Tabel calorii altele

Calo Protei Lipi Carbohid Fib

Aliment Aproximari
rii ne de rati re
3 in 1 Gano Cafe 376 8.4 2.1 58 0 1 plic = 21 g
4 in 1 cafea mix energy boost Doncafe 463 4 15 78 0 1 plic = 18 g
Alge de mare chinezesti preparate 45 3 1 9 1
Alge verzi-albastre deshidratate 400 70 0 20 0
Aluat foietaj Bella 383 7 24 36 0
Aluat foietaj Linco 387 4.5 27 31 0 1 pachet = 800 g
Aluat foietaj Winny 383 7 4 36 0
Aluat pentru foietaj Morarita 395 4.5 27.6 32 0
Amidon alimentar fin Gustin Dr. Oetker 343 0 0 87 0 1 cutie = 200 g
1 conserva = 130
Aperitiv vegetal cu naut Velicia 320 10.3 29.8 2.6 0
g
Batoane cu pasta de fructe cu zmeura
330 2 0.5 80 3 1 buc = 30 g
Aptonia
Baton cu arahide Nutbar Elmas 483 14.9 31.2 43.6 5 1 baton =35 g
Baton nutbar cu arahide si susan Elmas 473 13.2 31.4 48 7.5 1 baton = 35 g
Bautura din soia cu aroma de choco
63 3 1.8 8.3 0.8
Alpro
Bautura din soia cu aroma de ciocolata
61.1 3.3 1.9 7.7 0.9
Joya
Bautura din soia cu aroma de vanilie
56.5 2.9 1.7 7.4 0.5
Joya
Bautura din soia cu gust de alune Alpro 29 0.3 1.6 3 0.3 1 cutie = 1 l
Bautura din soia Joya 42.1 3 1.7 3.7 0.5
Bautura instant cacao Brumi 400 3.7 1.8 92 0
Bautura naturala bio de soia fara adaos
35 3.7 2.2 0.1 0.6
de zahar Provamel
146.
Baza pentru mancaruri Adazia 3.6 0.3 21.2 0 1 lingurita = 5 g
2
248.
Blat pizza Happy Baker 6.9 2.5 47.9 0
7
Bors alb la plic Mammita 22 1 0.3 3.7 0 1 plic = 68 g
Bors de putina Tecuci 7 0.3 0 1.4 0
Bors de tarate 4 0.4 0 0.6 0
Bors pulbere Maggi 193 3.8 4.5 36.6 0
Branza feta Akadia 230 10 19 5 0 1 pachet = 500 g
Bruschete cu rosii, masline si oregano 465.
9.1 20 62.2 0 1 punga = 70 g
Maretti 1
1 portie
Budinca de vanilie Original Pudding
102 2.8 2.8 16.5 0 preparata =
Dr.Oetker
148.5 g
Bulete din piept curcan umplut congelat
145 12 19 14 0 1 buc = 19 g
pane Saga
Bulion de rosii Ortomio 23 1.3 0.2 4 0
Bulion de tomate 62 3.6 0 11.6 0
Bulion fara zahar 38 1.7 0.2 9 1.9
Bulion Olympia 54 3.2 0 10.3 0
Burger vegetarian Cris-Tim 210 15 15 5 0
12.
Cacao Bournville Cadbury 330 23.1 21.7 10.5 1 lingurita = 4 g
1
 1 lingura cu varf
Cacao grasimi reduse Dr.Oetker 225 22.5 10.5 10.1 0
= 10 g
Cacao instant cu vitamine si minerale
379 4.5 2.5 82 6.9
Nesquik Plus
Cacao pudra 229 20 14 54 33 1 lingurita = 5 g
1 lingura cu varf
Cacao pudra 10- 12% grasime Grande 395 19.7 10.3 55.9 0
= 10 g
Cacao pudra cu zahar 365 29 3 56 5 1 lingurita = 5 g
Cacao pudra neagra Dr. Oetker 330 19 12.8 22.5 0
1 lingurita cu varf
Cacao pudra Pedro Mayo 213 25 10 9.9 34
=3g
Cafea 2 in 1 fara zahar la plic Doncafe 579 7 42 42 0 1 plic = 7 g
Cafea 3 in 1 La Festa choco 418 2.4 8.9 82.1 0 1 plic = 12.5 g
Cafea 3 in 1 Latte Jacobs 465 2.1 19.5 70.2 0
Cafea 3 in 1 Nescafe Mild 295 2.2 12.2 44.2 0 1 plic = 15 g
Cafea 3 in 1 Original Nescafe 417 1.6 12.4 74.6 2.9 1 plic = 15 g
Cafea 3 in 1 Strong Nescafe 397 2.8 12 69.3 0 1 plic = 15 g
Cafea 4 in 1 Doncafe 452 1 16 75 0 1 plic = 18 g
Cafea Dynamix Energy Jacobs 405 2.5 10.5 75.7 0 1 plic = 18 g
Cafea frappe cu aroma de rom Nescafe 397 10.5 8.7 66.6 0 1 pliculet = 11 g
Cafea Frappe instant Doncafe 344 2 0 84 0 1 lingurita = 9 g
Cafea frappe Original Nescafe 392 14.5 4.2 73.2 0 1 plic = 18 g
Cafea Italian Espresso Based Illy 15 0.3 0 3.5 0
Cafea mix memory boost Doncafe 459 4 15 77 0 1 plic = 18 g
Cafea si zahar 2 in 1 Nescafe 303 1.1 0.3 74.2 0 1 plic = 10 g
Cafea solubila 2 in 1 cafea & creamer
478 2.9 25.6 48.6 4.6 1plic = 10 g
Nescafe
Cappuccino Choco Doncafe 442 3 12 79 0 1 plic = 18 g
Cappuccino Choco Elite 414 4 10 77 0 1 plic = 12,5 g
Cappuccino Choco Nescafe 408 9.2 11 68 0 1 plic = 18.5 g
Cappuccino Clasic Nescafe 444 11.7 17.4 60.3 0 1 plic = 4 g
Cappuccino cu ciocolata Boutique Cafe 380 2.2 7.4 76 0.1 1 punga = 100 g
Cappuccino Specials Milka Jacobs 410 8.9 13.5 63 0 1 plic = 18 g
Cascaval vegetal Edam Vian 334 25 26 0.1 0
Cascaval vegetal Forma 320 8 28 10 0 140
Ciocolata calda alba la plic Don Cafe 425 8 10 74 0 1 plic = 20 g
Ciocolata calda cu gust de cirese Dr. 365.
5.6 3.5 77.7 0 1 plic = 25 g
Oetker 4
Ciocolata calda Don Cafe 380 5.9 5.9 80.5 4.6 1 plic = 20 g
Ciorba de burta la plic Knorr 22 0.6 0.7 3.3 0.1 1 plic = 63 g
Ciorba de burta Maggi 23.2 0.6 1.4 0 0.1
Ciorba de vacuta Vascar Scandia 86 4.4 5.4 4 0 400 g
Ciorba pui cu smantina Scandia 99 4.3 7.9 2.6 0
276.
Coliva 6.3 16.6 29.4 5.6
8
Completa coffee creamer 551 2 35 57 0 1 lingurita = 5 g
Concentrat cu gust de gaina Maggi 242 4.2 11.3 29.2 0 1 cub = 10 g
Concentrat cu gust de legume Maggi 245 6.7 13.2 22.9 0 1 cub = 10 g
Concentrat supa cu galuste si legume
398 10.6 20.5 41.9 1.4 1 plic = 52 g
Maggi
Conserva carnaciori cu fasole boabe
164 7.9 10 10.5 0 1 buc = 300 g
Sadu
Conserva ciorba de pui Scandia Traditii 55 4.1 3 3 0.1
Conserva ciorba de vacuta Scandia 71 0.5 3.8 4.3 0.1
Traditii
Conserva costita afumata cu mancare de
132 8.6 6.2 10.5 0 1 cutie = 400 g
fasole boabe Scandia Traditii
Conserva cu salata de vita cu maioneza 1 conserva = 400
78 4.4 2.4 9.5 0
si legume Olympia g
Conserva de ciorba de burta Scandia
116 9 7.5 3.2 0 1 cuite = 450 g
Traditii
Conserva de salata vinete libaneza 1 conserva = 360
106 3.5 3.7 15 1.2
Darinne g
Conserva rosii cubulete K-Classic 20 1.3 0.4 3 0 1 cutie = 400 g
Conserva salata de ton mexicana 1 conserva = 250
644 10 8 10 2.8
Delhaize g
Conserva salata de ton Nicoise Delhaize 134 6.7 8.8 7 1.1 1 cutie = 250 g
Conserva sarmale Scandia 147 8.8 9.6 6.3 1 1 cutie = 400 g
Cordon bleu de pui Carrefour 216 15.5 11.6 12.3 0
Cordon bleu din sunca de curcan si
296 12 22 12.5 0
cascaval, congelat Saga
Crema cu unt si ardei Sole Gustoso 252 2.5 25 4.4 0 1 cutie = 200 g
Crema de branza cu visine Quark
89 6.4 0.2 15.5 0
Exquisa
Crema de unt cu mirodenii Gustoso 360 2.5 38 2 0 1 cutie = 200 g
Crema de unt natur Gustoso 360 2.5 38 2 0 1 cutie = 200 g
Crema tartinabila oua si ceapa verde
418 7 42 3 0 1 cutiuta = 80 g
Toppo
Crema tartinabila somon si arpagic
608 5 64 3 0 1 cutiuta = 80 g
Toppo
Crema tartinabila ton Toppo 378 8 37 3 0 1 cutiuta = 80 g
Crenvursti vegetali afumati in saramura
128 18.8 5.2 1.6 0 1 buc = 32 g
Inedit
223.
Crenvursti vegetali Cris-Tim 13.3 14.4 10.1 0
4
133.
Crenvursti vegetali Inedit 9.9 8.9 2.1 0
4
Crochete peste Vita Star Kaufland 172 12 7.5 14 0
136.
Crochete vegetale in sos tomat Inedit 15 3.4 10.8 12
9
Cuburi de supa de gaina 359 29.5 26.8 0 0
Cuburi vegetale din soia Sanovita 280 50 1.5 31 2 1 punga = 100 g
Drajeuri cu cirese Halls 390 0 0 96.9 0 1 drajeu = 3.7 g
Drojdie cu ierburi Erntesegen 208 49 0 2.9 0 1 borcan = 150 g
Dulceata de fructe de padure cu 30%
169 0.4 0.2 39.8 2 1 borcan = 240 g
mai putine calorii Schwartauer
Dulceata de pere 271 0.4 0 70.9 0
Edulcorant vegetal cu extract de stevia
395 0 0 0.5 0 1 borcan = 45 g
Glucoregul
Fasole chilli la conserva fara grasime Al
81 4.9 0.4 15.4 2.8
Wadi
125. 1 conserva = 400
Fasole cu costita afumata Unicarm 8.8 4.9 10 0
7 g
Ferment natural pentru copt Sekowa 341 11 1.7 70.3 0 1 borcan = 250 g
179.
File peste cu spanac congelat Frosta 11.2 7 17.3 0 1 buc = 110 g
3
Foi cremes Alpin 368 6 22.5 35.4 0 1 cutie = 300 g
Foi de clatita 365 246 5.5 10.9 31.5 0 1 buc = 55 g
Foi de lasagna El Pavo 347 12 1.2 73 1.5
Foi de placinta Bella 280 9 0.1 60 0 1 foaie = 35 g
Foi de placinta Linco 290 9 1 61 0 1 pachet = 400 g
Foi placinta Frozen Dream Lidl 248 7.5 0.9 51.8 0 1 pachet = 400 g
Frappe Tnuva 68 2.8 2 9.8 0
Frisca dulce Real 330 2 22 11 0
1 cutie = 1000
Frisca lichida Creme Patisserie Meggle 243 0.6 26 1.6 0
ml
Frisca lichida fara zahar Creme Patisserie
244 0.3 26 2.3 0
Meggle
Frisca light, produs finit, Dr. Oetker 122 2 9 10 0
Fructoza 400 0 0 99 0
Fulgi de cartofi Carrefour 333 8 1 73 0 1 cutie = 100 g
Fulgi de drojdie uscata inactiva SanoVita 245 43.7 4 34 0 1 punga = 100 g
Fulgi de fasole batuta Distins 450 26 1.6 63 0
Gelatina universala Daily 330 87.2 0.4 0.7 0
Gem de caise fara zahar Hero 29 0.5 0.1 8 2 1 lingura = 20 g
Gem de capsuni fara zahar Diet Hero 23 0.5 0.2 6.2 1.9 1 lingurita = 10 g
Gnocchi di patate Casa Cecconi 148 3 0 34 0.8
Gnocchi di patate De Cecco 155 3.5 0.5 34 0
183.
Gordon bleu de pui Sadia 16.5 8.8 9.4 2 1 buc = 135 g
7
Gordon bleu semipreparat Ella Bella
160 14.6 7.5 7.4 0
Transavia
Guma de mestecat Airwaves Extreme 154 0 0 63.8 0 1 pastila = 1-2 g
Guma de mestecat extrem arctic
151 0 0 63 0
Winterfresh
Guma de mestecat fara zahar Orbit
154 0 0 64 0 1 lama = 1.35 g
White
Guma de mestecat Orbit 158 0 0 66 0
Guma de mestecat Orbit Clean 158 0 0 66 0 1 buc = 2 g
Guma de mestecat Orbit fara zahar 263 0 0 52.6 0 1 lama = 2 g
Guma de mestecat Orbit Kids 146 0 0 60.8 0 1 lama = 2.6 g
Guma de mestecat Orbit Professional 146 0 0 61 0 1 pastila = 1.4 g
Guma de mestecat pastile pepene
170 0 0 69 0 1 pastila = 1,4 g
galben Orbit
Guma de mestecat XL Energy Dextrose 386 0 0 95 0 1 cutie = 50 g
Hamburger din soia Sav'or 145 14 3 14 0 1 buc = 120 g
Humus 177 4.9 8.6 20.1 4
Iaurt soia cu fructe exotice Savia Danone 80.8 2.9 1.7 12.7 0 1 cutie = 125g
Iaurt soia Savia Danone 101 3.6 2.1 15.9 0.3 1 buc = 125 g
Indulcitor Day Plus 34 0 0 1 0 1 pastila = 0.06 g
Indulcitor Diamant 6 0 0 1.4 0 1 tableta=1.5 g
Indulcitor Dietor 246 0 0 98.3 0
Indulcitor Huxol 20 0 0.2 0 0 1 buc = 0.1 g
8 picatur i=1
Indulcitor lichid Clio 25 0 0 6 0
lingurita zahar
Indulcitor pudra Clio 340 0 0 85 0 1lingurita = 0,5 g
Indulcitor pudra Diamant 240 0 0 99.9 0
Inlocuitor branza Viotros Violife 130 21 3 4 0 100g
Inlocuitor cafea din orz Orzoro Nestle 26 0.4 0 5.9 0.4 1 cutie = 200 g
Inlocuitor lapte cafea Coffee Mate Nestle 548 2.2 34.6 56.9 0 1 lingurita = 5 g
396.
Iso Whey Pro Nutrition 82 4.3 7.5 0
1
Ketchup Ligeresa 60 1.1 0 11 1.2
Ketchup usor picant Bavaria Hellman's 103 0.9 0.3 24.1 0.1
Lapte cocos Thai Delhaze 180 1.8 17.8 3 0.5
Lapte de cocos 230 2.3 23.8 5.5 2.2
Lapte de cocos Blue Dragon 152 1.8 14.9 2.7 0
Lapte de cocos Cora 197 2 19 4.5 0
Lapte de cocos Sincere 160 1.5 17 1 0
Lapte de soia cu aroma de vanilie Alpro 62 3.3 1.8 7.9 0.6
Lapte de soia cu capsuni bio Provamel 59 3.8 2.2 5.8 0.6
Lapte de soia cu vanilie bio Provamel 60 3.8 2.2 6.2 0.6 1 cutie = 250 ml
Lapte de soia neindulcit Soya Soleil 27 2.9 1.7 0.1 0
Lapte de soya So Nice 32 2.4 1.2 2.8 0.4 1 cana = 250 ml
Lapte din soia Savia Danone 47 3.1 1.8 4.5 0.4 1 cutie = 1 l
Lapte praf Cora 500 30 26 37 0
Lapte praf Dr. Oetker 490 26 26 38 0
Lapte praf Nan 1 Nestle 519 9.6 27.7 57.8 0
12. 25 g praf = 250 g
Lapte praf soia Inedit 470 3.6 24 60
5 bautura
Lapte soia cu calciu Alpro 55 3 1.7 6.7 0
1 portie 10*10
Lasagna cu carne tocata de vita si sos 127 8.3 4.7 12.9 1.2
cm = 450 g
Legume cinci culori chinezesti 46 2 2 5 1
Maioneza cu mustar Dijon Carrefour 662 1.2 72.2 2 0
Mamaliga 70 2 0 15 1
Mancare congelata asiatica cu orez si pui
89 6.4 1.5 12.5 0
Nasi Goreng Frosta
Mancare congelata picanta cu orez si
120 6 4 15 0 1 punga = 750 g
carne fina de pui Nasi Goreng Yuan
Mancare de fasole boabe cu boia de
97 5.4 2.6 13 0
ardei Scandia
Mancare greceasca congelata Gyros
117 5 4.6 13.9 0 1 punga = 600 g
Frosta
Mancare indiana cu orez si pui Frosta 113 6.1 3.9 13.4 0 1 punga = 600 g
Masline verzi umplute cu ardei Alipende 163 1.9 16 0 0
Miere 325 0.4 0 81 0 1 lingurita = 5 g
Miere de salcam 302 0 0 75.6 0
Miere de salcam Cora 335 0.4 0.2 81 0
Miere Eroski 290 0.6 0 71.8 0
Miere tei Apimond 330 0.4 0 80 0 1 lingurita = 8 g
Milk shake cu ciocolata Gerlinea 676 43 18 84 4 1 plic = 30 g
Mujdei usturoi 400 6.7 40 6.7 0
Mustar cu hrean Knorr 125 5 8 9 0.5 1 lingurita = 10 g
Mustar Dijon Tesco 165 7.8 11.2 8.2 3.6
103.
Mustar dulce Maggi Moments 5.7 5 9.2 0
2
Mustar iute Carrefour 35 4.7 0.9 1.8 0 100
Nuggets pui Sadia 319 18 19 19 0 1 buc = 23 g
Orez cu fructe de mare chinezesti 83 2 0 19 0
Orez semipreparat paella Scotti 141 3.8 3 24.7 2.2 1 cutie = 250 g
Otet alb Real 29 0.1 0 0.5 0
Otet balsamic 67 0 0 13.3 0 1 lingurita = 5g
Otet balsamic Borges 97 0.2 0 19 0 1 sticla = 250 ml
Otet balsamic de Modena IGP Benita 49 0.3 0 13.4 0
Otet balsamic Di Modena I.G.P. 96 1.1 0 18.3 0 1 sticla = 500 ml
Otet balsamic Kalamata 29 0 0 7 0
Otet Clever 41 0 0 0 0
Otet de mere Raureni 4 0 1 1 0
Otet de nuci Cora 2 0 0.2 0.5 0
Otet din vin 0 0 0 0 0
Pachetele de primavara chinezesti 238 4 14 24 4 1 buc = 80 g
Paella Dujardin 107 5.8 0.9 19.8 0
Paella Frosta 150 6.6 5.6 18.2 0
216.
Parizer vegetal cu legume Cris-Tim 10.4 14.7 10.7 0
6
Pasta de ficat Familia Carrefour 268 11 24 2 0 1 baton = 600 g
244.
Pasta de masline Delphi 1.9 25.2 2.5 3.4
4
Pasta de susan (tahina) Al Wadi 699 29 61 9 0
Pasta de susan (tahina) Durra 692 25 60 12 3 1 lingurita = 5g
Pasta de susan tahini Darinne 230 7.1 20 4.5 0.4 1 borcan = 454 g
Pasta de tomate 85 5.4 0 15.4 0
Pasta de tomate 24% Olympia 73 4.3 0 13.9 0
Pasta de tomate Olympia 84 5.1 0 16.4 0
Pasta Naut Darinne 300 9.6 19.7 21 0.6 1 cutie = 370 g
Pasta tomate Price 86 4.5 0.3 16.3 0 1 cutie = 800 g
284.
Pasta vegetala cu ceapa verde Unicarm 2.7 28.5 2.1 0
6
Paste cu legume Helices 334 12 2 67 0
Paste cu sunca pancetta dolce Montorsi 329 17 29 0.1 0
Paste fainoase alfabet, fara ou si gluten
350 5.5 1.1 72 0
Pasta D'oro
Pate de cerb Auchan 281 15.3 23 3.3 0 1 cutie = 180 g
1 cutie mica =
Pate de porc Baroni 254 9.4 22.1 4.3 0
120 g
Pate de porc cu verdeturi Bucegi 227 10.7 18.8 3.7 0
282.
Pate de post Saltempo 3.4 28.2 1.5 0
3
Pate de pui Mandy 306 6.8 28.6 5.3 0
Pate de ton Rio Mare 237 13.5 18.5 4 0
Pate pasare Clever 153 11.9 9.5 5 0
Pate porc Clever 192 11.4 14.7 3.6 0
Pate taranesc de pasare Sadu 156 12.4 9.6 5 0
100 gr per
Pate tartinabil Picnic Carniprod 243 13 21 0 0
produs
Pate vegetal ardei gras Mandy 276 3 27.5 5 0
Pate vegetal Bucegi 243 3.7 24.3 2.3 0 1 cutie = 100 g
Pate vegetal ciuperci Mandy 264 2.5 25.6 6.4 0
Pate vegetal cu ardei Baroni Lidl 170 3 13 10 5 1 Cutie = 120 g
Pate vegetal cu ardei Sibiu 278 5.3 24.6 8.8 2.1
Pate vegetal cu ciuperci Hame 255 3.6 26 3.7 0 1 cutie = 75 g
Pate vegetal cu ciuperci si masline 253.
5 24.6 3 0
Kosarom 4
Pate vegetal cu ciuperci Sibiu 217 11.1 17.3 4.2 0
Pate vegetal cu spanac Sibiu 286 5.1 29.2 0.7 0 1 cutie mica =
 120 g
1 pate mic = 100
Pate vegetal Meniu 234 7 20.5 5.5 0
g
Penne cu carne Heinz 62 3.1 0.9 10.3 0
Pesto Cirio 416 4.1 41.2 6.3 0 1 borcan = 190 g
Piure castane congelat Tati
219 3.4 1 50.4 0 1 pachet = 250 g
Termeloszovetkezet
Piure de banane si mar Hipp 76 0.9 1.5 14.6 1.4 1 borcan = 190 g
Piure de cartofi instant cu gust de pui
377 10.5 3.8 75.3 0 1 plic = 40 g
Rollton
Piure de cartofi instant Rollton 330 7.9 0.3 73.8 1 1 punga = 100 g
Piure de mar cu cereale Hipp 57 0.7 0.5 12.5 1.4 1 borcan = 190 g
Piure mere 365 81.7 9.2 2.2 6.2 0.1
Placinta clasica cu branza Bella 363 4 29 18 0
Pliculet cafea cu menta Jacobs Ice Coffee 425 8.8 15 62.5 0 1 plic = 12 g
Porc acru-dulce chinezesc 366 17 27 15 3
Praf budinca ciocolata Darling 358 3.9 1.9 79 0
Praf de budinca cocos Original Puding Dr. 105.
2.9 3 16.6 0
Oetker 8
Praf de crema vanilie Dr. Oetker 175 4 7.7 22.5 0
Praf de piure de cartofi 369 8.4 0.7 80 3
Preparat instant cu fidea si gust de pui
404 7.2 18.4 52.4 0.1 1 portie = 350 ml
Fidelicios
Pudra de roscove Sano Vita 222 4.6 0.7 43 0 1 punga = 250 g
Pui cu caju chinezesti 117 9 5 4 0
Pui cu ciuperci chinezesti 84 7 4 5 2
105.
Pui mexican Frosta 9.7 2 11.8 0 1 punga = 600 g
4
Pui picant cu alune chinezesti 130 12 5 11 3
Rasol salau 88 17.1 1.2 0 0
Ravioli ricotta e spinaci 305 10 5.6 53.7 0
158.
Salam vegetal cu ardei Cris-Tim 12.8 6.5 12.2 0
5
158.
Salam vegetal cu ciuperci Cris-Tim 12.8 6.5 12.2 0
5
158.
Salam vegetal cu masline Cris-Tim 12.8 6.5 12.2 0
5
Salata ardei capia cu usturoi Mega 1 caserola = 250
69 1.1 4.5 5.7 1.7
Image g
Salata cu ardei rosu si peste marinat
182 3.1 6.7 27.2 0 1 cutie = 250 g
Afrodita
Salata cu ton Sandwich Time 86.4 7.7 2.6 8.8 1.4 1 cutie = 270 g
218.
Salata de alge cu somon Ocean Fish 6 19.9 5.5 0.8 1 pachet =200 g
7
Salata de carne 365 211 9.7 16.1 7.1 0 1 cutie = 200 g
Salata de ciuperci cu maioneza Vico 1 caserola = 200
160 4.6 12.8 6.6 0
Delicatessen g
Salata de icre cu ceapa Carrefour 551 2 59.8 1.1 0
574.
Salata de icre cu ceapa Nordika 4.4 61.7 0.3 0 1 cutie = 200 g
1
Salata de ton cu branza Delight 200 23 10 2.5 0
1 conserva = 180
Salata de ton mediteraneana Neptun 104 7.6 6 4.8 0
g
Salata de ton Mediterranea Nostromo 180 7.5 15.6 2.4 0
 1 conserva = 180
Salata de ton mexicana Neptun 126 9.1 5.5 10 0
g
1 caserola = 200
Salata de vinete Vico Delicatessen 61 2.6 3.5 4.8 0
g
Salata humus Mega Image 371 4.9 35.3 6.9 3 1 cutie = 250 g
1 cutie mica =
Salata humus Vico 188 2.8 17.5 5 0
250 g
Salata mediteraneana Sandwich Time 109 3.3 7.4 10 1.4 1 cutie = 280 g
1 caserola = 200
Salata tzatziki Vico Delicatessen 170 2.9 15.1 5.7 0
g
Sarmalute cu foi de vita La Grande
169 2 13 16 0
Famiglia
Sirop de agave Allos Bio 312 1 1 75 0
Snitel congelat din piept de pui Ella Bella
205 14 9.5 14.2 0
Transavia
1 buc cat palma
Snitel piept de pui 226 14 12 16 0
= 80 g
Soia cuburi Inedit 223 51.5 1.5 1 0 1 punga = 100 g
Soia felii Inedit Dr.Oetker 223 51.5 1.5 1 3 1 punga = 100 g
Soia granule Pan Angelli 357 48 1.5 32.5 3.5
Somon file cu sos de lamaie congelat
217 14 17 1 0 1 buc = 100 g
Sunny Salmon Esva
Stiuca gatita fara ulei 128 27.9 1 0 0
Suc natural de lamai mici limes Limmi 24.2 0.2 0 1.8 0 1 lingurita = 5 g
Sunca de porc cu legume ElPozo 176 10 12 7 0 1 buc = 21g
Supa chinezeasca acra-iute 150 7 9 11 3.4
Supa crema cu cartofi Velicia Scandia 51 1.4 2.1 6.5 0 1 cutie = 300 g
Supa crema de ciuperci Knorr 18 0.7 0.2 3.3 0.1 1 plic = 60 g
Supa crema de legume Knorr 25 0.4 0.9 3.6 0.1
1 plic = 90 g
Supa crema de linte la plic Mammita 31 1.4 0.6 5 0
substanta uscata
Supa crema de pui cu crutoane 5 min
357 8.8 14.7 46.1 2.7
Maggi
Supa crema de rosii Velicia Scandia 62 0.8 4.4 4.7 0
Supa crema rosii Weight Watchers 36 0.9 0.3 7.3 0.7 1 portie = 150ml
19.
Supa cu fidea cu gust de branza SunPei 459 12.9 19.7 57.4 1 portie = 71 g
7
Supa cu fidea cu gust de tomate Sun Pei 417 12 13.4 62.1 0 1 plic = 73 g
1 plic preparat =
Supa de gaina instant Mammita 39 1.3 1.3 5.6 0
220 g
Supa de linte cu carne de porc afumata
82 5.5 1.7 10 0 1 cutie = 800 g
Lidl
Supa de pui cu fidea Maggi 303 11.5 4.2 52.6 2.8 1 plic = 50 g
Supa de pui cu taitei Knorr 19 0.7 0.2 3.6 0.1 1 portie = 250 ml
Supa de pui instant cu crutoane Knorr 383 10 12 58 1 1 plic = 23 g
Supa de pui instant cu crutoane Maggi 406 3.5 27 39 1 1 plic = 17 g
Supa de pui instant Mikado Lidl 21 0.9 0.3 3.5 2
Supa de pui Sunpei Lidl 463 9.6 18.1 64 20 30
Supa de vacuta cu fidea Maggi 332 14.1 8.5 48.1 2.5 1 punga = 56 g
Supa fidea cu rosii Rolton 480 7.9 22.8 60.8 2.1 1 plic = 60 g
Supa instant cu gust de pui Maggi 353 10.3 4.1 67.8 2 1 plic = 14 g
Supa instant cu taitei si gust de rata
87 1.8 3.6 11.9 0 1 plic = 60 g
Mammita
Supa instant cu taitei, pui si gust de 442 8 18 62 0 1 plic = 60 g
curry Vifon
Supa instant de rosii cu taitei Maggi 358 8.4 8.5 59.3 5.2 1 plic = 18 g
Supa la plic cu gust de vita Fidelicios
404 7.2 18.5 52 0.1 1 plic = 60 g
Maggie
Supa limpede de legume 6 0 0 1.2 0.4
Supa limpede de pui 15.2 1.9 0.6 0.4 0
Supa limpede de vita 10 1.6 0.4 0 0
Supa pui cu fidea Knorr 313 12.3 4.7 52.9 0 1 plic = 50 g
Tocana de legume frantuzeasca Delhaize
42 0.8 1.5 6.2 0
365
Tocana de legume Olympia 125 2.3 5.5 16.5 0
Tocanita porc cu ciuperci Traditii Scandia 132 15.3 10 3.6 0
Tofu 91 10 6 2 0
111.
Tofu afumat Inedit 11.9 4 5 0
4
Tofu bio cu marar Inedit 107 12.1 4 5.7 0
Tofu bio simplu Inedit 104 12 4 5 0 1 cutie = 230 g
Tofu Cauldron 105 12.1 6 0.6 0.5
Tofu cu ardei Inedit 107 12 4.1 5.5 1 1 cutie = 230 g
Tofu Telemah 150 18 6 8 0 1 buc = 250 g
Ton cu sos de rosii Bella Parma 71 3.9 3.4 6.1 0
Topping de capsuni 254 0.2 0.1 66.3 0.7
Tortellini al prosciutto Baneasa 369 14.6 8.5 58.5 0 1 punga = 250 g
Tortellini cu carne Casa Cecconi 304 10.3 5.9 52.3 0 1 punga = 250 g
Tortellini cu prosciuto Danieli 308 10.1 9.3 45 1.7 1 cutie = 1 kg
Tortellini cu prosciuto Grandtortello 293 14.7 9.8 36.5 0
Tortillas cu pui, rosii si cascaval Maheso 157 9.7 6.8 14.2 0 1 buc = 280 g
Unt arahide Crunchy Sainsbury's 610 22.2 52.6 12 5.6
Unt de arahide 588 24 50 21.6 8
Unt de arahide bio Alnatura 645 26.6 53.5 9.2 0 1 borcan = 250 g
Unt de arahide bio Green 640 26 54 12 0 1 lingurita = 15 g
Unt de arahide bio Real 573 28 47 10 12 1 borcan = 250 g
Unt de arahide Calve 657 21 58.9 9.4 0 1 lingurita = 15 g
Unt de arahide Cinderella 625 25 50 25 6.3
Unt de arahide cu bucati de arahide Felix 645 18.5 56.1 18.6 5
Unt de arahide Delhaize 658 19 58 15 5.3
Unt de arahide Felix 645 18.5 56.1 16.6 5
Unt de arahide Mc Ennedy 592 23.6 49.7 12.5 0
Unt de arahide Mp Max 579 29.6 46 11.6 8.5 1 cutie = 1 kg
Unt de arahide Stilla Dolce 589 22.2 45 26.8 0
Xilitol 240 0 0 60 0
Zacusca de ciuperci Carrefour 101 2.2 7 4 0
Zacusca de vinete Olympia 110 2 7 9.8 0
Zacusca picanta Raureni 23 0.8 0.2 6.8 3 1 borcan = 300 g
Zacusca taraneasca Raureni 23 0.8 0.2 6.8 3 1 borcan = 300 g
Zacusca Toppo Lidl 144 1.9 11 12.2 5.9 1 cutie = 200 g
Zacusca traditionala Camara cu Bucate 127 1.1 10 8 0 1 borcan = 270 g
Zacusca Vico 53 2.7 2.6 4.7 0
Zahar brun 377 0 0 97.3 0
Zahar brut 100% natural nerafinat
406 0 0 99.8 0
SanoVita
Zahar brut din trestie Cora 399 0 0 99.8 0
Zahar de trestie nerafinat Bio Greno 391 1 0 97.1 0.4 1 pachet = 500 g
Zahar integral din trestie Peru 384 0 0 96 0
Zahar tos 387 0 0 99.9 0 1 lingurita = 9 g
Zahar tos alb Domnita 398 0 0 99.8 0 1 lingurita = 4 g
Zaharina 15 0 0 1 0
Zaziki Dr. Oetker 132 3.5 9.8 7.4 0 1 cutie = 200 g

