI npVIpO,[l,bl ,
VICnOflb3YWTe ,[l,SOWHble CTeKfla VI ,[l,a>Ke 3aTbi4KVI ,IJ,fl>l yweW>>.

Kor,IJ,a Mbl C4aCTflVISbl, Hac

,[l,a>Ke He 3aMe4aeM , - HanoMVIHaeT V1HHa WVIcpaHosa.- 0,/J,HaKO

YTO A8J18Tb?

Mbl VICnbi-

TblsaeM no 3TOMY nOSO,[l,y, S6VIpaeT 3HeprV110

Hawero He,[l,OSOJlbCTSa seeM OCTaflbHbiM>>.
napa,[l,OKC S TOM, 4TO 3Ta >Ke CVITyaLI,VI>l ,[l,aeT
HaM waHC sepHyTb ce6e sepy S CSOVI CVIflbl-

Y'fiiiTbiBaTb KOHTeKCT
Mbl pearVIpyeM Ha CVITyaLI,VIIO S Ll,eflOM, a He TOJlbKO
Ha KOHKpeTHbiW CTVIMyfl , - nO,[l,4epKVISaeT V1HHa WwpaHOSa. Bow aSTOM06VIJlbHOW CVIIHaflVI3aLI,VIVI no,[l, OKHaMVI 6y,[l,eT
pa3,[1,pa>KaTb sac ropa3,[l,O 60JlbWe , eCflVI Sbl TOJlbKO 4TO
SbeXaflVI S 3TY KsapTVIpy VI HaWJlVI SHeW Macey He,[l,OCTaTKOS,
4eM S TOM Cfly4ae, eCJlVI Sbl >KVISeTe TaM ,[l,aSHO VI S,[l,06aSOK
CVIMnaTVI3VIpyeTe coce,IJ,y, KOTopoMy npVIHa,[l,ne>KVIT MaWVIHa.
0THeCVITeCb K CSOeMy pa3,[l,pa>KeHVIIO KaK K nOSO,[l,y
npoaHaflVI3VIposaTb CVITyaLI,VIIO VI npo,IJ,yMawTe ,
4TO VI KaK V13MeHVITb K IlY4WeMy.

Sblpa3VIS CSOW IHeS VlflVI 4TO-TO npe,[J,npVIH>lS

,[l,Jl>l 3aW,VITbl OT He>KeJlaTeJlbHbiX WYMOS.

Bbi CTpeMIITecb JIY'UIIe nOHIIIM3Tb ce6SI? IIoceTIITe Haw caii.T psychologies.ru

91

pO,li;HTeJIH

KaK pa3r-osapV1BaTb
C

MJia~eHQaMH
B JII060M CJiyqae

He MeHee BHHMaTeJibHO, HCKpeHHe H qeCTHO,

qeM CO B3pOCJibiMII, Be.z:t:h MaJieHbKOMY pe6eHKY 3TO IIOMOraeT

BHyTpeHHe pa3BIIBaTbC.H II pacTII. Ho KaK HaHTII BepHbie cJioBa
.z:t:JI.H pa3fOBOpa C HOBOpO)K.z:t:eHHbiM?
TEKCT

((

AHHA ll>ATEEBA

epe3 MeC5HJ,, MOVl 33VlYV1K, Mbl

W,V1VlC51 nCV1XOaHaJlV1TV1K cDpaHCya3a

6b1Jl ew,e pe6eHOK, KOTOpbiVl yMep COB-

nepeeAeM. Mbl c TBOV1M na-

,ll,onbTO (Fran<;:oise Dolto) * . no ee y6e-

CeM HeAaBHO, V1 MflaAwero Ha 3BaflV1

noV! MHOIO AYM3JlV1 V1 peWV1JlV1

>KAeHV110 , HOBOpO>KAeHHbiVl CTpeMV1TC51

TeM >Ke V1MeHeM, YTO V1 6paTa. cDpaHCy-

H3VlTV1 KBapTV1py no6JlV1>Ke

HaCbiTV1TbC51 peYbiO He MeHbWe , YeM

333 ,ll,OJlbTO o6paTV1JlaCb K MaJlbYV1Ky.

K ero pa60Te . TaK OH CMO>KeT

MOJlOKOM MaTepV1>> V1 6yKBaJlbHO B nV1Tbi-

<<s:l cKa3ana eMy, YTO 6paT Ha Hero

paHbWe B03Bpaw,aTbC51 V1 60JlbWe Bpe-

BaeT B ce651 peYb POAV1Teneill>>. MV1p OH

He cepAV1TC51 , YTO OH A3Jl eMy CBOe V1M51

MeHV1 npoBOAV1Tb c HaMV1 ... '' Ka>KAblill

BocnpV1HV1MaeT npV1 noMOW,V1 3pe HV151 ,

V1 YTO ero MaMa, Aa>Ke KOrAa OH CnV1T,

pe6eHoK , Aa>Ke caMblill ManeHbKV1Vi ,

OC513aHV151 , 060H51HV151 , BKyca , TaKTV1Jlb-

3HaeT, YTO OH He yMep>>* * . KorAa MaTb

C CbiHOM BepHyflV1CbAOMOVi, MJlaAeHeLJ,

V1MeeT npaBO 3 HaTb 0 B3>KHbiX C06biTV1-

Hbi X OW,yW,eHV1Vl, HO TOJlbKO 06paw,eH-

51X B CeMbe, KOTOpble KaCaiOTC51 ero

HOe K HeMy CJlOBO Apyroro YeflOBeKa

npocnan AeC51Tb YaCOB nOAP51A.

caMoro V1 ero 6yAyw,ero . 5onee Toro ,

AaeT eMy B03MO>KHOCTb noYyB CTBOBaTb

0AHaKO pa3rOBapV1BaTb C pe6eHKOM

3HaTb 3TO eMy He06XOAV1MO, YT06bl

ce651 YaCTbiO MV1pa JliOAeill V1 OW,YTV1Tb

03H3YaeT He TOJlbKO paCCK33biB3Tb eMy

YYBCTBOBaTb ce651 yBepe HHO V1 CnOKOVl-

CBOe OTJlV1YV1e.

0 CaMOM Ba>KHOM. 3TO 3 HaYV1T TaK>Ke

HO , 6naronOilYYHO paCTV1 V1 pa3BV1BaTb-

cDpaHcya3a ,ll,OJlbTO npV1BOAV1T MHO>Ke-

rOBOpV1Tb C HV1M HenpV1HY>KAeHHO

C51 . Ho KaK OH noV!MeT CMbiCJl HaWV1X

CTBO CBV1AeTeJlbCTB TOIO , KaK 06W,eHV1e

V1 nerKO , 060 BCeM Ha CBeTe V1 HV1 0 YeM

AO

C MJl3AeHLJ,eM (YeCTHOe, 6e3 HapOYV1TOVl

OC06eHHOM - K3K C YeJlOBeKOM , K KOMY

KaKOVl CTeneHV1 B 06W,eHV1V1 C HV1M po-

AeTCKOCTV1>>) MeH51eT AeTeVi - YTV1xaeT

Mbl npOCTO V1CnbiTbiBaeM Tenflble YYB-

AV1Tefl51M CTOV1T BAaBaTbC51 B AeTaflV1?

60flb , npOXOAV1T Cblnb , pe6eHOK HaYV1-

CTBa . << 8 3TOM CJlyYae CJlOBO He <<V1C-

HaeT IlYYWe cnaTb. 0AHa>KAbl K Heill Ha

LJ,efl51eT >>, HO pa3BV1BaeT pe6eHKa, -

KOHCYilbTaLJ,V110 npV1wna 6yKBaflbHO V13-

n051CH51eT Hei/iponCV1 XOJlOr 60pV1C lJ,V1-

CJlOB, eCJlV1 CaM ew,e He IOBOpV1T?

He TOJibKO o

92

V1

caMoM Ba:>KHOM

,ll,a>Ke eABa n051BV1BWV1VlC51 Ha CBeT

MO>KAeHHa51 >KeHW,V1Ha: ee HOBOpO>K-

p10IlbHV1K (Boris Cyrulnik). - OH CV1Jlb-

MJl3AeHeLJ,- TeM He MeHee y>Ke Cyw,e -

AeHHbiVl CbiH TpeBO>KHO cnan V1 noCTo-

Hee OW,yw,aeT 3MOLJ,V1V1 , a OHV1 aKTV1BV1-

CTBO rOBOp51w,ee >>. 3TOT napaAOKC 06b-

51HHO npOCblnaJlC51 HOYbiO . 0Ha paccKa-

3V1pyiOT ero naMmb , pa6oTy pa3HbiX

51CH51Jla BO MHOrV1X CBOV1X KHV1rax BbiAaiO-

3aJla nCV1XOaHaJlV1TV1KY 0 TOM, YTO y Hee

OTAeJlOB M03ra >> .

PSYCHOLOGIES MA~ 2012

0TKpbiTO H qecTHO

Ew,e He sna,o,es:J cnosoM, ,o,eTV1 s3aV1MO,o,ee1cTsyiOTC HaMV1 np1r1 noMOW.V1 oco6oro

s:J3b1Ka- s:J3b1Ka csoero Ten a. Po,o,V1Tens:JM ,
KOTOpble npV1SbiKnV1 06W,aTbCS1 C nOMOUJ,biO enos, He scer,o,a npocm nOHs:JTb TO ,
YTO C006w,aeT pe6eHOK. lllMeHHO n03TOMY pa310SOp C HOSOpO>K,O,eHHbiM TaK
V1 OCTaeTCs:l (so scex CMbiCnax) MOHOnOIOM S3pocnoro. Hy>KHO IOSOpV1Tb He
pe6eHKy, a C pe6eHKOM , - 06bs:JCHs:leT
pa3HV1U.Y nc1r1xonor Onbra BapnaxoscKas:J , pyKoso,o,V1Tenb npoeKTa <<3eneHas:J
,o,sepu,a >>. - 3TO 3HaYV1T seCTV1 C HV1M
,O,V1anor, HaXO,[l,V1Tb pasHOSeCV1e Me>K,o,y
YepecYyp no,o,po6HbiM o6w,eHV1eM 1r1 MV1MoneTHbiM . HenpocTo npV1XOAV1TCs:J
MA~ 2012 PSYCHOLOGIES

IOBOpV1Tb He pe6eHKy, a C pe6eHKOM, He M8Jl0

V1 He Yepecyyp no.LJ,po6Ho, He cTapaTbC7=1 ce67=1
KOHTpOilV1pOB8Tb, HO V1CK8Tb CBOV1 CflOBa ...
COSpeMeHHbiM MOnO,O,biM MaTeps:lM.
<< CoseTbl POACTSeHHV1KOS V1 ,o,py3ee1 ,
KHV11V1 V1 MHOIOYV1CneHHble cae1Tbl no
nonyns:JpHoe1 nc1r1xonorV1V1 nopoe1 sHywaiOT V1M CTpax CKa3aTb YTO-HV16y,O,b
He TaK,- IOSOpV1T 50pV1C L(V1p10nbHV1K. HeKOTOpble >KeHW,V1Hbl 6onbwe He CYV1TaiOT ce6s:1 snpase , HanpV1Mep , 3annaKaTb V1nV1 SCnblnV1Tb, TaK KaK 60s:JTCS1 , YTO
1r1x HeraTV1SHble1 HacTpoe1 TpasMV1pyeT
pe6eHKa. 111M HY>KHO nepeCTaTb (Yepec-

Yyp) KOHTpOnV1pOSaTb ce6s:J , HO V1CKaTb

co6cTseHHble cnosa , YT06bl o6w,aTbCs:J
C pe6eHKOM YeCTHO .
KpaTKO u B uacTOSIIU,eM
BpeMeHH

CKOnbKO KOnV1C1 cnoMaHO SOKpyr baby

talk , ,[l,eTCKOIO S13b1Ka: He spe,o,eH nV1 OH
,o,ns:J pe6eHKa, He 3a,o,ep>KV1saeT n1r1 em
pa3SV1TV1e? HeT, ysepeHbl HawV1 3KcnepTbl, nOTOMy YTO OH SblnOnHs:JeT OC06y10 >>>

93

po,o,vnenVl KaK paaroBapHBaTb c MJia,neuu;aMH

r0BV11851Cb K H838BV1CV1MOCTV1
> ponb- 8 nep8bltll JOA >Kl-13Hl-1 YYl-1T pe6eHKa o6w,aTbe51. <<BbleOKl-1Vl TOH ronoea
(Ary, ary!>>) npl-18/leKaeT 8Hl-1MaHl-1e
MJla,[leH~a, - paeeKa3bl8aeT nepl-1HaTallbHbiVl net-1xonor lanl-1Ha <Dl-1nl-1nno8a.- Wl-1n51W,l-1e t-1 e8l-1eT51W,l-1e 38YKl-1
(AXTbl MOe eOJlHbiWKO!>>) HanOMl-1HaiOT
38YKl-1 MaTepl-1HeKOIO ,[\biXaHl-151, KOTOpble
OH enbiWan, HaX0,[\51eb 8 ee yTp06e,
t-1 3aAaiOT pl-1TM, KOTOpbltll noMoraeT
y,[lep>Kl-18aTb 8Hl-1MaHl-1e Ha eno8aX.
,ll,nl-1HHble nay3bl t-1 no8TOpbl enoro8
(<<Ma-Mal na-na! 5a-6a!>>) nOMOiaiOT
8biX8aTl-1Tb l-13 nOTOKa peYl-1l-1 3anOMHl-1Tb
KOpOTKYIO YaeTb eno8a ... KpoMe TOIO,
o6paW,a51eb K pe6eHKy, Mbl eMOTpl-1M
eMy 8 rna3a, ynbl6aeMe51, HaYl-1HaeM
We8elll-1Tb ry6aMl-1 l-1 Wl-1pOKO paeKpbl8aTb poT. HaYl-1Ha51 e A8YX Mee51~es
6onbWl-1HeTso AeTetll enoeo6Hbll-1Ml-1Tl-1posaTb HaWl-1 ,[\Sl-1>KeHl-151 - n05181151eTe51
ryneHl-1e>>. TaK Mbl noKa3bl8aeM pe6eHKy,
YTO npOl-13HOel-1Tb enosanerKO l-1 npl-151THO, l-1 He3aMeTHO YYl-1M ero.
C pe6eHKOM Sa>KHO IOS0pl-1Tb npoeTO
l-1 0 3HaYl-1MbiX,[\Jl51 Hero 8eW,aX. 3HaKOM51 e npeAMeTaMl-1 , sa>KHO He yTOHYTb
S 06b51eHeHl-151X, TaK KaK em l-1HTenneKT
nOKa He lOTOS K TO My, YT06bl nOHl-1MaTb
Alll-1HHble cppa3bl, - npOAOn>KaeT lanl-1Ha
<!>t-1nt-1nno8a. - Mo>KHO noKa3aTb t-1 Ha38aTb npe,[IMeT, eKa3aTb, YTO OH ,[\enaeT>>. nel-1X01101 peKOMeH,[IyeT l-1en01lb30saTb HaeT051w,ee speM51, 8eAb MnaAeHe~ He snaAeeT noH51Tl-151Ml-1 npownoro
t-1 6yAyw.ero: nepsoe npeAemsneHl-1e
0 speMeHl-1 n05181151eTe51 y Hero He paHbwe ASYX neT. Jlyywe l-1enonb3osaTb HaeT051w,ee 8peM51l-1 rosopl-1Tb KOPOTKl-1Ml-1 ,
s ASa-Tpl-1 enosa, yTsepAl-1TenbHbiMl-1

lnasHoe He B TOM ,
YT06bl npOl!13HOCl!1Tb
CflOBa , HOB TOM ,
YT06bl 06W,3TbC$=1
C pe68HKOM
nO- H3CT0$=1 W,8MY,
94

Ce~'lac noKywaeM 111 no~AeM cnaTb>>, HaM nopa KynaTbCH!>>- B nep-

Bble MeC514bl BOCnpliiHI!IMa51 MJlaAeH4a BCe ell.le KaK npOAOJl>KeHIIIe

ce6H, MHOrlile MaTeplil Henpolii3B01lbHO ynoTpe6nHIOT :no o6Ll.lee Mbl>>.
C MaTepi!IHCKI!IX CJlOB All 51 pe6eHKa Ha'li!IHaeTC51 n03HaHI!Ie Ml!lpa Ill no3HaHI!Ie ce651,- paccKa3biBaeT nepi!IHaTanbHbl~ nc111xonor ran111Ha ct>lllnlilnnosa.- MaTb CTaHOBIIITC51 A1151 Hero 3epKa/lOM, KOTOpoe He TOJlbKO
OTpa>KaeT, HO Ill n051CH51eT TO, 'iTO C HIIIM npOIIICXOAIIIT, Ha3biBaeT ero >KeJlaHIII51, ycnoKalllsaeT>. TaK noHBJlHeTCH TO, 'ITO nc111xonor 3p111K 3p111KCOH
(Erik Erikson) Ha3b1Ball 6a30BbiM AOBepl!leM K Mlilpy- sepa B TO, 'iTO
Mlilp, B KOTOpOM Mbl >KI!IBeM,- B 4e110M XOpowee Ill HaAe>KHOe MeCTO.
TaKoe 'lYBCTBO 3pi!IKCOH C'li!ITan maBHbiM pe3yllbTaToM ncliiXIII'lecKoro
pa3BIIITIII51 pe6eHKa B nepBbl~ rOA >Kiii3Hiil. 0AHaKO 'lepe3 HeKOTOpoe
BpeM51 CJli!ITHOe 06Ll.leHI!Ie Ha'lHeT y>Ke CAep>KI!IBaTb pa3BI!ITI!Ie pe6eHKa: B CBOIII

11-13 MeCH4eB OH

Ha'li!IHaeT AellaTb nepBble CaMOCT051Tellb-

Hble war111, Ill POA111Tell51M Ba>KHO nOAAep>KaTb 3TO ero ABIII>KeHiile K He3aBIIICIIIMOCTIII.

3TOT MOMeHT 1113 pe'llil B3pOC1lbiX (B IIIAeane) YXOAIIIT

Mbl, Ill Ha'liiiHaiOT pa3BIIIBaTbC51 HOBble OTHOWeHIII51- 51 Ill Tbl.

npe,\llO>KeHlMlMl-1 , Hanpl-1Mep: CMOTpl-1,

eo6aYKa!, a He Tbl Sl-1,[\l-1Wb LjepH06enyiO eo6aLjKy, KOTopa51 ryn51eT e Hawet/1 eoee,[IKOVl?.

Bee ... lf.7IH rroqTH Bee

06w,aTbe51 e pe6eHKOM LjeeTHO 03HaLjaeT, LjTO l-1HOI,[\a HaM npl-1,[\eTe51 1080pl-1Tb
o TOM, A1151 LjeJO HenpoeTO Hati!Tl-1 enosa.
,ll,n51 MnaAeH~a ew,e He eyw,eeT8yeT
SHeWHeJO Ml-1pa, HO OH npeKpaeHO Ljy8CTsyeT eoeT051Hl-1e MaTepl-1, - paeeKa3blsaeT lanl-1Ha <!>l-1nl-1nnosa. - V1 oKa3blsaeTe51 8 3aMewaTenbeT8e, eent-1 oHa ynbl6aeTe51 l-1 naeKOSa e Hl-1M , HO npl-1 3TOM
Hanp51>KeHa t-1 seTpeso>KeHHa. Pe6eHoK
snonHe MO>KeT pewl-1Tb, LjTO POAl-1TenbeKa51 Tpesora e8513aHa e Hl-1M. OH HaLjHeT
6eenOKOl-1Tbe51l-1 YyseT808aTb eSOIO Sl-1Hy.
V1MeHHO n03TOMy <!>paHeya3a ,ll,OilbTO
HaeTal-18ana: eent-1 POAl-1Tenl-1 LjeM-TO
SeTpe80>KeHbl, 06 3TOM eTOl-1T eKa3aTb
pe6eHKy. TaK noeTynl-1na 27 -neTH5151 V1pl-1Ha: noene pO>KAeHl-151 ebiHa y MeH51 HaLjanaeb Aenpeeel-151: 51 noLjTl-1 He ynbl6anaeb, 6bleTpo yeTasana, y MeH51 npoeTO
He 6blno et-1n. V1 51 paeeKa3ana o6 3TOM
ebiHy. s=l eKa3ana eMy, LjTO 3TO He ero
Sl-1Ha, HO eMy HY>KHO HeMHOIO nOTepneTb, noKa 51 npl-1Sb1Kal0 K e8oetll Hosotll
pOill-1. He 3Hal0, nOH511l Jll-1 OH, HO eaMa
51 nol.jy8CT8osana ee651 y8epeHHee. Pa3-

A.<!>.

rosapl-18a51 e Hl-1M , 51 see 51eHee ow,yw,ana: see 6yAeT s nop51AKe , 51 enpa8nl0eb.

Ho He HaAO HasmblsaTb rpyAHOMY pe6eHKY pOilb l-1enose,[\Hl-1Ka l-1 l-131ll-1SaTb
eMy AYWY no n1060My noso,[ly. ,ll,oemTOLjHO IOS0pl-1Tb e Hl-1M 0 TOM, LjTO Henoepe,[leTseHHO ero KaeaeTe51. 5yAb TO
Tpayp (<!>paHeya3a ,ll,OilbTO 1080pl-11la,
LjTO Aa>Ke npl-1eyTeTsl-1e Ha noxopoHax
KOIO-TO l-13 6nl-13Kl-1X nOMOraeT Mlla,[leH~Y
nOLjySeTS08aTb ee651 HeOT,[\e/ll-1MOVl
LjaeTbiO eeMbl-1), nepee3,[\ l-1/ll-1 pa380,[\
POAl-1Tenetll - see 3Tl-1 eo6b1Tl-151 HY>KHO
eMy 06b51eHl-1Tb.

foJioe om;a
s=l pa3rosapt-1san e AOLjKOtll e TOJO eaMoro ,[\H51, KOI,[\a >KeHa eKa3ana MHe, LjTO
6epeMeHHa, - 8enOMl-1HaeT 34-neTHl-1Vl
,ll,Ml-1Tpl-1tll.- npol-13HOel-1n LjTO-TO 8POAe:
npl-1seT, ManbiW, 51 Tsotll nana. BoT
noApaeTewb, t-1 Mbl ysl-1Al-1Me51! s=1 Ljy8eT8osan KaKoe-To oeo6oe, He3HaKoMoe
npe>K,[\e SOJlHeHl-1e l-1 O,[\H08peMeHHO eSOIO OT8eTeTSeHHOeTb. V13seeTHO ,
LjTO S yTpo6e MaTepl-1 Mlla,[\eH~bl JlYLjWe
enbiWaT My>KeKl-1e ronoea, - OTMeLjaeT
Onbra BapnaxoseKa51. - V1 noene po>KAeHl-151 pe6eHKa npeKpaeHo y6ai0Kl-1saIOT enosa OT~a. ero (y>Ke 3HaKOMbltll)
10/lOe. V1MeHHO >KeHW,l-1He eTOl-1T n03a60Tl-1Tbe51 0 TOM , LjT06bl ee napTHep
PSYCHOLOGIES MA~ 2012

He OCTaBaJ1C51 B CTOpOHe OT 06W,eHV151

HaneBaTb, '-llllTaTb 111 paccMaTplllBaTb

c pe6eHKOM. Ha 3TOM HaCTalllBaeT 111 5o-

BMeCTe, - COBeTyeT HeillponCV1XOJ101. -

plllc L(lllpiOnbHlllK: KOrAa MaTb IOBOplllT

8 TaKllle MOMeHTbl Mbl cyw,eCTByeM C pe-

Moill pe6eHOK>>, 3TO AOn>KHO 03HaLJaTb

6eHKOM 6yKBaJ1bHO Ha OAHOill BOJ1He,

pe6eHOK, npOV13BeAeHHbli/1 MHOIO Ha

era o6BonaKV1BaiOT MOAYI151LJ,ll1111 Hawero

CBeT BMeCTe C '-leflOBeKOM, KOTOpOIO

ronoca.

51 n106n10 >> . Henb351 cKa3aTb MOill pe6e-

70% M03ra rpyAHlllLJKa HacTpoeHbl Ha

HOK>>, KaK AeTlll IOBOp51T M051 KyKna.

Bocnpli151Tllle plllTMa>>. V1MeHHO TaK Ham-

li13BeCTHO, '-ITO nplllMepHo

0LJeHb Ba>KHO BOCnplllHlllMaTb era KaK

wa CTana 06W,aTbC51 CO CBOlllMlll AeTbMlll:

C03AaHllle CBOei/1 ni06Bll1, a He KaK 06b-

S1 noLJyBCTBOBana ce651 yBepeHHee,

eKT co6cTBeHHOCTV1. KorAa My>t<a HeT

KOIAa Hawna CBOIO>> lllHTOHaLJ,llliO, HeLJTO

P51AOM, 32-neTH5151 TaTb51Ha IOBOPlllT

cpeAHee Me>KAY cnoBaMlll 111 neHllleM.

0 HeM CO CBOlllM TpexMeC514HbiM CbiHOM:

S1 CTana C04111H51Tb Af151 HlllX neCeHKlll

Te6e HpaBV1TC51 KynaTbC51? TBoill nana

Ha MOTlllBbl, KOTOpble CaMa nOMHV1J1a

TO>Ke oLJeHb n106111T nnaBaTb!>> 3Tll1 cnoBa

c AeTCTBa>>.

MoryT noKa3aTbC51 6eccMbiCneHHbiMV1,

Ka>t<Ablill POAlllTenb MO>KeT Bbl6paTb CBOill

HO OHlll nOMOiaiOT nOAAep>KlllBaTb 06pa3

co6cTBeHHblill cnoco6 o6w,eHV151 c pe6eHKOM. V1 ecn111 OHO nplllHOClllT lllCKpeH-

MaHAlllPOBKaX.

HIOIO paAOCTb 060111M, 3Ha4111T, Ha BOnpoc KaK?>> lllMlll 6bln y>t<e HaillAeH nyLJ-

Ec;m He rroJIYqaeTcH

Wlllill OTBeT.

Ho KaK 6b1Tb POAV1Ten51M, ecn111 HlllLJTO He

* CD. /!,OJlbmO << Ha cTopoHe pe6enKa~

lllAeT Ha YM Ill npli1XOA111TC51 BbiMY'-llllBaTb

(Pwta IIa6;tuwwu, 2010); ~Co6pau11e TPYAOB

cDpaHcya3bl J];OJibTO B 2 TOMaX~. T. 2.
dlcl1xOaHaJII13 11 BOCITI1TaHI1e~ (ERGO, 2006).
**F. Dalto ~ Les Etapes majeures de l'enfance~
(Gallimard, 1998).

Pli1BaTb c AeTbMlll <<HaAO>>, 111 3acTaBn51na

ce6513TO AenaTb , - npli13HaeTC5130-neT-

ncHXOnOrn4eCKOe
KOHcynbTHposaHHe
H nCHXOA~1arHOCTHKa
!11114 1-!0 CTL-1
Cpo o6lf'leH>~ R - 2 ro.ua

Ha6op
.,f

l0

AaSI

no 1 IIH)IlSI

11H~;<BVnyatT:."'Qe

ObT"'l>!)Ba

./ '1lV'J!'Klllrul net.utO&DPPeKU11!1
~

bt'l)..JlO<XMOIW<BCn.u TpeHIIHf

Haq nc" 0110r1.1!1

jlalC1epa 11 Oo
S' '

HOCTV

01.1'1HOCTlia9

nc.-XOlll~rHOCT~

../ 18W1at1b -re:Ja'lotll

../ nDBe!lettl!r..aR
I!Xorepan.t;:~

OpraHL-138l.(I!IO Has:t
nCL-1XO!l0fli1fl
111 ynpaeneHHe nepcoHanoM
Cpo;< o6y4eHI-IR - 1 fOA

Ha6op c l 0

Ho HlllLJero ecTeCTBeHHoro,

MSSI

no 1

~>!tOil A

../ net.utano'llll Opatlll$<1'1' 11 pyKOBo,QCT!la

K CO>KaneHllliO, B 3TOM He 6biJ10>>.

../ yopa8lleH'!eCI<oe " opratt113au 101iHoe

TaKllle TPYAHOCTlllLJaCTO lllCnbiTbiBaiOTTe

~Otteyll!i ~poaa.

>1ll

MaTeplll, C KOTOpbiMlll pa310Bapli1Banll1 He

06 3TOM

TaK MHOIO, KOIAa OHlll CaMlll 6blflll1 AeTb-

<1Kor~a po:lKJ);aerc.H pe6eHOK>>

../

Mlll, - n051CH51eT lan111Ha cD111n111nnoBa. -

<!Jpartcya3a /l,oJLbmo
0 Y8M IOBOpi'!Tb C HOBOpO>KA8H-

../ n
'lfOCn1 a nepcottana,
.,/ K . tym<K3TI18tflole 11Q1KOTC>O 11<'<1

Ho He HY>KHO TpeBO>Kli1TbC51: ecn111 BaM

.,/ nalliOSIO 'II opra > 3aU><OitttOro pa3B..,TI1R,

Mfl3A8H8L( snepBble OK33biB38TCfl

3TO He 3Ha4111T, '-ITO Bbl He CMO>KeTe C HlllM

AOM3? noYeMy OH TaK 6e3yT8WHO

nopoi/1 6biBaiOT KpaCHOpe'-llllBee J1106biX

CJ10B. V1 COBepweHHO HeT He06XOA111MOCTV1 HenpepbiBHO TBepA111Tb pe6eHKY
51 Te651 J1106J110>> , - A06aBn51eT 6opli1C

nflaYeT? cPp3HL\Y3CKI'Iill nCI'IX03H3Jli'ITI'IK OTB8Y38T H3 BOnpOCbl

POAI'IT8fleill (IOHI'Inpi'IHT,

2004).

neTetfl'lioro o6ll.lett >1R

""'onon.11o1,

np> neperoaopax " s KOMa.'loo6PaJOaaHI'H,

.; nc>UCOll
e<:Y.Me" opratMlilU>10tutble
OCHlllbl K3APOBOH c.nyx6bl

../ IOPiiA'

e actteiCTh! pa6or:.~

nepcoHanc~.

../ o6~u>111 " arrecrau>111 nepco 1211a

../

rtr

e~\C,Ill!'M

<1Ha rryrHX pmK~eHH.H:

OranTOHO~eCKOM

COIIpOBO:lKJ];eHHH qeJIOBeKa'-'>

L(lllpiOnbHlllK.- YT06bl MnaAeHeu, noLJyB-

Kampw-t /I,OJtbmo

CTBOBan Hawy J11060Bb, He 06513aTeJ1bHO

YCflbiWaTb csoero pe6eHKa ~'~ ro-

ee opMynlllpoBaTb>>.

sopi'ITb C HI'IM ew,e AO ero PO>KA8-

KorAa TPYAHO HaillTlll BepHble cnoBa,

nC>\XOf\Orm~

" OC>IOBbl KOtt

HbiM? KaK B8CTI'I C86fl, KOIA3

TPYAHO IOBOplllTb C HOBOpO>KAeHHbiM ,

o6w,aTbC51>>. He>t<Hblill B31n51A 111n111 nacKa

l'le

n w>1epant11

../ OCi'~

H5151 HaTawa , MaTb IOAOBaJ1biX 6nli13HeLJ,OB. -

Afl ~ n1114
C BblCW~IM o6pa30BaHIIIeM

BeYepHee o6y'leHIIIe

r11)1-,

OTL.(a- BeAb OH TaK '-laCTO 6biBaeT B KO-

Ka>KAOe cnoBo? S1 3Hana, '-ITO pa3roBa-

e~vm~ttrl:31f
ou@rn~LUcr~~

O rm~ ManbHOe ca-ttnaHI-18

M n palm1KM

'TeopH~

npeflO,(laBarenv BbiCWBM
KB811M$ 1-11Ca11MM

HI'Ifl MO>KHO C nOMOW,biO M8TOA3

ramoTepanl'll'l.

csoeM onbiTe

MO>KHO Ill n03ali1MCTBOBaTb 4Y>Kllle. ne-

p3CCK33biB38T nCI'IX03H3Jli'ITI'IK

CeHKlll, C4111Taf1Kll1, KHlll>KKlll- lllX MO>KHO

KaTpi'IH ,[l,OflbTO

(ERGO, 2008).

MocKaa yn . 6 .H1!1KHTCKaR, 2
Ten . 629-7568, 642-1695

'-ITo 3H9'"11<1T 6b1Tb AOCTaTO'"IHO xopowiiiM POAIIITeneM?

06cy~MTe 3TO C ~pyrMMM yqaCTHMKaMM cpopyMa
Ha HarneM caiiTe psychologies.ru
ps

~uru, fp2036814@1slru

MHe TOr,ll,a y:>Ke ,ll,YMaJIOCb, <ITO KOr,ll,a ,ll,e,ll,ylliKa

yMpeT, TO ITO'ITM BC51 M051 :>KM3Hb 6y,ll,eT B ITaM51Tb
o HeM: 5I Ha3oBy ero MMeHeM - CaMyMJI - CBoero
CbiHa, 5I 6y,ll,y BCITOMMHaTb 0 HeM e:>Ke<J:aCHO.
He TaK 3TO BbilliJIO, M ,ll,a:>Ke ,ll,eHb ero cMepTM,

13 MapTa, ITOpOM ITpOXO,ll,MT B 3a6BeHMM. fopbl

TaiOmero cHera Ha KJia,ll,6Mme M He ITPOTOITTaHbi
,ll,OpO:>KKM Me:>K,ll,Y orpa,ll, - BOT OT<Iero MHe ITpMXO,ll,MTC51 HaBelilaTb ero B ,ll,HM ,ll,pymx CMepTeM.
fiOTyCTOpOHH5151 MfJla, B KOTOpOM pacce51JiaCb ero
,ll,yllla, ITpe,ll,CTaBJI51eTC51 MHe ITOXO:>KeM Ha He6o
Ha,ll, ero MOfMJIOti: BCe B Kpy:>KeBHbiX ITeTeJibKaX
OT 6eC<J:MCJieHHbiX BeTBeM - lllpaMOB M OTMeTMH

Bor Moero ,n:eTCTBa

3eMHoro OITbiTa. Ho omymeHMe rop5I<Iero ,ll,e,ll,ylllKMHoro ITpMCYTCTBM51, HeBM,ll,MMO OXpaH51IOlilefO

MeH51, OCTaeTC51 BO MHe ITpO<IHee, <J:eM pO,ll,MTeJibCKOfO. Be,ll,b OTIIa M MaTh Mbl 3HaeM M TOf,ll,a,

noMHIO, 'ITO TaKOfO pO,ll,CTBeHHOfO <IyBCTBa,

KOf,ll,a BbipaCTaeM, - y:>Ke KaK OT,ll,eJibHbiX JIIO,ll,eM

KaK K ,ll,e,ll,ylliKe, 5I B CBOeM ,ll,eTCTBe K pO,ll,MTeJI51M

CO CBOMMM He,ll,OCTaTKaMM, ITpMBbl'IKaMM, OC06biM

He MCITbiTbiBaJI. OHM ITPMXO,ll,MJIM M3,ll,aJieKa, co

CKJia,ll,OM xapaKTepa. B MX o6pa3ax y:>Ke cTep-

CBOMMM ,ll,eJiaMM M 3a6oTaMM, C eme He ITpo:>KMTOM

Jiacb ITaM51Tb ,ll,eTCTBa,

M BJieKymeti MX OT MeH51 :>KM3HbiO. TeiTepb-TO

H npoiJo.JVKll.ll

BbiTeCHeHHa51 6oJiee

5I ITOHMMaiO, 'ITO He 6biJIO 6oJiee ITpe,ll,aHHbiX

cBounymb,
a iJei)ytuKa

IT03,ll,HMMM M C03HaTeJib-

,ll,OMY M CbiHY pO,ll,MTeJieM, <J:eM MOM, - HO BCe- TaKM

y HMX 6biJIO 'ITO-TO eme: pa60Ta, COCJiy:>KMBIIbi,
OTHOllleHM51 Me:>K,ll,Y co6oi1.

Ay

1ll16Celda

,ll,e,ll,ylliKM - TOJib-

ocmll.llCR
3amou
ttepmou, K!Jda
CKpbtBaemCR

KO 51. Pa3HMIIa B B03paCTe Hac He pa3,ll,eJI51Jia,

a CITJia<J:MBaJia - MMHY51 pO,ll,MTeJieM. 3a MX CITMHOM Mbi KaK 6y,ll,TO o6MeHMBaJIMCb BCeiTOHMMaiOlilMMM B3fJI51,ll,aMM. I1 BMeCTe Mbl KOpOTaJIM TO

C6RU.Il*IHOe.

,ll,OJiroe, CJia,ll,KO-T51fY<J:ee BpeM51 ,ll,eTCTBa M CTapoCTM, BHYTPM KOTOporo MM, C MX ITOCT051HHOM

HbiMM BITe<J:aTJieHM51MM.
.ZJ:e,ll,ylliKa :>Ke ocTaeTC51
BCeMOfYlilMM M BCe6JiafMM 6orOM MJia,[l,eH<J:eCTBa, KOr,ll,a eme MarM<IeCKM BOCITpMHMMaelllb
MMp, He pa3BeH'IMBa51
3HaHMeM ero TaMHY
M O,ll,YXOTBOpeHHOCTb ...

CITelliKOM M HaCTaBJieHM51MM, He 6biJIO MeCTa.

ITpe,ll,CTaBM B ,ll,e,ll,ylliKMHOM o6JIMKe, 6o:>KeCTBeH-

Ky,ll,a HaM 6brJio ciTelliMTb, KOr,ll,a B JieTHMM JiacKo-

Hoe OTO,ll,BMraeTC51 OT MeH51 3a rpaHb 3HaeMOfO

BbiM ,ll,eHb Mbi ryJI51JIM, B351BlliMCb 3a pyKM, ITO

M MbiCJIMMOfO, XOT51 OCTaeTC51 CaMbiM 6JIM3KMM

COJIHbllliKy, B KOTOpbiM pa3 OCMaTpMBa51 BCe TOT

ITO omymeHMIO JiacKM, TeiTJia. Kor,ll,a ,ll,e,ll,ylliKa

:>Ke ITOBaJIMBlliMMC51 3a6op M p:>KaByiO 6o<IKy?

6biJI :>KMB, 5I ITO MaJIOJieTCTBY ITpeyBeJIM'IMBaJI ero

I1JIM KOr,ll,a B CKY<IHbiM 3MMHMM ,ll,eHb paCTaiTJIM-

MorymecTBO M BceBe,ll,eHMe. Kor,ll,a :>Ke 5I cTaJI

BaJIM ITe<Ib, ITO,ll,6pacbiBa51 ITO meiTO<J:Ke, <IT06hr

B3pOCJieTb, OH yMep, TaK M OCTaBlliMCb HaBcer,ll,a

,ll,OJiro CJie,ll,MTb 3a orHeM? PaccMaTpMBaJIM

3a TOM <IepToi1, Ky,ll,a cKpbmaeTC51 CB51lileHHoe.

B JIYITY KaKMe- TO KapTMHKM, KOTOpbre ITpeKpaCHO

HMKOf,ll,a He 51BJI51JIC51 MHe ,ll,e,ll,ylliKa B o6bi,ll,eH-

6biJIM BM,ll,Hbl M 6e3 Hee, pe3aJIM Ha JIOCKYTKM CTa-

H OM CBeTe ITOJIY,ll,H51 - TOJibKO B KpaCKaX paCCBe-

pyiO O,ll,e:>K,ll,y M ycbiiiaJIM MMM M pa3HOIIBeTHbiMM

Ta M B TeH5IX cyMepeK, B TOT 'laC, ITpO KOTOpbiM

6JieCTKaMM BaTy Me:>K,ll,Y paM, 'IT06bi BeCeJiee

CJIO:>KeHa ITOfOBOpKa: 3ap51 C 3apeM IIeJiyiOTC51~.

6hiJIO CMOTpeTb B OKHO ... Hallla :>KM3Hb, He CITellla

HM K KaKOM IIeJIM, HaiTOJIH51JiaCb CMbiCJIOM CaMa
ITO ce6e - BbiClllee 6Jiaro ,ll,Jl51 TeX, KTO TOJibKO
Ha'IMHaeT MJIM y:>Ke 3aKaH'IMBaeT :>KMTb .

.ll:pyrMe 3aMeTKM M~ xa~na

96

3nwTelliHa

<IMTai1Te Ha HallleM cai1Te

psychologies.ru

MOH HCTOpHH

it1pv.He 55 neT,

Ill nO'-lTI/I 20 neT OHa C'-laCTni!IBa B 6paKe. XOTS=I B nepBble IO,Ll,bl CeMelllHOlll >KIII3HIII
ell! Ka3anOCb, '-ITO 3TOT COI03- OWIII6Ka. 6onee TOIO, ,LJ,Onroe speMs=J OHa 6blna y6e>K,LJ,eHa, '-ITO
soo6w,e He cnoco6Ha Ha TaKOe 4YBCTBO, KaK n106osb.
3AnV1 CAn A MAPHHA TOllA3 CDOTO AJIEKCAH)lP PEIIIETHJIOB

98

PSYCHOLOGIES MA~ 2012

BOT Mbi rrpO:>KHJIH

BMeCTe HeCKOJibKO JieT,
a 5I BCe-TaKII He JII06JIIO Te65I,
Hey:>KeJIH Tbl 3TOfO He 'IYBCTByeiiib ... i> -

3TH CJIOBa Bbi-

pBaJIHCb y Memi B,ll,pyr, HH C TOfO HH C cero. 0,l],Ha:>K,l],bl

HOJI6pbCKHM ,ll,HeM, Koma Mhi c Caiiieil B03BpauraJIHCb no
CJI5IKOTH B MaCTepcKyiO, KOTOpyro TOf,ll,a CHHMaJIH. illeJI
CHef C ,ll,O:>K,ll,eM.
3a'leM Ha,ll,O 6biJIO fOBOpHTb TaKHe :>KeCTOKHe CJIOBa?

