Evaluare sumativă

la educaţia fizică, clasa a VIII-a

Modulul: Atletism; Volei-fotbal; Joc de dame.

__________________________________________________________ data: __________________

Cunoştinţe teoretice:
 Reguli de securitate:
 Atletism________________________________________________________________________________
_______________________________________________________________________________________
_______________________________________________________________________________________
_______________________________________________________________________________________
____________________________________________________________________ 0.1.2.3.4.
 Volei___________________________________________________________________________________
_______________________________________________________________________________________
_______________________________________________________________________________________
_____________________________________________________________________ 0.1.2.3.
Fotbal__________________________________________________________________________________
_______________________________________________________________________________________
_______________________________________________________________________________________
_______________________________________________________________________________________
_____________________________________________________________________0.1.2.3.
 10 exerciţii de dezvoltare fizică generală:
________________________________________________________________________________________________
________________________________________________________________________________________________
________________________________________________________________________________________________
________________________________________________________________________________________________
________________________________________________________________________________________________
________________________________________________________________________________________________
________________________________________________________________________________________________
________________________________________________________________________________________________
________________________________________________________________________________________________
_________________________________________________________________ 0.1.2.3.4.5.6.7.8.9.10
 Jocul sportiv Volei:
 Dimensiunile terenului: __________________________________________________ 0.1.2.
 Numărul de jucători pe teren: _____________________________________________0.1.2.
 Din câte partide se joacă jocul şi la ce scor? ___________________________________
______________________________________________________________________0.1.2.3.
 Greutatea mingii de volei: _________________________________________________0.1.2.3

Cononţinuturi practice:

10 9 8 7 6 5 4 Rezultatul
N Probă, test. Superior Înalt Mediu Mediu Mediu Scăzut Foarte obţinut
r înalt scăzut scăzut
1 Săritura în F 180 175 170 165 160 155 150
lungime de pe B 210 200 190 180 170 160 150
loc (cm)
2 Flotări- fete F 17 16 15 14 13 12 11
Ridicare la B 13 12 11 10 9 8 7
bară-băieţi.
3 Alergare 60m. F 9,6 9,9 10,2 10,4 10,6 10,9 11,0
B 8,7 9,1 9,4 9,7 10,0 10,6 10,9
4 Ridicarea F 22 21 20 19 18 17 16
corpului-30s. B 27 26 25 24 23 22 21

Total puncte:
Suficient: 0 – 25; Bine: 26 – 50; Foarte bine: 51 – 70.