Unitati de masura in bucatarie si conversii

Aproape toi am gatit macar odata, folosind retete dupa site-uri sau reviste straine si evident am
avut dificultati cu aprecierea cantitatilor, daca acestea erau exprimate in sitemele de masurare
american sau imperial.
In sistemul american, intalnim in retete unitati de masura ca: tablespoon / teaspoon (lingura /
lingurita) si cup (ceasca) sau pint.
In sistemul imperial, avem :fl- pentru fluide si oz de la uncie.

In tabelele de mai jos vedeti cateva echivalente de cantitati:

Masurarea lichidelor
American

Imperial

Metric

1 teaspoon

1 teaspoon

5 ml

1 tablespoon

1/2 fl oz

15 ml

2 tablespoon

1 fl oz

30 ml

1/4 cup

2 fl oz

60 ml

1/3 cup

2 3/4 fl oz

85 ml

1/2 cup

4 fl oz

120 ml

3/4 cup

6 fl oz

180 ml

1 cup

8 fl oz

240 ml

1 1/4 cup

10 fl oz

300 ml

2 1/2 cup

20 fl oz

600 ml

4 1/2 cup

34 fl oz

1 litru

1 pint american reprezinta 450 ml

1 pint imperial reprezinta 600 ml
1 tablespoon (lingura de masa) reprezinta 15 ml

Masurarea Solidelor
Sistemul Imperial

Sistemul metric

1/4 oz

10g

1/2 oz

15g

3/4 oz

20g

1 oz

25g

4 oz

115g

4 1/2 oz

125g

6 oz

175g

7 oz

200g

8 oz

225g

12 oz

340g

1lb

450g

Sistemul American

Sistemul metric

1 cana (cup) faina de grau

125 grame

1 cana (cup) faina de orez

100 grame

1 cana (cup) faina de ovaz

90 grame

1 cana (cup) faina de orz

148 grame

1 cana (cup) faina de hrisca

120 grame

1 cana (cup) faina de sorg

121 grame

1 cana (cup) faina de porumb

160 grame

1 cana (cup) gris

167 grame

1 cana (cup) zahar

200 grame

1 cana (cup) zahar pudra

125 grame

1 cana (cup) miere

340 grame

1 cana (cup) fulgi de ovaz

57 grame

1 cana (cup) fulgi de orez

60 grame

1 cana (cup) alune/nuci maruntite

200 grame

Conversie in masurarea mierii

Sistemul American

Sistemul Imperial

Sistemul metric

1/8 cana de miere (cup)

2 linguri (tablespoon)

1,5 uncii (ounce)

42,5 grame

1/4 cana de miere (cup)

4 linguri (tablespoon)

3 uncii (ounce)

85 grame

1/3 cana de miere (cup)

5,3 linguri (tablespoon)

4 uncii (ounce)

113,3 grame

3/8 cana de miere (cup)

6 linguri (tablespoon)

4,5 uncii (ounce)

127,5 grame

1/2 cana de miere (cup)

8 linguri (tablespoon)

6 uncii (ounce)

170 grame

5/8 cana de miere (cup)

10 linguri (tablespoon)

7,5 uncii (ounce)

212,5 grame

2/3 cana de miere (cup)

10,7 linguri (tablespoon)

8 uncii (ounce)

226,7 grame

3/4 cana de miere (cup)

12 linguri (tablespoon)

9 uncii (ounce)

255 grame

7/8 cana de miere (cup)

14 linguri (tablespoon)

10,5 uncii (ounce)

297,5 gr

1 cana de miere (cup)

16 linguri (tablespoon)

12 uncii (ounce)

340 grame

Conversie in masurarea untului

Sistemul American

Sistemul Imperial

Sistemul metric

1/8 cana de miere (cup)

2 linguri (tablespoon)

1,5 uncii (ounce)

42,5 grame

1/4 cana de miere (cup)

4 linguri (tablespoon)

3 uncii (ounce)

85 grame

1/3 cana de miere (cup)

5,3 linguri (tablespoon)

4 uncii (ounce)

113,3 grame

3/8 cana de miere (cup)

6 linguri (tablespoon)

4,5 uncii (ounce)

127,5 grame

1/2 cana de miere (cup)

8 linguri (tablespoon)

6 uncii (ounce)

170 grame

5/8 cana de miere (cup)

10 linguri (tablespoon)

7,5 uncii (ounce)

212,5 grame

2/3 cana de miere (cup)

10,7 linguri (tablespoon)

8 uncii (ounce)

226,7 grame

3/4 cana de miere (cup)

12 linguri (tablespoon)

9 uncii (ounce)

255 grame

7/8 cana de miere (cup)

14 linguri (tablespoon)

10,5 uncii (ounce)

297,5 grame

1 cana de miere (cup)

16 linguri (tablespoon)

12 uncii (ounce)

340 grame

3/4 cana de unt (cup)

12 linguri

6 uncii

170 grame

7/8 cana de unt (cup)

14 linguri

7 uncii

198,3 grame

1 cana de unt (cup)

16 linguri (2 sticks)

8 uncii

226,7 grame

Unitati de masura a lungimilor

Sistemul Imperial

Sistemul Metric

1 inch

2,5 cm

2 inches

5 cm

3 1/4 inches

8 cm

3 1/2 inches

9 cm

4 inches

10 cm

5 inches

12,5 cm

7 inches

18 cm

8 inches

20 cm

9 inches

23 cm

10 inches

25,5 cm

11 inches

27,5 cm

11 1/4 inches

28 cm

12 inches

30 cm

Unitati de masura a temperaturii cuptorului

Fahrenheit Celsius Numarul butonului pt gaz (gas mark)
225 F

110 C 1/4

250 F

120 C 1/2

275 F

135 C 2

300 F

150 C 2

325 F

160 C 3

350 F

180 C 4

375 F

190 C 5

400 F

200 C 6

425 F

220 C 7

450 F

230 C 8