3HaKOMCTBe c HHMH He :>KaJiero. CeKc 6biJI ,ll,JIJI MeHJI y,ll,o-

Ho5I6pb, 'ITO JIM, 6biJI TaKoil 6e3pa,ll,OCTHhril? Mbr MOJI'Ia

BOJibCTBHeM, crroco6oM 6JIH:>Ke y3HaTb qeJioBeKa, HO y:>K

rrpHIIIJIH B MaCTepcKyro. BcKope BH:>Ky: Caiiia c He6oJib-

TO'IHO He IlOilbiTKOH, 'ITO Ha3biBaeTC5I, <lYCTpOHTb CBOIO

IIIOH cyMo'IKOH HarrpaBJIJieTcJI K ,ll,BepJIM. <\Tbr Ky,ll,a?i> -

:>KeHCKYIO :>KH3Hbi>.

<lHy KaKaJI Te6e pa3HHU:a? Tbr :>Ke MeHJI He JII06HIIIbi>.

EoJiee Toro, nyraJia caMa MbiCJib - JIHillHTbCH aToii, c Tpy-

Y MeHJI He 6hiJIO B 3TOM Il0Tpe6HOCTH.

5I

I1MeHHO B 3TO caMoe MrHoBeHHe co MHOH B,ll,pyr 'ITO- TO

,ll,OM 3asoesauuou, csooo,l],bi.

rrpoH30IIIJio. Eure ceKyH,ll,Y Ha3a,ll, 5I ero He mo6HJia H 6brJia

CJIHillKOM MHOfO ,ll,ymeBHbiX CHJI UOTpaTHJia Ha MY:>K'IHH.

rroJIHa 3THM ouryureHHeM: p5I,ll,OM co MHOH rrpeKpacHbiH

Tenepb MHe ObiJIO :>KaJIKO ua uux speMeHH H :mepruu.

'leJIOBeK, HO Haiii COI03 -

OUIH6Ka.

C'IHTaJia, 'ITO H TaK

ceuqac 5I BCTaJia

I1 B 3TOT MOMeHT B Moeu :>KH3HH rroJIBHJICJI CaUia. Ilo-

y ,ll,BepH H pacKHHyJia pyKH: <\Tbr HHKy,ll,a He rrou,l],eiiib,

JIBHJICJI TaK :>Ke, TpaH3HTOM. OH pa6oTaJI o6o3peBaTeJieM

Thr oCTaHeiiibCJI 3,ll,eCbi>. OH ycMexHyJicJI: <lB Ka'leCTBe

Ha TeJieBH,ll,eHHH - ITO TeM BpeMeHaM 60JibliiOH Ha'laJib -

Koro? i> -

HHK, e3,ll,HJI Ha rocy,ll,apcTBeHHOH <lBOJifei> C IIIOepOM .

<\ B Ka'leCTBe Moero e,ll,HHCTBeHHoro, Moero

JII06HMOfO My:>Kai>. 3TO 6biJia 'IHCTaJI rrpaB,l],a: B 3TOT Ca-

3TO 6biJI5IBHO He MOll THila:>K (o '!eM 5I eMy H C006IIIHJia).

MbiH MHf 5I BrrepBbie IlOHJIJia, 'ITO JII06JIIO ero.

IIIHHa H 'ITO y HaC C HHM cepbe3Hble COBMeCTHbie rrep-

MOMeHTY Haiiiero 3HaKOMCTBa c CaUieu 5I y:>Ke rro6br-

BaJia 3aMy:>KeM. CBoil 6paK 5I caMa pa3pyiiiHJia pa,ll,H co-

OH rro'leMy - To cpa3y 6biJI yBepeH, 'ITO 5I -

ero :>KeH-

CileKTHBbi.

BepiiieHHO 6e3Ha,ll,e:>KHOfO pOMaHa C :>KeHaTbiM 'leJIOBe-

Ero Harrop rryraJI MeHJI. OH c :>KeHoil MHoro JieT Bee pac-

KOM. PoMaH To:>Ke 3aKOH'IHJICJI o'leHb TJI:>KeJibiM ,ll,JIJI MeHJI

cTaBaJICJI H pacCTaBaJicJI, ,ll,a:>Ke ye3:>KaJI O,ll,HH pa6oTaTb

pa3pbiBOM. IIycTb He cpa3y, HO MHe y,ll,aJIOCb ycHJIHeM

Ha L{aJibHHH BocToK, a TYT rroHJIJI, 'ITO paccTaTbCJI Ha,ll,o,

BOJIH crrpaBHTbCJI c 6oJibiO H B35ITb ce6JI B pyKH. 3To ,ll,aJio

yu,ll,JI Ko MHe. CaUia HaCToil'IHBo MeHJI y6e:>K,ll,aJI, 'ITO

A TYT eure CJIY'IHJiacb

5I ero IlOJII06JIIO, H B KaKOH- TO MOMeHT CJIOMHJI MOe CO -

MHe ouryureHHe BHyTpeHHeil cHJibr.

He:>K,ll,aHHaJI pa,ll,OCTb: KaKOH-TO <<HOBbiH pyccKHHi> rrpe-

rrpOTHBJieHHe . OH rroJIBHJICJI B ,ll,BepJix c 'leMo,ll,aH'IHKOM,

JlbCTHJIC5I HaUieH KOMMyHaJIKOH, H BrrepBbie B :>KH3HH

B KOTOpOM yMeuraJIOCb ero HMyiiieCTBO. 3a HHM 6hiJIH

y MeHJI Il05IBHJiaCb C06CTBeHHa5I KBapTHpa. 516biJia CB0-

CO:>K:>KeHbi BCe MOCTbi, 5I rrpOCTO He MOfJia He BITYCTHTb

60,ll,Ha, MHe HaKOHel( 6biJIO JiefKO, CilOKOHHO H HHTepeCHO

ero K ce6e .

:>KHTb.

Y MeHJI 6biJIO BCe, 'lero 5I TOf,ll,a XOTeJia: HHTepecHaJI

I1 o6Hapy:>KHJia rropa3HTeJibHYIO Beiiib: 3TOT 'leJIOBeK

pa60Ta B 3aMe'laTeJibHOH KOMaH,ll,e H M05I KBapTHpa, f,ll,e

MeHJI He pa3 ,ll,pa:>KaJI. 0

5I C06HpaJiaCb :>KHTb IlO-XOJIOCT5Il(KH.

,ll,yMaJia: cKopee 6br y:>K IIIeJI ,ll,OMOH .

,ll,pyrHx rroceTHTeJIJix 5I Bcema

MHe 6hrJio xopoiiio c caMoil co6ou, 5I HacJia:>K,l],aJiacb

O'leHb 60JibliiHX ra6apHTOB, ,l],a:>Ke KaK 6y,ll,TO He 3aHHMaJI

3TOT, MY:>K'IHHa

O,ll,HHO'IeCTBOM. My:>K'IHHbi rrepHO,ll,H'IecKH rroJIBJIJIJIHCb

MeCTa, COBepiiieHHO He MeiiiaJI B MOeH MaJIIOCeHbKOH

B MoeM ,ll,OMe, HO 5I He BJII06JIJIJiacb. XoTJI H o 6JIH3KOM

KBapTHpKe. I1 BTopoe, 'ITO MeHJI y,ll,HBHJio: c ero rroJIBJieHHeM MHe rrepecTaJI CHHTbCJI TOT, repou Moero 6e3Ha,ll,e:>KHoro poMaHa. 3TH CHOBH,ll,eHHJI 6hiJIH MY'IHTeJibHbi e,l],HHCTBeHHbiH CJie,l], He ,ll,O KOHl(a 3a:>KHBIIIeH paHbi.

A
M A ~ 2012 PSYCHOLOGIES

Terrepb B,ll,pyr CHbi rrpeKpaTHJIHCb.

>
99

ITOTepii - JI JIIIrnycb CaM OrO Jiy'Irnero 'IeJIOBeKa.

My)KeCTBeHHoro, 6Jiaropo,Z.J,Horo, HeBepoJITHO
,1.1,06poro II liie,Z.J,poro. CaMoro po,Z.J,Horo. KOTopbiM JII06IIT MeHJI TaK, KaK HIIKTO JII06IITb He
6y,Z.J,eT.

I1,

KaK BCllbirnKa, I1piirnJIO OC03HaHIIe:

JI ero JII06JIIO!
Terrepb JI ITOHIIMaiO, 'ITO JII060Bb - 3TO II BOJieBOM IIMITYJibC. BoJIIO K JII06BII B ce6e Ha,Z.J,o BOCITIITbiBaTb. Moii paHHIIe )KeHCKIIe ,1.1,paMhi rrpoIICTeKaJIII, HaBepHOe, OTTOrO, 'ITO ,1.1,ap JII06BII
II BepHOCTII y MeHJI He BpO)K,Z.J,eHHbiM. B MOJIO,Z.J,OCTII JII060BHbie OTHOrneHIIJI rrpeBpaliiaJIIICb
,l.I,JIJI MeHJI B 3aMaCKIIpOBaHHbiM TypHIIp: 'IT06bi
,l.I,OKa3aTb CBOIO U:eHHOCTb, Ha,Z.J,O 6biJIO KOrO-TO
BJII06IITb B ce6JI, ITOKOpiiTb. C ro,Z.J,aMII JI CTaJia
CaMO,l.I,OCTaTO'IHOM II OT 3TOM 43aBOeBaTeJibCKOM
MO,Z.J,eJIIIl> rroJIHOCTbiO II3Jie'IIIJiacb. O,Z.J,HaKo e:li
Ha CMeHy rrpiirneJI ,1.1,pyro:i1: TIIIT JII060BHOM IIMIITaU:IIII. dlpO'IIITaTbl> 'IeJIOBeKa II IICKaTb HOBYIO
4KHIIryl>, ITOTOM ellle O,Z.J,HY II ellle O,Z.J,Hy ...

BOT Carna po,Z.J,IIJICJI c TaJiaHTOM JII06IITb. OH

ITOMOr MHe rrpo,Z.J,eJiaTb rpaH,Z.J,II03HbiM rryTb -

>

Mbi c Carne:li paCimcamiCb.

5I

eiiie He 3HaJia, 'ITO HaM

II po,Z.J,OJI)KaJI aHaJioriiiO c KHIIraMII,

17 JieT COBMeCTHOM )KII3HII 43a'IIITaJIII

K HaCTOJiliieM JII06BII.

rrpe,Z.J,CTOIIT BMeCTe Bbi,Z.J,ep)KaTb cepbe3Hbie IICllbiTaHIIJI.

Mbl ,1.1,pyr ,1.1,pyra 3a

L{eoJIT, pa3opeHIIe, Kpax Harne:li He6oJibrno:l1: rrpoii3BO-

,1.1,0 ,Z.J,bipl>. qTO-TO HOBoe ,1.1,pyr o ,1.1,pyre BpJI,l.l, JIII y)Ke y3Ha-

5I Terrepb ITOHIIMaiO,

,Z.J,JiliieM <iJIIpMbi, CTparnHbie ,Z.J,OJirii - Mbl JIIIrniiJIIICb BCero,

eM. Ho MHe B Carne IIHTepecHo Bee!

II MOIO JII06IIMYIO KBapTIIpy TO)Ke rrpiirnJIOCb rrpo,Z.J,aTb. Bee

'ITO rrpiiHJITbie B COBpeMeHHOM CIICTeMe U:eHHOCTeM Jier-

3TH rD,Z.J,bi JI OliiyliiaJia, 'ITO pJI,l.I,OM - O'IeHb XOpOrniiM, Bep-

KOBeCHbie ITOHJITIIJI TIIITa 4II3MeHa yKpeiTJIJieT 6paKl>

~)lap JII06BII II BepHOCTII

y MeH5I He BpO)I(J];eHHbiM.

Terrepb 5I IIOHIIMaiO, LITO JII060Bb - 3TO e:r.u;e II BOJieBOM

IIMIIYJihC. BoJIIO K JII06BII B ce6e HaJJ;o BOCIIIIThiBaTb~
Y HaC

Hbr:ii, Ha,Z.J,e)KHbr:ii, JII06JiliiiiM, Ho He MOM 'IeJioBeK. B Harniix

pa3pyrniiTeJibHbi.

o6liiiiX 6e,1.1,ax Mbi c HIIM rro,Z.J,Z.J,ep)KIIBaJIII ,1.1,pyr ,1.1,pyra, KaK

CTblpb. Kor,Z.J,a caMa MbiCJib o6 II3MeHe -

6paK -

KaK CeMeMHbiM MOHa-

,Z.J,Ba COJI,Z.J,aTa, Bbi6IIpaBrniiXCJI II3 OKpy)KeHIIJI.

HeJib3JI 3acopJITb CBJiliieHHbiM cep,Z.J,e'IHbiM KOJIO,Z.J,eU:, ero

Ho B BbiCrneM CMbiCJie My)KeM II )KeHOM, BII,l.I,IIMO, He CTa-

HY)KHO o6eperaTD. Hy)KHO 6ecKoHe'IHO TBep,Z.J,IITb ,l.l,py-

HeB03MO)KHa.

JIII. 3Ta pa3,Z.J,BoeHHOCTb Bee 6oJibrne MernaJia MHe, ,1.1,a eliie

roMy rrpo CBOe BOCXIIliieHIIe, ITO,l.I,TBep)K,l.l,aTb ero II TeM

TOT oceHHIIM ,Z.J,eHb 6bm TaKOM ,Z.J,errpecciiBHbiM. BOT II Bbr-

yKperrJIJITb. 3To KaK rroJIIIBaTb paCTeHIIe, TYT rrpiixo,Z.J,IIT-

pBaJiocb y MeH5I HaKOHeU: )KeCTOKOe I1pii3HaHIIe, 'ITO JI TaK

cJI rrocTOJIHHO TPY,Z.J,IITbCJI. Kor,Z.J,a Tbi JII06IITb He yMeernb,

II He rroJII06IIJia ero. Ho Kor,Z.J,a JI YBII,Z.J,eJia Carny y ,Z.J,Bepii,

)Kli3Hb C ,l.l,pyriiM 'IeJIOBeKOM MO)KeT He3aMeTHO rrpeBpa-

roToBoro y:iiTII HaBcer,Z.J,a, MHe, Bo06liie-To JIIIrneHHOM

TIITbCJI B CI10pTIIBHOe COCTJI3aHIIe.

IIHTYIIU:IIII, Ha ,Z.J,OJIIO ceKyH,Z.J,bi rrpe,Z.J,cTaBIIJiacb KapTIIHa,

6eCKOHe'IHbiX ITOBO,l.I,OB pa3,Z.J,pa)KaTbCJI Ha ,1.1,pyroro 3a TO,

I1

6y,Z.J,eT MHO)KeCTBO

5I Hay'IIIJiaCb
5I Hay'IIIJiaCb 6biTb BepHOMl>.

KaK CeM'IaC JI YBII)KY B 3aperne'IeHHOe OKOrnKO HarneM

B 'IeM OH, B 06liieM-TO, II He BIIHOBaT.

MaCTepcKoM crriiHY 3Toro 'IeJioBeKa c ero cyMo'IKOM, KaK

ITO,Z.J,,Z.J,aBaTbCJI liM.

OH rrpOH,Z.J,eT 'Iepe3 ,l.I,BOp B ITOCJie,Z.J,HIIM pa3 -

He

II HaBCer,Z.J,a

BbiM,Z.J,eT II3 Moe:li )KII3HII. TaKaJI JICHOCTb HeB03MO)KHOM

100

PSYCHOLOGIES MA~ 2012

YTo B Hac
OCTaJlOCb

0 T )KHB OTHbiX?
OT HJIX, c HayqHoii ToqKJI 3peHJI.H,

eMy nepB03,D,aHHOMY ,D,V1KOMY Ha4afly,

Mhi He OTJIJiqaeMc.H HJiqeM, KpoMe Harnero

BOCCTaHOBV1Tb nOB3,D,KV1 ecTeCTBeHHOi:1,

M03ra: oH ,ll;eJiaeT Hac cymecTBaMJI

V1HCTV1HKTV1BHoi:1 ,o,ywV1 >>*.

Ha TOM >Ke

V1,o,eanV13V1posaHHOM no,o,xo,o,e noCTpo-

YHJIKaJihHhiMJI. HenpocTo )KHTb c aToii

eHbl nonyns:JpHble TpeHV1HIV1 flV14HOCTHO-

,li;BOUHOU npupo,n;oii: -

ro pa3BV1TV1s:l Ha npV1pO,D,e , BO BpeMs:J

KaK 11 IIOH.HTh,

qTQ )Ke TaKOe, C06CTBeHHO, qeJIOBeK.

KOTOpbiX y4aCTHV1KV1 << HaXO,D,s:lT >> CBOe

>KV1BOTHOe-TaflV1CMaH. Y6e>K,o,eHHble
M3TepV13JlV1CTbl CKJlOHHbl nO,D,CMeV1B3Tb-

TEKCT fAJIHHA HHKOJibCKMI

Cs:l Ha,D, 3TV1M, O,D,HaKO y4aCTV1e B TaKV1X

TpeHV1Hrax ,o,ei:1cTBV1TeflbHO noMoraeT
KOMy-TO nOJlY4V1Tb ,D,OCTyn K HOBbiM BHyTpeHHV1M pecypcaM. HanpV1Mep , TOil-

<<

~--.. 4YBCTBYIO ce6s:J KaK 3arHaH-

CTs:lK, cpaBHV1BWV1i:1 CBOIO HeyKfliO>KeCTb

Has:J nowa,o,b >>, MOs:J cecTpa

C Me,D,Be>Kbei:1 , BXO,D,V1T B pOilb Me,D,Be,D,s:J ,

H3CTOS1W,as:J KflyWa>>, "Y CO-

scTaeT Ha 3a,D,HV1e nanbl >>, V13,o,aeT pbl-

ce,o,a OCJlV1HOe ynps:JMCTBO>>,

4aHV1e V1 Ha4V1HaeT 4YBCTBOBaTb , KaK

V1 B006w,e, KaK V13BeCTHO ,

B ero Tefle O>KV1BaeT Ts:J>Keflas:J MOW,b

4eflOBeK 4eflOBeKy BOJlK>> ...

PSYCHOLOGIES
B 3Cl>I.1PE
noAemnecb
CBOLIIM MHeHL/IeM
BBe'lepHeM
npSIMOM 3cplllpe
paALIIOEspona
n1110C>> no 6yAHSIM.

-- -
aT.
I I

II

V1 npV1pO,o,Has:J rpau,V1s:J xo3s:JV1Ha

neca.

06pa3HbiX Bblpa>KeHV1i:1 , conocTaBfls:JIO-

A CTpa,o,aBWV1i:1 OT CBOei:1 po60CTV1

W.V1X HaC C >KV1BOTHbiMV1, He nepe4eCTb.

BCTpe4aeTCS1 >> C 3ai:1u,eM, 4T06bl nony-

B HeKOTOpbiX V13 HV1X ynoMV1HaeTCs:J 3Be-

4V1Tb OT Hero B ,o,ap 4YTKOCTb, npo-

pV1Has:J >KecTOKOCTb V1 Kposo>Ka,o,HoCTb.

BOpCTBO V1 MV1Jlbli:1 HpaB.

ECflV1 Mbl XOTV1M nO,D,4epKHYTb , 4TO 4eflO-

nepso6biTHble seposaHV1s:J , aHV1MV13M V1

BeK 3a6b1Jl BCs:JKYIO COBeCTb B CBOei:1

TOTeMV13M , BV1,D,eJlV1 B >KV1BOTHbiX npe,D,KOB

>Ka>K,o,e snacTV1, TO cpaBHV1BaeM ero

V1flV1 6paTbeB YenoseKa. Bo MHOIV1X nne-

C KaKV1M-HV16y,D,b KpynHbiM XV1W,HV1KOM.

MeHax L(eHTpanbHOi:1 AMepV1KV1 6biTyeT

B ,o,pyrV1x cny4as:Jx >KV1BOTHOe Ha4ano

nosepbe, 4TO y Ka>K,o,oro V13 Hac eCTb

s Hac accou,V1V1pyeTcs:J co cso6o,o,oi:1,

>KV1BOTHoe-,o,soi:1HV1K. Kor,o,a Toro y6V1Ba-

Henocpe,o,CTBeHHOCTbiO , 4V1CTOTOi:1 .

IOT, YenoseK yMV1paeT. ErV1nTs:JHe V130-

CpasHV1Bas:J >KeHW,V1H c BOfl4V1U,aMV1, IOH-

6pa>KaflV1 CBOV1X 60108 B BV1,D,e CyW,eCTB

IV1aHCKV1i:1 aH3JlV1TV1K KnapV1cca nV1HKOJla

c 4eflOBe4eCKV1M TeflOM V1 IOJlOBOi:1 nTV1-

3cTeC npV13biBaeT V1X sepHyTbCs:l K CBO-

U,bl V1JlV1 W3K3Jla, a 60IV1 ,o,peBHV1X rpeKOB

>
103

V1,0.8HTV1YHOCTb qTO B HaC OCTaJIOCb OT mUBOTHbiX?

>>>

He rHywanlt1Cb nepesonno-

Blt1Tit18 )Kit1BOTHbiX, )Kit1BYW,It1X 60K 0 60K

,[I,Onroe

W,aTbC~ B 3Bepec:i. TOnbKO MOHOT81t13M

C HaMit1, ,[l,OKa3biBa8T, '-ITO lt1Mit1 TaK)K8

HOIO 1t1 '-18nOB8'-18CKOIO. - YKpa,[i,8HHa~

(1t1y,lJ,alt13M, Xp1t1CTit1aHCTBO, lt1CnaM) Clt1M-

ynpasn~IOT

OTHIO,[l,b H8 TOnbKO lt1HCTit1H-

C06aKa lt1nlt1 neB B Kn8TK8 nOMH~T CBOIO

HaWit1 OTHOW8Hit1~ C Hlt1Mit1- COB-

lt1CTOp1t110 1t1 cTpa,[J,aiOT>>***. W1t1MnaH3e

1t1

p1t1Mn~H

BOnlt1'-18CKit1
C,[l,enaB

OT,[I,8nlt1n

X03~8BaMit1

HaC OT )Kit1BOTHbiX,

npit1pO,[i,bl, KOTOpbiM

nO,lJ,'-IIt1H8Hbl BC8 OCTanbHbl8 cyw,eCTBa.

KTbl.

1/1

Bp8M~

1t13Y'-18Hit110

CB~31t1

)Kit1BOT-

C8M H8 lt1nnl031t1~. ii13B8CTHO, '-ITO H8KO-

1t1 roplt1nnbl cnoco6Hbl o6y'-laTbC~ ~3biKY

TOpbl8 co6aKit1 ropa3,lJ,O 6onbwe nplt1B~-

rnyXOH8MbiX (aMCneH) lt1 06W,aTbC~ Ha

3biBaiOTC~

niO,lJ,~M,

'-18M K APYI1t1M

HeM APY' c APYIOM 1t1 c niO,lJ,bMit1. lop1t1n-

~$1 IIpOTHB 3tJ;paBOfO CMbiCJia

co6aKaM. A nplt1MaTOnor ,iJ,)K8Hit1C Kap-

na KoKO, c

Aplt1CTOTenb onpe,[J,enlt1n '-lenoseKa KaK

Tep (Janis Carter) 3aMeTit1na, '-ITO ee

ct>paHCit1H nanepcoH (Francine Patter-

06W,8CTB8HH08 )Kit1BOTH08, Ha,lJ,eneH-

M8HCTpyanbHblc:i L\lt1Kn Clt1HXpOHit131t1pO-

son), ocso1t1na

H08 pa3yMoM** . HaM Hpaslt1TC~ cnoso

Banc~

sana OKono

pa3yM. Mbl COrnaCHbl OCTaBaTbC~

ee no,lJ,one'-IHbiX.

31t1TenbHOe, '-ITO OHa

MneKOnlt1TaiOW,It1Mit1, HO MneKOnlt1TaiOW,It1-

8biCWit18 )Kit1BOTHbl8 o6na,lJ,aiOT C03Ha-

IOMopa- Ka3anocb 6bl, np1t1cyw,ee

Mit1 lt1cKniO'-IIt1TenbHbiMit1. np1t1~THo AY-

Hit18M, nyCTb lt1 OrpaHit1'-18HHbiM, lt1 0Hit1

lt1CKniO'-IIt1TenbHO niO,lJ,~M. Hanp1t1Mep,

noMH~T

MOrna

MaTb, '-ITO y HaC 8CTb Mb1Cnlt11t1

)K8naHit1~,

C L\lt1KnOM CaMOK Wlt1MnaH38,

csoe npownoe, -

paccKa3bl-

B 0Tnlt1'-llt18 OT nepHaTbiX lt1 poraTbiX , KOTO-

saeT cj:Jit1nOCOcj:J 3nlt13a6eT ,[1,8 ct>OHT8H3

pb1Mit1 ,[l,Bit1)KYT lt1HCTit1HKTbl. 0,[l,HaKO pa3-

(Elisabeth de Fontenay),

nocs~Tit1Bwa~

KOTOpoc:i pa6omna nc1t1xonor

500 enos 1t1 lt1Cnonb301000 3HaKOB . CaMoe nopa-

3a~Bit1Tb,

npO~Bn~na

'-IYBCTBO

'-ITO OHa nTit1L(a lt1 M0)1(8T

neTaTb, a 3aTeM nplt13Hasanacb, '-ITO

,lJ,ypa'-llt1TC~****.

A Mbl , B CBOIO 0'-lepe,[J,b, COBC8M He TaK

pal(lt10HanbHbl, KaK HaM 6bl XOTenOCb.
He BC8 B HaC nO,lJ,,lJ,aeTC~ BOCnlt1TaHit110:
,[l,a)K8

MapHHa ByToBcKa, aHTporroJior

H8CMOTp~

Ha COBp8M8HH08 pa3-

Bit1Tit18 nCit1XOnOIIt11t1, H8KOTOpbl8 '-laCTit1

~HaiiiM CTpaTefMM Ol:JeHh ITOXO:>KM~

Hawero s=i>> npOTit1B~TC~ nOIIt1K8 lt1 3,[J,pa-

Psychologies: '-ITo y Hac o6w,ero c 6mnKaViwi<1ML<1 POACTBeHHL<1-

IOW,88 , Mbl nCit1XIt1'-18CKit1 lt1 cj:Jit131t1'-18CKit1

BOMY CMbiCny. KaK 1t1 n1060e MneKOnlt1Ta-

KaML<1 B >KL<lBOTHOM ML<lpe- WL<1MnaH3e?

H~,[l,a8MC~ B 6e3onaCHOC1 Teppit1TOplt11t1,

M. 6.:

B 3aW,It1THOM KOKOH8 , yKpb1Tit11t1 OT XIt1W,-

IJpe)K.ZJ:e BCero, TO, '-ITO M OHM, M Mbl COI1MaJibHbie )KMBOTHbie.

'-l~lt1X

IlOTpe6HOCTb B rrocT05IHHOM o6IIIeHMM, po.n:cTBeHHbre M .n:py)KeCT-

Hit1KOB-

BeHHbre OTHOIIIeHM5I, KOOIIepa1IM5I eCTb My HaC, M y HMX. TO'-IHO TaK

cD1t1nococj:J ApTyp WoneHraysp cpaBHit1-

lt1 BpaiOB.

)Ke KaK arpeccM5I M aJibTPYM3M. Mbr Be.n:eM ce65I B IIeJioM aJibTpy-

san '-18nOB8'-18CTBO CO CTa,[l,OM ,[l,lt1K06pa-

MCTM'-IHO M KOOIIepaTMBHO ITO OTHOIIIeHMIO K rrpe.ZJ:CTaBMTeJI5IM CBOeM

30B , KOTOpbl8 B XOnO,[l,Hblc:i ,[1,8Hb nbiTaiOT-

rpyrrrrhr M HacTopo)KeHHO (rro MeHbiiieii Mepe) - K l.fy)KaKaM. EcTb

M 6e3yCJIOBHOe CXO.ZJ:CTBO HaiiiMX 6 a30BbiX 3M01IMM, '-ITO OTMeTMJI
eiiie ,T(apBMH. fHeB, CTpax, Y.ZJ:MBJieHMe, pa.n:ocTb, rre'-IaJib, OTBpaiiieHMe - MX rrepe)KMBaiOT BCe BbiCIIIMe )KMBOTHbie M, KOHel.fHO, l.feJIOBeK006pa3Hbie o6e3b5IHbi.
MO>KHO 111<1 nOVlTL<l AaJlbWe 1<1 rDBOp1<1Tb 0 HaW eM CXOACTBe C >KL<1BOTHbiML<1 B L(eJlOM?

Y HMX TO)Ke eCTb

)K,lJ,8Hbl

OTO,lJ,Bit1raTbC~

APY' oT ,iJ,pyra.

noTOM , 3aMep3HyB , CHOBa C061t1pa10TC~

1t1 BHOBb paCXO,lJ,~TC~. TaK 1t1 niO,lJ,It1: O,lJ,It1H0'-18CTBO TOnKaeT Hac APY' K APY'Y-

M. 6.: 5I 6bi fOBOpMJia JIMIIIb 0

IIIMMM.

C~ COip8TbC~ , C61t1BW1t1Cb B Ky'-ly, HO,

yKonoswlt1Cb o6 lt111lbl coce,lJ,ec:i, BbiHY-

CXO.ZJ:CTBe C BbiCIIIMMM MJieKOIIMTaiO-

arpeCCM5I, eCTb IIpMB5I3aHHOCTb pO.ZJ:MTeJieM

M pe6eHKa, IIpM'-IeM MHOf.ZJ:a 3Ta CB5I3b COXpaH5IeTC5I Il0)KM3HeHHO.

OHM TO)Ke KOOrrepMpyiOTC5I .n:pyr C .n:pyrOM.

Y HaC IIOXO)KMe CTpaTe-

fMM B Bbr6ope rroJioBoro rrapTHepa. CaMKa MO)KeT opMeHTMpoBaTbC5I

a OC068HHOCTit1 xapaKTepa 3aCTaBn~IOT

,[1,8p)KaTb ,lJ,It1CTaHL(It110* * ***.
Haw ,[J,parol(eHHbJc:i paccy,lJ,OK- ,lJ,OCTit1)K8Hit1e KynbTYPbl 1t1 o6w,ecTsa. 06 3TOM
CBit1,[1,8T8nbCTBY8T cj:JeHOM8H <<Mayrnlt1>>-

Ha CaMIIa C XOpOIIIMMM reHaMM, o6ecrrel.fMBaiOIIIMMM CMJibHOe, K perr-

Man8HbKit1X ,[1,8T8c:i, BOCnlt1TaHHbiX B necy

KOe IIOTOMCTBO (HO 3TMM ero BKJia.ZJ: H OrpaHH'-IHTC5I - BC5I .ZJ:aJibHeM-

)Kit1BOTHbiMit1 683 y'-laCTit1~ '-18nOB8Ka. illX

nony'-laeTC~

IIIa5I 3a6oTa 0 IIOTOMCTBe JI5I)KeT Ha Hee). I1JIM )Ke Ha IIOCT05IHHOfO

He

rrapTHepa, l.fbe IIOTOMCTBO MO)KeT M He 06Jia.ZJ:aTb 3aBM.ZJ:HblM 3.ZJ:OpO-

06W,8CTBO. LJenOB8K He M0)1(8T CTaTb

B8PHYTb B '-18nOB8'-18CK08

BbeM, HO 3aTO 3TOT CaMeii 6y.n:eT .n:eMOHCTpMpOBaTb Kal.feCTBa 3a6oT-

'-lenoseKoM 6e3 o6w,eHit1~ c ce6e no-

JIMBOfO OTIIa M TeM CaMblM IIOBbiCHT Bbl)KMBaeMOCTb IIOTOMCTBa.

,lJ,06HbiM cyw,eCTBOM, CnOC06HbiM K Ca-

IJo.n:o6Hbie aJibTepHaTMBHbie CTpaTerMM Ha6JIIO.ZJ:aiOTC5I My MJieKO-

MOpecj:JneKCit11t1. nplt13TOM napa,[i,OKCanb-

IIMTaiOIIIMX, M y l.feJIOBeKa. I1HTepBb!O

f. H.

HbiM o6pa30M lt1M8HHO Ha6ni0,[1,8Hit18 3a

,[1,8T8HbJWaMit1 )Kit1BOTHbiX,[l,a8T HaM 60nb-

104

PSYCHOLOGIES M A ~ 2012

OT npV1MaTa
K Y8IlOB8KY
cii10llOIII1"1eCKII1 Mbl np111HaAJ18>KII1M K OTP51AY
np111MaTOB (<<nepBbiX>>). Mbl"'aCTb ceMeiiicTsa
IOMII1H111AOB, K KOTOpOMY OTHOC51TC51 TaK>Ke
WII1MnaH3e 06biKHOB8HHbl8 111 Kap11111KOBbl8
(6oHo6o) 111 rop111111lbl. WII1MnaHae- Hawll1 poAHble <<6paTb51>>, rop11111Jlbl- ABOIOPOAHble. 0AHaKO, BOnpeKII1 pacnpOCTpaHeHHOMy MH8HII110,
Mbl He np0111CXOA111M OT o6e3b51H, a pa3BII1BaJlii1Cb napa1111e11bHO c HII1MII1.

Y Hac 6blll

o6w,111iii

npeAOK, OT KOTOpOIO Mbl OTA811111Jlii1Cb B A<j>p111K8

np111MepHO

MJlH 118T Ha3aA.

r. H.

n10,o,ew,

We BCero ltlHcj:JOpMaL(Itlltl 0 B3alt1MOOTHO-

HOCitlTenb 6eCC03HaTenbHbiX BneYeHitlW

cna6biX, He TOnbKO

WeHitls:lX MaTepltlltl Mna,o,eHL(a lt1 0 caM OM

lt1 maBHbiW ltlCTOYHitlK ltlMnynbCOB, ,0,0-

>KitlBbiX cyw,ecTB>>. Mbl npltl,o,yManltl

Ho 1t1 ,o,pyr1t1x

npouecce cTaHosneHitls:J YenoseKa. KaK

CTanOCb HaM B Hacne,O,CTBO OT Hawero

BeYHOCTb, OCTaeTCs:l Tenepb CTaTb ,O,eWCTBitlTenbHO YenOBeYHbiMitl, He npeHe-

Yeno-

ltlM, TaK lt1 HaM B 3TO speMs:J He06XO,[l,lt1M

>KitlBOTHOro npownOrG >>, - 06bs:JCHs:JeT

TeneCHbiW KOHTaKT C MaTepbiO.

KnltlHitlYecKitlW nc1t1xonor CaH,o,pltlH Bltln-

6peras:J 1t1 Hawew >KitlBOTHOW CTOPOHOW.

<< s:J nOMHIO O,[l,HOIO CeMitlneTHeiO CltlpOTy,

neMc (Sandrine Willems) B csoeM scce

CMOTpeTb Ha Mltlp C COYYBCTBitleM, cnpa-

OYeHb B036y,O,It1MOIO, C CaMOpa3pyWit1-

<<,ll,ywa >KitlBOTHOIO>>, B03MO>KHO, nyywew

Be,O,nltlBO, w,e,o,po - YenOBeYHO.

TenbHbiMit1 TeH,O,eHL(Itls:lMitl,- paCCKa-

pa60Te, nOCBs:JW,eHHOW BOnpocaM nCitl-

3biBaeT ltlnnoTepanesT JlopaHc Ore

XItlYeCKitlX CBS13eW Me>K,o,y >KitlBOTHbiMitl

(Laurence Augais). - Bo speMs:J o,o,Horo

1t1 niO,O,bMitl******.

1!13 ceaHCOB OH npltl>KanCs:J K >KitlBOTY nl0-

O,o,HaKo YenoseK o6na,o,aeT caMbiM

* K. 3cmec d3eryll1a5! c BOJIKaMW> (CocjJUR, 2011).

** ApucmomeJtb Prnop11Ka,
6 KHUZe <<0 l:(yllle (Mup KHUW, 2008).
***E. de Fontenay ~sans offenser le genre
humain (Albin Michel, 2008).
**** M./l,epRzuHa ~3soJIIOU110HHa5!
aHTporroJIOriHI> (WAO, 1999).
*****A. II1onenzay3p ~ Parerga 11 Paralipomena~
6 Co6p. cot. 6 6 moMax, m. 4 (Teppa - l{nWKHbtii
KJty6, Pecny6JtuKa, 200 1).
****** S. Willems <<L'An imal a L'iime
(Seuil, 20 11).

61t1MOW nOHitl C KpltlKOM MaMa !>> . iiiHOI,[l,a

CnO>KHbiM M0310M, lt1 TOnbKO YenOBeK

,O,ns:J TOIO, YT06bl nOMOYb 83pocneiOW,e-

CnOC06eH MeYTaTb, OC03HaHHO MeHs:JTb

3ne,

MY YenoseYecKoMy ,, s:J ,,, HY>KHO HaYaTb

Mltlp , 3a,O,yMbiBaTbCS1 0 ,o,o6pe 1t1

C KOHTaKTa C >KitlBOTHbiM, YT06bl BOCCTa-

o uen1t1 csoew >Kit13Hit1. leHeTitlK PltlYap,o,

HOBitlTb CBS13b C >KitlBOTHOW YaCTbiO HaWe-

fleBOHTitlH B CBOeW 3HaMeHit1TOW KH1t118

10 cyw,ecTsa''

<< LJenoBeYeCKas:J ltlH,[l,ltlBitl,[l,yanbHOCTb :

Hacne,o,cTseHHOCTb 1t1 cpe,o,a,, (npo-

Moar Ka.K y perrTMJIMH

rpecc ,

npe>K,o,e scero, Mbl He TOnbKO MbiCns:J-

n10,o,ltl

1993) HanOMitlHan , YTO

<< ltlMeHHO

nltlWYT KHitllltl o6 <<o6 w,ecTBax Ha-

OEi 3TOM

W,Itle, HO 1t1 npocm >KitlBble cyw,ecTBa -

ceKOMbiX>> lt1 yYaT Wlt1MnaH3e Ha>KitlMaTb

<<3BOJDOII;IDI 'leJIOBeKa~

TaKitle>Ke, KaKcypltlKaTblltlnltl ocnbl. Haw

Ha KHOnKitl- lt1 HltlKOI,[l,a He 6biBaeT ltlHaYe.

A.nexcmtop Mapxoe

M031 80 MHOIOM YCTpOeH O,[l,ltlHaKOBO.

IIIMeHHO B npoTitlBonocTasneHitlltl ,o,pyrltlM

5L'IOI10f 1'1 3BOI110L\L'IOHL'ICT - 0 H3W8M

M8CT8 CP8AL'I gpyri'IX BL'IAOB, 06 3B0-

Oco6eHHO TaK Ha3biBaeMbiW pemltlnb-

Bltl,[l,aM Mbl OC03HaeM 06W,Itle YepTbl ,

1110L(L'IL'I nCL'IXL'IKL'I 1'1 npOL'!CXO>KA8 HL'IL'I

HbiW M031, np1t1Mit1Tit1BHas:Jit1 CaMas:J ,o,peB-

npltlcyw,ltle YenoseYeCTBY '' Cnoco6-

pa3yMa (AcTpenb, Corpus,

Hs:ls:l 30Ha, OTBeYaiOW,3s:l 33 H3Wit1 3MO-

HOCTb 6paTb Ha ce6s:J OTBeTCTBeHHOCTb

<1<3TIOAJ>I ITO llCTOpllll IIOBe,a:emrn~

L(Itllt1 , noBe,O,eHitle , CBS13aHHOe C ltlHCTitlH-

3a see >KitlBOe 3nlt13a6eT ,o,e <t>oHTeH3

Jlee BbtZomcxuii, A.nexcmtop JiypU5l

KTOM Bbi>KitlBaHitls:l 1t1 CO CTpeMneHitleM

Ha3blsaeT caMow xapaKTepHow Yenose-

2011 ).

Bb1A310Ll.\1'1 8CS1 yYeHble o ncl'lxonori'IYe cKoill 3B01110L\L'IL'I OT 0683bS1Hbl AO KYI1b-

K npo,o,on>KeHitliO po,o,a. Kor,o,a B03Hit1-

YecKow YepTOW. << 8 OTnltlYitle OT OCTanb-

KaeT onaCHOCTb, ltlMeHHO 3TOT M031

HbiX >KitlBbiX cyw,eCTB, HaM y>Ke He Ha,[l,O

B 30110TO!Ii <j)OHA OT8Y8CTB8HHO!Ii nCL'I-

KOMaH,o,yeT: <<3a W,It1W,aWCS1 ltlnltl 6erlt1>>.

60pOTbCS1 3a Bbi>KitlBaHitle,- KOHCTaTitlpy-

X0110fi'IL'I (negarori'IKa-npecc,

<< 31t11MYHA <!>pew,o, nonaran , YTO YaCTb

eTOHa.- 3Ta npltlBitlnerltls:l HaKna,O,biBaeT

CTPYKTYPbl nltlYHOCTitl YenoseKa - << OHO >>,

Ha HaC 06s:J3aTenbCTBO 3aW,It1W,aTb 6onee

MAC1 2012 PSYCHOLOGIES

TypHOrD Y8110B8K3. Pa6oTa BXOAL'IT

1993).

105

3,li;Op0Bbe

YeMy M8H54 HayliHJia

M054 60Jl83Hb
BHe3arrHoe nnKeJioe 3a6oJieBaHHe rropmK.n:aeT CM.HTeHHe M cTpax,
rropoll: .n:a)Ke OP.Ia.HHHe. Ho oHo )Ke crroco6Ho rrpH6JIH3HTh Hac
K CBOeH rJiy6HHHOH cyTH I1 IIOMOraeT IIOHHTb CBOe rrpe,z:t;Ha3HaqeHHe.
CBeTJiaHa, EJieHa M BaJieHTHHa rrpH.n:aJIH cBoell: 6oJie3HH CMhiCJI
M TaK o6peJIH CHJihi .[I;JI.H ee rrpeo.n:oJieHH.H. Ba)KHhiH ypoK )KH3HH.

:::>

"'
~
0
z

0
0

TEKCT

CD

AHACTACH.H ACKQqEHCKA.H <DO TO AHLJ:PEM KOPLJ:OBCKHM

0
0

CD
CD

:r:
0

c;

'"0
Ha 3a,[l,aeT HOSYIO CV1 -

~ CTapaiOCb nOMOYb He o6eCL(eHV1SaTb

IOTSOpV1TenbHO~ nporpaMMbl Avon

]j

:r:

.D

<<

106

CTeMy KOOp,[!,VlHaT, HO-

>KV13Hb, a HanOnHV1Tb em HbiHeWH ee

<< BM eCTe npOTVlS paKa rpy,[!,Vl lanV1Ha

:;j

Sble MaCWTa6bl S >KV13-

cyw,eCTSOSaHVle CMbiCnOM. TS1>KenbiM

Kop>KeHKosa. - 3Ha4V1MbiM V1 L(eHHbiM

HV1 , - msopV1T o csoeM

6onbHbiM

npe,[!,naratO paccy>K,lJ,aTb

CTaHOSV1TCS1 TO, Ha 4TO npe>K,[\e OHV1 MOI-

",_

On biTe nV1CaTen bHVlL(a

scnyx 0 CV1Tyal(V1S1X, KOTOpble VlX Tpeso-

nVl npocm He o6paw,aTb SHV1MaHV1S1. Y3-

JltO,lJ,MVlna YnV1L(KaS1. -

>KaT.