Tabel calorii mancare gatita

Calo Protei Lipi Carbohid Fib

Aliment Aproximari
rii ne de rati re
219.
American cheescake 8.7 11 21.8 0.2
2
105.
Ardei umplut cu pulpa de porc Dark 8.1 3.4 10.9 0.9
9
Ardei umpluti cu branza si marar 53.2 0.9 2.4 7.6 0
229.
Biftec tartar 16.1 17.6 1.2 0.4 1 portie = 200 g
7
Borek turcesc, placinta cu branza 232 9.3 1.5 1.3 0
Bors cu carne de vita 28 1.6 1.6 2.4 0.5 1 farfurie = 250 g
Bors de fasole 27.5 1.1 1.3 2.7 0.6 1 farfurie = 300 g
Bors de loboda 15.4 0.2 1.4 0.5 0.2
Bors de pui 27 1.6 1.4 1.9 0 1 bol = 450 g
295.
Briose cu dovlecei 6.4 19.5 26.8 0.4
6
136.
Cartofi cu branza Dark 5.3 5.4 16.7 1.6
6
Cheese cake 281 8.8 16.6 23.9 0.6 100
Chiftele de crap Dark 309 21.5 20.9 7.6 0
Chiftele de vita si porc 199 23.1 10.4 2.6 0.7
Chiftele porc calitate superioara
291 14 22 8.5 1.6
Delikatess Twinner Lidl
Ciorba de legume 20.5 0.3 0.2 4.2 0.6
Ciorba de vita 53.8 2.7 3.3 3.3 0.5 Portie de 100g
Ciorba radauteana Dark 45.8 4.1 2.5 1.6 0.3
Clatite cu branza low carb 212 13.2 16 4.9 1.2
Conopida gratinata 92.1 5.8 5.7 4.5 1.5 100 gr
Dovlecei pane 237 4.3 13 26 1.4
Fasole batuta facuta acasa 159. 8.6 4.7 20.2 4.8
 1
Ghiveci de legume 29.3 1.3 1.1 4 1.1 100 gr
Gris fiert cu lapte 213 3 7 36 0
Iahnie fasole cu ciolan afumat
95 6 4.7 11.1 3.9 1 buc = 400 g
Mandy
Iahnie fasole Mandy 62 4.3 0.9 14 4.9 1 cutie = 400 g
273.
Kurtos kolac 7.3 5 51.1 7.3
7
Mancare de fasole verde 58 1.8 3 5 2
Mancare de fasole verde cu pulpe
87 8 4 5 2
pui
Mancare de fasole verde Dark 78 1.7 4.8 8.4 3.1
Mancare de praz cu masline 72 6.1 3.6 4.7 1
Mancare de spanac cu lapte 69.2 3.4 4.3 4.5 0
Mancare dietetica de stevie fara
26.9 2 0.6 4.5 2.8
ulei
Mujdei de usturoi cu smantana 161.
2.7 14.9 4.3 0.2
Gospodar 2
195.
Omleta cu branza si ceapa 9.7 15.4 3.4 0.1 1 omleta = 325 g
9
Orez cu lapte facut in casa 127 3 2.5 22.7 0.3 1 castronel = 200 g
Ostropel cu soia 46.1 5.5 0.2 6.1 0.3
2 umatati umplute =
Oua umplute cu ficatei de pui 163 14 10.8 1.1 0
100 g
222.
Paste cu branza la cuptor Dark 11.4 10.1 21.2 0.9
4
310.
Pate de porc si pui Dark 18.7 24.5 3.3 0.3
2
Pilaf sarbesc 365 161 3.4 2.4 31.8 0 1 cutie = 250 g
Piure de spanac cu smantana Vita
58 3 4.6 4.2 1.5 1 cutie = 450 g
Star
un peste + sos
109.
Plachie de peste 9.3 5.3 4.3 0.6 aproximativ 400
7
grame
427.
Prajitura cartof 7 20 55.5 3.1 1 buc = 200 g
5
Rulouri de pui cu ciuperci si 197.
24.3 10.2 1.1 0.3
cabanos Dark 8
Salata boeuf Mega Image 145 8.7 6.6 13.8 0
Salata bulgareasca preparata in
91.2 6.7 6.2 2.5 0.5
casa
Salata cruditati cu sana, pipt
75.7 9.3 3.3 2.4 0.6
curcan, oua, branza
Salata de cruditati cu sana 28.4 1.6 1.1 3.6 1.1
Salata de macris 52 5.1 10.2 7.7 3
Salata de mar si morcov 79.8 1 4 11.6 1.9
101.
Salata de post cu cartofi 1.8 4 15.1 2
1
222.
Salata de vinete cu maioneza Dark 1.3 21.5 6.8 1.8
6
Salata icre hering de casa 144 2.2 12.7 5.5 0.3
Salata Passion Lidl 27 1.4 0.2 4.7 0
Salata piept pui cu telina si 166.
10.6 12.4 2.7 1.2
maioneza Dark 8
Salata vinete libaneza cu pasta de
167 4.1 13.2 11.4 3.4 1 portie = 200 g
susan Baba Ghanouj
Sarmale cu carne de pui si vitel 87 11 3 4 1 1 sarma = 40-70 g
Sarmale in vita de vie cu legume si
189 8.4 12.2 10.7 0.7 1 sarma = 20 g
carne tocata de porc si vita
Supa crema de legume 36.7 1 0.7 7 1.4
Supa crema de linte 55.5 3.1 0.7 9.8 2.3
Supa de galuste de gris 55 3.4 1 8.1 0
Un castron supa = 428
Supa legume cu fasole verde 107 0.6 1.2 3.1 0.6
g
Tarta oua cu ciuperci si spanac 78.6 6.8 4.8 3 1
Telina cu carne tocata de vita 124 5.7 7.8 5.7 1.2
Tocanita cartofi cu pulpe curcan 71.8 3.8 2.2 8.5 0.8
Varza calita de post 75 1.3 4.9 5.8 1.7
Varza cu carne de porc si costita
74.6 4.9 4.2 4.5 1.3
afumata

Tabel calorii peste

Calo Protei Lipi Carbohid Fib

Aliment Aproximari
rii ne de rati re
209.
Anchoa in ulei vegetal Lindamar 25 12 0.3 0 1 conserva = 30 g
2
Batoane de calamar congelate Royal
172 12 7.5 14 0 1 buc = 25 g
Greenland
Batoane de peste congelat Frosta 178 11.6 5.7 20 0 1buc = 30g
Batoane de peste congelat Mexican
204 11.9 10.6 15.8 0 1 bucata = 25 g
Frosta
Batoane de peste congelat Royal
219 8.3 9.9 24.1 0 1 buc = 25 g
Arctic
Batoane de peste congelat Winny 230 8.5 8 31 0
Batoane de peste Iglo 197 13 8.1 18 0 1 baton = 30 g
Batoane de peste pane Vici 212 11 8 24 0
Biban de apa dulce gatit 146 24.2 4.7 0 0
Biban de mare crud 97 18.4 2 0 0
Calamar 92 15.6 1.4 3.1 0
Calamar cu branza pane congelat
191 12 9 15 0
Vici
Calamar inele pane congelate 228 8.8 7.9 29.8 1.8
Calcan 91 16 3 0 0
Cambula peste plat 91 18.8 1.2 0 0
Caracatita 82 14.9 1 2.2 0
Caracatita gatita 164 29.8 2.1 4.4 0
Caras gatit 102 20.7 2.1 0 0
Caviar 274 26 16 4.6 0
Chefal 117 19.4 3.8 0 0
Cocktail fructe de mare Royal
56 12.6 0.4 1.2 0 1 cutie = 200 g
Greenland
Coctail fructe de mare Vassiliou
122 20.5 2.4 14 0 1 punga = 400 g
Trofinko Plus
Cod 107 24 1 0 0
Cod Alaska Alfredo Foods 81 17 1 0 0 1 punga = 350 g
Cod Del Mare 80 18.3 1 0 0
Conserva file sardina in ulei picant
218 23 14 0 0.4 100 g
Auchan
Conserva babusca in sos tomat 112 11.1 5.6 3.4 0
Conserva creveti in saramura John
97 21 1 1 0 1 cutie = 200 g
West
Conserva de file sardina in sos
160 17 9.5 1 0.4 100g
tomate Auchan
Conserva de file sardina in ulei extra
200 23 12 0 0.4 1 buc = 100 g
virgin Auchan
Conserva de hering file in sos de rosii
148 5.4 10.8 7.4 0 1 cutie = 170 g
Neptun
335.
Conserva de hering in ulei Omi 13.2 31.4 0 0 1 cutie = 170g
4
Conserva de macrou file in ulei de
201 27 10 0 0 1 conserva = 88 g
floarea soarelui 365
Conserva de macrou file John West 231 13.9 18.3 2.6 0
Conserva de macrou file natur
159 11.8 12.4 0 0.2 1 conserva = 169 g
Saupiquet
Conserva de macrou in ulei de
277 13 25 0 0 1 conserva = 240 g
Baltica
Conserva de macrou in ulei Victory 143 21 6 0 0
Conserva de sardine cu ardei iuti 206.
21.7 13 0 0 1 cutie = 92 g
Brunswick 5
Conserva de sardine in sos de rosii 107.
14.3 3 3.6 0
Victory 1
Conserva de sardine in sos de tomate
239 17.7 18 1.2 0
Dia
Conserva de sardine in sos tomat The
80 2 0 19 0 1 conserva = 200 g
Choice 111 Brand
Conserva de sardine in suc propriu
191 23 11 0 0 1 conserva = 125 g
Delhaize
Conserva de sardine in ulei de Baltica 252 18 20 0 0 1 cutie = 240 g
Conserva de sardine in ulei de
218 23 14 0 0
floarea soarelui cu lamaie John West
Conserva de sardine in ulei de
210 22.8 13 0 0
masline Dia
Conserva de sardine in ulei de
200 23 12 0 0 1 conserva = 90 g
masline Rex
Conserva de sardine in ulei floarea
115 13 7 0.1 0 1 conserva = 90 g
soarelui Vitae Doro
Conserva de sardine in ulei vegetal
208 25 11 0 0 1 cutie = 125 g
Cody
Conserva de sardine in ulei vegetal
206 15.2 16.1 0 0.7 1 cutie = 110 g
King Oscar
Conserva de sardine Princess 210 22 13.6 0 0
Conserva de ton bucati in suc propriu
101 25 0.1 0 0
365
Conserva de ton bucati in suc propriu
124 28.8 1 0.1 0 1 buc = 185 g
La Miranda
Conserva de ton bucati in suc propriu
104 23 0 1.3 0
Maxim
Conserva de ton bucati in ulei
198 29 8 0 0
vegetal Siblou
Conserva de ton cu bucati de ananas
165 9.3 10.1 9.2 0.3 1 conserva = 185 g
John West
Conserva de ton file Princess 167 25 7.4 0 0
Conserva de ton in sos chili Siblou 186 27 8 0 0 1 conserva = 200 g
Conserva de ton in sos tomat Calvo 242 12.6 19.8 3.1 0.3 1 cutie = 80 g
Conserva de ton in suc propriu Calvo
103 24 0.8 0 0 1 conserva = 160 g
El Salvador
Conserva de ton in suc propriu Deep
99 23.5 0.6 0 0 1 cutie = 130 g
Blue
Conserva de ton in ulei 365 166 19 10 0.1 0 1 cutie = 155 g
1 conserva = 80g
Conserva de ton in ulei Albacore 253 25 17 0 0
(52g net)
1 cutie = 170 g, din
Conserva de ton in ulei Carrefour 182 23 10 0 0
care 120 g peste
Conserva de ton in ulei de masline
225 22.5 15 0 0
Palmera
Conserva de ton in ulei vegetal
200 27 10 0 0
Victory
Conserva de ton John West cu rosii si 1 conserva = 192
99 7.3 6.1 3.7 0
verdeata grame
Conserva de ton maruntit in ulei
124 25 20 0 0 1 cutie = 170 g
vegetal Tasty
Conserva file crap in sos de tomat 141 13 9 2 0
Conserva file de hering in sos tomat
148 5.4 10.7 7.4 0 1 cutie = 170 g
Admiral
Conserva file de ton in suc propriu
109 25.4 0.9 0 0 1 conserva = 81 g
Saupiquet
Conserva file hering cu sos de mango
196 12 14 4 0 1 cutie = 200 g
si piper Real
Conserva file hering cu sos de
188 13.3 13.2 4 0
mustar Real
Conserva file hering cu sos mustar
281 8 25.5 5 0
Vita Star
Conserva file hering in ulei Merve 314 14.6 28.3 0.1 0
Conserva file macrou in sos rosii 1 buc masa neta =
126 14 6.8 2.3 0
Neptun 85 g
Conserva file macrou in sos tomat
189 11.4 13 6.5 0 1 cutie = 170 g
Merve
1 buc masa neta =
Conserva file macrou in ulei Neptun 308 13.9 27.9 0.2 0
102 g
Conserva hering file in sos Mexico
192 12 14 4.2 0 1 conserva = 200 g
Vitae D'Oro
Conserva hering file in sos tomat
142 10.3 8.8 0 0 1 cutie = 170 g
Graal
Conserva hering file in ulei Losos 316 14.7 28.5 0.2 0
Conserva hering in ulei condimentat 392.
12.3 38.1 0 0
Omi Koral 1
414.
Conserva hering in ulei Eva 14.7 39.5 0 0 1 cutie = 170 g
3
Conserva hering in ulei King Oscar 276 14.2 24.3 0 0
Conserva hering in ulei Losos 316 19.3 26 1.1 0 1 cutie = 170 g
Conserva hering in ulei Neptun 287 13.7 25.8 0 0
Conserva Hering, in sos de rosii 217 18.9 14.6 0.8 0
Conserva Hering, in ulei 382 15.9 33.8 0.7 0
Conserva macrou file in sos tomat
104 13.4 3.8 3.6 0 1 conserva = 85 g
King Oscar
Conserva macrou file in sos tomat 126 14 6.3 2.3 0 1 conserva = 170 g
Yachtis
Conserva sardina in ulei vegetal
181 21 4 0 0 1 cutie = 81 g
Mares
Conserva sardine chili Vitae D'Oro 115 13 7 0 0 1 conserva = 125 g
Conserva sardine cu pasta de tomate
81.5 13.3 1.4 3.3 0.7 1 conserva = 125g
Yachtis
Conserva sardine Don Fernando 144 16.7 8.1 1.1 0 1 buc = 115 g
Conserva sardine in saramura John
173 23 9 0 0
West
Conserva sardine in sos de rosii
204 23 12 1 0 1 conserva = 115 g
Calvo
Conserva sardine in sos tomat Aro 162 13.3 1.4 3.3 0.7 o cutie = 125g
Conserva sardine in sos tomat Vitae
115 13 7 0.1 0 1 cutie = 125 g
d'Oro
Conserva sardine in ulei de floarea
222 21.7 14.8 0.5 0
soarelui Sun&Sea
Conserva sardine in ulei de masline 1 conserva scursa de
232 25.5 14.4 0 0
Nostromo ulei = 90 g
Conserva sardine in ulei propriu 160 17.3 9.3 0 0.6
Conserva sardine in ulei vegetal Aro 154 23.4 4.8 0.9 0 1 buc = 125 g
Conserva sardine picante in ulei
221 24.1 13.2 1.6 0.6
Delhaize
Conserva Sardine, in ulei 292 22.5 21.4 0.3 0
Conserva somon 365 147 19.1 7.9 0 0
Conserva somon roz John West 155 23 7 0 0
Conserva sprot afumat in ulei Graal 281 16.3 23.4 2.6 2.6
Conserva sprot afumat in ulei Neptun 411 7.8 42.2 0 0
Conserva sprot afumat Riga Gold 356 17 32 0 0
Conserva sprot in sos de rosii Neptun 114 11.2 6.3 3.1 0 1 conserva = 170 g
Conserva sprot in sos tomat 125 9 7.6 3.9 0
Conserva sprot in sos tomat Santa
95.4 8.7 5.5 2.8 0 1 conserva = 160 g
Marina
Conserva sprot in sos tomat Yachtis 114 11.2 6.3 3.1 0 1 conserva = 170g
Conserva sprot in ulei Novac 279 18 23 0.5 0
Conserva ton bucati in suc propriu
105 25 5 0 0 1 conserva = 130 g
Princess
Conserva ton bucati in sos propriu
97 23 0.5 0 0
Carrefour
Conserva ton bucati in suc propriu
227 9.7 21 0 0
Cora
Conserva ton bucati in suc propriu
116 26 1 0 0
Iska
Conserva ton bucati in ulei de 195.
26.3 10 0 0 1 conserva = 185 g
masline Sun & Sea Baltaxia 2
Conserva ton bucati in ulei vegetal
348 19.3 30.1 0 0 1 cutie = 185 g
Fine Foods
Conserva ton bucati in ulei vegetal
111 20 3.6 0 0 1 cutie = 160 g
Mar de Plata
Conserva ton bucati in ulei vegetal
107 14.3 3 2.5 0 1 buc = 84 g
Vultur
Conserva ton cu ulei de masline si
204 24 12 0 0 1 buc = 80 g
usturoi Calvo
Conserva ton faramitat in suc propriu
90 18 2 0 0
Carrefour
Conserva ton in apa Nixe 114. 25.4 1.4 0 0 1 conserva = 56 g
 2
Conserva ton in apa Siblou 116 26 1 0 0 1 cutie = 130g
Conserva ton in saramura King Oscar 105 25 0.5 0 0
Conserva ton in suc propriu Albacore 124 26 2 0.4 0
Conserva ton in suc propriu Calvo 101 24 0.6 0 0 1 buc = 56 g
Conserva ton in suc propriu Palmera 95 22.5 0.6 0 0
Conserva ton in ulei de masline Calvo 204 24 12 0 0 1 conserva = 165 g
Conserva ton in ulei de masline
190 25 10 0 0 1 conserva = 100 g
Mareblu
Conserva ton in ulei de masline Porto
222 24 14 0 0 1 cutie = 80 g
Rose
Conserva ton in ulei de masline Rio
403 17.5 37 0 0 1 cutie mica = 80 g
Mare
Conserva ton in ulei de masline
161 27 6.2 0 0 1 cutie = 170 g
Yellowfin
Conserva ton in ulei Premium Vitae
181 24.3 9.3 0.1 0 1 conserva = 185 g
d`Oro
Conserva ton in ulei Tip 254 21 18 0 0 1 cutie = 70 g
Conserva ton in ulei vegetal Calvo 204 24 12 0 0
Conserva ton in ulei vegetal Don 182.
24.7 9.3 0 0 1 cutie = 80 g
Fernando 5
Conserva ton in ulei Vitae D'Oro 181 24.3 9.3 0.1 0 1 cutie = 185 g
Conserva ton intreg in apa Mar Bravo 100 23.3 0.8 0 0 1 cutie = 170 g
Cantitate peste =
Conserva ton maruntit FoodLand 198 29 8 0 0
120 g
Conserva ton maruntit in suc propriu
111 25.5 1 0.1 0 1 buc = 135 g net
Vitae D'Oro
Conserva ton maruntit in ulei de
168 25 7.6 0 0 1 cutie = 185 g
floarea soarelui John West
Conserva ton maruntit in ulei vegetal
200 18 14 0 0 1 conserva = 170 g
C-food International
Conserva ton maruntit in ulei Yachtis 175 23 9 0 0 1 cutie = 185 g
Conserva ton maruntit Iska 116 26 1 0 0
Conserva ton Vitae D'Oro 95 9.6 3.5 6.2 0 1 conserva = 185 g
Crap 127 17.8 5.6 0 0
Crap afumat 200 28 8.8 0 0
Crema de crab de la Ikea 480 8 44 6.5 0
Creveti cruzi 106 20.3 1.7 0.9 0
Creveti fierti 99 20.9 1.1 0 0
Creveti provencales Escal 78 10.7 3.9 0.1 0 1 cutie = 200 g
1 cutie cu 18-22
Creveti royal Greenland 75 16.6 1 0 0
bucati = 200 g
Crochete de merluciu Antonio y
195 11.6 10 14.9 0 1 buc = 30 g
Ricardo
Crochete ton Vici 270 13.5 12 27 0 1 buc = 25 g
Dorada 89 18.9 0.9 0 0
Felii de somon afumat de Atlantic cu
182 20 10.5 1.4 1
suc de lamaie si marar Cora
Ficat de cod afumat Officer 410 8 40 1 0 1 cutie = 120 g
Ficat de cod Baltica 610 4 66 0 0 1 conserva = 190 g
Ficat de cod King Oscar 613 4.8 66 0 0 0
File cod afumat Carrefour 110 19 3 0.2 0
File cod Alaska pane Vita Star
105 13 11 1 0 1 cutie = 400 g
Kaufland
File congelat de biban, fara piele,
91 0.1 0.9 0 0
fara oase Edenia
File de ansoa 365 168 20 10 0 0
File de cod dezosat Trawlic 69 16 0.5 0 0 1 bucata = 100 g
File de macrou Del Mare 95 10.9 5.3 0 0 1 punga = 500 g
File de macrou Edenia 205 19 14 0 0 1 punga = 600 g
File de morun 89 19.4 0.5 1.2 0
File de rechin afumat Carrefour 130 21 4.5 0 0 1 tavita = 150 g
File de somon in suc propriu Baltic
162 18 10 0 0 100g
Club
File de somon norvegian Clever 222 22 2.4 1 0 140g
File de ton crud 103 22 1 0 0
File de ton preparat 132 28.2 1.3 0 0
File gratin Italian Iglo 122 12 7.3 2 0 1 cutie = 380 g
File hering afumat Carrefour 141 16 8.2 1.6 0
File hering in sos tomat Merve 210 7 5 2 0 1 cutie = 170 g
176.
File peste cu branza congelat Frosta 10.5 6.9 17.6 0 1 buc = 110g
7
File peste cu sos de broccoli Royal
121 12 6.4 3.8 0 1 cutie = 499 g
Greenland
File sardine cu lamaie si busuioc 1 conserva =70 g
160 23 7 0.1 0.1
Auchan net
File somon afumat norvegian Ocean
221 22.3 14.3 0.8 0 100
Fish
File somon in saramura Sokra 162 28 8 0 0
File ton in ulei Delhaize 190 25 10 0 0 1 borcan = 130 g
Fileuri de hering in sos de mustar cu
246 13.1 20 3.5 0 1 cutie = 200 g
oua Vitae D'Oro
Fileuri de macrou in sos tomat 365 220 18 16 1 0
Fish burgers Vici 220 11 8 26 0 1 burger = 60 g
Fish fingers Royal Greenland 172 12 7.5 14 0
Fitofag 127 17.8 5.6 0 0
Hamsie cruda 131 20.4 4.8 0 0
Hering 158 18 10 0 0
Hering afumat 211 21.1 14 0 0
Hering in sos tomate Vitae D'Oro 214 13 16 4.4 0 1 cutie = 200 g
Hering marinat Carrefour 124 8.3 7.6 6.3 0 1 cutie = 900 g
Hering marinat cu legume Real 184 18.6 11.5 1.5 0 1 buc = 1200 g
108.
Hering Maties Vita Star 9.9 7.7 0 0
9
Homar gatit 89 19 0.9 1.3 0
Icre crap 130 25 3 0 0
Icre hering 91 16 2 0 0
Icre Manciuria 255 35 12 0 0
Icre negre (caviar) 246 26 15 0 0
Icre stiuca 125 27 1.5 0 0
Languste gatite 87 17.5 1.3 0 0
199.
Macrou afumat 25.5 10 0 0
5
Macrou afumat Cora 193 21.6 11.8 0 0
271.
Macrou afumat fara cap Nautica Lidl 20.7 21 0 0 1 buc = 240 g
8
Macrou crud 205 18.6 13.9 0 0
Macrou gatit 262 23.9 17.8 0 0
Macrou marinat Carrefour 110 6.9 3.2 2.7 0
Merlan crud 90 18.3 1.3 0 0
Merluciu 79 16 1.7 0 0
Merluciu Alfredo 81 18 1.6 0 0 1 punga = 500 g
Mreana de mare crud 92 16.8 2.3 0 0
Nisetru 237 18.5 17.3 0 0
Novac 110 19.6 3 0.8 0
Pangasius 90 13 4 0 0
Pasta cod afumat Kalles Ikea 372 5.6 33.1 12.8 0
Pasta de pest Pestisorul de aur 400 12.6 37.3 12 0
Pastrav crud 148 20.8 6.6 0 0
Pastrav de cultura crud 138 20.9 5.4 0 0
Pastrav de cultura gatit 169 24.3 7.2 0 0
Pastrav file afumat 190 26.6 8.5 0 0
Pastrav gatit 190 26.6 8.5 0 0
Pate de somon Rio Mare 198 14 14 4 3 1 borcan = 125 g
Pate de sprot afumat Baltica 195 12 14 5.3 0 1 cutie = 160 g
Pate de ton Calvo 230 11.8 16.8 7.3 1.2 1 cutie = 100 g
Pate de ton cu rosii Calvo 230 11.8 16.8 7.3 1.2 1 conserva = 82.5 g
Pate de ton Mandy Foods 171 7.4 13 6.4 0 1 cutie = 120 g
Pate ficat de cod Officer 525 7.9 55.3 1.5 0
Peste butterfish crud 146 17.3 8 0 0
Peste butterfish gatit 187 22.1 10.3 0 0
Peste de mare 86.9 19.4 0.5 1.2 0
Platica 141 24.8 3 0 0
Portii de somon congelat Del Mare 133 21.5 5 0.5 0 1 punga = 500 g
Raci 77 14.9 0.8 2.2 0
Rechin 130 21 5 0 0
Salata de ton cu naut si castraveti
97 10.1 3 5.2 2.4
murati
Salata de ton John West 199 8.1 15.6 6.7 0 1 conserva = 192 g
Salata icre crap Real 492 3.1 53 0.6 0
Salate icre hering cu somon Negro
596 1 64 2 0.2
2000
Salau 86 19 0.8 0.2 0
Salau gatit 117 24.9 1.2 0 0
Saramura de scrumbie 262 14.3 18 9.6 0
Sardina proaspata 125 20 5 0 0
Sardine cu ulei de masline John West 218 23 14 0 0
Sardine in sos tomat Cody 80 2 0 19 1 1 buc = 200 gr
Sardine in sos tomat La Grande
162 17 10 0.1 0
Famiglia
Sardine in ulei La grande famiglia 340 30 12 0 0 1 conserva = 125 g
Scoici 82 9 2 6.5 0
Scoici semipreparate Del Mare 98 17 3.2 0 0
Scrumbie afumata 211 21.1 14 0 0
Scrumbie proaspata 217 24.6 12.4 0 0
Sepie cruda 79 16.2 0.7 0.8 0
Somn 280 17.5 18 0.2 0
Somon 142 19.9 6.3 0.2 0
Somon afumat 201 19.9 13.6 0 0
Somon afumat Horeca 230 18.5 17 0.6 0.1
Somon afumat Negro 2000 212 23 12 3 0
Somon file cu sos de mustar congelat
193 13.4 7.9 17 0 1 buc = 110 g
Frosta
228.
Somon fume Ocean Fish 18.5 16.9 0.5 0
4
Somon gatit 169 25.4 6.7 0 0
Somon in crusta crocanta congelat
189 12.1 0.4 33.5 0 1 buc = 100 g
Frosta
Somon norvegian afumat Marca 1 228.
18.5 16.9 0.5 0 0
Carrefour 4
228.
Somon norvegian marinat Ocean Fish 18.5 16.9 0.5 0
4
Somon roz superior 365 133 18.3 5.6 0 0
Sprot afumat in ulei Lasos 322 17.8 35.8 0 0 1 conserva = 170 g
Sprot in sos tomat Eva 65.2 4.4 4 2.9 0 1 conserva = 170 g
Sprot prajit in sos tomat La Cherhana 287 23 20 2 0
Stavrid 115 16.6 5.1 0 0
Stiuca 88 19.3 0.7 0 0
Stridii 59 5.2 1.6 5.5 0
Surimi 99 15.2 0.9 6.9 0
Surimi crabsticks Vici 115 6 3.2 16 0
Surimi Del Mare 115 6 2.2 17.8 0
Tilapia crud 96 20.8 1.7 0 0
Tilapia gatit 128 26.1 2.6 0 0
Tipar 295 15 25 0 0
Ton bucati in suc propriu Delhaize 79 19 0.3 0.1 0
Ton in sos tomat Grande Famiglia 155 16.9 8.5 2.7 0 1 buc = 80 g
Ton in suc propriu 365 143 30 0 0.1 0
Ton in suc propriu Nostromo 101 24 0.6 0 0
107.
Ton in suc propriu Rio Mare 25 1 0 0
2
Ton in ulei Sea Gold 181 24.3 9.3 0.1 0.2 1 cutie = 185 g
Ton intreg natur Saupiquet 116 27.1 0.9 0 0 1 buc = 140 g
Ton, conserva in suc propriu 116 26 1 0 0 1 conserva = 150 g
Ton, conserva in ulei 198 29 8 0 0 1 conserva = 150 g
Tabel calorii seminte

