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Calorii

Tabel calorii carne

Carbohi
Aliment Calorii Proteine Lipide Fibre Aproximari
drati
Antricot de vita 236 17.4 18.5 0 0
Antricot porc crud 179 17.9 11.6 0 0
Aripi crude de curcan fara piele 119 18 4.7 0 0
Aripi curcan gatite cu piele 207 27.7 9.9 0 0
Aripi curcan gatite fara piele 163 30.9 3.4 0 0
Aripi de pui barbeque Sadia 193 22.6 10.8 1.3 0
Aripi de pui cu piele crude 205 17 15.2 0 0 1 buc = 35 g
Aripi de pui cu piele gatite 290 26.9 19.5 0 0
Aripi de pui fara piele gatite 203 30.5 8.1 0 0
Balena 119 22.5 3.2 0 0
Beef Jerky 410 33 25.5 11 2 1 fasie = 25 g
Burta de vita congelata Integra 67 14.1 1.3 0 0 1 punga = 1 kg
Burta vita 168 15.9 11.2 0 0
Cal 113 21.5 2.5 0.9 0
Capra 109 20.6 2.3 0 0
Caprioara 105 20.8 1.9 0.4 0
Carnati Plescoi Cora 203 18 13.9 0.9 0
Carne cabaline nepreparata 133 21.4 4.6 0 0
Carne cabaline preparata 175 28.1 6 0 0
Carne cruda de bibilica fara piele 110 20.6 2.5 0 0
Carne de bibilica cruda, cu piele 158 23.4 6.5 0 0
Carne de gasca grasa 392 16 35 0.2 0
Carne de porc grasa 340 15 30 0 0
Carne de vaca grasa 277 12 24.5 0 0
Carne de vaca slaba 104 20.4 2.2 0 0
Carne de vita gatita 188 30.3 6.6 0 0
Carne mici amestec vita, porc,
340 15 30 0 0
oaie
Carne porc muschi file crud 120 21 3.4 0 0
Carne porc muschi file fript 147 26 4 0 0
Carne tocata de vita si porc 316.4 17.2 26.4 0 0
Ceafa de porc cruda 232 15.2 18.8 0 0
Ceafa de porc gatita 231 23.7 14.3 0 0
Ceafa de vita 180 20 11 0 0 1 felie = 300 g
Cerb 123 20.7 3.9 0.6 0
Ciolan de porc 337 16 29 0.3 0 1 buc = 1.25 kg
Clapon 167 19.3 9.3 0.4 0
Coasta de miel grasa gatita 361 22.1 29.6 0 0
Coasta de porc 163 21 8.1 0.4 0 1 felie = 200 g
Conserva carne de porc Domnica 170 10 12.7 3.8 0 1 cutie = 300 g
Conserva carne de vita in suc
167 19.3 10 0 0
propriu Scandia
Conserva carne luncheon meat
224 12 17.2 5.2 0
Carpati
Conserva carne Simmenthal 62 11.5 1.5 0.2 0.5 1 buc = 90 g
1 conserva =
Conserva de carne de porc Bucegi 199 14.9 13.4 4.8 0
300 g
Conserva de carne de porc
236 18.9 13 9.2 0 1 cutie = 500 g
Loncshus
Conserva de porc in suc propriu
229 17 17.9 0 0 1 cutie = 300 g
Scandia
Costita de vita 263 16 21 0.5 0
Cotlet de porc 155 21.6 7 0 0
Creier de manzat fiert 136 11.5 9.6 0 0
Creier porc crud 127 10.3 9.2 0 0
Creier porc fiert 138 12.1 9.5 0 0
Creier vita crud 143 10.9 10.3 1.1 0
Creier vita prajit 196 12.6 15.8 0 0
Curcan cu piele crud 160 20 8 0 0
Fazan 111 22.3 1.9 0.5 0
Ficat de curcan crud 228 17.8 16.4 2.3 0
Ficat de curcan fiert 273 20 20.5 1.2 0
Ficat de gasca crud 133 16.4 4.3 6.3 0
Ficat de miel crud 139 20.4 5 1.8 0
Ficat de miel gatit 220 30.6 8.8 2.5 0
Ficat de porc 139 19.5 5.3 2.1 0 1 felie = 150 g
Ficat de pui crud 116 16.9 4.8 0 0
Ficat de pui fiert 167 24.5 6.5 0 0
Ficat de pui fript 172 25.8 6.4 1.1 0
Ficat de rata domestica crud 136 18.7 4.6 3.5 0
Ficat de vita 175 27 5 5 0
Frigarui de pui Sav'or 120 21 2 3 0
Friptura de gasca 203 18.5 13.6 0.3 0
Gaina 140 19 6.5 0.4 0 1 buc = 1.5 kg
Gordon Bleu de pui Sav'or 200 15 8 16 0 1 buc = 135 g
Hamburger de pui Agricola 182 11 7 17 0 1 bucata = 50 g
Iepure de camp 106 23 1.1 0.5 0
Iepure de casa 162 21 8 0.4 0
Inima de miel 120 17.1 5.6 0 0
Inima de porc 148 24 5 0 0
Inima de pui 153 16 9 1 0 1 buc = 6 g
Inima de vita 165 29 5 0 0
Jambon porc la conserva Zwan 119 17 5 1.5 0
Limba porc fiarta 271 24.1 18.6 0 0
Melci 82 17.6 1 0.2 0
Mici cu carne de pasare Delicia 225 12 19.2 0 0
Miel, oaie (carne slaba) 200 19.7 12.7 0.3 0 1 felie = 200 g
Mortadella 313 13.7 30.8 0.3 0 1 felie = 130 g
Muschi de vita crud 215 19 15 0 0
Muschi de vita gras crud 332 14 30 0.6 0
Muschi de vita slab crud 137 21.4 5 0 0
Muschi de vita slab, rotund 124 23 3 0 0
Muschi slab de porc gatit 145 20.9 5.5 1.5 0
Muschiulet de pui Coco Rico 110 23 1 1.5 0
Nuggets de pui Zimbo Golden 276 22 16 11 0
Nuggets pui Sav'or 226 13 9 22 0 1 buc = 25 g
Nutrie 185 20.8 10.5 0.5 0
Oaie (semi-grasa) 316 16.9 26.4 0.3 0
Omoplat de porc 295 17.5 23.9 0.3 0
Omoplat de vita 147 21 6.2 0.6 0
Pate cu ficat de gasca Scandia 228 10.5 18.9 4 0
Pate de curcan Novac 270 17.4 26.5 1.5 0 1 cutie = 100 g
Pate de ficat 324 15.9 27.7 0.3 0
Pate de ficat cu ierburi fine La 266.6 13.3 23.3 3.3 0 1 baton = 200 g
Belle Bretagne
Pate de gasca integral Scandia 294 9.9 26.1 4.8 0 1 cutie = 120 g
Pate de gasca Sibiu 294 9.9 26.1 4.8 0
Pate de gasca Vascar 317 9.1 28 4.6 0 1 cutie = 120 g
Pate de pasare Moldova Ascar 139 10 8.9 3.7 0 1 cutie = 200 g
Pate de porc Alipende 293 9.5 25.3 6.8 0
Pate de porc Aro 241 10.1 19.7 5.9 0
Pate de porc Carniprod 243 13 21 0.5 0
Pate de porc cu rosii Bucegi 242 12.5 18.8 5.4 0
Pate de porc Scandia Bucegi 185 11 13.9 2.3 0
1 cutie mica =
Pate de porc Sibiu 188 10.6 14.4 4 0
120 g
Pate de porc Vascar 244 12.5 20 1.6 0 1 cutie = 200 g
Pate de pui Bucegi 151 12 10.1 3 0
Pate de pui Sibiu 188 10.6 14.4 3 0
Pate de pui Tartini Caroli 259 11 22 5.5 0 1 cutie = 150 g
Pate de rata Vascar 291 9.2 25 5 0 1 cutie = 120 g
Pate ficat de pasare Scandia
161 12 10.1 3 0 1 cutie = 100 g
Bucegi
Pate ficat de pui Scandia 188 10.6 14.4 4 0.6
Pate ficat de rata Scandia Sibiu 228 10.5 18.9 4 0 1 cutie = 200 g
1 conserva =
Pate ficat vita Vascar 168 9.1 12.1 4.4 0
120 g
Pate Martinel Reinert 336 11 32 1 0
Pate popular Carpati 153 11.9 9.5 5 0
Pate popular de porc Carpati 192 11.4 14.7 3.6 0
Pate Primo 192 11.4 14.7 5.9 0
Pate taranesc 365 239 14 19 3 0 1 cutie = 170 g
Pate taranesc Campofrio 312 8 30 2.5 0
Pate taranesc cu bucati mari de
324 13.5 33 3.5 0.1 1 cutie = 150 g
carne Tartini Caroli
Pate taranesc de porc Sadu 192 11.4 14.7 3.6 0
Piele de pui 454 20 41 0 0
Piept curcan cu piele crud 157 21.9 7 0 0
Piept curcan fara piele crud 107 25 0.4 0 0
Piept de curcan fara piele gatit 135 30.1 0.7 0 0
Piept de porc cu coaste 241 12.4 17.6 0 0
Piept de pui crud cu piele 172 20.9 9.2 0 0
Piept de pui dezosat Agricola 119 22.6 2.6 0.6 0
Piept de pui file, fara piele 114 21.2 2.6 0 0 1 buc = 200 g
Piept de pui gatit cu piele 184 27.4 7.4 0 0
Piept de pui gatit fara piele 151 29 3 0 0
Piept de pui la gratar Mega 1 caserola =
135.9 23.4 4.4 0 0
Image 210 g
Pipota curcan cruda 118 19 4.5 0 0
Pipota de pui cruda 94 17.7 2.1 0 0
Porc mistret 112 21.6 2.4 0.4 0 1 felie = 150 g
Porumbel 130 19.6 5 1.2 0
Potarniche 97 20.5 1.2 0.4 0
Prepelita, piept (japonez) 119 22.8 2.3 1.1 0
Prepelita, pulpe (japonez) 132 19.6 5 1.2 0
Prosciutto Beretta 224.5 27.5 12.5 0.5 0
Prosciutto Carrefour 341 17 28 2 0
Prosciutto crudo Casa Domani 231 26 14 0.2 0 1 felie = 10 g
Pui pulpe fara piele crude 170 17 11.6 0 0
Pui pulpe fara piele gatite 209 26 11 0 0 1 buc = 150 g
Pui pulpe gatite cu piele 223 24.7 14.1 0 0
Pulpa curcan gatita cu piele 170 28.5 5.4 0 0
Pulpa curcan gatita fara piele 159 29.2 3.8 0 0
Pulpa de curcan 112 15 5 0 0
Pulpa de curcan cruda, cu piele 144 19.5 6.7 0 0
Pulpa de miel gatita 216 30 9.7 0 0
Pulpa de pui cu piele cruda 214 16.4 15.9 0 0
1 buc fara os =
Pulpa de pui cu piele gatita 220 24.2 12.9 0 0
60 g
Pulpa de vita 249 17 19 0.6 0 1 felie = 200 g
Pulpa de vitel 107 21.3 1.8 0 0
Pulpa porc fara grasime 143 26 4 0 0
Pulpa pui afumata Agricola 137.9 15.3 7.1 2.3 0
Pulpe de pui de balta 119 24.2 0.9 2.9 0
Rata salbatica 124 22.7 3.1 0.5 0 1 buc = 750 g
Rata, friptura 201 24 11 0 0
Rinichi de porc 118 17 5 0.3 0