V1 TOr,lJ,a mpa3,lJ,O

S1CHee cTaHOSVlT-

:fl
.D

1:3
,D

Has Ha C06CTSeHHOM OnbiTe, 4TO Cei0,[1,-

Ba>KHoe V1 Hesa>KHoe oKa3blsatOTCS1 He

CS1 TO, nOY eMy VlMeHHO Ce~YaC 4enoseK

HS1 4enoseK MO>KeT 6b1Tb 3,[\0pOS V1 6na-

s
s
::r

Ha TOM MeCTe, 1,[\e Tbl VlX paCCTaSVln

3a,[l,yManCS1 VlMeHHO 06 3TOM, 4TO Sa>K-

ronony4eH, a 3asTpa- 6oneH V13asV1CV1M,

s
:r:

paHbWe. 6one3Hb MO>KeT ,lJ,aTb Te6e

HO eMy CeiO,lJ,HS1 , KpOMe ne4eHV1S1

OHV1 CTaHOSS1TCS1 6onee 4YTKV1MV1 V1 SHV1-

04eHb CVlnbHOe OW,yW,eHVle >KV13HV1>>*.

V1 60pb6bl 3a >KV13Hb, 4TO Sbl3biSaeT

MaTenbHbiMV1 K APYIV1M ntO,lJ,S1M.

0Ha >Ke- CaMbl~ KOpOTKVl~ nyTb K Ca-

nono>KV1TenbHble 3MOL(V1V1. TaK 6o-

MOMY ce6e. <<CTanKV1SaS1Cb S 3TOT MO-

ne 3Hb nOMOraeT HaXO,lJ,VlTb TO , 4TO Ha

,lJ,ene

MeHT C 04eHb CV1nbHbiMV1 4YSCTSaMV1,

caMOM

V1 npe>K,lJ,e seem - co cTpaxoM cMepTVl,

<<~ Ha6ntO,[l,atO , KaK MOV1 naL(VleHTbl -

HpasV1TCS1, VlHTepecyeT.

MY>K4V1Hbl V1 >KeHW,VlHbl OCTpee 4YSCT-

nocne HeKOTOpO~ nay3bl - Ha4V1HaiOT

sytOT IHeS , OnyCTOWeHHOCTb, pa,[!,OCTb

pa3MbiWnS1Tb o ce6e, o pV1TMe csoe~

V1 COCTpa,[!,aHVle,- paCCKa3biSaeT OH-

>KV13HV1, 06 06S13aTenbCTSaX nepe,[!,

KOnCVlXOnOI BS14ecnas ~HCTOH.- 6o-

OKpy>KaiOW,V1MV1 ...

V1

S 3TOT MOMeHT

* Ompbt60K U3 npmt3umeJtbrtozo J.tortoJtoza

J!10iJJ.LUJtbt Y!tuu,Koi1 6 iJo~<y.MertmaJtbrtOfit rjJwtwte
Kamepurtbt I'opiJee6oi1 <t!Io6eiJumb paK fitOJKrto
rtai1mu rta caume meJteKartaJta HTB - ntu.ru

;::
CL

0
CD

"!0

"c:
0

"''"

"it
"'e'"

'"c;
E
:::>

"'

05 3TOM

<!Uciibrranne 6oJie3HbJO:
KaK rrepe:aGITb paK rpy,li;H>.>

ne 3Hb MeHS1eT 4enoseKa , em npV1Sbi4-

MHOIV1M npV1XO,lJ,V1T S ronosy MbiCnb: ,[!,a

Tbeppu fiHceH

KV1, npV1CTpaCTV1S1. 0Ha Y4V1T 6b1Tb SHVl-

n04eMy 51 3a HV1MaiOCb TeM, 4TO MHe

X111pypr111 nCI!lXOTepaneBT BOCnp01!13BO-

MaTenbHbiM K ce6e, cnbiWaTb APYIV1X

S npVlHL(Vlne He HY>KHO? fltO,lJ,Vl Ha4V1Ha-

A111T AlllaJlOII!l CO CBOI!lMI!l nal\1118HTKaMII1,

ntO,lJ,e~ V1 3aMe4aTb rnaSHOe .

IOT nOHV1MaTb : OHV1 eCTb CaMVl y ce6S1.

,lJ,OCTO~Hbl TOIO, 4T06bl >KV1Tb TaK ,

"''"

111x nepe>KI!1BaHI!1S1 no noBOAY TS1>Keno~

6one3HII1 , paccKa3bJsaeT o peaKL\111111

HeKOTOpble V13 TeX, KTO OKa3anCS1 S Ta-

V1

KO~ CV1Tyal(V1V1 , Ha4V1HaiOT MY4V1T8nbHO

KaK X04eTCS1 VlM , - 3aKnt04aeT OHKO-

JlS1eT 0 TOM , HaCKOJlbKO Ba>K HO AflS1

VlCKaTb CMbiCn 6one3HV1. << naL(VleHTY

nCVlXOnOI.

Bb13AOPOBJ18HII1S1 COBflaAaTb CO CTpa-

Ha4V1HaeT Ka3aTbCS1 , -

npO,lJ,On>KaeT

60nbHble OC03HaiOT, 4TO IOHKa >KV13HV1-

BS14ecnas ~HCTOH,- 4TO He,lJ,yr ,lJ,aH eMy

3TO seem nV1Wb cyem , - ,iJ,06asnS1eT

CB08 T8Jl0, HayYI!1TbCS1 6b1Tb Ha8A111H8

3a TO, 4TO OH HenpasVlnbHO >KV1SeT.

MaMMOnOI, rnaSHbl~ KOHCynbTaHT 6na-

c co6o~ (Corpus ,

Ha 6one3Hb 111x 6nii13KII1X. OH pa3MbiW-

XOM CM8pT1!1, nOB8p1!1Tb B C86S1

Ill CB08 111CL\8fl8HII18, nOYYBCTBOBaTb

2009).

PSYCHOLOGIES MAJ'i 2012

UJ
UJ

"'"
<{

"'~
"'
0

,s

=
0

CD

8
'~

i1

'"
~
e

CoeTJiaHa, 52 r o,ll,a,
6opeTC51 c 6oJie3HbiO M eHbepa *

~.H nepecTaJia
cyeTHTbCH pa,[(H ..,
HeHY)KHbiX Bei.U;eH~
<<PaHbme 6hma oqeub aKTHBHoii,
Muoro pa6onma, cqunwa, qTo JII06yw npo6Jieey Mory pemuTb ycHJiueM
BOJIH. Ho qeTbipe ro,>:~;a uaaa,>:~; KaK-TO
CTpeMHTeJibHO o6pymuJiaCb - CT<l.lla
6biCTpO ycTaBaTb, DJIOXO CJibiillaTb,
TepJia opueuTaQHIO B npOCTPaHCTBe,
y Memi DOHBHJICH myM B ymax .
CaMoe eyqHTeJibuoe TO, qTo npucryDbi 6oJie3HH HaKaTbiBaiOT COBepmeuHO uemKu,>:~;auuo. Moii Jieqam,uii Bpaq
cKaaaJI, ~o MHe ueo6xo,>:~;HMO ua6eraTb CTPecca u OTpuu,aTeJibHbiX 3MOQHH. Ho KaK? Be,>:~;b pa6oTaiO, py:oBOJKY KOJIJieKTHBOM, OTBeqaiO 3a pe3YJibTaTbl cBoux coTpyJJ;HHKOB. M 3TO
ue cquTa JiuqHbiX nepeiKHBauuii ..
C ,>:~;pyruMH 6oJie3HHMH H o6pan.t,ai0Cb
oqeHb npOCTO: ,>J;eJiaiO BH,>J;, ~0 HX HeT.
A c cuHJJ;pOMOM MeHbepa <i,>:~;oroBo
pHTbC HeB03MOiKHO. IlpHXO,>J;HTCH
DOMHHTb: H He3,>:~;0pOBa, MHe HeJib3H
uepBuuqaTb, npucryn MOJKeT aacTaTb
ua pa6oTe, ua yJIHIJ,e - r,>:~;e yro,>J;Ho.
MruoBeuuo cTauy 6ecnoMOIII,HOii,
a DOTOM 6y,>:~;y qyBCTBOBaTb HeJIOBKOCTb H CTbl,ll,. If BCe JKe DOCTeneHHO
npHBbiKaiO K 6oJie3HH. Oua yquT
MeHH He MqaTbCH CJIOMH fOJIOBy, a XO,>J;HTb; MeHbille CMOTpeTb TeJieBH30p;
ecJIH u Bhi6upaTb Koury, TO JierKoe
qTeHue; qalll,e fOBOpHTb <iHeT, TeM
CaMbiM yMeHbillaH KOJiuqeCTBO 06H3aTeJibCTB H CTeneHb CBOeH HeCB060,>J;bl.
MMeuuo ue,>:~;yr aacTaBHJI Men aa,>:~;y
MaTbc: aaqeM MHe aTa JiaBuua uu<f>opMau,uu, eCJIH B ueii TepHIOTCH
MOll co6CTBeHHbie MbiCJIH H JKeJiaHHH?
.sJ: nepeCTaJia cyeTHTbCH H ,>J;eJiaTb TO,
qTO HYJKHO KOMy-TO, a He MHe,
npeKpaTuJia aaMeqaTb ueuyJKuoe.
IloTepB qacTb cJiyxa u apeuu,
H uayquJiaCb BH,>J;eTb H CJibiillaTb
BaJKuoe M Men.

* IIpu 6o;te3HU M eHbepa 6 nOJw cmu 6Hy mpeHHezo yxa 1la1WWlU6aemCR )f{UOKOCmb. J13-3a
3mozo 6He3amw 603HUKmom ZOJW60Kpy)f{eHUR,
w y.M 6 y w ax, 'te!l06eK mepRem pa6H06ecue.
IIp ucmyn o;tumCR om HeCKOJlbKUX taco6
00 UeCKOJlbKUX oueii.

>>>

3,QOpOBb8 qeMy MeHH HayqMJia 6oJie3Hb

EJieHa, 28 neT,
6opeTC51 C XOH,ll;pOcapKOMOH

~.H CTapaiOCb
~OBepHTb

II

npHHHMaTb~

~Mue 6biJIO 20 JieT, KOf.ll:a y MeH51

CTaJia 6oJieTb uora. Bpaqu nocnmuJIH .li:Haruoa ~XOH.ll:pOcapKOMa npasoii 6e.ll:peuuoii KOCTH~. IlocJie
ll51TH KypCOB XHMHOTepanuu MHe
aaMeuHJIH KOJieuubrn cycTaB. BcKope MeTacTaabi o6uapyJKHJIH B JierKHX, H 3TO llOTPe60BaJIO HOBbiX
onep~uii u Kypcos XHMHOTepanuu.
Y MeH51 ue B03HHKJIO cTpaxa nepe.ll:
XHMHOTepanueii, Be.ll:b H auaJia, ~o
3TO TaKOe- KOf.ll:a MHe 6biJIO 12 JieT,
DO.ll:pyra nepe6oJieJia OHKOJiorneii.
Ho caM npo11ecc npoBOIIHPOBaJI .ll:enpeccmo: B 6oJibiiHIIe npoBO.li:HIIIb
Tpu .li:HH DO.ll: KaneJibHHIIeii, a 3TO
oqeHb cKyquo u O.li:Hoo6paauo. A;IH
MeH.H BaJKHO He Bbllla.ll:aTh H3 JKH3HH, BCTPeqaThc.H c .li:PY3b.HMH, uuqero He CKpbmaTb OT HHX, qyBCTBOBaTh ux noMepJKKy. BoJie3Hb uayqHJia .li:OBep.HTh spaqaM.
JIIO.li:H cnparnHBaJIH, ue 6oiOCb

Jia: eCJIH OHKOJIOrH fOBOp.HT,

onepaQHH ueo6xo.li:HMa,
H eCTb. 3aTO, KOf.ll:a Mbl C
pernHJIH aasecTH pe6euKa,
PoccuiicKoro OHJKOJ10ilf1Ieci>jiP,

.li:OJiroro speMeuu neT

O.li:06pHJIH Moe perneuue .
.H y6e.li:HJiaCb, qTO eCTb CJIOBO
~Ha.ll:o~, a auaquT, uyJKuo
npoxO.li:HTh Jieqeuue u sepHTh.
HyJKuo npuuuMaTb see, .ll:aHHOe
CBbiiiie, H TOf.ll:a 06.H3aTeJibHO 6y.ll:eT
B03HarpaJK.ll:eHHe. AJI.H KaJK.li:OfO
OHO CBOe. ;::I;JIH MeH51 3TO BCTpeqa
c eyJKeM u .li:BOe Moux .ll:eTeii>>.

BaJieHrnHa, 4 7 JieT,
6opeTCJI C paKOM rpyJJ:H

~l( HaqaJia CTpOHTh

JieCTHHU:Y

)KH3HH~

cc3Toro rrpocTo He MOJKeT 6biTb!~->

Y3HaB 0 TOM, 'ITO y MeHH paK, H He MOrJia B :no rroBepHTh. PaccrrpamHBaH
Bpaqa, IIbiTaJiaCb IIOHHTb, IIO'IeMY 3TO
CJiyqHJIOCb HMeHHO co MHOii.

M JIHillb

cnycTH speMH B03HHK APYTOii Borrpoc:

<<,Z:Lrm qero? .l(JIH qero H aa6oJieJia?~->

.H HCHO IIOHHJia, paK- 3TO He HaKa3aHHe, a HCIIbiTaHHe, '1epe3 KOTOpOe MHe

rrpet~.CTOHT rrpoiiTH. Co6paB Bee CBOH

CHJibi, TeprreHHe H MYJKeCTBO, H IIOrrpo60BaJia H3MeHHTb 'ITO-TO B ce6e
H TeM caMbiM

rrpot~.JIHTb

JKH3Hb H YJIY'I-

ee Ka'leCTBO. Y'IHJiacb JKtJ,aTh,

H tl,OBepHTb ce6e.
H CJIOBHO YBHAeJia ce6H

H3 CBOHX MbiCJieH H JKeH3 Ky6HKOB, H Ha'laJia

JieCTHHIIY JKH3HH, KOTOpaH
HaBepx.

M aTa pa6oTa

H3MeHHTb MOH IIpHBbl'IKH

.H rrepecTaJia ce6H JKace6H u 6oJihme He

aa To, 'ITO co MHoii
TaKJKe H IIOHHJia, 'ITO HH
HeJib3H IIpHTHfHBaTb
CMepTH, rryraH ce6H
IIOTOMY 'ITO HHKTO
'ITO IIpOH30HtJ,eT
Ho H 3HaJO, 'ITO
B KOTOpOM eCTb
H tJ,eTHM.

M aTo HeJib-

lP<JIMIIblM KOJIH'IeHyHero
BOT, B 6ytJ,y6paTb <<'leBbi6pocHTb
caMoe Heo6-

oTaoce
TEJlO/~VWA
CIIEU:IIAJibHbiH IIPOEKT

ECTb I1 )KI1Tb
COBKYCOM
IIoay.Mamb moJZbJw: 1wzaa-mo
pe~enmbt .MOaJ-lblX auem~ 6btJlU
nottmu maKU.M .)Ke aerj.Ju~umo.M,
KaK u npoayKmbt 1w noJZKax
.Maza3uJ-toe! Tenepb cumya~ua
paauKaJlbJ-to u3.MeJ-tuJZacb.
CezoaJ-tautJ-tee u3o6uJZue y .MJ-tozux
po.)Kaaem .Macey co.MJ-teJ-tuu:
J-ta.M y.)Ke e.)KeaJ-teeJ-to npuxoaumca
peutamb, KaKOU eae aoeepamb
U KaKU.M COBema.M auemOJlOZOB
cJZeaoeamb - B o6oux cJZyttaax
cnucoK apzy.MeJ-tmoe 3a~
u npomue~ nottmu J-teozpaJ-tutteJ-t.
H a 3mux cmpaJ-tu~ax
.Mbt nocmapallUCb noJ-tamb:
KaK Ha ca.Mo.M iJeJLe .Mbl eel
OmHOCU.MCR K HaUle.My
numaHwo (c. 112), yiJaemcR JLU
Ha.M noJLytLamb om edbt
yiJoBOJLbcmBue (c. 118) u Ka
JZyttute nepeiJamb amo ucK
Hamu.M iJemR.M (c. 122). Ilo aJZyu,
zJZaBJ-tbtu Bbteoa maKoe: tte.M 6oJZbute
yBa.)KeJ-lU.fl .Mbl np05l6Jl5le.M K CBOU.M
J-tacmoa~u.M .)KeJZaJ-tUR.M, me.M JZyttute
J-ta.M yaaemca .)f{Umb co BKyco.M!

128 3KcnepTV13a 130 3anax >KeHW,V1Hbl. .. 111 MY>K4V1Hbl

134 BKyc: ocBe>KaiOw,a51 3eneHb
MA~ 2012 PSYCHOLOGIES

111

aa6oTa o ce6e

B HHTepHeT-onpoce,
nposetJ,eHHOM Tiburon
Research no amcaay
Psychologies B <IJespaJie
arororot~.a,npHHH~

y-IaCTHe

1358 iKHTeJibHHIJ.

KpynHbiX ropO,'I,OB
PoccHH B soapacTe

18 ,'1,0 60 JieT, B TOM qHcJie

759 qHTaTeJibHHIJ. iKypHaJia.

OT

3KCKJlf03V1BHbiVl OnPOC PSYCHOLOGIES

~XOPOIIIO IIHTATbC51
HE TAK IIPOCTO~
84% Hawux coome'ltecmeeHHU~ HeaoeoJZbHbt me.MJ
KaK o11u numawmcJl. Omee'ltaJl Ha eonpocbt Psychologies)
OHU noaeJlUJlUCb C Ha.MU C60U.MU nepe./KUBaHUJl.MU
U CO.MHeHUJl.MUJ paccKa3aJlU 0 C60UX npUBbl'ltKaX U ./KeJlaHUJlX.
Ilepea ea.Mu- ca.Mbte ocHOBHbte ~ucppbt u KO.M.MeHmapuu K HU.M.
TEKCT MAPHH BOf,l(AHKEBHq

OIIpOCbl IIHTaHlHI y 60Jibiiii1HCTBa 113 HaC

Bbl3biBaiOT CaMbiM rrpHCTaJibHbiM HHTepec.

iKeHIIJ.HH (H

60% IIpi1H5IBIIII1X yqacTHe B l1CCJietJ,OBaHHI1

70% 'IHTaTeJibHHU Psychologies) y6eiKtJ,eHbi,

'ITO C IIpHHIJ,HIIaMH 3.ZJ:OpOBOfO III1TaHI15I 3HaKOMbl XOpOIIIO,

O.ZJ:HaKO Jll1lllb

19%

(H

27%

'IHTaTeJibHHIJ,) C'-Il1TaiOT, 'ITO

cTp05IT CBOM paiiHOH a6coJIIOTHO rrpaBHJibHO, a

34%

rrepe-

iKHBaiOT 113-3a :noro rrocT05IHHO. KaKHe iKe 'IYBCTBa

PSYCHOLOGIES
B 3<l>HPE
noAemneCb
CBOliiM MHeHlileM
BBe'-tepHeM
npSlMOM 3(j>lllpe
paAl!IOEspona
nntac no 6yAHSlM.

l1 3MOIII1l1 Bbl3biBaeT y HaC 3TOT, B CYIIJ.HOCTH, IIpOCTOM IIOBCe.ZJ:HeBHbiM pHTyaJI - rrpHH5ITHe IIHIIJ.H? Mbi 6ecrroKOHMC5I
0 Ka'IeCTBe IIpO.ZJ:YKTOB, CeTyeM Ha HeXBaTKY BpeMeHH, 3a60TI1MC5I 0 C06CTBeHHOM 3.ZJ:Op0Bbe l1 3.ZJ:Op0Bbe HaiiiHX .ZJ:eTe:i1:. .. Ho, K cqacTbiO, rro-rrpeiKHeMy CTpeMHMC5I rroJiy'IaTb
OT e.ZJ:bi Y.ZJ:OBOJibCTBHe!

112

PSYCHOLOGIES MA~ 2012

BIIKTOPII, 23

ro,ll,a, )KypmumcT

~5! rrpnrJiarnaiO ,n;py3e:i1: Ha o6e,n;hi~

H TOMaTaMH. B BHKTOpHaHCKOH .AJIT-

<iJieT ,'1;0 ,'J;Ba,');IJ,aTU .H COBepiUeHHO

o6pa3Hoii MetJ;HTaiJ,Heii. Ha KYXHe

He yMeJia roTOBHTh: nocJie KIDK,ll;OH

MbiCJIH BOJieH-HeBOJieH nepeKJIIOqaiOT-

JIHH, f,'J;e H306pe.JIH 3TOT peiJ,enT, 6biJIO

oqepe,'I;HOH llOilblTKH DO BCeH KyXHe

C.H Ha fOTOBKy: Hape3a.H CeJibtJ;epeii,

He oqeHb xoporno c caHHTapueii, noa-

OCTaBaJIHCb CJie,');bl TeCTa H 6opiiJ,a -

tJ;ep:>KHIUb B yMe, qTo qepe3 ABe MHHY-

TOMY M.Hco ryrnHJIH c tJ;06aBJieHHeM

KOTOpbie K TOMY :>Ke eiiJ,e H llOJIYqa-

Thi nopa BbiKJIIOquTh tJ;yXOBKy. CeJiqac

DHBa. IlocJie MHKponpe3eHTaiJ,HH Mbi

JIHCb HeBKYCHbiMH. TortJ;a .H IlbiTaJiach

.H peryJI.HpHo ycTpaHBaiO 3BaHhie o6e-

npuCTynaeM K etJ;e: o6cy:>KtJ;aeM BHern-

HMIIpOBH3HpOBaTh, He llOHHMa.H TOH-

HHii BH,'J;, apOMaT H OTTeHKH BKyca.

KOCTeH npou.ecca. Co BpeMeHeM AO

Abi AJI.H APY3eii. PatJ;H HHX HillY HHTepecHbie peu.enTbi. ftJ;e-To 3a HetJ;emo

MeH.H ,'J;OIUJIO: HaquuaTb TBOpHTh MO:>K-

.H paCCbiJiaiO npurJiaiUeHHe, B KOTOpOM

rnuii noBOA BCTPeTHThC.H. fiJiarotJ;ap.H

HO TOf,'J;a, KOrtJ;a y:>Ke yCBOeHbi OCHOBbl

coo6IIJ,aeTC.H npu6JIH3HTeJibHOe MeHIO.

HM Mbi CTaJIH qaiiJ,e co6upaThC.H BMe-

KYJIHHapuu. BnepBbie HtJ;e.H no3BaTb

Koma Bee co6upaiOTC.H, .H, npe:>KtJ;e

cTe. B xoporny10 norotJ;y Mbi nepeHo-

APY3eii H npuroTOBHTh AJI.H HHX qTO-

qeM llOCTaBHTb 6JIIOtJ;O Ha CTOJI, npetJ;-

CHM TPane3y Ha npupotJ;y: Bbi6upaeM-

3TO oqeHb c6JIH:>KaeT. 06e,'J;bi - xopo-

HH6yAb BKYCHeHbKOe llO.HBHJiaCb, KOr-

CTaBJI.HIO ero: paccKa3biBaiO, rtJ;e ero

C.H Ha llHKHHK B KaKOH-HH6ytJ;b :>KHBO-

,');a MHe 6biJIO He ,'1;0 OT,'J;biXa: .H COBMe-

npHtJ;yMaJIH, H3 qero OHO DpHrOTOBJie-

llHCHbiH yroJIOK, KytJ;a Ka:>K,'J;biH

IIJ,aJia pa6ory c yqe6oii, u BpeMeHH Ha

HO, OTKytJ;a B3.HJIHCb HHrpe,'I;HeHTbl,

npHHOCHT TO, qTO npHrOTOBHJI

TO, qTo6bi BCTPeTHThC.H c APY3b.HMH,

MHe HpaB.HTC.H 6JIIO,'J;a c ucTopueii.

noqm He 6biJIO. IlpuroTOBJieHHe etJ;bi

HanpuMep, HetJ;aBHO .H npurOTOBHJia

CTaJIO cnoco6oM paccJia6HThC.H, cBoe-

rnHHecc-naii, KpbiThrn nnpor c M.HCOM

,'J;OMa~.

E ;wzooapu.M 3a no.M0/4b e opzaHu3au,uu

CbefltKu cemb flte6e!lbHbtX ca!lOH06 BoConcept,
boconcept.ru

>>>
11 3

3a6oTa o ce6e

>

ecTb H )KHTb co BKycoM

PACTEPHHHbiE IIOTPEEHTEJIH...
~MH<popMRIJ;HH

ua ynaKOBKax c npotJ;yKTaMH ue Bcema 6hmaeT Hcuoii

H ncqepnbmaiOIIJ;eii~. IlyTb mo6oro rrpot~:yKTa K Harneti Tape.TIKe HaqrmaeTcH

C IIOJIK11 cyrrepMapKeTa. <i5l BCert~:a BHMMaTeJibHO 113 y'laiO TeKCT Ha yrraKOBKe, IIp113HaeTC5I O)l:Ha 113 y'laCTH11l( OIIpOCa. CIIMCOK

5J

MHrpet~:MeHTOB,

Ilp11 :3TOM 5I CTapaiOCb IIpO'IeCTb BeCb

11CIIOJib30BaHHbiX B IIp0113BO)l:CTBe :3TOfO IIpOtJ:YKTa.

)l:OJI)I(Ha 3 HaTb, 'ITO eCT MOH CeM b5I Ka)l()l:biH )l:eHb 11 113 '!ero :3TO C)l:eJiaHOi>.

Ilot~:06HOH 11HcpOpMal(MeH 11HTepecyiOTC5I 87% IIOKyiiaTeJibH11l(. Ilpe)l()l:e BCero Mbl

o6paru:aeM BHMMaHMe Ha CpOK f0)l:HOCT11 IIpOtJ:YKTa (ero CBe)l(eCTb), a KpOMe TOro,
Ha COt~:ep)l(aHMe )1(11pOB, caxapa, KaJIOp11HHOCTb , HaJIM'IMe IIMil(eBbiX )l:06aBOK
11 KOHcepBaHTOB. MHome 113 Hac (53,7%) Haxot~:HT, 'ITO HHcpopMaU:MM o rrpot~:yKTax
Ha :3T11KeTKaX He XBaTaeT, I1HOr)l:a cyru:eCTBeHHO. <i I1HcpOpMal(115I HMKOr)l:a He 6biBaeT

t~:ocTaTO'IHO HCHOH. CKJiat~:bmaeTcH Brre'laTJieHMe, 'ITO rr11rnyT He t~:JIH yt~:o6cTBa

IIOKyiiaTeJieH (pa3o6paTb llip11cpT IIOpOH HeB03 MO)I(HO), a 113 He06XO)l:11MOCT11
COOTBeTCTBOBaTb 3aKOHO)l:aTeJibHOH HOpMei>. Hac He IIOKM)l:aeT 11 Oll(yll(eHMe TOro,
'ITO C IIOMOil(blO :3TOH 11HcpOpMal(1111 HaMM MaHMIIyJIHpyiOT. <15! tJ:yMaiO, MHOrMe
rrpo113BOtJ:MTeJIM caMM Bbi6HpaiOT, 'ITO rrMcaTb Ha :3TMKeTKe, a o 'leM yMoJI'laTb, 'IT06br

rrpot~:aTb Bee 'ITO yrot~:HO - rroo6eru:aTb,

3aBJie'lb, )l:a)l(e o6MaeyTbi>. <iCMelliHO,
B CaMOM )l:eJie, KOf)l:a Ha paCT11TeJ!bHOM
MaCJie IIMlliYT <16e3 XOJieCTepHHa>> KaK

~_H He BCertJ;a yBepeua B TOM, qTo Jiyqrne Bbi6paTb~. He TOJibKO

HeKMH 6oHyC - XOTH B :3TOM IIpOtJ:YKTe

l1Hcp0pMal(115I Ha yrraKOBKaX Bbi3biBaeT paCTepHHHOCTb, HO 11 CaM Bbi60p

HeT 11 6biTb He MO)I(eT HMKaKOfO

IIpOtJ:YKTOB. I1x CTaHOB11TC5I He IIpOCTO MHOfO, HO CJI11lliKOM MHOro!

C O)l:HOH CTOpOHbi, Mbi pa)l:bi pa3H006pa3MIO: cerot~:HH B Mara3MHaX MO)I(HO

XOJieCTepHHai> .

HaHT11 rrpaKTJ1qeCK11 BCe, IIp11rOTOB11Tb MHO)I(eCTBO 11HTepeCHbiX 6JIIO)l: y HaC eCTb CB060t~:a Bbi6opa, 11 :3TO t~:aeT OIIJ;yiiJ;eHMe KOMcpOpTa.
<1 II po113 BOtJ:MTeJIM J'IMTbiBaiOT 3arrpocbr Tex, KTO xo'leT c6pocMTb Bee MJIM

Mru:eTe JIH Bhi Ha aTHKeTKe

He Ha6paTb JI11lliH11X KMJIOrpaMMOB, rrpet~:JiaraH <iJierKMei> IIpOtJ:YKTbi 11JI11

KaKyiO-TO onpetJ;eJieHHYIO

rrpot~:yKTbi 6e3 cot~:ep)l(aHMH caxapai>, - OTMe'!aeT ot~:Ha 113 y'laCTHMU:

HHcPOpMaiJ;HIO 0 npOtJ:YKTe,

orrpoca. ITo CJIOBaM t~:pyroti, <~rrpHHTHO BMtJ:eTb, 'ITO tJ:yMaiOT o JIIOtJ:HX,

KOTOpbre 3a6oTHTCH o 3t~:opoBoM IIMTaHMMMJIM )l(e co6JIIOt~:aiOT rrocn . HaM

KOrtJ;a cosepnraeTe
noKynKH?

HpaBMTCH 11 TO, 'ITO 0)]:11H 11 TOT )l(e IIpOtJ:YKT IIO'IT11 BCert~:a MO)I(HO HaHT11

(%)

,LJ,a, sce1.o,a
,LJ,a, VIHOI,D,a
,LJ,a, pe.o,Ko
HeT, HVIKOI,D,a
3aTpy,D,HSiiOCb OTB8TV1Tb

45,6
41,3
9,8
2,8
0,5

B pa3HbiX l(eHOBbiX KaTerop115IX: rrpeMMyM-KJiacca -

B pOCKOlliHOH

yrraKOBKe, cpet~:HMH BapHaHT 11 )l:ellieBbiH, B :3KOHOM11'IHOH yrraKOBKe

11JI11 ITO)]: MapKOH Mara311Ha. <iMeHH yCTpaHBaeT, 'ITO MO)I(HO C:3KOHOM11Tb,
He rrpo11rpaB B Ka'leCTBei>.
HeKOTOpbiX cMyru:aeT <iMHO)I(eCTBO 6ecrroJie3HbiX MJIM HeKa'!eCTBeHHbiX
TOBapOBi>, a TaKme <i'Ipe3MepHOe KOJIJ1qeCTBO H aMMeHOBaHMH - HaiipHMep,
MOJIO'IHbiX rrpot~:yKTOBi>, KOTopoe OCJIO)I(HHeT Bbr6op. <iMHe TPYtJ:HO Bbi-

qTO Bbl tJ;yMaeTe

8 l(eJIOM o6 HHcPOpMal(HH,

6HpaTb.

B pe3yJibTaTe H 6epy Bee BpeMH OtJ:HO 11 TO )l(e, a MHort~:a rroKyrraro

He113BeCTHO 'ITO, a IIOTOM paCCTpaHBaiOCb 11 IIp11X0)]:11TC5I Bbi6paCbiBaTbi>.

npetJ;CTaBJieiDIOH

DOJibiiie BCero CO)I(aJieHMH y HaC Bbi3biBaeT 3aMeHa rrpOCTbiX, Tpat~:M

Ha 3THKeTKe TOBapos?

(%)

Ee CJlVIWKOM MHOIO

3,4
42,9
50,3
3,3

Hbie - )1(11pHbie MJIM, Hao6opoT, 'Iepec'Iyp o6e3)1(11peHHbie, rrepecoJieH -

B npou,emnax om ttUCJta onpowmmbLX.

)l:aEe Bpet~:HOe. CJIO)I(HO rrpOHT11 MMMO IIOJIK1111 HJ1qero He B35ITb, )l(eJiaHMe

,lJ,OCTaTOYHO
H e.o,ocTaTOYHO
K paGiHe He.o,ocTaTOYHO

l(MOHHbiX rrpot~:yKTOB rroJiycpa6pHKaTaMM <~co BKycoM 'lero-HM6yt~:hi> ,

KOTOpbiX CTaHOB11TC5I BCe 60Jibllie. <1 KaK rrpaBMJIO, OHM He CJI11lliKOM BKyC-

Hbre, - HO rrp11 :3TOM

BCert~:a

B KpaCMBbiX, 3aBJieKaTeJibHbiX yrraKOBKaXi>.

<iPeKJiaMa HaM IIOCTOHHHO BHyrnaeT KYII11Tb 'ITO-HM6yt~:b HeHy)I(HOe 11JI11

'!aCTO 6epeT Bepx Ha)l: 3)l:paBbiM CM biCJIOMi>.

114

PSYCHOLOGIES MA~ 2012

... KOTOPbiM 3HAKOMO fJYBCTBO BlfHbl...

~IIocJie pa60Tbi H fOTOBJIIO qTO-TO Ha CKopyiO pyKy~.
L(ocTaTO'IHO JIH

y BaC

BpeMeHH WHI npHTOTOBJieHmi

DOJIHOQeHHbiX 6JIIO,ll,?
B nonHe AOCTaTO YHO
H e COBC8M
C OBC8M H81J,OCT3TOY HO

LiaCTo rrepeKycbiBaiOT Ha xoey. Ha pa60Te .H Liall(e Bcero rrepexBaTbiBaiO LITO-H116Y.ll.b,

(%)
41,1
47,3
11,6

HaJI11B ce6e LiaiO 11 ,ll,a)Ke He OTpbiBMCb OT 9KpaHa KOMIIbiOTepai>.

~_H eM CJIHIIIKOM 6biCTPO~.

3a CeMeHHbiM CTOJIOM?

C KOpee HeT

55,4
35,9
7,5

C OBC8 M H8 T

1,2

C KOpee A a

MHome )KeHil(11Hbi IIp113HaiOTC.H, LITO 11CIIbiTbiBaiOT

LIYBCTBO B11Hbl 113-3a TOrO, LITO e,li,.HT IIOCIIeiiiHO.

IIOCKOJibKY 6oJiee

90%

113 H11X

QeHj{T aTMocepy 3a CTOJIOM, 11x rrepe)K11BaH11j{ TOJibKO yc11JI11BaiOTC.H. MHor11e

BIDKua JIH ,lJ,Jijl Bac aTMoc~epa

,lJ,a, KOH8YHO

Kor,ll,a pe'lb 3axo-

60% )KeHil(11H IIp113HaiOTC.H, LITO 11M He XBaTaeT BpeMeH11 Ha IIp11rOTOBJieH11e e,ll,bl, a 39,8% CeTyiOT, LITO

.li.11T 0 rOTOBKe, MHOr11e 113 HaC 11CIIbiTbiBaiOT CTpecc. TaK, IIOLIT11

OC03HaiOT Ba)KHOCTb ,li,JI.H CeMb11 p11ryaJia COBMeCTHOH Tparre3bl ( 9TO e,li,11HCTBeHHbiH

(%)

MOMeHT 3a ,ll,eHb, KOr,ll,a BCe C0611paiOTC.H BMeCTei>) 11 IIOH11MaiOT, LITO JIYLIIIIe eCTb He
CIIeiiia ( eCJIII eCTb B.li.YMLI11BO, TO Il111l(a JIYLIIIIe ycBa11BaeTC.H 11 LieJIOBeK MeHbiiie
IIOIIpaBJijieTC.Hi>), HO CeTyiOT Ha TO, LITO 113-3a HeXBaTK11 BpeMeH11 He BCer,ll,a MOryT
CJie,li,OBaTb 9T11M rrp11H1111IIaM caM11 11 rrpeyLI11Tb K H11M ,ll,eTeH.. EoJibiii11HCTBO 113 Hac
XOpOIII11M o6e,li,OM CLI11TaiOT TOT, KOTOpbiH IIpOXO,li,11T B IIp11.HTHOH o6cTaHOBKe, COCT011T 113 c6aJiaHc11poBaHHbiX 11 BKYCHbiX 6JIIO.ll., rrp11rOTOBJieHHbiX 113 cBe)K11X rrpo,ll,yK-

>>>

TOB ... 0,li,H11M CJIOBOM, M11CC11.H IIOLIT11 HeBbiiiOJIH11Ma!

BeAb oH -

~3o6perarenb

AnnoMeAlt1Ha

'

~)t

,_ 0-d

AnnOMWU CCl.IIOPll<lfT yHHKMbHblll nonTHA AMocraTHH 1.

klllop II cnoco6SH ~W,t~onro coxpaHKTb 3,11opo8bfii B11A KDJIGI!
HHIIOIU ~

MJ6aiMT UO aT

-OHMR, 2y~ ,

nl)ell3pi1T, IIOTCifllol
I'ICineca:
ny3Wp~ICOI.

AruloMe,!111H - npospO'IHblli renb, HG30MOTllbtH H8 KOlt<a,

oro AOCT3'TO'lHO HilHOCHTb acero 2-3 Jlll3ll B ASHb

3a6oTa o ce6e

ecTb H )KHTb co BKycoM

>>>
C'IHTaeTe JIH Bbi, 'ITO BaM

~.H Bee BpeMH cJie)Ky 3a TeM, qTo6hi He Ha6paTh Bee~.

cJie;zyeT YJIY'IIIIHTb Balli

paiiHOH UHTaHHH?

...KOTOPbiE f.JACTO EECIIOKOHTCH...

(%)

Iloxo)Ke,

tl,JIH MHOrHX M3 HaC etJ,a CTaJia IIOCTOHHHbiM MCTO'IHMKOM rrepe)KMBaHMH.

40,4
44,3
13,3
2

qTO BaC 6eCUOKOHT

90% )KeHIUMH YTBep)KtJ.aiOT, 'ITO He

95 % M36eraiOT
yrroTpe6mrTb B IIMIUY xoTH 6bi OtJ.MH orrpetJ,eJieHHbiH rrpotJ.yKT, a 75% ero
KaTeropM'IeCKM He yrroTpe6JIHIOT. 30,1% HMKOrtJ,a He etJ,HT II03)Ke 'I eM 3a
3 'IaCa ,'1,0 CHa; 65,2% y6e)KtJ,eHbi, 'ITO <<)KeHIUMHa tl,OJI)l{Ha KOHTpOJIMpOBaTb
KOJIM'IeCTBO IIOTpe6JIHeMbiX KaJIOpMH1>, M IIpM 3 TOM 66,2% IIpM3H aiOTCH, 'ITO

B TOM, KaK UHTaeTCH

<W60)KaiOT CJiatJ,KOe!> ...

,lJ,a, 6e3ycn osHo

CKOpee Aa
CKOpee HeT
Onpe)J,eneHHO HeT

Balli pe6eHOK?

CMTyaUMH BbirJIHtJ.MT rrapatJ,oKcaJibHoJ:i:

IIpMtl,ep)KMBaiOTCH OIIpetJ,eJieHHOH tJ,MeTbi, OtJ,HaKO

(%)

nepeKyCbl M8>KAY OCHOB-

68,1

HbiMV1 npV18M3MV1 nV1U(V1

~.H 6oiOCh, qTQ y MOero pe6eHKa 6yAYT rrpo6JieMhl CO 3AOpOBheM

H JIHIIIHHH Bee~. CTOMT JIM ytJ.MBJIHTbCH, 'ITO 6oJibiiiMHCTBo M3 Hac (84,6%)
'IYBCTBYIOT, 'ITO IIMTa iOTCH HetJ,OCTaTO'IHO XOpOIIIO, M rrepe)KMBaiOT M3 - 3a

K aYecTso o6eAOB
B WKOnbHO Vi CTOnOBOVi

67,7
57,5

EAa B IOCTSiX y APY38Vi

n vnaHVle AOMa

48

B OTCYTCTBV18 POAV1T8neVi
'lumame;lU fitOZ/lU 6bt6upamb
1-teCKOJtbKO 6apualilno6 omBemoB.

3 TOro!

KOrtJ,a pe'Ib 3 aXO,'l,MT 0 IIMTaHMM tJ,eTeJ:i, 6eCIIOKOHCTBO TOJibKO

B03 paCTaeT. MHorMe MaTepM 6o5ITC5I rrepeKycoB Me)KtJ.Y rrpMeMa MM IIMIUM

(68,1 %),

a ,'l,JI5l

67,7%

rJiaBH biM MCTO'IHMKOM TpeBOr 5lBJI5leTC5l IIIKOJibHa5l

CTOJIOBa5I. IJo MX MHeHMIO, IIMTa5ICb BHe ,'l,OMa, pe6eHOK IIOJiy'IaeT CJIMIIIKOM

MHOrO )l{HpHoro, CJiatJ,KOrO M CJIMIIIKOM MaJI O OBOIUeH M tPPYKTOB.
HecbetJ,o6Hbie, rrporryiUeHHbre MJIM, Hao6opoT, rrpomo'IeHHbre 3aJIIIOM o6etJ,bi,
KOHCepBaHTbi, KpaCMTeJIM M %IIpO'Ia5I XMMM5l1> ... MaTepM 6eCIIOK05lTC5l, 'ITO
BCe 3 TO MO)KeT IIpMBeCTM K <!JopMMpOBaHMIO IIJIOXMX IIMIUeBbiX IIpMBbi'IeK,
Bbi3BaTb pa3H006pa3Hbie IIMIUeBbie pacCTpOHCTBa, a TaK)Ke CTaTb rrpM'IMHOH
JIMIIIHero BeCa MJIM IIp06JieM CO 3tl,OpOBbeM. qT06bi 3 TOrO M 3 6e)KaTb,
60JibiiiMHCTBO C'IMTaiOT He06XO,'l,MMbiM IIpMBMBaTb CBOMM tJ,eT5lM BKYC
K rrpaBMJibHOH etJ,e. %B IIOtl,pOCTKOBOM B03paCTe MHOrO C06Jia 3HOB, M tJ,eTM
MHOrtJ,a He MOryT rrepetl, HMMM YCT05lTb1> , orrpoca.