Calo Protei Lipi Carbohid Fib

Aliment Aproximari
rii ne de rati re
1 punga = 200
Seminte de dovleac Winny 416 24 31.5 9 0
g
Alune 567 26 49 16 8.5
Alune sarate si prajite Mogyi 642 15.1 27.5 49.4 0
Alune crude intregi Sano Vita 674 11.6 62.3 16.8 0
1 punga mica
Alune cu paprika Best 620 28 50 14 0
= 50 g
10.
Alune de padure crude 536 25 46.4 21.4
7
Alune de padure crude Real 644 12 61.6 10.5 8.2
1 punga = 200
Alune de padure decojite Fruit Orchard 673 15 62 18 9
g
10. 1 punga = 250
Alune de padure decojite Orlando's 690 25 46.4 14
7 g
Alune de padure Nutline 637 21.9 53.9 16.2 0 1 punga = 50 g
13.
Alune de padure prajite Elmas 587 16.1 54.5 17.5
7
Alune de pamant 567 26.7 49.2 16.1 8.5
Alune decojite crude Carrefour 584 26.3 44.5 14.6 6.8
Alune fara sare Stilla 604 26.7 48.8 14.4 5
Alune padure Stilla Natura 628 15 60.8 16.7 0
Alune picante cu paprika Felix 549 24.3 43.7 14.3 0
1 punga = 300
Alune picante Soltino 592 25.8 45.7 15.6 0
g
Alune prajite fara ulei 594 17.3 51.5 23.4 9
1 punga mica
Alune prajite fara ulei sarate Fiesta 620 25 50 12.6 6.8
= 50 g
Alune prajite in ulei 617 16.8 56.3 21.4 9.9
1 punga = 200
Alune Royal Nuts K-Classic 629 15.5 54.5 15.5 7.3
g
Alune Star Naturals 547 23.4 44.1 14.1 9.5
1 punga = 200
Alune Stilla Natura 628 15 60.8 16.7 0
g
Amestec de nuci si alune crude Snacking
625 21.9 54.6 11.5 6.8
Sport Max Fit Food Kluth
1 punga = 150
Amestec nuci si fructe Sunny Mix Fit Food 490 12.4 32.3 37.6 6.6
g
Amestec nuci, fructe uscate si aloe vera Fit 1 punga =150
406 5.7 15.8 60.2 5
Food Kluth g
1 punga = 150
Amestec Party Mix Nutline 504 14.2 33.9 35.5 0
g
Arahide Carrefour 620 25 53 12.6 6.8 1 punga = 500
 g
Arahide coapte cu sare Fiesta 620 25 50 12.6 6.8
Arahide crude Elmas 559 26.9 44.2 23.6 7.3
Arahide crude Fine Food 620 25 53 12.6 6.8
Arahide decojite crude Orlando's 584 26.3 44.5 14.6 6.8 10 alune =10 g
Arahide decojite prajite cu sare Best 310 14 25 7 0 1 punga = 50 g
Arahide decojite prajite si sarate Crox 620 25 50.3 13.5 0
Arahide decojite, coapte si sarate 639.
25 48.6 21 9
Orlando's 4
Arahide in coaja prajite si sarate Fiesta 532 23.4 43.2 19.8 7.2
1 punga = 500
Arahide in coaja prajite si sarate Real 620 25 53 12.6 7
g
Arahide in coaja rosie Fiesta 532 23.4 43.2 19.8 7.2 1 punga = 50 g
1 punga = 600
Arahide nedecojite crude Agrofruct 572 25 50 12 9
g
Arahide Petrecarete Nutline 516 23 39.5 18.1 8.2 1 punga = 50 g
Arahide prajite in ulei si sarate Fiesta 627 25 53 12.6 6.8
Arahide prajite si sarate Soltino 605 25 50.1 13.5 0
Arahide sarate in coaja Clarky's Plus 207 9.4 17 18 12
1 punga= 100
Arahide Stilla Natura 602 26.6 48.7 14.4 8
g
Boabe de soia uscate 451 39.6 21.6 32.7 8.1
Boabe de soia verzi 122 13.1 6.7 9.6 1.1
Caju 553 18 44 30 3
Caju crud Carrefour 588 18 44 30 3
Caju crud Elmas 685 19 46 26 3
1 punga = 250
Caju crud Fine Foods 595 18 44 30 3.3
g
Caju crud Now Foods 600 16.7 46.7 26.7 10
Caju crud Orlando's 588 18 44 30 3
Caju crud Real 572 18 42 31 2.9
Caju prajit cu sare Elmas 553 18 42 31 3 1 cutie = 140 g
Caju prajit si sarat Carrefour 581 16.8 47.7 18 3.3 1 punga = 50 g
Caju Rasfatat prajit si sarat Nutline 622 18 51 22.9 3 1 buc = 1 g
Castane coapte 245 3 2 53 5.1
Castane crude, fara coaja 97 1.4 0.1 23.9 3
Cocktail alune, alune de padure, migdale,
605 21 52 18 4.2
caju Carrefour
10.
Fistic 562 20.3 45.4 27.5
3
577.
Fistic copt Orlando's 21.1 47.6 16.2 0
6
Fistic Nutline 650 21.3 55.9 15.4 0
10.
Fistic prajit Felix 620 20 53 16
3
1 punga = 150
Fistic prajit si sarat Star 591 18 45 24 7
g
Fistic sarat si prajit No. 1 Carrefour 661 20 43.1 26 0
Fulgi de nuca de cocos deshidratata
650 8.7 15.8 65 9 1 lingura = 5 g
SanoVita
Mac 533 18 44.7 23.9 10
Miez crud seminte floarea soarelui Mega 14.
564 21.2 49.4 17.6
Image 1
Miez de nuca Carrefour 691 9 72 14 9
Miez de nuca Transilvan 674 15 65 14 7
Miez prajit si sarat seminte de floarea 10.
592 20 51 3.1
soarelui Clever 6
1 punga = 100
Miez seminte dovleac Clever 522 32 42 2.3 3.9
g
Miez seminte floarea soarelui Carrefour 581 17.6 47 22.5 0
Miez seminte floarea soarelui prajit si sarat
682 24.2 58.8 11.1 3
Mega Image 365
Miez seminte floarea soarelui prajit si sarat 10.
592 20 51 3.1
Selgros 6
Miez seminte floarea soarelui sarate si
582 25 46 15 0
prajite fara ulei Carrefour
11.
Migdale 578 21.3 50.6 19.7
8
1 punga = 250
Migdale Campobasso 576 19 53.5 4.8 0
g
10.
Migdale crude Agrofruct 607 21 53 17
5
Migdale crude Carrefour 640 24 55 13.2 12
11.
Migdale crude Cora 665 22.1 52.8 19.3
8
12. 1 punga = 200
Migdale crude Ganze 575 21.2 49.4 21.7
2 g
1 caserola =
Migdale crude Mega Image 578 21.3 50.6 19.7 0
260 g
656. 12. 1 punga = 500
Migdale in coaja coapte Orlandos 21.8 50.4 22.6
6 7 g
1 punga = 500
Migdale intregi Stilla Natura 623 24.1 54.1 10 0
g
1 punga = 250
Migdale MadreSole 620 19.9 52.8 13.1 6.6
g
Migdale prajite Elmas 606 19 54 4 0
1 punguta = 50
Migdale prajite Nutline 644 25.9 55.4 10.6 0
g
Migdale prajite Soltino 610 18.4 54.2 12.1 0
Migdale Stilla Natura 575 21.2 49.4 21.7 0
Migdale uscate decojite Peyman Dor Leo 597 22.1 52.8 19.3 0 1 punga = 40 g
1 pachet = 200
Migdale uscate Life 617 22 53 13 4
g
Mix cu seminte de dovleac si seminte de 555.
23.6 47.7 18.3 8.8
floarea soarelui crude si decojite Solaris 5
1 punga = 150
Mix de alune Carrefour 600 18.2 43 21.9 9
g
Mix de seminte Medina 636 25.7 54.1 9.8 3.6
Mix de seminte si fructe Tentatii Dulci 530. 10.
20.8 36.7 36.6
Solaris 8 3
Nuca de cocos 354 3.3 33.5 15.2 9
1 punga = 200
Nuca de cocos rasa JA! 630 6.9 64.5 7.4 0
g
Nuca de cocos, proaspata 354 3.9 33.5 15.2 9
Nuca Eroski 743 18.3 71.2 3 8.4
Nuci 655 13.8 62.1 17.2 3.4
1 pachet = 500
Nuci Brazilia crude Carrefour 706 14 66 14 8
g
Nuci braziliene 656 14 66 14 8 1 buc = 3 g
1 punga = 200
Nuci braziliene Clever 656 14.3 66.4 17.2 7.5
g
Nuci de Brazilia Now Foods 650 13.3 61.7 11.7 5
642.
Nuci de grenoble Cedar 14.2 64.2 17.8 3.5
8
Nuci macadamia 718 7.9 75.8 13.8 8.6
Nuci macadamia crude Now Foods 743 11.4 77.1 14.3 8.6
Nuci macadamia prajite si sarate 716 7.8 76.1 12.8 8
Nuci macadamia prajite si sarate Real 747 7.4 77.3 5.5 4.9
Nuci macadamia Soltino 711 7.5 67.4 18.5 0
Nuci pecan 691 9.2 72 13.9 9.6
678.
Nuci pecan crude Now Foods 7.1 67.8 17.9 7.1
6
1 punga = 100
Nuci pecan Real 703 9.3 72 4.4 0
g
Nuci Ventura 689 14.3 68.1 5.1 6.2
1 borcan = 500
Pasta de susan tahini Rapunzel 622 22 52 11 0
g
Seminte albe de dovleac prajite si sarate 1 punga = 100
407 24.8 29.1 11.5 3.9
Nutline g
37.
Seminte de chia 490 15.6 30.3 43.9
7
Seminte de dovleac 538 27 45 13 3.9
Seminte de dovleac decojite crude
579 31.9 46.1 8 0
SanoVita
1 punga = 250
Seminte de dovleac prajite Orlando's 488 26 39.5 7 0
g
Seminte de dovleac prajite si sarate 1 punga = 100
467 26 39 3 2
Soltino g
11.
Seminte de floarea soarelui 582 19.3 49.8 24.1
1
1 pachet = 90
Seminte de floarea soarelui Cernica 620 20.7 55.6 4.3 0
g
Seminte de floarea soarelui Coleu 479 18.3 32.1 13.1 0 1 punga = 70 g
1 punga = 500
Seminte de floarea soarelui crude Elmas 578 22.7 51 2.2 0
g
Seminte de floarea soarelui crude si 10. 1 punga = 200
570 22.8 49.6 18.8
decojite Granovit Alfa-Beta 5 g
Seminte de floarea soarelui fin sarate
597 22.1 48.1 18.9 8.2
Fiesta Natura Line
Seminte de floarea soarelui Grivas 620 20.7 55.6 4.3 0
Seminte de floarea soarelui prajite cu
399 15.8 23.1 56.1 0
paprica Nutline
Seminte de floarea soarelui prajite cu sare 1 punga = 60 g
325 10.8 28.2 13.8 0
Nutline sau 150 g
Seminte de floarea soarelui prajite fara
325 10.8 28.2 13.8 0 1 punga= 60g
sare Nutline
Seminte de floarea soarelui prajite fara 572.
20.7 52.9 3.4 0
sare Solaris 5
Seminte de floarea soarelui prajite 379.
13.8 35 2.3 0 1 punga = 80 g
necuratate Naghirneak 4
Seminte de floarea soarelui prajite si 17. 1 punga =100
459 18.1 33.5 24.6
sarate Metropolitan Play 1 g
Seminte de floarea soarelui Sanovita 575 22.5 49 12.3 0 1 punga = 150
 g
1 pachet = 60
Seminte de floarea soarelui sarate Best 325 10.8 28.2 13.8 0
g
27. 1 lingurita = 5
Seminte de in 534 18.3 42 28.9
3 g
Seminte de in aurii organice Now Foods 619 19 42.9 38 38
32. 1 punga = 100
Seminte de in bio All Green 371 22.9 29.9 5.9
9 g
Seminte de in macinat John Vince 500 20 34 34 28
Seminte de in macinat pentru consum 27.
534 18.3 42 28.9
uman Sano Vita 3
1 lingurita = 5
Seminte de in macinate Alnatura 376 24.4 30.9 0 36
g
Seminte de in Pirifan 568 15 45 18 40
Seminte de in SanoVita 568 15 45 18 0
Seminte de pin 571 23.2 50 14.3 5.4
697.
Seminte de pin crude Orlando's 13.7 68.4 5 3.7 1 punga = 50 g
4
Seminte de pin Real 689 14 68.6 14 1.9
11.
Seminte de susan 573 17.7 49.7 23.5
8
Seminte de susan Pirifan 592 20 55 1 0 100g
1 punga = 100
Seminte de susan SanoVita 592 20 55 0.6 12
g
1 punga = 100
Seminte decojite de dovleac crude Nutline 596 34.3 48.4 5.8 2
g
Seminte decojite de floarea soarelui Stilla 1 punga = 100
590 19 48 17 3
Natura g
Seminte decorticate de canepa Canah 514 30 41 15 9.3
1 punga = 500
Seminte dovleac decojite crude Orlando's 596 34.3 48.4 18 0
g
Seminte dovleac prajite si sarate Fiesta 596 29 47 15 3.9
Seminte floarea soarelui Andra 560 24 47 18 0
Seminte floarea soarelui decojite crude 1 lingura = 15
540 25 45.8 17 3.9
Fruit Orchard g
Seminte floarea soarelui decojite crude 1 punga = 500
578 22.7 51 2.2 0
Orlando's g
Seminte floarea soarelui decojite Nutline 582 19 49 24 0
Seminte floarea soarelui decojite prajite 1 punga = 100
582 25 46 15 0
fara ulei Carrefour g
Seminte floarea soarelui Distins 684 19.3 49.8 27 9
Seminte floarea soarelui Djili 648 24.6 54.4 10 0 1 punga = 60 g
1 punga mica
Seminte floarea soarelui prajite Mogyi 622 20 52.3 18.6 0
= 50 g
Seminte floarea soarelui Solei 479 18.3 32.1 13.1 0 1 punga =70 g
Seminte floarea soarelui Sonnen B.K. 580 22.5 49 12.3 6.3
27.
Seminte in NaturTierra 546 22 38 29
3
Seminte mac Carrefour 520 19.5 40.8 18.7 10
Seminte pestrite de floarea-soarelui 1 punga = 100
384 14 32 10 0
Carrefour g
Seminte pestrite floarea-soarelui, prajite si 1 punga = 200
667 24.2 58.2 11 6
sarate Clever g
Seminte prajite dovleac Nutline 416 24 31.5 9 3.9
 Unt de arahide cremos Felix 650 17.3 57.1 16.9 4.6
1 borcan = 340
Unt de arahide Sun-Pat 614 25 48.9 15.2 6.7
g

Tabel calorii fructe

Calo Prote Lipi Carbohi Fib
Aliment Aproximari
rii ine de drati re

Afine 57 0.7 0.3 14.5 2.4

Agrise 44 0.9 0.6 10.2 4.3
Amestec fructe de
padure congelate 59 1 0.5 10.1 0 1 punga = 400 g
KClassic
Ananas bucati in
sirop slab indulcit 70 0 0 17 1
Clever
Ananas compot
60 0.4 0.1 15.7 0.8
rondele si suc
Ananas confiat 325 2.5 2.5 75 5
Ananas, proaspat 48 0.4 0 12 1.4
Apa de cocos 19 0.7 0.2 3.7 1.1
Avocado 160 2 14.7 8.5 6.7
Banane 89 1.1 0.3 22.8 2.6 1 buc = 170 g
Banane deshidratate 519 2.3 33.6 58.4 7.7
Caise 48 1.4 0.4 11.1 2
Caise deshidratate
284 3.4 0.6 62.6 7.3
Mega Image
Caise deshidratate
239 5 0.5 47.8 8.6
Real
Caise uscate 241 3.4 0.5 62.6 7.3
Capsuni 32 0.9 0.3 7.7 2
Capsuni congelate 35 0.4 0.1 9.1 2.1
Carambola 31 1 0.3 6.7 2.8
Catalup deshidratat
343 0 0 86 3.2
Sanovita
Catina 52 0.9 2.5 5 0
Cherimoya 75 1.6 0.7 17.7 3 1 buc = 230 g
1 cana cirese = 120
Cirese 63 1.1 0.2 16 2.1
g
Clementine 38 0 0 8 1
Coacaze negre 57 0.7 0.3 14.5 2.4
Coacaze negre
50 0.4 0.7 12.1 2.9
(congelate)
Coacaze negre
326 2 0.5 75 9 1 punga = 100 g
deshidratate Orchid
Coacaze rosii 34 0.6 0 7 2
Coacaze rosii
33 1.2 0 5.3 2.8
(congelate)
Coacaze rosii uscate
308 0.1 1.4 82.4 5.7
Flores Farm
Cocltail fructe
deshidratate 267 3.4 0.7 85 0
Orlando's
Compot ananas 49 0 0 12.3 0.8
Compot ananas fara
52 0.3 0.9 12.7 0.8
zahar Maxim's
Compot ananas in
suc slab indulcit 62.3 0 0 12.1 1.4 1 cutie = 340 g
Merve
Compot ananas
68.3 0.2 0.5 15.8 0.4
rondele Maxim's
Compot ananas
57 0 0 14 1
Royal Umbrella
Compot de ananas
71 0.3 0.4 16.5 0
Carrefour
Compot de ananas
63 0.3 0.1 14.9 1 1 cutie = 560 g
clasic Kaufland
Compot de ananas
50 0 0 12 1
Cora
Compot de cirese
74.3 0 0 19.5 1.1
Raureni
Compot de mere 85 0.3 0 20.2 2
Compot de pere 99 0.3 0 23.7 1.7
Compot de piersici
61 0.3 0 15 0 1 borcan = 365 g
365
Compot de prune cu
92 0.4 0 21.9 1
zahar
Compot de visine 90 0.6 0 20.8 1.4
Compot de visine
83.8 0.5 0 20.9 0.9
Raureni
Compot din fructe de
71 0.7 0.1 16.9 2
vara Yeo Valley
Conserva ananas
bucati in sirop slab 64 0.3 0.1 15.4 0 1 cutie = 567 g
indulcit Nota 11
Conserva cocktail din 1 cutie = 250 g
68 0.6 0 15.9 0.4
5 fructe Vitae D'Oro fructe fara sirop
Conserva de ananas
90 0 0 22 2 1 cutie = 565 g
bucati in sirop Victory
Corcoduse 27 0.2 0 6.4 1
Curmale (presate) 286 2.4 0 73.8 7.1
Curmale deshidratate
281 1.7 0.1 64.2 0
Domino
Curmale deshidratate
268 1.7 0.2 67 6 1 punga = 200 g
Elmas
Curmale deshidratate
fara samburi 307 1.3 0.6 74 8
Carrefour
Curmale proaspete 282 2.5 0.4 75 8
10 g buc = 7 g fara
Curmale San Diego 306 2.2 0.2 73 0
sambure
Curmale uscate 286 2.4 0 73.8 7.1
confiate
Dude (Agude)
43 1.4 0.4 9.8 1.7
proaspete
Dulceata de fructe
252 1 0 60 3
asortate
Dulceata de prune,
231 1.3 0 54 2
natur
Dulceata zmeura
100% fructe Bonta 157 0.9 0.2 38 2.9 1 borcan = 240 g
d'Italia
Fragi 32 0.9 0.3 7.2 2
Fruct de cactus
41 1 1 10 4 1 fruct = 100 g
(Prickly pears)
Fruct mix SanoVita 304 2.4 0.8 71.8 0 1 caserola = 150 g
Fructe asortate 50 0.7 0 10 1.2
Fructe de padure
34 0 0 9.1 3.6
congelate
Fructe de padure
congelate Golden 33 1.1 0.5 6.1 3.5
Fruit
Fructe padure
36.7 1.2 0.4 7.1 3.5
congelate Greens
Fulgi de cocos 474 3.3 32.2 47.6 4.3
Fulgi de cocos
688 16.2 66.6 6 0
Alipende
Fulgi de cocos
632 6.3 65 7 0
deshidratat Sanovita
Fulgi de cocos
657 6.8 64.5 12.4 16.3
Hacendado
Fulgi de cocos
376 3.3 33.5 16.2 9.9
Orlando's
Fulgi de cocos Tesco 709 6.8 65.5 17.7 0 1 punga = 200 g
Gem de caise dietetic
107 0.7 0.1 25.2 0
cu indulcitori Arovit
Gem de caise la
267 0.4 0 64.5 3
borcan
Gem de caise light
133.3 0.6 0 33.3 0
Duble Fruit
Gem de piersici la
295 0.5 0 71.3 3.2
borcan
Gem de visine la
292 0.4 0 70.3 4
borcan
Gem de zmeura la
263 1.5 0 63.3 7.5
borcan
Gem fructe de
padure dietetic cu 98.6 0 0.1 25 0
indulcitor Arovit
Goji berries Sanovita 260.9 12 4.5 43 0 1 punga=100 g
Goji uscate 371 14.3 0 85.7 14.3
Grapefruit 32 0.6 0.1 8.1 1.1
Grapefruit Florida
35 0.6 0.1 9.6 0
Mega Image
Guava 68 2.6 1 14.3 5.4
Gutui 57 0.4 0.1 15 2
Kaki 70 0.6 0.2 18.6 3.6
Kiwano 25 1 0 3 1 1 buc = 100 g
Kiwi 61 1 1 15 3 1 buc = 75 g
Kumquat proaspat 71 1.9 0.9 15.9 1 1 fruct = 15 g
Lamaie 29 1.1 0.3 9.3 2.8 1 buc = 90 g
Lychee 66 0.8 0.4 16.5 1.3
Macese, gem 242 0.5 0 58 3
Mandarine 53 0.8 0.3 13.3 1.8
Mango 65 0.5 0.3 17 1.8
Mango deshidratat 331 0.7 0.8 83.1 6.1
Mangosteen 73 0.4 0.6 17.9 1.8
Mar confiat 242 0.9 0.3 65.9 8.7
Mar crud fara coaja 48 0.3 0.1 12.8 1.3
Mar Golden 49 0 0 11.2 0.1
Mar Ionatan 52 0.4 0.2 13.8 2.4
Mar verde 51 0 0 12.7 1.3
Masline feliate 167 0 13.3 6.7 0 1 lingurita = 8 g
Masline kalamon 300 0 26.7 13.3 0
Masline light Zeyno 227 0 20 10 0
Masline mamut 150 0 13 10 0 1 buc = 8 g
Masline naturale
300 0 26.7 13.3 5.2
Kalamata
Masline negre 115 0.8 10.7 6.3 3.2
Masline negre
134 0.5 16 0 0
Alipende
Masline negre coapte
233 0 20 13.3 0 1 buc = 5 g
Castella
Masline negre Delphi 186 1.2 20 0.8 2
Masline negre in ulei
31 0 3 1 0 1 buc = 3 g
Ece
Masline negre light
115 0.8 10.7 6.3 3.2
Aro
Masline verzi 145 1 15.3 3.8 3.3 1 buc = 5 g
Masline verzi Aro 185 1.6 17.4 4.6 0
Masline verzi Delphi 172 1 18.7 1 2
Mere Idared 47 0.4 0.1 11.8 1.8
Merisoare confiate
328 0.5 0.6 81 0 1 punga = 100 g
SanoVita
Merisoare
deshidratate Mc 320 0.1 0.5 82 0
Ennedy
Merisoare
329 0 1 70 19 1 punga = 100 g
deshidratate Orchid
Minola 64 1 1 12 2 1 buc = 100 g
Mix fructe confiate
292 1 0 72 0
Schwartau
Mix fructe congelate
32 1 0.3 6.4 0
Hortex
Mix fructe Exotic
310 6 17 68 1.5 1 punga = 250 g
Sanovita
Mure 43 1.4 0.5 9.6 5.3
Mure (congelate) 37 1.6 0 6.4 5
Mure congelate rapid
28 1.5 0.5 4.7 5 1 cutie = 300 g
First Fruit
Nectarine 47 0.4 0 11.4 2 1 buc = 100 g
Nuts and Fruits Mix
505 10.3 35.6 31.7 7.3 1 punga = 250g
Kauffland Classic
Papaya 39 0.6 0 9.8 1.8
Papaya confiat
351 0.4 0.1 85 0
Sanovita
Papaya confiata 250 5 0 65 12.5
Pepene galben 34 0.8 0.2 8.2 0.9
Pepene verde (cu
30 0.6 0.2 7.6 0.4
miez rosu)
Pere 58 0.4 0.1 15.5 3.1
Pere chinezesti 42 0.5 0.2 10.7 3.6
Physalis proaspat
32 1 1 5.8 2 1 fruct = 6 g
(cirese de pamant)
Piersici 39 0.9 0.3 9.5 1.5 1 buc = 100 g
Piersici (compot) 80 0.5 0 21.2 1.3
Piersici (congelate) 51 1 0 10.3 1.3
Piersici decojite,
50 1.1 0 10.1 1
semi-congelate
Pitahaya 60 2 2 9 1
Piure de castane
272 1 8 49 0
(congelat)
Pomelo 38 0.8 0 9.6 1
Portocale 47 0.9 0.1 11.8 2.4
Prune 59.7 0.7 0 13.1 2.1
Prune deshidratate
240 2 0.4 64 7 1 pruna = 10 g
Elmas
Prune deshidratate
282 2.2 0.4 63.9 7.1
Mega Image
Prune deshidratate
243 2.8 0.7 74.6 0 1 punga = 250 g
Stilla Natura
Prune rosii 47 0.8 0 11.4 1.4
Prune uscate 240 2.2 0.4 63.9 7.1
Prune uscate
190 2.3 0.4 44 0
Sanovita
Revent 17 0.6 0.1 3.3 1.3
1 rodie = 200
Rodii 68 1 0 17.2 0.6
grame
Salata de fructe 60 0.7 0 13.4 1.4
Smochine
deshidratate Free 217 4 1.2 55.3 6.7 1buc = 13 g
Time
Smochine
deshidratate Nutco 278 3.3 0.9 57 9.8 1 cutie = 250 g
fresh
Smochine
deshidratate 267 4.3 1.3 58 0
Orlando's
Smochine
deshidratate soft 365 249 3 0.9 64 7
Mega Image
Smochine
deshidratate uscate 267 2.2 0.6 75 7.1 1 pachet = 250 g
Nutco
Smochine proaspete 74 0.8 0.3 19.2 2.9
Smochine, uscate 249 3.3 0.9 63.9 9.8
Stafide 299 3.1 0.5 79.2 3.7
Stafide aurii
300 2.5 0.5 71 0
Carrefour
Stafide aurii Mega
300 2.8 2 75 0
Image
Stafide Jumbo
306.5 2.5 0.5 71 4 1 punga = 100 g
Orlando's
Stafide Profi 286 2.5 6.7 65 0 1 punga = 100 g
Stafide Stilla Natura 305 2.5 0 68.8 5.2
Struguri 69 0.7 0.2 18.1 0.9
Suc de lamaie
25 0 0 9 0
natural, fara zahar
Suc grapefruit roz
33 0.5 0.1 7.3 0.2 1 cutie = 1l
Delhaize
Suc proaspat de
grapefruit rosu sau 41 1 0 9.6 2
roz
Sweetie 65 0.7 0.7 14.5 2.6
Tamarillo proaspat 33 2 1.5 8 3 1 buc = 60 g
Tamarinde 239 2.8 0.6 62.5 5.1
Visine 50 1 0.3 12.2 1.6
Visine (congelate) 48 0.5 0 10.8 1.5
Visine fara samburi
47 0.9 0.4 9.9 1.5
Hortex
Zmeura 52 1.2 0.7 11.9 6.5
Zmeura (congelata) 45.2 1.1 0 10.2 4.4