Salam Montana Alpinia 228 15.1 17.4 2.7 0 1 baton = 300 g
Slanina de porc 638 6.3 67.7 0 0
Sorici de porc 563 63.4 35.2 0 0
Spata porc degresata, cruda 143 21.4 5.7 0 0
Strut 114 25.4 1.4 0 0
Sunca afumata 378 17.2 33 0.1 0 1 felie = 30 g
Sunca fiarta degresata 110 22 2 1 0 1 felie = 30 g
Sunca proaspata 157 22.6 7.1 0.4 0 1 felie = 20 g
Toba de porc 323 14.5 28.3 0.2 0 1 felie = 40 g
Toba de porc Caroli 113 14 9 0 0
Toba de pui 200 23 22 0 0
Vitel fara grasime 175 30 6 0.3 0
Vitel, limba de vita 229 15.7 17.6 0.1 0
0
Zgarci de porc 441 12 42 0.3

Tabel calorii oua


Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari
Albus de ou 48 11 0 1 0 1 buc = 40 g
Albus de ou uscat 320 73.4 0.3 4 0
Albus prajit 52 10.9 0.2 0.7 0
1 galbenus =
Galbenus de ou 317 16 27 4 0
20 g
Ou curca 171 13.7 11.9 1.2 0 79 g bucata
Ou de gaina 143 12.6 9.5 0.7 0 1 buc = 55 g
Ou de gaina prajit 196 13.6 15.3 0.9 0
Ou de gasca 185 13.9 13.3 1.4 0
Ou de prepelita 158 13 11 0 0 1 buc = 10 g
Ou de rata 185 12.8 13.8 1.5 0 1 buc = 70 g
Ou gaina fiert 155 12.6 10.6 1.1 0 1 buc = 40 g
Oua de broasca testoasa 150 15 10 0 13 1 ou = 50 g
0
Praf de ou 578 44.7 40.1 5.2
Tabel calorii branzeturi

Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari


Amestec branzeturi maturate
390 35 26.5 3 0
Agriform
Batoane mozzarella
285.7 28.5 19 0 0 1 baton = 21 g
Cheesetrings Ficello
Branza 0,4% Line Korniger
72 15.5 0.4 1.6 0
Frischkase
Branza 10% Fagaras Monor 138 7 10 0 0 1 cutie = 200 g
Branza 5% Fagaras Lacteea 99 10 5 3.5 0
Branza afumata Scamorza
288 22 22 0.5 0
Alpilatte
Branza Brie 337 20.8 27.7 0.5 0
Branza brie Castello 296 19 24 1 0 1 cutie = 125 g
Branza Brie Hochland 360 17 32 1 0 1 buc = 130 g
Branza Brie Louis d'Or 363 16.5 33 0.1 0 1 buc = 200 g
1 bucata =
Branza Brie Vian 365 17 32.5 1 0
200 g
Branza burduf Premio
305 20 25 0.1 0 350 g
Unicarm
Branza Camembert 308 21.5 23 1.5 0
Branza Camembert
287 22 22 0.3 0 1 buc = 125 g
From'Dor
1 pachet = 200
Branza Camembert Goldsteig 349 17.5 31 0.1 0
g
Branza capra maturata 452 30.5 35.6 2.2 0
Branza capra maturata Real 198 13.1 15.8 1 0
Branza Cheddar 403 24.9 33.1 1.3 0
Branza cottage 4% Premio 1 galetusa =
84 11 4 1 0
Unicarm 500 g
Branza Cottage 4,5%
96 12 4.5 2.5 0 1 cuite = 200 g
Fricheso
Branza Cottage 5% grasime
93 10.5 5 1.5 0 1 cutie = 175 g
Tnuva
Branza Cottage cu ardei gras
101 10.8 5 2.9 0.6
rosu 5% Tnuva
Branza cottage cu masline
101 11.9 5 2.1 0.4
verzi Tnuva
Branza Cottage Exquisa 97 13 4.3 1.5 0 1 cutie = 200 g
Branza cottage Kingfrais 105 12.5 4.5 3 0 1 cutie = 200 g
Branza cottage marar si
93 10.5 5 1.5 0 1 cutie = 175 g
usturoi Tnuva
Branza Cottage Tnuva 126 10 9 1.2 0 1 cutie = 200 g
Branza Cottage Tnuva Slim 62 11 2 1.8 0 1 cutie = 175 g
Branza cremoasa natural
243 4.7 23 4.1 0.2 1 cutie = 300 g
Hacendado
Branza cu capsuni Quark
134 5.2 6 14.9 0
Dessert Exquisa
Branza cu gust de lapte Miez 1 cutie mica =
66 12 0.2 4 0.6
de lapte 0,2% Delaco 75 g
Branza cu mucegai albastru
415 15 39 1 0
nobil Hochland Bleu
Branza cu verdeata 365 Mega
241 6 23 2.5 0 1 cutie = 150 g
Image
Branza d vaca proaspata
295 12.5 26.5 1.5 0 1 cutie = 250 g
Stracchino Nonno Nanni
Branza daneza 450 6 19 62 1
Branza de burduf 369 27.4 27.4 0.5 0
Branza de burduf afumata
327 25 25 0.1 0
Rodna
Branza de burduf Albalact 280 20 22 0 0
Branza de burduf Calion 285 21.5 23.4 0.5 0
Branza de burduf Carrefour 260 16 18 8 0
Branza de burduf Coliba
489 20 45 1 0 0
Ciobanasului
Branza de burduf oaie si vaca
260 16 16 13 0
Unilact
Branza de Burgos 199 10.7 15.5 3.6 1.5
Branza de capra cu ierburi
300 20 25 0 0
LaColline
Branza de capra Hacendado 370 17 32 3.6 0.5
Branza de capra Petit Chebra 302 19 25 0.2 0
Branza de oaie 283 18.2 21.1 3 0
Branza de vaca 0,1% Albalact 20 2 0.1 3 0
Branza de vaca Apetina Arla 260 15 22 0.2 0
Branza de vaca cu aroma
155 18.5 4.2 11 0
vanilie Galacta
Branza de vaca grasa 285 11.5 24.9 1.5 0
Branza de vaca proaspata 1 cutie mica =
77 16 1 1 0
dietetica Galacta 250 g
Branza de vaca semi-grasa 147 16.2 7 3.7 0
Branza de vaca slaba 78 14.1 0.5 3.8 0
Branza de vaca Talia
260 17 21 0.6 0
Olympus
Branza de vaci 201 17.9 12.2 3.5 0
Branza de vaci cremoasa Dr.
82 10.2 3 3.6 0 1 cutie = 450 g
Oetker
Branza de vaci degresata
71 12.5 0.2 4.1 0 1 cutie = 250 g
0,2% Alpa
Branza de vaci Moldovita
103 10.2 3.6 5.3 0 1 cutie = 200 g
Raraul
Branza de vaci partial
133 18.7 4.7 3.7 0
degresata 4,7% Pilos
Branza de vaci Petit Suisse 132 9 9.2 3.4 0
Branza de vaci slaba 1%
85 17 1 2 0 1 cutie = 200 g
Covalact de Tara
Branza de vaci su smantana
103 10.2 5.3 3.6 0 1 buc = 200 g
Raraul Roua Diminetii
Branza Derby 285 16.7 23.4 1.6 0
Branza dietetica de vaca 0,2%
67 12.3 0.2 4.1 0
Lacteea
Branza dietetica Natura 176 13 5 10 0
Branza dietetica proaspata de 1 pachet = 200
85 17 0.6 3 0
vaci Raraul g
Branza double cream Akadia 240 8.5 21 3 0
Branza dulce 0,5 % Burgos 1 cutiuta =
68 11.5 0.5 4 0
Dia 62.5 g
Branza dulce Burgos natural
118 11 6.5 4 0 1 cutie = 125 g
Mama Louise
Branza Exquisa Quark and
90 6 2.9 9.7 0 1 buc = 125 gr
Frucht
Branza Exquisa Quark cu
99 6.4 1.7 14.4 0
straciatella
Branza Fagaras Aro 106 13 6 3.5 0 1 cutie = 200 g
Branza Fagaras Covalact 108 13 6 0 0 1 cutie = 200 g
Branza Fagaras Gusturi 138 7.4 10.3 3.9 0 1 cutie = 200 g
Romanesti
Branza Fagaras Lactate
147 9 11 3 0 1 cutie = 200 g
Harghita
Branza Fagaras Lacteea 149 7.7 10 3.7 0 1 cutie = 200 g
Branza fagaras Milli 146 13 6 10 0 1 cutie= 150 g
Branza Fagaras Napolact 146 13 6 10 0 1 cutie = 200g
Branza Fagaras Natura 180.7 2.2 18 2 0
Branza Fagaras Prodlacta 106 6 13 0 0 1 cutie = 200 g
Branza Fagaras usoara
94 9.4 5 3 0 1 cutie = 200g
Covalact De Tara
Branza Fagaras Winny 69 13 6 3.5 0 1 cutie = 200 g
Branza feliata emmentaler
210 14.5 14 6.5 0
Apetito
Branza feliata emmentaler
217 16 13 9 0 1 felie = 17 g
Delaco
Branza felii Emmetaler
275 14 23 3 0 1 felie = 25 g
Alphorn
Branza felii Gouda Benjamin
357 24 29 0 0
Milram
Branza felii light Alphorn 212 20 12 6 0 1 felie = 25 g
Branza fermentata Gusturi
303 20.2 23.5 0.3 0
Roamanesti Mega Image
Branza fermentata Nasal
307 19 25 1.5 0
Napolact
Branza feta 264 14.2 21.3 4.1 0
Branza feta El Ventero 212 11.7 16.8 3.6 0
Branza feta LaDorna 237 16.5 18.9 0.7 0
1 pachet = 450
Branza Feta Olympus 276 16.5 23 0.7 0
g
Branza gouda Bluedino Lidl 334 25 26 0 0
Branza Gouda Gold 400 23 30 0 0
Branza Gouda light 365 272 30 17 0.8 0
Branza Gouda Mini Babybel 381 23.8 28.6 0 0 1 buc = 20 g
Branza grasa de vaca Lacteea 102 11 4.5 4.3 0 1 cutie = 250 g
Branza grasa de vaca Milli 161 16.8 7.5 6.5 0
Branza grasa de vaci Premio
138 15 8 1.5 0
Unicarm
Branza grasa proaspata de 161 16.8 7.5 6.5 0 1 pachet = 250
vaca Milli Perfecto g
Branza grasa proaspata de 1 pachet = 200
157 17 2 9 0
vaci Raraul g
Branza grasa proaspata 1 pachet = 500
152 17 8 3 0
Napolact g
Branza grattugiato Antichi 1 punga = 200
384 33 28 0 0
Maestri g
Branza Gruyere 413 29.8 32.3 0.4 0
Branza halloumi 321 21.4 25 3.6 0
Branza Korniger Frischkase 92 13 4 1 0
Branza light 0% Burgo de
66 12 0.2 3.8 0.6
Arias
Branza light Burgo de Arias 66 12 0.2 4 0
Branza light El Ventero 267 19.9 19.8 2.2 0
Branza Maasdamer 347 26 27 0.5 0
Branza mascarpone Exquisa 365 5 36.5 4 0 1 cutie = 500 g
Branza mascarpone Galbani 412 4.8 41.5 4.8 0
Branza mozzarella Real 294 23 22 1 0