OTM e'IaeT OtJ,Ha M3 y'IaCTHMU

tJ.pyra5l coo6IUaeT : %0THOCMTeJibHO 3tJ.OpoBoro IIMTaHM5l M05l

,'l,O'Ib M CaMa rrpO'ITeT JieKUMIO ... !> B UeJIOM )Ke Mbl OTHOCMMC5l KO BKycaM
HaiiiMX tJ,eTeH C 3a60TOH M yBa)KeHMeM:

49,2% IIpM COCTaBJieHMM MeH IO

45,3% tJ,eJiaiOT 3TO BcertJ,a .

cTapaiOTC5l Y'IMTbiBaTb MHeHMe pe6eHKa, a

.. . HO BCE )!( Cf.JHTAJOT E/l.Y

IIPE)f(/l.E BCETO Y/l.OBOJibCTBHEM!

B 11eJIOM etJ,a MH sac - :no ...

(%)
npe>KAe seem

70,7

~_H JII06JIIO 3KCIIepHMeHTHpOBaTb B IIpHrOTOBJieHHH 6JIIOA~.

YAOBOnbCTBV18

YAOBOnbCTBV18 V1 V1CTOYHV1K

c'IaCTbiO, HecMoTp5I Ha Bee 6ecrroKOHCTBa, Mbi no - npe)l{HeMy

JII06MM rroeCTb co BKycoM. L{JI5I

Ytl.OBOJibCTBMe1>, a ,'l,JI5l

70,7%

etJ,a -

3TO %npe)KtJ,e Bcero

18% OHa BCe-TaKM MM OCTaeTC5l, XOT5l M CJIY)KMT

IIOBO,'l, OM ,'l, JI5l CTpecca. %)KM3Hb CJIMIIIKOM KOpOTKa , 'IT06bi

orpaHM'IMBaTb ce65l BO BKYCHOH etJ,e!> -

B 3TOM y6e)KtJ,eHbi

63,7%

orrpoiiieHHbiX. Mbr JII06MM roTOBMTb, %06tJ.yMbiBaTb M M3 o6peTaTb

HOBbie peuerrTbi , Bbi6MpaTb IIpOtJ.YKTbi, rrpo6oBaTb , C06MpaTbC5l BOK pyr KpaCMBO HaKpbiTOrO CTOJia ... !>

I1

CTpecca OAHOBP8M8HHO

OCHOBHOM V1CTOYHV1K
cTpecca
,lJ,pyme

18
1
10,3

LJumam e;lU .Moz;tu Bbt6upamb

u ecKO/l bKO Bap uaumoB om6emo8.

BCe - TaKM Mbi XOTMM

M CTpeMMMC5l )KHTb CO BKYCOM!

PSYCHOLOGIES MA~ 2012

aa6oTa o ce6e

BEPHYTb CEDE
Y,UOBOJibCTBI1E OT E,Ubl
OzpaHU1.ieHU5l, 3anpemot, eaa 6 cocmo.RHUU cmpecca UJlU
Om He1.leZO aeJLamo~ - 6Ce 3mO .MeUtaem Ha.M CJl'btUtamo CUZHaJl'bl
Hawezo opzaHU3.Ma. KaK 6H06o Hay1.lumoc5l pacno3Haeamo
1.iyecmea zoJLoaa u HacotU{eHu.R, 1.imo6ot nepecmamo
ecmo HenoH.RmHo Kozaa u Heu3eecmHo 1.imo?
TEKCT OJibfA MYPA,ll,OBA

.n;yMana, 'ITO rrorrpaBMJiacb M3-3a po.n;oB, BCITOMMHaeT

BeHepa. -

Ho BpeM51 IIIJIO, a 5I rrpo.n;omKaJia

CMeHMTb rro.n;ry3HMK. TaK OHa Y'J:MT ero y3HaBaTb OIUyiUeHMe rOJIO.D;a M pa.D;OCTb HaCbiiUeHM51, CJie,n;yiOIUero 3a HMM.

Ha6MpaTb Bee: OITyCTOIIIaJia XOJIO,ll;MJibHMK M,

Brrpo'IeM, ,n;a)Ke eCJIM rrepBbie MeC51Ubi rrpoiiiJIM

5I ITJiaKa.JJ.a, 'fYBCT-

6JiarorroJiy'IHO, Bee MO)KeT paccTpOMTbC51 rro3 -

06 3TOM

Ka)KeTC51, eJia HerrpepbiBHO.

~BHOXUMIDI cqacTML

BOBa.JJ.a ce651 HeC'!aCTHOM M y)KaCHO BMHOBaTOM.

)Ke -

BoccTaHOBHTerr&HaH

A ITOTOM

BMeCTO TOrO 'IT06bi y,n;eJIMTb eMy BpeM51. <'$Da-

tu~cra~

Ha rpyrrrrOBOM ITCMXOTeparrMM Bbi-

eCJIM pe6eHKa yTelllaiOT KOHcPeTOM,

51CHMJIOCb, 'ITO MOM roJio,n; MMeeT He cPM3MOJIO-

6y111Ka BCer,n;a I10BTOp51Jia, 'ITO 3a CTOJI rrycKaiOT

KaTaTbC51 Ha senocvme,D,e ,

rM'IecKyiO, a 3MOUMOHa.JJ.bHYIO rrpMpo,n;y. 5I eJia,

TOJibKO TeX, KTO COCTOMT B <'$06IUeCTBe 'IMCTbiX

3aHVIMaTbC51 C8KCOM,

'IT06bi 3amyiiiMTb TpeBory: 6o51Jiacb He crrpa-

TapeJIOK, - BCITOMMHaeT 47 -JieTHMM BJia,n;M-

yYaCTBOBaTb B T8aTpanb -

BMTbC51 c poJibiO MaTepM. 44-JieTH5151 BanepM51

MMp. -

HOfi VIMnpOBVI3aL\VIVI VlnVI

ITOJITOpa ,n;eC51TKa JieT )KMJia B pe)KMMe <'$0T

rrpMXO,ll;MJIOCb ,n;oe,n;aTb! IlcMXOTepaneBT BM-

MauKJ!.ay

CaMOMY nepeKpaCVITb
CT8Hbl ... VI npVI 3TOM 8CTb

,n;MeTbi

.n;o ,n;MeTbi. I1 cero,n;H51 c

rope'IbiO rrpM-

a6coniOTHO see. n cVIxo-

3HaeTC51, 'ITO He MO)KeT orrpe.n;eJIMTb, Kor.n;a ro -

nor MafiK ,O,ay CYVITaeT,

JIO,n;Ha:

YTO KOr,D,a Mbl npVIBHOCVIM

HepBHM'IaiO MJIM He 3HaiO, '!eM ce651 3aH51Tb ...

B CBOIO >KVI3Hb pa,D,OCTb,

A BbiXO.D;Hbie Boo6IUe rrpeBpaTMJIMCb .D;JI51 MeH51

Cn OKOfiCTBVI8 VI B,D,OXHOB8 HVI 8, TO H806XO,D,VIMOCTb B CaMOn8Y8HVIVI

nVILl.\8fi VICY83a8T.

B KHVIf8

OH no,D,po6Ho paccKa3bl-

"'51

eM, 'IT06bi paccJia6MTbC51, Kor.n;a

B KOIIIMap.

5I

HeHaBM,ll;eJI rpe'IHeByiO Kallly, HO

,ll;MT o6b51CHeHMe 3TOMY B rrpOIIIJIOM: <'$PeBOJIIOUM51, BOMHbl, roJIO,ll; - Ha ,ll;OJIIO CTap111ero I10KOJieHM51 BbiiTaJIO HeMaJIO JIMIIIeHMM. 0TCIO,ll;a
M ycTaHOBKa: JII06MTb - 3Ha'IMT KOpMMTb1>.

JIOBYillKM npaBJIJibHOfO DJITaHJIH

<'$0CHOBbl Halllero ITMIUeBoro I10Be,n;eHM51 cPOp-

My'IHoe, )KMpHoe, cJia.n;Koe, coJieHoe -

MMpyiOTC51 C rrepBbiX .D;HeM )KM3HM, - HaiTOMM-

MHOrMX 3TM CJIOBa MMeiOT HeraTMBHbiM OTTeHOK.

.D;JI51

HaeT rrcMxoTeparreBT BMKTop MaKapoB. - TaK,

IJpaBMJI HeBep051THO MHOro, M OHM rrpOTMBOpe-

ITJia'I MJia.D;eHUa He BCer,n;a Bbi3BaH 'IYBCTBOM

'!aT ,n;pyr ,n;pyry: He eCTb ITOCJie

6bl C nVI Ll.\8BOfi 3aBVICVI -

roJio,n;a. EcJIM MaTh BHMMaTeJibHa K pe6eHKy,

M ITOHeMHOry; eCTb 60Jibllle Kpyrr M OBOIUeM ...

2012).

oHa 6hiCTpo orrpe,n;eJIMT, rropa JIM ero rroKop-

3a BCeMM (,n;o6pOBOJibHbiMM) orpaHM'!eHM51MM

saeT o6 3TOM (opVIrVI HanbHOM) c n oco6e 6opbMOCTbiO (CO<jJVI51,

118

30-JieTW:IJI

MMTb, MJIM HY)KHO rrpoCTo rrpMJiacKaTb MJIM

18.00; eCTb '!aCTO

PSYCHOLOGIES M A ~ 2012

>

-EBreHIHI, 26 JieT, MeHe,n::>Kep no rrepcoHa.ny

<illeT s rnecTHatJ;u;aTb, npespaTMSIIIMCb S ,rJ;esyrnKy C anneTMTHbiMM

cpopMaMM, H uaqaJia npo6osaTb paaHbie ,rJ;MeTbi. HecMOTPH ua MYqeuMH,
peayJibTaThl 6biJIH MHHMMa.JibHbiMM:
YXO,'J;HJIO ,'J;Sa-TPM KMJIOrpaMMa, KOTOpbie 6biCTpo soaspmu;aJIHcb. Ha ,'!;MeTe H KOHTpOJIMpOSaJia see, qTO UOUa,'J;aJIO S pOT. 3aTO UOTOM CMeTaJia see
UO,'!;pH,'I;, He S CMJiaX OCTaHOSMTbC.H.
IlocJie oqepe,rJ;uoro KpM3Mca H nouHJia, qTo npo6JieMa y MeHH r,rJ;e-To s roJiose. ~ cqMTaJia ce6H ue,rJ;OCTaToquo
yMuoii, o,rJ;esaJiacb M seJia ce6H TaK,
~06bi MaKCMMa.JibHO <iCJIMTbCH C neii3IDKeM~, UpOSO,');MJia CS060tJ;HOe speMH, CMtJ;H s MHTepueTe M noe,rJ;aH neqeHbe naqKy aa naql(oii C qero H S3H-

Jia, qTo CTpOHHOCTb peiiiMT see MOM

npo6JieMbi? K ncMxoauaJIMTMKY
H UOIIIJia, qTo6bi uayquTbCH JII06MTb
ce6H TaKoii, KaK ecTh, - paa y)K noxy,rJ;eTb ue no~aeTcH. Ho s npou;ecce
aHaJIH3a MHe CTaJIO HCHO, ~0 JIHIIIHMH
sec- ::no cnoco6 aaiiJ;HThi OT oKpy)KaIOiu;ero MMpa M JIHIIIb CJie,rJ;CTSMe MOen
uacTOHIIJ;eii npo6JieMbi- 6eccoauaTeJibuoii SHHbl 3a TO, qTO H He pOtJ;MJiaCb MaJibqMKOM, KaK TOrO XOTeJI MOM
oTeu;. Kor,rJ;a Mue ytJ;aJIOCb ocso6otJ;MThCH OT :noro qysCTSa, npOCTHTb
ce6H M oTu;a, H omyTHJia ce6H cqacTJIHsoii. MuTepecuoii JIUqHOCTbiO, npMsJieKaTeJibuoii )KeHIIJ;HHOii. Mue aaxoTeJIOCb Muaqe O,rJ;esaTbCH, H uaqaJia
seCTM ce6H UO-tJ;pyrOMY, Ha MeHH

CTaJIM o6pamaTb suUMauMe MY)KqMHbi,

JIMquaH )KM3Hb M3MeHHJiaCb K JIYqiiieMY L(IDKe ua pa6oTe nosbiCHJIM, OTMeTMS MOIO aKTMSHOCTb. ~ uaqaJia UOJIYqaTb ytJ;OSOJibCTSMe OT ce6H M OT
)KM3HM. HeaaMeTuo aa ,rJ;sa MecHu;a
Tepanuu H UOTepHJia SOCeMb KMJIOrpaMMOS Ceiiqac H ue OTKaabmaw
ce6e HM s qeM. EcJIH xoqeTCH, Mory
UOeCTb M )Kapeuoii KapTOIIIKM, M IIIOKOJia,rJ;a. Bea yrpbiaeuMii cosecTM
M spetJ;a tJ;JIH cpMrypbi. ~ eM ue no qacaM, KaK paubrne, a Kor,rJ;a qyscrnyw,
qTo nporoJIOtJ;aJiacb. M ocTauasJIMsaIOCb, KOr,rJ;a UOUHMaiO, qTO CbiTa~.

EAazooapwt 3a no.MOW,b e opzaHu3au,uu

Cbe.MKU cemb .Me6e!lbllbtx ca!lOilOB BoConcept,
boconcept.ru

3a6oTa o ce6e

ecTb H )KHTb co BKycoM

YaoeoJlbcmeue

waz 3a wazoJVt

IIpwpyqMTb roJIO,lJ;
HaM Ba)I{HO yMeTb OTJIII'IaTb cPII3IIOJIOrii<J:e-

PeKoMeHt~;aU:HH eneU:Ha.JIHeTOB H3 fpynnbi

cKIIii fOJIOtJ; OT 3MOIIIIOHaJibHOfO, ITOtJ;'IepKII-

aHa.JIH3a npo6JieM JIHmHero Beea (GROS).

BaeT BaJieHTIIHa Eepe3IIHa, II t:J;JIH 3Toro cose-

Uepet~;et~;oii:
,UmKt~;aTbe.H MOMeHTa, Kort~;a Mbi nporoJiot~;aeMe.H,

TyeT ITpiiCJIYIIIHBaTbCH K ce6e. 0

TOM, 'ITO

ITOpa ITOITOJIHIITb pe3epBbl opraHII3Ma, MOryT

'IT06bi Ha'laTb eeTb.

fOBOpiiTb yp'IaHHe HJIH OIIJ:YIIJ:eHHe ITYCTOTbl

He Ha'IHHaTb t~;eHb e HaMepeHHeM orpaHH'IHTh ee6.H B DHille.

B )KeJiyt~;Ke, CJia60CTb IIJIH fOJIOBHaH 60Jib.

Bo BpeM.H et~;bi

)l{eJiaHIIe CbeCTb OITpet~;eJieHHbiH ITpot~;yKT -

He 3aeTaBJI.HTb ee6.H t~;oeeTh Bee; oeTaHOBHThe.H,

TO)I{e Ba)I{HbiH CHfHaJI 0 TOM, 'ITO opraHH3My

KOrtJ;a He'le3HeT yt~;OBOJibeTBHe.

He xsaTaeT ITIITaTeJibHbiX BeiiieCTB. TaK, ecJIII

QeJIHKOM eoepet~;OTO'IHTbe.H Ha et~;e (HH TeJieBH30pa,

XO'IeTCH JIHMOHa II ero BKyC, 06bi'IHO HeBepo-

HH IKYPHa.JIOB, HH KOMnbiOTepa).

HTHO KIICJibiH, Ka)l{eTCH c6aJiaHCIIpOBaHHbiM,

,UaTb ee6e BpeM.H paenpo6oBaTh: paeeMOTPeTh npot~;yKT,

npHKoeHYTbe.H K HeMY, OIIJ:YTHTh ero 3anax, a 3aTeM He enema eeTb.

B03MO)I{HO, He xBaTaeT BIITaMIIHa

C. Ec.nH )l{e

OIIJ:yTHB roJiot~; MeJKt~;y oeHOBHbiMH npHeMaMH DHillH,

Mbl o6pa111aeMCH K et~;e ITOtl; BJIHHHIIeM BHeiii-

o6.H3aTeJibHO eeeTb, 'IT06bi enOKOHHO nepeKyeHTb.

HHX aKTOpOB (HaiTpiiMep , CTpeMIIMCH OCBOliTb BeCb aCCOpTHMeHT peCTopaHa OTeJIH, pa-

UoeJie et~;bi

6oTaiOIIIefO ITO CHCTeMe ~Bee BKJIIO'IeHO~ ),

3aBeeTH tJ;HeBHHK H 3allHebmaTb ryt~;a Bee, 'ITO Mbl e'beJIH,

B HaC fOBOpiiT )KeJiaHIIe ITOeCTb, 'IT06bi CTaJIO

a TaKJKe Te 1JYBeTBa H <JMOIJ:HH, KOTOpbie npH aTOM HellbiTa.JIH.

He ynpeKaTh ee6.H, eeJIH Mhi eneJIH JIHmHero.

xopowo.

HanoMHHaTb ee6e, 'ITO Mbi o6.H3aTeJibHO eMoJKeM noeeTh

,l(IIeToJior KaTpHH KIOpeTa- BaHOJIH (Katherine

B eJiet~;yiOIIJ:HH pa3, KOftJ;a ll01JYBeTByeM HaeTO.HIIJ:HH fOJIOtl;.

Kureta-Vanoli) II3 fpyiTITbi aHaJIH3a ITpo6JieM

JIHIIIHero seca ( GROS) ITpii3biBaeT CBOIIX ITaIIIIeHTOB ITPHMHpHTbCH c mu:yiiieHIIHMII. IIepBbiH war -

>>> y)l{e llO'ITH He paCCJibiiiiaTb CIIfHa.JIOB C06CTBeHHOfO TeJia. ~3anpeTbl, KOTOpbie HaJiaraiOT Ha

ce6H

Te, KTO CTpeMIITCH ITIITaTbCH ~ITO ITpaBII-

JiaM~,

BCITOMHHTb, 'ITO TaKOe fOJIOtl;.

~5! ITporny ITpOITYCTHTb 3aBTpaK II ITOtl;O)KtJ;aTb

ITOHBJieHIIH cPH3IIOJIOfii'IeCKIIX CIIfHaJIOB, HaITpHMep yp'IaHIIH B )I{HBOTe.

TeX, KTO eCT

CTaHOBHTCH IICTO'IHIIKOM ITOCTOHHHOfO

ITOTOMy, 'ITO 60HTCH ITO<J:YBCTBOBaTb fOJIOtJ;, 3TO

BHJTpeHHero HaiipH)I{eHII.H, - 06b.HCH.HeT Bpa'I-

Bbi3biBaeT 6eciToKo:i1cTBO. HeKoTopbiM CJIO)KHO

ITCIIXOTepaneBT Ba.JieHTIIHa Eepe3IIHa. - q TO

paciT03HaTb 3TH ciirHaJibi. Bet~;b OT BOJIHeHHH

B IITore Bet~;eT K ITIIIIJ:eBbiM HapyiiieHII.HM. HaM

TO)I{e MO)I{eT ~COCaTb ITOtl; JIO)I{e'IKOH~.

BCeM XOpOIIIO 6bi ITOMHIITb, 'ITO ITpaBIIJia ITIITa-

Het~;aBHO

HliH pa3pa60TaHbl tJ;JIH cpet~;HeCTaTIICTII'IeCKOfO

t~;o6Hoe yiTpa)I{HeHHe: ~.n:a)l{e K TpeM 'IacaM

'IeJIOBeKa, KOTOpOrO B pea.JibHOCTII ITpOCTO He

tl;HH, C yTpa He ITpOfJIOTIIB HII KpOIIIKH, H He

cyiiJ:eCTByeT: y Ka)KtJ;OfO II3 HaC C06CTBeHHbie

Moma oiTpet~;eJIIITb, XO<J:Y JIII ecTb IIJIH HeT. MeHH

ITIIIIJ:eBbie

ITpet~;ITO'ITeHIIH,

KOTOpbie CTOIIT ysa-

)l{aTb~. HaMepeHIIe JIIIIIIIITb

38-JieTH.H.H

OJibra ITOITpo6oBaJia ITO-

3TO ITOpa3HJIO: MHOfO JieT H 6biJia yBepeHa, 'ITO

ce6H yt~;oBOJibCT

ITHTaiOCb ITpaBHJibHO, Bet:J;b H BCert~;a 3a60TH-

BIIH OT JII06IIMOfO 6JIIOtJ;a Bbl3biBaeT tl;liCKOM-

JiaCb o TOM, 'IT06bi MOM paiiHOH 6biJI c6aJiaHcH-

cPOpT, ITYCTOTy, 'IYBCTBO ITOTepii -

CJIOBHO

poBaHHbiM.

oKa3aJiocb, 'ITO H 6oJibiiie He

I1 eM ITOCTOHHHO~.

y '-IeJIOBeKa OTHHJIII 'ITO-TO Ba)I{HOe, 'ITO ITpii-

ITOHHMaiO, 'ITO TaKOe fOJIOtl;.

Hat:J;Jie)KIIT eMy ITO ITpaBy. 0TKa3 OT aiTITeTIITHO-

Kort~;a Mbi Hay'IHJIIICb paciT03HaBaTb roJiotJ;,

fO CTeii:Ka B o6et~;, cKopee scero, ITpiiBet~;eT

OCTaeTCH CaMOe CJIO)I{HOe: CyMeTb BOBpeMH

K TOMy, 'ITO Be'IepOM 6yt~;eT CJIO)KHO YCTOHTb

OCTaHOBHTbCH. ~BaMHbiH CHfHaJI - 3TO ITOTepH

ITepet~; ITIIpO)I{HbiM, Ha KOTOpoe Mbl 6bi II He

OCTpOTbl BKyca 6JIIOtJ;a, B Ha'!aJie TpaiTe3bl Ka-

B3fAAHJJIII, eCJIII 6bi ITpiiCJIYIIIIIBaJIIICb K CBOIIM

3aBIIIefOCH

)KeJiaHIIHM tJ;HeM. ~lloMeHHTb JII06IIMYIO KOTJie-

Kort~;a CTHxaeT yt~;oBOJibCTBIIe, ITopa oCTaHo-

'Iyt~;eCHbiM,

- fOBOpHT tJ;HeTOJIOf. -

TY ITO-KIIeBCKII c OBOIIJ:HbiM rapHIIpoM Ha HeJII0-

BHTbCH. fOJIOtJ; MO)I{eT ITOHBHTbCH tl;O CJiet~;yiO

6IIMYIO pbi6y Ha ITapy C JIIICTIIKOM caJiaTa?

IIIero ITpiieMa ITHIIIH, H ITOTpe6yeTCH ITepeKyc.

JIY<J:rne CbeCTb TO, 'ITO HpaBIITCH, co CITOKOii:Hoii:

B 3TOM HeT HII'!ero cTparnHoro. Mbi He TOJICTe-

t~;yrnoii:! ~ - coseryeT ITCIIXOTepaiTeBT.

eM OT TOfO, 'ITO

et~;HM, KOrt~;a fOJIOtl;Hbl~.

PSYCHOLOGIES MA~ 2012

BK;uoqJITb Bee opraHbi lJYBCTB

LITO BKYC 11MeeT MaJIO o6ru:ero C TeM, LITO OHM

Te, KTO CBJI3biBaeT ce6JI orpaHwieHI1JIMI1,

ei'J:JIT I'J:OMa! Ho 3TO TOT :>Ke Cbrp HJIH rraiiiTeT -

TepJIIOT crroco6HOCTb LIYBCTBOBaTb BKyc. IIo-

rrpOCTO OHI1 OTI'J:aiOT ce6e OTLeT B TOM, LITO

11 ITOTOMY yTOJIJIIOT roJIOI'J: paHbiiie, LeM

3TOMY KaTp11H KropeTa- BaHOJII1 BKJIIOLaeT

ei'J:JIT.

B TepamiiO ceaHCbi l'l:eryCTaU:11H. 0Ha rrpel'l:Jia-

Cbel'l:aiOT BCe 1'1:0 KOHU:a?>.

raeT rran:11eHTY I1p11HeCTI1 JII06oii rrpOI'J:YKT

3al'l:eiicTBOBaTb opraHbi LIYBCTB -

11 CbeCTb ero, CJiei'J:yJI p11TyaJiy, U:eJib KOTOpO-

rrpHCJiyiiiaTbCJI K CHrHaJiaM TeJia li pa3peiiiHTb

ECTb
BOnPOC?

ro - M0611JII130BaTb opraHbi LIYBCTB. CHaLaJia

ce6e rroJiyLIHTb Yi'l:OBOJibCTBI1e OT JII06HMbiX

3peHI1e: HY:>KHO orr11caTb U:BeT, opMy, yrra-

6JIIOI'J:. HarroMHI1M ce6e, LITO rrp11eM ITHIU11 -

Qemp Metum;m~CKOU

KOBKY (11CCJiei'J:OBaHI1e ITOKa3aJIO: 3peHI1e

3TO 6110JIOri1LeCKaJI I10Tpe6HOCTb, KOTOpyiO

IICHXOJIOrmt:
H IICHXOTepamm

11rpaeT Ba:>KHYIO pOJib B peryJI11pOBaHI111 ro -

BOJIJI 11 He I'J:OJI:>KHa KOHTpOJIHpOBaTb - HHaLe

JIOI'J:a 11 Hachrru:eHI1JI*). IIoTOM ocJI3aHI1e: Ka-

B opraHH3Me C06biOTCJI1> ITHIUeBbie Ha -

KOBa TeKCTypa? 3aTeM 060HJIHI1e: BOCITOMI1-

CTpOMKH1>. I1oJiyLaTb YI'J:OBOJibCTBHe OT ei'J:bi?

T.

(495) 675 0417

n c~XOTepaneBT~Ye

CKyiO rpynny no npo 6neMaM H apywe H ~>l

n~w,esoro noseAeH ~ >l
~ KoppeK L.J, ~~ n~ w Hero

seca B8AYT nc ~ xorepa

nesr ~ M8A~L.I,~HCK~~

3HaLHT

HaHI1JI o 3arraxax MoryT rrpo6yl'l:I1Tb 3MOU:1111,

IIepcrreKTHBa 6oJiee pal'l:y:>KHaJI, LeM JII1IIIaTb

CBJI3aHHbie C I'J:eTCTBOM 11JIH 6JIH3KHMH, li 06b-

ce6JI Bcero.

JICHHTb, ITOLeMy Mbl HIUeM yTeiiieHHe B 6yJIOLKe 11JIH ll!OKOJiai'J:e?>, -

rOBOpHT I'J:I1eTOJIOr.

HaKoHeu:, BKyc: OTKYCHTb KycoLeK, rroKaTaTb

nc~xonor. YYacr~e

ero BO pTy, LT06bi OIUYTHTb BCe HIOaHCbi,

6ecnnarHoe .

11 rrporJIOTI1Tb. IIau:11eHTbi paccKa3biBaiOT,

* }f{yp1WJl Appetite 8 aeKa6pe 2010 waa ony6JtUK08aJl

pe3yJtbmambt 3Kcnepwtemna, y'lacmHuKu Komopozo eJtu
8 me.MHome: 8 umoze ux nopu,uu "Ha 30% npe8btcu;tu Hop.ftty.
IIoapo6Hee C.ftt. Ha sciencedirect.com

PSYCHOLOGIES PROMOTION

EbiTb B

cpopMe!
C npH6Jll1)1(eHl1eM neTa Mbt see qaIJ.{e 38.LJYMbtsaeMCR o npe,n;cronIJ.{HX OTrryCKax. 51piG!e sneqaT.Ile-

HIDl, 3Ha.KOMCTBO C H3l.J,l10HaJlbHOM

KJ'.Ilb:rypoH H J<YXHeU - BOT TO, 3a
qeM Mhi OTnpaBAAeMCR a nyrernecrBHe. HenpHBhi'IHM e,n;a CKa3b!BaeT-

Ha IIHll.\eBapeHKH. flY'IlilllM perneHl1eM AJUl npe,n;oTapaiJ.{eHHn >Ke-

CR

JI)'AO'iHO-Kl1UJe'illbiX paCCTpOUCTB H
,D.HC6aKTepH03a .rmJlfliOTCR npo6HOTHIGI - Il0Jle3Hble 6ai<TepHH, KOTOpb!e HOpMaJIH3)'lOT l<Kllle'iH)'IO MH-

KpOqmopy H no,ll,ll,ep>KHBa.K)T HMMYHHTeT.

Bhl CMO>KeTe ysepeHHO npo-

60B3Tb 3K30TH'IeCIG!e 6mo.o.a 6e3

&lltfl>lltel>OPM AilS~ no&EAbl

HAA AHC&AKTEPH030M!
Kancyna 6l-1<j>VtopM VI MeeT AByxcno~HYKJ
3B~l-1THYKJ o6onOYKY.

6V1QJit!cpOpM AOCTBBI1f19T B9Cb KOMnneKC

none3HbiX 6aK"repllla;; a I01W9YHI!IK
6111<j>111<j>0pM MO)!(HO npHM9HS1Tb np111
Alllapee nyrewecraeHHIIIKa.

cnpaBHTCR C HellpHBbl'iHb!MH IIpO-

npenapaT MO>KHO npii1M9HS1Tb

6epeMeHHbiM 111 KOPMS1~111M >KeH~IiiHBM .

pyKTaMH.

He TPe6yercf1 xpaHl-1Tb a xonOAII111bHI!1Ke.

onaceaHn, 'iTO sam opraHl13M He

aa6oTa o ce6e

10 YPOKOB (HE TOJibKO)

L(JI51 HAIIII1X L(ETE:ti

C aemcmea yceoumb XOpOULUe npU1-t~Unbt Om1-lOUle1-lU5l K eae zopa3ao
npo~e,

LteJvt nomoJvt ucnpaeJLRmb ceou npuebtLLKU. Ilcuxomepaneem

)Kepap AncpeJtbaopcpep npeaJtazaem 1-tecKOJtbKO ~e1-l1-lbtX coeemoe
poaumeJLRJvt ... KomopbtJvt oLte1-lb cmoum npoeepumb ux u 1-ta ce6e.

Pe6eHOK Y'IMTCR ecTb, rJIRLJ:R

Ha CBOMX poLJ:MTeJieii: rrpe:>KLJ:e
BCero OH 'IMTaeT ITO MX JIMIJ,aM,
KaKMe 'IYBCTBa 3TO y HMX Bbi-

Ul

~ c pefeJfJ((l.Al.

3biBaeT. EcJIM BO BpeMR eLJ:bi

KoHe'IHO, Bee BpeMR :7TO L(eJiaTb CJIO:>KHO. Ho Jiyqrne,

Mbl MCITbiTbiBaeM TpeBory

'IT06bi XOT5I 6bi pa3 B L(eHb Mbl eJIM BMeCTe: ITMIIJ,eBbie

MJIM 'IYBCTBO BMHbi, TO M Haiii

I1pMBbi'IKM cpopMMpyiOTC5I 3a CTOJIOM, a He Ha JieKIJ,M-

pe6eHOK 6yLJ:eT HaCTOpO:>KeH-

5IX. )J,eTM yqaTC5I He TOJibKO y pOLJ:MTeJieM, HOM y BCeX,

HO OTHOCMTbC5I K TOMy, 'ITO OH

ecT.

)l(epap
An<f>ellbAOp<f>ep
(Gerard Apfeldorfer),
cne4111aJliiiCT
no paccTpolkTBaM,
CBSI3aHHbiM
C niiiTaHIIIeM, aBTOp
MHOrVIX nonyllSipHbiX
KHVIr, OAHa
1113 KOTOpbiXEWbTe C MlllpOM!
( Mangez en paix!
Odile Jacob, 2009).

2) JL

rroToMy, 'IT06br rrepe-

C KeM liM I1pMXOL(MTC5I eCTb.

I1 3TO XOpOIIIO:

ITOJie3HO

MMeTb rrepeLJ: rJia3aMM MHoro pa3HbiX rrpwMepoB Taro,

LJ:aTb eMy xopornwe rrwmeBbre

KaK Ha):(O ce65I BeCTM, M L(a:>Ke TOrO, KaK BeCTM ce65I

rrpMBbi'IKM, HaM CaMMM CTOMT

He CTOMT. ECJIM pe6eHOK CJIMIIIKOM MaJI, 'IT06bi CML(eTb

C CMMITaTMeM OTHOCMTbC5I

3a CTOJIOM, OH MO:>KeT CML(eTb p5IL(OM Ha L(eTCKOM

K TOMy, 'ITO Mbl e):(MM.

CTYJib'IMKe M Ha6JIIOLJ:aTb 3a HaMM. OH OTMeTMT, 'ITO

pOLJ:MTeJIRM HpaBMTCR HaXOLJ:MTbCR 3a CTOJIOM, M 3a-

'!eM CTOMT CUpOCHTb ce65I :

rroJiy'IaiO JIM 5I OT eLJ:bi yLJ:o-

xo'IeT rro6brCTpee K HMM rrpwcoeLJ:MHMTbCR.

BOJibCTBMe? KaKMe 'IYBCTBa

5I MCITbiTbiBaiO K TOMy, 'ITO eM?

eMC5I 3a CTOJIOM BMeCTe C 6JIH3KMMM?

'!eM CTOHT cnpocHTb ce6R : KaK '!aCTo Mbi co6wpa-

YMeHMe L(erycTwpoBaTb rrpMXOLJ:MT rrocTerreHHO. Pe6eHOK, BMLJ:R, KaK Mbi HecrrernHo HaCJia:>KL(aeMcR Ka:>KL(biM HIOaHCOM BKyca, Ha'!HeT BeCTM ce65I TaK

:>Ke.

EMy y:>Ke MHTepeCHO MrpaTb

B 3TY Mrpy, OCTaeTC5I TOJibKO L(06aBMTb CJIOBa. KaK Te6e MaKapOHbi? 3TOT I1p5IHbiM rrpMBKYC
L(aeT 6a3MJIMK. qyBcTByernb apoMaT?

B rrpoiiiJibiM pa3 5I era He LJ:o6aBJI5IJia. Te6e HpaBMTCR?l'>

'!eM CTOHT cnpOCHTb ce65I : L(aiO JIM 5I ce6e BpeM5I, 'IT06bi HaCJiaL(MTbC5I Ka:>KL(biM Kycoq-

KOM, rrpe:>KL(e '!eM era rrporJIOTMTb? )J,eJIMMC5I JIM Mbl 3a CTOJIOM BITe'!aTJieHM5IMM?

122

PSYCHOLOGIES MA~ 2012

HpuHa, 32 ro,ll;a, cne~HaJIHCT no CBJI35IM c o6.w:ecTBeHHOCTbiO, TuMocl>eii, 8 JieT

~BMeCTe C CbiHOM 5I 3aHOBO HayliHJiaCb eCTb~

<1 PaHbme .11 He aatcyMhma.JiaCb o TOM,
qyoeM:Heo6pa~a.JiaBHHMaHH.HHa
3THKeTI<H, He 3Ha.Jia 0 cy~eCTBOBaHHH
ycuJIHTeJieii: BKyca, rroKyrra.Jia rroJiy<l>a6pHKaThi KorJJ:a pOJl:HJIC.H TuMo<t>eu, see uaMeHHJIOCb. 0Jl:HmKJl:bi MHe
Ha rJiaaa rrorra.Jiacb KHHra o TOM, KaK
rrpuyqn:Th pe6eHKa K eJJ:e, KOTOpa.H
rrpuHeceT eey rroJibay u YJl:OBOJibCTsue*. H .11 Haqa.Jia rrpususaTb CbiHY
rroJie3Hbie ~eBbie rrpHBbNKH. HarrpuMep, qTo6bi OH ITOJII06HJI OBO~H,
Bbipe3a.Jia Kpy:acoqKH H3 MOpKOBH,
oryp11a, cJiaJJ:KOro rrep11a, u Mbi coCTaBJI.IIJIH H3 HHX CBeTo<t>op. Y HaC
6bm JJ:Orosop: KOrJJ:a Ha JJ:eHb po:acJJ:eHH.H B JJ:eTCKOM CaJJ:y pe6.HTa yro~aJIH

BCeX IDOKOJiaJl:HbiMH 6aTOHqHKaMH

u KapaMeJibiO Ha rra.JioqKe, CbiH rrpuHoCHJI CJiaJl:OCTH Jl:OMOH H Mbl MeH.HJIH HX
Ha KaqecTBeHHbrii: IDOKOJiaJl: H rraCTHJIY IloH.HTHO, qTo roCTHHIIhi, B o6HJIHH
COJJ:ep:acasmue XHMUqeCKue KpacuTeJIH u apoMaTuaaTopbi, TYT :ace ompasJI.HJIHCb B eycopHOe BeJJ:pO. IlpHBHBa.H
CbiHY 3Jl:Op0Bble ITH~eBbie rrpHBblqKH, .II CaMa 3aHOBO HayquJiaCb eCTb.
011eHuJia BKyc HeKOTOpbiX rrpoJJ:yKTOB H ITOMeH.HJia rrpeJJ:rrOqTeHH.II. HarrpuMep, paHbme .11 He rrOHHMa.Jia BKyca pbi6bi. A ceuqac OHa HpaBHTC.II
MHe HaMHoro 6oJibme HeKorJJ:a JII06uMoro M.Hca. BoT y:ace BoceMh JieT, KaK
Mbi rrepecTpouJIHCb Ha 6oJiee 3Jl:Opo-

Boe rruTaHue, xoT.H u He orpaHuqusaeM ce6.11 HH B qeM. IlpocTO rraKeTupoBaHHbiM COKaM rrpeJJ:rrOqHTaeM CBe:aceBbi:IKaTbie, ITOKYITHbiM COCHCKaM Jl:OMamHIOIO eJJ:y: .II 6epy M.IICO Ha
pbiHKe u caMa JJ:eJiaiO <l>apm. C ToqKu
3peHH.II Jl:HeTOJIOrHH Harne ITHTaHHe
He CJIHIDKOM <1rrpaBHJibHOe~: .II MHOrO
rreKy H JJ:eJiaiO HeBepO.IITHO BKYCHbie
KoH<!>eTbi TaK, HaqaB c Toro, qTo
6yJJ:eT rroJie3HO Jl:JI.II CbiHa, .11 rrpumJia
K TO My, qTo OTKpbiJia Jl:JI.II ce6.11 rrpeJieCTb Jl:OMamHeu BbmeqKu, caMoJJ:eJibHbiX KOTJieT H CBe:IKHX COKOB~.

* A.Funnuyc <HaKopMH MeiDl rrpaBHJibHO! 1IT06br

(JipaiiJ.t-6p031JaK, 2006). >>>

51 6biJI 3t\OpOB 11 BeCeJ!!>

123

3a6oTa o ce6e

ecTb H )KHTb co BKycoM

31iaKoMcmeo
C 1i08blMU BKycaMU,
aezycma~U5l 1i08blX
6Jl1oa pacwupRem
Hawu zopu3o1imbt
u e pe3yJZbmame
o6oza~aem
JlUtt1iOCmb.

E,n:a - 3TO CITOC06 ITO'IJ'BCTBOBaTb ce65I LiaCTbiO CeMbl1. fJIM5I Ha 6JIM3KMX,

pe6eHOK CHaLiaJia )'L!MTC5I JJ,ep)KaTb JIO)KKy, ITOTOM eCTb C ITOMOill,biO HO)Ka
II BMJIKM. CeroJJ,H5I xopoume MaHepbr - 3TO He cTporMM 3TMKeT npowJibiX
BeKOB, npaBMJia ITOBeJJ,eHM5I 3a CTOJIOM OTJIML!aiOTC5I He TOJibKO B pa3HbiX
crpaHax, HO II B pa3HbiX ceMb5IX. Ba)KHO, LIT06br pe6eHOK

eJI

TaK, KaK

II OKpy)KaiOili,Me ero B3pOCJibie - C yBa)KeHMeM K ITMill,e, K .11,pymM JIIOMM

II B KOHeLIHOM MTOre - K CaMOMY ce6e.

qeM CTOHT cnpoCHTb CeO: cepBIIpyiO JIM 5I CTOJI, npe)KJ],e LieM npMCTyiTMTh

K eJJ,e? KaruJ.e npaBMJia ITOBeJJ,eHM5I 3a CTOJIOM Cylll,eCTByiOT B HallleM CeMbe?

E.11,y HeJJ,OCTaTOLIHO npo6oBaTb, o Hew

HaJJ,o II roBopMTb. PaccKa)KMTe pe6eHKY MCTOpMIO KapTOlliKM, ITMUUbi,
KaKao. Kor.11,a II r.11,e IT05IBMJIC5I peuerrT? K npMMepy: 3To nMpor no
peuemy TBoei1 6a6ywKM. Kor.11,a MHe
6biJIO CTOJibKO JieT, CKOJibKO Te6e, Mbl
BMecTe neKJIM ero oceHbiO, KorJJ,a Ha
JJ,aLie C03peBaJIM 5I6JIOKM.

cewLiac

Mbi MO)KeM eCTb ero II BeCHOM, ITOTOMY LITO 5I6JIOKM HaM npMB035IT M3
TeiTJibiX CTpaH. IlOMHMlllb, KaK
npOlliJibiM JieTOM Mbl OT.ll,biXaJIM
B I1cnaHMM -

.ll,OB~.

TaM OL!eHb MHOrO ca-

Y Ka)KJJ,Oro 6JIIOJJ,a ecTb YBJie-

KaTeJibHa5I MCTOpmi, KOTOpa5I 3aiTOMHMTC5I pe6eHKY II npeBpaTMT e.11,y

B npMKJIIOLieHMe, HaiTOJIHeHHOe pa.ll,OCTHbiMM OTKpbiTM5IMM.

qeM CTOHT CUpOCHTb ce6n: OTKyJJ,a

peuerrT 3Toro 6JIIOJJ,a? Kor.11,a MHe

JJ,OBeJIOCb ero nonpo6oBaTb BnepBbre
u KaKue LIYBCTBa y MeH5I c 3THM CB5I3aHbr?