Zmeura congelata
25 1.4 0.3 4.6 0
First Fruit
Tabel calorii legume

Calo Protei Lipi Carbohid Fib

Aliment Aproximari
rii ne de rati re
Legume congelate si condimente China
31 1.6 0.3 4 4 1 punga = 400 g
D'aucy
Legume pt preparare la tigaie Traditional
118 2.7 2.2 21.7 0
Vita Star
Amestec de 8 legume Uncle Statis 42.9 1.6 0.2 9.3 3
Amestec de legume congelate cu orez
66 2.4 0.3 13.3 0
Hortex
Amestec de legume congelate Fitness
26 2.3 0.2 3.7 0
Premium Iglo
Amestec de legume congelate Mexican
87 2.1 5.3 6.4 0 1 punga = 750 g
Style Green Grocer's
Amestec de legume cu orez Gradena 62 2.2 0.4 12.1 0 1 punga = 400 g
Amestec de legume cu unt Green Gold
103 2.9 6.1 9 0 1 cutie = 300 g
Plus
Amestec de legume de gradina congelate
55 3 0.1 11.2 1
Casa Taraneasca
Amestec de legume de vara Iglo 37 1.7 0.3 6.9 0
Amestec de legume macedonean
43 2.2 0.3 7.9 0
Bonduelle
Amestec de legume macedonean
30 2.1 0.3 4.4 3.9 1 buc = 265
Delhaize
Amestec de legume mexican cu orez
169 5 1.1 36.8 1 1 punga = 400 g
Casa Taraneasca
Amestec de legume mexican Hortex 56 3.6 0.4 7.5 2
Amestec de legume Minestrone Dujardin 38 2.1 0.2 7.1 2.9 1 punga = 450 g
Amestec de legume pentru bors
20 1.3 0.2 3.4 0
romanesc Casa Taraneasca
Amestec de legume pentru ciorba
42 2.1 0.2 8 0 1 punga = 450 g
Minestrone Greens
Amestec de legume pentru ciorba vita
51 2.5 0.1 10.7 0 1 punga =400 g
Casa Taraneasca
Amestec de legume pentru salata boeuf
56 2.2 0.1 12.1 0
Casa Taraneasca
Amestec de legume pentrut ciorba
20 1.6 0.1 3.2 0
Emborg
Amestec de legume Vita Star 53 3.6 0.5 8.4 0
Amestec de legume Wok Chinese Findus 40 0.9 0.4 3.5 3 1 punga = 325 g
Amestec de vara Dujardin 31 2.3 0.2 5 3.5
Amestec Hawaii mix Dujardin 98 3.9 0.5 19.6 3.3
Amestec legume congelate Vip Hortex 33 1.9 0.4 5.4 0.8
Amestec legume Country Vita Star 99 1.7 4.8 12.3 0
Amestec legume de primavara Hortex 30 2.8 0.3 4 0.8 400 g
Amestec legume gradinaresc Iglo 67 3.4 0.4 12.1 0
Amestec legume mediteranean Iglo 27 2 0.1 4.4 0
Amestec legume pentru ghiveci
34.1 1.6 0.3 5.9 0
LegoFruct
Amestec legume pt ciorbe Vita Star 26 2.1 0.2 3.9 0
Amestec legume stir fry Dujardin 64 2.6 0.3 11.4 2.8 1 punga = 450 g
Amestec legume supa K-classic 32 1.2 0.6 4.2 0
Amestec mexican 3 legume Dujardin 72 5.2 0.6 11.4 5.8 1 punga= 450 g
Amestec mexican congelat Casa
46 2.8 0.2 8.8 0
Taraneasca
Amestec mexican cu ciuperci
97 3.6 0.5 19.2 0
champignon Hortex
Amestec mexican de legume congelate
46 2.8 0.2 8.8 0
Winny
Amestec mexican de legume Gradena 46 2.4 0.5 7.9 0 100
Amestec mexican de legume Vitae D'oro 72.5 3.4 1.5 9.4 3.9 1 cutie = 300 g
Amestec mexican Dujardin 50 2.5 0.4 7.3 3.8 1 punga = 450 g
Amestec mexican LegoFruct 61.7 3.2 0.5 10.3 0 1 punga = 400 g
Amestec mexican Prima 20 3 0 2 0 1punga = 450 g
Amestec mexican Tiko 46 2.4 0.5 7.9 0
Amestec pentru ciorba traditionala Casa
38 1.8 0.2 7.3 0
Taraneasca
Amestec salata frantuzeasca BoVita 64 2.5 0 13 2
Amestec salata gourmet Edulis 16.4 1.5 0.2 2.6 0
Andive 17 1.3 0.2 3.4 3.1
Anginare 51 3 0.2 11.5 5.4
Aperitiv de vinete Natur Bravo 119 1.2 9 7.5 0
Ardei (galben, congelat) 25 1.4 0.1 4.7 1.7
Ardei (iute, congelat) 40 2.1 0.2 9.5 1.5
Ardei (rosu, congelat) 30 1.4 0.2 5.4 2
Ardei (verde, congelat) 24 1.4 0.1 4.2 1.3
Ardei capia 26 1 0.3 6 2.1 1 buc = 50 g
Ardei gras congelat felii Dujardin 26 0.9 0.2 5.2 1.9
Ardei gras copt 29 0.8 0.2 6 0
Ardei gras galben 27 1 0.2 6.2 0.9
Ardei rosu fiert 28 0.9 0.2 6.7 1.2
Ardei rosu gras 31 1 0 6 2.1
Ardei rosu iute 40 2 0 9 1.5
Ardei verde 24 1.4 0 4 1.5
Ardei verde fiert 26 0.9 0.2 6.1 1.2
Ardei verde iute Alipende 29 2.5 0.6 3.7 0
Arpagic 30 3.3 0.7 4.4 2.5
Baby carrots congelati Dujardin 27 0.7 0.2 2.8 2.7
Bame congelate Casa Taraneasca 87 1.9 5.8 6 2
Boabe de naut fierte 164 8.9 2.6 27.4 7.6
17.
Boabe de naut uscate 364 19.3 6 60.7
4
Boabe de soia bio All Green 374 38 17.2 17 15 1 punga = 500 g
Broccoli 34 2.8 0 6.6 2.6
Broccoli (congelat) 35 2.4 0.4 7.2 3.3
Broccoli BoVita 23 2.7 0.1 4.9 0.8 1 punga = 450 g
Broccoli congelat Ardo 24 3.1 0.8 1.1 2
Broccoli congelat Bonduelle 25 2.6 0.4 2.8 2.2
Broccoli congelat Dujardin 20 2.6 0.3 1.7 1.7
Broccoli congelat Gardena 24 2.7 0.4 2.4 0
Broccoli congelat Greens 28.7 4 0.3 2.5 0
Broccoli congelat Hortex 24 2.7 0.4 2.4 2
 1 punga = 1000
Broccoli congelat Mercadona 33 3.3 0.2 4.4 2.6
g
Broccoli fiert 35 2.4 0.4 7.2 3.3
Broccoli mix Icefield 28 1.9 0.3 3.1 0.1
Bureti murati 26 2.5 0.2 5.1 1.5
Cartof copt 93 2.5 0.1 21.2 2.2
Cartof dulce 86 1.6 0.1 20.1 3
Cartofi (congelati) 90 1.9 0.1 19.7 2
Cartofi congelati albi pentru piure si copt
64 2.2 0.1 13.5 1.7
Pizzoli
Cartofi congelati cuburi Carrefour 76 2 0 17 0
Cartofi congelati Golden Wedges McCain 136 2.5 4 22.5 0 1 punga = 750 g
Cartofi de iarna 88 2 0.2 20 2
Cartofi de vara 77 2 0.1 17.5 2.2
Cartofi dulci 86 1.6 0.1 20.1 3
Cartofi dulci copti Yams 116 1.5 0.1 27.6 3.9
Cartofi fierti 87 1.9 0.1 20.1 2
Cartofi pai congelati pentru cuptor Farm
165 2.6 5.1 27.2 3.2
Frites
Cartofi rosii pentru salata si fiert Pizzoli 64 2.2 0.1 13.5 1.7
Cartofi weges congelati Farm Frites 115 2 3 20 3.3
Castraveti 12 0.6 0.2 2.2 0.7
Castraveti in otet Darinne 11 0.5 0 2.3 0
Castraveti murati 12 1 0.2 3 1 1 buc = 15 g
Cconserva ciuperci intregi Darinne 30 2.5 0.5 0.5 0
Ceapa 42 0.9 0.1 10.1 1.4
1 borcan = 160
Ceapa argintie murata Carrefour 46 0.8 0.2 11.1 1.4
g ceapa
Ceapa noua 37 2.2 0.3 6.3 1.4
Ceapa rosie 39 1.2 0.1 8.3 1.4 1 felie = 10 g
Ceapa rosie (congelata) 37 1.4 0.1 7.4 1.2
Ceapa verde 32 1.8 0.2 7.3 2.6
Cicoare 20 1.7 0.2 4.2 3.1
Ciuperci champignon Aro 29 2.5 0.5 3 0
Ciuperci champignon la cutie Vitae D'oro 15 2 0.5 0 2.8
Ciuperci champignon Lutece 13 2 0.4 0.2 2.8
Ciuperci champignon, crude 22 3.1 0.3 3.3 1 1 buc = 20g
Ciuperci champignon, la cutie 26 2 1 5 2.4
Ciuperci congelate Dujardin 11 1.2 0.1 1.2 0.9
Ciuperci congelate Friofrigo 15 2.7 0.2 0.7 0
Ciuperci de padure cu cartofi Hortex 45 2.4 1.3 5.9 1.3
Ciuperci feliate Cora 17.3 1.8 0.2 0.3 0
Ciuperci feliate Kaufland 13 2.1 0.4 0.1 2.8
Ciuperci felii congelate Greens 18.7 3 0.3 1 2
Ciuperci fierte 28 2.2 0 5.3 2.2
Ciuperci intregi Hortex 17 2.7 0.4 0.6 0
Ciuperci Pleurotus 25 2.8 0.4 3.3 1 1 buc = 30 g
Ciuperci taiate Carrefour 18 2.1 0.1 2.8 0.2
Ciuperci taiate Tasty 30 2 0 4 3
Conopida 25 2.4 0.1 5.3 2.5
Conopida congelata BoVita 30 2.4 0.4 3.9 0 1 punga = 450 g
Conopida congelata Dujardin 17 1.2 0.1 2.7 1.9 1 punga= 450 g
Conopida congelata Greens 24.7 2 0.3 3.5 0
1 punga = 1000
Conopida congelata Mercadona 22 2.2 0.2 3.1 2.5
g
Conopida fiarta 23 1.8 0.5 4.1 2.5
Conserva de fasole rosie Carrefour 87 8.1 0.6 12.3 5.8 1 cutie = 240 g
1 conserva =
Conserva amestec mexican Daucy 49.4 3.4 1 6.7 0
270 g
Conserva anghinare in apa cu sare
31 1.8 0 6 2 o cutie=240 g
Freshona
1 borcan = 450
Conserva ardei Olimpia 34.7 1.7 0.3 7 2.3
g
Conserva ciuperci champignon taiate
11 2.3 0.4 0.4 1
Atifco
Conserva ciuperci intregi Iska 16 2.3 0.5 0.5 0
Conserva ciuperci intregi La Grande
11 2.3 1 0.4 0
Famiglia
Conserva ciuperci taiate Iska 14 3.4 0.5 0.1 0
Conserva ciuperci taiate Jardinelle 14 2.5 0.2 0.3 0
Conserva ciuperci taiate La Grande
18 2.1 0.4 0.2 0 1 cutie = 360 g
Famiglia
Conserva de amestec mexican conserva 1 conserva =
49.4 3.4 1 6.7 0
D'Aucy 270 g
Conserva de fasole 143 9 0.7 22.6 9
Conserva de fasole cafenie Maxim's 43 4.1 0.5 6.3 6 cutie = 240 g
106.
Conserva de fasole rosie D'Aucy 8.4 0.6 16.8 0 1 cutie = 250 g
2
Conserva de fasole rosie Kidney Campo
86 6.1 0.2 15 6.1
Largo
Conserva de muguri de soia Cora 25 1.9 0.3 3.6 0 1 cutie = 180 g
Conserva de rosii decojite in conserva
19 1.2 0.1 3.2 0.5 1 cutie =400 g
Ciro
Conserva defasole alba boabe Carrefour 85 8.2 0.6 11.7 8.7 1cutie = 400 g
Conserva fasole alba boabe Bonduelle
66 7 0.4 6 5.3 1 cutie = 400 g
clasic
Conserva fasole batuta Vascar 212 7.8 10.6 19.9 0 1 cutie = 200 g
Conserva fasole Bretona Bonduelle 125 5 3 19 0
Conserva fasole indiana Bonduelle 72 4.8 1.1 10.8 5.1 1 cutie = 400 g
Conserva fasole rosie boabe Bonduelle 92 8.2 0.7 13.2 6.6
Conserva fasole rosie Home Garden 167 12.4 0.9 26.6 2.6 1 buc = 220 g
Conserva fasole rosie naturala Globus 78 5.8 0 13.7 0 1 cutie = 400 g
Conserva fasole uscata cu tomate Heinz 79 4.7 0.2 12.9 3.7
1 borcan = 400
Conserva fasole verde 365 27 1.6 0.2 4.7 1
g
Conserva fasole verde pastai taiate
44 2.6 0.4 7.6 2.9
Bonduelle
Conserva mazare bio Delhaize 292 24.6 1.2 45.6 0
1 borcan = 410
Conserva mazare boabe 365 54 4.1 0.7 7.5 1
g
Conserva mazare cu morcovi Bonduelle 56 3.1 0.3 10.2 0
Conserva mazare Delicios Natura Bravo 40 3.1 0 6.5 0
Conserva mazare Horti Cons 54 4.1 0 7.5 0 1 cutie = 800 g
Conserva mazare Just 40 2.1 0 9 2 1 cutie = 442 g
Conserva mazare verde Alipende 42 3.4 0.4 6.2 0
 1 conserva =
Conserva mazare verde D'Aucy 53.4 3.3 0 10.1 4.9
800 g
Conserva mazare Winmark 49 3.6 0.2 8.1 0
Conserva Mexico Bonduelle 72 3.6 0.7 13.2 0
Conserva naut Cidacos 90 6.1 1.1 14 2.8
Conserva naut Cora 133 8.9 2.5 18.7 8.6
Conserva naut Russo 66 5 1.5 13 6.4
Conserva porumb dulce boabe D'Aucy 95 3.4 1.7 16.5 3.6
Conserva Porumb dulce Home Garden 102 2.9 1.2 19.7 0 1 cutie = 220 g
Conserva porumb Green Country
89 2.9 2.5 11.2 4.8 1 cutie = 285 g
Kaufland
Conserva rosii cubulete Victory 19 1.9 0.1 2.7 0
Conserva rosii cuburi Cora 21 1 0.2 3.4 0.9 1 cutie = 400 g
Conserva rosii pasate Cora 18.9 1 0 3.6 0
Conserva spanac Cora 17 2.8 0.3 0.8 3
Conserva spanac Daucy 24.6 3 0.6 1.8 3
Conserva sparanghel verde Cody 15 2 0 2 1
Cutie fasole rosie Auchan 120 8.3 0.7 20 9.7 1 cutie = 250 g
Dovleac copt 20 1 0 5 2
Dovleac crud 26 1.1 0 6.5 0.5
Dovleac ras la cutie 34 1.1 0.3 8.1 2.9
Dovlecei 12 1 0.1 2 1
Dovlecei fierti 16 0.6 0.1 3.9 1.4
Fasole (congelata) 67 10.8 0.4 29 9
Fasole (congelata, semi-preparata) 60 9.8 0.5 28 9
Fasole (uscata) 303 22.3 1.7 47.7 12
Fasole alba Atifco 310 22 1.5 51 4.5
Fasole alba Bob Gustos Deroni 353 20.2 1.5 57.7 4.5
Fasole alba in sos tomate 365 75 4.7 0.2 13.6 0
Fasole batuta Delta 310 22 1.5 51 2
Fasole boabe fiarta 132 8.9 0.5 23.7 8.7
Fasole boabe fiarta Fagioli Divella 43 4.1 0.5 6.3 6.8 1 cutie = 240 g
Fasole boabe fierte Spania Divella 57 4.9 0.6 7.3 7.4 1 cutie = 240 g
Fasole boabe rosie lucioasa Noe 351 21.4 1.6 61.6 0 1 punga = 500 g
1 cutie = 530 g
Fasole extra fina la cutie Cora 78 6.3 0.4 12.3 5
net
Fasole Fit Mix D'aucy 24 2.1 0.2 3.4 4.3 1 punga = 400 g
Fasole galbena congelata BoVita 29 2.5 0.3 4.2 0 1 punga = 450 g
Fasole galbena congelata Iglo 29 2.5 0.3 4.2 0 1 punga = 450 g
Fasole galbena D'Aucy 20.4 1.7 0.1 3.2 2.5
Fasole galbena fiarta 35 1.9 0.3 7.9 3.3
Fasole galbena foarte fina D'Aucy 16.8 1.5 0.1 2.7 1
Fasole galbena la borcan Aro 28 2 0.2 4.7 3.2
Fasole galbena pastai congelata Casa
32 4 0 4.3 3.5
Taraneasca
Fasole in apa Pinto 89 7 0.1 15 6
Fasole rosie Cerio 260 21.3 1.6 40 0 1 punga = 1 kg
Fasole rosie conserva Bonduelle 99 6.7 0.3 17.4 0
Fasole uscata alba La Palmese 116 7.1 0.8 20.1 6.9
Fasole uscata rosie Borlotti di Giornata 85 7 0.5 13.2 5.8
Fasole verde 31 1.8 0.1 7.1 3.4
Fasole verde (conserva) 20 1.2 0.1 4.5 1.9
Fasole verde congelata Alfredo 24 3 0 2.3 0
1 pachet = 400
Fasole verde congelata Casa Taraneasca 35.2 4 0 4.3 3.4
g
1 punga =1000
Fasole verde congelata Dujardin 22 1.8 0.1 3.5 3.1
g
Fasole verde conserva Victory 20 1 0.1 4 2
Fasole verde Delhaize 28 2 0 5 3.7
Fasole verde la borcan Olympia 20 1 0.4 2 0
Fasole verde LegoFruct 33 2.2 0.2 5.3 0
Felii de soia texturat proteic Darling 353 52 1 32 2
Fenel 31 1.2 0.2 7.3 3.1
Fenicul 31 1.2 0.2 7.3 3.1
Frunze de vita de vie 15 0.2 0 2.6 0
Ghebe ciuperci de padure 17 2.2 1.2 0.5 0
Ghiveci de legume Frosta 38 1.5 1.4 6 1.5
1 borcan = 700
Ghiveci in bulion Raureni 21.4 0.8 0.4 6.8 3.1
g
Ghiveci legume congelat Leader 24.8 1.6 0.2 4.2 2.9 1 punga = 750 g
Ghiveci legume Fitness 365 26.1 3.7 0.6 2.2 0.6 1 punga = 400 g
Gogonele 36 1.1 0.2 8.3 1.1
Gogosari 20 0.9 0.2 4.6 1.7
Gogosari in otet Cody 18 1 0 4 1
Gulie 27 1.7 0.2 6.9 3.6
Gulie (congelata) 29 1.7 0.2 6.7 1.1
Hrean 67 7 0 13 6
1 borcan = 200
Hrean in otet Aro 90 2.9 2.5 13.9 3.2
g
1 borcan = 175
Hrean ras Smak 117 2.2 7.8 9.6 6
g
Inele de ceapa Mc Ennedy 175 4 7 24 0
Inima de palmier Palmharten 36 3 0.7 4.4 0