Branza mozzarella Zottarella 247 17.5 19 1.5 0
Branza mozzarella Zottarella
157 19 8.5 1 0
Light
Branza pentru salata Danish
243 11 21 2.5 0
White Arla
Branza perle Campus 92 13 4 1 0
Branza perle cu smantana
74 13 2 1 0
LaDorna 2%
Branza proaspata 0% grasime
73 17 0 1.3 0
de vaca ProdLacta
Branza proaspata 365 279 6 27 4 0 1 cutie = 200 g
Branza proaspata Burgos 165 9.2 12.7 3.6 0
Branza proaspata cu hrean
225 5.5 0 3.5 0
Exquisa
Branza proaspata de vaca
80 17 0.1 3 0 1 cutie = 500 g
0,1% Albalact
Branza proaspata de vaca 1 pachet = 250
203 13 8 10 0
grasa Natura g
Branza proaspata de vaci cu
111 13 6 1.3 0 1 cutie = 200 g
smantana Fagaras Prodlacta
Branza proaspata de vaci 101 13 1 10 0 250 g
dietetica 1% Big Panda
Branza proaspata de vaci
69 17 5 3.5 0
Winny
Branza proaspata degresata
164 13 8 10 0
de vaca Napolact
Branza proaspata dietetica
85 17 1 2 0
Covalact
Branza proaspata dietetica
68.5 15 0.5 1 0 1 cutie = 300 g
Lactag
Branza proaspata dietetica
123 13 1 10 0
Natura
Branza proaspata felii
316 9.7 29.5 3 0
Exquisa
Branza proaspata grasa
164 13 8 10 0
Natura
Branza proaspata Provence
192 8.1 16.5 0 0
Buko
Branza proaspata Robiola
307 6 30.5 2 0
Nonno Nanni
Branza proaspata slaba cu
83 13 3 1 0 1 cutie = 200 g
iaurt Exquisa
Branza proaspata slaba de
67 12.3 0.2 4.1 0 1 buc = 250 g
vaca Clever
Branza Provolone Auricchio 398 25 33 0.2 0
Branza Quark Exquisa 0.2% 48 8 0.2 3.5 0
Branza ricotta 174 11.3 13 3 0
Branza ricotta Galbani 165 7.6 13.3 3.6 0
Branza ricotta Granarolo 156 8.5 12 3.5 10 1 cutie = 250 g
Branza Ricotta Premio
181 9 15 2.6 0 1 cutie = 200 g
Unicarm
Branza ricotta Prestigio 163.6 9 12.7 3.6 0
Branza Roquefort 369 21.5 30.6 2 0
Branza scamorza ValBonta 306 21 24 1.5 0
Branza slaba 76.1 14.1 0.5 3.8 0
Branza slaba de vaca 1%
85 17 1 2 0 1 cutie = 200 g
Lactate Harghita
Branza slaba de vaca 4,5%
95 17 4.5 1 0 100
Milli Perfecto
Branza slaba de vaca Milli 100 13 1 10 0 1 pachet = 250
gr
Branza tartinabila Fricheso
167 7 14 3 0
Balance
Branza Tilsiter felii Hochland 380 20 33 0 0
Branza topita 13% Hochland 1 triunghi =
189 12 13 0 0
Fitness 18 g
Branza topita Bon Area
275 11.5 22.2 7.4 0
lonchas
1 triunghi =
Branza topita Bonarea 209 9 17 5 0
16 g
Branza topita cascaval felii
283 15 23 4 0
Hochland
Branza topita cheeseburger
287 17 23 3 0 1 felie = 18 g
felii Hochland
Branza topita cu cascaval
277.6 12.6 22.8 5.5 0 1 buc = 140 g
Fulga
Branza topita cu ciuperci 1 triunghi =
241 9.7 25 3.9 0
President 17 g
Branza topita cu iaurt Kiri 255 9.5 23 2 2
Branza topita cu smantana
150 15 9 4.5 0
Albalact
Branza topita cu smantana
276.1 12.4 22.8 5.4 0 1 buc = 140 g
Fulga
Branza topita cu smantana
280 7.5 22 7.5 0
Oke
Branza topita cu smantana
258 7.5 22 7.5 0
Premio Unicarm
Branza topita cu sunca feliata
247 15 19 4 0
Vian
Branza topita cu sunca felii
279 16 23 2 0 1 felie = 17.5 g
Hochland
Branza topita cu sunca Fulga 281.2 13.8 23.3 4.3 0 1 buc = 140 g
Branza topita cu sunca
199 7.5 15 7.5 0 1 tub = 125 g
Premio Unicarm
Branza topita degresata 365 188 16 12 4 0 1 felie = 25g
Branza topita emmentaler 1 triunghi =
256 12 20 7 0
Delaco 17.5 g
Branza topita feliataAlipende 280 14.1 22 6.5 0 1 felie=20 g
Branza topita felii ementaler
344 19 28 4 0
Hochland
Branza topita felii Fitness
211 14 15 5 0 1 felie = 17.5 g
Hochland
Branza topita felii gouda
340 19 28 3 0 1 felie = 16 g
Hochland
Branza topita Hochland cu
287 16 23 4 0 1 felie = 18 gr
smantana felii
Branza topita Hochland
277 9 25 4 0
triunghiuri
Branza topita Kidiboo Apetito 319 8 31 2.5 0
Branza topita La Vache Qui
248 11 20 6 0
Rit
Branza topita light Alphorn
212 20 12 6 0
Plus
Branza topita light feliata
200 16 12 7 0 1 buc = 19 g
Delaco
Branza topita light feliata
186 19 9.5 6 0 1 felie = 34,8 g
Sabanitas Hochland
Branza topita light felii Vian 204 17 12 7 0 1 felie = 20 g
Branza topita light La Vache
145 14 7 6.5 5 1 cub=17.25 g
Qui Rit
Branza topita light lonchas 259.5 14.5 21 3.1 0 1 felie = 18 g
Branza topita mixta La Dorna 290.6 14 25 2.4 0 1 cub = 17.5 g
Branza topita mixta light 1 triunghi =
170 13 10 7 0
Alphorn Plus 31.25 g
1 triunghi =
Branza topita Mixtet Lacteea 302 13.5 27 4 0
17.5 g
Branza topita smantana 1 triunghi =
140 11 8 6 0
Delaco 17.5 g
Branza topita sunca
261 11 22 5 0 1 buc = 17.5 g
SuperCremo Apetito
Branza topita super cremo cu
210.3 14.5 14 6.5 0
smantana Apetito
Branza topita triunghi
210 10 17.2 3.8 0 1 buc = 17 g
Kidiboo
1 triunghi =
Branza topita Vian 302 13.5 27 1.2 0
17.5 g
Branza vaca proaspata
67 12.7 0.2 3.7 0 1 cutie = 250 g
Schwarzwaldmilch bio Quark
Branzica Cottage Cheese
96 13 4 2 0 1 cutie = 200 g
Delicia Prodlacta
Branzica de casa cottage
109 12.2 6 1.5 0 1 cutie = 220 g
cheese Covalact
Branzica de casa miere si nuci
124 9.3 5 10.5 1.8 1 cutie = 180 g
Covalact de tara
Branzica de casa stafide si
121 9.1 5 9.9 1 1 cutie = 180 g
vanilie Covalact de tara
Branzica dulce degresata cu
120 16 0 14 0 1 cutie = 100 g
stafide Mic-Vis JLC
Branzica fina aerata cu 1 pahar =
121 4.8 4 16.2 0
capsuni Danone Frutmania 125g
Branzica fina aerata cu cirese 1 pahar = 125
121 4.8 4 16.2 0
Danone Frutmania g
Branzica fina cu caise Danone
106 5.2 2.9 14.8 0.6
Activia
Branzica fina cu capsuni
110 5.2 2.9 15.7 0.5 1 buc = 135 g
Danone Activia
Brie Maubert 369 18 33 0 0
Brinza taleggio 286 17.9 25 0 0
Btanza grasa de vaca 20% in
97 10.8 4.4 3.6 0
substanta uscata Lacteea
Cas de oaie 280 25 19 2.3 0
Cas de vaca 254 24.3 16 2.8 0 1 felie = 50 g
Casacaval Dalia Penny 497 22 45 1 0
Cascaval 283 25 19 1 0 1 felie = 30 g
Cascaval felii Burlander
347 26 27 0 0 1 felie = 23 g
Milram
Cascaval Milram light 260 29 16 0.1 0
Cascaval 13% Kasehof 245 32 13 0 0 1 felie = 22 g
Cascaval afumat 353 22.3 27.3 1.9 0
Cascaval afumat Sofia Delaco 323 24 25 1.1 0
Cascaval afumat Vidraru
298 20 22 5 0
Milli
Cascaval Albalact 305 23 23 1 0
Cascaval Argesel Camy Lact 327 22 22.5 1.6 0
Cascaval Beclean 283 22 20.8 1 0
Cascaval capra Five
320 18 22 13 0
Continents
Cascaval Cedar clasic
403 25 33 1 0
Hochland
Cascaval clasic Five
320 18 22 13 0 1 buc = 300 g
Continents
1 pachet = 250
Cascaval clasic Raraul 305 23 23 1 0
g
Cascaval cu chimen 225 30.5 10 1.6 0
1 bucata =
Cascaval Dalia LaDorna 317 22 25.2 0.5 0
500 g
Cascaval Dalia Raraul 290 23 21 1 0
Cascaval de oaie Dalia Five
320 18 22 13 0
Continents
Cascaval de oaie Dobrogea
360 20 25 13 0
Five Continents
Cascaval de vaca Carrefour 283 9 25.3 6 0
Cascaval de vaca Ialomita
320 18 22 13 0
Five Continents
Cascaval de vaca light
268 20 16 13 0
Carrefour
Cascaval de vaca Olympus 341 23 27 0.5 0
Cascaval de vaca Rucar Five
329 18 23 13 0
Continents
Cascaval Dobrogea 423 28.6 32.4 1 0
Cascaval Dobrogea Five
360 20 25 13 0.7
Continents
Cascaval Edam marca 1
327 23 26 1 0
Carrefour
Cascaval Edamer Lattaio 316 25 24 0 0
Cascaval Ementaler Milbona 1 pachet = 400
388 30.5 29.5 0.1 0
Lidl g
Cascaval Emmental 365 369 22.7 28.2 1 0
Cascaval emmentaler Delaco 369 28 28.5 0 0
Cascaval Emmentaler
388 30.5 29.5 0.1 0
Milbona
Cascaval Emmentaler ras 1 pachet = 200
388 30.5 29.5 0.1 0
Milbona g
Cascaval Emmetaler
383 30 28.5 1.5 0
Goldsteig
Cascaval feliat emmentaler
344 19 28 4 0
Hochland
Cascaval feliat Gouda 356 23 29 0 0
Hochland
Cascaval feliat Maasdamer
344 19 28 4 0.8 1 felie = 17g
Hochland
Cascaval Fetesti Five
365 20 25 1.3 0