124

PSYCHOLOGIES MA~ 2012

Cero,n:m1 y Hac 6oJiblliOH Bbi6op npo,n:yKTOB

muamur - Ha BKyc Ka)l(,n:oro 'IJieHa ceMbM.

I1

)l(eJiaHMe coeCTb onpe,n:eJieHHoe 6mo.n:o

He nyCToil Kanpii3: BKycoBbiMM omymeHM RMM II 3MOU:MRMM Hallie TeJIO no,n:aeT CMr HaJI 0 TOM, B KaKMX TIMTaTeJibHbiX BemecTBaX OHO Hy)l(,n:aeTCR. TaK BHyTpeHHMe Me xaHM3Mbi peryJIRU:MM TIOJiy'IaiOT ,[(OCTyTI
K HallieMy co3HaHMIO. O,n:HaKo, ecJIM Ka)l( .ll:biH 6y,n:eT eCTb CBOe (,n:a)l(e 3a o6mMM
CTOJIOM), Tpane3a BpR,n: JIM 6y,n:eT o6oe,[(M HRIOmeil, o6mell.

TIOTOMy MeHIO CTOMT

o6cy)l(,n:aTb, 3apaHee .n:oroBapiiBaRcb c pe 6eHKOM: ,ll.aBail cero,n:HR 6y,n:eT BKycHaR

pbi6a, 3a KOTopoil nana cneu:MaJibHO e3,n:MJI
Ha pbiHOK, a 3aBTpa npiirOTOBMM KYPMU:Y TaKyiO, KaK XO'Iellib

Tbi~.

'!eM CTOMT CllpOCMTb ce6R: KTO II KaK CO-

CTaBJIReT MeHIO B Halliell CeMbe? 06cy)l(,[(aeM

JIM Mbi HalliM )l(eJiaHMR ,n:pyr C ,n:pyroM?

3a nOeJleAH~Vt MeGH-1 MOH >K~3Hb

~3MeH~naeb. Ha pa6ore R
eKOH4eHTp~pOBaHa 111 BH~MaTeJlbHa ,
see yenesa10 ~ o6o seeM noMHJO.
Ha Herar111s ~ 6ecnoKoVIcTBo y MeHR Her
BpeMeH~[ ,[\a ~ B Jl~4HOVt >K1113H~
see npeKpacHo!
YCTpaiiBailTe .n:eryCTaU:MM: HOBbie 6Jiro,n:a
TIOMOryT pe6eHKY TIOCTeTieHHO paClliiipiiTb
BKycoBbie ropii30HTbi, a 3TO o6oramaeT

"'

JIM'IHOCTb. XOTR II He CTOMT TIOCTORHHO ne-

pecKaKMBaTb c o,n:Horo 6Jiro,n:a Ha .n:pyroe:

JIY'Illie, 'IT06bi OCHOBY COCTaBJIRJIM npiiBbi'I-

____

,
TeHOTeH

- ... .,...

Hbie ,n:JIR ceMbM BKycoBbie OTTeHKM. Bbi6M-

"",

CL

paR B Mara3MHe HorypTbi, CJia,[(OCTM MJIM

JII06bie rOTOBbie 6JIIO,[(a, OCTaHOBMTeCb B Ka)I(,[(Oll KaTeropiiii Ha ,n:Byx- Tpex -

Tex, 'ITO

HpaBRTCR 60Jibllie BCero. ,ll.eJIO B TOM, 'ITO

Halli M03r OTCJie)I(MBaeT II cpiiKCIIpyeT, KaK
npo,n:yKT TIMTaHMR BJIMReT Ha Hallie CaMO 'IYBCTBMe.

I1

TIOTOM TIOCbiJiaeT HaM CMrHaJI:

mOTeRIO

HanpiiMep, ceilqac xopollio 6biJIO 6bi coeCTb

KOM II COJibiO.
'leM CTOMT CUpOCMTb ce6R : KaKMe 6JIIO,[(a

JII06RT B Hallieil ceMbe? KaK '!aCTo Mbi npo 6yeM HOBbie peu:enTbi?
MAC1 2012 PSYC HOLOGIES

meDICO

HOBbl~ nyrb K :l.D,OpOBbiOI

MMeHHO OBCRHOe ne'IeHbe, a He KpeKep C Jiy -

fr

>

www.tenoten.ru
fOpR"aR /lHHHR:

+7(495) 681-Q9-30

3a6oTa o ce6e

ecTb H )KHTb co BKycoM

~.n:oeiiib pHc (6y.ll,eiiib xopoiiio ce651 Becur)- IIOJIY'IHIIIb KOHcpeTy (MopO)KeHoe)!~

KaKHe BbiBO.ll,bi C.ll,eJiaeT pe6eHoK? LJ:ecepT 3TO 6oHyc, He'ITO Heo6H3aTeJibHoe. Ho oH
.ll,OCTaBJI51eT Y.ll.OBOJibCTBHe. 3Ha'IHT, Y.ll.OBOJibCTBH51 OT e.ll,bl MO)KeT H He 6biTb.

I1 Ha-

Jli06bre rrpO.ll,YKTbi .ll,OCTOMHbi yBa)KeHll51, HO

BepHOe, IIpH JII060M B03MO)KHOCTH Jiy'IIIIe

BbiCOKOKaJIOpllMHbie Tpe6yiOT K ce6e oco6o

HaeCTbC51 .ll,O OTBaJia MOpO)KeHbiM HJIH IIIO-

TperreTHOro OTHOIIIeHll51. CJia.ll,Klle ll )KllpHbre

KOJia.ll,OM. KpoMe Toro, ecJIH B3pocJibre MO -

6JIIO.ll,a .ll,aiOT opraHll3My 3HeprlliO: 'IT06bi

ryT JIHIIIHTb .ll,eCepTa, B03MO)KH0, KOr.ll,a-

HaCbiTllTbC51, llX HY)KHO Hll'ITO)KHO MaJio.

HH6y.ll.b OHH JIHIIIaT MeH51 H .ll.pyrOM (Ba)KHOM

A IIOTOMy, 'IT06bi BOBpeM51 yJIOBllTb CllrHaJibi

Ha HX B3rJI51.ll,) e.ll,bl - KTO MO)KeT rropy'IHTb -

HaCbimeHll51, IIIOKOJia.ll,, Bbiiie'IKy, Cblp llJill

C51?.. OcTaBHM )Ke cJia.ll,OCT51M Hx 3aKOHHoe

KOII'IeHOCTll CTOllT eCTb OC060 6epe)KH0

MecTo - B O.ll.HOM pH.ll.Y c .ll.pyrHMH o6bi'IHbi-

ll Me.ll,JieHHO, IIpllCJIYIIIllBa51Cb K CBOllM omy-

MH 6JIIO.ll,aMH, HapaBHe C 3aKyCKaMH, cyiiOM

meHll51M: OTKyCllTb MaJieHbKllM KyCO'IeK,

HJIH rop51'IHM.

IIO.ll,ep)KaTb ero BO pTy, 'IT06bi B IIOJIHOM Mepe

qeM CTOUT CUpOCUTb ce651: eCTb Jill y MeH51

HacJia.ll,llTbC51 51pKHM BKycoM, TeKCTypoH:

3arrpeTHbre, a rroToMy oco6eHHO )KeJiaHHbre

ll apoMaTOM IIpO.ll.YKTa. 3aMeTllTb, KaK C Ka-

6JIIO.ll,a, C IIOMOmbiO KOTOpbiX 5I HaKa3biBaiO

)K.ll,biM CJie.ll.yiOmllM Kyco'IKOM BKyc MeH51eTc51,

HJIH rroompHIO ce6H?

CTaHOBllTC51 y)Ke MeHee )KeJiaHHbiM ... a 3aTeM

OCTaHOBllTbC51 .ll,O CJie.ll,yiOmero pa3a, KOr.ll,a
BepHeTC51 arrrreTllT. HarrpoTllB, BKyc oBomeH:

3aMemumb, KaK BKYC noJ-leMJ-lOZY

cmaHoeumc.a ece Mel-lee
.)f{,eJLaJ-lJ-lbtM... u ocmaHoeumbca
ao CJleay1011{eZO pa3a, Kozaa
81-lOBb eepHemc5l annemum.

llJill 3eJieHll He CllJibHO ll3MeHllTC51 OT O.ll,HOM

BllJIKll K .ll,pyrou, Ha.ll,O Jllllllb CJie.ll,llTb, 'IT06bi
He rreperroJIHllJIC51 )KeJIY.ll.OK.

'ITO ecJill pe-

6eHOK HaCT051TeJibHO IIpOCllT IIIOKOJia.ll,Ky llJill

'IlliiCbr? CHa'IaJia JIJL[IIIe crrpocllTb, He roJio .ll,eH Jill OH. EcJill HeT, MO)KeT 6biTb, 'ITO-TO
ll.ll,eT He TaK? THra K CJia.ll,KOMY ll )KllpHoMy
(TaKlle IIpO.ll,yKTbi .ll,eMCTBllTeJibHO o6Jia.ll,aiOT
ycrroKallBaiOmllMll cBowcTBaMll) o6bi'IHO
B03HllKaeT, KOr.ll,a pe6eHKY He XBaTaeT TeIIJia -

BHllMaHll51, JiaCKll, .ll,06pbiX CJIOB.

He CTOllT rrplly'IaTb ero ecTb BMecTo Toro,

YliHTbC51 ecTb -

3Ha'IHT YliHTbC51 CJibiiiiaTb H yBa)KaTb cBoH omy-

meHH51, CTpeM51Cb K 30He KOMcpopTa: 5I He CJIHIIIKOM rOJIO.ll,eH H He

rrepeeJI.

.ll,JI51 3Toro HY)KHO yMeTb OTJIH'IHTb cpH3HOJIODI'IeCKHM

rOJIO.ll, OT )KeJiaHH51 IIOeCTb, 'IT06bi yciiOKOHTbC51.

roBopllTb yrra.ll,OK CllJI, yp'IaHlle B )KllBOTe ...

rOJIO.ll,e MO)KeT

A KaK yJIOBllTb MOMeHT

HacbrmeHll51? ~HaBepHoe, Tbi 6biJI o'IeHb roJio.ll,eH -

3aTb 0 CBOllX 3a6oTaX ll liYBCTBaX, IIOCTapaMTeCb rroroBopllTb rro .ll.yiiiaM. Pa3peiiillTe eMy
CbeCTb KOHcpeTy ll o6cy.ll,llTe, IIO'IeMy eMy TaK
XOTeJIOCb ee IIOJIY'IllTb. ~Ca.ll,llCb CO MHOM,

3a MllHYTY

.ll,aBaH: 5I Te651 o6HllMy, a Tbi MHe paccKa)Keiiib,

coeJI Bee, 'ITO 6biJIO B TapeJIKe! KaK Terre ph ce651 liYBCTByeiiib?

KaK y Te651 )Kll3Hb, 'ITO xopoiiiero, 'ITO He

A IIOTOM,

T51)KeJioBaTo B )KllBOTe? LJ:a, Tbi .ll,OJiro TeprreJI ll rroToMy TaK HaeJI-

O'IeHb ...

C51. HaBepHoe, CTOllJIO 'IeM-TO rrepeKycllTb, 'IT06br TaK He rrepeecTb

B351Tb eme KOHcpeTKy ... ~

eCJill 3aXO'Ieiiib, MO)Kelllb

3a o6e.ll,OM. Tbi BCIIOMHlllllb 06 3TOM B CJie.ll,yiOmllM pa3, KOr.ll,a

CllJibHO IIpOrOJIO.ll,aeiiibC51?~

cKa3aTb ce6e 0 TOM, 'ITO liYBCTBYIO CeM'Iac?

liTO Ha CaMOM .ll,eJie MeH51 TpeBO)KllT?

qeM CTOUT CUpOCUTb ce651: B KaKllX omymeHll51X IIp051BJI51eTC51

MOM roJio.ll,?

5I

3aKaH'IllBaiO ecTb, KOr.ll,a omymaiO KOMcpopT llJill

KOr.ll,a y)Ke (cJilliiiKOM) IIOJIOH )KeJiy.ll,oK?

126

'IT06bi rOBOpllTb. llpe.ll,JIO)KllTe eMy paCCKa-

qeM CTOHT cnpocHTb ce651: Mory Jill 5I pac-

--

PSYC HOLOG IES MA~ 2012

c::::>

1c_

PSYCHOLOGIES PROMOTION

c
-::::::c:
::s;;;:
~
L.L.J

HaRTH cBoif peu:errT

c_:::,

c::::>
c_:::,
.......c:::l

c_:::,

BeceHHee coJlHL(e Hac pa,LJ,yeT, Ho

cMeHa pV1TMa >KV13HV1 ocna6ns=~eT
OplaHV13M: B03HV1KaeT ycTaJlOCTb
V1 COHJlV1BOCTb. O,LJ,Ha V13 npw1V1HOCTpas=~ He XBaTKa BV1TaMV1HOB. KaK
>Ke ee BOCnOJlHV1Tb V1 BOCCTaHoBV1Tb xopowyfO cpopMy?

L.L.J

1-

:::::::;::

::::::::Cl..,_
::s:
.:.......c:l

~
c_:::,
=:c:

HaTaJibH, cy~ecTByeT Jill

XO,li;JIT HaiiieMy opraHH3My. Bhi

rrpoBepeHHbiH crroco6 113-

IIOJiyqaeTe peKOMeH,ll;al\HH ITO

6aBIITbCH OT aBIITaMIIH03a?

IIHTaHHIO, HaiipHMep IIpH,ll;ep-

Ha rrepBbi:H B3rJU!,ll; BIIOJIHe ,li;OCTa-

)KlfBaTbCJI ,li;HeTbl C HH3KHM CO-

TOqHQ IIJ1TaThCJI MaKCHMaJihHO

,ll;ep)KaHHeM )KlfBOTHh!X )KlfpOB.

pa3H006pa3HO, BKJIIQqlfTh

,l(HK-aHaJIH3 ,~~;aeT B03MO)KHOCTh

B pal\HOH 6oJibiiie CBe)KeH 3eJieHH,

He CTaBHTh 3KCIIepHMeHThl Ha,ll;

osorn;eli H <PPYKTOB. O,~~;HaKo crro-

C060H If y)K eCJIH Ca,li;HThCJI Ha ,li;H-

co6HOCTh opraHH3Ma ycsaHBaTh

eTy, TO Ha CaMyiO 3<P<PeKTHBHyiO .

BHTaMHHhl H3 IIpO,li;YKTOB y Ka)K-

c::::>
::::::s::::::
c::::>
Cl..,_
~

,li;OfO H3 Hac HH,li;HBH,ll;yaJihHa. TaK

f,ll;e II KaK MO)KHO IIpOHTII

qTQ 3aHHMaTbCJI rrpo<PHJiaKTHKOH

,ll;aHHoe reHeTIIqecKoe o6-

aBHTaMHH03a Jiyqiiie C yqeTOM

cJie,ll;oBaHIIe?

HH,li;HBH,ll;yaJihHh!X reHeTlfqeCKHX

GENEX.

B KOMIIaHHH

3To oqeHh rrpoCTaJI rrpo-

oco6eHHOCTeH MeTa60JIH3Ma BH-

lle,ll;ypa ,li;JIJI KJIHeHTa: MaTepHa-

L.L.J

TaMHHOB.

JIOM ,li;JIJI aHaJIH3a CJIY)KHT CJIIOHa.

::c:

KaKoe IICCJie,ll;OBaHIIe CTOIIT

CIIel\HaJibHYIO rrpo6HpKy C KOH-

::s;;;:

Heo6xo,~~;HMO HarroJIHHTh CJIIOHOH

L.L.J

:::c:
L.L.J

::s;;;:
Cl..,_
~

c::::(
L.L.J

,li;JIH 3Toro rrpoiiTII? Mhi pa3-

cepBHpyiOin;eH )Klf,li;KOCThiO If 3a-

pa6oTaJIH rrporpaMMY KOMIIJieKC-

Kpb!Th ee Kpb!IIIKOH. l1ccJie,li;OBa-

HOH ,li;HarHoCTHKH ,l(HeTa H Me-

HHe Bh!IIOJIHJieTCJI B Jia6opaTOpHH

Ta6oJIH3M>>. 3TO ,l(HK-aHaJIH3,

B CaH-,l(Hero. IToJIHhiH reHeTHqe-

KOTOpb!H II03BOJIJieT Bh!JIBHTh

CKHH oTqeT o6bJqHo 6biBaeT roToB

reHeTHqecKHe oco6eHHOCTH Me-

qepe3 6-8 He,~~;eJih. Haiii reHeTH-

Ta6oJIH3Ma He TOJihKO BHTaMH-

qecKHH KO,ll; HeH3MeHeH, II03TOMY

Cl..,_

HOB Bl, B2, B6, Bl2 , BHTaMH-

L.L.J

HOB C,

c::J:::::

::s;;;:

:::c:

-::::::c:
-::::::c:

CYJ
::::::s::::::

c
cc:x._
CL

.:=
0:::

"'c.
5_

J-

-===
~

HaChiin;eHHhiX )KHpos. Bcero B

KaK COCTaBHTh rrpaBHJihHhiH, re-

paMKax rrporpaMMhi ,l(HeTa H Me-

HeTHqeCKH o6yCJIOBJieHHhiH pa-

Ta6oJIH3M aHaJIH3HpyeTcJI 6oJiee

l\HOH IIHTaHHJI If IIO,li;06paTb KOM-

100 reHOB,

IIJieKC <PH3lfqecKHX yrrpa)KHeHHH .

OTBeTCTBeHHh!X 3a

orrpe,~~;eJIJieT,

KaK B opraHH3Me

CJie,~~;yJI 3THM peKoMeH,ll;al\HJIM,

Bhl He TOJihKO 3a6y,~~;eTe rrpo aBHTaMHH03, HO ,li;OCTaToqHQ 6biCTpO

HaTaflbl'l CKpi16VIHa, py KOBOAVITeflb KOMnaHVIVI

6oTKa yrJieBO,li;OB, )KlfpOB, 6eJIKOB

BepHeTeCh K CBOeMy OIITH

GENE X, paccKa3biBaeT o

If ,ll;pyrHX IIHTaTeJibHhiX Bein;eCTB,

HOMy secy H CMO)KeTe 6e3 oco6hiX

Me,[\VIlji!IHCKOillleHeTVIK VI , n03BOJli'IIOll\VIX V136e-

a TaK)Ke IIOKa3biBaeT, KaKHe <PH-

ycHJIHH IIO,ll;,ll;ep)KHBa'Fb era

>-KaTb ,1:\ecpVILji!ITa BVITaMVI HOB B Opla H V13Me .

3lfqeCKHe Harpy3KH 60Jihiiie IIO,ll;-

Ha IIpOTJI)KeHHH )Klf3HH.

HOBbiX AOCTVI>-KeHVII'IX

aJib-

s:
~
s:
-8s:

c.

LL.

rrpaKTlfqecKHe peKOMeH,ll;al\HH ,

rrpoHCXO,li;HT ycsoeHHe H rrepepa-

c_:.

s;;

CJie,li;OBaHHJI IIal\HeHT IIOJiyqaeT

ra-3 , OMera-6, MOHO- If IIOJIHHe-

JIH3

<D
0

aHaJIH3 ,ll;eJiaeTCJI O,li;HH pa3 B )Klf3HH. BMeCTe C pe3yJihTaTaMH HC-

,ll;a)Ke TaKHX Bein;eCTB KaK, OMe-

Hallie IIHin;eBOe IIOBe,ll;eHHe . AHa-

c-

c=:

D, <PoJIHeBOH KHCJIOThi, HO

Q)

<.>

"'
~
<D

oi

""'~
Q)

0..

li1MeHHO C BeCHOC1 MHOIVIe >-KeHUjVIHbl CBS13biBaiOT CBOVI HaAe>-KAbl 06peCTVI BTOpOe AbiXaHVIeYyBCTBOBaTb ce6S1 3HepiVIYHOC1 VI npVIBJleKaTeJlbHOC1, BOCCTaHOBVITb cj:JVI3VIYeCKVIO cj:JOpMy, >-KVITb
aKTVIBHO. no3TOMY ceC1YaC- IlYYWee BpeMS1 n03a60TVITbCS1 0 ce6e VI no6aJlOBaTb CBOC1 OplaHVI3M
TeMVI BVITaMVIHaMVI, KOTOpble He06XOAVIMbl eMy Ha leHeTVIYeCKOM ypOBHe .

yf1.

nosapcKa~.

www.genex .ru

g. 20. Te!1. 8 800 444 36 39,

3KCnepTH3a

ITO CYJUECTBY TEJIA

Ka)l{abtU jl1BCR~ Mbl 8bt6upaeM oa1-to U3 U1-l1-l08a~U01-l1-lblX
KOCMemuttecKux cpeacme, Komopoe 1-tac 3au1-tmepecoeaJZo.
B ::Jmom pa3 Mbt mecmupoeaJZu K01-l~e1-tmpupoea1-t1-lbtii KpeM
aJla ynpyzocmu meJZa Sisley U3 JlU1-lUU Sislef)a.
TEKCT MAPM.H BOf,UAHKEBMq

eJIMKOJierrHaH KaTpMH )leHeB

128

Vlnn IOCTPAL\Vl>'l AHHA AJITABAEBA

HMTOM JIMHMM Sisley a. B 3TOM HOBOM KpeMe i'l,JIJI

He pa3 CeTOBaJia B MHTepBbiO

TeJia MCI10Jib30BaHbl MHOrMe 3cPcPeKTMBHbJe

Ha TO, LITO C B03paCTOM )KeH-

paCTMTeJibHbie KOMITOHeHTbl YXOi'l,a i'l,JIJI JIMI.(a

Ill,MHe I1pMXOi'l,MTCJI BbJ6MpaTb: JIM60 JIMUO, JIM60

Sisleya. TaK, 3KCTpaKT yKporra CTMMYJIMpyeT

TeJIO. Pa3yMeeTcJI, oHa roBopMJia o CTpoiiHOCTM,

Bbipa60TKY 3H3MMa, KOTOpbiM OTBeLiaeT 3a CO-

a B o6JiaCTM yxoi'l,a 3a KO)KeM TaK Borrpoc He

CTOJIHMe BOJIOKOH 3JiaCTMHa, TO eCTb 3a 3JiaCTMLI-

CTOMT. XoTJI no cpaBHeHMIO c pa3Hoo6pa3HbiMM

HOCTb KO)KM. 3KCTpaKTbl LiaiiieLieK cPM3aJIMCa

KpeMaMM i'l,JIJI JIMUa cpei'l,CTBa i'l,JIJI TeJia i'l,OJiroe

M COM aKTMBM3MpyiOT Bbipa60TKY KOJIJiareHa,

BpeMJI BCe )Ke OCTaBaJIMCb BTOpOCTeiTeHHbiMM:

KOTOpbiM o6ecrreLIMBaeT yrrpyrocTb. OpraHMLie-

KpeM YBJia)KHJIIOIIJ,MM MJIM rrpoTMB Ue.JIJIIOJIM-

CKMM oBec M 3KCTpaKT poTaHMM i'l,aioT MrnoBeH-

Ta - BOT M BeCb Bbi6op.

HbiM 3cPcPeKT JIMcPTMHra: aKTMBHbie BeiiJ,eCTBa

Ho BOT TeHi'l,eHUMJI rrocJiei'l,Hero BpeMeHM:

o6pa3yiOT Ha ITOBepXHOCTM KO)KM HeBMi'l,MMYIO

B KpeMaX i'l,JIJI TeJia CTaJIM ITOJIBJIJITbCJI Te )Ke

TpeXMepHyiO CeTOLIKy, KOTOpaJI i'l,ep)KMT ee

aKTMBHble MHrpei'l,MeHTbl, LITO M B yxoi'l,e i'l,JIJI

B TOHyce, He C03i'l,aB3R ITJieHKM M, COOTBeTCTBeH-

JIMI.(a, a MHOrMe JIMcPTMHf- JIMHMM i'l,JIJI JIMI.(a

HO, Heey)KHbiX omymeHMii. KpoMe Toro, B co-

ITOITOJIHMJIMCb aHaJIOfMLIHbiMM cpei'l,CTBaMM i'l,JIJI

CTaBe KpeMa i'l,JIJI TeJia ITOJIBMJIMCb 3KCTpaKTbl

TeJia - yKpeiTJIJIIOIIJ,MMM M ITOi'l,TJifMBaiOIIJ,MMM.

MMKpOBOi'l,OpOCJIM CITMPYJIMHbl M BOi'l,OpOCJIM ITOi'l,

13Jiaroi'l,apJI

OHM o6emaiOT pa3mai'l,MTb Moplll,MHKM B o6Jia-

Ha3BaHMeM rrai'l,MHa rraBOHMKa.

CTM i'l,eKOJibTe, ITOi'l,TJIHYTb KO)KY Ha rrpei'l,ITJie-

orpOMHOMY KOJIMLieCTBY MMHepaJIOB M MMKp0-

LibJIX M BHyTpeHHeM ITOBepXHOCTM pyK, Ci'l,eJiaTb

3JieMeHTOB B cocTaBe crrMpyJIMHbi KO)Ka CJIOBHO

)KMBOT M 6ei'l,pa 6oJiee yrrpymMM, a KO)KY CMJI-

O)KMBaeT M, KaK CJiei'l,CTBMe, XOpOIIIO BOCI1pMHM-

IOIIJ,eM 6Jiaroi'l,apJI CBeTOOTpa)KaiOIIJ,MM KOMITO-

MaeT i'l,pyrMe aKTMBHbJe KOMITOHeHTbl, -

HeHTaM M TOHM3MpyiOIIJ,MM BeiiJ,eCTBaM. Oi'J,Ha

JICHJieT HaTaJibJI A6paMOBa, 3KcrrepT Sisley. -

M3 maBHbiX HOBMHOK BbiiiiJia y Sisley, B 3HaMe-

BTopaH BOi'J.OPOCJib OTBeLiaeT 3a YBJia)f(HeHMe:

06b-

PSYCHOLOGIES MAf1 2012

rrpe,n:CTaBbTe ce6e, KaK Bbl BHOBb HaiTOJIH.HeTe

eTC.H, OCTaBJI.H.H Ha KO)Ke JierKHM mJie:li<J:> l1 e,n:Ba

CJierKa c,n:yBium':ic.H MaTpac, - ero TKaHb pac-

3aMeTHOe CH.HHHe.

rrpaBAAeTC.H, pa3rJia:>IGIBaeTC.Hi>. ,Zl,JI.H KO)KH TaKOe HarroJIHeHHe BJiaro:li ,n:aeT eure 11 ouryureHHe

CocTaB:

KOM<J:>opTa.

Sisl eya. B HOBOM KpeMe MHoro HaTypaJibHbiX

HTOTeparrH.H -

ocHoBa JIHHHH

HHrpe,n:HeHTOB.BO,n:OpOCJIH,3KCTpaKTbipaCTe-

IlepBoe BrreqaTJieHHe: ::meramHbr:li JiaKoH

HHM (yKporra, OBCa, rrmeHHU:bi, KpaCHOrO BH-

,n:eMCTBHTeJibHO ITOXO)K Ha Te, qTQ CO,n:ep)KaT

HOrpa,n:a), a TaK)Ke MaCJIO mH CTHMYJIHpyroT

KpeMbi M.H JIHU:a, TOJibKO B YBeJI~eHHOM op-

KO)Ky, rroBbrmaiOT ee yrrpyrocTb, YBJia)KH.HIOT,

MaTe. B KOMITJieKT Bxo,n:HT umaTeJib - TaK 11 Ha-

ITHTaiOT l1 HaiTOJIH.HIOT )Kl13HeHHOM ::meprHeM.

HOCHTb KpeM y.n:o6Hee, 11 caM KpeM ~me coxpaH.HeTC.H. IlpH.HTHa.H MeJIQqb: ITO.ll: KpbimKOM .ll:Jl.H

IlpMMeHeHMe:

Hero rrpe.n:yCMOTpeH O CITeUHaJibHOe MeCTO.

~me

HCI10Jib30BaTb cpe,n:CTBO

ITOCJie ,n:yma HJIH BaHHbi, MaCCHpy.H TeJIO

ITJiaBHbiMH .ll:BH)KeHH.HMH, He paCT.HrHBa.H KO)Ky

OIII,yiii,eHIUI:

TOHKHM ycrroKaHBaiOll!HM

apoMaT 3HpHbiX MaceJI JiaBaH,n:br 11 Ma:liopaHa

l1 .ll:BHra.HCb CHH3Y BBepx -

OT HOr K 30He ,n:e-

KOJibTe.

HacTpaHBaeT Ha paccJia6JI.HIOI1IYIO rrpou:e.n:ypy.

KpeM xopomo HaHOCHTb BeqepoM, rroCJie BaH-

3<P<PeKT:

Hbi, M.HrKHMH, JiaCKaiOll!HMH .ll:BH)KeHH.HMH.

OH 3aMeTeH cpa3y - KO)Ka CTaHOBHTC.H 6oJiee

MrHOBeHHbiM pa3rJia)KHBaiOI1IHM,

TeKCTypa HarroMHHaeT B03,n:ymHbiM KOH,n:HTep-

M.HrKOM, 3JiaCTHqHOM, yrrpyroM. llepe3 HeCKOJib-

CKHM KpeM . CHaqaJia o H o6BoJiaKHBaeT KO)Ky,

KO H e,n:eJib rrpHMeHeHH.H ITO.HBJI.HeTC.H Oll!Yll!e-

KaK meJIK, ,n:ap.H ouryureHHe KoMopTa, 3aTeM

HHe ITO.ll:T.HHYTOCTH, JierKOCTH, KaK ITOCJie OTrry-

CTaHOBHTC.H CJierKa MaCJI.HHHCTbiM, qT06bi

CKa HJIH Kypca Macca)Ka.

6biJIO rrpH.HTHO HaHOCHTb, a BCKOpe BITHTbiBaMAf1 2012 PSYCHOLOG IES

129

aa6oTa o ce6e

3AIIAX )KEHIUHHbl ...

l1 MY)KqHHbl
B apoJvtamax 3moii eeC1-tbt ece Jvte1-lbWe npu31-taKoe unisex:
nodttepKHymo )Ke1-tcmee1-l1-lbtJvtu uJLu Jvty)Kecmee1-l1-lbtJvtu
naprjJJOJvtaJvtu o6a noJLa cmpeJvt5lmC5l 61-lOBb onpedeJLumb zpa1-tU~bt
ceoux meppumopuii... 1-te mep5l5l U3 euda dpyz dpyza.
TEKCT MAPIUI BOfMHKEBMq <DO TO AJIEHA ITOJIOCYXMHA

Ka)K,ll,OH : moxe eCTb CBOJI

CHbie, rrpJIHbie, y)KepHbie apoMaTbi, a )KeH-

MaHepa HOC11Tb apoMaTbl -

11111Hbi - IIBeTO'IHbie 11 CJia,ll,K11e BOCTO'IHbieJ>.

11 OHa MO)KeT MHoroe paccKa-

3aMeT11M, 'ITO 3 Ta TeH,ll,eH1111JI C03BY'!Ha

3aTb 0 HaUIHX )KeJiaH11JIX, HpaBaX 11 HaCTpO-

11 cerO,ll,HJIIIIHew MO,ll,HOH BOJIHe - IIO,ll,'IepKHy-

eH11JIX 06111eCTBa, C'I11TaeT 11CTOp11K rrapIO-

TaJI )KeHCTBeHHOCTb, fOJIOBOKpy)K11TeJibHO

Mep1111 3JI113a6eT ,ll,e <Dew,ll,o (Elisabeth de

BbiCOK11e Ka6JiyK11, TOHK11e TaJI1111 11 IIJiaTbJI

Feydeau)*. ~CT011T 3arJIJIHYTb B rrpouiJioe,

B CT11Jie 1950-X.

'IT06bi y6e,ll,11TbCJI, 'ITO ,ll,OJifOe BpeMJI apoMaTbl CJIY)K11JI11 opy.ll.11eM co6Jia3Ha, -

paccKa-

3biBaeT oHa. - 3aTeM, B 60 - e ro,ll,bi rrpouworo

BeKa, Ha BOJIHe )KeHCKOH 3MaHC11IIall1111 IIO-

Privee Christian Dior rroJIB11JICJI HOBbiH, ,ll,Be-

JIB11JiaCb MO,ll,a Ha CBe)K11e O,ll,eKOJIOHbl, IIO,ll,XO-

Ha,ll,llaTbiH no C'IeTy apoMaT -

,ll,JIIII11e 11 MY)K'I11HaM, 11 )KeHIII11HaM. ApoMaT

llbiiiiHaJI IIBeTO'IHaJI KOMII0311IIl1JI, IIOCTpOeH -

CTaJI C11MBOJIOM y)Ke He B3a11MHOfO o60Jibllle-

HaJI BOKpyr HOTbl )KaCM11Ha 113 paHIIY3CKOfO

H11JI, HOwell-being -

130

/KeHIII:JIHbi-IJ;BeTbl
B 3KCKJII0311BHow KOJIJieK111111 La Collection

xopomero caMo'IyBcT-

Grand Bal.

fpacca, BocrreBaeT 113JII06JieHHyiO TeMy Kp11c-

B11JI, .ll.YIIIeBHOfO 11 tP11311'IeCKOfO 6JiafOIIOJiy -

T11aHa .l(11opa -

'I11JI. A cero,ll,HJI BeTep BHOBb rrepeMeH11JICJI:

B .l(oMe Carita BbiXO,ll,11T rrepBbiH rrapIOM -

6aJia 11 6aJibHbiX rrJiaTbeB.

Ha CMeHy I1p03pa'IHbiM, 'I11CTbiM apoMaTaM

11 BHOBb 6y.ll.yapHaJI TeMa: KOMII03111111JI 113

unisex BepHyJI11Cb OTKpOBeHHO )KeHCTBeHHbie

p03bl, tP11aJIK11 11 11p11ca CO CJia,ll,K11M BaHIIJib-

11 y6e,ll,11TeJibHO MY)KCK11e. Regendering -

HbiM IIIJieHtPOM 3aKJIIO'IeHa B peTpO-tPJiaKOH

orrpe,ll,eJieH11e 3aHoBo reH,ll,epHbiX poJiew

c rroMrroH. 11 6aHTOM. Yves Saint Laurent

11 Tepp11TOp11w - KOCHYJIOCb 11 rraproMepHow

B '!eCTb 50 - JieT11JI rrapIOMepHOH 11CTOp1111

cepbL My)K'I11Hbi BHOBb Bbi611paiOT ,ll,peBe-

.l(oMa B03po)K,ll,aeT JIY'IIII11e )KeHcKHe 11 MY)KCK11e

PSYCHOLOGIES MA~ 2012

>>>

LI,BETbl
VI CllAAOCTVI
Uap<j>IOMHposaHHlUI BOAa
C

He~HbiMH

IJ.BeTOl[HbiMH

H CJia)(KHMH .!lfO)(HbiMH
aKKOpAaMH Zen White
Heat, SHISEIDO;
T)'aJieTHlUI BO)(a C HOTaMH
MaH)(apHHa,qepHOH
CMOPOAHHbl, p03bl
H nuoHa In Love Again
B KOJIJICKQHOHHOM
<j>JiaKoHe La Collection,
YVES SAINT LAURENT;
T)'aJICTHlUI BOAa Grand
Bal ua KOJIJieKQHH La
Collection Privee, DioR;
nap<j>IOMHpOBaHHlUI
BOAa Prada Candy

--

<
2

~
..:;:;

C KapaMCJibHbiMH HOTaMH

~,....

C\0

H 6em,IM MYCKYCOM, PRADA;

nap<j>IOMHpOBaHHlUI BO)(a
C HOTaMH p03bl, <j>HaJIKH,

upuca H MHHAaJIH, CARITA.

~'< ~

~,

..,

CBE>KECTb
11 3HEPrl1s:l
Tya.neTHall so,~:~a 212 Men
C HOTaMM 3CJieHbiX
JIHCTbeB H ,~:~peseCHbiMH
aKKOp,l:laMH, CAROLINA
HERRERA; Kenzo Homme
Sport c HOTaMH MliTbi,
HM6Hpll, Ke,~:~pa H BeTHBepa,
KENzo; 7 Loewe Natural
C HOTaMM ropbKOfO
anCJibCHHa,p03080fO
nepQa, Jia,[laHa H Ke,~:~pa,
LoEwE; Allure Homme
Sport Eau Extreme
C HOTaMH MHTbl, IUaJI<J>eH

H :>Kry'lero nepQa, CHANEL; ,

Roadster c HOTaMM MliThi,
6epraMoTa, naqyJIH
H seTusepa, CARTII;R.

3a6oTa o ce6e aanax

)KeHIIJ;HHbi H My)KqHHbi

/l.oJZzoe epeM5l apoMambt

6btJlU aJl5l HaC CUM80JlOM
o6oJZb~e1-lU5l, 3ameM 6JZazonOJZY1.fU5l, a cezoa1-l5l
eemep 81-lOBb nepeMe1-lUJlC5l.
> apoMaTbi. B )KeHcKyiO qacTb La Collection
BOlllJIM Y, Yvress, Nu, In Love Again. lloCJie.n.HMM oco6eHHO rrpnMe'!aTeJieH: O'!eHb seceHHee CO'IeTaHMe p03bl, ITMOHa, KpaCHbiX J!fOL(
M MaHL(apMHa MfHOBeHHO pO)KL(aeT aCCOU:MaU:MIO C B03Ll:YlllHbiM ITJiaTbeM M xpyCTaJibHbiMM
TyeJibKaMM. I1 HaKoHeu:, Gucci rrocsmu:aeT
CaL(OBOM TeMe KOJIJieKU:MIO M3 ITJ!TM apoMaTOB
Gucci Flora The Garden. Ka)KLJ:biM pacKpbrsaeTCJI BOKpyr CBOero U:BeTKa MJIM pyKTa MafHOJIMM, Ty6ep03bi, rapL(eHMM, qmaJIKM
M MaHnapnHa. BnoxHoBeHMeM LJ:JIJI KOJIJieKU:MM IIOCJIY)KMJI 3HaMeHMTbiM U:BeTO'IHbiM
opHaMeHT MapKM - Flora, C03LJ:aHHbiM crreu:uaJibHO B 1966 rony LJ:JIJI rrpnHu:eccbr MoHaKo
fpeH:c KeJIJIM.

MyiKcKoe o6rumwe
BcJien 3a Sport Code, Armani, M Homme
Sport, Dior, TeMy :'meprM'IHbiX MY)KCKMX apoMaTOB, B KOTOpbiX CBe)KMe MOpCKMe HOTbi
MrpaiOT Ha KOHTpaCTe C rrpHHbiMM M LJ:peBeCHbiMM aKKopnaMM, rrponoJI)KaiOT Allure
Homme Sport Eau Extreme, Chanel, M Homme
Sport, Kenzo. ~B crropTMBHbiX apoMaTax Ha
rrepBbiM ITJiaH MHe XOTeJIOCb BbiBeCTM oru:yru:eHMe CMJibi, 3anopa, Bbi30Ba, - paccKa3biBaeT
rrap10Mep <DpaHcya JJ:eMalllM (Fran~ois
Demachy ), as Top cpa3y nsyx ::meprM'IHbiX
MY)KCKMX KOMIT03MU:MM - Homme Sport, Dior,
M Homme Sport, Kenzo. - .ll:JIJI Kenzo JI B3JIJI
ropbKOBaTbiM rpeJi:rrpyT, a TaK)Ke MJITY M MM6Mpb, KOTOpbie IIpML(aiOT apoMaTy TOHyC
M L(MHaMM'IHOCTbi>.
Korna B rrpolllJIOM BeKe 3aKOHOLJ:aTeJibHMU:a
MOL(bl fa6pM3Jlb illaHeJib 3aMMCTBOBaJia M3
My)KcKoro rapnepo6a 6piOKM, TeJibHJilllKM
M TBML(OBbie ITML()KaKM, XOL( ee MbiCJIM 6biJI
TaKOB: HM'ITO TaK He ITOL('IepKMBaeT )KeHCTBeHHOCTb, KaK o'IeBMLJ:HaJI MY)KCKaJI neTaJib
B )KeHcKoM rapnepo6e. ~ Tpanuu:noHHO My)KCKMe HOTbi, HarrpMMep BeTMBep, MOryT KpaCMBO 3By'IaTb M Ha )KeHCKOM KO)Ke, - pa3BMMAC1 2012 PSYCHOLOGIES

CAAbl

BECEHHEE
HACTPOEHio1E
lo1

TpuapoMaTa
H3 KOJIJieKI(HH Flora
by Gucci The Garden,
Gucc1: Gracious
Tuberose c HOTaMH
Ty6ep03bi, tPHaJIKH
H nepcuKa; Gorgeous
Gardenia c HOTaMH 6eJioi\
rapt~eHHH, KpaCHbiX .111"011
" Kpacuoro JKacMuua;
Glamorous Magnolia
C HOTaMH MafHOJIHH,

llHOHa H 3eJieHOH JIHCTBbl.