Inimi anghinare in apa cu aid citric Kings 1 borcan = 240
59 2.4 0.1 12.2 4
Crown g
Julienne cu bureti si hribi Hortex 23 2.4 0.6 2 1 1 punga = 400 g
Legume 4 Seasons Mix Bonduelle 38 2.5 0.4 4.4 3.5 1 punga = 400 g
Legume amestec mexican BoVita 70 4 0.3 12.5 0 1 punga = 450 g
Legume Arlequin mix 365 27.9 1.6 0.2 5.3 2.3 1 punga = 220 g
Legume asortate chinezesti Chiana Mix
25 1.5 0.3 4 0 1 punga = 400 g
Bonduelle
Legume asortate cu broccoli Hortex 23 1.9 0.3 3.1 0 100g.
Legume asortate imperiale congelate
20 1.4 0.3 5.1 2.3
Bonduelle
Legume asortate mexic Greens 47.8 3.3 0.1 8.4 0
Legume China Mix Dujardin 26 2.1 0.4 3.5 2.8 1 punga = 450 g
Legume chinezesti la tigaie cu condiment
31 2.2 0.3 4.8 1.5 1 punga = 400 g
oriental Hortex
Legume congelate Findus 24 2.1 0.2 3.4 0 1 punga = 325 g
Legume congelate american style Frosta 78 2 5.4 5.4 0
Legume congelate amestec de vara
38 2.3 5 0.2 3.5 1 punga = 450 g
Edenia
Legume congelate amestec mexican
40 2.6 0.3 6.8 0 1 punga = 400 g
Alfredo
Legume congelate amestec mexican Iglo 64 3.7 0.4 11.6 0
Legume congelate China Mix Vita Star 26 2.1 0.4 3.5 0 1 punga = 450 g
Legume congelate french style Frosta 45 2.2 2.1 4.3 0
Legume congelate Gourmet Mix Findus 20 1 0.4 3.5 0 1 punga = 325 g
Legume congelate Hawai Mix Ardo 121 3 1.1 24.6 0 1 punga = 400 g
1 punga mare =
Legume congelate Italian Grill Ardo 68 1.5 4 6.5 0
1000 g
Legume congelate la tigaie cu orez si
94 3.5 0.4 19 0 1 punga = 400 g
ciuperci champignon Hortex
Legume congelate mexican mix Horeca 37.5 2.2 0.2 6.7 3.6
Legume congelate Misto Benessere 20 1.3 0.2 0.9 0 1 punga = 450 g
Legume congelate mix de toamna 365 37 1.7 6.7 0.2 0 1 punga = 350 g
Legume congelate pentru supa Buitoni 55 3.2 0.3 8.9 2.8 1 punga = 450 g
Legume cu orez si ciuperci Dujardin 58 2.6 0.3 11.4 2.8 1 punga = 450 g
Legume de gradina Bonanza Betty Ice 48 2.5 0.3 8.9 0 1 punga = 320 g
Legume in stil italian Frosta 68 1.4 5.7 2.8 1
Legume la cuptor punga magica Knorr 70 2.5 3.5 5 2.5 1 portie = 213 g
Legume la tigaie cu condiment italian
47 2.4 0.5 6.7 3.2
Hortex
Legume la tigaie cu condimente si ardei
49 1.9 0.3 9.7 3.2
Hortex
Legume la tigaie cu marar Hortex 56 2 1.6 8.5 0 1 punga = 400 g
Legume la tigaie Hortex 57 2.2 1.4 8.8 3.2 1 punga = 400 g
Legume la tigaie Stir Fry Hortex 61 2.2 1.5 8.4 0 1 punga = 400 g
Legume Mexico mix Icefield 72 4.4 0.3 12.4 5.1
Legume pentru supa Vita Star 26 3.9 0.2 2.1 0
Legume salata Mexicana Bonduelle 100 4 2.8 14.7 0
Legume si sos Asian Style Frosta 65 2.5 3.7 5.5 0 1 punga = 400 g
Legume Summer Mix Bonduelle 70.4 2 2.8 9.3 0
Legume supa Kaufland clasic 33 2.1 0.2 3.9 2.8
Leurda 61 1.5 0.2 14.2 2
Linte fiarta 116 9 0.4 20.1 7.9
Linte galbena uscata bio Solaris 343 26 2 53 4
Linte Muller's Muhle 288 23.5 1.5 45 17
133.
Linte rosie Orlando's 9 0.4 19.5 7.9 1 punga=500 g
4
Linte rosie Sano Vita 338 28 1 57 0 1 punga = 500 g
14.
Linte rosie uscata 362 27.7 2.1 59.6
9
30.
Linte uscata 353 25.8 1.1 60.1
5
Linte verde SanoVita 297 18.2 1.2 38 0 1 punga = 500 g
15.
Linte verde uscata 341 22.7 2.3 61.4
9
Linte verde uscata Benefica Bio 501 24 1.2 51 11
Loboda 19 1.7 0 3 1.5
Macris 24 2.4 0.5 2.3 0.5
Macris 11 2.3 0.1 1.3 0.5
Macris (congelat) 20 1.7 0.2 2 0.2
Manatarci 34 4.6 0.4 4.6 2
Masline verzi cu capere Xenia 120 1.1 12 3.3 0
Mazare congelata Plus 61 4.9 0.6 9 4.5 1 punga = 1 kg
Mazare congelata Ardo 49 5 0.9 5.5 0
Mazare congelata Bonduelle 57 5.8 0.8 6.6 7.4
Mazare congelata Casa Taraneasca 72 5 0.2 13.3 0
Mazare congelata Dujardin 69 6.6 0.4 9.7 7.6
Mazare congelata Icefield 77 5.7 0.4 12 0
Mazare congelata Iglo 90 6.5 0.4 15 15 1 punga = 450 g
Mazare congelata K-Classic 84 6.6 0.4 9.7 0
Mazare conserva Bonduelle 66 5 0.3 10.7 0
Mazare cu morcovi congelate Bonduelle 61 4.6 0.3 4.1 2.5
Mazare fiarta 35 1.9 0.3 7.9 3.2
Mazare verde 42 2.8 0.4 7.6 2.6
Mazare verde (conserva) 69 4.2 0.2 12.6 4.1
Mazare verde boabe Bonduelle 72 5.1 0.5 8.5 6.4
1 borcan net =
Mazare verde boabe Nr 1 Carrefour 54 4.1 0.7 7.5 1
380 g
1 borcan = 700
Mazare verde Clever 76 4 9 13 4
g
Mazare verde cu morcovi Icefield 72 4.1 0.3 12.7 0.1
Mazare verde frageda congelata 78 5.2 0.3 14.3 5.5
Mazare verde Olympia 49 3.5 0.2 8.1 0
1 borcan = 450
Mazare verde Profi 70 4.5 0.3 9.9 1
g
Mexico mix Bonduelle 81 2.6 0.3 15 3.8 1 punga = 400 g
Mexico mix Bonduelle gold 73 2.4 1.5 11.4 0
Mix broccoli, conopida si morcovi Hortex 28 1.9 0.3 3.1 0 1 punga = 400 g
Mix de legume Macedonia Alipende 24.4 2.4 0.1 3.4 0 1 cutie = 240 g
Mix legume broccoli Mexicana Findus 45 2.5 0.5 7.5 0 1 punga = 325 g
Mix legume congelate Delhaize 28 1.1 0.4 5 2.8
Mix legume congelate Prima Mexican 20 3 0 2 0 1 punga = 400 g
Mix legume congelate Wok Chinese
40 1.5 0.2 8 0 1cutie = 325 g
Findus
Mix legume Delikatess Findus 20 1.5 0.4 3 0 1 punga = 325 g
Mix legume pentru supa Dujardin 22 1.7 0.2 3.4 0.2 1 punga = 450 g
Morcov fiert 35 0.8 0.2 8.2 3
Morcovi 41 0.9 0.2 9.6 2.8
Morcovi (congelati) fierti 35 0.8 0.2 8 3
Morcovi de Paris congelati Greens 23.2 0.8 0 5 0
Muguri bambus la conserva 19 1.7 0.4 3.2 1.4
Muraturi asortate 18 0.6 0.1 4.1 1.2
Nap 28 0.9 0.1 6.4 1.8
Orez cu ardei verde, rosu si galben Uncle
80 1.7 0.3 17.5 0
Statis
Orez cu ciuperci si legume asortate Uncle
91 3.5 0.6 18 0
Statis
Orez cu porumb si legume asortate Uncle
73.3 3.1 0.3 14.5 0 1 punga = 450 g
Statis
Orez mexican Uncle Statis 90 4.2 0.3 20.3 0 1 cutie = 450 g
Papadie 44 2.7 0.3 9.2 3.5
Pasta de rosii 60 5 0.6 13.4 1.2
Pasta de tomate Alipende 70.4 1.3 3 9.6 0
Pastarnac fiert 71 1.3 0.3 17 3.6
Pastarnac radacina 72 1.4 0.5 15 4.9
Pate cu ardei Helvet Inedit 276 8.5 22.7 9.3 0
Pate cu ciuperci Helvet Inedit 294 8.4 20.2 8.3 0
Pate vegetal 197 8.5 17 25 3.5
191.
Pate vegetal cu ardei Helvet Inedit Bio 11.7 7.8 17.6 0 1 cutie = 50 g
7
Pate vegetal cu ardei rosu Hame 244 3.4 5.4 22.6 0 1 cutie = 75 g
191.
Pate vegetal cu masline Helvet Inedit 11.7 7.8 17.6 0 1 buc = 50 g
7
Pate vegetal cu masline si soia 201.
12.4 7.4 20.1 0 1 cutie = 50 g
nemoficiata genetic Inedit 1
Pepino crud 80 0 0 22 5
Piure de cartofi cu marar instant Rollton 377 10.5 3.8 75.3 0 1 plic = 100 g
Piure de cartofi cu unt si lapte 113 2 4.2 16.9 1.5
Porumb 59 2 1 10 1
117.
Porumb boabe Alipende 3 1.5 23 0
5
Porumb boabe Delhaize Bio 69 2.5 1.4 11.6 2.5
Porumb boabe la cutie sub vid Bonduelle 114 3.1 1.6 21.8 1
Porumb boabe Sidis 78 2.7 0.6 15.5 0
Porumb boabe Vitae D'oro 113 3.2 1.1 22.6 3.6 1 cutie = 285 g
Porumb boabe, la cutie 79 2.4 0.5 19.4 2
Porumb congelat Bonduelle 93 3.3 2.3 14.7 0
Porumb congelat Carrefour 63 1.9 0.9 12.6 0 1 punga = 400 g
Porumb congelat Casa Taraneasca 87 3.3 1.2 15.7 0
Porumb congelat la punga Vita Star
93 3 3 12 1
Kaufland
Porumb dulce Aro 102 2.9 1.2 23.6 3.9
Porumb dulce Bonduelle Gold 77 3 2.2 11.4 0
Porumb dulce congelat Icefield 102 6.7 0.4 17.1 0.1
118.
Porumb dulce Profi 3.9 1.3 22.4 0 1 cutie = 340 g
2
Praf pentru fasole batuta Darling 379 26 1.6 63 0
Praz 61 1.5 0.3 14.2 1.8
Praz (congelat) 31 0.8 0.2 6.4 1
Pulpa rosii Grande Famiglia 12 1.1 0.1 2 0
Pulpa rosii La Doria 21.7 1.2 0.5 3.1 0
Radacina de patrunjel 29 2.2 0.1 6.5 4
Radacina de telina 16 0.7 0.2 3 1.6
Radicchio 23 1.4 0.3 4.5 0.9
Ridiche 16 0.7 0.1 3.4 1.6
Ridiche neagra 20 0.7 0.1 5.1 1.6
Ridiche orientala 18 0.6 0.1 4.1 1.6
1 pachet = 400
Risotto congelat sos tomat Bonduelle 82 2.4 0.8 16.3 0
g
Rosii 18 0.9 0.2 3.9 1.2 1 buc = 90 g
Rosii (congelate) 32 1.6 0.3 7.3 1.9
Rosii cherry 29 0 0 5.9 0 1 buc = 10 g
Rosii cubulete conserva Cirio 23 1.3 0.2 4 0
Rosii decojite 365 15 1.3 0.1 2.5 0 1 cutie = 400 g
Rosii decojite Cora 19 1.2 0.2 3 0 1 cutie = 400 g
Rosii decojite intregi in suc de rosii Winny 20 1.1 0.5 2 0.5 1 cutie = 400 g
Rosii decojite K-Classic 19 1.2 0.3 3 0
Rosii decojite Mazza 23 1.2 0.5 3 0.9 1 cutie = 400 g
Rosii decojite Perlati Cirio 19 1.2 0.1 3.2 0
Rosii intregi Cirio 28 1.5 0.2 5 0 1 cutie = 400 g
Rosii pasate 365 18 1.3 0.2 3 0
Rosii pasate Cirio 24 1.3 0 4.6 0 1 sticla = 700 g
Rosii pasate Kaufland 22 1.3 0.2 3 0 1 cutie = 500 g
Rosii pasate Passata Rustica Cirio 32 1.2 0.1 5.3 0 1 sticla = 680 g
12.
Rosii uscate 258 14.1 3 55.8
3
Rosii uscate la soare Delphi 203 4.8 17 8.1 9.4
Rucola 365 39 1.2 0.3 7.3 0 1 cutie = 125 g
Salata 4 anotimpuri Lidl 21 1 0.2 3.2 1.6 1 punga = 250 g
Salata Atlantic 365 37 1.7 6.7 0.2 0
Salata Clasica 365 20.2 1.6 0.3 3.9 0 1 punga = 150 g
Salata cosmopolitana 365 20.1 1.6 0.3 3.8 0 1 punga = 100 g
Salata de legume Sombrero Bonduelle 62 1.7 0.8 11.9 0
Salata iceberg 14 0.9 0.1 3 1.2
Salata Lollo mix Endivia 15 1 0.4 2 1.5 1 punga = 140 g
Salata mediteraneana 365 20.1 1.6 0.3 3.8 0.5 1 punga = 150 g
Salata mediteraneana Delhaize 34.6 1.7 0.3 7 2.3 1 cutie = 200 g
Salata mini de cruditati McDonalds 35 2 0 7 4 1 portie = 100 g
Salata mix Carrefour 21 1.5 0.2 3.3 0
Salata mix Endivia 21.2 1.5 0.2 3.4 1.5 1 punga = 180 g
Salata Tabbouleh 125 1.6 9.4 10 2.3
Salata taraneasca Carrefour 27 1.6 0.2 5.1 0 1 punga = 250 g
1 capatana mare
Salata verde 17 1.2 0.3 3.3 2.1
= 250 g
Salata vinete Toppo Lidl 88 2 6.9 6.5 4 1 buc = 200 g
Sfecla rosie cruda 43 1.6 0.1 9.6 2.8
Sfecla rosie fiarta 37 1.4 0.2 8.5 1.7
Soia (granulat, cuburi) 399 45 2 40 12
Soia cuburi Plus 340 54 1.5 23 3.5
Soia granule Distins 357 50 1.5 36 3.5 1 punga = 100 g
Soia granule Inedit 223 51.5 1.5 1 2 1 punga = 100g
Soia pt snitele Rommac 280 50 1 30 3
Soia snitele Adazia 280 50 1.5 3.1 5 1 punga = 100 g
Soia snitele Romfood 340 54 1.5 15 3.5
Sos Dolmio Bolognese Piccante cu chili 40 1.5 1.3 7.9 0.9 1 portie = 125 g
Sote de legume congelate 35.7 3 0.4 5.1 0
Sote de legume Leader 35.7 3 0.4 5.1 2
Sote legume Delhaize 14.7 0.7 0.1 2.7 0
Spanac 23 2.9 0.4 3.6 2.2
Spanac (congelat), fiert 25 2 0 3 1
Spanac congelat Hortex 14 2.3 0.4 0.4 0 1 punga = 400 g
Spanac congelat 365 14 3.2 0 0.3 0 1 punga = 750 g
Spanac congelat Alfredo Foods 14 3.2 0 0.3 0
Spanac congelat BoVita 23 2.6 0.2 2.5 0 1 punga = 450 g
Spanac congelat Carrefour 43 4 0.9 4.8 3.7
Spanac congelat Dujardin 22 2.3 0.2 2.8 2.8
Spanac congelat Findus 25 3 0.5 1.5 0
Spanac congelat Iglo 22 2.5 0.2 2.5 0
Spanac congelat Real Quality 15 2.5 0.3 3.2 2.6
Spanac congelat Vita Star 18 2.5 0 3.1 0 1punga = 450 g
Spanac frunze maruntite congelat Tip
26 3.1 0.8 0.5 2.1 1 punga = 400 g
Real
Spanac proaspat Carrefour 23 2.9 0.4 3.9 0
Spanac tocat Gradena 18 2.9 0.1 1.4 0
Sparanghel 20 2.2 0.1 3.9 2.1
Stevie cruda 22 2 0.7 3.2 2.9
Stevie fiarta 20 1.8 0.6 2.9 2.6
Suc de rosii 17 1 0 4 0
Telina fiarta 18 0.8 0.2 4 1.6
Tocanita de ciuperci Fresh Offer Leader 34.5 3.9 0.3 4.2 1.5
Tomate tocate in suc de tomate Carrefour 19 1.1 0.1 3.5 0.1
Tulpina de telina 14 0.7 0.2 3.4 1.6
Urzici 66 7.9 0.7 7.1 3.2
Usturoi verde 40 2 0 8 4
1 capatana =
Varza 31 1.6 0.2 5.7 2
550 g
Varza (acra) 20 1.1 0.2 3.4 1
Varza (rosie) 32 1.7 0.2 5.7 2
Varza chinezeasca (bok-choy, pak-choi) 13 1.5 0.2 2.2 1
Varza creata 24 1.4 0.1 5.6 2.3
Varza de Bruxelles congelata 51 3.6 0 9.6 3.6
Varza de Bruxelles congelata Dujardin 33 3.1 0.2 4.8 4.3
Varza de Bruxelles cruda 43 3.4 0.3 9 3.8
Varza fiarta 22 1 0.4 4.5 1.9
Varza murata 24 1.6 0.1 4.4 3
Varza rosie in otet Spreewaldhof 34 1.9 0.1 6.2 0
Vinete 24 1 0.2 5.7 3.4
Vinete coapte 35 0.8 0.2 8.7 2.5
Vinete congelate Hana 20 1.3 0.4 2.8 0 1 punga = 400 g
Vinete pasta Vico 61 2.6 3.5 4.8 0
Vinete tocate coapte Casa Taraneasca 24 0.6 0.1 5.8 0 1 punga = 400 g
Wok Mix Dujardin 23 1.6 0.2 5 3.1
Zacusca de ciuperci Olympia 100 3 6 9.8 0
1 borcan = 515
Zacusca de legume Olinezza 139 2 7 4 0.8
g
1 borcan = 300
Zacusca traditionala Mandy 130 1 10.1 4.1 0
g
Zucchini 16 1.2 0.2 3.4 1.1
Tabel calorii oua
Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari
Albus de ou 48 11 0 1 0 1 buc = 40 g
Albus de ou uscat 320 73.4 0.3 4 0
Albus prajit 52 10.9 0.2 0.7 0
Galbenus de ou 317 16 27 4 0 1 galbenus = 20 g
Ou curca 171 13.7 11.9 1.2 0 79 g bucata
Ou de gaina 143 12.6 9.5 0.7 0 1 buc = 55 g
Ou de gaina prajit 196 13.6 15.3 0.9 0
Ou de gasca 185 13.9 13.3 1.4 0
Ou de prepelita 158 13 11 0 0 1 buc = 10 g
Ou de rata 185 12.8 13.8 1.5 0 1 buc = 70 g
Ou gaina fiert 155 12.6 10.6 1.1 0 1 buc = 40 g
Oua de broasca testoasa 150 15 10 0 13 1 ou = 50 g
Praf de ou 578 44.7 40.1 5.2 0