Continents
Cascaval Gouda Lattaio 353 23 29 0.1 0
Cascaval Gouda Lindenhof 356 24.1 28.8 0 0 1 felie = 33 g
Cascaval gouda tanara 365 370 23 30 0 0 1 felie = 35 g
Cascaval grana padano 392 35.8 25.8 3.2 0
Cascaval grana padano
384 33 28 0 0
Valbonta
Cascaval Hochland Clasic 360 18 32 1 0
Cascaval Leerdammer
358 27 28 0.1 0 1 felie = 25 g
Original
Cascaval light Burlander
260 29 16 0.1 0
Milram
Cascaval mini Babybel 304 22 24 0.2 0 1 buc = 22 g
Cascaval natur Delhaize 365 400 23 30 0 0
Cascaval Penteleu Unicarm 275 25 19 1 0
Cascaval Perfecto Dalia Milli 298 20 22 5 0
Cascaval Perfecto Penteleu
298 20 22 5 0
Milli
Cascaval pizza topping Forma
370 11.5 33 6.5 0
Viotros
Cascaval Provoleta 400 23.3 33.3 0 0
Cascaval ras Emental 365 369 27.7 28.2 1 0
Cascaval ras emmental
360 27 28 0 0
President
1 punga = 150
Cascaval ras gouda Vian 335 23 27 0.1 0
g
Cascaval Rucar Gusturi
322 23.9 24 0.4 0
romanesti
Cascaval Rucar President 306 25 22.7 0.5 0
Cascaval Rucar Real 294 23 20 1 0
Cascaval semi-gras Bon Area 278 23 20 1 0
Cascaval semicurado
412 23.9 34.6 0.2 0
Alipende
Cascaval slab 291 29.6 18.5 1.7 0
Cascaval Slankie 20+ 200 30 11 0 0 1 felie = 15 g
Cascaval tartinabil Seriously
301 15.5 25.6 1.5 0
Strong McLelland
Cascaval Tierno Dia 401 24 29 1 0
Cascaval Tilsit Bluedino 334 25 26 0.1 0
Cascaval Tip 327 25.5 25 0.1 0
Cascaval vaca Dalia Albalact 272 23 38 1 0
Crema branza cu ceapa verde
215 6.4 19.5 3.5 0
Cora
Crema branza cu verdeata
203 5 19 3 0 1 cutie = 200 g
Hochland
Crema branza de capra
160 9 12 3.7 0
Chevridou
Crema branza dulce light
46 8 0 3.5 0
Carrefour
Crema branza Kaufland 68 12.2 3.9 0.3 0
Crema branza light Viva 172 11.1 12 4.9 0.1 1 cutie = 200 g
Crema branza Philadelphia
255 5.9 24 3.2 0
Kraft
Crema cu branza proaspata,
132 4 5.5 16.5 0 1 cutie = 150 g
iaurt fin si cirese Ehrmann
Crema de branza cu ierburi si
133.3 13.3 3.3 6.6 0
usturoi Philadelphi
Crema de branza 0,2%
48 8 0.2 3.5 0 1 cutie = 500 g
Creamy Quark Exquisa
Crema de branza 0,2% cu
gust de vanilie Exquisa Quark 87 6.4 0.2 15 0 1 cutie = 150 g
Genuss
Crema de branza 0,2%
61 11 0.2 3.9 0
Exquisa Fitline Natur
Crema de branza 0,2%
Genuss Amarena Quark 89 6.4 0.2 15.5 0
Exquisa
Crema de branza 0,2% Latte
89 6.4 0.2 15.5 0.7
Machiato Quark Exquisa
Crema de branza 0,2%
piersici si maracuja Exquisa 75 5.8 0.2 12.5 0 1 cutie = 500 g
Quark
Crema de branza 20%
86 9 3.7 4.1 0.1
Ehrmann
Crema de branza A La
225 6 21 3 0
Quiche Lorraine Exquisa
Crema de branza Alipende 276 6 26.5 3.5 0
Crema de branza Almette 270 6 26 3 0
Crema de branza Almette cu
266 6 26 2 0
verdeata
Crema de branza Bonarea 220 6 20 4 0
Crema de branza Campus
162 7 13.5 3 0
Frischkase
Crema de branza Campus
175 7 14.5 3 0 1 buc = 200 g
Frischkase
Crema de branza Ceva Fin
164 7.3 13 4.4 0
Delaco
Crema de branza clasica
207 6 19 3 0
Hochland
Crema de branza cu ardei
262 5.1 24.6 4.1 0
Rama Creme Bonjour
Crema de branza cu
207 6 19 3 0 200
castraveti Hochland
Crema de branza cu ceapa
192 9 16 3 0
verde Almette
Crema de branza cu ciocolata
295 6.5 13.5 35.5 1.3
Milka Philadelphia Kraft
Crema de branza cu iaurt
192 7 16 5 0
Almette
Crema de branza cu ierburi
159 6.8 13 3.7 0
mediteraneene Exquisa
Crema de branza cu
268 2.8 26.2 3.1 0
smantana
Crema de branza cu
248 7.8 22.5 3.5 0 1 cutie = 150 g
smantana Apetito
Crema de branza cu usturoi si
283 7 27 3 2
verdeturi Fromage Frais
Crema de branza cu verdeata
191 10.5 15 3.5 0.7
Clever
Crema de branza cu verdeata
149 8 11 4 0.5
Philadelphia Kraft
Crema de branza Delaco 269 7.5 25 3.5 0 1 cutie = 140 g
Crema de branza dietetica
87 6 2.9 9.2 0 1 buc = 125 g
Frucht&Quark visine Exquisa
Crema de branza Exquisa 1 portie =
83 13 3 1 0.1
Fiocchi di Latte 200g
Crema de branza Exquisa
50 8.3 0.2 3.8 0 1 cutie = 500 g
Natur
Crema de branza Hacendado 127 11.3 6.7 5.2 0.2
Crema de branza hrean
248 6 24 2 1
Almette
Crema de branza light
99 11.4 3.5 5.4 0
Carreffour
Crema de branza light
156 6.7 13 3 0
Exquisa
Crema de branza Light feta si
151 8.4 11 4 0.1
castraveti Philadelphia
Crema de branza Original
245 5.8 23 3.2 0.2
Philadelphia Kraft
Crema de branza
275 4.9 25.5 5.2 0
Philadelphia Kraft Spania
Crema de branza
160 8.3 12 4.1 0 1 cutie = 125 g
Philadelphia Light
Crema de branza proaspata
57 9.8 0.2 4.1 0.1
0,2% Ehrmann
Crema de branza proaspata
86 9 3.7 4.1 0.1 1 cutie = 250 g
3,7% Ehrmann
Crema de branza proaspata
247 6 23.5 2.8 0
classic Exquisa
Crema de branza proaspata
114 6 2.9 16 2 1 cutie = 110 g
cu fructe 12% Exquisa
Crema de branza proaspata
241 6 23 2.5 0.6
cu gorgonzola Miree
Crema de branza proaspata
57 9.8 0.2 4.1 0.1
cu iaurt Ehrmann
Crema de branza proaspata
175 7 15 3 0
cu iaurt si verdeturi Campus
Crema de branza proaspata
241 6 23 2.5 0
cu somon Miree
Crema de branza proaspata
de vaca cu boia de ardei si 231 5.8 22 2.4 0
chili Louis D'Or
Crema de branza proaspata
99 5 4 10.2 0
Delhaize
Crema de branza proaspata 1 pahar = 125
88 5.3 3.2 9.6 0
diet Ehrmann g
Crema de branza proaspata
165 6.7 14 3 0 1 cutie = 175 g
light cu verdeturi Exquisa
Crema de branza proaspata
46 8 0.1 3.5 0 1 cutie = 500 g
light Hacendado
Crema de branza si smantana
82 12.4 2.2 3 0 1 cutie = 200 g
light Ceva Fin Delaco
Crema de branza Tartina
256 7 24 3 0
LaDorna
Crema de branza topita cu
316 9 28 7 0 1 cutie = 150 g
ardei rosu iute Hochland
Crema de branza verdeturi
215 6.4 19.5 3.5 0 1 cutie = 125 g
Cora
Crema de cascaval alb 252 13.4 20.6 1.4 0
Crema de cascaval Premio
314 7 30 4 0
Unicarm
Crema de unt cu cascaval
384 3.2 39 5 0 1 cutie = 200 g
marmorat Profi
Danish blue cheese Castello 341 20.2 28.6 0 0
Desert cu branza de vaci 0,2% 1 pahar = 125
92 6.5 0.2 16 0
si fructe Fitline Exquisa g
Desert pe baza de branza
118 4.5 4 16 0 1 cutie = 125 g
proaspata si piersci Ehrmann
Felii cascaval Kaufland 177 33 5 0 0
Feta Delis Danish White Del
240 11 21 2.5 0 1 cutie = 500 g
Delaco
Gorgonzola 350 21 28 1.5 0
Granule de branza proaspata
69 11 2 1.8 0 1 cutie = 175 g
cu smantana 2% Tnuva Slim
1 pahar = 465
Iaurt 0,1% Bucovina 35 3.2 0.1 4.5 0
g
Iaurt 2,8% natural Bifidus 1 cutie mare =
54 3.1 2.8 4.1 0
Sanlacta 1 kg
Mascarpone Delhaize 376 4.5 39 4 0
Miez de lapte natur 14,2%
186 11.3 14.2 3.2 0 1cutie = 75 g
Delaco
1 bucata = 25
Mini cascaval pane Delaco 277 12.6 15.8 20.7 0
g
Mozzarella 318 21.6 24.6 2.5 0
1 pachet = 500
Mozzarella 365 Mega Image 322 23.9 24 0.4 0
g
Mozzarella Bocconcino
215 19 15 1 0
Lafuente
Mozzarella Continente 228 20 16 1 0
Mozzarella Cora 235 18 18 0.2 0
Mozzarella cu masline Santa
208 15 16 1 0
Lucia
Mozzarella Fresca Delaco 247 17.5 19 1.5 0
Mozzarella Galbani Santa 1 punga maxi
247 18 19 1 0
Lucia = 200 g
1 punga = 2.5
Mozzarella Goldsteig 245 18 18.5 1.5 0
kg
1 pachet = 400
Mozzarella Gourmet Delaco 270 21 20 1.5 0
g
Mozzarella Granarolo 247 18 19 1 0
Mozzarella Gustoso Sole 249 23 17 1 0
Mozzarella La Capannina 251 19 19 1 0 1 buc = 125 g
Mozzarella light La
178 20.5 10 1.5 0 1 buc = 125
Capannina
Mozzarella light Santa Lucia 163 20 9 0.4 0
Mozzarella Lovilio 333 25.5 25 1.5 0
Mozzarella Paladin 255 19 20 1 0
Mozzarella Piccolo Milli 298 20 22 5 0
Mozzarella rasa Goldsteig 333 25.5 25 1.5 0
Mozzarella Santa Lucia mini 204 17.5 14.5 1 1 1 buc = 7 g
1 lingurita = 6
Parmezan 431 38.5 28.6 4.1 0
g
Parmezan Galbani 393 33 20 0 0
Parmezan Zanetti 392 33 28 0 0