BaeT TeMy rrap10Mep JJ:oMa Chanel )KaK

lloJib)K (Jacques Polge). - TaK, ceroL(HJI
)KeHIIJ:MHbi OXOTHO rrpMMepHIOT apoMaT
Sycamore M3 KOJIJieKU:MM Les Exclusifs, a TaK)Ke Allure Homme Edition Blanche M Egoiste
Platinum, 3aLJ:yMaHHbre LJ:JIJI MY)K'IMHi>. IToXO)Ke, MCTMHHbie )KeHIIJ:MHbi M HaCTOJIIIJ:Me
My)K'IMHbi (MJIM, ITO KpaJi:HeM Mepe, Te, KTO
CTpeMMTCJ! MMM 6biTb), Mbl BCe )Ke CKJIOHHbi
OTHOCMTbCJ! K HalllMM pa3JIM'IMJ!M C CMMITaTMeM M J!BHbiM MHTepeCOM ...
*E. de Feydeau Les Parfums~ (Robert Laffont, 2011).
flapcp10.MepHbtU 6JlOZ 3JtU3a6em ae C/Jeuao elisadefeydeau.wordpress.com

133

OCBE)KAIO Il_lA51 3EJIEHb

Ea3UJZUK, Kopua7-tap, muMb5l7-l, yKpon, 3cmpazo7-t, nempywKaaywucma5l 3eJZe7-lb 87-lOCUm 8 7-tawy KYX1-l10 M7-lO)I(eCm8o C8e)I(UX
OW;YW;e7-tuii. A CKOJlbKO MOZyLteU nOJlb3bl 8 3mUX xpynKUX no6ezax/
TEKCT HA.LJ:EiKJ(A BACMJIEBCKMI

Be)K351 3eJieHb He)I{Ha 11 xopo-

Kpy)KaT roJioBy, npo6y)K.lJ:aiOT BKycoBbie peiien-

IllO yTOIDieT )KCl)K,lJ;yi>, - 06b>IC-

TOpbi 11 o6oCTp5IIOT anneTMT. Oco6351 poJib TpaB

IDieT A.lleH 11accap, KOTOpbiH

l1 np5IHOCTeH B TOM, qTo OHM CITOC06CTBYIOT

c nepBbiX )Ke ,n:Heti: BeCHbi 111e.n:po c,n:a6pMBaeT

BOCCTaHOBJieHMIO 6aJiaHCa BellleCTB B opraHM3-

eiO BCe CBOM KYJIMHapHbie TBOpeHIDI. ~KMCJIO

Me: MX BKYC l1 IIBeT, KaK HaCTaMBaiOT ,n:MeTOJIOfM,

BaTbie, C npMBKYCOM aHMCa MJIM JierKOH ropqMH-

ITOMOfaiOT HaM CHI13l1Tb ITOTpe6JieHMe He TOJibKO

KOH, 3TH paCTeHIDI - He3aMeHMMbie npnnpaBbi

COJIMM caxapa, HO l1 )KMpOB.

JieTHero ce3oHai>, -

y6e)K,n:eH Ille-rroBap.

CBe)Kecpe3aHHyro 3eJieHb xpaiDIT B 3aKpbiTOM

TpaBbr-npHnpaBbi MoryT M3MeHMTb He TOJibKO

cocy,n:e B HM)KHeM OT,n:eJieHMM XOJIO.D:MJibHMKa.

BKyc, HO l1 TeKcTypy l1 06111ee BOCITpi15ITMe

A nyqllle Bcero Bbrca,n:MTb JII06MMbie paCTeHM5I

6JIIO,n:a - 6y,n:b TO 3aKycKa, rop5J:qee MJIM ,n:a)Ke

.n:ecepT. 11opoti: OHM npM.ll:aiOT npo.n:yKTy

ry

ca-

MYIO l13IOMMHKy, 6e3 KOTOpOH Mbl e,n:Ba JIM MO-

HMH, Mx HJ)KHO aKKypaTHO cpe3aTb, a He BbipbrBaTb 113 3eMJIM, KaK MHOrMe npMBbiKJIM. He

Ey,n:eT JIM no-HaCTOHIIIeMY BKyceH ITOMM.ll:OP 6e3

6oi:J:Tecb CMelllMBaTb pa3Hbie TpaBbi, 3KCnepM-

A qeqeBMIIa 6e3 KMH3b!? I1JIM MaJIO-

MeHTMpyHTe, ITOCKOJibKy, KaK npM3HaeTC5I IlleITOBap, CTpOrMX npaBMJI Ha 3TOT cqeT He Cyllle-

COJibHbiH orype11 6e3 yKpona?

Jli06bie .lJ:YlllMCTbie TpaBbl norpy)KaiOT HaC B BOJI-

CTByeT: ~ CMelllMBaTb MO)KHO Bee, rJiaBHoe -

rne6HbiH MMp OIIIYIIIeHMH, MX BKyc 11 apoMaT

MCITOJib30BaTb 3eJieHb KaK MO)KHO qa111e1> .

.Q.pyr1o1e
134

B ropllloqKax Ha llO.ll:OKOHHMKe MMMeTb MX BCer,n:a no.n: pyKoti:. qT06br coxpaHMTb apoMaT pacTe-

)KeM npe,n:cTaBMTb ce6e ero Ha HallleM 6JIIO,n:e.

6a3MJIMKa?

AneH naccap
(Alain Passard),
we<j>-noeap 1-1 ena,Qellell nap~<~>KCKoro
pecTopaHa L'Arpege
(TP~<~ 3Be3,Qbl Michelin),
Ka>K,Qbliil MeCSil\
co3,QaeT .QllSI Hac
pe4enTbl BbiCOKOiil
KYXHI-1.

pe~enTbl Bbi Hati:,n:eTe Ha HallleM cati:Te

psychologies.ru

CAJIAT ll3 KJIYBHMKM

C TPABAMllll COYCOM
IIECTO ll3 KMH3bl
Ha

4 nepcoHhi

IlpuroTOBJieuue:

15 MHHYT

8 $JTO,ll, KJIY6HHKH
2 ue6oJibiiiHX orypu:a
1 ay6'IHK 'IeCHOKa
1 ny'IOK KHH3bl
CBe)KaH MHTa
6a3HJIHK
OJIHBKOBOe MaCJIO
MopcKaH coJib Fleur de sel
CBe)KeMOJIOTbiH nepeu:

IlpHrOTOBJieHHe
Cna'Ia Jia npuroTOBbTe coyc : orrycTHTe

M A ~ 2012 PSYCHOLOGIES

HrO,ll,bl TaKHM H :>Ke Ky6HKaMH, y,ll,aJIHB

KHH3Y B KHIIHTOK Ha MHHyTy, 3 aTeM ,ll,aM-

XBOCTHKH . Pa3JIO:>KHTe IIeCTO ITO TapeJI-

Te BO,ll,e CTe'Ib. CMernaii:Te B 6JieH,ll,epe

KaM HJIH IIIHpOKHM CTaKaHaM, ,li,06aBbTe

C lJeCHOKOM H TpeMH CTOJIOBbiMH JIO)I(Ka-

KyCOlJKH oryp11a H KJiy6HHKH. l13MeJib-

MH OJIHBKOBOrO MaCJia, IIOCOJIHTe H IIO-

lJHTe apoMaTHbie TpaBbl, IIOCbiiibTe HMH

rreptiHTe. IlotJHCTHTe orypiibi H uape:>Kb-

IIOJIYlJHBIIIeeCH 6JIIO,li,O, 3arrpaBbTe OJIHB-

Te MeJIKHMH Ky6HKaMH CO CTOpOHOM

KOBbiM MaCJIOM, MOpCKOM COJibiO Fleur

5 MM. BbiMoi1Te KJiy6HHKy H

de selw cBe:>KeMOJIOTbiM rrepiieM .

uape)KbTe

>
135

BKYC OCBe)KaiOIIJ;all 3eJieHb

CBE)Kllll fOPOIIIEK
C XPYCTHII.(MM PEBEHEM
Ha 4 nepcoubi
Ilo,a;roTOBKa: 15 MHHYT
IlpuroTOBJieuue: 8 MHHYT

1 Kr cBe)Kero 3eJieuoro ropouiKa

2 KpaCHbie JIYKOBHU:bl
40 r cJia6ocoJieuoro MacJia
cTe6eJib peBemi
MopcKaH COJib Fleur de sel
CBe)KeMOJIOTbiH nepeu:
<f>uoJieTOBbiH 6a3HJIHK

IlpuroTOBJieuue

B my6oKoii cKoBopo,a;e 3a 2- 3 MMHYTbi

co crrM<IKy. CH5IB CKOBopo,a;y c orH5I,

rrpwrrycTMTe ua cpe,a;ueM ome Jiyru:e-

,a;o6aBbTe B Hee peBeHb, 'IT06bi OH

Hhiii 3 eJieHbiH roporneK u Hape3aHHhiH

<IYTL corpeJIC5I. Pa3JIO%MTe no <JeTLI-

TOHKMMM JIOMTMKaMM JiyK, ,a;o6aBMB

peM IIMaJiaM, IIOJieHTe OCTaBIIIMMC5I

CJIMBO'IHOe MaCJIO M CTOJIOBYIO JIO)KKY

B CKOBOpOll,e COKOM OT OBOil(eH, IIOCO-

BOJJ;bi. 3aTeM y6aBbTe OfOHb M IIOTOMM-

JIMTe, IIOIIep'IMTe M IIOCbiiibTe JIMCTM-

Te eru:e MMHYT II5ITb (oBOIII:M He ,a;oJI)KHbi

KaMM 6a3MJIMKa IIp5IMO rrepe,a; TeM,

pa3M5IKHYTb). 3a 3TO BpeM5I TOHKO

KaK IIOJJ;aBaTb Ha CTOJI.

Hape%bTe cTe6eJib peBeH5I: cHa<JaJia

BJJ;OJib, a 3aTeM IIaJIO'IKaMM J];JIMHOH

136

PSYC HOLO GIES M A ~ 2012

PSYCHOLOGIES PROMOTION

KoK >Ke 3HOKOMO 3TO BeceHHee >KeflOHV1e V13MeHV1Tbe>l , CTOTb $1pYe V1 crpoi::iHee!

V1

nOD,IOTOBb TE TE.no K nn~>KHOMY

CE30HY C HOBOi/1 <DOPMY.noi/1 nOXYD,EHV1~- OPCOTEH CnV1M.
LJT06bl HV1 rpoMMO JlV1WHero Beco!

CeKper crpoiiHocrn
Pa6oTa Ha pe3yAhTaT
OpcoTeH Cm;M He scocbiBOeTc~ B KpOBb,
He OK03biBOeT HerGH1BHOrO B03AefiCTBVI~ HO
M03r VI ApyrVIe BHYTpeHHVIe oproHbl. AKTVIB 1 MY>KYVIH, Tenepb no cVInoM
I

OTYO~B W VIMC~ B 6opb6e C n VI W-

. C OpcoTeH CnVIM Bbl xyAeeTe

HO, VI y>Ke COBCeM CKOpo BOC nopobTOT VI Bbl 3o6yAeTe 0 Heo6XOAVInOA6V1pOTb OAe>KAy TOK, YT06 bl CKpb1Tb
npo6neMHble MeCTO BOWefi cpV1rypb1.

HOe BelljeCTBO -

opnVICTOT- B30VIMOAefi-

CTByeT C OAHVIM Vl3 cpepMeHTOB nOA>KenyAOYHOfi >Kene3bl, 6nOKV1pyeT B KVIWeYHVIKe BCO CbiBOHVIe >KVIpo, noCTynoiOUjero c nVIUjefi.
OpcoTeH CnVIM HY>KHO npVIHVIMOTb no OAHOfi
KOncyne C KO>KAbiM Vl3 OCHOBHbiX npVIeMOB

nVIUjVI. ToKVIM o6po30M YOCTb nonyYoeMbiX

C nVIUjefi >KVIpOB He ycBOVIBOeTC~, 0 VIX HeAOCTOTOK

BOCnOnH~eTC~

30 CYeT

VIMeiOUjVIXC~

>KVIpOBbiX OTnO>KeHVIfi, VI Bbl xyAeeTe.

,!J,n~ HOYOnO nepeCMOTpVITe CBOfi pOL\VIOH

Heo6xOAVIMO eCTb MeHbwe >KVIpHoro . BeAb
VIMeHHO Vl3 - 30 TOKOfi nVIUjVI y BOC nO~Bn~eTC~
nVIWHVIfi sec. C OpcoTeH CnVIM BOM 6yAeT
rop03AO npOUje KOHTpOnVIpOBOTb ynOTpe6neHVIe >KVIpHOfi nVIUjVI VI 6b1CTpO V13MeHVI Tb
CBOfi pOL\VIOH K nyYWeMy, A060BVIB 6onbwe
cse>KVIX osolljefi, cppyKToB VI 3eneHVI . OpcoTeH CnVIM (opnVICTOT

60 Mr) ynyYWVIT pe 50%.

3ynbTOTbl BOwefi AVIeTbl HO

Aep)KHM TeAo B Tosyce

npVI noxyAeHVIVI BO>KHO nOMHVITb 0 cpV13VIYeCKVIX ynpo>KHeHVI~X . BeAb Am sowero oproHVI3MO 3TO AOnOnHVITenbHblfi pOCXOA 3HeprV1VI.
A ysenVIYeHVIe 3Hepro3oTpoT B coYeTOHVIVI
c npVIeMOM OpcoTeH CnVIM 3HOYVITenbHO
ycKOp~eT

CHVI >KeHVIe BeCO.

www.orsotenslim.ru

CEAJIAHCHPOBAHHOE llHTAHHE- OCHOBA 3/{0POBOFO

OEPA3A JKH3HH. llPH 3TOM E,l(A llO-llPEJKHEMY
OCTAETCJI J{JIJI HAC OJ{HHM H3 rJIABHbiX
YJ{OBOJibCTBHH. B HAlliHX CHJIAX HAHTH EAJIAHC
MEJKJ(Y BKYCOM H ll0Jlb30H J{JIJI 3/{0POBbJI

3Aoposhe,Kpacora,crpoHHaH

qenoBeKy, AJIH qero eMy Bhi-

HHKyAa He YXOAHT, 11 IIOCJie OT-

c1>11rypa -

rOAHO>> HMeTh JIHIIIHHH BeC.

Ka3a OT AHeThl OH B03Bpamaer-

TO, K qeMy CTpeMHT-

CH Ka)I{AhiH . Ho KOHTpOJmpo-

B rrpol\ecce pa6orhi 3arpam-

CH K CBOHM IIHII1eBhiM IIp11BhJq-

BaTh CBOH Bee HaM He BCerAa

saJOTCH rny6oKHe JIJ1qHOCTHhie

KaM 11 CHOBa Ha611paer Bee.

rrepe)I{HBaHHH - 60Jihiiii1HCT-

B tte.M 3UKll10ttaemcR pa6oma

yAaercH.

B qeM rrp11q11Hhi rro-

HBJieHHH 1136hiTOqHOH MaCChi

BO JIJOAeH B Haqane JieqeHHH He

no cnu:HCenuro Jluzunezo Beca?

rena, HaM paccKa3ana AHero-

roroBhi K 3ToMy. Ho qro6hi Ha-

Heo6xOAHMO pa3o6parhCH

nor JlHAHH lfOHOBa.

qaTh MeHHThCH BHeiiiHe, Hy)I{-

B TOM, KaKHe HeyAOBJieTBOpeH-

HO peiiiHThCH Ha IICI1XOJIOf11qe-

Hbie rrorpe6HocrH 3aMemaJOr-

B tte.M nputtuna nepeeiJanUR?

CKyJO pa6ory. I1Haqe HHKaKHe

CH eAOH . Oco3HaHHe rrp11q11H

ECJIH fOBOp11Th 0 IICI1XOJIOfl1-

AHeThl He IIOMoryr.

rroMoraer HaHTH 6onee aAeK-

/\HAHfl litOHOBa,

qecKHX rrp11q11HaX, TO HeyAOB-

AHeToAo~ocHoBaTeAb

JieTBOpeHHOCTh JII060H IIO-

pHrh 3TH rrorpe6HOCTH . EAa He

rpe6HOCTI1 3aMemaeTCH eAOH .

llotte.My nomepRHHble c noMOfl4b10 iJuem KUJIOlpa.M.Mbl

6036pUfl4U10mCJl?

AOJI)I{Ha 6b!Tb eAHHCTBeHHbiM

He xBaraer JIH HaM qyBcr-

MHorHe JIJOAH o6naAaJOT

YAOBOJihCTBHeM , Haiiia 3aAaqa

CeTH KAHHHKa AOKTOpa HoHOBOH.

BaTHhie crroco6hi YAOBnerBo-

Ba 6e30IIaCHOCTI1, ysepeHHO-

<<qepHo-6eJihiM > MhiiiiJieHHeM:

CTH B ce6e HJIH mo6BHH rrpH-

JI1160 CHAHT Ha AHeTe , JI1160 rre-

AOCTaBJIHeT qeJIOBeKy paAOCTb .

HHTHH -

peeAaiOT , CHOBa rrorrpaBJIHIOT-

I1KOHeqH0,11HA11B11AYaJibHO

HeKOTOph!e IIhiTaJOT-

paCIII11p11Tb CIIHCOK TOfO , qro

B pe3yJih-

CH KOMIIeHCHpOBaTh HeXBaT-

CH 11 pa3oqapOBhiBaiOTCH. 3TO

rroA6HpaercH AHera.

KY qero-n116o c rroMOII1hiO rrH-

rrpoHCXOAHT rroroMy, qro He-

rare He TOJihKO yxoAHT JIHIII-

II111. Ilo3TOMY Heo6xoAHMO

YAOBJierBopeHHOCTh,KOropyJO

HHH Bee, HO 11 rrpHHL\HIIHaJibHO

BhiHCHHTh 11 IIOMOqh OC03HaTh

qeJIOBeK rrpHBbiK <<3aeAaTh,

ynyqiiiaercH KaqecrBo )I{H3HH.

PSYCHOLOGIES PROMOTION

Kocpe yTpoM
06hPIHoe yrpo B 6oJihiiiOM ropo,IJ,e, KOr,IJ,a KaJK,IJ,aJI Ml'myra Ha cqeTy. Brrepe,IJ,M u,eJihiM
,IJ,eHh: HymHo He orro3,IJ,aTh Ha pa6ory, rrepe,IJ,eJiaTh TaM MMJIJIMOH ,IJ,eJI, ycrreTh 3a6emaTh
B Mara3MH, IIpMrOTOBMTh ymMH ,II,JIJI CeMhM ...
aK c6pOCV1Tb C ce6S1 OCTaTKVl
cHa V1 HacrpoV1TbCS1 Ha HY>KHblili na,o,? Orser oYesVl,o,eH - YaWeYKa apoMaTHOIO
KpenKoro KOcpe noMo>KeT npoCHYTbCS1 V1 3a,o,arb HY>KHblili Hacrpoili
Ha SeCb ,D,eHb . 6e3 Hee MHOIVle
npOCTO He MOIYT npe,D,CTaSVlTb CSOe
yrpo. Ho scer,o,a nVl YawKa KOcpe
npV1HOCV1T 6o,o,pOCTb V1 n03V1TV1S
Ha l.(enblili ,o,eHb?

npe,D,CTaSbTe TaKyiO CV1Tyal.(V110: Sbl

npocHynVlcb, nownVl Ha KYXHIO, S3S1nV1 KocpeMonKy V1 npe,o,sKywaere
CSOIO yrpeHHIOIO ,D,03Y KOcpeV1Ha, KaK
s,o,pyr OT wyMa KOcpeMOnKVl npoCHyncS1 saw ManbiW. VlnVl Sbl npocnanVl, noHVlMaere, YTO 3asrpaKa
y>Ke He 6y,o,er, sapV1Te Kocpe, Ho V1 Ha
:no rpaTV1TCS1 yii!Ma speMeHVl . VlnVl
My>K, pewVls c,o,enarb npV1S1THoe,
npV1HeC co6CTBeHHOPY'-1HO npVlroTosneHHYIO YaWeYKY HanVlTKa, HO
6apV1cra V13 Hero HVlKaKoili. Bpo,o,e
YawKa Kocpe eCTb, a 6o,o,pocTV1 V1 xopowero HacrpoeHVlfl Her.
AnbrepHaTVlSHblili, Ky,o,a 6onee no3V1TV1SHblili cl.(eHapVlili - KancynbHaS1
KOcpeMaWVlHa, HOSblili TpeH,D, S pocCVlii!CKOil! Kynbrype norpe6neHV1S1
KOcpe. Pacryw,y10 nonynS1pHOCTb
KancynbHbiX KOcpeMaWVlH no,o,TBep>K,o,aer craTV1CTV1Ka- no ,o,aHHbiM VlCcne,o,osarenbcKoili KOMnaHVlVl GfK,
s npownoM ro,o,y Ha6n10,o,ancs:1 pocr
s 2,5 pa3a s 3Toili KareropV1V1 KocpesapoK no cpasHeHVliO c 2010 ro,o,oM .
VI 3TO HecnyYailiHo: KancynbHble KOcpeMaWVlHbl- ,o,eii!CTSVlTenbHO
npOCTO, y,o,o6HO V1 6b1CTpO, a SbiCOKOe ,o,asneHVle, no,o, KoropbiM Yepe3
repMeTVlYHYIO Kancyny c npe,o,sapVlrenbHO 06>KapeHHbiM V1 MOnOTbiM
KOcpe npoxo,o,VlT ropS1YaS1 so,o,a, rapaHTVlpyer HaCbiW,eHHblili sKye.

HanpV1Mep, O,D,VlH V13 S1pKV1X npe,o,crasVlrenei/1 3Toili KareropV1V1 KocpeMaWVlH- wseilil.(apcKVlili 6peH,o,
Cremesso. DasneHVle s 19 6ap (omVlManbHblili noKa3arenb, o6ecneYV1sa10W.Vlili KaYeCTBO KOcpe, csapeHHOIO
npocpeccVloHanbHbiM 6apV1cra) no3sonV1T Hacna,o,V1TbCS1 6oraTbiM sKyCOM, apoMaTOM V1 Vl,D,eanbHOi/1 neHKOil!. YnpasV1TbCS1 c KocpeMaWVlHoili
no,o, cVlny ,o,a>Ke pe6eHKy: Ha,o,o orKpb1Tb KpbiWKy, nonO>KVlTb Kancyny V1
npocro Ha>KaTb Ha KHOnKy! KocpeMaWVlHa Cremesso pa3orpesaercs:1 scero
3a 15 ceKyH,o,, a npVlroTosneHVle YawKVl Kocpe 3aii1Mer nonMVlHYTbl. npVl
3TOM Sbl He pV1CKyeTe pa36y,D,V1Tb CSOVlX 6nV13KV1X ipOXOTOM nepeManbiSaeMbiX Kocpeii!HbiX 3epeH. KcraTVl, ecnVl
KTO-TO V13 HVlX npe,o,nOYVlTaeT Yai/1, TO
Cremesso yYen V1 VlX norpe6HOCTV1 V1
MO>KeT npV110TOSV1Tb Yai/1 V13 anbnVli/1CKVlX Tpas VlnVl S110,D,HO-cppyKTOSblili.

11aJJ HTpa s"ycos Cremesso HaC4HTbwa eT ne B11Tb uapHaHTOB: ceMb s"ycos "o<j:Je ~~ n ua ll"yca 1a11.
B JlUHei1"e IWCI)eMaWHH Co mpact npencTaBJi eHbi u,neTa Burgundy Red , Piano Black , Titan Silver
u Glossy Red , B JJ uHei;i"e UNO - Fire Red , Carbon Black , App le Green H Pool Blue.

cremesso
C

OF SWITZE RLAND

5JlOKHOT

CJIE,IJYJI IIPHHI{HIIAM 3/{0POBOFO

IIHTAHHJI, Mbl YKPEIIJIJIEM
3All_JHTHbiE CHJihl OPFAHH3MA

nOAb3A B YAOBOAbCTBIUt

3<}l<}leKT
napa

noAHbliil OTKa3 OT AI06HMbiX AaKOMCTB

MO>KeT npHBeCTH K <l>opMHpOBaHHIO ncHXOAOrH4eCKOiil 3aBHCHMOCTH OT HHX, 3aTO
npaBH/\bHbliil pe>KHM nHTaHHH n03BOAReT
4eAOBeK}' ycneWHO KOHTpOAHpOBaTb
CBOIO THry K 113/\HWeCTBaM , yreep>KAaiOT
y4eHble TeAb-ABHBCKoro yHHeepcHrera.

napoeaH KYXHH CerDAHH - 3TO CH1/\b >KH3HH,

n03BOAHIOW.Hj;1 coxpaHRTb 3AOP0Bbe, Kpacory

B 4aCTHOCTH , ecAH CbeCTb AI06HMoe cAaA-

H AOAroAeH1e. B napoeapKe AerKO H 6biCTpO

Koe HAH MY4HOe 6AIOAO YTPOM, KOrAa o6-

npHrOTOBHTb HH3KOKaAOpHj;1Hble H AerKOYCBO-

MeH eew,eCTB B opraHH3Me HaXOAHTCH Ha

HeMble 6AtOAa. BAa>KHblj;l >Kap coxpaHHeT

nOAbeMe, AHWHHe KaAOpHH npOCTO CrOpHT 3a npeACTOHUJ,Hiil AeHb 6e3 BpeAa AAR

MaKCHMYM noAe3HbiX BeW.eCTB H MHKp03AeMeHTOB.

A eCAH

<I>Hrypbl, a HacrpoeHHe YAY4WHTCH.

BaM HY>KHO OAHOBpeMeHHO

npHrDTOBHTb HeCKO/\bKO pa3HbiX 6AIOA- OBOW.H, MHCO, pb16y H pHC, - BaM nOMO>KeT
B 3TOM napoBapKa c ABYMH HarpeBareAbHbiMH 3AeMeHTaMH

VITEK VT-1560.

CbeMHble CHAHKOHOBble neperopOAKH npeAOTBpaw.atOT pacnpocrpaHeHHe 3anaxa npoAYKTOB B COCeAHHe YaWH, a ABa He3aBHCHMbiX HarpeBaTeAbHbiX 3/\eMeHTa n03BOM!IOT
YCTaHOBHTb HHAHBHAyaAbHOe BpeMH npHrOTOBAeHHH pa3HbiX npOAYKTOB. /\erKO KOHTpOAHpOBaTb npOL(eCC npHrDTOBAeHHH 6AarOAap5! AHCnAeiO C 3/\eKTpOHHbiM ynpaBAeHHeM.

A roTOBHOCTb

6/\tOAa noMo>KeT onpeAeAHTb

raj;1Mep CO 3BYKOBbiM CHrHaAOM. Bbl 3KOHOMHTe CBOe BpeMH H npOCTpaHCTBO Ha KYXHe,

a Bawa eAa noAyYaercH Heo6b1Yaj;1Ho
He>KHOj;l Ha BKyC.

Milt<!> 0 CYnEPEAE
KappH cnacer BaM >KH3Hb, s=lroAa acaH 3aw.Hw.aer or crapeHHH, .. npopocrKH - HCTOYHHK MOIIOAOCTH>, - Ka>KAblj;l AeHb MHO>KeCTBO 3arDAOBKOB o6ew.atOT
HaM, YTO KaKoj;1-HH6YAb npOAYKT, HaCbiW.eHHblj;l HeBepORTHbiM KO/\HYeCTBOM BHTaMHHOB H aHH10KCHAaHTOB, BOAWe6HbiM o6pa30M nOAapHT 3AOPOBbe. 5pHTaHCKaH rDCyAapCTBeHHaH CAy>K6a 3ApaBOOXpaHeHHH BblnyCH1Aa 0630p 4YAO-eAa:
MH<I>bl H MeAHa*, KOTOpblj;l pa3pywaeT nonyAHpHble MH<I>bl. 0Ka3biBaeTCH, nOKa
HeT CBHAeTeAbCTB 0 TOM, YTO CyW.eCTByeT KaKoj;\-To OAHH npOAYKT, KOTOpblj;l BbllleYHT HaC OT 60IIe3Hej;1 HIIH COXpaHHT MOIIOAOCTb. ECAH Mbl XOH1M nOAAep>KHBaTb
CBOe 3AOP0Bbe, Kpacory H xopowee CaMOYYBCTBHe, TO AYYWe He KOHL(eHTpHpOBaTbCH Ha eAHHCTBeHHOM npOAYKTe. ropa3AO Ba>KHee- c6aAaHCHpOBaHHblj;1 pa1..\HOH, a IIYYWHj;l BapHaHT (H 3TO KaK pa3 y>Ke AOKa3aHO HCCAeAOBaHHHMH!) - cpeAH3eMHOMOpCKaH AHeTa: >KHpHaH pbl6a, 0/\HBKOBOe MaCAO, <I>PYKTbl H OBOW.H.

*''Miracle Foods Myths and the Media". A Behind the Headlines report, 2011

5JlOKHOT

3KO<I>EPMbl B POCCHH

BHa weH

CTpa He

noKa He MHoro t)>ep-

3HepriUI
JieTa

06JlaCTH npOH380

OT MOCK8bl npOH3

AHT C8HHHHY H 080

BOAHTCH

opraHH~e-

MOJlO~HaH

~HTaiOT CepTH(j>HljH

p08aTb npOAYKl1HIO
no rDCTy. Ho, ~To-

MepCKHX X03HHCTB,

lJIH . Ha t)>epMe f1sa

CKaH

n POAYK11HH KOTOpbiX

Ha HOBH~HXHHa

npOAYKl1HH.

6bl y6eAHTbCH, ~TO

cepTHt)>H[jHpOBaHa

8 KpacHOAapcKOM

BOCH08HOM me,

KYPbl H KOP08bl co-

8 COOTBeTCT8H H

Kpae OBOUIH 8blpa-

CCblllaHCb Ha 8biCO-

AepmaTcH 8 ycll08H-

C 3anaAHbiMH CTaH-

lJIH8aiOTCH 6HO-

KYIO CTOHMOCTb npo-

HX, COOT8eTCT8YIO

AapTaMH . fop~H~-

AHHaMH~eCKHM

HaH nOilHHa AileK-

esponeHCKHX 6HO-

TaM, MO)I{HO

CaHApa 6pOAOBCKO-

Bxo3HHCTBe
CnapTaK B 180

cepTH(j>HKaTOB,

Cbe3AHTb Ha (j>epMy

ro 8 TyllbCKOH

KHJlOMeTpax

t)>epMepbl npeAnO-

8 IOCTH.

co6oM.

CnO-

l1eAYPbl

nolly~eHHH

UIHX 3KOCTaHAap-

npoeyKTbl c 6~ocepm>~KaTOM npoAaiOTCfl B cem Mara3~HOB 6~o-MapKeT"

~ Lavkalavka , a >ep M epcK~e npoeyKTbl, He cepT~>~l1~POBaHHble no 3anaAHbiM
CTaHAapTaM, MOlKHO Kyn~Tb B CeTflX X11e6 ~ MOIIOKO", ~136eHKa ", a TaKlKe ~HTepHeT
Mara3~HaX vse-svoe.ru ~ eda-iz-derevni.ru.

3TO/\eTO - nepBbl(;i pocc!-1(;icK!-1(;i

6peHA opraHI-14eCKQ(;i npOAYKU,I-11-1, KOTOpbl(;i ysepeHHO 3aBOeBbiBaeT AOBepi-1e pocc!-1(;icKI-1X noKynaTe/\e(;i Ka4eCTBOM, OTBe4aiOW,I-1M CTpOri-1M CTaHAapTaM opraHI-14ecKoro cellbCKoro
X03fl(;iCTBa .

J(OCTOHHCTBA EHOIIPOJ(YKTOB OTfEBHJ(Hbl3TO CAMAJI 3J(OPOBAJI U{A, KOTOPYIO

MOJKHO CEFOJ(HJI HAHTH HA PhiHKE

opraH!-14eCKOM MOIIOKe

3TO/\eTO B nOIIHOM 06beMe COXpaHeHbl HaTypallbHbl(;i BKyC, BI-1TaMI-1Hbl ,

MI-1Hepallbl , nolle3Hble Mi-1KpoopraHI-13Mbl. 3am HeT necmU,I-1AOB, apoMaTI-13aTOpos, XI-1MI-14eCKI-1X 1-1 Ci-1HTeTI-14eCKI-1X A06aBOK, i-1CKyCCTBeHHbiX
KOHCepBaHTOB, pery/\flTOpOB pOCTa
1-1 AOCT!-1)1(eH!-1(;i reHHO(;i I-1H)I(eHepi-11-1.
OpraH!-14eCKoe MOIIOKO HaCbiW.eHo
OMera-3 )l(l-1pHbiMI-1 KI-1CIIOTaMI-1, BI-1TaMI-1HOM E 1-1 6eTa-KapomHOM, Heo6xoA1-1MbiMI-1 Al\fl nOAAep)l(aHI-1fl aKTI-1BHOro )I(I-13HeHHOro TOHyca .

3HAK KA4ECTBA BIO

B Espone 1-1 CWA, s OTIII-141-1e OT Hawe(;i cTpaHbl, Ha 3aKOHOAaTellbHOM
ypOBHe nponi-1CaHO, KaKo(;i npOAYKT C41-1TaeTCfl 3KOIIOrl-14eCKI-1 41-1CTbiM .
3HaK, KOTOpbl(;i CTaBI-1T He3aBI-1CI-1Mafl KOHTp0111-1PYIOW.aH opraHI-13aU,I-1fl
(Hanpi-1Mep, so <l>paHU,I-11-1 3TO Ecocert, B lepMaHI-11-1 -

USDA Organic),

BDIH , B CWA-

- 3TO 3HaK Ka4eCTBa, KOTOpbl(;i CBI-1AeTellbCTByeT o TOM,

4TO npOAYKT He COAeplKi-1T I-1CKYCCTBeHHbiX apoMam3aTOpOB, KpaCI-1Telle(;i,

necmu.I-1AOB, IMO 1-1 APYrl-1x noTeHu,l-1allbHO speAHbiX AI\H opraHI-13Ma sew.ecTB, aero npOI-13BOAI-1Telll-1 MaKCI-1MallbHO 6epe)I(H0 OTHeCIII-1Cb K OKpy)l(aiOw,e(;i cpeAe np1-1 ero C03AaHI-11-1.

5JlOKHOT

KY/\IAHAPIASl ON-LINE
KyiU1HapHble 6110r~ ~ CaHTbl MO>KHO He TOIIbKO 4~TaTb- Ka>KAbiH
~3 Hac MO>Ker 3asecr~ csoi.1! B Cer~ AellsnCfl cso~M~ peu,emaM~
~ npoecc~oHallbHble nosapa, ~ re, KTO npocro 11106~r roros~Tb.

jamieoliver.com - KYIIbTOBbiH 6p~raHCK~i.1 nosap A>Kei.1M~ 011~sep

seAeT re11ewoy,
B~Tb

n~wer KH~r~ ~

npocry10, BKYCHYIO eAY

He ycraer paccKa3biBaTb, KaK roro-

~3 np~Bbi4HbiX

npOAYKTOB.

edimdoma.ru - cou,~allbHafl cerb 1011~~ BbiCOU.KOH . 3AeCb MO>KHO

~ Ae/\~TbCfl CBO~M~ peu,emaM~, ~

CMOTpeTb nepsoe

KYII~HapHOe ~H

repHeT-Te/\eB~AeH~e.

be/onika./ivejourna/.com - KYII~HapHbiH 611orrep ~ asrop HeCKOIIbK~x KH~r H~Ka 5eiiOU,epKOBCKafl He TOIIbKO Aeii~TCfl peu,emaM~ , HO ew,e ~ caMa ororpa~pyer cso~ weAeBpbl.

BMECTE - BKYCHEE!
Ycrpa~Bafl Be4ep~HKY Allfl APY3eH ~~~~ AeTCK~H
npa3AH~K, B nepsy10 04epeAb Mbl 6ecnOKO~MCfl
o6 yrow,eH~~- CocraBIIflfl MeHIO, np~AYMbiBaeM

HOBble

3aKyCK~,

pewaeM, 4TO

np~roTOB~Tb

Ha

rops:J4ee , Bbl6~paeM Aecepr, noc11e 4ero n~weM

AI\~HHbiH cn~COK He06XOA~MbiX npOAYKTOB ~ OTnpaBIIfleMCfl Ha pbiHOK ~~~~ B Mara3~H. {J;Ifl MHOr~X nOArDTOBKa TaKOro npa3AH~Ka CTaHOB~TCfl
6o11ee sa>KHOH ~ 3Hepro3arpaTHoi.1, 4eM pa6ora.
BeAb roTOBfl eAY, Mbl XOT~M He TOIIbKO AOCTaB~Tb
YAOBO/\bCTB~e rDCTflM , HO ~ 6/\eCHYTb CBO~M~ KYII~
HapHbiM~ Ha XOAKaM~ ~ nOIIY4~Tb

3aC/\y>KeHHble

KOMnii~MeHTbl. 1-1 TeM He MeHee, paAOCTb OT o6w,eH~fl, KOTOpoe conpOBO)I(AaeT COBMeCTHYIO rpane3y,
nOIIHOCTbiO KOMneHC~pyeT 6ecnOKOHCTBO ~ XIIOnO-

KOT/(A Mbl TOTOBHM, Mbl IIEPEJ(AEM

EJIH3KHM T.J.ACTb CBOETO TEIIJIA H JIIOEBH

Tbl nOArDTOBK~ TOp>KeCTBa. CaAflCb 3a OA~H CT0/1

C APYr~M~ IIIOAbM~ ~ pa3Aellflfl YAOBO/\bCTB~e OT
eAbl , Mbl OC06eHHO C~llbHO 4YBCTByeM 611~30CTb
~ nOAAeP>KKY CeMb~ ~ APY3ei.1 .

TexHoJiorHH
3a6oThi
HOBble ~HAYKU.~OHHble sap04Hble nosepXHOCT~ OT HeMeU,KOro 6peHAa
c seKosoi.1 ~crop~ei.1 Bauknecht CAellaHbl c y4eTOM scex norpe6Hocrei.1 X03fleK. Ha H~X /\erKO rDTOB~Tb, ~HHOBaU,~OHHafl C/\aHAepHafl
TeXHO/\Or~fl n03BO/\fleT OAH~M KaCaH~eM yCTaHOB~Tb HY>KHYIO nporpaMMy, Bbl6parb ~3 w~poKoro cneKTpa reMneparyp Harpesa noAXOAflW.YIO, a ~HTel\/leKTyallbHble AaT4~K~ C BbiCOKOH T04HOCTbiO noAAep>K~BaiOT BbiCOK~H yposeHb TeMneparypbl ~ OAHOBpeMeHHO 3KOHOMSH
AO 20% 3Hepr~~ - KpoMe 3TOro, sapo4Hble nosepxHocm yH~KallbHbl
cso~M creKIIOKepaM~4eCK~M noKpblmeM SCHOn CERAN, Koropoe
np0~3BOA~TCfl 6e3 ~CnO/\b30BaH~fl Tfl>Ke/\biX MeTai\/IOB, MbiWbflKa
~ cypbMbl. no3TOMY sapo4Hble nosepxHocm Bauknecht Ha sawei.1
KYXHe- 3TO saw BKIIaA B 3aW,~TY OKpy>KaiOW,eH cpeAbl.

5JlOKHOT

B oco6oM CTHJie
KyXHfl - 3TO cepAL\e AOMa,

I-1MeHHO BaM. 3AI-1THafl Me-

cpeAOT041-1e renAa, y10ra

6el\b OT BeAYW.1-1X Mi-1pOBbiX

1-1 nOI\O>K!-1Tel\bHbiX 3MOL\i-1H

npOi-13BOA!-1Tel\eH OTI\I-14aeTCfl

Bcex era o61-1raTeAeH. Opra-

TOHKI-1M BKYCOM 1-1 Bei\I-1KOI\en-

HI-130BbiBafl npOCTpaHCTBO

HbiM Ka4eCTBOM i-1CnOI\He-

KYXHI-1, HanOI\Hflfl era HOBOH

Hi-1fl . TpaAI-1L\I-10HHble rexHo-

Me6eAbiO, Mbl 3aAaeM CTI-11\b

AOrl-11-1 eBponeHCKI-1X Macre-

1-1 HaCTpOeHI-1e BCeMy AOMy.

poB KpaCHOAepeBW.i-1KOB,

3aBI-1CI-1MOCTI-1 OT TOra, 4TO

MaCCI-1B 1..\eHHbiX nopOA Aepe-

BaM 6AI-1>Ke - l-13flW.Hafl AaKO-

Ba, WI-1P04aHwafl naAI-1Tpa

HI-14Hafl Kl\aCCI-1Ka, Aei\I-1KaT-

OTAei\OK, 3praHOMI-14HOCTb

HbiH npoBaHC, nbiWHbiH aM-

B co4eTaHI-11-1 c coBpeMeHHbi-

ni-1p 1-11\1-1 crpori-1H MI-1HI-1Ma-

MI-1 Tpe6oBaHI-1flMI-1 KOM<j>Op-

I\I-13M, B 6ymKax Me6eAI-1

Ta AeAaiOT Ka>KAbiH npoeKT

AI-11\I-1>KaHC" Bbl CMO>KeTe

YHI-1Kal\bHbiM npoi-13BeAeHI-1-

HaHm TO, 4TO nOAXOAI-1T

eM Me6el\bHOra I-1CKYCCTBa.

OEYCTPAHBAJI KYXHIO IIO CBOEMY BKYCY,

Mbl HAIIOJIHJIEM IIPOCTPAHCTBO
EbiM COJ(EP)!(AHHEM, J(FJIAEM EFO )!(HBbiM,
KOMc!JOPTHbiM HMEHHO J(JIJI CEEJI

CI3H-WYH HA KYX.HE

>KMTb B l(BETE
3aHa.tMaRCb o6ycTpOHCTBOM KYXHI-t, H}'>KHO nOMHI-!Tb,
4TO '-\BeT Bl\a.tReT Ha Hawe 3MOL\I-tOHal\bHOe COCTORHa.te.
TenAble, nacTel\bHble TOHa AeHCTBYIOT paccl\a61\RIOW.e
1-t n03TOMY peKOMeHAYIOTCR TeM, KTO >KI-t BeT B HanpR>KeHHOM pa.tTMe. KpaCHbiH CTI-IMYI\a.tpyeT, no6y>KAaeT AeHCTBQBaTb Aa>Ke MeA/\1-tTe/\bHbiX 1\IOAeH. 3el\eHbiH, HanpOTI-IB, ycnoKaa.tBaeT 1-t CHa.t>KaeT aprepa.tal\bHOe AaBI\eHa.te. >Kei\TbiH CHa.tMaeT YMCTBeHHOe YTOMI\eHa.te 1-t K TO My >Ke Ba.t3yal\bHO pacwa.tpReT
npOCTpaHCTBO, 4TO OC06eHHO aKTyal\bHO Al\fl Mal\eHbKOH KYXHI-t.

Becb KyxoHHbl~ ~Hrepbep

LjHan~CTbl QJ3H-WY~ He

K~Ta~l1bl coseryiOT pacnono-

cosery101 pacnonaraTb Kyx-

lK~Tb B BOCTOYHO~ ~n~ 1010-

HIO HanpOTHB BaHHO~ HnH

BOCTOYHO~ YaCT~ AOMa, no-

ryan era, a raKme HaA KaHa-

TOMY YTO, COrnaCHO <jJ~nO

n~3al1~0HHbiMH Tpy6aM~.