Tabel calorii branzeturi

Calo Protei Lipi Carbohid Fib

Aliment Aproximari
rii ne de rati re
Amestec branzeturi maturate Agriform 390 35 26.5 3 0
285.
Batoane mozzarella Cheesetrings Ficello 28.5 19 0 0 1 baton = 21 g
7
Branza 0,4% Line Korniger Frischkase 72 15.5 0.4 1.6 0
Branza 10% Fagaras Monor 138 7 10 0 0 1 cutie = 200 g
Branza 5% Fagaras Lacteea 99 10 5 3.5 0
Branza afumata Scamorza Alpilatte 288 22 22 0.5 0
Branza Brie 337 20.8 27.7 0.5 0
Branza brie Castello 296 19 24 1 0 1 cutie = 125 g
Branza Brie Hochland 360 17 32 1 0 1 buc = 130 g
Branza Brie Louis d'Or 363 16.5 33 0.1 0 1 buc = 200 g
1 bucata = 200
Branza Brie Vian 365 17 32.5 1 0
g
Branza burduf Premio Unicarm 305 20 25 0.1 0 350 g
Branza Camembert 308 21.5 23 1.5 0
Branza Camembert From'Dor 287 22 22 0.3 0 1 buc = 125 g
1 pachet = 200
Branza Camembert Goldsteig 349 17.5 31 0.1 0
g
Branza capra maturata 452 30.5 35.6 2.2 0
Branza capra maturata Real 198 13.1 15.8 1 0
Branza Cheddar 403 24.9 33.1 1.3 0
Branza cottage 2,2% dietetica Linessa 83 12.7 2.2 3.1 0
1 galetusa =
Branza cottage 4% Premio Unicarm 84 11 4 1 0
500 g
Branza Cottage 4,5% Fricheso 96 12 4.5 2.5 0 1 cuite = 200 g
Branza Cottage 5% grasime Tnuva 93 10.5 5 1.5 0 1 cutie = 175 g
Branza Cottage cu ardei gras rosu 5%
101 10.8 5 2.9 0.6
Tnuva
Branza cottage cu masline verzi Tnuva 101 11.9 5 2.1 0.4
Branza Cottage Exquisa 97 13 4.3 1.5 0 1 cutie = 200 g
Branza cottage Kingfrais 105 12.5 4.5 3 0 1 cutie = 200 g
Branza cottage marar si usturoi Tnuva 93 10.5 5 1.5 0 1 cutie = 175 g
Branza Cottage Tnuva 126 10 9 1.2 0 1 cutie = 200 g
Branza Cottage Tnuva Slim 62 11 2 1.8 0 1 cutie = 175 g
Branza cremoasa natural Hacendado 243 4.7 23 4.1 0.2 1 cutie = 300 g
Branza cu capsuni Quark Dessert Exquisa 134 5.2 6 14.9 0
Branza cu gust de lapte Miez de lapte 1 cutie mica =
66 12 0.2 4 0.6
0,2% Delaco 75 g
Branza cu mucegai albastru nobil
415 15 39 1 0
Hochland Bleu
Branza cu verdeata 365 Mega Image 241 6 23 2.5 0 1 cutie = 150 g
Branza d vaca proaspata Stracchino
295 12.5 26.5 1.5 0 1 cutie = 250 g
Nonno Nanni
Branza daneza 450 6 19 62 1
Branza de burduf 369 27.4 27.4 0.5 0
Branza de burduf afumata Rodna 327 25 25 0.1 0
Branza de burduf Albalact 280 20 22 0 0
Branza de burduf Calion 285 21.5 23.4 0.5 0
Branza de burduf Carrefour 260 16 18 8 0
Branza de burduf Coliba Ciobanasului 489 20 45 1 0 0
Branza de burduf Hochland 272 18 22 0.5 0
Branza de burduf oaie si vaca Unilact 260 16 16 13 0
Branza de Burgos 199 10.7 15.5 3.6 1.5
Branza de capra cu ierburi LaColline 300 20 25 0 0
Branza de capra Hacendado 370 17 32 3.6 0.5
Branza de capra Petit Chebra 302 19 25 0.2 0
Branza de oaie 283 18.2 21.1 3 0
Branza de vaca 0,1% Albalact 20 2 0.1 3 0
Branza de vaca Apetina Arla 260 15 22 0.2 0
Branza de vaca cu aroma vanilie Galacta 155 18.5 4.2 11 0
Branza de vaca grasa 285 11.5 24.9 1.5 0
Branza de vaca proaspata dietetica 1 cutie mica =
77 16 1 1 0
Galacta 250 g
Branza de vaca semi-grasa 147 16.2 7 3.7 0
Branza de vaca slaba 78 14.1 0.5 3.8 0
Branza de vaca Talia Olympus 260 17 21 0.6 0
Branza de vaci 201 17.9 12.2 3.5 0
Branza de vaci cremoasa Dr. Oetker 82 10.2 3 3.6 0 1 cutie = 450 g
Branza de vaci degresata 0,2% Alpa 71 12.5 0.2 4.1 0 1 cutie = 250 g
Branza de vaci dietetica 0,2% Hochland 67 12.7 0.2 3.7 0 1 cutie = 175 g
Branza de vaci Moldovita Raraul 103 10.2 3.6 5.3 0 1 cutie = 200 g
Branza de vaci partial degresata 4,7%
133 18.7 4.7 3.7 0
Pilos
Branza de vaci Petit Suisse 132 9 9.2 3.4 0
Branza de vaci slaba 1% Covalact de Tara 85 17 1 2 0 1 cutie = 200 g
Branza de vaci su smantana Raraul Roua
103 10.2 5.3 3.6 0 1 buc = 200 g
Diminetii
Branza Derby 285 16.7 23.4 1.6 0
Branza dietetica de vaca 0,2% Lacteea 67 12.3 0.2 4.1 0
Branza dietetica Natura 176 13 5 10 0
1 pachet = 200
Branza dietetica proaspata de vaci Raraul 85 17 0.6 3 0
g
Branza double cream Akadia 240 8.5 21 3 0
1 cutiuta =
Branza dulce 0,5 % Burgos Dia 68 11.5 0.5 4 0
62.5 g
Branza dulce Burgos natural Mama Louise 118 11 6.5 4 0 1 cutie = 125 g
1 pachet = 350
Branza Edamer Bluedino 334 25 26 0 0
g
Branza Exquisa Quark and Frucht 90 6 2.9 9.7 0 1 buc = 125 gr
Branza Exquisa Quark cu straciatella 99 6.4 1.7 14.4 0
Branza Fagaras Aro 106 13 6 3.5 0 1 cutie = 200 g
Branza Fagaras Covalact 116 8.5 8 0 2.6 1 cutie = 200 g
Branza Fagaras Gusturi Romanesti 138 7.4 10.3 3.9 0 1 cutie = 200 g
Branza Fagaras Lactate Harghita 147 9 11 3 0 1 cutie = 200 g
Branza Fagaras Lacteea 149 7.7 10 3.7 0 1 cutie = 200 g
Branza fagaras Milli 146 13 6 10 0 1 cutie= 150 g
Branza Fagaras Napolact 146 13 6 10 0 1 cutie = 200g
180.
Branza Fagaras Natura 2.2 18 2 0
7
Branza Fagaras Prodlacta 106 6 13 0 0 1 cutie = 200 g
Branza Fagaras usoara Covalact De Tara 94 9.4 5 3 0 1 cutie = 200g
Branza Fagaras Winny 69 13 6 3.5 0 1 cutie = 200 g
Branza feliata emmentaler Apetito 210 14.5 14 6.5 0
Branza feliata emmentaler Delaco 217 16 13 9 0 1 felie = 17 g
Branza felii Emmetaler Alphorn 275 14 23 3 0 1 felie = 25 g
Branza felii Gouda Benjamin Milram 357 24 29 0 0
Branza felii light Alphorn 212 20 12 6 0 1 felie = 25 g
Branza fermentata Gusturi Roamanesti
303 20.2 23.5 0.3 0
Mega Image
Branza fermentata Nasal Napolact 307 19 25 1.5 0
Branza feta 264 14.2 21.3 4.1 0
Branza feta Al Marai 178 14.5 10 4.5 0
Branza feta El Ventero 212 11.7 16.8 3.6 0
Branza feta LaDorna 237 16.5 18.9 0.7 0
1 pachet = 450
Branza Feta Olympus 276 16.5 23 0.7 0
g
Branza gouda Bluedino Lidl 334 25 26 0 0 1 buc = 350 g
Branza Gouda Gold 400 23 30 0 0
Branza Gouda light 365 272 30 17 0.8 0
Branza Gouda Mini Babybel 381 23.8 28.6 0 0 1 buc = 20 g
Branza grasa de vaca Lacteea 102 11 4.5 4.3 0 1 cutie = 250 g
Branza grasa de vaca Milli 161 16.8 7.5 6.5 0
Branza grasa de vaci Premio Unicarm 138 15 8 1.5 0
Branza grasa proaspata de vaca Milli 1 pachet = 250
161 16.8 7.5 6.5 0
Perfecto g
1 pachet = 200
Branza grasa proaspata de vaci Raraul 157 17 2 9 0
g
1 pachet = 500
Branza grasa proaspata Napolact 152 17 8 3 0
g
1 punga = 200
Branza grattugiato Antichi Maestri 384 33 28 0 0
g
Branza Gruyere 413 29.8 32.3 0.4 0
Branza halloumi 321 21.4 25 3.6 0
Branza Korniger Frischkase 92 13 4 1 0
Branza light 0% Burgo de Arias 66 12 0.2 3.8 0.6
Branza light Burgo de Arias 66 12 0.2 4 0
Branza light El Ventero 267 19.9 19.8 2.2 0
Branza Maasdamer 347 26 27 0.5 0
Branza mascarpone Exquisa 365 5 36.5 4 0 1 cutie = 500 g
Branza mascarpone Galbani 412 4.8 41.5 4.8 0
Branza mozzarella Real 294 23 22 1 0
Branza mozzarella Zottarella 247 17.5 19 1.5 0
Branza mozzarella Zottarella Light 157 19 8.5 1 0
Branza pentru salata Danish White Arla 243 11 21 2.5 0
Branza perle Campus 92 13 4 1 0
Branza perle cu smantana LaDorna 2% 74 13 2 1 0
Branza proaspata 0% grasime de vaca
73 17 0 1.3 0
ProdLacta
Branza proaspata 0,2% Bioland 53 9.6 0.2 3.1 0 1 cutie = 250 g
Branza proaspata 365 279 6 27 4 0 1 cutie = 200 g
Branza proaspata Burgos 165 9.2 12.7 3.6 0
Branza proaspata cu hrean Exquisa 225 5.5 0 3.5 0
Branza proaspata de vaca 0,1% Albalact 80 17 0.1 3 0 1 cutie = 500 g
1 pachet = 250
Branza proaspata de vaca grasa Natura 203 13 8 10 0
g
1 punga = 250
Branza proaspata de vaci 2% JLC 93 17 2 1.8 0
g
Branza proaspata de vaci 5% Mega Image 100 11 5 3 0
Branza proaspata de vaci cu ceapa si
129 9.2 8 5 0 1 cutie= 300 g
usturoi Pilos
Branza proaspata de vaci cu smantana
111 13 6 1.3 0 1 cutie = 200 g
Fagaras Prodlacta
Branza proaspata de vaci dietetica 1% Big
101 13 1 10 0 250 g
Panda
Branza proaspata de vaci Winny 69 17 5 3.5 0
Branza proaspata degresata de vaca
164 13 8 10 0
Napolact
Branza proaspata dietetica Covalact 85 17 1 2 0
Branza proaspata dietetica Lactag 68.5 15 0.5 1 0 1 cutie = 300 g
Branza proaspata dietetica Natura 123 13 1 10 0
Branza proaspata felii Exquisa 316 9.7 29.5 3 0
Branza proaspata grasa Natura 164 13 8 10 0
Branza proaspata Provence Buko 192 8.1 16.5 0 0
Branza proaspata Robiola Nonno Nanni 307 6 30.5 2 0
Branza proaspata sarata 12% Pilos 176 14 12 3 0 1 cutie = 270 g
Branza proaspata slaba cu iaurt Exquisa 83 13 3 1 0 1 cutie = 200 g
Branza proaspata slaba de vaca Clever 67 12.3 0.2 4.1 0 1 buc = 250 g
Branza Provolone Auricchio 398 25 33 0.2 0
Branza Quark Exquisa 0.2% 48 8 0.2 3.5 0
Branza ricotta 174 11.3 13 3 0
Branza ricotta Galbani 165 7.6 13.3 3.6 0
Branza ricotta Granarolo 156 8.5 12 3.5 10 1 cutie = 250 g
Branza Ricotta Premio Unicarm 181 9 15 2.6 0 1 cutie = 200 g
163.
Branza ricotta Prestigio 9 12.7 3.6 0
6
Branza Roquefort 369 21.5 30.6 2 0
Branza scamorza ValBonta 306 21 24 1.5 0
Branza slaba 76.1 14.1 0.5 3.8 0
Branza slaba de vaca 1% Lactate Harghita 85 17 1 2 0 1 cutie = 200 g
Branza slaba de vaca 4,5% Milli Perfecto 95 17 4.5 1 0 100
Branza slaba de vaca Milli 100 13 1 10 0 1 pachet = 250
 gr
Branza tartinabila bio cu verdeturi
215 6.2 19.6 3.1 0 1 cutie = 175 g
Andechser
Branza tartinabila Fricheso Balance 167 7 14 3 0
Branza Tilsiter felii Hochland 380 20 33 0 0
1 triunghi = 18
Branza topita 13% Hochland Fitness 189 12 13 0 0
g
Branza topita Bon Area lonchas 275 11.5 22.2 7.4 0
1 triunghi = 16
Branza topita Bonarea 209 9 17 5 0
g
Branza topita cascaval felii Hochland 283 15 23 4 0
Branza topita cheeseburger felii Hochland 287 17 23 3 0 1 felie = 18 g
277.
Branza topita cu cascaval Fulga 12.6 22.8 5.5 0 1 buc = 140 g
6
1 triunghi = 17
Branza topita cu ciuperci President 241 9.7 25 3.9 0
g
Branza topita cu iaurt Kiri 255 9.5 23 2 2
Branza topita cu smantana Albalact 150 15 9 4.5 0
1 triunghi = 16
Branza topita cu smantana Apetito Kidiboo 210 10 17.2 3.8 0
g
276.
Branza topita cu smantana Fulga 12.4 22.8 5.4 0 1 buc = 140 g
1
Branza topita cu smantana Oke 280 7.5 22 7.5 0
Branza topita cu smantana Premio
258 7.5 22 7.5 0
Unicarm
Branza topita cu sunca feliata Vian 247 15 19 4 0
Branza topita cu sunca felii Hochland 279 16 23 2 0 1 felie = 17.5 g
281.
Branza topita cu sunca Fulga 13.8 23.3 4.3 0 1 buc = 140 g
2
Branza topita cu sunca Premio Unicarm 199 7.5 15 7.5 0 1 tub = 125 g
Branza topita degresata 365 188 16 12 4 0 1 felie = 25g
1 triunghi =
Branza topita emmentaler Delaco 256 12 20 7 0
17.5 g
Branza topita feliata Apetito Delaco 217 16 13 9 0 1 felie = 16.5 g
Branza topita feliataAlipende 280 14.1 22 6.5 0 1 felie=20 g
Branza topita felii ementaler Hochland 344 19 28 4 0
Branza topita felii Fitness Hochland 211 14 15 5 0 1 felie = 17.5 g
Branza topita felii gouda Hochland 340 19 28 3 0 1 felie = 16 g
Branza topita Hochland cu smantana felii 287 16 23 4 0 1 felie = 18 gr
Branza topita Hochland triunghiuri 277 9 25 4 0
Branza topita Kidiboo Apetito 319 8 31 2.5 0
Branza topita La Vache Qui Rit 248 11 20 6 0
Branza topita light Alphorn Plus 212 20 12 6 0
Branza topita light feliata Delaco 200 16 12 7 0 1 buc = 19 g
Branza topita light feliata Sabanitas
186 19 9.5 6 0 1 felie = 34,8 g
Hochland
Branza topita light felii Vian 204 17 12 7 0 1 felie = 20 g
Branza topita light La Vache Qui Rit 145 14 7 6.5 5 1 cub=17.25 g
259.
Branza topita light lonchas 14.5 21 3.1 0 1 felie = 18 g
5
290.
Branza topita mixta La Dorna 14 25 2.4 0 1 cub = 17.5 g
6
1 triunghi =
Branza topita mixta light Alphorn Plus 170 13 10 7 0
31.25 g
1 triunghi =
Branza topita Mixtet Lacteea 302 13.5 27 4 0
17.5 g
1 triunghi =
Branza topita smantana Delaco 140 11 8 6 0
17.5 g
Branza topita sunca SuperCremo Apetito 261 11 22 5 0 1 buc = 17.5 g
Branza topita super cremo cu smantana 210.
14.5 14 6.5 0
Apetito 3
Branza topita triunghi Kidiboo 210 10 17.2 3.8 0 1 buc = 17 g
1 triunghi =
Branza topita Vian 302 13.5 27 1.2 0
17.5 g
Branza vaca proaspata Schwarzwaldmilch
67 12.7 0.2 3.7 0 1 cutie = 250 g
bio Quark
Branzica Cottage Cheese Delicia Prodlacta 96 13 4 2 0 1 cutie = 200 g
Branzica de casa cottage cheese Covalact 109 12.2 6 1.5 0 1 cutie = 220 g
Branzica de casa miere si nuci Covalact de
124 9.3 5 10.5 1.8 1 cutie = 180 g
tara
Branzica de casa stafide si vanilie
121 9.1 5 9.9 1 1 cutie = 180 g
Covalact de tara
Branzica dulce degresata cu stafide Mic-
120 16 0 14 0 1 cutie = 100 g
Vis JLC
Branzica fina aerata cu capsuni Danone
121 4.8 4 16.2 0 1 pahar = 125g
Frutmania
Branzica fina aerata cu cirese Danone 1 pahar = 125
121 4.8 4 16.2 0
Frutmania g
Branzica fina cu caise Danone Activia 106 5.2 2.9 14.8 0.6
Branzica fina cu capsuni Danone Activia 110 5.2 2.9 15.7 0.5 1 buc = 135 g
Brie Maubert 369 18 33 0 0
Brinza taleggio 286 17.9 25 0 0
Btanza grasa de vaca 20% in substanta
97 10.8 4.4 3.6 0
uscata Lacteea
Cas de oaie 280 25 19 2.3 0
Cas de vaca 254 24.3 16 2.8 0 1 felie = 50 g
Casacaval Dalia Penny 497 22 45 1 0
Cascaval 283 25 19 1 0 1 felie = 30 g
Cascaval felii Burlander Milram 347 26 27 0 0 1 felie = 23 g
Cascaval Milram light 260 29 16 0.1 0
Cascaval 13% Kasehof 245 32 13 0 0 1 felie = 22 g
Cascaval 45% Emmentaler Lindenhof 388 30.5 29.5 0.1 0
Cascaval afumat 353 22.3 27.3 1.9 0
Cascaval afumat Sofia Delaco 323 24 25 1.1 0
Cascaval afumat Vidraru Milli 298 20 22 5 0
Cascaval Albalact 305 23 23 1 0
Cascaval Argesel Camy Lact 327 22 22.5 1.6 0
Cascaval Beclean 283 22 20.8 1 0
Cascaval capra Five Continents 320 18 22 13 0
Cascaval Cedar clasic Hochland 403 25 33 1 0
Cascaval clasic Five Continents 320 18 22 13 0 1 buc = 300 g
1 pachet = 250
Cascaval clasic Raraul 305 23 23 1 0
g
Cascaval cu chimen 225 30.5 10 1.6 0
Cascaval Dalia Carrefour 317 22 25.2 0.5 0 100g
1 bucata = 500
Cascaval Dalia LaDorna 317 22 25.2 0.5 0
g
Cascaval Dalia Raraul 290 23 21 1 0
Cascaval de oaie Dalia Five Continents 320 18 22 13 0
Cascaval de oaie Dobrogea Five
360 20 25 13 0
Continents
Cascaval de vaca Carrefour 283 9 25.3 6 0
Cascaval de vaca Ialomita Five Continents 320 18 22 13 0
Cascaval de vaca light Carrefour 268 20 16 13 0
Cascaval de vaca Olympus 341 23 27 0.5 0
Cascaval de vaca Rucar Five Continents 329 18 23 13 0
Cascaval Dobrogea 423 28.6 32.4 1 0
Cascaval Dobrogea Five Continents 360 20 25 13 0.7
Cascaval Edam marca 1 Carrefour 327 23 26 1 0
Cascaval Edamer Lattaio 316 25 24 0 0
1 pachet = 400
Cascaval Ementaler Milbona Lidl 388 30.5 29.5 0.1 0
g
Cascaval Emmental 365 369 22.7 28.2 1 0
Cascaval emmentaler Delaco 369 28 28.5 0 0
Cascaval Emmentaler LaDorna 360 27 28 0.1 0
Cascaval Emmentaler Milbona 388 30.5 29.5 0.1 0
1 pachet = 200
Cascaval Emmentaler ras Milbona 388 30.5 29.5 0.1 0
g
Cascaval Emmetaler Goldsteig 383 30 28.5 1.5 0
Cascaval feliat emmentaler Hochland 344 19 28 4 0
Cascaval feliat Gouda Hochland 356 23 29 0 0
Cascaval feliat Maasdamer Hochland 344 19 28 4 0.8 1 felie = 17g
Cascaval Fetesti Five Continents 365 20 25 1.3 0
Cascaval gouda afumat Vian 355 23 27 0.1 0
Cascaval Gouda Lattaio 353 23 29 0.1 0
Cascaval Gouda Lindenhof 356 24.1 28.8 0 0 1 felie = 33 g
Cascaval gouda tanara 365 370 23 30 0 0 1 felie = 35 g
Cascaval grana padano 392 35.8 25.8 3.2 0
Cascaval grana padano Valbonta 384 33 28 0 0
Cascaval Hochland Clasic 360 18 32 1 0
Cascaval Leerdammer Original 358 27 28 0.1 0 1 felie = 25 g
Cascaval light Burlander Milram 260 29 16 0.1 0
Cascaval mini Babybel 304 22 24 0.2 0 1 buc = 22 g
Cascaval Napolact Cedra 340 25 26 2 0 100g
Cascaval natur Delhaize 365 400 23 30 0 0
Cascaval Penteleu Unicarm 275 25 19 1 0
Cascaval Perfecto Dalia Milli 298 20 22 5 0
Cascaval Perfecto Penteleu Milli 298 20 22 5 0
Cascaval pizza topping Forma Viotros 370 11.5 33 6.5 0
Cascaval Provoleta 400 23.3 33.3 0 0
Cascaval ras Emental 365 369 27.7 28.2 1 0
Cascaval ras emmentaler President 360 27 28 0 0
1 punga = 150
Cascaval ras gouda Vian 335 23 27 0.1 0
g
Cascaval Rucar Gusturi romanesti 322 23.9 24 0.4 0
Cascaval Rucar President 306 25 22.7 0.5 0
Cascaval Rucar Real 294 23 20 1 0
Cascaval semi-gras Bon Area 278 23 20 1 0
Cascaval semicurado Alipende 412 23.9 34.6 0.2 0
Cascaval slab 291 29.6 18.5 1.7 0
Cascaval Slankie 20+ 200 30 11 0 0 1 felie = 15 g
Cascaval tartinabil Seriously Strong
301 15.5 25.6 1.5 0
McLelland
Cascaval Tierno Dia 401 24 29 1 0
Cascaval Tilsit Bluedino 334 25 26 0.1 0
Cascaval Tip 327 25.5 25 0.1 0
Cascaval vaca Dalia Albalact 272 23 38 1 0
Cascaval Vio 325 24 25 1 0
Crema branza cu ceapa verde Cora 215 6.4 19.5 3.5 0
Crema branza cu verdeata Hochland 203 5 19 3 0 1 cutie = 200 g
Crema branza de capra Chevridou 160 9 12 3.7 0
Crema branza dulce light Carrefour 46 8 0 3.5 0
Crema branza Kaufland 68 12.2 3.9 0.3 0
Crema branza light Viva 172 11.1 12 4.9 0.1 1 cutie = 200 g
Crema branza Philadelphia Kraft 255 5.9 24 3.2 0
Crema cu branza proaspata, iaurt fin si
132 4 5.5 16.5 0 1 cutie = 150 g
cirese Ehrmann
Crema de branza cu ierburi si usturoi 133.
13.3 3.3 6.6 0
Philadelphi 3
Crema de branza 0,2% Creamy Quark
48 8 0.2 3.5 0 1 cutie = 500 g
Exquisa
Crema de branza 0,2% cu gust de vanilie
87 6.4 0.2 15 0 1 cutie = 150 g
Exquisa Quark Genuss
Crema de branza 0,2% Exquisa Fitline
61 11 0.2 3.9 0
Natur
Crema de branza 0,2% Genuss Amarena
89 6.4 0.2 15.5 0
Quark Exquisa
Crema de branza 0,2% Latte Machiato
89 6.4 0.2 15.5 0.7
Quark Exquisa
Crema de branza 0,2% piersici si maracuja
75 5.8 0.2 12.5 0 1 cutie = 500 g
Exquisa Quark
Crema de branza 20% Ehrmann 86 9 3.7 4.1 0.1
Crema de branza A La Quiche Lorraine
225 6 21 3 0
Exquisa
Crema de branza Alipende 276 6 26.5 3.5 0
Crema de branza Almette cu verdeata 266 6 26 2 0
Crema de branza Bonarea 220 6 20 4 0
Crema de branza Campus Frischkase 162 7 13.5 3 0
Crema de branza Campus Frischkase 175 7 14.5 3 0 1 buc = 200 g
Crema de branza Ceva Fin Delaco 164 7.3 13 4.4 0
Crema de branza clasica Hochland 207 6 19 3 0
Crema de branza cu ardei Rama Creme
262 5.1 24.6 4.1 0
Bonjour
Crema de branza cu castraveti Hochland 207 6 19 3 0 200
Crema de branza cu ceapa verde Almette 192 9 16 3 0
Crema de branza cu ciocolata Milka
295 6.5 13.5 35.5 1.3
Philadelphia Kraft
Crema de branza cu iaurt Almette 192 7 16 5 0
Crema de branza cu ierburi
159 6.8 13 3.7 0
mediteraneene Exquisa
Crema de branza cu smantana 268 2.8 26.2 3.1 0
Crema de branza cu smantana Apetito 248 7.8 22.5 3.5 0 1 cutie = 150 g
Crema de branza cu smantana Ceva fin
269 7.5 25 3.5 0 100g
Delaco
Crema de branza cu usturoi si verdeturi
283 7 27 3 2
Fromage Frais
Crema de branza cu verdeata Clever 191 10.5 15 3.5 0.7
Crema de branza cu verdeata Philadelphia
149 8 11 4 0.5
Kraft
Crema de branza Delaco 269 7.5 25 3.5 0 1 cutie = 140 g
Crema de branza dietetica Frucht&Quark
87 6 2.9 9.2 0 1 buc = 125 g
visine Exquisa
Crema de branza Exquisa Fiocchi di Latte 83 13 3 1 0.1 1 portie = 200g
Crema de branza Exquisa Natur 50 8.3 0.2 3.8 0 1 cutie = 500 g
Crema de branza Hacendado 127 11.3 6.7 5.2 0.2
Crema de branza hrean Almette 248 6 24 2 1
Crema de branza light Carreffour 99 11.4 3.5 5.4 0
Crema de branza light Exquisa 156 6.7 13 3 0
Crema de branza Light feta si castraveti
151 8.4 11 4 0.1
Philadelphia
Crema de branza Original Philadelphia
245 5.8 23 3.2 0.2
Kraft
Crema de branza Philadelphia Kraft Spania 275 4.9 25.5 5.2 0
Crema de branza Philadelphia Light 160 8.3 12 4.1 0 1 cutie = 125 g
Crema de branza proaspata 0,2%
57 9.8 0.2 4.1 0.1
Ehrmann
Crema de branza proaspata 3,7%
86 9 3.7 4.1 0.1 1 cutie = 250 g
Ehrmann
Crema de branza proaspata classic
247 6 23.5 2.8 0
Exquisa
Crema de branza proaspata cu fructe 12%
114 6 2.9 16 2 1 cutie = 110 g
Exquisa
Crema de branza proaspata cu gorgonzola
241 6 23 2.5 0.6
Miree
Crema de branza proaspata cu iaurt
57 9.8 0.2 4.1 0.1
Ehrmann
Crema de branza proaspata cu iaurt si
175 7 15 3 0
verdeturi Campus
Crema de branza proaspata cu somon
241 6 23 2.5 0
Miree
Crema de branza proaspata de vaca cu
231 5.8 22 2.4 0
boia de ardei si chili Louis D'Or
Crema de branza proaspata Delhaize 99 5 4 10.2 0
1 pahar = 125
Crema de branza proaspata diet Ehrmann 88 5.3 3.2 9.6 0
g
Crema de branza proaspata light cu
165 6.7 14 3 0 1 cutie = 175 g
verdeturi Exquisa
Crema de branza proaspata light
46 8 0.1 3.5 0 1 cutie = 500 g
Hacendado
Crema de branza si smantana light Ceva
82 12.4 2.2 3 0 1 cutie = 200 g
Fin Delaco
Crema de branza smantana Almette 270 6 26 3 0
Crema de branza Tartina LaDorna 256 7 24 3 0
Crema de branza topita cu ardei rosu iute
316 9 28 7 0 1 cutie = 150 g
Hochland
Crema de branza verdeturi Cora 215 6.4 19.5 3.5 0 1 cutie = 125 g
Crema de cascaval alb 252 13.4 20.6 1.4 0
Crema de cascaval Premio Unicarm 314 7 30 4 0
Crema de smantana cu iaurt, branza
210 5.5 4.2 19 0 100g
proaspata, ardei si chili Lidl
Crema de unt cu cascaval marmorat Profi 384 3.2 39 5 0 1 cutie = 200 g
Danish blue cheese Castello 341 20.2 28.6 0 0
Desert cu branza de vaci 0,2% si fructe 1 pahar = 125
92 6.5 0.2 16 0
Fitline Exquisa g
Desert pe baza de branza proaspata si
118 4.5 4 16 0 1 cutie = 125 g
piersci Ehrmann
Felii cascaval Kaufland 177 33 5 0 0
Feta Delis Danish White Del Delaco 240 11 21 2.5 0 1 cutie = 500 g
Gorgonzola 350 21 28 1.5 0
Granule de branza proaspata cu smantana
69 11 2 1.8 0 1 cutie = 175 g
2% Tnuva Slim
1 pahar = 465
Iaurt 0,1% Bucovina 35 3.2 0.1 4.5 0
g
1 cutie mare =
Iaurt 2,8% natural Bifidus Sanlacta 54 3.1 2.8 4.1 0
1 kg
Iaurt Kurt Curtici 54 3.2 2.8 4 0
Mascarpone Delhaize 376 4.5 39 4 0
Miez de lapte natur 14,2% Delaco 186 11.3 14.2 3.2 0 1cutie = 75 g
Mini cascaval pane Delaco 277 12.6 15.8 20.7 0 1 bucata = 25 g
Mozzarella 318 21.6 24.6 2.5 0
1 pachet = 500
Mozzarella 365 Mega Image 322 23.9 24 0.4 0
g
Mozzarella Bocconcino Lafuente 215 19 15 1 0
Mozzarella Continente 228 20 16 1 0
Mozzarella Cora 235 18 18 0.2 0
Mozzarella cu masline Santa Lucia 208 15 16 1 0
Mozzarella Fresca Delaco 247 17.5 19 1.5 0
1 punga maxi =
Mozzarella Galbani Santa Lucia 247 18 19 1 0
200 g
1 punga = 2.5
Mozzarella Goldsteig 245 18 18.5 1.5 0
kg
1 pachet = 400
Mozzarella Gourmet Delaco 270 21 20 1.5 0
g
Mozzarella Granarolo 247 18 19 1 0
Mozzarella Gustoso Sole 249 23 17 1 0
Mozzarella La Capannina 251 19 19 1 0 1 buc = 125 g
Mozzarella light La Capannina 178 20.5 10 1.5 0 1 buc = 125
Mozzarella light Santa Lucia 163 20 9 0.4 0
Mozzarella Lovilio 333 25.5 25 1.5 0
1 bucata = 450
Mozzarella Napolact 305 27 21 2 0
g
Mozzarella Paladin 255 19 20 1 0
Mozzarella Piccolo Milli 298 20 22 5 0
Mozzarella rasa Goldsteig 333 25.5 25 1.5 0
Mozzarella Santa Lucia mini 204 17.5 14.5 1 1 1 buc = 7 g
Mozzarella Unicarm 225 18 19 1 0
1 lingurita = 6
Parmezan 431 38.5 28.6 4.1 0
g
Parmezan Galbani 393 33 20 0 0
Parmezan Reggiano 392 33 28.4 0 0 1 buc = 75 g
Parmezan Zanetti 392 33 28 0 0
Perle de branza cu iaurt Exquisa 83 13 3 1 0
Perle de branza cu smantana 4% LaDorna 84 11 4 1 0 1 cutie = 300 g
Perle de branza Dorna 4% 84 11 4 1 0
Perle de branza Pic Frisch 102 12.5 4.6 2.7 0 1 cutie = 200 g
Ricotta Caseificio Pini 137 8.5 11 1 0 1 buc = 250 g
Smantana 13% Aro 143 2.9 13 2.7 0
1 lingura = 20
Smantana dulce 15% LaDorna 160 2.5 15 3.8 0
g
Specialitate de branza tartinabila din lapte
211 7 3 3 0 1 cutie = 150 g
pasteurizat Cora
Stelute de branza Lacteea 83 12.7 2.2 3.1 0
Svaiter Kasehof 386 39 30 0 0
Svaiter 45% Goldsteig 388 30.5 29.5 0.1 0 1 felie = 25 g
Svaiter Allgautaler Zott 369 28 28.5 0 0
Svaiter bio wiesen dahler Sobbeke 278 38 14 0.1 0 1 felie = 22 g
Svaiter light Allgautaler Zott 298 34 18 0 0
Telemea de bivolita 365 219 16 22 2.3 0
Telemea de capra LaDorna 269 19 21 1 1
Telemea de capra Olympus 270 15 23 0.7 0
246.
Telemea de oaie LaDorna 16 20 0.1 0
6
Telemea de oaie Olympus 276 16.5 23 0.7 0
1 pachet = 200
Telemea de oaie si capra light Olympus 195 23 12 0.7 0
g
Telemea de vaca 273 19.4 20.4 0 0
Telemea de vaca 365 219 15 15 2 0 1 cutie = 500 g
Telemea de vaca Albalact 231 16 19 0 0
Telemea de vaca Coliba Ciobanasului 235 16 19 0 0
Telemea de vaca cu verdeturi Hochland 261 15 22 0.7 0
1 pachet =300
Telemea de vaca Delaco 250 17.8 19.4 1 0
g
Telemea de vaca Hochland 270 13 24 0.5 0 1 cutie = 500 g
Telemea de vaca Interagro 250 16 20.2 1 0
Telemea de vaca LaDorna 260 19 20 1 0
1 pachet = 150
Telemea de vaca light 14% Hochland 229 25 14 0.7 0
g
Telemea de vaca Light Hochland 197 25 10.5 0.7 0
Telemea de vaca Olympus 270 15 23 0.7 0
Telemea de vaca Premio Unicarm 226 17 17.2 1 0
Telemea de vaca Real 235 16 19 0 0
Telemea de vaca Romfulda 243 17 17.2 1 0
Telemea de vaca Romfulda 120 15 4 3 0
Telemea de vaca Sofra 306 15 27 0 0
Telemea maturata de oaie Five Continents 260 16 18 8 0
Telemea maturata Ibanesti Mirdatod 198 16 14.5 0.8 0
Telemea vaca Blasova 270 15 24 23 0
Telemea vaca light Olympus 177 23 12 0.7 0
Telemea vaca Traian One 205 16.5 15 1 0
Telemea vaca Unilact 230 16 16 5 0
Telemea Winny 223 24 16.5 1.5 0
Tofu cu chimen Inedit 108 12.1 4.2 5.5 0 1 buc = 100
Urda 136 18 4 6 0
Urda cu smantana Olympus 152 12 10 3.5 0 1 cutie = 400 g
Urda de oaie Bonas 72 3.5 0.2 14 0
Urda dulce de vaca framantata cu sare
108 7 8 2 0 1 tub = 150 g
Premio Unicarm
Urda dulce Solomonescu 200 11.6 13.4 8 0
Urda taraneasca vid premio Unicarm 113 13 5 4 0