Perle de branza cu iaurt
83 13 3 1 0
Exquisa
Perle de branza cu smantana
84 11 4 1 0 1 cutie = 300 g
4% LaDorna
Perle de branza Dorna 4% 84 11 4 1 0
Perle de branza Pic Frisch 102 12.5 4.6 2.7 0 1 cutie = 200 g
Ricotta Caseificio Pini 137 8.5 11 1 0 1 buc = 250 g
Smantana 13% Aro 143 2.9 13 2.7 0
Smantana dulce 15% 1 lingura = 20
160 2.5 15 3.8 0
LaDorna g
Specialitate de branza
tartinabila din lapte 211 7 3 3 0 1 cutie = 150 g
pasteurizat Cora
Stelute de branza Lacteea 83 12.7 2.2 3.1 0
Svaiter Kasehof 386 39 30 0 0
Svaiter 45% Goldsteig 388 30.5 29.5 0.1 0 1 felie = 25 g
Svaiter Allgautaler Zott 369 28 28.5 0 0
Svaiter bio wiesen dahler
278 38 14 0.1 0 1 felie = 22 g
Sobbeke
Svaiter light Allgautaler Zott 298 34 18 0 0
Telemea cu verdeturi
261 15 22 0.7 0 1 cutie = 150 g
Hochland
Telemea de capra LaDorna 269 19 21 1 1
Telemea de oaie LaDorna 246.6 16 20 0.1 0
Telemea de oaie Olympus 276 16.5 23 0.7 0
Telemea de oaie si capra light 1 pachet = 200
195 23 12 0.7 0
Olympus g
Telemea de vaca 273 19.4 20.4 0 0
Telemea de vaca 365 219 15 15 2 0 1 cutie = 500 g
Telemea de vaca Albalact 231 16 19 0 0
Telemea de vaca Coliba
235 16 19 0 0
Ciobanasului
Telemea de vaca cu verdeturi
261 15 22 0.7 0
Hochland
1 pachet =300
Telemea de vaca Delaco 250 17.8 19.4 1 0
g
Telemea de vaca Hochland 270 13 24 0.5 0 1 cutie = 500 g
Telemea de vaca Interagro 250 16 20.2 1 0
Telemea de vaca LaDorna 260 19 20 1 0
Telemea de vaca Light
197 25 10.5 0.7 0
Hochland
Telemea de vaca Olympus 270 15 23 0.7 0
Telemea de vaca Premio
226 17 17.2 1 0
Unicarm
Telemea de vaca Real 235 16 19 0 0
Telemea de vaca Romfulda 243 17 17.2 1 0
Telemea de vaca Romfulda 120 15 4 3 0
Telemea de vaca Sofra 306 15 27 0 0
Telemea maturata de oaie
260 16 18 8 0
Five Continents
Telemea vaca Blasova 270 15 24 23 0
Telemea vaca light Olympus 177 23 12 0.7 0
Telemea vaca Traian One 205 16.5 15 1 0
Telemea vaca Unilact 230 16 16 5 0
Telemea Winny 223 24 16.5 1.5 0
Tofu cu chimen Inedit 108 12.1 4.2 5.5 0 1 buc = 100
Urda 136 18 4 6 0
Urda cu smantana Olympus 152 12 10 3.5 0 1 cutie = 400 g
Urda dulce de vaca
framantata cu sare Premio 108 7 8 2 0 1 tub = 150 g
Unicarm
Urda dulce Solomonescu 200 11.6 13.4 8 0
Urda taraneasca vid premio
113 13 5 4 0
Unicarm
Tabel calorii lactate

Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari


Ayran 51.6 2.9 2.8 0 0
Ayran Sarikiz 18.5 1.5 0.5 2 0 1 buc = 330 ml
Branza burduf Napolact 256 17 20 2 0
Branza burduf Raraul 280 20 22 0 0
Branza de vaci 4%
108 16 4 2 0
Gurmanika
Branza dietetica 0,1%
69 17 0.1 2 0
Metro Quality
Branza proaspata de vaca
98.1 17.2 1.2 4 0 1 cutie = 200 g
Monor
Branza proaspata slaba
97 10.8 4.4 3.6 0 1 buc = 250 g
4,4% de vaca Clever
Budinca din lapte Milli Mia 113 3 19 2.7 0 1 pahar = 125 g
Cascaval afumat LaDorna 316 19 26.4 0.5 0
Cascaval Hochland Light 238 18 18 0 0 1 cutie = 250 g
Crema branza creme 1 borcan = 200
363 2.1 38 3.1 0
fraiche de Normandie Vrai g
Crema de iaurt 80 3.4 5 4.6 0 1 cutie = 175 g
Crema de iaurt 3% Big
57 3 3 4 0 1 buc = 330
Panda
Crema de iaurt 5% Brenac 90.2 6.4 5 4.9 0
Crema de iaurt Activia
70 4.4 3.4 5.4 0 1 buc = 125 g
Danone
Crema de iaurt cu cafea
116 4.4 4 14.8 0 1 pahar = 150 g
Muller
Crema de iaurt cu Chantilly
125 4.1 3.7 18.1 0 1 pahar = 150 g
Muller
Crema de iaurt cu fructe
111 3 3.6 16 0
Muller
Crema de lapte 327 8.5 7 55.5 0
Crema iaurt Milli 83 3.1 6 4.1 0 1 cutie = 200 g
Desert iaurt cu caise Paula
107 2.9 3.6 15.4 0.3
Dr. Oetker
Desert orez cu lapte si cirese
111 3 2.2 19.9 0 1 cutie = 200 g
Muller
Frisca batuta 302 2.6 30 3 0
Frisca batuta President 238 2.5 20 12 0 1 flacon = 250 g
Frisca indulcita 297 2.3 26 11 0
Frisca lichida 208.8 3.3 20 3.9 0
Frisca lichida 32% Alnatura 310 2.3 32 3.2 0
Frisca lichida Alipende 331 1.8 35 2.3 0
Frisca pe baza de lapte 1 lingura rasa =
240 3.1 20 12 0
degresat Spray Creme Lidl 10 g
Frisca pentru gatit Gran
251 3.1 23 8 0
Cucina
Frisca vegetala fara zahar
216 0.7 23 1.8 0
Hulala
Frisca vegetala la tub Hulala 249 1 24 7.2 0 1 tub = 250 ml
Iaur cu kiwi bifidus
55 4.2 0.1 9.2 0.2 1 buc = 125 g
Alipende
Iaurt 2,8% Covalact 55 3.4 2.8 4 0
Iaurt 3% Albalact 58 3.4 3 4.5 0 1 pahar = 150 g
Iaurt 6% cu fructe de 1 pahar mare =
142 5 6 16 0
padure Monor 400 g
Iaurt zmeura 3,2% Bio
99 3.7 3.2 12.9 0 1 buc = 150 g
Delhaize
Iaurt 0% Bifidus Prodlacta 42 4.4 0 6.2 0
Iaurt 0% cu cereale Tnuva 61 4.6 0.4 4.4 0.5 1 pahar = 180 g
Iaurt 0% Danone Silhouette 40 4 0 7 0
Iaurt 0% Vdegresat Vio 32 4 0 3.9 0
Iaurt 0,1 % Sim 32 3.7 0.1 4.1 0 1 pahar = 175 g
Iaurt 0,1% 32.9 3.4 0.1 4.6 0
Iaurt 0,1% Bianco 70 5.6 0.1 10.8 0 1 cutie =125 g
Iaurt 0,1% bifidus cu musli
45 4.6 0.1 6.2 0.9 1 pahar = 125 g
si fibre Delhaize
Iaurt 0,1% cu cereale Zuzu 76 3.7 0.3 15.3 0.7 1 cutie = 175 g
Iaurt 0,1% cu piersici si
80 4 0.1 15.5 0 1 pahar = 375 g
maracuja light Campina
Iaurt 0,1% cu prune bifidus
59 4.2 0.1 9.7 1
Alipende
Iaurt 0,1% Fit Vital Diet
49 3.5 0.1 8.5 1 1 cutie = 150 g
Ehrmann
Iaurt 0,1% Milli 32 3.6 0.1 4 0
Iaurt 0,1% Monor 32.5 3.2 0.1 4.6 0
Iaurt 0,1% Muller Bianco 70 5.6 0.1 10.8 0 1 cutie = 125 g
Iaurt 0,1% NutriDay
31 3.6 0.1 3.9 0 1 cutie = 150g
Danone
Iaurt 0,1% Pilos 34 3.6 0.1 4.6 0 1 pahar = 150 g
Iaurt 0,1% Ulcica Brenac 38 4.8 0.1 4.5 0 1 pahar = 175 g
Iaurt 0,1% visina
74 4.8 0.1 14.2 1.2 1 pahar = 125 g
racoricioasa Yoplait Tnuva
Iaurt 0,1% Vitalinea
38 4.1 0.1 4.4 0
Danone
Iaurt 0,1% Vranlact 26 3.2 0.1 3 0
Iaurt 0,1% zmeura Actimel
29 2.7 0.1 3.7 0.5
Danone
Iaurt 0,2% Ehrmann 57 9.8 0.2 4.1 0.1 1 cutie = 250 g
1 cutie mica =
Iaurt 0,3% bifidus Dia 36 4.1 0.3 4.9 0
125 g
Iaurt 0,4% Activia Natural
41 4.1 0.4 4.5 0 1 buc = 125 g
Danone
Iaurt 0,5% light Activia
37 4.3 0.5 4.9 0
Danone
Iaurt 0,8% de baut caise
68 2.9 0.8 12.6 0.8
Activia Danone
Iaurt 0.8% de baut cu fibre
61 2.9 0.8 10.8 2.1
Activia Danone
Iaurt 1% Arla 50 5.5 1 3.5 1
Iaurt 1% Delisio 46 3.8 1 5.3 0 1 cutie = 200 g
Iaurt 1,1% cu visine
60 4 1.1 8.4 0 1 buc = 150 g
Jogobella Zott
Iaurt 1,4% Casa Buna
71 2.7 1.4 12 0 1 pahar = 100 g
Danone
Iaurt 1,4% cu banane
96 4.1 1.4 15.9 0 1 pahar = 125 g
Crema di Frutta Muller
Iaurt 1,5% Actimel Zmeura 74 2.9 1.5 11.5 0
Iaurt 1,5% cu musli si
85 2.9 1.5 15 0 1 pahar = 125 g
piersici Premio Unicarm
Iaurt 1,5% Mariuca 47 3.8 1.5 4.6 0
Iaurt 1,8 % cu fibre Tnuva 48 3.7 1.8 3.5 1.5 1 pahar = 140 g
Iaurt 1,8% cu fibre Tnuva
48 3.7 1.8 3.5 1.5 1 pahar = 140 g
Slim
Iaurt 1,8% cu visine Monor 103 5 1.8 16 0 1 pahar mare =
400 g
Iaurt 1,8% cu visine Monor 103 5 1.8 16 0 1 pahar = 400 g
Iaurt 10% Olympus 134 7 10 4 0 1 cutie =140 g
Iaurt 2% Nutruday Danone 47 3.5 2 3.7 0 1 cutie = 125g
Iaurt 2% Oke 47 3.3 2 4 0
Iaurt 2% Premio Unicarm 48 3.3 2 4.1 0
Iaurt 2% probiotic Dar 48.8 3.2 2 4 0
Iaurt 2% Vio 47 3.2 2 4 0
Iaurt 2,2% clasic Galacta 47.8 3 2.2 4 0 1 pahar = 165 g
Iaurt 2,3% 4 cereale
92 3.2 2.3 14.5 0.3 1 pahar = 125 g
Nutriday Danone
Iaurt 2,4% caise Nutriday
86 3.2 2.4 13 0.1 1 pahar = 125 g
Delicios Danone
Iaurt 2,4% cu visine 1 cutie mica =
86 3.2 2.4 13 0.1
Nutriday Delicios Danone 125 g
Iaurt 2,5% Aro 54 3.2 2.5 4.7 0
Iaurt 2,5% Big Panda 52.8 3.5 2.5 4 0 1 sticla = 400 g
Iaurt 2,5% cu bucati mari 1 pahar mare =
102 3 2 16 0
de visine Milli 375 g
1 pahar mare=
Iaurt 2,5% cu caise Millie 102 3.9 2.5 16 0
375 g
Iaurt 2,5% cu capsuni cu