COQJ~~ QJ3H-Wy~, lOr

~ He ronbKO ~3 coo6pame-

C~MBOn~3~pyeT CT~X~IO

H~~ r~r~eHbl, HO CY~TaH

OIHH, BOCTOK- Aepesa,

TaKOe COCeACTBO He6naro-

a AnH pa3BeAeHHH OYara

npHHTHbiM AnH L1~PKYnHL1H~

~ np~rOTOBneH~H O~ll1H

sceneHcKo~ 3Hepr~~ L1~.

Tpe6yeTCH H TO H ApyrOe.

noAAeplK~BaTb nOTOK~ L1~

Asepb AOnlKHa BbiXOAHTb

noMoraiOT

Ha 10r, YT06bl He pacnax-

~ pacreH~H c o6~nbHO~ n~

HYTbCH OT

nOpbiB~CTOIO

Ce-

sepHOrO serpa H He sny-

crso~.

cserHnbH~K~

AecnH

Ha KYXOHHO~

CTeHe Ha~AeTCH CB060AHOe

CTHTb B KYXHIO XOnOA. AnH

MeCTO AnH 3epKana - 06H-

npOBeTpHBaHHH OOMell1eHHH

3aTenbHO nosecbTe era.

K~Ta~Ljbl npeAOOY~TaiOT

0Ho c~MBOn~YeCK~ OTpa-

Tennbl~ 1010-BOCTOYHbl~ Be-

3~T" Henp~HTHOCT~ ,

rep, KOTOpbl~, no ~x y6e-

T~T

)I{AeH~IO.

6YAeT C YAOBOnbCTB~eM

noMoraer noAAep-

lKHBaTb oroHb B oYare. Cne-

OT

HeraT~Ba

npOBOA~Tb

3all1H-

TeX, KTO

BpeMH Ha KYXHe.

5JlOKHOT

CDOPEI\b C OBO~MH,
3AnE~EHHAR B CDO/\brE
1 pe4Hafl cj>opel\b
1 c!laAK11H nepeu,
1 MOpKOBb

...

--

MOIIOAbiX KapTOcj>e!II1Hbl

noii-I\11MOHa
1 CT. 1\. 01111BKOBOrO MaCI\a
neTpywKa, po3Mapi1H
nanpi1Ka, co/\b KpynHoro noMo!la
Hareperb 0411W,eHHYIO cj>opellb BHYTPI1
11 CHaPY>KI1 KpynHOH CO/\biO 11 nanpi1KOH,
OCTaBI1Tb Ha 15 MI1HyT. 3areM 06Ma3aTb
pbl6y CMeCbiO COKa nOI\OBI1Hbl I\11MOHa
c OI\11BKOBbiM Maci\OM, BHYTPb no!IO>KI1Tb
HeCKOI\bKO sero4eK nerpywKI1 11 po3Mapi1Ha
11 Bbii\O>KI1Tb Ha <J>OI\bry BMeCTe C Hape3aH-

CoBeprneHCTBO

HbiMI1 C/\aAK11M nepu,eM, MOpKOBbiO 11 KapTO<J>e!leM. 3aKpeni1Tb KpaR <I>OI\brl111 3aneKaTb np11 reMneparype 180C 30-40 MI1Hyr.

BO BCeM
V1HAI-1B1-1AYallbHbl(;i xapaKTep

Bble WKacj>bl YHI-'!Ka/\bHbiMI-1.

sawe(;i KYXHI-1 nOA4epKHYT

Wl-'lpOKI-1(;1 Bbl6op nporpaMM

HOBble AyxOBble WKacj>bl OT

1-1 npocmm ynpas!leHI-'!fl 3Ha-

Hotpoint-Ariston, no npasy

41-1TellbHO o6Aer4aiOT npou,ecc

npi-13HaHHble HaCTOflW,I-'IMI-1

rDTOBKI-1 1-1 n03BO/\fliOT nOA0-

npeAMeTaMI-1 A1-13a(;iHepCKOrD

6paTb 1-'!Aea/\bHbl(;i pe>KI-'!M Allfl

1-'!HTepbepa. CosepweHCTBO

11106oro 61110Aa. KpoMe pe>KI-1-

B AeTallflX, CTpOrl-1(;1 A1-13a(;iH,

MOB 3aneKaHI-1fl pbl6bl, MflCa,

1-'!HHOBaLJ,I-'!OHHafl CI-'ICTeMa

X!le6a, Bbl CMO>KeTe I-1CnO/\b30-

ABO(;iHo(;i BeHTI-1/\fll.l,l-11-1 1-1 cneLJ,I-1-

BaTb cneu,l-'lallbHble nporpaM-

allbHOe nOKPbiTI-'Ie, Ha KOTO-

Mbl Allfl npl-'lrDTOBIIeHI-'Ifl niiOBa,

pOM He OCTaeTCfl OTne4aTKOB

na3/\bl-1 1-1 Aa>Ke (;iorypm. 3m

nallbU,es, - 3TO HenoiiHbl(;i cni-1-

HOBbl(;i ypoBeHb npl-1rDTOBIIe-

COK TOrD, 4TO AellaeT 3TI-1 AYXO-

HI-1fliii061-1MbiX 61110A.

FOTOBKA - IIPOI{ECC TBOPT.JECKHH. j{A)l{E CJIEJ{YJI PEI{EIITY, MO)l{HO

IIPOJIBHTb ct>AHTA3HIO H IIO-HOBOMY PACKPbiTb BKYC IIPOJ{YKTA

MACTEP-KJ\ACCbl BbiCOKOH KYXHH

Ky1111HapHble Kypcbl 11 Macrep-KIIaccbl Al\fl Henpo<J>eccl1oHallbHbiX nosapos - MOAHbiH cospeMeHHbiH rpeHA. 3TO B03MO>KHOCTb 11 YA11BI1Tb POAHbiX 11 APY3eH, 11 OCBOI1Tb HOBble peu,enTbl,
11 npoBeCTI1 HeCKO/\bKO 4aCOB B APY>Ke/\106HOH, paAOCTHOH 11 TBOp4eCKOH aTMoc<J>epe.
racTpOHOMI14eCKafl aKaAeMI1fl PO>KHI1KOBCKOrO - Macrep-KIIaCCbl, nOCBf!W,eHHble HaLJ,I10Ha/\bHbiM KYXHRM pa3HbiX crpaH, 11 BI1HHble Aerycrau,1111,

academia-r.ru

Accademia Del Gusto - Y3Kocneu,l1a/\11311posaHHafl WKO/\a 11TallbfiHCKOH KYXHI1. 3aHRTI1fl

BeAYT we<J>-nosapa 113 V1ra111111,

de/gusto.ru

Kyi\11HapHaR aKaAeMI1fl Apn11KOM - Macrep-KIIaccbl npoBOAfiT we<J>-nosapa, 6apMeHbl,

coMe!lbe pecropaHoB Goodman, Ko116aco<J><1>, MaMI1Ha nacra,

rp-com.ru

PSYCHOLOGIES PROMOTION

,D:yx 11TanHH
06ycTpaMBaR csoH: ,n;oM, Mhi nhiTaeMCR co3,n;aTb
TaKoe npocTpaHCTBO, r,n;e HaM 6y,n;eT Tenno
MYIOTHO. B 6onhrneH: cTeneHH 3TO OTHOCMTC.H
K KYXHe - MeCTY, KOTOpoe ,n;omKHO coqeTaTb
B ce6e npaKTMqHOCTb MKOMcPOpT.
Coem,we iJepwo, U.JJ/Ul,('cmao
.IuHuit

11 pc31101i de~<op KJJX11U

Cadore cOJamom oulyu~e11ue 1e1

IWCI/lU II paC110.7tll010r11 K omOIJIX.I/

Tpaauu,uol/Hbre iJ:rJt t<IJXOitb

Zuppalorto moetwHcKue wmullbr o6bl.tpallbt a cmpow.r !OiliC-

cutecKo.t emu 1e.

A/l,PECA 5YT/IIKOB .[1/llfl/II)I(AHC
MOCKOBCKBR o6n., /(paCHDropcKHi< P-H, 23-i'i KM, 8/M 5alrrl'tfl,

TK IOH>1MOilfl, 2-i'i:mvt<, c 10.00Jt022.00, ren.: +7(495)9260314;

MOCKOBCKBR o6n., r. XviMKH, yn. 5yraKOBB, 4, Tl.l lpaHA-2 ,

3-,;t 37W. c 70.00 .ao 21 .00, ren./aKc: +7 ( 495) 780 3645

www.la-diligence.ru

CcKpem Heo6wowu Ky:ruu

Marclw1 ti fl

3~.:./eKmumo 11111

epi.IIIDIOH K)'XOHHoro ,llH3ai1Ha no rrpany

C'i11TaJOTCJI HTaJIMIHCK!1e KYXHH. IIpeKpaCHaR apXHTCKTYPa H crapHHHhlC peMeCJICHHhiC TPa.ciKI.IHH JIITanHH BJJ.OXHOnmJ.IOT MacrepOB Ha C03,llaiDte )'HHKa!lhHb!X

aHcaM6nei1, nopa)l(aJOIQHX caoei1 caM06biTHOCfhiO

H H3hlCKaHJ10Cfb!O.
Jiepaoe, 'iTO TIOKOpHeT B 3THX K)'XHHX, - H3JII.QCCTBO
H npocroTa. <l>aKTypa Harypa!lbHoro JJ.epena, 6eJynpeqHhJe JIHHHH, flOKpbiT<Ul naTHHOH <l>ypHHrypa nepe,llaJOT
aTMOC<j>epy TOCKaHCKOH BHJIJibl. CnCUHaJibHOe TIOKpbJTHC H3 MPaMOpHoi1 Kpollll01 H KBapua (Myparypa).
HaHCCCHHOC TOHKHM CJIOCM Ha JJ.CpCBllHHbllf KapKaC,
TI03BOJlllCT C03,llaBaTb C,IJ.HHOC npocrpaHCfBO Yl ,IJ.OCfH
raTb a6COJI!OTHOH UCJIOCfHOCfH BCCH KOHCfPYKLIHH.
IIO-HTaJibAACKH 3neraHTHaH Me6enh <I>YHKliHOHanhHa
H yJJ.o6Ha. MHoroyposHenoe pa3MemeHne IIIKa<t>on H
OTKph!ThlX TIOJlOK 3KOHOMHT npocrpaHCfBO, a CllCI.J,HaJlhHb!C CCKI.J,HH ,IJ.Jlll xpaHCHIDl BHtia JJ.06aSJIJ'I!OT cpe):{H3CMHOMOpCKHH rnapM.

HOBOCTVl JI

KC
OcTaHOBMTb MrHoBem-Ie

DECLEOR

TexHOflOIVIs:i Chronolux npoTVIB Bcex

npV13HaKOB CTap8HVIS1 B 3KCKfli03VIBHOM

3aCM5ITb
IIO-HOBOMY

106VIfl8GiHOM cjlflaKOH8.

EsTEE LAUDER CbmopoTKa

Advanced Night Repair, 3100 py6.

VICTOYHVIKVI >KVIpHbiX
KVICflOT - MaCfla
3XVIyMa VI VIHKa-VIHYVIaKTVIBVIpyiOT JlVIMcjlOTOK,
MIHOB8HHO npVI,!l,aBas:l
KO>K8 CVIS1HVI8.

DECLEOR fOMMalK IIJHI

JIHQa Double Radiance
Scrub H3 JIHHIHI Life
Radiance, 1440 py6.

...--

. .

. DAIST
.:

IIpaBo Ha OT.UbiX
B HOBOM

10fly60M cjlJlaKOH8 3aKJliOY8H

AYX Cpe,!l,VI 38MHOMOpbs:i - VI CKps:iw,VIG'ics:~

6epr-aMOT Vl3 Kana6pVIVI

AcQUA D1 PARMA TyaJieTHa.H BOlla

Bergamotto Di Calabria H3 JIHHHH
Blu Mediterraneo, 2900 py6.

IIpe,n:BKYIIIa.H neTo
COYHbl8 HOTbl L(VITpyCOBbiX VI CB8>K8Gi 38fl8HVI
paCKpb1BaiOTCS1 6fla10pO,!l,HbiM MYCKyCOM

TyaJieTHa.H BOlla: MARC JACOBS Daisy Eau So Fresh Flower,

1690 py6.; GuERLAINAqua Allegoria Lys So lea, 2330 py6.;
CALVIN KLEIN One Summer, 1990 py6.; GIVENCHV
Eaudemoiselle Eau Fraiche, 2571 py6.

\Ill

,l(JI.H IIOJib3bi TeJia

06HOBfl8HHaS1 B8PCVIS1

T8fla nVITaiOT KO>Ky VI yKpenfls:IIOT

CTpOIOIO VI 3Jl81aHTHOIO

COCy,!l,VICTYIO CVICT8MY

NuxE Jlemuii KpeM IIJI.H TeJia Creme

Fondante Raffermissante, 2573 py6.;
LA MER JiocboH IIJI.H TeJia The
Reparative Body Lotion, 5900 py6.

UeHHoe,n:orronHeHMe
napcpiOMVIPOBaHHbiGi KP8M C HOTaMVI

MY>KCKOIO apoMaTa c HOTaMVI

MVIPPbl VI B8TVIBepa

DJOR ,l!Yxu Eau Sauvage

Parfum, 4140 py6.

EpoH30Ba.H cTary3TKa
OneHOYHbiGi r-enb ,!l,fls:i Ten a
C MaCflOM WVI YBila>KHS18T KO>KY

H8p0IlVI VI VlpVICa npO,!l,JlVIT WJl8Gicp

VI Jl81KO CMbiBa8TCS1 BO,!l,OGi.

O,!l,HOVIM8HHOIO apoMaTa.

SISLEY feJib IIJI.H TeJia Phyto-Touche

Gel Teinte Corps, 4060 py6.

CuANEL KpeM IIJI.H TeJia N 19, 3466 py6.

150

,l(ep3KMM IIIapM

AHTVIB03paCTHbl8 cpe,!l,CTBa ,!l,Jls:i

PSYCHOLOGIES MAill 2012

HOBOCTV1 CTHJib

B35ITh B PYKH

EyHTapcKHH
t(yx
YyscTBeHHbiVi apoMaT
c APeBeCHbiM
wneV!cpoM
AnR MY>KYVIH nOKnOHHVIKOB CTVInR
poK-H-ponn.

HosaR KonneKL\VIR cyMOK

secHa- neTO 2012 y>Ke
s npoAa>Ke s Mara3VIHax
Rendez-vous.
LoRIBLU CyMKa ua KOlKH,
11eua no aanpocy,
rendez-vous.ru

p ACO RABANNE TyaJieTHaH

noAa BlackXS L'Exces,
3119py6.

Jla3ypHhiH Eeper
YnbTpaMapVIH, He6ecHo-r-ony6oV! VI 6VIp1030Bb1Vi- oneHKVI
TeHeVi Vl3 neTHVIX KOnneKL(VIVl MaKVIR>Ka OCBe>KaiOT B31n51A.

:6JieCT5III.J:HH
3KI1IIaJK
CeTb Mara3VIHOB
6ara>Ka VI aKceccyapos
OTMeYaeT 10-neTHVIVl
106VIneV! VI paAyeT
noKynmeneV!
noAapKaMVI
VI cnewVIanbHbiMVI
npeAnO>KeHVIRMVI.
<<3KHflAlK!>
CeTb MaraauuoB,
equipage-shops.ru

DIOR IlaJIHTpa Teueli 5 Couleurs Croisette Edition (orreuoK

224 Swimming Pool), 2810 py6.; GuERLAIN KouTypHbiH Kapaut~arn AJIH
rJiaa Khol Kajal Pucci, 1400 py6.; SHISEIDO KpeMOBbie TeHH Shimmering
Cream Eye Color (orreuoK BL215 Ice), OK. 1100 py6.; YvES SAINT
LAURENT IlaJIHTpa Teueli Pure Chromatics, 2833 py6.; CLARINS
M11uepaJibHbie TeHH Ombre Minerale 4 Couleurs (oTTeHOK 08), 1800 py6.

Pat(OCTh t(BH)KeHH5I
CnopTVIBHaR o6yBb aKTyanbHbiX
paCL(BeTOK B HOBbiX Mala3VIHaX
MapKVI s TLJ, EsponeViCKVIVi"
VI Mer-a 5enaR ,L.\aYa.
NEw BALANCE KpoccoBKH
MOAeJib 400 AJIH aKTHBHoro
OT/IbiXa, 3526 py6., lvbco.ru

HoBbie BIIeLJaTJieHH5I
3neraHTHbiVl CeAaH, npVIWeAWVIVl Ha CMeHy
MOAenRM 407 VI 607, B pa3nVIYHbiX KOMnneKTaL\VIRX.
PEUGEOT 508, OT 839 000 py6.

MAVI 2012

PSYCHOLOGIES

151

3~~ K

HOBOCTV1

Eepe)I{HOe OTHOIIIeHIIe

AKTI1BH35I

TenflbiM BOCK C apOMaTOM >K8CMI!IH8

II0311U115I

,D,flR KOMcj:JOpTHOM ,D,8nl!lfl>IL\l!ll!l

My>KCKOM yxo.o.
C 3KCTp8KTOM KOpH$1

B ,D,OMSWHI!IX yCflOBI!IRX.

VEET BocK AJill t~enHJilii(HH

C apOMaTOM :>KaCMHHa, 359 py6.

m'IOH8 y61!1p88T >Kl!lpHbiM

6necKI!ICy>KaeTnop~.

SHISEIDO MEN
0MOJia:>KHBaiOIIIHH
KOHI(eHTpaT Active
Energizing Concentrate,
OK. 3200 py6.

ToLIHo B ueJib

Dm6an:bHoe

VICHY

06HOBJieHIIe
Canl!IL\l!lflOBa>~

CTI!IMYfll!IPYR 8CT8CTB8HHbl8
npOL\8CCbl B Kfl8TK8X KO>Kl!l,
3Tl!l CbiBOpOTKI!I pa31fl8>Kl!IB810T
MOPW,l!IHbl 1!1 1!1368BflRIOT

1!1 lfll!IK0fl8B8R

OT nl!IIM8HTHbiX nRT8H.

Kl!ICflOTbl yCTp8HRIOT
Cfl8,D,bl 8KH8
1!1 nOKp8CH8Hl!IR
H8 KO>K8 38

7 ,D,H8M .

VICHY YoJia:>KHliiOIIIHH
KpeM Normaderm
Global, 787 py6.

'-

GuERLAIN CbiBopoTKa Super

Aqua-Serum, 4350 py6.;
HELENA RUBINSTEIN
CbJoopoTKa AJill JIHI(a Re-Piasty
Laserist, 14 100 py6.;
LA PRAIRIE HoIHoii KJieTOqHbiH
KOHI(eHTpaT Cellular Power
Charge Night, 21 000 py6.;
DIOR HoqHOH KOHI(eHTpaT AJill
rJiy6oKOH KoppeKI(HH MOPIIIHH
Capture XP, 5600 py6.

HareHHOM
He3aiiJITHaHHaH perryTaUIIJI
Bl!ITaMI!IH C 1!1 pacTI!IT8flbHble 3KCTpaKTbl
Bblp 8BH I!I B810T TOH KO>Kl!l, YM8HbW8R nl!IIM8HT8L\l!IIO.

CLINIQUE YoJia:>KHliiOIIIHH JIOCbOH Even Better Skin Tone

Correcting Lotion, 2550 py6.; BIOTHERM KpeM AJill JIHI(a
Skin Vivo Uniformity, 2954 py6.; L'OcciTANE Cul!IOIIIall
3CCeHI(Hll lfMMOpTeJib, 2963 py6.

ypoBHe
KoMnneKc
COflHL\838W,l!ITHbiX
cj:Jl!lflbTPOB
C 8HTI!IOKCI!I,D,8HTaMI!I
1!1 Bl!ITSMI!IHOM

38W,l!IW,88T KO>KY OT
np8>K,D,8Bp8M8HHOIO
CTap8Hl!IR

l!1 nOBbiW88T
8KTI!IBHOCTb 18HOB
MOflO,D,OCTI!I.

LAN COME
CoJIHI(eaaiiiHTHbiH KpeM
AJIH JIHI(a Genifique
Solei! SPF50, 1699 py6.

HeBIILJ:IIMaH
3a.J.UIITa
58CL\B8THbiM 18flb
H8 OCHOB8 n8nTI!I,D,8
AnnocTaTI!IHa

PaccTaBIITb aKueHTbi

3cj:>ep8KTI!IBHO 60p8TCR

JlerKaR 3MYflbCI!IR C03.0,88T 8CT8CTB8HHbiM

c repnecoM Ha ry6ax

AJIJIOMEAHH fEJib,
320 PY6.

152

38Bl!ITOK .0,8>1<8 H8 >K8CTKI!IX BOflOCSX.

V1MEIOTC51 nPOTV1BOnOKA3AHV151.
nEPE,Ll, nPI!IMEHEHI!IEM
03HAKOMbTECb C l!IHCTPYKL\l!IEVl

ScHWARZKOPF PROFESSIONAL Cnpeii-aMyJibCHll

OSIS+ Pump My Curls, 550 py6.

PSYCHOLOGIES MAY! 2012

IIpHrJiarnemre Ha qa:i1:

HOBOCTV1 BKYC

CoK Yat:iHbiX flVICTbeB, ,o,o6asneHHblt:i s npowecce

npOV13BOiJ,CTBa Ya>l, p,enaeT HanVITOK HaCblll\eHHbiM.

LIPTON qaii B naKeTHKax Yellow Label Tea, 48 py6.

KoMIIJIHMeHT OT me-rroBapa
Tpot:iHot:i HO>K Veloute VI YAilVIHeHHblt:i seHYVIK
n03BOJl5iiOT B36VIBaTb VI VI3MeflbYaTb npop,yKTbl
np>lMO B KaCTPIOile, He L(3pana5i ee CTeHOK.

YEUOW lABEL

TfA

ELECTROLUX MuKcep Ultramix PRO ESTM6400, 3490 py6.

)Ka.IK,I(a .IKH3HH
BVITOK KVIHOnfleHKVI
C Kap,paMVI cjJVIflbMa
C!Jep,epVIKO C!JeflflVIHVI
La Dolce Vita
H3 3TVIKeTKe - A3Hb
nepBOMynO>lBJleHVIIO
3TOf1 BOiJ,bl Ha
60flbWOM 3KpaHe

S. P ELLEGRINO
MuHeplUI&Ha.R BOlla,
100 py6.

Ee3yrrpeqHbiH
BKYC

EMKOCTb Aflfl
npVIIOTOBfleHVI>l
VITaflb>lHCKOt:i naCTbl
VI paBVIOflVI s CB'-1-neYVI
MO>KHO VICnOflb30BaTb
B K3YeCTBe KOHTef1Hepa
Aflfl xpaHeHVI>l

YnaKOBKVI coKOB
ocjJopMne Hbl
POCCVIt:iCKVIMVI
AVI3af1HepaMVIAH,o,peM 5apTeHeBbiM,
Nina Donis VI David
Kama - s YeCTb
10-JleTVI>l M3PKVI.

RicH CoK, 216 py6.

TUPPERWARE KoHTeHHep
<~llacTa-BPABO~.

1019 py6.

He3aMeHHMbiH rroMOIIJ:HHK
3naKOBblf1 6aTOHYVIK C cjJpyKTaMVI VI t:iorypTOM 06ecneYVIBaeT
OpraHV13M BCeMVI nOJle3HbiMVI Bell\eCTBaMVI B TeYeHVIe iJ,H>l .

HERBALIFE DeJIKOBbiH 6aTOH'IHK <!<l>OpMyJia 1 aKcnpecc~, 684 py6.

MAVI 2012 PSYCHOLOGIES

153

C05EPV1TE CBOK) 5V15JlV10TEKY PSYCHOLOGIES

N!2

N!5

N 14

N 15

cpespanb 2006

MaVI 2006

HOR6pb 2008

HOS16pb 2008

N~
ltiiOHb

N~

Nll48
anpenb 2010

MaVI 2010

N 57
SIHBapb 2011

N 58
cpeepanb 2011

N 59
MapT 2011

N60
anpenb 2011

Mal-12011

OKTS16pb 2011

HOR6pb 2011

AeKa6pb 2011

Dfl~

3anOJlHII1Te KBII1TaHL\11110, OTMeTII1B Bb16paHHble

HOMepa TaK, '-IT06bl B CyMMe nOilY'-1111Jl0Cb

6.

3. Bb16ep111Te cnoco6 AOCTaBKIII:

- no MOCKBe OCylJ-1eCTBJl>leTG1 KypbepcKa>l
AOCTasKa; onnaTa 3aKa3a Haflii1'-IHbiMII1
np111 nony'-leHII1111;

- no Pocc111111 AOCTasKa nO'-ITOBoill noCblflKOill nocne Toro KaK Mbl nony'-1111M oT sac Kon11110
Onfla'-leHHOi/1 KBII1TaHL\111111.
nony'-1111Te co6paHHblill no saweMy

111HA111B111AYaJlbHOMy 3aKa3y KOMnJleKT

1113 6 apXIIIBHbiX HOMepOB B cne~lllaflbHOM
noAapO"lHOM cl>yrnSipe PSYCHOLOGIES.

Y3HaTb nOAp06HOCTIII MO>KHO no Tene<t>oHy:

(495) 981 3910.

Nll41
ceHTS16pb 2009

N~40

N~ 47
MapT 2010

1. 8b16ep111Te mo6ble 6 apxiiiBHbiX

HOMepOB 1113 npeACTaBJleHHbiX.

4.

1.11011b- asrycT 2009

lespanb 2010

JlYl.IWASI III)J.ESI

2.

2009

N 32
HOS16pb 2008

2010

SIHBapb

N 56
AeKa6pb 2010

N~46

45

39

N! 30
ceHTR6pb 2008

SIHBapb

2012

N~49

N61

'eepanb 2012

N 34
SIHBapb

2009

N 42
OKTJI6pb 2009

N~

lt!IOHb

50

2010

N 62
ltiiOHb 2011

N 35

cpeepanb 2009

Nll43

HOS16pb 2009

N~

51

lo11011b 2010

N 63
2011

IIIIOilb

anpenb 2012

nODAPKA CE5E V1 5JlV13KV1M

N! 36
MapT 2009

N~ 44
AeKa6pb 2009

Ne 55
HOR6pb 2010

N64
aerycr 2011

BAW
nepBbl8

30 4lt1T3Tenel/1,

OcpOpMltlBWltlX 33K33,
nonyYaT nogapoYHYIO Kapry
Ha
6an lt1 Hlt13-Kn3CClt1K

OT KOMnaHltlltl
6aJlii1VJC KII1Vl Macca>K B 111CnOflH8HII1111 A111nflOMII1pOBaHHbiX MaCTepOB
c ocrposa 6an111 o6naAaer repaneBTII1'-IeCKII1M s<j:><j:>eKTOM , ynyywaer
caMO'-IYBCTBI/18, BOCCTaHaBflii1BaeT AYW8BHOe 111 <j:>II13111'-18CKOe paBHOB8CII18.

-- - --- - ---- -- -- . . . - -- -- --- --. . . -- .----1

N 73

IIoJJYYaTeJJb nJJaTelKa 000 3Kcnpecc non Ceps~o~c>>

4ro6bl o<j>opMIIITb 3aKa3

111 nonyYIIITb noAapoK,
BaM He06XOAIIIMO:

7719271732

PacYenw i1 C'JeT N 40702810901000120048

CTOVlMOCTb
3AKA3A
1300 py6.

111-IH

1-IaMMeHOBaHHe 6aHKa AK6 POCEBP06AHK (OAO) r. MocKBa

Ko p pecn o Ht~eHTC KHH

c YeT N 30101810800000000777

K IIII 771901001

511K 044585777

Op raHH3aUH>I

'
'

<.D110

'
'
'

At\pec t(OCTaB KM : 11 Ht~eKC

06JJ aCTb

-fopot~

Kopn yc

K sapTHpa

TeJecjJo H

'

np..., AOCTaBKe no PoCCJ.1J.1:

BHt~ nJJ aTelKa

3anonHVITb n pVInaraeMyJO
KBVITa HL.(VIIO.

M3BEW:EHME

O nn am Tb KBVITa HL.(VIIO s n 106oM

6aHKe P<D . nepeYVICn VIB AeHbrVI

Kaccnp

Ha yKa3aH H bl~ pacYeTH bl~ CYeT.

3aKa3 Ha mo6ble 6 apx~otBHbiX HOMepos

PSYCHOLOGIES O N 2, 0 N S, O N 14, 0 N 15, 0
0

N~

32, D

N~

34, 0

N~

46, 0

N ~ 47 ,

N~

62, 0 N! 63, 0 Ne 64, 0

N 30,

35, D

38, 0

N~

39, D

N~

45,

N~

48 ,0 Ne49 , 0 Ne 50,0 Ne 51 , 0

N~

55, 0 Ne 56, 0

N~

57 ,0 Ne 58 , 0 Ne 59,0 Ne 60 , 0

N~

61 ,

65, 0 N 66, 0 N 67, 0 N! 68, 0 Ne 69, 0

N~

70, 0 Ne 71, 0 N! 72

N~

N~

37, D

1
'--------...!...__ _ _ _ _ __,

N~

N~

36, 0

L\aTa

N~

N~

40, 0

N~ 41,

N~

42, 0

N~

43, 0

N~ 44,

ilJJaTeJi blliHK (llOt(llHCb)

OmpaBVITb KOnVI IO

N 73

on n aYeHHO~ KBVITaH L.( VIVI

no <t>aKcy : (49 5 ) 633 5793,

Vln VI n o e-mail : podpiska@hsmed ia.ru,
Vln VI n o n04Te: 107045 MOCKBa,
a;~

64. XepCT W Kynes M eA VI a

(noAn VIcKa).

IIoJJ y YaTeJib llJiaTelKa 000 <<3Kcnpecc non Ceps~o~c

'
'
'
'

Ko ppecnOJit~e H TC J< H H c YeT N 30101810800000000777

KIIII 771901001

no <t>aKcy: (495) 633 5793

Vln VI n o e-mail : podpiska@hsmedia .ru.

O nn aT VITb cyMMY 3aKa3a Kypbepy

npVI nonyYeHVI VI .

511K 044585777

Opra HM 3aU11>1

np..., AOCTaBKe no MoCKBe:

OmpaBVITb KOnVI IO KBVITa HL.(VIVI

7719271732

1-IaMMeHOBaHHe 6aHKa AK6 POCEBP06AHK (OAO) r. MocKBa

'
3anonHVITb n pVInaraeMyJO
KBVITa HL.(VIIO.

111-II-1

Pac,enJ bJH C'JeT N 40702810901000120048

'

<.D110

'

06JJaCTb

'
fopot~

'
'

Ks apTHpa

Kop ny c
TeJJecjJo H

'

BHt~ nJJ aTelKa

KB MTAHUM5I

'

Kaccnp

3aKa3 Ha mo6ble 6 apx~otBHbiX HOMepos

PSYCHOLOGIES O N 2. 0 N 5, 0 N 14, 0 N 15, 0
0 Ne 32, 0

N~

CJ

N~

46, 0

N~ 47 ,

N~

62,0

N~

34, 0 Ne 35 , 0

N~

L\aTa

N 30, 1..-_ _ _ _ _ _..J...__ _ _ _ _ __,

N~

37 , 0

N~

38, 0

N~

39, 0

N~

40, 0

N~ 41,

N~

42, 0

N~

43, 0

N~ 44,

N~

50, 0

N~

51, CJ

N~

55, CJ

N~

56, 0

N~

57 , 0

N~

58, 0

N~

59, 0

N~

65 ,0 Ne 66 , 0 Ne 67 , 0

N~

68 ,0 Ne 69, 0

N~

70,0 Ne 71 ,0 Ne 72

36, 0

N~

48, 0

N~ 49,

63, 0

N~

64,0

N~

IIJJaTeJJ blliH K (n ot~ nH cb)

N~

45,

60, 0

N~

61,

KHHrH

lpaMM3TV1K3 )l(eJiaHHll
On bra BalllHwTelllH npo'-n-nana ,[],115=1 Hac
KHI!lry CTI!lBeHa laH,rJ,na lnaMyp.
rnaMyp - >'IBneHII1e, Ka3anocb 6bl, 0'-18B111A-

Onbra BaiilHwTeiilH,
AOKTOp
H1JlOJl0111YeCKI1X
HayK, aBTOp KHI1111
,l{eHAM: M0.18,
nuTepaTypa,
CTMflb >KM3HM

(HJlO, 2005),
COCTaBI1TeJlb
c6opHI1Ka
ApoMaTbt M 3anaxu

s KynbType
(HJlO, 2010).

CKII1e KYPTII13aHKII1, apTII1CTKII1 Ka6ape, HeMoro

Hoe. 0H BOKpyr HaC - CTOII1TTOnbKO nOnii1CTaTb

KII1HO, ronn111sy,o.CK111e 3B83,D.bl, cynepMo,o.enll1 111,

rmlHL\8Bbl8 MO,D.Hbl8 >KypHanbl 111n111 nOCMO-

HaKOH8L\, npii1HL\8CCa ,ll,ll1aHa.

nbiTaeTC>'~ pa3ra,o.aTb,

Tp8Tb spy'-1eHII1e npeMII1111 OcKap >> . Ho onpe-

B Ka>K,o.OM cny'-lae laH,o.n

,o.enii1Tb ero CYW.HOCTb HenpocTO: Kni0'-18Bbl8

KaK MeH>'IeTC>'~ CMblcnosoe none rnaMypa. 0'-le-

npii13HaKII1, KOTOpble ynoMII1HaeT CTII1BeH

B111AHO, OH MaHII1T B03MO>KHOCTbiO '-ly,D.eCHOIO

laH,o.n ,- Kpacom, ceKcyanbHOCTb, 6oraTCTBO,

npeo6pa>KeHII1>'~, BKniO'-Ia>'l B Hac 111MnynbCbl

TeaTpanbHOCTb , ,0.111HaMII1'-IHOCTb, 06W,81113-

3aBII1CTII1,

B8CTHOCTb, MOnO,D.OCTb, npa3,D.HOCTb - OKa-

6onbiTCTBa. OH ,o.e~cTsyeT ,

no,o.pa>KaHII1>'~ , copeBHOBaHII1>'~

ecn111

111 ni0-

socnonb30-

3biBaiOTC5'1 cnii1WKOM Wll1pOKII1MII1. KapTII1HY

BaTbC>'~ T8pMII1HaMII1 cppaHL\Y3CKII1X cpll1nOCOcj:JOB

npO>'ICH5'18T 111CTOpii1'-18CKII1~ paKypc.

>K111n51

3TII1MOnOIII15'1 CnOBa BOCXO,D.II1T K << rpaMMaTII1-

Deleuze, Pierre-Felix Guattari) , KaK Ma WII1Ha

K8 >>. CTpaHHO? Pa3ra,o.Ka 3,D.8Cb B TOM , '-ITO

>KenaHII1~>>- B03HII1Ka8T 111nnl031115'1 ,D.OCTynHOCTII1

B Cpe,o.HII1e seKa y'-leHble, sna,o.esw111e npe-

rnaMypHoro o6pa3a, CTOII1T TOnbKO nosepii1Tb

MYAPOCT>'IMII1 rpaMMaTII1KII1, C'-1111Tanii1Cb '-IYTb

peKnaMe 111 npii1Kynii1Tb O'-lepe,o.HyiO 111,o.eanbHYIO

n111 He
B XVIII

noMa,o.y 111n111 sonwe6Hbl~ KpeM. Hecny'-la~Ho

'-lapO,D.85'1MII1, KaK ,D.OKTOp C!>ayCTyC.

,ll,ene3a

111 ct:>enii1Kca lsanap111 (Gilles

seKe g rammar>> cTanll1 npo1113HOCII1Tb

laH,o.n no xo,o.y ,o.ena npOHII1L\aTenbHO 3aMe'-laeT,

KaK g lamour, 111 TaK B03HII1Kno Hosoe cnoso,

'-ITO CyW,HOCTb rnaMypa COCTaBn5'18T CM8 W8HII18

03Ha'-lal0w,ee Marii1'-18CKoe 3aKnii1HaH111e, Yy,o.o ,

KO,D.OB BbiCWero 111 HII13W810 Knacca >> . Ha 3TOM

Taii1HCTB8HHYIO c111ny. OTCIO,o.a 111 cospeMeH-

111

Hbl~ CMbiCn rnaMypa : nn8HII1T8nbHbl~ WII1K ,

npll106peTeHHOrO Ka'-18CTBa, KOTOpOMy MO>K-

Ka>K,o.o~ anoxe

HO Hay'-1111TbC5'1 , ecn111 '-1111TaTb pyKOBO,D.CTBa rn>'IH-

6pocKoe sen111Konen111e .

,o.ep>K111TC>'~ 111,0.8>'~ nonyn>'~pHoro

rnaMypa KaK

laH,o.n Haxo,o.II1T cso111x repoes rnaMypa: Ha

L\8BbiX >KypHanos 111n111 ,o.e~cTBosaTb no npa-

ponb OTL\a-ocHoBaTen>'l npeTeH,o.yeT Hanone-

BII1nbHbiM>> pel(emaM - Hanpii1Mep , KaK repoii1HII1

OH c ero 6necT>'~W.111MII1 L(epeMOHII15'1MII1. Tpa-

,D.aMCKII1X poMaHOB. 3a30p Me>KAY Me'"ITOI.t

A111L\11110 aeKTHbiX ny6nii1'-IHbiX 3pen111w,

11 AeiilCTBI1TenbHOCTbiO, HeCOBnaAeHIIIe

npo,o.on>KaiOT aHrnii1~CKII1e ,o.eH,o.ll1 111 paHL\Y3-

IIIAeana 111 peanbHOCTIII C03AaeT HaaneKTpi130BaHHoe none >KenaHIIIi.t, CTaHOBI1TCSI

npeAnOCblnKOiil KynbTa noTpe6neHI!ISI.

CH1 B EH rAHAJl (Stephen Gundle),

C '-18M >K8 OCTa8TC5'1 '-1111TaT8nb nO,D. KOH8L\ KHII11111 -

KYllbTyponor, npoc:J>eccop Yopei1KCKoro

paCC8111Ba8TC5'1

YHI1Bepci1TeTa (Beni1Ko6pi1TaH11SI),

scex 111HTepecHbiX paccy>K,o.eHII1~? MHe noKa3a-

aBTOp HeCKOJlbKI1X KHI1r 06 11CTOpl111

nocb , '-ITO H8T: B8,D.b BO MHOIOM rnaMyp - 3TO

11 Teop1111 eeponeiilcKoiil KYilbTYPbl.

n111

rnaMypHbl~ Mll1pa>K nocne

mpo,o.cKa>'~ Mll1onorll1>'1, B03HII1KWa>'~ B anoxy

poMaHTII13Ma, aHa cpoHe cospeMeHHoro, secbMa ,o.enpeccii1BHoro 111 o,o.Hoo6pa3Horo o6pa3a

>KII13HII1 noTpe6HOCTb B KpaCII1BbiX Mll1cpax Cll1nbHa

3na-

fJiaMYP~

KaK HII1KOr,o.a. HaM CKY'-IHO 6e3 3onyweK 111

Cmuee1-1 TaHa!l
HJIO, 416 c., 489 py6.

TOBnacoK, 111 onoro, ,o.a>Ke 3Ha>'l, KaK c,o.enaH

rnaMyp >>, Mbl OCTa8MC5'1 H8BOnbHbiMII1 3anO>KHII1KaMII1 3TO~ MaWII1Hbl >KenaHII1~.

156

PSYCHOLOGIES MAfi 2012

CMEX-

...,...

1\Y'IWI-11'1 noHOUC,HI'1K

II pHBet~eHbi ~eHbi
HHTepHeT-Mafa3HHa

www.ozon.ru

ncl.-1xonorl15'1

3anc~ OT mmJ,VI VI 3a6bln

HVIKOB, VIM810T

0 nVIYHOill rVIrVIeHe , aHa

HYIO u,eHHOCTb. noAo6Hble

KHVIra aHrnVIiiiCKoro 6VI3-

nanbu,e OT 6ecnpepbiBHOro

owVI6KVI Mbl cosepwaeM Ha

Hec-TpeHepa CTOPVI-

An~

sac pa3-

yye6HVIK apVIcj:>M8TVIKVI.

Moar u YAOBOJibCTBHH

Ha>KaTVI~ KHOnKVI 06pa30Ba-

Ka>KAOM wary, VI 06XOA~TC~

VIM8HHO yye6HVIK, VI CO CBO-

/1,. Jlu1-tae1-t

nacb Kposasa~ ~3Ba ... Mo-

OHVI H8A8W8BO. ncVIXOnOr

eill 3aAaYeill cnpasn~eTc~

YTO o6UJ,ero Me>KAY M8AVI-

>K8M

ToMac IVInOBVIY (npVI yYa-

Hennoxo. 3HaHVI~ o TOM,

Tau,VIeill VI napTVIeill B noKep ,

CTpeMn8HVI8 K YAOBOnbCT-

CTVIVI >KypHanVICTa 13pV1

KaK rpaMOTHO 06UJ,aTbC~

npo6e>KKOill B napKe VI KOK-

BVIIO? Asmp KHVIrVI He yTsep-

6enbCKVI) B3~nC~ nOMO'-Ib

VI npasVInbHO y6e>KAaTb co-

TeillneM B 6ape, AIO>KVIHOill

>KAaeT 3TOrO

HaM pacno3HasaTb VI o6xo-

6eC8AHVIKa, C06paHbl VI CVI-

CB8>KVIX yCTpVILJ, VI 6ypHbiM

XOTen

ceKcoM? Pa3yMeeTc~ . YAO-

Hblill OTB8T. A 8AVIHCTB8HHbiM

BYWKVI, Vl3-3a KOTOpbiX

KOCTb

BOnbCTBVI8. Ho He TOnbKO

nyreM K KOHTpOniO J1VIHA8Hy

HaW VI nVIYHbl8 cj:>VIHaHCbl

MacTepcTBy y6e>KA8HVI~>>

nVI

Mbl KOHTpOnVIpOBaTb

np~MO ,

HO

~BHO

6bl AaTb nonO>KVIT8nb-

AVITb MHOrG06pa3Hbl8

no-

CT8MaTVI3VIpOBaHbl Ha peA-

TOn KOBO.

npVICyUJ,a

OHO: 06UJ,VIMVI ~Bn~IOTC~

BVIAVITC~

yTeKaiOT CKB03b nanbLJ,bl.