Tabel calorii lactate

Calo Protei Lipi Carbohid Fib

Aliment Aproximari
rii ne de rati re
Ayran 51.6 2.9 2.8 0 0
Ayran 2,2% Pilos 34.2 1.5 2.2 2.1 0 1 cutie = 300 g
Ayran Sarikiz 18.5 1.5 0.5 2 0 1 buc = 330 ml
Bautura din orez Alpro 61 0.2 1.2 12.2 0
Branza burduf Napolact 256 17 20 2 0
Branza burduf Raraul 280 20 22 0 0
Branza Caciotta Kremina Inalpi 323 20 27 0 0
Branza crescenza 281 16.1 23.3 1.9 0
Branza de capra President 315 18 27 0 0
Branza de vaci 4% Gurmanika 108 16 4 2 0
Branza dietetica 0,1% Metro Quality 69 17 0.1 2 0
Branza feta Yalos 258 16.5 21 0.7 0
Branza proaspata de vaca Monor 98.1 17.2 1.2 4 0 1 cutie = 200 g
Branza proaspata slaba 4,4% de vaca
97 10.8 4.4 3.6 0 1 buc = 250 g
Clever
Branzica dulce 4% Mic-vis JLC 172 17.6 4 16.4 0 1 pachet = 100 g
Branzica si smantana 4,8% Ceva Fin
105 12.3 4.8 2.9 0 1 cutie = 200 g
Delaco
Budinca din lapte Milli Mia 113 3 19 2.7 0 1 pahar = 125 g
Cascaval afumat LaDorna 316 19 26.4 0.5 0
Cascaval Hochland Light 238 18 18 0 0 1 cutie = 250 g
Chefir degresat 0% JLC 32 3 0 5 0
Crema branza creme fraiche de
363 2.1 38 3.1 0 1 borcan = 200 g
Normandie Vrai
Crema de iaurt 80 3.4 5 4.6 0 1 cutie = 175 g
Crema de iaurt 3% Big Panda 57 3 3 4 0 1 buc = 330
Crema de iaurt 5% Brenac 90.2 6.4 5 4.9 0
Crema de iaurt Activia Danone 70 4.4 3.4 5.4 0 1 buc = 125 g
Crema de iaurt cu cafea Muller 116 4.4 4 14.8 0 1 pahar = 150 g
Crema de iaurt cu Chantilly Muller 125 4.1 3.7 18.1 0 1 pahar = 150 g
Crema de iaurt cu fructe Muller 111 3 3.6 16 0
Crema de lapte 327 8.5 7 55.5 0
Crema iaurt Milli 83 3.1 6 4.1 0 1 cutie = 200 g
Desert iaurt cu caise Paula Dr. Oetker 107 2.9 3.6 15.4 0.3
Desert orez cu lapte si cirese Muller 108 3 2.2 18.8 0 1 cutie = 200 g
Frisca batuta 302 2.6 30 3 0
Frisca batuta President 238 2.5 20 12 0 1 flacon = 250 g
Frisca indulcita 297 2.3 26 11 0
208.
Frisca lichida 3.3 20 3.9 0
8
Frisca lichida 32% Alnatura 310 2.3 32 3.2 0
Frisca lichida Alipende 331 1.8 35 2.3 0
Frisca pe baza de lapte degresat 1 lingura rasa = 10
240 3.1 20 12 0
Spray Creme Lidl g
Frisca pentru gatit Gran Cucina 251 3.1 23 8 0
Frisca vegetala fara zahar Hulala 216 0.7 23 1.8 0
Frisca vegetala la tub Hulala 249 1 24 7.2 0 1 tub = 250 ml
Iaur cu kiwi bifidus Alipende 55 4.2 0.1 9.2 0.2 1 buc = 125 g
Iaurt 2,8% Covalact 55 3.4 2.8 4 0
Iaurt 3% Albalact 58 3.4 3 4.5 0 1 pahar = 150 g
1 pahar mare = 400
Iaurt 6% cu fructe de padure Monor 142 5 6 16 0
g
Iaurt zmeura 3,2% Bio Delhaize 99 3.7 3.2 12.9 0 1 buc = 150 g
Iaurt 0% Bifidus Prodlacta 42 4.4 0 6.2 0
Iaurt 0% cu cereale Tnuva 61 4.6 0.4 4.4 0.5 1 pahar = 180 g
Iaurt 0% Danone Silhouette 40 4 0 7 0
Iaurt 0% Vdegresat Vio 32 4 0 3.9 0
Iaurt 0,1 % Sim 32 3.7 0.1 4.1 0 1 pahar = 175 g
Iaurt 0,1% 32.9 3.4 0.1 4.6 0
Iaurt 0,1% Bianco 70 5.6 0.1 10.8 0 1 cutie =125 g
Iaurt 0,1% bifidus cu musli si fibre
45 4.6 0.1 6.2 0.9 1 pahar = 125 g
Delhaize
Iaurt 0,1% cu cereale Zuzu 76 3.7 0.3 15.3 0.7 1 cutie = 175 g
Iaurt 0,1% cu piersici si maracuja light
80 4 0.1 15.5 0 1 pahar = 375 g
Campina
Iaurt 0,1% cu prune bifidus Alipende 59 4.2 0.1 9.7 1
Iaurt 0,1% Fit Vital Diet Ehrmann 49 3.5 0.1 8.5 1 1 cutie = 150 g
Iaurt 0,1% Milli 32 3.6 0.1 4 0
Iaurt 0,1% Monor 32.5 3.2 0.1 4.6 0
Iaurt 0,1% Muller Bianco 70 5.6 0.1 10.8 0 1 cutie = 125 g
Iaurt 0,1% NutriDay Danone 31 3.6 0.1 3.9 0 1 cutie = 150g
Iaurt 0,1% Pilos 34 3.6 0.1 4.6 0 1 pahar = 150 g
Iaurt 0,1% Ulcica Brenac 38 4.8 0.1 4.5 0 1 pahar = 175 g
Iaurt 0,1% visina racoricioasa Yoplait
74 4.8 0.1 14.2 1.2 1 pahar = 125 g
Tnuva
Iaurt 0,1% Vitalinea Danone 38 4.1 0.1 4.4 0
Iaurt 0,1% Vranlact 26 3.2 0.1 3 0
Iaurt 0,1% zmeura Actimel Danone 29 2.7 0.1 3.7 0.5
Iaurt 0,2% Ehrmann 57 9.8 0.2 4.1 0.1 1 cutie = 250 g
1 cutie mica = 125
Iaurt 0,3% bifidus Dia 36 4.1 0.3 4.9 0
g
Iaurt 0,4% Activia Natural Danone 41 4.1 0.4 4.5 0 1 buc = 125 g
Iaurt 0,5% light Activia Danone 37 4.3 0.5 4.9 0
Iaurt 0,8% de baut caise Activia
68 2.9 0.8 12.6 0.8
Danone
Iaurt 0.8% de baut cu fibre Activia
61 2.9 0.8 10.8 2.1
Danone
Iaurt 1% Arla 50 5.5 1 3.5 1
Iaurt 1% Delisio 46 3.8 1 5.3 0 1 cutie = 200 g
Iaurt 1,1% cu visine Jogobella Zott 60 4 1.1 8.4 0 1 buc = 150 g
Iaurt 1,4% Casa Buna Danone 71 2.7 1.4 12 0 1 pahar = 100 g
Iaurt 1,4% cu banane Crema di Frutta
96 4.1 1.4 15.9 0 1 pahar = 125 g
Muller
Iaurt 1,5% Actimel Zmeura 74 2.9 1.5 11.5 0
Iaurt 1,5% cu musli si piersici Premio
85 2.9 1.5 15 0 1 pahar = 125 g
Unicarm
Iaurt 1,5% Mariuca 47 3.8 1.5 4.6 0
Iaurt 1,8 % cu fibre Tnuva 48 3.7 1.8 3.5 1.5 1 pahar = 140 g
Iaurt 1,8% cu fibre Tnuva Slim 48 3.7 1.8 3.5 1.5 1 pahar = 140 g
1 pahar mare = 400
Iaurt 1,8% cu visine Monor 103 5 1.8 16 0
g
Iaurt 1,8% cu visine Monor 103 5 1.8 16 0 1 pahar = 400 g
Iaurt 10% Olympus 134 7 10 4 0 1 cutie =140 g
Iaurt 2% Nutriday Danone 47 3.5 2 3.7 0 1 cutie = 125g
Iaurt 2% Oke 47 3.3 2 4 0
Iaurt 2% Premio Unicarm 48 3.3 2 4.1 0
Iaurt 2% probiotic Dar 48.8 3.2 2 4 0
Iaurt 2% Vio 47 3.2 2 4 0
Iaurt 2,2% clasic Galacta 47.8 3 2.2 4 0 1 pahar = 165 g
Iaurt 2,3% 4 cereale Nutriday Danone 92 3.2 2.3 14.5 0.3 1 pahar = 125 g
Iaurt 2,4% caise Nutriday Delicios
86 3.2 2.4 13 0.1 1 pahar = 125 g
Danone
Iaurt 2,4% cu visine Nutriday Delicios 1 cutie mica = 125
86 3.2 2.4 13 0.1
Danone g
Iaurt 2,5% Aro 54 3.2 2.5 4.7 0
Iaurt 2,5% Big Panda 52.8 3.5 2.5 4 0 1 sticla = 400 g
Iaurt 2,5% cu bucati mari de visine 1 pahar mare = 375
102 3 2 16 0
Milli g
1 pahar mare= 375
Iaurt 2,5% cu caise Millie 102 3.9 2.5 16 0
g
Iaurt 2,5% cu capsuni cu probiotice
102 3.9 2.5 16 0 1 pahar = 125 g
Milli
Iaurt 2,5% cu mere coapte Jogobella 104 3.5 2.5 16.8 0 1 cutie = 150 g
Iaurt 2,5% Margareto 54 3.2 2.5 4.7 0
Iaurt 2,5% Muuna 53 3.2 2.5 4 0
Iaurt 2,5% Paco 54 3.2 2.5 4.7 0
Iaurt 2,7% caise Activia Danone 94 3.4 2.7 14 0.2
Iaurt 2,7% cirese Activia Danone 94 3.4 2.7 14 0.2
Iaurt 2,7% cu piersici Activia Danone 94 3.4 2.7 14 0.2 1 pahar = 125 g
Iaurt 2,8% Brenac 59.6 3.6 2.8 5 0
Iaurt 2,8% cu cereale integrale Activia 90 3.6 2.8 13.3 0.2 1 cutie = 125 g
Danone
Iaurt 2,8% cu musli din cereale
94 3.6 2.8 13.7 0.2 1 pahar = 125 ml
integrale Activia Danone
Iaurt 2,8% Dar 54 3.2 2.8 4 0
Iaurt 2,8% Delisio 56 3.2 2.8 3 0 1 pahar = 400 g
Iaurt 2,8% germeni de grau Activia
92 3.8 2.8 13 1.5 1 buc = 125 g
Danone
Iaurt 2,8% Lacta 52 3.2 2.8 3.5 0
Iaurt 2,8% musli Activia Danone 92 3.8 2.8 13 1.5 1 buc = 125 g
Iaurt 2,8% musli si capsuni Activia
92 3.8 2.8 13 1.5 1 buc = 125 g
Danone
Iaurt 2,8% musli si piersici Activia
92 3.8 2.8 13 1.5 1 buc = 125 g
Danone
Iaurt 2,8% Sim 54 3.2 2.8 4.1 0
Iaurt 2,8% Vio 57 3.6 2.8 4 0 1 pahar = 370 g
Iaurt 2.8% Natura 54 3.6 2.8 3.7 0
Iaurt 3% afine Sobbeke 94 3.5 3 13.8 0 1 cutie = 200 g
Iaurt 3% Allelat 62 3.2 3 4.8 0
Iaurt 3% cu topping de cereale Mic 1 iaurt + cereale =
116 4.7 3 17.5 0.9
Dejun Activia 180 g
Iaurt 3% Vian 60 3.2 3 4.8 0 1 cutie = 175 g
1 pahar mic = 135
Iaurt 3% visina racoricioasa Yoplait 102 4.4 3 14.4 0.2
g
Iaurt 3,2% gustare de seara Activia
70 3.2 2.1 9.5 0 1 portie = 150 g
Danone
Iaurt 3,2% Muuna 65 3.2 3.2 4 0
Iaurt 3,2% Naturlact 53 2.4 3.2 3.5 0 1 cutie = 300 g
Iaurt 3,4% natur Activia Danone 62 3.6 3.4 4.3 0
Iaurt 3,5% Hanul Boieresc Penny 66 3.4 3.5 4.5 0 1 cutie = 900 g
Iaurt 3,5% Bifidus Prodlacta 44 3.2 3.5 0 0
Iaurt 3,5% din lapte de capra Agrofam 64.8 4.4 3.5 4 0 1 cutie = 200 g
Iaurt 3,5% extra cu omega 3 Milli 64 3.6 3.5 4 0
Iaurt 3,5% life+ Omega 3 Milli 62 3.6 3.5 4 0 1 cutie = 150 g
Iaurt 3,5% Milli Life+ Probiotice 64 3.6 3.5 4.1 0
Iaurt 3,5% Monor 62 3.2 3.5 4.5 0
Iaurt 3,5% Muller 72 4.4 3.5 5.1 0 1 cutie=150g
Iaurt 3,5% Napolact Numa' Bun 62 3.6 3.5 4 0 1 borcan = 200 g
Iaurt 3,6% mere si kiwi Pezzi di Frutta
106 2.9 3.6 14.7 0 1 pahar = 150 g
Muller
Iaurt 3,6% piersica alba bunacioasa
103 4.3 3.6 13.3 0 1 pahar = 125 g
Tnuva Yoplait
Iaurt 3,6% Yog-fit Mondelice 71 3.1 3.6 6.5 0
Iaurt 4 cereale NutriDay Danone 92 3.2 2.3 14.5 0.3
Iaurt 4% cu cereale Tnuva 101 4.2 4.7 10.5 0.8
Iaurt 4% Stracciatella Cremoso
108 3 4 15 0 1 bucata = 120 g
Danone
Iaurt 4% Ulcica Brenac 75.6 4.4 4 5.5 0
Iaurt 4,1% NutriDay Natural Danone 65 3.2 4.1 3.7 0 1 pahar = 140 g
Iaurt 4,2% cu piersici 365 115 3.7 4.2 15.6 0
Iaurt 4,2% cu piersici Cremoso
108 3.5 4.2 14 0 1 cutie = 125 g
Danone
Iaurt 4,2% cu visine Cremoso Danone 106 3.5 4.2 13.5 0 1 pahar = 125 g
Iaurt 4,7% cocos Cremoso Danone 115 3.1 4.7 15 0.8 1 bucata = 120 g
Iaurt 5% Covalact 81 4.2 5 4.8 0
Iaurt 5% Olympus 80 4.6 5 4.1 0
Iaurt 5,2 % Cremoso natural Danone 81 4.6 5.2 4.1 0 1 cutie = 125 g
Iaurt 5,3% cu cereale glazurate cu
139 4.2 5.3 18.6 0.2 1 bucata = 137
ciocolata Yoplait Top
Iaurt 5,4% Mic Dejun Activia Danone 209 8.5 5.4 31.5 0 1 cutie = 180 g
116.
Iaurt 8% El Greco Brenac 6.1 8 5 0 1 pahar = 150 g
4
Iaurt Actimel Capsuni 74 2.9 1.5 11.5 0
Iaurt Actimel Fructe de Padure 72 3 1.6 10.5 0
Iaurt Actimel Multifruct 76 2.9 1.5 12 0
Iaurt Actimel Natur 72 3 1.6 10.5 0
Iaurt Activia musli si mere Activia
95 3.4 3 15 1.5 1 buc = 125 g
Danone
Iaurt alb cremicios 4% Yoplait Tnuva 76 5.5 4 4.5 0 1 pahar = 150 g
Iaurt banane si capsuni Actimel
75 2.7 1.5 11.8 0 1 pahar = 100 g
Danone
Iaurt Bianco 4,5% Muller 109 5.1 4.5 11.3 0
Iaurt Bifidus 0,1% Natura 42 3.2 0.1 4.5 0 1 pahar = 125 g
Iaurt bifidus Natura 45.2 3.2 3.5 3.5 0
Iaurt Bifidus natural 0,1% Alipende 39 4.1 0.1 5.3 0
Iaurt Bio 1,8% Lassi Andechser 60 4.7 1.8 6.2 0
Iaurt Bio 3,8% Jogurt Mild Andechser 77 5.1 3.8 5.6 0 1 cutie = 150 g
Iaurt bio natur 0,1% Andecheser 53 6.3 0.1 6.6 0 1 cutie = 150 g
Iaurt Bio vanilie 365 99 3.4 3.4 13.8 0 1 buc =150 g
Iaurt bio1,5% Sobbeke Fettarmer 59 5.6 1.5 5.7 0 1 buc = 150 g
Iaurt Boni 0.1% 28 3.2 0.1 3.7 0
Iaurt Boni 2.8% 57 3.2 2.8 3.7 0
Iaurt Brenac Vital 1% 54 5 1 6 0
Iaurt capsuna delicioasa Yoplait 113 4 3.6 16.2 0.2 1 pahar = 125 g
Iaurt capsuni 2,1% Danone Frutmania 81 2.7 2.1 13 0.2
Iaurt capsuni 2,3% Delicios NutriDay
84 3.3 2.3 12.5 0 1 buc = 400 g
Danone
Iaurt capsuni Cremoso Danone 106 3.5 4.2 13.5 0 1 cutie = 125 g
Iaurt carnaval Tnuva Yoplait 103 4.5 3 14.4 0 1 pahar = 125 g
Iaurt cereale Yoplait Tnuva 109 4.5 3.2 14.4 1.7 1 pahar = 125 g
Iaurt chef de capsuni si banane Yoplait
111 3.6 3 17.4 0 1 pahar = 150 g
Tnuva
Iaurt choco Cringles Muller 149 4.5 4.9 21 0 o cutie = 150g
Iaurt cirese 3,2% Bodensee 112 3.8 3.2 17 0
Iaurt cirese Pezzi di Frutta Muller 108 3 3.6 15.1 0
Iaurt cozonac cu nuca Yoplait 127 4.8 4 18 0 1 pahar = 125 g
1 cutie mica = 125
Iaurt Cremoso 4,1% Danone 81 4.6 4.1 4.1 0
g
Iaurt crispy crunch Muller 144 4.1 4.1 22 0 1 buc = 150g
Iaurt cu afine 0,1% bio Andechser 72 3.6 0.1 14.1 1.2 1 buc = 180 g
Iaurt cu afine Muller Mix 109 3.9 3.5 14.8 0 1 pahar = 150 g
Iaurt cu aloe vera Activia Danone 96 3.4 2.7 13.2 0.4 1 pahar = 125 g
Iaurt cu ananas 1,1% Jogobella Light
60 4 1.1 8.4 0 1 pahar = 150 g
Zott
Iaurt cu biscuiti Nutriday delicios
88 3.3 2.2 13.8 0 1 cutie = 125 g
Danone
Iaurt cu bucati de mure si zmeura 105 3 3.6 14.5 0.7
Muller
Iaurt cu caise Danone Delicios 105 3.7 2.3 12.5 0 1 pahar = 125 g
Iaurt cu capsuni 1,5% Fulga 70 3.2 1.5 11 0 1 buc = 125 g
Iaurt cu capsuni 3,6% Pezzi Di Frutta
111 2.9 3.6 16.1 0 1 buc = 150 g
Muller
Iaurt cu capsuni 365 106 3.8 17.1 2.7 0 1 pahar = 180g
Iaurt cu capsuni Zuzu 70 3.2 1.5 11 0
Iaurt cu cereale 1,8 % Tnuva Slim 88 4.3 1.9 12.5 2 1 cutie = 185 g
Iaurt cu cereale glazurate Choco Stars
147 4.1 4.9 20.8 0 1 buc = 150 g
Muller Mix
Iaurt cu cereale glazurate cu ciocolata 1 pahar = 137g
144 5 6 3.7 0
6% Yoplait iaurt
Iaurt cu cereale mix Choco Flakes
137 4.3 5 18 0 1 portie = 150 g
Muller
Iaurt cu cereale si goji Yogofiber Fru 134.
4.5 6.3 15.5 1.5 1 pahar = 220 g
Fru 3
Iaurt cu cirese si cereale glazurate in
149 4.5 4.9 21 0 1 buc = 150 g
ciocolata Choco Cringles Mix Muller
Iaurt cu cocos Activia Zi de Zi Danone 83 3.7 1.9 12.9 0 1 cutie = 120 g
Iaurt cu dulceata de cirese amare
114 3 2.5 20 0 1 buc = 200 g
Napolact
Iaurt cu dulceata de nuci verzi
114 3 2.5 20 0 1 buc = 200 g
Napolact
Iaurt cu dulceata de trandafiri
114 3 2.5 20 0
Napolact
Iaurt cu fructe 74 3.5 2 10.3 0
Iaurt cu fructe 0,1% Yoginos 88 2.8 0.1 18.9 0 1 pahar = 100 g
Iaurt cu fructe de padure Fru Fru 140 4.5 8.1 15.4 1.8
Iaurt cu fructe de padure Zuzu 70 3.2 1.5 11 0
Iaurt cu fructe exotice 0.1% Milli 72 3.8 0.1 14 0
Iaurt cu gust de vanilie Activia 83 3.7 1.9 12.9 0 1 cutie = 125 g
Iaurt cu gust de zmeurica 1,4% Casa
77 2.8 1.4 12.3 0
Buna Danone
Iaurt cu kiwi 2,2% Froop Muller 106 3.9 2.2 16.9 0 1 pahar = 150 g
Iaurt cu kiwi 5% Pezzi di Frutta Muller 106 2.9 3.6 14.7 0 1 buc = 150 g
Iaurt cu lapte de oaie 6% Covalact 88 4.4 6 4 0 1 cutie = 200 g
Iaurt cu mure si zmeura Cremoso
108 3.6 4.2 14 0 1 pahar = 125 g
Danone
Iaurt cu nuca de cocos 5% Pezzi di
120 3.1 5.7 13.4 0 1 buc = 150 g
Frutta Muller
Iaurt cu piersici Danone Frutmania 84 2.7 2.1 13.7 0.3 1 pahar = 125 g
Iaurt cu piersici maracuia Muller Froop 115 3.7 3.1 17.2 0
Iaurt cu piersici si caise 1,5% Fulga 62 3.2 1.5 9 0 1 buc = 125 g
Iaurt cu piersici si caise 5% Pezzi di
104 3 3.6 14.1 0.7 1 buc = 150g
Frutta Muller
Iaurt cu piersici si caise Zuzu 62 3.2 1.5 9 0
Iaurt cu preparat de cirese si banane
113 3.7 3.1 16.7 0 1 buc = 150 g
Froop Muller
Iaurt cu pulpa de capsuni Campina 95 3.7 2.4 14.9 0
Iaurt cu pulpa de capsuni Oke 60 2.9 1 10 0
Iaurt cu rodii Froop Muller 100 3.9 2.2 15.5 0 1 pahar = 150 g
Iaurt cu topping de fructe de padure 103.
2.5 3.7 15 0 1 pahar = 130 g
Fruzu 3
Iaurt cu topping de zmeura Fruzu 106 2.5 3.6 15.7 0.1 1 borcan = 130 g
Iaurt cu visine Zuzu 70 3.2 1.5 11 0
Iaurt cu zmeura Froop Muller 113 3.6 3 17.2 0 1 buc =150 g
Iaurt cu zmeura-lamaie 0,1% bio
71 3.6 0.1 13.9 1.2 1 buc = 180 g
Andechser
Iaurt Danonino Danone 122 6.3 3.5 16.4 0 1 buc =50 g
Iaurt de baut 0,1% cu zmeura bio
60 2.7 0.1 12.1 0.2
Andechser
Iaurt de baut 0,1% Zuzu 31 3.2 0.1 4.5 0 1 cutie = 330 ml
Iaurt de baut 0,5% cu visine
61 1.5 0.5 12.6 0
Margareto
Iaurt de baut 0,7% Jogobella Zott 69 2.2 0.7 13.4 0 1cutie = 330 g
Iaurt de baut 0,8 capsuni si kiwi
68 2.9 0.8 12.5 0.8
Activia Danone
Iaurt de baut 0,8 fructe de padure si
66 2.9 0.8 11 0.9
cereale Activia Danone
Iaurt de baut 0,8 piersici si cereale
62 3 0.8 10.6 0.9
Activia Danone
Iaurt de baut 1 % Big Panda 37.8 3.2 1 4 0 1 sticla = 330 g
Iaurt de baut 1% cu nectarine si guava
77 3.2 1 13.5 0 1 buc = 330 g
Zuzu
Iaurt de baut 1% Tnuva Slim 40 3.7 1 3.2 1.5 1 cutie = 400 g
Iaurt de baut 1,2% bio cu mure si
74 2.7 1.2 13 0
afine Andechser
Iaurt de baut 1,7% NutriDay Danone 41 3.2 1.7 3.3 0 1 pahar = 370 g
Iaurt de baut 2% Tnuva 51 3.9 2 0 0 1 buc = 450 g
Iaurt de baut 2,3% Campina 50 2.8 2.3 4.7 0 1 pahar = 370 g
Iaurt de baut 3,6% NutriDay Danone 46 3 2.2 3.6 0
Iaurt de baut 4% de capra Covalact 64 3.4 4 3.6 0
Iaurt de baut banane si visine
69 2.2 0.7 13.4 1
Jogobella Zott
Iaurt de baut bio mango Lassi
88 2.5 2.6 13.7 1.1 1 buc = 250 g
Andechser
Iaurt de baut bio Pina Colada Lassi
86 2.5 2.6 13.1 1.1 1 buc = 250 g
Andechser
Iaurt de baut capsuni si kiwi Activia
68 2.9 0.8 12.5 0.8 1 cutie = 330 g
Danone
Iaurt de baut cu capsuni Campina 66 2.8 1 11.6 0 1 pahar = 350 g
Iaurt de baut cu capsuni Milli 101 3 2.8 16 0.8 1 buc = 500 g
Iaurt de baut cu capsuni Zuzu 77 3.2 1 15 0 1 buc = 330 g
Iaurt de baut cu piersici, lamaine, ceai
68 2.9 0.8 12.6 0.8 1 cutie = 330 g
verde Activia Danone
Iaurt de baut cu zmeura Zuzu 84 3.2 1 15 0 1 buc = 330 g
Iaurt de baut Dukat LaDorna 46 3.2 1.5 4.5 0
Iaurt de baut mar si mango 0,1% PRO-
72 3.2 0.1 13.9 0
X
Iaurt de baut Milli 62 3 3 4 0
Iaurt de baut Nutriday proteine
42 3.2 1.7 3.6 0 1 pahar = 450 g
Danone
Iaurt de baut piersci, lamaie si ceai
68 2.9 0.2 12.6 0.8
verde Activia
Iaurt de baut piersici si maracuja 0,1
75 3.2 0.1 14.9 0
% PRO-X
Iaurt de baut PRO-X breakfast drink
83 3.2 0.9 15 1.5
capsuni 0,1 % grasime
Iaurt de baut visine vanilie Activia 75 2.9 0.8 14.4 0.8
Danone
Iaurt de baut Yop capsuni 1,3% Yoplait 79 2.8 1.3 13.6 0 1 buc = 330g
Iaurt de baut zmeura si lamaie
73 2.8 0.9 13.5 0
Ehrmann
Iaurt de capra 3,5% 57 3.1 3.5 3.5 0.2
Iaurt de tara 2,2% cu caise alese
107 3.4 2.2 18.3 2.5 1 pahar = 370 g
Covalact
Iaurt degresat 0,1% Sanlacta 32 3.2 0.1 4.8 0
Iaurt Delicios cu capsuni Danone 105 3.3 0 12.5 0 1 buc = 125 g
Iaurt dietetic 0% de la munte 1 pahar mic = 200
29 3.2 0.1 3.9 0
Prodlacta g
Iaurt dietetic 0% Prodlacta 14 3.4 0.1 0 0
Iaurt dietetic 0,1% Albalact 31 3.2 0.1 4.5 0 1 pahar = 150 g
Iaurt dietetic 0,1% Almsana 30 3.8 0.1 4.1 0
Iaurt dietetic 0,1% Big Panda 29 3 0 4 0
Iaurt dietetic 0,1% grasime Covalact 28 3.2 0.1 3.6 0 1 cutie = 300 g
Iaurt dietetic 0,1% Lacteea 32 3.3 0.1 4.5 0
Iaurt dietetic 0,1% Marca 1 28 3.2 0.1 4.5 0
Iaurt dietetic 0,1% Natura 28.4 3.2 0.1 4.5 0
Iaurt dietetic 0,1% Raraul 36 3.5 0.1 5.2 0
Iaurt extra 3% Big Panda 55 3 3 4 0
Iaurt extra Zuzu 4% 66 3.2 4 4.5 0
Iaurt fructe de padure 1,5% Yoplait
92 2.8 1.5 16.8 0 1 pahar = 125g
Family
Iaurt Frutisima 84 2.8 1.9 14 0
Iaurt Frutmania visine Danone 105 3.4 2.6 16.9 0
Iaurt Fulga 3% 57.7 3.2 3 4.5 0 1 cutie = 125 g
Iaurt gras 2,8% Carrefour 56 3.2 2.8 4.5 0 1 cutie = 900 g
Iaurt grecesc 10% Continente 124 4.1 10 4.3 0 1 pahar = 125 g