102 3.9 2.5 16 0 1 pahar = 125 g
probiotice Milli
Iaurt 2,5% cu mere coapte
104 3.5 2.5 16.8 0 1 cutie = 150 g
Jogobella
Iaurt 2,5% Margareto 54 3.2 2.5 4.7 0
Iaurt 2,5% Muuna 53 3.2 2.5 4 0
Iaurt 2,5% Paco 54 3.2 2.5 4.7 0
Iaurt 2,7% caise Activia
94 3.4 2.7 14 0.2
Danone
Iaurt 2,7% cirese Activia
94 3.4 2.7 14 0.2
Danone
Iaurt 2,7% cu piersici
94 3.4 2.7 14 0.2 1 pahar = 125 g
Activia Danone
Iaurt 2,8% Brenac 59.6 3.6 2.8 5 0
Iaurt 2,8% cu cereale
90 3.6 2.8 13.3 0.2 1 cutie = 125 g
integrale Activia Danone
Iaurt 2,8% cu musli din 1 pahar = 125
94 3.6 2.8 13.7 0.2
cereale integrale Activia ml
Danone
Iaurt 2,8% Dar 54 3.2 2.8 4 0
Iaurt 2,8% Delisio 56 3.2 2.8 3 0 1 pahar = 400 g
Iaurt 2,8% germeni de grau
92 3.8 2.8 13 1.5 1 buc = 125 g
Activia Danone
Iaurt 2,8% Lacta 52 3.2 2.8 3.5 0
Iaurt 2,8% musli Activia
92 3.8 2.8 13 1.5 1 buc = 125 g
Danone
Iaurt 2,8% musli si capsuni
92 3.8 2.8 13 1.5 1 buc = 125 g
Activia Danone
Iaurt 2,8% musli si piersici
92 3.8 2.8 13 1.5 1 buc = 125 g
Activia Danone
Iaurt 2,8% Sim 54 3.2 2.8 4.1 0
Iaurt 2,8% Vio 57 3.6 2.8 4 0 1 pahar = 370 g
Iaurt 2.8% Natura 54 3.6 2.8 3.7 0
Iaurt 3% afine Sobbeke 94 3.5 3 13.8 0 1 cutie = 200 g
Iaurt 3% Allelat 62 3.2 3 4.8 0
Iaurt 3% cu topping de 1 iaurt +
116 4.7 3 17.5 0.9
cereale Mic Dejun Activia cereale = 180 g
Iaurt 3% Vian 60 3.2 3 4.8 0 1 cutie = 175 g
Iaurt 3% visina racoricioasa 1 pahar mic =
102 4.4 3 14.4 0.2
Yoplait 135 g
Iaurt 3,2% gustare de seara
70 3.2 2.1 9.5 0 1 portie = 150 g
Activia Danone
Iaurt 3,2% Muuna 65 3.2 3.2 4 0
Iaurt 3,2% Naturlact 53 2.4 3.2 3.5 0 1 cutie = 300 g
Iaurt 3,4% natur Activia
62 3.6 3.4 4.3 0
Danone
Iaurt 3,5% Hanul Boieresc
66 3.4 3.5 4.5 0 1 cutie = 900 g
Penny
Iaurt 3,5% Bifidus
44 3.2 3.5 0 0
Prodlacta
Iaurt 3,5% din lapte de
64.8 4.4 3.5 4 0 1 cutie = 200 g
capra Agrofam
Iaurt 3,5% extra cu omega 3
64 3.6 3.5 4 0
Milli
Iaurt 3,5% life+ Omega 3
62 3.6 3.5 4 0 1 cutie = 150 g
Milli
Iaurt 3,5% Milli Life+ 64 3.6 3.5 4.1 0
Probiotice
Iaurt 3,5% Monor 62 3.2 3.5 4.5 0
Iaurt 3,5% Muller 72 4.4 3.5 5.1 0 1 cutie=150g
Iaurt 3,5% Napolact Numa' 1 borcan = 200
62 3.6 3.5 4 0
Bun g
Iaurt 3,6% mere si kiwi
106 2.9 3.6 14.7 0 1 pahar = 150 g
Pezzi di Frutta Muller
Iaurt 3,6% piersica alba
103 4.3 3.6 13.3 0 1 pahar = 125 g
bunacioasa Tnuva Yoplait
Iaurt 3,6% Yog-fit
71 3.1 3.6 6.5 0
Mondelice
Iaurt 4 cereale NutriDay
92 3.2 2.3 14.5 0.3
Danone
Iaurt 4% cu cereale Tnuva 101 4.2 4.7 10.5 0.8
Iaurt 4% Stracciatella 1 bucata = 120
108 3 4 15 0
Cremoso Danone g
Iaurt 4% Ulcica Brenac 75.6 4.4 4 5.5 0
Iaurt 4,1% NutriDay
65 3.2 4.1 3.7 0 1 pahar = 140 g
Natural Danone
Iaurt 4,2% cu piersici 365 115 3.7 4.2 15.6 0
Iaurt 4,2% cu piersici
108 3.5 4.2 14 0 1 cutie = 125 g
Cremoso Danone
Iaurt 4,2% cu visine
106 3.5 4.2 13.5 0 1 pahar = 125 g
Cremoso Danone
Iaurt 4,7% cocos Cremoso 1 bucata = 120
115 3.1 4.7 15 0.8
Danone g
Iaurt 5% Olympus 80 4.6 5 4.1 0
Iaurt 5,2 % Cremoso
81 4.6 5.2 4.1 0 1 cutie = 125 g
natural Danone
Iaurt 5,3% cu cereale
glazurate cu ciocolata 139 4.2 5.3 18.6 0.2 1 bucata = 137
Yoplait Top
Iaurt 5,4% Mic Dejun
209 8.5 5.4 31.5 0 1 cutie = 180 g
Activia Danone
Iaurt 8% El Greco Brenac 116.4 6.1 8 5 0 1 pahar = 150 g
Iaurt Actimel Capsuni 74 2.9 1.5 11.5 0
Iaurt Actimel Fructe de
72 3 1.6 10.5 0
Padure
Iaurt Actimel Multifruct 76 2.9 1.5 12 0
Iaurt Actimel Natur 72 3 1.6 10.5 0
Iaurt Activia musli si mere
95 3.4 3 15 1.5 1 buc = 125 g
Activia Danone
Iaurt alb cremicios 4%
76 5.5 4 4.5 0 1 pahar = 150 g
Yoplait Tnuva
Iaurt Bianco 4,5% Muller 107 5 4.5 10.9 0
Iaurt Bifidus 0,1% Natura 42 3.2 0.1 4.5 0 1 pahar = 125 g
Iaurt bifidus Natura 45.2 3.2 3.5 3.5 0
Iaurt Bifidus natural 0,1%
39 4.1 0.1 5.3 0
Alipende
Iaurt Bio 1,8% Lassi
60 4.7 1.8 6.2 0
Andechser
Iaurt bio natur 0,1%
53 6.3 0.1 6.6 0 1 cutie = 150 g
Andecheser
Iaurt Bio vanilie 365 99 3.4 3.4 13.8 0 1 buc =150 g
Iaurt bio1,5% Sobbeke
59 5.6 1.5 5.7 0 1 buc = 150 g
Fettarmer
Iaurt biscuiti Danone 103 3.6 2.3 16.9 0 1 pahar = 125 g
Iaurt Boni 0.1% 28 3.2 0.1 3.7 0
Iaurt Boni 2.8% 57 3.2 2.8 3.7 0
Iaurt Brenac Vital 1% 54 5 1 6 0
Iaurt capsuna delicioasa
113 4 3.6 16.2 0.2 1 pahar = 125 g
Yoplait
Iaurt capsuni 2,1% Danone
81 2.7 2.1 13 0.2
Frutmania
Iaurt capsuni 2,3% Delicios
84 3.3 2.3 12.5 0 1 buc = 400 g
NutriDay Danone
Iaurt capsuni Cremoso
106 3.5 4.2 13.5 0 1 cutie = 125 g
Danone
Iaurt carnaval Tnuva
103 4.5 3 14.4 0 1 pahar = 125 g
Yoplait
Iaurt cereale Yoplait Tnuva 109 4.5 3.2 14.4 1.7 1 pahar = 125 g
Iaurt chef de capsuni si
111 3.6 3 17.4 0 1 pahar = 150 g
banane Yoplait Tnuva
Iaurt choco Cringles Muller 149 4.5 4.9 21 0 o cutie = 150g
Iaurt cirese 3,2% Bodensee 112 3.8 3.2 17 0
Iaurt cirese Pezzi di Frutta
108 3 3.6 15.1 0
Muller
Iaurt cozonac cu nuca 127 4.8 4 18 0 1 pahar = 125 g
Yoplait
Iaurt Cremoso 4,1% 1 cutie mica =
81 4.6 4.1 4.1 0
Danone 125 g
Iaurt crispy crunch Muller 144 4.1 4.1 22 0 1 buc = 150g
Iaurt cu afine 0,1% bio
72 3.6 0.1 14.1 1.2 1 buc = 180 g
Andechser
Iaurt cu aloe vera Activia
96 3.4 2.7 13.2 0.4 1 pahar = 125 g
Danone
Iaurt cu ananas 1,1%
60 4 1.1 8.4 0 1 pahar = 150 g
Jogobella Light Zott
Iaurt cu biscuiti Nutriday
88 3.3 2.2 13.8 0 1 cutie = 125 g
delicios Danone
Iaurt cu caise Danone
105 3.7 2.3 12.5 0 1 pahar = 125 g
Delicios
Iaurt cu capsuni 1,5% Fulga 70 3.2 1.5 11 0 1 buc = 125 g
Iaurt cu capsuni 3,6% Pezzi
111 2.9 3.6 16.1 0 1 buc = 150 g
Di Frutta Muller
Iaurt cu capsuni 365 106 3.8 17.1 2.7 0 1 pahar = 180g
Iaurt cu capsuni Zuzu 70 3.2 1.5 11 0
Iaurt cu cereale 1,8 %
88 4.3 1.9 12.5 2 1 cutie = 185 g
Tnuva Slim
Iaurt cu cereale glazurate cu 1 pahar = 137g
144 5 6 3.7 0
ciocolata 6% Yoplait iaurt
Iaurt cu cereale mix Choco
137 4.3 5 18 0 1 portie = 150 g
Flakes Muller
Iaurt cu cirese si cereale
glazurate in ciocolata Choco 149 4.5 4.9 21 0 1 buc = 150 g
Cringles Mix Muller
Iaurt cu cocos Activia Zi de
83 3.7 1.9 12.9 0 1 cutie = 120 g
Zi Danone
Iaurt cu dulceata de cirese
114 3 2.5 20 0 1 buc = 200 g
amare Napolact
Iaurt cu dulceata de nuci
114 3 2.5 20 0 1 buc = 200 g
verzi Napolact
Iaurt cu dulceata de
114 3 2.5 20 0
trandafiri Napolact
Iaurt cu fructe 74 3.5 2 10.3 0
Iaurt cu fructe 0,1%
88 2.8 0.1 18.9 0 1 pahar = 100 g
Yoginos
Iaurt cu fructe de padure 70 3.2 1.5 11 0
Zuzu
Iaurt cu fructe exotice 0.1%
72 3.8 0.1 14 0
Milli
Iaurt cu gust de vanilie
83 3.7 1.9 12.9 0 1 cutie = 125 g
Activia
Iaurt cu gust de zmeurica
77 2.8 1.4 12.3 0
1,4% Casa Buna Danone
Iaurt cu kiwi 2,2% Froop
106 3.9 2.2 16.9 0 1 pahar = 150 g
Muller
Iaurt cu kiwi 5% Pezzi di
106 2.9 3.6 14.7 0 1 buc = 150 g
Frutta Muller
Iaurt cu lapte de oaie 6%
88 4.4 6 4 0 1 cutie = 200 g
Covalact
Iaurt cu nuca de cocos 5%
120 3.1 5.7 13.4 0 1 buc = 150 g
Pezzi di Frutta Muller
Iaurt cu piersici Danone
84 2.7 2.1 13.7 0.3 1 pahar = 125 g
Frutmania
Iaurt cu piersici maracuia
115 3.7 3.1 17.2 0
Muller Froop
Iaurt cu piersici si caise
62 3.2 1.5 9 0 1 buc = 125 g
1,5% Fulga
Iaurt cu piersici si caise 5%
108 2.9 3.6 15.2 0 1buc = 150g
Pezzi di Frutta Muller
Iaurt cu piersici si caise
62 3.2 1.5 9 0
Zuzu
Iaurt cu preparat de cirese
113 3.7 3.1 16.7 0 1 buc = 150 g
si banane Froop Muller
Iaurt cu pulpa de capsuni
95 3.7 2.4 14.9 0
Campina
Iaurt cu pulpa de capsuni
60 2.9 1 10 0
Oke
Iaurt cu rodii Froop Muller 100 3.9 2.2 15.5 0 1 pahar = 150 g
Iaurt cu visine Zuzu 70 3.2 1.5 11 0