VI

8UJ,8 VI yYaCTKVI M03ra,

60K08 VI3YY8HVI8 M8XaHVI3-

l!13nVIWH~~ OCTOpO>KHOCTb

yYe6HVIKa- B KHVIre MHO>Ke-

OTB8TCTB8HHbl8 3a Haena-

MOB YAOBOnbCTBVI~. B csoeill

B OAHVIX

>KA8HVI8, VI 6VIOXVIMVI'-18CKVI8

KHVIre, CHa6>K8HHOill npo-

npasAaHHblill pVICK B APYrVIx ,

MaKCVIManbHO rny-

cnyYa~X

VI H80-

Apyra~

YepTa xopowero

CTBO TO'-IHbiX VI

~CHbiX

OTB8-

TOB, HO BOnpOCOB 88 BHVI-

npOU,8CCbl, KOTOpbl8 B HVIX

CTpaHHbiM nOA3aronOBKOM

6o~3Hb nepeMeH VI snacTb

MaTenbH08 VI 3aVIHTepe-

npOTeKaiOT. neYanbHO , HO

KaK M03r 3acTasn~eT Hac

nO>KHbiX CTepeOTVInOB,

COBaHH08 npOYT8HVI8

cj:>aKT: HaweMy M03ry see

Kaillcj:>OBaTb OT >KVIpHOill

Ype3MepHa~

OCTaBn~eT BC8-TaKVI 60nb-

paBHO, OT Yero nonyYaTb

nVIUJ,VI , ceKca, cnopTa, UJ,e-

HOCTb VI CTaAHOe YYBCTBO -

APOCTVI ,

3TO T8 nOABOAHbl8 KaMHVI,

HVI~

Vl3-3a KOTOpbiX Mbl pVICKyeM

KaK CTOVIT C86~ B8CTVI C H8-

YAOBOnbCTBVI8, a

T~ra

anKoron~,

HOBbiX

K H8My CVInbH88 nl06biX

3HaHVIill VI a3apTHbiX Vlrp>> ,

caMoysepeH-

we. MacTepcmo y6e>KAeOXOTHO nOACKa>KeT,

KynbTypHbiX VI HpaBCTB8H-

OH 0'-18Hb ~CHO (VI nOAYaC

OKa3aTbC~ Ha MenVI. no

CrOBOp'-IVIBbiMVI napTHepa-

HbiX ycTaHOBOK. B csoeill

OCTPOYMHO) Vl3naraeT CYTb

60nbWOMy C'-18Ty, 3Ta KHVI-

MVI

KHVIr8,Ll,3BVIAJ1VIHA8H, Heill-

CaMbiX Ba>KHbiX VI aKTyanb-

ra - csoero POAa MacTep-

HOCT~MVI C06CTB8HHOill MVI-

p06VIOnorYHVIB8pCVIT8Ta

HbiX VICCn8AOBaHVIill T8Mbl

Knacc nOB8A8H'-18CKOill 3KO-

MVIKVI nOCn8AVITb BO

,Ll,>KOHa XonKVIHCa (CWA)

YAOBOnbCTBVI~

HOMVIKVI , APYrVIMVI cnosaMVI,

BbiCTynneHVI~. Ho BOT LITO

VICKyCCTBa TpaTVITb VI c6e-

3aCTaBn~eT

peraTb A8HbrVI, npoiiiTVI

c~

B COBpeMeH-

VI rnaBHblill peAaKTOp aBTOpVI-

HOii1Heillp06VIOnOrVIVI.

TeTHoro >Kyp Hana Heillpo-

aKCMO,

288 c., 211 py6.

cj:>VI3VIonorVIVI> (The Journal

VlnVI

VlnVI

3a KaKVIMVI OC068H-

Bp8M~

HaC BOnHOBaTb-

AenaeT napTHepos

KOTOpblill He Mewano 6bl

H8CrGBOp'-IV1BbiMVI? 0TB8Tbl

6onbWVIHCTBY Vl3 HaC.

Ha 3TVI BOnpOCbl TO'-IHO

BOAVIT B Ka'-18CTB8 npVIMepa

IIcuxoJioruqecKue
JIOBYIIIKH AeHer

AlJbiiHHA IIAiiJIHIIIEP3,

ne>KaT 3a paMKaMVI Tex-

>K8CTOKVIill, HO BneYaTn~IO-

T. Fwweutt, F. EellbCKU

192 c., 265 py6.

HOnOrVIill y6e>KA8HVI~,

UJ,VIill 3KCnepVIM8HT, nOCTaB-

BaM ropa3AO nerYe cny-

B KaKVIX-TO APYrVIx KHVIrax.

B noTepeiO, YeM noTpaTVITb

MacTepcTBO
y6e)KJJ:eHHH. IIpocTbie
rrpaBHJia rro6eJJ:HTeJIH

of Neurophysiology) , npVI-

neHHblill 6onee
3aA, KOrAa

50 neT Ha-

npeACTasneHVI~

0 HayYHOill 3TVIK8 8UJ,8 TOnb-

CTVITb nOAapeHHbl8 A8HbrVI

VlnVI

cnyYaiiiHblill BbiVIrpbiW

VI nOVICKaTb VIX

aKCMO,

npVIA8TC~

320 C., 175 py6.

KO cj:>opMVIpOBanVICb. B M03r

pOBHO TaKyiO >Ke CaMyiO

P. Cmopu

YenoseKa 6bln B>KVIBneH

CYMMY Vl 3 CBOVIX c6epe>Ke-

ECTb KHVIrVI, KOTOpbl8 '-!VITa-

3n8KTPOA, VI VICnbiTY8Mblill

HVIill? EcnVI BaW OTB8T <<Aa >>-

lOT He paAVI

nonyYVIn B03MO>KHOCTb, Ha-

Bbl nonanVI B ncVIxonorVIYe-

a VICKniOYVIT8nbHO

CKYIO nosywKy. BeAb 3TO

nyYeHVI~

3VIpOBaTb LJ,8HTp YAOBOnbCT-

3HaYVIT, '-ITO A8HbrVI, nony-

npVIMep , YY86HVIKVI: He 6y-

<<CKOnbKO pa3

BVI~. B pe3ynbTaTe OH OTKa-

'-18HHbl8 Vl3 pa3HbiX VICT0'-1-

A8M >Ke Mbl 3anoeM YVITaTb

~ AOn>KHa nOBTOp~Tb?! ...

>KVIMa~

Ha KHOnKy, aKTVIBVI-

MAf'i 2012 PSYCHOLOGIES

YAOBOnbCTBVI~,
An~

no-

nonb3bl, KaK , Ha-

CMex - JIYqrnuu
IIOMOIIJ,HHK B 6paKe.
CeKpeTbi )KH3HH,
JII06BH H 6paKa

M.Fa1-tzop
>>>
157

KHV11V1 Haiii

Bbi6op

--

MeHTaJJbHble

nosywKM

113 pa6ore

>>> ,.lJ,ei-1CTBVITenbHO,

CKOnbKO?

U(aTbCs:l c MY)KYitiHaMitl, nyY-

B caMbiX cepbe3HbiX npo-

A 3TO - CMOTps:l KOMY a):J,pe-

we 6bl HaM K 3TOMY nO,ll,IO-

6neMaX CMeWHble CTOpO-

COBaHa npocb6a. EcnVI

TOBitiTbCs:l 3apaHee. B YeM

Hbl. CaM OH )KeHaT 6onbwe

)KeHU(VIHe , B03M0)KH0 , XBa-

HaM VI CTapaeTCs:l nOMOYb

40 neT, y

TVIT O,ll,HOro. EcnVI MY)KYVI-

nacmp MapK laHrop . 0,[1,-

1t1 ns:lTepo BHYKOB. MHOIItle

Hero ,LJ,Boe ,LJ,eTei-1

He, TO nOBTOps:lTb npVI,ll,eTCs:l

Ha)K,ll,bl OH HaYan BeCTitl ce-

npe,LJ,naraeMble ltiM K pac-

MHOIO pa3. ,.IJ,eno B TOM ,

MVIHapbl no sonpocaM

CMOTpeHitiiO Te31t1Cbl He-

YTO MY)KYVIHbl HVIYeiO He

6paKa - nOTOMY YTO HltiKTO

npltls:lTHbl. 0Hitl pa3pywa10T

,LJ,enaiOT npocm TaK. TonbKO

,LJ,pyroi-1 3TitiM He 3aHitiMan-

poMaHTitiYeCKitli-1 B3rl1s:l,ll, Ha

6pan ,LJ,ns:l Hac 6or. 0Ha

Cs:l, a B He06XO,ll,ltiMOCTitl Ta-

OTHOWeHitls:l 1t1 MeYTY 0 no-

YYII1T Hac )KII1Tb s Mltlpe

C YenOBeKOM , KOTOpOIO

V1

C KaKOi-1-TO u,enbiO.

eCnVI

BbiiO,ll,a TyMaHHa VlnVI OT-

KOi-1 pa60Tbl OH y6e)K,LJ,anCs:l

HitiMaHitlltl 6e3 enos . B3a-

CyTCTByeT, TO OHVI He Cnbl-

Ka)K,ll,bli-1 ,LJ,eHb. Em BbiCTy-

MeH nOBbiWaiOT WaHCbl no-

Bbl6panltl Mbl caMitl .

waT o6paU(eHHbiX K HVIM

nneHitls:l ltiMenltl orpOMHbli-1

nyYitiTb )KenaeMOe VI C6e-

Co<I>HH, 288 c., 126 py6.

npocb6. He npVITBOps:liOT-

ycnex. npltiYitiHa B TOM , YTO

peYb HepBbl. Ecnltl TaKOi-1

Cs:l . He VI3,LJ,esaiOTCs:l . HVIYe-

OH OCHOBbiBanCs:l He Ha

06MeH Ka)KeTCs:l HaM Bbi-

ro He XOTs:lT 3TVIM nOKa3aTb.

npe,ll,CTaBneHitls:lX 0 TOM,

IO,ll,HbiM, KHitlla HaM npltiiO-

MeHTaJibHhie ;msymKH
Hapa6oTe

M. Towzcm01-t

npoCTO nponyCKaiOT MVIMO

ywei-1.

V1

ecnltl Mbl , 6y,LJ,yYitl

)KeHU\ItiHaMitl , XOTitiM 06-

KaK ,ll,On)KHO 6b1Tb, a Ha

,ll,ltiTCs:l. << 61t16nltls:l HltiKOI,ll,a

Ha6niO,LJ,eHitls:lX 3a TeM, KaK

He COBeTyeT HaM ltiCKaTb

Pa6oTa He orpaHitiYitiBaeTCs:l

eCTb , ltl He 60s:lnCs:l Bltl,ll,eTb

YenOBeKa , KOTOpOIO Bbl-

3apnnami.1 , ecTb eU(e TaKoi-1

31leMeHT, KaK caMOyBa)KeHitle, ltl BOT 3TOIO YYBCTBa
HltiKaKas:lKOMnaHitls:lHaM
,LJ,aTb He CMO)KeT, - npe,LJ,y-

qMTa5I cDpeii.n:a. I13yqeHMe Tpy.n:oB cDpeii.ua

B XpOHOJIOfMqecKOM rrepcrreKTMBe

npe)K,LJ,aeT MapK loyncTOH ,

ncVIxonor, TpeHep neperoBOPU\ItiKOB C!l6P. << CaMoysa-

>K.-M. K111HOAO

)KeHitls:l , KaK 1t1 ycnexa , Ha,LJ,o

Heo6biYHbiiA nyTeBOA111Tellb no TBOpYeCTBY cPpeiAAa: Ka)I(AOIA ero KHI!lre

,ll,061t1BaTbCs:l CaMOCTOs:lTeJ1b-

nOCBSIU\eHa OTAeJlbHaSI masa. 3TO 111 KOHCneKT, 111 paCCKa3 0 TOM, np111 Ka-

HO. KaK 6opOTbCs:l CO CBO-

Kii1X ycnoBii1SIX oHa 6bllla Hanll1caHa. HaYI!1HaSI c pa6oTbl <<ll1ccneAOBaHII1e

ItiM nopa)KeHYeCKitiM nose-

111CTepll11!1 (OHa 6b1Jla 1!13AaHa B

1895 IOAy),

Mbl B XpOHOJ101111YeCKOM no-

PSIAKe MO)I(eM npOCJ1eA111Tb, KaK 111 B KaKOM HanpaBJleHII1111 pa3BII1BaJlaCb

MbiCJlb OCHOBaTeJlSI nCII1XOaHaJ11113a. 3aMeTII1Tb, KaK cPpeiAA BnepBble
cj>opMyll111pOBaJ1 CBOII1 111Ae111 111 nOHSITII1SI, YB111AeTb, KaK, On111paS!Cb Ha CBOIA
KJ1111HII1YeCKII11A OnbiT, OH 111X KOppeKTII1POBaJ1 11111111, noneMII13111PYSI C C060IA,
OTKa3biBaJ1CSI OT HeTOYHbiX CXeM. KpOMe TOrO (6narOAapSI npii1JlO)I(eHII1SIM
K Ka)I(AOiil mase), Mbl MO)I(eM npocneA111Tb pa3BII1TII1e 3TII1X 111Aelil Konnera-

,LJ,eHitleM, KaK pa30pB3Tb

LJ,ItiKJl yKOpeHitiBWitiXCs:l
HelaTitiBHbiX npe,LJ,nOCblnOK
ltl o6peCTitl ysepeHHOCTb
B ce6e? npoWTY,ll,ltlpOBaTb
KHitlr-y loyncTOHa, masa 3a

MII1 111 nocneAOBaTellSIMII1. B 111Tore nc111xoaHa111113 npeAcTaeT He apxeono-

masoi-1 ( <<6eCKOHeYHble OT-

rii1YeCKOIA peJ1111KBII1eiA, a )1(111BbiM opraHII13MOM,

CpOYKitl , <<YXO,ll, B o6opo-

KOTOpbiiA 3BOJ1101...11110H111pyeT 111 cerOAHSI. HeCMO-

Hy, << Hecnoco6HOCTb npo-

TpSI Ha cj>yHAaMeHTaJlbHOCTb TeMbl, KHII1ra 'lii1Ta-

U\aTb }, OC06eHHO BHitiMa-

eTCSI nerKO. ABTOp, WBeiAI...IapCKII11A nCII1XOaHaJ1111-

TeJlbHO - KOHeLJ, Ka)K,ll,Oi.11t13

TII1K >KaH-MII1wenb K111HOAO, rosopii1T o6 3TOM TaK:

HltiX ( << YTO ,LJ,enaTb ) , YYitiTbCs:l

51 pew11111 npeACTaBII1Tb Ka)I(AOe np01113BeAeHII1e

Ha CBOitiX OW1t16KaX 1t1 ,ll,BVI-

TaKII1M o6pa30M, 'IT06bl pa36YA111Tb J11060nbiTCTBO 'lii1TaTellSI, Bbi3BaTb B HeM )l(eJlaHII1e CaMOCTOSITeJlbHO npOYII1TaTb nOJlHble TeKCTbl cPpeiAAa .
BeAb, no ero MHeHII1tO, caMOCTOSITellbHOe nyTewecTBII1e ropa3AO ysneKaTellbHee YTeHII1SI Aa)l(e
caMoro nonHoro nyTeBOA111TeJ1SI. EJieHa PaTHep
Konrro-U:eHTp,

416 c., 605 py6.

13TbCs:l snepe,LJ, . B Har-pa,LJ,y

3a ynopCTBO Mbl HayYitiMCs:l
He MeWaTb CaMitiM Ce6e HaXO,ll,ltiTbHOB~eB03MO)K

HOCTitlltiHTepeCHO )KitiTb
ltl pa60TaTb.

MAim, IIBAHOB H <I>EPBEP,

256 c., 352 py6.

158

PSYCHOLOGIES MA~ 2012

nepBble.
1 1-~ KHVI>+<Ha~ 5eccoHHV1Ua
6yAeT npoXOAVITb
B KHVI>KHOM Mala3V1He

M CKIB
Ha 803ABH>t<eHKe
CB060,LJ,HbiX Ill CMenbiX, OKnl!l-

nCV1XOTEPAnV15'1

Ka51 EBreHIII51 0Her111Ha>>,

IOMepa, aHTI!I'-IHOCTb Ill , KO-

XoJiucTHqecKrui
rurrHoTeparrmi cyJJ;b6bi,
HJIH CaMorurrHoa
BKapTHHKaX

He'-IHO, I!I,LJ,I!Innl!ll!l H111Kona>1

noTOMY '-ITO paCCKa3biBaeT

Map11151 Pb16aKoBa o cy,o,b6ax
IIIMeHHO 3TIIIX no3TOB. I He-

rl!lnHOTepaneBTOM CaMOMY

,[1,111'-1 - O,[l,I!IHOKIIIVi , 1!13ypo,o,o-

ce6e , ysep51eT nc111xonor

BaHHbiVI ocnoVI - Ka>K,LJ,biVI

nasen Jle6e,o,bKO 111 o6b51-

,LJ,eHb ynp51MO III,LJ,eT B 61116n1110-

CH51eT, KaK Hay'-II!ITbC51 pa6o-

TeKy, pa6oTaeT Ha,o, nepeso-

TaTb CO CBOI!IM 6eCC03Ha-

,[l,OM V1nllla,[l,bl , He 3Ha51

TenbHbiM- Hei!ICC51KaeMbiM

ni06BIII , He Be,LJ,a51 , '-ITO '-IYXOH-

I!ICTO'-IHI!IKOM ,LJ,OnOnHIIITenb-

Ka no IIIMeHIII , pa3yMeeTC51,

HbiX B03MO>KHOCTeVi, K KOTO-

EneHa, npi!IXO,LJ,51W,a51 y6111-

pOMy Mbl MO>KeM 06paw,aTb-

paTb ero ,o,oM, B Hero sn10-

C51 3a noMOW,biO. KH111ra

6neHa. E3,LJ,I!IT B roCTI!I B Ill Me-

noCTpoeHa KaK ,o,111anor111

Hille K CBOeMy nerKOMbiCneH-

Y.,

secbMa Bbe,LJ,nlll-

MaR

KoHcTaHTIIIHa 6aTIOWKOBa.

Ka>K,LJ,biVI 1113 Hac MO>KeT CTaTb

C KnllleHTOM- HeKIIIM roCnO-

19

IHe,LJ,III'-Ia Ill CTIIIXOTBOpeHIII51

II. JIe6eabJW

,LJ,IIIHOM

cy66oTy,

Mf C o
BGtP 4\1\
oCI<BA.
B03t) ~ HI</\, tt /7

HOMy, Me'-ITaTenbHOMy
,o,pyry - 6aTIOWKOBy, ni!IWeT

BbiM Ill CKenTI!I'-IHbiM cy6beK-

eMy ni!ICbMa , noKa 6aTIOW-

TOM , Onllll.(eTBOp5110W,I!IM

KOB He Tep51eT paccy,LJ,OK.

KPIIITIII'-IeCKIII HacTpoeHHYIO

Map11151 Pb16aKosa He 3a,o,aeT

'-laCTb Hac caMI!IX. TexHIIIKIII

sonpoca,no'-leMyTpare,o,l!l51

caMorlllnHo3a on111caHbl no,o,-

cny'-laeTC51 C 6aTIOWKOBbiM ,

po6Ho 111 BH51THO. OHIII no-

3aTO ,o,aeT 51CHbiVi OTBeT, no-

Tpe6yiOT MIIIHI!IManbHbiX yc111-

'-leMy Hlll'-lero no,o,o6Horo He

n111Vi - KaKI!IX-HIII6y,LJ,b ,LJ,eC51TI!I

MO>KeT np01!130ViTIII C CaMIIIM

MIIIHYT 3 aH51TIIIVi B ,LJ,eHb. 60-

IHe,LJ,III'-IeM: OH , cnoBHO re-

Hyc >Ke o6ew,aH secoMbiVI -

poVI rpe'-leCKOro 3noca, yMe-

B03MO>KHOCTb 1!1 3 MeHI!ITb

eT 6b1Tb sepHbiM cy,o,b6e .

K ny'-IWeMy CBOIO CY,LJ,b6y.

0 BepHOCTI!I np1!13BaHI!IIO,

KJIACC, 364 c., 454 py6.

,o,osep111111 cy,o,b6e 111 6naropO,[i,CTBe CTOI!IL(I!I3Ma

111 HanlllcaHa 3Ta KHI!Ira .

KYnbTYPA

fHeJJ;uq

BPEMll, 112 c., 216 py6.

MPbt6aK06a

Smoke. BceMHpHrui
HCTOpH.H KypeHHSI

Map11151 Pb16aKOBa Han111cana

06beMIIICTbiVI 111 xopowo

pOMaH B CTI!IXaX, 030pHbiX,

lllnniOCTpl!lpOBaHHbiVI TOM,

MA~ 2012 PSYCHOLOGIES

yn 803AB~>K HKa. A 4/7. crp 1

en.: (495) 212 22 08

E>Ke,o,HesHo. KpyrnocYT04HO
www.moscowbooks .ru
>>>

KHV11V1 Haiii

Bbi6op

B ce6s:J cneL(VIanbHble ynpa>KHeHVII'l, npVIeMbl CaMOMaCCa>Ka, )J,biXaTenbHble TeXHVIKVI VI Me)J,VITaL(VIIO. 0KOH4aTenbHO y6e)J,VITbC5'l B 3cj)cj)eKTVIBHOCTVI 3TOJ1i TeXHVIKVI
,Ll,e6ope ,Ll,eiiiBVIC noMom a
ee no>KVInas:J MaMa: KOrAa neKapcTBa nepeCTanVI noMoraTb npVI ee BbiCOKOM )J,aBneHVIVI, OHa Ha4ana 15 MVIHYT

>>>

VI31J,aHHblill B cepVIVI Kynb-

B 1888 IOIJ,y, TaK VI Ha3biBa-

pble KOr)J,a-HVI6y)J.b T04HO He

B )J,eHb 3aHVIMaTbC5'l L(VIryH

Typa nOBCe)J,HeBHOCTVI>>,

eTCI'l- Cinderella. noKa3bl-

3aXOTI'lT >KVITb npVI KaKOVi no-

no nporpaMMe, pa3pa6o-

nano nonVITVI4eCKOVi snaCTVI.

TaHHOVi IJ.04epb10. Yepe3 Me-

CVIn

npeiJ.CTasns:JeT VICTOPVIIO

sas:J, CKOnbKO

KypeHVII'l - OT apXaVI4eCKVIX

nOTpa4eHO 4enOBe4eCTBOM

Kn104esy10 ponb B <<6yHTe

Cs:JL\AasneHVIe snepBble 3a

pVITyanOB acj)pVIKaHCKVIX VI

Ha cj)OpMVIpOBaHVIe <<KynbTY-

noTpe6VITeneill Cblrpan

AOnrVIe IOIJ.bl npVIwno sHop-

VI BpeMeHVI

VIH)J,eiiiCKVIX nneMeH )J,O OnVI-

pbl KypeHVII'l>>, aBTOpbl, aMe-

OCHOBaTenb KOHcj)e)J,epa-

My. 8 KHVIre eCTb nporpaM-

YMHbiX npVITOHOB B BVIKTOpVI-

pVIKaHCKVIe KYnbTyponorVI

L(VIVI, 3KOHOMVICT AneKcaHAP

Mbl 3aHs:JTVIJii no CVICTeMe L(VI-

aHCKOM flOHIJ,OHe VI nac-

VI VICTOpVIKVI, nOXO>Ke, He

Ay3aH. V1cTOpVIVI Vl3 em

ryH , KOTOpble noMoraiOT npVI

xanbHOIO <<Map w a 3MaHCVI-

seps:JT s CKOpblill ycnex pa3-

>KVI3HVI npeKpaCHbl. HanpVI-

MeHonay3e, nMC , 6eCCOH-

nVIpOBaHHbiX KypVInbW,VIL(>>

sepHysweillcs:J HbiHe aHTVI-

Mep , KOriJ,a KoHcj)On o6BVI-

HVIL(e ,IJ,enpeccVIVI , OCTeOnO-

s HbiO-lllopKe s 1929 ro)J.y.

Ta6a4HOVi KaMnaHVIVI.

HVIna npoV13BOAVITens:J nane-

po3e. A TaK>Ke npVIBeAeH on-

C TOIO MOMeHTa KaK MOps:JKVI

HosoE JUITEPATYPHOE 0603PEHifE,

HbiX <<nVIBaJiiCOB B Hapywe-

TVIManbHblill Ha6op ynpa>KHe-

Vl3 KOMa HIJ,bl KonyM6a npVI-

544 c., 624 py6.

HVIVI 3aKo Ha o npasax

HVIVi IJ,nl'l >KeHW,VIH pa3HbiX

noTpe6VITeneill , TOT VI3YMVIn-

B03paCTOB. ABTOp TaK>Ke

Be3nVI B Espony cyweHble

nVICTbl'l Ta6aKa, VIMeHHO )J,biM
CTan 3aHVIMaTb B006pa>Ke-

06Ll.\ECTBO

HVIe npocsew,eHHbiX esponeillues : 3TOT AbiM 6bln pea-

paCCKa3biBaeT 0 Ba>KHbiX

npVII'lTVIe , a 3aKO H rocy)J.ap-

3neMeHTaX aKynpeccypbl.

CTBeHHblill. B TeKcTe

HanpVIMep , BOCCTaHOBVITb

MeCTaMVI B03HVIKaiOT PVITO-

cep1J,e4Hblill pVITM nOMOraeT

Ha>KaTVIe Ha KOH4VIK neBOrO

neH VI nVITan Vlnni03VIVI, OH

ll01pC6HTeJICH

pV14eCKVIe <<KpaCOTbl, 3aTO

IJ,asan 3a6seHVIe VI cynVIn

B. llaH10WKUH

CIO>KeT Vl3nO>KeH TaK OCTpO-

MVI3VIHL(a . A Vl36aBVITbCs:J

,Ll,OKyMeHTanbHas:J noBeCTb

YMHO VI ysneKaTenbHO,

OT ronOBOKpy>KeHVII'l VI 60nVI
B nOs:JCHVIL(e MO>KHO C nOMO-

HOBblill on biT. V1

160

BoccTaHHe

Cs:J: <<s=J >Ke 4aCTHOe npeiJ,-

ecnVI

B apxa-

VI4HOVI KynbType OH 6bln 4a-

>KypHanVICTa BanepVII'l na-

4TO He OTOpBeWbCI'l.

CTbiO o6ps:J)J,a VICL(eneHVII'l,

HIOWKVIHa paCCKa3biBaeT

ACTPE!Ib,

B Espone Ta6aK cTan cTpa-

0 cj)OpMVIpOBaHVIVI B POCCVIVI

256 c., 205 py6.

W,biO aKTVIBaL(VIVI T04KVI, pacnonO>KeHHOJiinocepe)J,VIHe

CTbiO VI YAOBOnbCTBVIeM ,

Knacca OTBeTCTBeHHbiX no-

a CO BpeMeHeM - VI 4aCTbiO

Tpe6VITeneJii VI o ero rnas-

BbiCOKoill KynbTYPbl. He-

HOM opraHe- <<KOHcj)e)J,e-

CKOnbKO mas nOCBs:JW,eHO

paL(VIVI o6w,ecTB npas no-

U:Hryu MH :m:eHcKoro

KypeHVIIO B VICKyCCTBe-

Tpe6VITeneill, C03)J,aHHOJii

3,l1.0pOBbH H ,l].OJirOJICTHH.

B KVIHO, nVITepaType

B Ha4ane 90-x . 3TO csoero

PyKOBO,lJ.CTBO ,lJ.JIH

VI Aa>Ke ... onepe. V1 B pe-

po)J,a 3KOHOMVI4eCKOe pac-

CaMOCTOHTeJibHOH

BepTVIKanbHOJii no>K6VIHKVI

3AOPOBbE

Me>KAY HOCOM VI ry6oill.

Co<I>Hll,

192 c., 163 py6.

nV1TAHV1E

KnaMe. KypeHVIe yny4waeT

cne)J,OBaHVIe- xopowVIVi

npaKTHKH

Ka4eCTBO >KVI3HVI, 3TO Me4Ta

OTBeT TeM, KTO IOBOpVIT:

/1,. /l,eiieuc

3onywKVI Ans:J pa6o4ero

<<8 3TOVi CTpaHe HVIKOr)J,a HVI-

CneL(VIanVICT no HeTpaAVIL\VI-

Bon appetit!
OcuoobiKnaccHqecKou
<l>pauu;y3cKou KYXHH

Knacca, - TaKas:J VIAes:J

4ero ... >> Bo3HVIK >Ke uenblill

OHHOVi Me)J,VIL(VIHe VI aKynyHK-

/1,)1(. fJaiiJta

nOCTeneHHO BHe)J,ps:JeTCI'l

KnaCCL(VIBVInVI30BaHH~XnO

Type aMepVIKaHKa ,Ll,e6opa

3m ceil14ac TPYAHO HaiiiTVI

B Maccosoe co3HaHVIe.

Tpe6VITeneJii , KOTOpble 60nb-

,Ll,eiiiBVIC 20 neT Vl3y4aeT L(VI-

TeneKaHan, rAe 60APblill seAYW.VIill (BeiJ,yw,as:J) s nepeA-

nepsas:J MapKa CVIrapeT,

we He XOTI'lT HOCVITb HeKa4e-

ryH. 3Ta CVICTeMa CaMOVIC-

CIJ,enaHHbiX MaWVIHHbiM

CTBeHHYIO OIJ,e>KIJ,y, 4VITaTb

L(eneHVII'l , nOs:JBVIBWas:JCI'l

HVIKe He IOTOBVIn 6bl, pac-

cnoco6oM , Bblnyw,eHHas:J

KaKVIe nonano KHVIrVI VI KOTO-

B ,Ll,pesHeM KVITae, BKnl04aeT

XBanVIBas:J, VITanbs:JHCKVIe

VlnVI

PSYCHOLOGIES MA~ 2012

Tali1CK1t1e 6moAa. A TOrAa,

Jl3Cb 06JlO>KKit1 B npeCTit1>K-

B HaYane 60-x, Aa>Ke B npo-

HOM Time . KH1t113 CJleAyeT

CJia,a:Kue
u uecJia,a:Kue coycbi

mopeHit1S1 He Ha cKopyiO

sKye mo6oro 6ntOAa. Ho 3TO

rpecclt1BHOtll AMeplt1Ke ra-

BCeM CTa AeBS1TH3ALJ,3Tit1

M.Py

pyKy,onpeAefleHHO:MHOIIt1e

CTpOHOMit1YeCK3S1 peBOJliO-

30-M1t1HYTHbiM BblnyCKaM

CoseTCKit1e X03S1ti1Kit1 lt1C-

1113 Hlt1X He np1t110TOB1t1Tb 3KC-

Ll,lt1S1 Ha TeJleBit1AeHit11t1 TOJlbKO

nporpaMMbl <DpaH u,y3CKit1tll

nOJlb3083Jllt1 06biYHO AB3

npoMTOM , 3a nomacaAO

3pena 1t1 nOS1BfleHit1e Ha

wecp-nosap>> ( 1963-1973),

coyca- Mara31t1HHbitll KeTYyn

nplt1XOA3 IOCTet/1. Ho eCJllt1

3KpaHe HeMOJlOAOtll AOMO-

K3>KAbitlllt13 KOTOpbiX nOJlOH

1t1 MatlloHe3 " nposaHcanb>> .

H3CTp01t1TbCS1 Ha CnOKOti!Hbit/1

X03S1ti\Kit1,HenocpeACTBeHHO

nOAP06HbiX, lt1HOIA3 3a6aB-

Ew,e AB3 coyca IOTOB1t1Jllt1

TBOpYeCKit1tllnpou,ecc ,He

1t1 3HTit11Jl3MypHO pacnpas-

HbiX Ail 51 COBpeMeHHbiX Ky-

C3MOCTOS1TeJlbHO- nOA>Ka-

TOpOnS1Cb B3BeWit1BaTb lt1 OT-

JlS1BWeti\CS1 C OMapaMit1,

Jllt1H3pOB COBeTOB. noBTO-

peHHYIO Ha Cfllt1BOYHOM

MepS1Tb HY>KHOe KOJllt1YeCTBO

6pOKKOJllt1 lt1Jllt1 IlYKOBbiM

plt1Tb OnbiT ,lJ,>Kyfllt1 , repOit1Hit1

Macne MYKY CMeWit183Jllt1

lt1HrpeAit1eHTOB , Tepnefllt1BO

cynoM, npolt1 3Beno cpypop.

10Jlfllt1BYACKOIO cj:llt1JlbM3

C MS1CHbiM (KpaCHbit/1 COyC)

CMeWit1BaTb, nOAOrpeBaTb,

B ee Tenewoy see

wno TaK,

,[l,>Kyfllt1 lt1 ,lJ,>Kyfllt1S1 >> (2009),

lt1Jllt1 pbi6HbiM (6enbitll coyc)

M3plt1HOB3Tb lt1 npou,e>Kit1-

KaK s >Kit13Hit1,- Mycc He xo-

neA3HTit1YHO BOnJlOTit1BWet/1

6yJlbOHOM. KonneKLJ,It1S1

B3Tb- OAH1t1M CJlOBOM, KOJl-

TeJl BbiHit1MaTbCS11t13 cpopMbl,

K3>KAbitll peu,em 1!13 KH1t111t1

aHmlt1tllcKOro wecp-nosapa

AOB3Tb -TO AetllCTBit1TeJlbHO

a Kapmcpenb nplt1nlt1nan

YatllnA , Mano KTO pewlt1TCS1,

c cppaHu,y3CKit1Mit1 KOPHS1Mit1

MO>KeT nOilYY1t1TbCS1 HeYTO

K CKOBOPOAKe. nporpaMMa

HO apOM3T 3nOXIt1, cppaHLJ,y3-

Mit1WeJlS1 Py H3CYit1TbiBaeT

BOJlWe6HOe.
KYKDYKC,

lt1Mefla rpaHAit103Hbitll

CKOt/1 KYXH1t1 1t1 TaJl3HT asTOpa

200 peu,emos coycos, cno-

yen ex- y>Ke B TpeTit1tll ce30H

nOYYBCTByeT 6e3yCJlOBHO.

co6HbiX npeo6pa31t1Tb lt1Jllt1,

,lJ,>t<yfllt1S1 YatllnA YAOCT01t1-

aKCMO,

640 c., 317 py6.

HanpOTit1B , nOAYepKHYTb

304 c., 1137 py6.

MH8HV1e

.napbu cuMOHOBoii

.Ll,apb51 CL-1MOHOBa, n po38f1K, ny6nf1KY8TC51

B >KypHanax HOBbiW ML-1p, 3H8M51, Ypan
f1 APYIL-1 X. A BTOp XYAO>K8CTB8HHbi X KHL-11
"nonOB84KI18 nnRCKW> (8arpf1yC,

2002 ),

Y3KI18 Bp8T8, C BI1HIYIOW,118

(L(eHTpnonf1rpa,

2007, 2008 ),

a TSK >Ke

f1CTOpf1K0-18H88flOif1Y8CKf1X f13A8Hf1W .

BepuocTh CBOHM qyBcTBaM

He,n:aBHO, pa60TCIR Ha,n: O,z:J:HOM M3 KHMr ITO MCTO-

Hee MOJKHO OJKM,z:J:aTb! I1 TOr,n:a He CJIYl.JMJIOCb

pMM po,n:a, 51 o6HapyJKMJia 51pKMM 3ITM30,z:J: 3ITOXM

6bi 3TMX JieT, BMeCTe M B rope M B pa,n:OCTM ...

1930-x ro,n:oB . KpacMBM 3eJieHorna3aH 6apbiiii-

B Hallie He CTOJib OITaCHOe ,z:J:JI51 CBM,z:J:aHMM Bpe-

H51 Ha3Hal.JMJia CBM,z:J:aHMe MOJIO,z:J:OMy l.JeJIOBeKy,

M51 Mbi CKOBaHbi HOBOM MOpaJibiO, KOTOpa51

,n:MKTyeT: rnaBHoe - 6biTb ycrreiiiHbiM .

3Hal.JMT - 6biTb M06MJibHbiM BO BCeM, M B TOM

peHb rrpoJK,n:an ee IT51Tb qacoB, a rroToM ero 3a-

l.JMCJie B qenoBel.JeCKMX OTHOIIIeHM51X. YMeTb

JKe 6bi-

6panM 6,n:MTeJibHbie opraHbi: Be,z:J:b OH TOpl.laJI He

6biCTpO 3aBO,z:J:MTb KOHTaKTbi - M TaK

r,n:e-HM6y,n:b, a y EyTbipCKOM nopbMbi. MecTo

CTpO MX rrpepbiBaTb Ha IIOTpe6y MOMeHTa.

yJK ecJIM qenoBeK 3a6bmaeT o BCTpeqe co

BCTpel.IM M3MeHMTb 6biJIO HeJib351, ITOTOMY l.JTO

I1

3a6biBl.JMBa51 ,n:aMa cep,n:I!a JKMJia Herro,n:aneKy.

MHOM, mo6MMbiM, ero Ha,n:o HeMe,n:neHHO Bbi-

B o6meM, IOHOIIIY ,n:orrpocMJIM c rrpMCTpacTMeM -

qepKHYTb M3 CITMCKa KOHTaKTOB. 0,n:HMM CJIO-

He 3aTeBaeT JIM OH 3aroBopa M He HanaJKMBaeT

BOM, yBaJKaTb ce651 3aCTaBMTb ... YMeHMe MaHM-

JIM CB513b C KaKMM-HM6y,n:b rrpeCTYITHbiM 3Jie-

rrynMpoBaTb yMaMM M l.JYBCTBaMM Terrepb

MeHTOM?! Mono,n:oMy qenoBeKy rrpMIIIJIOCb pac-

IIeHMTC51 60Jibiiie, l.JeM 6biTb BepHbiM CBOMM

CKa3aTb rrpo Hey,n:al.JHOe CBM,n:aHMe - ero rro,n:py-

rrpMB513aHHOCT51M.

ry 6e3 IIpOMe,n:JieHM51 ,li;OCTaBMJIM B OT,z:J:eJieHMe

He B TOM JIM rrpMl.IMHa Haiiiero o,n:MHOl.JeCTBa?

,li;JI51 Ol.JHOM CTaBKM. 3aKOHl.JMJIOCb BCe HeOJKM-

EbiTb MOJKeT, MHOr,n:a CTOMT 3a6biTb HOpMbi

,n:aHHO: ITOCJie BbiHCHeHM51 BCeX 06CT051TeJibCTB

rJI51HI!eBbiX KO,n:eKCOB M ,n:aTb BOJIIO l.JYBCTBaM,

6apbiiiiH51 rrpo51BMJia xapaKTep M rrOTpe6oBaJia,

CTapOMO,z:J:HO JK,z:J:aTb, KOr,n:a HaiiiM JII060Bb

l.JT06bi MMJIMI!M51 ,li;OCTaBMJia ee M ITOKJIOHHMKa

M BepHOCTb 6y,n:yT B03HarpaJK,n:eHbi rny60KMMM

K HeM: ,n:oMoH:. Be,n:b yBe3JIM MX B ,n:pyroH: paH:oH,

M rrpOl.IHbiMM OTHOIIIeHM51MM. )KM3Hh l.JaCTO

a HOl.JbiO ,n:o6MpaTbC51 6biJIO He Ha l.JeM ... OHM

noKa3biBaeT HaM, 'ITO Mhi ,n:eJiaeM nocneiiiHhie

BepHyJIMCb, ITMJIM qaJi: M eJIM JIOJKKaMM lliOKO-

BhiBO,ll;hl 0 llOCTYITKaX 6JIM)KHMX M TOpOllMMCH

Jia,n:, KOTOpbiM l.JeKMCTbi pacKpOIIIMJIM B ITO-

c TOJIKOBaHMHMM aHaKoB cy,n:h6hi. Be,n:b ecnM

MCKaX KpaMOJibHOM 3aiTMCKM. I1MeHHO TOr,n:a

l.JeJIOBeK He OTBel.JaeT Ha 3BOHOK - 3TO He 3Ha-

Mono,n:oH: qenoBeK c,n:enan rrpe,n:noJKeHMe pyKM

l.JMT, l.JTO OH He JKeJiaeT Te651 3HaTb. qTO, eCJIM

M cep,n:I!a. Morna JIM ero M36paHHMI!a rrocne

OH rrpOCTO 3a6biJI ,z:J:OMa M06MJibHbiM - TaK 6bi -

Bcero rrpoM30IIIe,n:IIIero ero He rrpMH51Tb!

BaeT? I1 eCJIM Ha TBOe ITMCbMO TpeTMM ,n:eHb H eT

illyTKM IIIYTKaMM, a OHM IIpOJKMJIM BMeCTe BCIO

OTBeTa - 3TO He 3Hal.JMT, l.JTO ero He 6y,n:eT Ha

JKM3Hb - 6oJiee IIIeCTM,z:J:eC51TM JieT. I1 BOT Ha,n:

ITHTbiM ,n:eHb. I1MeHHO TOrO OTBeTa, KOTOporo

'leM 51 3a,n:yManacb: a 'ITO ecnM 6bi IOHOIIIa pac-

Tbi JK,z:J:eiiib!

cy,n:MJI MHal.Je? HarrpMMep, TaK: 3al.JeM MHe 3Ta

He rrpMXO,z:J:MT Ha CBM,z:J:aHMe - B03MOJKHO, 3TO

,n:eBMI!a, eCJIM OHa 3a6biJia 0 CBM,z:J:aHMM, a 51 M3 - 3a

TOJibKO Hal.JaJIO BaiiieM MCTOpMM ...

eCJIM rrpe,n:MeT TBOMX Mel.JTaHMM

Hee rronyl.JMJI rrpMBo,n: B MMJIMI!MIO ... OT rpexa

rro,n:aJibiiie - Ha ,n:Bope 1938 ro,n:, qero eme oT

Apyr~e 3aMeTK~ HaiiiMX o6o3peBaTeneH: l.JMTaMTe Ha caH:Te

162

A 3TO

a caMa 3a6biJia o HeM M oTrrpaBMJiacb c ,n:pyrMM

KaBanepoM B TeaTp. Bmo6neHHbiM B Hee rra-

psychologies.ru