Iaurt grecesc 10% Olympus 134 7 10 4 0 1 cutie = 150 g
123.
Iaurt grecesc 10% Pilos 3.7 10 4.6 0 1 cutie = 400 g
2
Iaurt grecesc 10% Vio 117 3.2 10 3.5 0 1 cutie = 300 g
Iaurt grecesc 10,5% Eridanous 126 5 10.5 2.8 0
Iaurt grecesc 2% Olympus 61 7 2 3.8 0
Iaurt grecesc Alipende 120 3.3 10 4.1 0
Iaurt grecesc cu coacaze Olympus 116 7.1 2.1 17.4 0.4
Iaurt grecesc Danone 123 3.9 10 3.7 0
Iaurt Interagro 55.6 3.2 3.2 3.5 0
Iaurt ispita fructelor cu visine Milli 93 3.8 2.4 14 0 1 pahar = 150 g
Iaurt light 0,1% Galacta 30 3.2 0.1 4 0
Iaurt mango pofticios Yoplait Tnuva 108 3.9 3.6 17 0 1 pahar = 125 g
Iaurt mar copt cu scortisoara Yoplait 107 4.2 3.6 14.4 0 1 pahar = 125 g
1 buc = 150 g (115
Iaurt mure si zmeura mix Muller 114 4 8.6 15.6 2
g iaurt+35 fructe)
Iaurt musli si piersici Activia Danone 92 3.6 2.8 14 1.8
Iaurt Napolact Numai Bun 58 3.1 3.5 3.6 0
Iaurt natur 0,1% bio Andechser 53 6.3 0.1 6.6 0 1 buc = 150 g
Iaurt natur 0,9% de baut Activia
35 3.1 0.9 3.6 0
Danone
Iaurt natur 1,4% Sole 45 3.4 1.4 4.8 0 1 pahar =125 g
Iaurt natur 2,5% Pilos 50.5 3 2.5 4 0 1 cutie = 900 g
Iaurt natur 3,5% Pilos 64 3.6 3.5 4.6 0
Iaurt natural 0% Olympus 30 3.6 0 3.9 0 1 pahar = 150 g
Iaurt natural 0,1% cu indulcitor Bifidus
36 4 0.1 4.9 0 1 borcanel =125 g
Dia
Iaurt natural 1,9% Carrefour 51 3.6 1.9 4.8 0 1 pahar = 125 g
Iaurt natural 10% Griego 122 3.6 10 3.9 0
Iaurt natural 2% Oly Olympus 48 3.5 2 3.9 0 1 pahar =150 g
Iaurt natural 2,8 % Profi 57 3.2 2.8 4 0 1 buc = 175 g
Iaurt natural 2,8% Profi 54 3.2 2.8 4.1 0
1 cutie mica = 150
Iaurt natural 2,8% Campina 60 3.7 2.8 5.4 0
g
Iaurt natural 2,9% Auchan 56 3.5 2.9 4 0
Iaurt natural 3,6% Bonas 60 3.9 3.6 3 0 1 pahar = 185 g
Iaurt natural 3,7% Onken 72 3.9 3.7 5.6 0.1
Iaurt natural 4% Olympus 64 3.2 4 3.9 0 1 pahar = 150 g
Iaurt natural 4,1% SIM 54 3.2 4.1 2.8 0 1 pahar = 175 g
Iaurt natural 4,2% Yeo Valley 82 4.5 4.2 6.6 0
Iaurt natural de baut Zuzu 48 3.2 2 4.5 0 1 buc = 330 g
Iaurt natural soia Savia Danone 75 2.8 1.7 11.5 0.6
Iaurt natural Zuzu 3% 57 3.2 3 4.5 0
Iaurt naturl 2% Clever 49.6 3.2 2 4.8 0 1 cutie = 900 g
Iaurt Nutriday 1,4 % usor Danone 39 3 1.4 3.6 0 1 pahar = 100 g
Iaurt Nutriday Delicios proteine
86 3.2 2.4 13 0.1 1 pahar = 125 g
Danone
Iaurt oaie si bivolita Cedra Napolact 95 3.8 7 4.3 0
Iaurt organic 0,1% Yeo Valley 58 5.9 0.1 8.4 0 1 buc = 150 g
Iaurt pepene verde Yoplait Tnuva 108 4.2 3.6 3.6 0
Iaurt piersici si amaretto Activia 1 pahar mic = 125
106 3.6 3.3 14.6 0.2
Danone g
Iaurt placinta cu mere Danone 1 pahar mic = 125
117 4 4.5 15 0.2
Cremoso g
Iaurt portocale Froop Muller 112 3.6 3 16.8 0 1 buc = 150 g
Iaurt probiotic 2% Olympus 56 5.2 2 4.2 0 1 pahar = 150 g
Iaurt Royal 4% Brenac 65 3.9 4 4.5 0
Iaurt simplu 1,5% din belsug Tnuva 47 3.8 1.5 4.6 0 1 paha r= 145 g
1 pahar mic = 145
Iaurt Simplu 2% Tnuva 51 3.7 2 4.6 0
g
Iaurt simplu 2,8% Casa Buna Danone 52 3.2 2.8 3.4 0 1 cutie = 290 g
Iaurt strugure alb dulcios Yoplait 101 3.5 3 15 0.2 1 pahar = 125 g
Iaurt tiramisu Cremoso Danone 111 4 4.6 13.6 0 1 pahar = 125 g
Iaurt Tnuva 67 3.2 4 4.6 0
1 cutie mica = 125
Iaurt usor 1,5% Fulga 44 3.2 1.5 4.5 0
g
Iaurt usor 1,8% NutriDay Danone 43 3.2 1.8 3.5 0 1 cutie = 100 g
Iaurt usor ecologic 0,1% Bioland 47 5.5 0.1 5.9 0 1 borcan = 150 g
Iaurt usor ecologic 1,8% Bioland 49 4.8 1.8 5.9 0 1 borcan = 500 g
Iaurt usurel 0,1% Napolact 28 3.2 0.1 3.6 0
Iaurt visine 1% Bunicel Unicarm 68 2.7 1 12 0 1 pahar = 100 g
Iaurt visine Danone Nutriday Delicios 82 2.9 1.8 13.3 0.1 1 pahar = 125 g
Iaurt Yoplait mandarine 105 4.3 3.6 13.9 0 1 buc = 125g
Iaurt zdravan 6% Napolact 80 3.1 6 3.6 0 1 buc = 200 g
Iaurt Zuzu 0,1% 31 3.4 0.1 4.5 0 1 pahar = 150 g
Iaurtul meu fin 0% Tnuva 35 3.8 0.1 4.8 0
Iaurtul meu fin Tnuva 0,1% 35 3.8 0.1 4.8 0 1 pahar = 150 g
Iaurtul meu fin Tnuva 4% 67 3.5 4 4.6 0 1 pahar = 150 g
Ice coffee 82 3.5 1.5 13 0
Kefir (slab) 34 3.4 0.1 4.6 0
Kefir 1% Alba 36.2 3 1 3.8 0 1 pahar = 500 g
Kefir 1% JLC 41 3 1 5 0 1 pahar = 500 g
Kefir 2,5% Big Panda 51 3 2 4 0
Kefir 2,5% JLC 50.5 2.8 2.5 4.2 0 1 pahar = 500 g
Kefir 2,8% Lacteea 59 3.2 2.8 4.5 0 1 sticla = 500 g
Kefir 3,5% Napolact 62 3.5 3.5 4 0
Kefir 3,6% Paulact 61 3.2 3.6 4 0
Kefir bio Andechser 44 3.4 1.5 4.1 0
Kefir caucazian Clever 52 3.2 2.7 3.8 0 1 cutie = 450 g
Kefir caucazian Milli 58 3.3 3 4 0 1 cutie = 500 g
Kefir Covalact 55 3.2 3.3 3 0
Kefir cremos 1,5% Pilos 46 3.3 1.5 4.7 0 1 buc = 400 g
Kefir de capra 3,5% LaColline 61 3.5 3.6 3.7 0 1 sticla = 500 g
Kefir light 0,1% Paco 33.3 3.2 0.1 4.7 0.9 1 sticla = 450 g
Kefir Paco 53 3.2 2.5 4.5 0 1 sticla = 450 g
Kefir Zott 45 3.2 1.4 4.8 0
Kefir Zuzu 58 3.4 3 4.5 0 1 cutie = 450 g
Lapte 0,1% Big Panda 29.7 3.2 0.1 4 0 1 sticla = 1 000 g
Lapte 0,1% degresat Zuzu 31 3.2 0 4.5 0
Lapte 0,1% Dorna 32 3.3 0.1 4.5 0
Lapte 0,1% Oke 30 3 0.1 4.5 0
Lapte 0,1% Premium Unicarm 31 3.2 0.1 4.5 0
Lapte 0,1% UHT 365 Delhaize 33 3.3 0.1 4.8 0 1 cutie = 1000 ml
Lapte 0,2% Asturiana 34 3.2 0.2 4.7 0
Lapte 0,3% cu cacao Ole Ole Brenac 64.3 3.4 0.3 12 0
Lapte 0,3% grasime Pascual 35 3.1 0.3 5 0
Lapte 0,5% UHT Milli 35 3.3 0.5 4.5 0
Lapte 1,3% cu fibre Asturiana 49 2.8 1.3 4.6 4
Lapte 1,4% cu cacao Monor 73 3.1 1.4 11.2 0.3 1 cutie = 500 g
Lapte 1,4% cu gust de banane Muller 76 3.4 1.4 12.5 0.1 1 cutie = 425 g
Lapte 1,4% cu gust de vanilie Muller 79 3.5 1.4 13.2 0 1 sticla = 425 g
Lapte 1,5% Aro 44 3 1.5 4.7 0
Lapte 1,5% Big Panda 46 3.3 1.5 4.7 0
Lapte 1,5% Boni 44 3 1.5 4.7 0
Lapte 1,5% Buna Dimineata 44 3.2 1.5 4.5 0
Lapte 1,5% Carm Olimp 44 3.2 1.5 4.5 0
Lapte 1,5% Casa Buna Danone 43 3.2 1.5 4.2 0
Lapte 1,5% Clever Billa 44 3 1.5 4.7 0
Lapte 1,5% cu Omega3 Milli 43 3 1.5 4.5 0.1
Lapte 1,5% grasime Real 47 3.4 1.5 4.9 0
Lapte 1,5% JLC 44 2.8 1.5 4.8 0 1 punga = 1 l
Lapte 1,5% La Dorna 44 3.2 1.5 4.5 0
Lapte 1,5% Madeta 45 3.2 1.5 4.8 0
Lapte 1,5% Meggle 45 3.3 1.5 4.8 0
Lapte 1,5% Milli 43 3 1.5 4.5 0
lapte 1,5% Monor 43 3.2 1.5 4.2 0
Lapte 1,5% Natura 47 3.2 1.5 4.5 0 1 cana= 250 ml
Lapte 1,5% Oke 43 3 1.5 4.5 0
Lapte 1,5% Oly Olympus 45 3.1 1.5 4.7 0
Lapte 1,5% Pilos 44 3.2 1.5 4.5 0
Lapte 1,5% Poiana Florilor 44.3 3.2 1.5 4.5 0
Lapte 1,5% Premio Unicarm 44 3.1 1.5 4.5 0
Lapte 1,5% Prodlacta 44 3.2 1.5 4.5 0
Lapte 1,5% Raraul 44.3 3.2 1.5 0 0
Lapte 1,5% Sapte Munti 43 2.9 1.5 4.5 0
Lapte 1,5% Tnuva 44 3.3 1.5 4.4 0
Lapte 1,5% UHT Pilos 45 3.3 1.5 4.8 0
Lapte 1,5% Viam 44 3 1.5 4.7 0
Lapte 1,55 % Asturiana 45 3.1 1.6 4.7 0
Lapte 1,8 %Dodo 49 3.2 1.8 4.8 0
Lapte 1,8% Carm Olimp 47 3.2 1.8 4.5 0.2
Lapte 1,8% Panda 45 3.2 1.8 4 0
Lapte 2% Pilos 50 3.2 2 4.8 0 1 cutie = 1 l
Lapte 2% Quebon 52 3.6 2 4.8 0
Lapte 2% Trans Gigel 47 3.1 2 4.6 0
Lapte 2,2% Omega 3 Puleva 55 3.5 2.2 5.2 0
Lapte 2,5% JLC 52 2.8 2.5 4.7 0 1 punga = 1 l
Lapte 2,8% + 6 vitamine LaDorna 56 3.2 2.8 4.5 0
Lapte 3,2% Alba 58 2.8 3.2 4.7 0
Lapte 3,5 % Prado Verde 65 3.4 3.5 5 0
Lapte 3,5% Alipende 61 2.9 3.5 4.4 0
Lapte 3,5% Brenac 63.1 3.2 3.5 4.7 0
Lapte 3,5% Cedra Napolact 60 3 3.5 3 0
Lapte 3,5% Clever Billa 62 3 3.5 4.7 0
Lapte 3,5% grasime Real 64 3.3 3.5 4.8 0
Lapte 3,5% Grifo 64 3.1 3.5 5.1 0
Lapte 3,5% Milli 60 3 3.5 4.5 0
Lapte 3,5% Monor 61 3.2 3.5 4.2 0 1 cutie = 1 l
Lapte 3,5% Natura 62 3.2 3.5 4.5 0
Lapte 3,5% Oly Olympus 63 3.1 3.5 4.7 0
Lapte 3,5% Pilos 63 3.5 3.5 4.9 0
Lapte 3,5% Raraul 62 3.2 3.5 0 0
Lapte 3,5% UHT Everyday 64 3.3 3.5 4.8 0 1 cutie = 1000 ml
Lapte 3,5% UHT Milblu 62 3 3.5 4.6 0 1 cutie = 1000 ml
Lapte 3,5% UHT Muller 64 3.5 3.5 4.7 0 1 cutie = 1000 ml
Lapte 3,6 % Ram 64 3.1 3.6 4.7 0
Lapte 3,6% Asturiana 63 3.1 3.6 4.6 0
Lapte batut 66 3.4 3.6 4.6 0
Lapte batut 2% Vio 47 3.2 2 4 0
Lapte batut 1,6% Brenac 46.8 3.4 1.6 4.7 2 1 cutie = 500 m
Lapte batut 2 % No. 1 Carrefour 49 3.2 2 4.7 0
Lapte batut 2 % natural Almsana 48 3 2 4.2 0 1 sticla = 1 l
Lapte batut 2% Covalact 45 3.2 2 3.6 0
Lapte batut 2% Lacteea 48 3.2 2 4.3 0
Lapte batut 2% Monor 50.6 3.2 2 4.2 0 1 sticla = 400 g
Lapte batut 2% Paco 49.6 3.2 2 4.7 0
Lapte batut 2% Sanlacta 54 3.7 2 4 0 1 cutie = 500 g
Lapte Batut 2% Unicarm 47 3.1 2 4.1 0
Lapte batut 2,8% Dorolact 65 3 2.8 4 0 1 pahar = 400 g
Lapte batut Big Panda 46.8 3.2 2 4 0
Lapte batut Bucovina 50 3.2 2 4.5 0 1 pahar = 465 g
Lapte batut Casa Buna Danone 43 3.2 1.8 3.5 0
Lapte batut InterAgro 40.2 3.2 1.8 2.8 0
Lapte batut light Big Panda 29.7 3.2 0.1 4 0 1 sticla = 330g
Lapte batut Mandra 1,8% 38 3.5 1.8 3.5 0
Lapte batut Milli 49 3.6 2 4.1 0
Lapte batut Napolact 2%grasime 48 3.5 2 4 0
Lapte batut Natura 48 2 2 4.2 0
Lapte batut Tnuva 50 3.7 2 4.4 0 1 cutie = 400 g
Lapte batut Zuzu 48 3.2 2 4.5 0
Lapte bio 1,5% fara lactoza Sbbeke 46 3.3 1.5 4.9 0
Lapte bio 1,5% Mega Image 45 3.2 1.5 4.8 0
Lapte bio 1,5% Schwarzwaldmilch 46 3.4 1.5 4.8 0
Lapte cafea Irish Cream Milram 182 2.5 10 20.6 0 1 cutie = 14 g
Lapte Cedra Napolact 1,5% 43 3 1.5 4.5 0
lapte concentrat fara zahar Cora 132 6.1 7.5 10.1 0
Lapte condensat 10% pentru cafea
140 3 10 4.1 0 1 buc = 10 g
Meggle
Lapte condensat 9% Vian 331 8.6 9 53.8 0
Lapte condensat Pilos 132 6 7.5 10 0 1 cutie = 350 g
Lapte covasit 3,3% Covalact 53 3.2 3.3 2.7 0 1 sticla = 900 g
Lapte cu aroma de ciocolata Muller 76 3.5 1.6 12 0.3 1 sticla = 424 g
Lapte cu aroma de fistic si cocos
76 3.3 1.4 12.5 0
Muller
Lapte cu cacao 66 3.5 0.5 11.4 0
Lapte cu cacao si gust de ciocolata 66.3 3.2 1.5 10 0
Lapte cu cacao Tnuva 91 3.2 3.6 11.5 0 1 cutie = 450 g
Lapte cu suc de fructe si biscuiti Fulga 75 3.2 1 13.5 0 1 buc = 250 ml
Lapte cu suc de portocale si ananas
27 0.7 0.1 6 0 1 buc = 250 ml
Fulga
Lapte cu suc multi-fruct Fulga 27 0.7 0.1 6 0 1 buc = 250 ml
Lapte de baut 3,2% UHT Winny 54 1.6 3.2 4.7 0
Lapte de bivolita 116 5.8 8.5 5.2 0
Lapte de capra 70 3.6 3.9 4.7 0
Lapte de capra batut Covalact 47 3.4 2 3.8 0 1 cutie = 375 g
Lapte de consum 1,5% Galacta 47 3.2 1.5 4.8 0
Lapte de consum integral 3,5%
62 3 3.5 4.7 0
Kaufland
Lapte de iapa 42 2.1 0.6 6.7 0
Lapte de oaie 113 6.1 7.2 5 0
Lapte de soia bio Pascual 44 3.1 1.7 4.1 0.5
Lapte de vaca 0,1% 35.7 3.4 0.1 5.3 0
Lapte de vaca 1,5% 50 3.4 1.5 5.3 0
Lapte de vaca 3% 62 3.4 2.8 5.3 0
Lapte de vaca 3,6% Asturiana 63 3.1 3.6 4.6 0
Lapte de vaca degresat 0,3%
34 3.2 0.3 4.7 0
Asturiana
Lapte de vaca gras, pasteurizat 69 3.4 3.6 5.3 0
Lapte degresat 0,1% Lacta 30 3.2 0.1 4.3 0
Lapte degresat 0,1% Auzu 31 3.2 0.1 4.5 0
Lapte degresat 0,2% Asturiana 34 3.2 0.2 4.7 0
Lapte degresat LaDorna 0,1% 32 3.2 0.1 4.5 0
Lapte din Alpi 1,5% Muller 47 3.5 1.5 4.9 0
Lapte ecologic 3,5 % LaDorna 62 3.2 3.5 4.5 0
Lapte frappe 2% Premio Unicarm 68 2.8 2 9.8 0 1 cutie = 500 g
Lapte integral conservat 3,5% UHT
64 3.3 3.5 4.8 0
Alpa
Lapte integral standardizat 3,5% Vio 62 3.3 3.5 4.3 0 1 punga = 1 l
Lapte integral Zuzu 3,5% 62 3.2 3.5 4.5 0
Lapte LaDorna 1% LadyMilk 38.6 3.2 1 4.2 0
Lapte pasteurizat 0.1% Natura 25 3 0.1 4.5 0
Lapte pentru cafea 174 3.3 15 4.9 0 1 cutie = 10 g
Lapte pentru cafea 10% Completa 120 3 10 4.1 0 1 cutie = 10 g
Lapte pentru cafea Tip 118 3.1 10 4 0
Lapte praf Milumil 1 485 9.7 24.7 54.1 4.1
Lapte praf 3 prebiotic Humana 483 11 23.5 55.6 0
Lapte praf cu zahar 325 8.5 7 54.9 0
Lapte praf integral Dr. Oetker 490 26 26 38 0 0
Lapte praf, fara zahar 139 7 7.5 9.8 0
Lapte praf, gras 507 25.5 27 37 0
Lapte praf, slab 373 36 2 50.3 0
Lapte proaspat 0,5% Tnuva Slim 36 3.4 0.5 4.5 0 1 cutie = 900ml
Lapte proaspat 1,8% Gusturi
44 3 1.8 4.4 0
Romanesti
Lapte proaspat 1,8% Natura 41 3.6 1.8 4.5 0
Lapte proaspat 3% Natura 51 3 3 4.5 0
Lapte semidegresat 1,5% Brenac 43.9 2.9 1.5 4.7 0
Lapte semidegresat 1,5% LaDorna 45 3.2 1.5 4.6 0
Lapte semidegresat 1,6% Puleva 45 3 1.6 4.5 0
Lapte semidegresat 1,7 % Ram 46 3.1 1.7 4.7 0
Lapte semidegresat 1,8 % grasime
48.9 3.2 1.8 4.5 0
LaDorna
Lapte semidegresat 1,8% Sim 48.9 3.2 1.8 4.5 0
Lapte semidegresat 1,8% Vio 53 3.5 1.8 4.9 0 1 punga = 1 l
Lapte semidegresat conservat 1,5%
46 3.4 1.5 4.8 0
UHT Alpa
Lapte semidegresat UHT 1,5% Winny 39 1.6 1.5 4.7 0
Lapte semidegresat Zuzu 1,5% 45 3.4 1.5 4.5 0
Lapte si cacao cu gust de ciocolata
44 2.9 1 6 0 1 buc = 250 ml
Fulga
Lapte UHT 1,5% Allelat 44 3 1.5 4.7 0
Lapte UHT 1,5% Laptina 44 3.1 1.5 4.6 0
Lapte UHT integral 3,5% La Dorna 62 3.2 3.5 4.5 0
Lapte UTH degresat 0,1% Fulga 31.7 3.2 0.1 4.5 0
Lapte UTH integral 3.5% Fulga 60.5 3.2 3.5 4.5 0
Lapte UTH semidegresat 1,5% Fulga 44.3 3.2 1.5 4.5 0
Lapte UTH semidegresat 1,8% Fulga 47 3.2 1.8 4.5 0
Lapte1,5% Milblu K Classic 45 3.4 1.5 4.5 0 1 cutie = 1 l
Laptic pt scolari 1,8% LaDorna 47 3.2 1.8 4.5 0 1 cutie = 200ml
Mozzarella de bivolita Mandara 283 13.5 25 1 0
Perle de branza Exquisa 97 13 4.3 1.5 0 1 cutie = 200 g
Sana 0,1% light Monor 31.3 3.2 0.1 4.2 0
Sana 2% No.1 Carrefour 49.6 3.2 2 4.7 0 1 sticla = 900 g
Sana 2,5 % Almsana 65 3.2 2.5 4 0 1 sticla = 1 l
Sana 2,5% Galacta 50.5 3 2.5 4 0
Sana 2,5% Margareto 54 3.2 2.5 4.7 0
Sana 3,5% Napolact prilej de ragaz 62 3.5 3.5 4 0 1 sticla = 750 g
Sana 3,5% Nutriday Danone 62 3.5 3.5 3.8 0 1 cutie = 950 g
Sana 3,5% Sim 61 3.2 3.5 0 0 1 cutie = 375 g
Sana 3,6% Boni 59.6 3.3 3.6 3.5 0 1 cutie = 400 g
Sana 3,6% Covalact 62 3.3 3.6 4 0
Sana 3,6% LaDorna 64 3.1 3.6 4.7 0
Sana bio activ Big Panda 61.2 3.2 3.6 4 0
Sana Bradet 57 4 3 3.5 0
Sana cu coacaze Prilej de Ragaz
81 2.5 2.7 11.8 0 1 sticla = 330 g
Napolact
Sana cu fructe Tnuva Sana Mea 70 3.9 3.6 5.5 0
Sana cu miere si alune de padure
95 2.6 3.4 13.6 0 1 cutie = 330 g
Napolact
Sana cu miere si nuci Napolact 97 2.7 3.5 13.6 0 1 sticla = 330 g
Sana fructe Tnuva 86 2.9 2 14.1 0
Sana mea cu capsuni Tnuva 85 2.9 2 13.9 0 1 cutie = 450 g
Sana Meridian Agroind 55.5 3.2 2.8 4 0
Sana Natura 31 4 3.6 4.5 0
Sana omega 3 Milli 61 3.3 3.5 4 0
Sana Tnuva 70 3.9 3.6 5.5 0 1 cutie = 500 g
Sana Valea Stramba 62 3.2 3.6 4.2 0
Sana Zuzu 48 3.2 2 4.5 0
Sana Zuzu 3,6% 63 3.2 3.6 4.5 0
Smanatana 10% Lactate Harghita 116 2.8 10 3.6 0
Smanatana 25% Prima Napolact 247 2.3 25 3.3 0
Smantana 10% JLC 114 3 10 3 0 1 pahar = 500 g
Smantana 10% Mariuca 114 3.1 10 2.8 0
Smantana 12 % Sole 134 3 12 1 0
137.
Smantana 12% 3.4 12 4 0
6
136.
Smantana 12% Big Panda 3.2 12 4 0
8
Smantana 12% Boni 135 2.7 12 4.1 0
139.
Smantana 12% Brenac 3.5 12 4.4 0
6
Smantana 12% Galacta 135 3 12 3.8 0
1 cutie = 500
Smantana 12% grasime Tnuva 132 2 12 3 0
grame
Smantana 12% Muuna 195 3.2 12 4.5 0
Smantana 12% Natura 130 1.2 12 4.6 0
Smantana 12% Oke! 135 2.8 12 3.8 0
Smantana 12% Olympus 130 3 12 2.5 0
Smantana 12% Paco 134 3 12 3.6 0 1 cutie = 800 g
Smantana 12% Preda 149 4.4 12 5.6 0
Smantana 12% Premio Unicarm 134 2.8 12 3.8 0 1000 g
Smantana 12% Prodlacta 135 2.6 12 3.5 0 1 cutie = 900 g
Smantana 15% Alba 160 2.9 15 3 0 0
Smantana 15% Campina 160 3 15 3.4 0 1 borcan = 150 g
Smantana 15% Covalact 161 3 15 3.4 0
Smantana 15% Gospodar Napolact 160 2.6 15 3.8 0
157.
Smantana 15% Hanul Boieresc 1.6 15 2.8 0 1 cutie = 900 g
4
Smantana 15% Muuna 162 3 15 4.5 0 1 cutie = 200 g
Smantana 15% pentru gatit LaDorna 161 2.5 15 3.8 0
Smantana 15% President 159 2.9 15 3 0 1 cutie = 355 g
Smantana 15% Profi 139 1 15 4 0
182.
Smantana 18% Interagro 2.7 18 2.5 0
8
Smantana 20% 216 3.3 20 3.9 0 1 cutie = 175 g
Smantana 20% Albalact 200 2.8 20 2.9 0 1 cutie = 200 g
Smantana 20% Aro 204 2.8 20 3.2 0
208.
Smantana 20% Big Panda 3.2 20 4 0
8
Smantana 20% Covalact 204 2.9 20 3.5 0
Smantana 20% grasime Tnuva 203 2.8 20 3 0
Smantana 20% Lactag 209 3.2 20 4 0
Smantana 20% LaDorna 201 2.8 20 2.5 0
Smantana 20% Olympus 202 2.9 20 2.5 0
Smantana 20% Paco 205 2.9 20 3.4 0
208.
Smantana 20% Pilos 3.2 20 4 0
8
Smantana 20% Premio Unicarm 207 2.8 20 4 0
147.
Smantana 20% Solomonescu 1.6 20 2 0
9
229.
Smantana 22% Brenac 3.5 22 4.4 0
6
Smantana 23% Grand Cucina 251 3.1 23 8 0
Smantana 24% Rolatte 241 2.8 24 2.9 0 1 cutie = 200g
Smantana 25% JLC 246 2.6 25 2.7 0 1 pahar = 300 g
Smantana 25% Prima Napolact 247 2.3 25 3.3 0
Smantana 25% Profi 229 1.2 25 4 0
Smantana 25% Sanlacta 247 2.3 25 3.3 0 1 cutie = 200 g
200.
Smantana 30% Solomonescu 1.6 30 2 0
8
Smantana 32% de consum Five
308 2 32 3 0 1 cutie = 900 g
Continents
Smantana 35% pentru frisca Lactis 335 2 35 3.1 0
Smantana Albalact 12% 130 2.8 12 2.9 0
Smantana Albalact 30% 280 2.8 30 2.9 0 1 buc = 200 g
Smantana Boni 20% 209 3.2 20 4 0
Smantana cremoasa 18% Danone 183 2.7 18 2.5 0
Smantana dulce 32% LaDorna 308 2.3 32 2.7 0
Smantana dulce pentru gatit 12%
130 2.8 12 2.9 0
Zuzu
Smantana dulce Viam 291 2.2 30 3.1 0 1 cutie = 250 g
Smantana fermentata 18% Monor 182 1.4 18 2.3 0 1 cutie = 200 g
Smantana fermentata 20% Milblu 205 2.5 20 3.8 0
Smantana fermentata 20% Prodlacta 199 1.2 20 3.6 0
Smantana frisca Natura 308 1.2 32 4.5 0
Smantana LaDorna 12% 129 2.7 12 2.5 0
Smantana Milli 15% 160 2.8 15 3.8 0
Smantana Milli 25% 248 2.4 25 3.3 0
Smantana Natura 18% 180 2.2 18 2 0
Smantana pentru frisca 35% La Dorna 335 2.3 35 2.7 0 1 cutie = 200 ml
Smantana pentru gatit 10% Vian 121 3.2 10.2 4.3 0 1 cutie = 500 ml
Smantana Perfecto Milli 207 2.8 20 4 0
Smantana UHT 23% Carrefour 230 2.5 23 3.3 0
Smantana usoara 12% Casa Buna
130 2.8 12 2.8 0 1 buc = 145 g
Danone
Smantana Zuzu 12% 130 2.8 12 2.9 0
Telemea de oaie 365 245 17 21 2 0
Telemea maturata de vaca Milli 275 18 22 1 0
Unt 82% Napolact 739 0.1 82 0.1 0
Zer 24.5 0.8 0.1 5.1 0