Iaurt cu zmeura Froop
113 3.6 3 17.2 0 1 buc =150 g
Muller
Iaurt cu zmeura-lamaie
71 3.6 0.1 13.9 1.2 1 buc = 180 g
0,1% bio Andechser
Iaurt Danonino Danone 122 6.3 3.5 16.4 0 1 buc =50 g
Iaurt de baut 0,1% cu
60 2.7 0.1 12.1 0.2
zmeura bio Andechser
Iaurt de baut 0,1% Zuzu 31 3.2 0.1 4.5 0 1 cutie = 330 ml
Iaurt de baut 0,5% cu visine
61 1.5 0.5 12.6 0
Margareto
Iaurt de baut 0,7%
69 2.2 0.7 13.4 0 1cutie = 330 g
Jogobella Zott
Iaurt de baut 0,8 capsuni si
68 2.9 0.8 12.5 0.8
kiwi Activia Danone
Iaurt de baut 0,8 fructe de
padure si cereale Activia 66 2.9 0.8 11 0.9
Danone
Iaurt de baut 0,8 piersici si
62 3 0.8 10.6 0.9
cereale Activia Danone
Iaurt de baut 1 % Big
37.8 3.2 1 4 0 1 sticla = 330 g
Panda
Iaurt de baut 1% cu
77 3.2 1 13.5 0 1 buc = 330 g
nectarine si guava Zuzu
Iaurt de baut 1% Tnuva
40 3.7 1 3.2 1.5 1 cutie = 400 g
Slim
Iaurt de baut 1,2% bio cu
74 2.7 1.2 13 0
mure si afine Andechser
Iaurt de baut 1,7%
41 3.2 1.7 3.3 0 1 pahar = 370 g
NutriDay Danone
Iaurt de baut 2% Tnuva 51 3.9 2 0 0 1 buc = 450 g
Iaurt de baut 2,3%
50 2.8 2.3 4.7 0 1 pahar = 370 g
Campina
Iaurt de baut 3,6%
46 3 2.2 3.6 0
NutriDay Danone
Iaurt de baut 4% de capra
64 3.4 4 3.6 0
Covalact
Iaurt de baut banane si
69 2.2 0.7 13.4 1
visine Jogobella Zott
Iaurt de baut bio mango
88 2.5 2.6 13.7 1.1 1 buc = 250 g
Lassi Andechser
Iaurt de baut bio Pina
86 2.5 2.6 13.1 1.1 1 buc = 250 g
Colada Lassi Andechser
Iaurt de baut capsuni si kiwi
68 2.9 0.8 12.5 0.8 1 cutie = 330 g
Activia Danone
Iaurt de baut cu capsuni
66 2.8 1 11.6 0 1 pahar = 350 g
Campina
Iaurt de baut cu capsuni 101 3 2.8 16 0.8 1 buc = 500 g
Milli
Iaurt de baut cu capsuni
77 3.2 1 15 0 1 buc = 330 g
Zuzu
Iaurt de baut cu piersici,
lamaine, ceai verde Activia 68 2.9 0.8 12.6 0.8 1 cutie = 330 g
Danone
Iaurt de baut cu zmeura
84 3.2 1 15 0 1 buc = 330 g
Zuzu
Iaurt de baut Dukat
46 3.2 1.5 4.5 0
LaDorna
Iaurt de baut mar si mango
72 3.2 0.1 13.9 0
0,1% PRO-X
Iaurt de baut Milli 62 3 3 4 0
Iaurt de baut Nutriday
42 3.2 1.7 3.6 0 1 pahar = 450 g
proteine Danone
Iaurt de baut piersci, lamaie
68 2.9 0.2 12.6 0.8
si ceai verde Activia
Iaurt de baut piersici si
75 3.2 0.1 14.9 0
maracuja 0,1 % PRO-X
Iaurt de baut PRO-X
breakfast drink capsuni 0,1 83 3.2 0.9 15 1.5
% grasime
Iaurt de baut visine vanilie
75 2.9 0.8 14.4 0.8
Activia Danone
Iaurt de baut Yop capsuni
79 2.8 1.3 13.6 0 1 buc = 330g
1,3% Yoplait
Iaurt de baut zmeura si
73 2.8 0.9 13.5 0
lamaie Ehrmann
Iaurt de capra 3,5% 57 3.1 3.5 3.5 0.2
Iaurt de tara 2,2% cu caise
107 3.4 2.2 18.3 2.5 1 pahar = 370 g
alese Covalact
Iaurt degresat 0,1%
32 3.2 0.1 4.8 0
Sanlacta
Iaurt Delicios cu capsuni
105 3.3 0 12.5 0 1 buc = 125 g
Danone
Iaurt dietetic 0% de la 1 pahar mic =
29 3.2 0.1 3.9 0
munte Prodlacta 200 g
Iaurt dietetic 0% Prodlacta 14 3.4 0.1 0 0
Iaurt dietetic 0,1% Albalact 31 3.2 0.1 4.5 0 1 pahar = 150 g
Iaurt dietetic 0,1% Almsana 30 3.8 0.1 4.1 0
Iaurt dietetic 0,1% Big
29 3 0 4 0
Panda
Iaurt dietetic 0,1% grasime
28 3.2 0.1 3.6 0 1 cutie = 300 g
Covalact
Iaurt dietetic 0,1% Lacteea 32 3.3 0.1 4.5 0
Iaurt dietetic 0,1% Marca 1 28 3.2 0.1 4.5 0
Iaurt dietetic 0,1% Natura 28.4 3.2 0.1 4.5 0
Iaurt dietetic 0,1% Raraul 36 3.5 0.1 5.2 0
Iaurt extra 3% Big Panda 55 3 3 4 0
Iaurt extra Zuzu 4% 66 3.2 4 4.5 0
Iaurt fructe de padure 1,5%
92 2.8 1.5 16.8 0 1 pahar = 125g
Yoplait Family
Iaurt Frutisima 84 2.8 1.9 14 0
Iaurt Frutmania visine
105 3.4 2.6 16.9 0
Danone
Iaurt Fulga 3% 57.7 3.2 3 4.5 0 1 cutie = 125 g
Iaurt gras 2,8% Carrefour 56 3.2 2.8 4.5 0 1 cutie = 900 g
Iaurt grecesc 10%
124 4.1 10 4.3 0 1 pahar = 125 g
Continente
Iaurt grecesc 10% Olympus 134 7 10 4 0 1 cutie = 150 g
Iaurt grecesc 10,5%
126 5 10.5 2.8 0
Eridanous
Iaurt grecesc 2% Olympus 61 7 2 3.8 0
Iaurt grecesc Alipende 120 3.3 10 4.1 0
Iaurt grecesc Danone 123 3.9 10 3.7 0
Iaurt Interagro 55.6 3.2 3.2 3.5 0
Iaurt ispita fructelor cu
93 3.8 2.4 14 0 1 pahar = 150 g
visine Milli
Iaurt light 0,1% Galacta 30 3.2 0.1 4 0
Iaurt mango pofticios
108 3.9 3.6 17 0 1 pahar = 125 g
Yoplait Tnuva
Iaurt mar copt cu
107 4.2 3.6 14.4 0 1 pahar = 125 g
scortisoara Yoplait
1 buc = 150 g
Iaurt mure si zmeura mix
114 4 8.6 15.6 2 (115 g iaurt+35
Muller
fructe)
Iaurt musli si piersici
92 3.6 2.8 14 1.8
Activia Danone
Iaurt Napolact Numai Bun 58 3.1 3.5 3.6 0
Iaurt natur 0,1% bio
53 6.3 0.1 6.6 0 1 buc = 150 g
Andechser
Iaurt natur 0,9% de baut
35 3.1 0.9 3.6 0
Activia Danone
Iaurt natur 3,5% Pilos 64 3.6 3.5 4.6 0
Iaurt natural 0% Olympus 30 3.6 0 3.9 0 1 pahar = 150 g
Iaurt natural 0,1% cu 1 borcanel =125
36 4 0.1 4.9 0
indulcitor Bifidus Dia g
Iaurt natural 1,9%
51 3.6 1.9 4.8 0 1 pahar = 125 g
Carrefour
Iaurt natural 2% Oly
48 3.5 2 3.9 0 1 pahar =150 g
Olympus
Iaurt natural 2,8 % Profi 57 3.2 2.8 4 0 1 buc = 175 g
Iaurt natural 2,8% Profi 54 3.2 2.8 4.1 0
Iaurt natural 2,8% 1 cutie mica =
60 3.7 2.8 5.4 0
Campina 150 g
Iaurt natural 2,9% Auchan 56 3.5 2.9 4 0
Iaurt natural 3,7% Onken 72 3.9 3.7 5.6 0.1
Iaurt natural 4% Olympus 64 3.2 4 3.9 0 1 pahar = 150 g
Iaurt natural 4,1% SIM 54 3.2 4.1 2.8 0 1 pahar = 175 g
Iaurt natural 4,2% Yeo
82 4.5 4.2 6.6 0
Valley
Iaurt natural de baut Zuzu 48 3.2 2 4.5 0 1 buc = 330 g
Iaurt natural soia Savia
75 2.8 1.7 11.5 0.6
Danone
Iaurt natural Zuzu 3% 57 3.2 3 4.5 0
Iaurt naturl 2% Clever 49.6 3.2 2 4.8 0 1 cutie = 900 g
Iaurt Nutriday 1,4 % usor
39 3 1.4 3.6 0 1 pahar = 100 g
Danone
Iaurt Nutriday Delicios
86 3.2 2.4 13 0.1 1 pahar = 125 g
proteine Danone
Iaurt oaie si bivolita Cedra
95 3.8 7 4.3 0
Napolact
Iaurt organic 0,1% Yeo
58 5.9 0.1 8.4 0 1 buc = 150 g
Valley
Iaurt pepene verde Yoplait
108 4.2 3.6 3.6 0
Tnuva
Iaurt piersici si amaretto 1 pahar mic =
106 3.6 3.3 14.6 0.2
Activia Danone 125 g
Iaurt placinta cu mere 1 pahar mic =
117 4 4.5 15 0.2
Danone Cremoso 125 g
Iaurt portocale Froop
112 3.6 3 16.8 0 1 buc = 150 g
Muller
Iaurt probiotic 2% Olympus 56 5.2 2 4.2 0 1 pahar = 150 g
Iaurt Royal 4% Brenac 65 3.9 4 4.5 0
Iaurt simplu 1,5% din
47 3.8 1.5 4.6 0 1 paha r= 145 g
belsug Tnuva
1 pahar mic =
Iaurt Simplu 2% Tnuva 51 3.7 2 4.6 0
145 g
Iaurt simplu 2,8% Casa
52 3.2 2.8 3.4 0 1 cutie = 290 g
Buna Danone
Iaurt strugure alb dulcios
101 3.5 3 15 0.2 1 pahar = 125 g
Yoplait
Iaurt tiramisu Cremoso
111 4 4.6 13.6 0 1 pahar = 125 g
Danone
Iaurt Tnuva 67 3.2 4 4.6 0
1 cutie mica =
Iaurt usor 1,5% Fulga 44 3.2 1.5 4.5 0
125 g
Iaurt usor 1,8% NutriDay
43 3.2 1.8 3.5 0 1 cutie = 100 g
Danone
Iaurt usurel 0,1% Napolact 28 3.2 0.1 3.6 0
Iaurt visine 1% Bunicel
68 2.7 1 12 0 1 pahar = 100 g
Unicarm
Iaurt visine Danone
82 2.9 1.8 13.3 0.1 1 pahar = 125 g
Nutriday Delicios
Iaurt Yoplait mandarine 105 4.3 3.6 13.9 0 1 buc = 125g
Iaurt zdravan 6% Napolact 80 3.1 6 3.6 0 1 buc = 200 g
Iaurt Zuzu 0,1% 30 3.2 0.1 4.5 0 1 pahar = 150 g
Iaurtul meu fin 0% Tnuva 35 3.8 0.1 4.8 0
Iaurtul meu fin Tnuva 0,1% 35 3.8 0.1 4.8 0 1 pahar = 150 g
Iaurtul meu fin Tnuva 4% 67 3.5 4 4.6 0 1 pahar = 150 g
Ice coffee 82 3.5 1.5 13 0
Kefir (slab) 34 3.4 0.1 4.6 0
Kefir 2,5% Big Panda 51 3 2 4 0
Kefir 2,8% Lacteea 59 3.2 2.8 4.5 0 1 sticla = 500 g
Kefir 3,5% Napolact 58 3.1 3.5 3.6 0
Kefir 3,6% Paulact 61 3.2 3.6 4 0
Kefir bio Andechser 44 3.4 1.5 4.1 0
Kefir caucazian Clever 52 3.2 2.7 3.8 0 1 cutie = 450 g
Kefir caucazian Milli 58 3.3 3 4 0 1 cutie = 500 g
Kefir Covalact 55 3.2 3.3 3 0
Kefir light 0,1% Paco 33.3 3.2 0.1 4.7 0.9 1 sticla = 450 g
Kefir Paco 53 3.2 2.5 4.5 0 1 sticla = 450 g
Kefir Zott 45 3.2 1.4 4.8 0
Kefir Zuzu 58 3.4 3 4.5 0 1 cutie = 450 g
1 sticla = 1 000
Lapte 0,1% Big Panda 29.7 3.2 0.1 4 0
g
Lapte 0,1% Dorna 32 3.3 0.1 4.5 0
Lapte 0,1% Oke 30 3 0.1 4.5 0
Lapte 0,1% Premium
31 3.2 0.1 4.5 0
Unicarm
Lapte 0,1% UHT 365 1 cutie = 1000
33 3.3 0.1 4.8 0
Delhaize ml
Lapte 0,2% Asturiana 34 3.2 0.2 4.7 0
Lapte 0,3% cu cacao Ole
64.3 3.4 0.3 12 0
Ole Brenac
Lapte 0,3% grasime Pascual 35 3.1 0.3 5 0
Lapte 0,5% UHT Milli 35 3.3 0.5 4.5 0
Lapte 1,4% cu cacao Monor 73 3.1 1.4 11.2 0.3 1 cutie = 500 g
Lapte 1,4% cu gust de
76 3.4 1.4 12.5 0.1 1 cutie = 425 g
banane Muller
Lapte 1,4% cu gust de
79 3.5 1.4 13.2 0 1 sticla = 425 g
vanilie Muller
Lapte 1,5% Aro 44 3 1.5 4.7 0
Lapte 1,5% Big Panda 46 3.3 1.5 4.7 0
Lapte 1,5% Boni 44 3 1.5 4.7 0
Lapte 1,5% Buna Dimineata 44 3.2 1.5 4.5 0
Lapte 1,5% Casa Buna
43 3.2 1.5 4.2 0
Danone
Lapte 1,5% Clever Billa 44 3 1.5 4.7 0
Lapte 1,5% cu Omega3
43 3 1.5 4.5 0.1
Milli
Lapte 1,5% grasime Real 47 3.4 1.5 4.9 0
Lapte 1,5% JLC 44 2.8 1.5 4.8 0 1 punga = 1 l
Lapte 1,5% La Dorna 44 3.2 1.5 4.5 0
Lapte 1,5% Madeta 45 3.2 1.5 4.8 0
Lapte 1,5% Meggle 45 3.3 1.5 4.8 0
Lapte 1,5% Milli 43 3 1.5 4.5 0
lapte 1,5% Monor 43 3.2 1.5 4.2 0
Lapte 1,5% Oke 43 3 1.5 4.5 0
Lapte 1,5% Oly Olympus 45 3.1 1.5 4.7 0
Lapte 1,5% Pilos 44 3.2 1.5 4.5 0
Lapte 1,5% Poiana Florilor 44.3 3.2 1.5 4.5 0
Lapte 1,5% Premio
44 3.1 1.5 4.5 0
Unicarm
Lapte 1,5% Prodlacta 44 3.2 1.5 4.5 0
Lapte 1,5% Raraul 44.3 3.2 1.5 0 0
Lapte 1,5% Sapte Munti 43 2.9 1.5 4.5 0
Lapte 1,5% Tnuva 44 3.3 1.5 4.4 0
Lapte 1,5% UHT Pilos 45 3.3 1.5 4.8 0
Lapte 1,5% Viam 44 3 1.5 4.7 0
Lapte 1,55 % Asturiana 45 3.1 1.6 4.7 0
Lapte 1,8 %Dodo 49 3.2 1.8 4.8 0
Lapte 1,8% Carm Olimp 47 3.2 1.8 4.5 0.2
Lapte 1,8% Panda 45 3.2 1.8 4 0
Lapte 2% Pilos 50 3.2 2 4.8 0 1 cutie = 1 l
Lapte 2% Quebon 52 3.6 2 4.8 0
Lapte 2% Trans Gigel 47 3.1 2 4.6 0
Lapte 2,2% Omega 3 Puleva 55 3.5 2.2 5.2 0
Lapte 2,8% + 6 vitamine
56 3.2 2.8 4.5 0
LaDorna
Lapte 3,2% Alba 58 2.8 3.2 4.7 0
Lapte 3,5 % Prado Verde 65 3.4 3.5 5 0
Lapte 3,5% Alipende 61 2.9 3.5 4.4 0
Lapte 3,5% Brenac 63.1 3.2 3.5 4.7 0
Lapte 3,5% Cedra Napolact 60 3 3.5 3 0
Lapte 3,5% Clever Billa 62 3 3.5 4.7 0
Lapte 3,5% grasime Real 64 3.3 3.5 4.8 0
Lapte 3,5% Grifo 64 3.1 3.5 5.1 0
Lapte 3,5% Milli 60 3 3.5 4.5 0
Lapte 3,5% Monor 61 3.2 3.5 4.2 0 1 cutie = 1 l
Lapte 3,5% Natura 62 3.2 3.5 4.5 0
Lapte 3,5% Oly Olympus 63 3.1 3.5 4.7 0
Lapte 3,5% Raraul 62 3.2 3.5 0 0
1 cutie = 1000
Lapte 3,5% UHT Everyday 64 3.3 3.5 4.8 0
ml
1 cutie = 1000
Lapte 3,5% UHT Milblu 62 3 3.5 4.6 0
ml
1 cutie = 1000
Lapte 3,5% UHT Muller 64 3.5 3.5 4.7 0
ml
Lapte 3,6 % Ram 64 3.1 3.6 4.7 0
Lapte 3,6% Asturiana 63 3.1 3.6 4.6 0
Lapte batut 66 3.4 3.6 4.6 0
Lapte batut 2% Vio 47 3.2 2 4 0
Lapte batut 1,6% Brenac 46.8 3.4 1.6 4.7 2 1 cutie = 500 m
Lapte batut 2 % No. 1
49 3.2 2 4.7 0
Carrefour
Lapte batut 2 % natural
48 3 2 4.2 0 1 sticla = 1 l
Almsana
Lapte batut 2% Covalact 45 3.2 2 3.6 0
Lapte batut 2% Lacteea 48 3.2 2 4.3 0
Lapte batut 2% Paco 49.6 3.2 2 4.7 0
Lapte batut 2% Sanlacta 54 3.7 2 4 0 1 cutie = 500 g
Lapte Batut 2% Unicarm 47 3.1 2 4.1 0
Lapte batut 2,8% Dorolact 65 3 2.8 4 0 1 pahar = 400 g
Lapte batut Big Panda 46.8 3.2 2 4 0
Lapte batut Bucovina 50 3.2 2 4.5 0 1 pahar = 465 g
Lapte batut Casa Buna
43 3.2 1.8 3.5 0
Danone
Lapte batut InterAgro 40.2 3.2 1.8 2.8 0
Lapte batut light Big Panda 29.7 3.2 0.1 4 0 1 sticla = 330g
Lapte batut Mandra 1,8% 38 3.5 1.8 3.5 0
Lapte batut Milli 49 3.6 2 4.1 0
Lapte batut Napolact
48 3.5 2 4 0
2%grasime
Lapte batut Natura 48 2 2 4.2 0
Lapte batut Tnuva 50 3.7 2 4.4 0 1 cutie = 400 g
Lapte batut Zuzu 48 3.2 2 4.5 0
Lapte bio 1,5% fara lactoza
46 3.3 1.5 4.9 0
Söbbeke
Lapte bio 1,5% Mega Image 45 3.2 1.5 4.8 0
Lapte bio 1,5%
46 3.4 1.5 4.8 0
Schwarzwaldmilch
Lapte cafea Irish Cream
182 2.5 10 20.6 0 1 cutie = 14 g
Milram
Lapte Cedra Napolact 1,5% 43 3 1.5 4.5 0
lapte concentrat fara zahar
132 6.1 7.5 10.1 0
Cora
Lapte condensat 10%
140 3 10 4.1 0 1 buc = 10 g
pentru cafea Meggle
Lapte condensat 9% Vian 331 8.6 9 53.8 0
Lapte condensat Pilos 132 6 7.5 10 0 1 cutie = 350 g
Lapte covasit 3,3% Covalact 53 3.2 3.3 2.7 0 1 sticla = 900 g
Lapte cu aroma de ciocolata
76 3.5 1.6 12 0.3 1 sticla = 424 g
Muller
Lapte cu aroma de fistic si
76 3.3 1.4 12.5 0
cocos Muller
Lapte cu cacao 66 3.5 0.5 11.4 0
Lapte cu cacao si gust de
66.3 3.2 1.5 10 0
ciocolata
Lapte cu cacao Tnuva 91 3.2 3.6 11.5 0 1 cutie = 450 g
Lapte cu suc de fructe si
75 3.2 1 13.5 0 1 buc = 250 ml
biscuiti Fulga
Lapte cu suc de portocale si
27 0.7 0.1 6 0 1 buc = 250 ml
ananas Fulga
Lapte cu suc multi-fruct
27 0.7 0.1 6 0 1 buc = 250 ml
Fulga
Lapte de baut 3,2% UHT
54 1.6 3.2 4.7 0
Winny
Lapte de bivolita 116 5.8 8.5 5.2 0
Lapte de capra 70 3.6 3.9 4.7 0
Lapte de capra batut
47 3.4 2 3.8 0 1 cutie = 375 g
Covalact
Lapte de consum 1,5%
47 3.2 1.5 4.8 0
Galacta
Lapte de consum integral
62 3 3.5 4.7 0
3,5% Kaufland
Lapte de iapa 42 2.1 0.6 6.7 0
Lapte de oaie 113 6.1 7.2 5 0
Lapte de soia bio Pascual 44 3.1 1.7 4.1 0.5
Lapte de vaca 0,1% 35.7 3.4 0.1 5.3 0
Lapte de vaca 1,5% 50 3.4 1.5 5.3 0
Lapte de vaca 3% 62 3.4 2.8 5.3 0
Lapte de vaca 3,6%
63 3.1 3.6 4.6 0
Asturiana
Lapte de vaca degresat
34 3.2 0.3 4.7 0
0,3% Asturiana
Lapte de vaca gras,
69 3.4 3.6 5.3 0
pasteurizat
Lapte degresat 0,1% Lacta 30 3.2 0.1 4.3 0
Lapte degresat 0,1% Auzu 31 3.2 0.1 4.5 0
Lapte degresat 0,2%
34 3.2 0.2 4.7 0
Asturiana
Lapte degresat LaDorna
32 3.2 0.1 4.5 0
0,1%
Lapte din Alpi 1,5% Muller 47 3.5 1.5 4.9 0
Lapte ecologic 3,5 %
62 3.2 3.5 4.5 0
LaDorna
Lapte frappe 2% Premio
68 2.8 2 9.8 0 1 cutie = 500 g
Unicarm
Lapte integral conservat
64 3.3 3.5 4.8 0
3,5% UHT Alpa
Lapte integral Zuzu 3,5% 62 3.2 3.5 4.5 0
Lapte LaDorna 1%
38.6 3.2 1 4.2 0
LadyMilk
Lapte pasteurizat 0.1%
25 3 0.1 4.5 0
Natura
Lapte pentru cafea 174 3.3 15 4.9 0 1 cutie = 10 g
Lapte pentru cafea 10%
120 3 10 4.1 0 1 cutie = 10 g
Completa
Lapte pentru cafea Tip 118 3.1 10 4 0
Lapte praf Milumil 1 485 9.7 24.7 54.1 4.1
Lapte praf 3 prebiotic
483 11 23.5 55.6 0
Humana
Lapte praf cu zahar 325 8.5 7 54.9 0
Lapte praf integral Dr. 490 26 26 38 0 0
Oetker
Lapte praf, fara zahar 139 7 7.5 9.8 0
Lapte praf, gras 507 25.5 27 37 0
Lapte praf, slab 373 36 2 50.3 0
Lapte proaspat 0,5% Tnuva
36 3.4 0.5 4.5 0 1 cutie = 900ml
Slim
Lapte proaspat 1,8%
44 3 1.8 4.4 0
Gusturi Romanesti
Lapte proaspat 1,8%
41 3.6 1.8 4.5 0
Natura
Lapte proaspat 3% Natura 51 3 3 4.5 0
Lapte semidegresat 1,5%
43.9 2.9 1.5 4.7 0
Brenac
Lapte semidegresat 1,5%
45 3.2 1.5 4.6 0
LaDorna
Lapte semidegresat 1,6%
45 3 1.6 4.5 0
Puleva
Lapte semidegresat 1,7 %
46 3.1 1.7 4.7 0
Ram
Lapte semidegresat 1,8 %
48.9 3.2 1.8 4.5 0
grasime LaDorna
Lapte semidegresat 1,8%
48.9 3.2 1.8 4.5 0
Sim
Lapte semidegresat 1,8%
53 3.5 1.8 4.9 0 1 punga = 1 l
Vio
Lapte semidegresat
46 3.4 1.5 4.8 0
conservat 1,5% UHT Alpa
Lapte semidegresat UHT
39 1.6 1.5 4.7 0
1,5% Winny
Lapte semidegresat Zuzu
45 3.4 1.5 4.5 0
1,5%
Lapte si cacao cu gust de
44 2.9 1 6 0 1 buc = 250 ml
ciocolata Fulga
Lapte UHT 1,5% Allelat 44 3 1.5 4.7 0
Lapte UHT 1,5% Laptina 44 3.1 1.5 4.6 0
Lapte UHT integral 3,5%
62 3.2 3.5 4.5 0
La Dorna
Lapte UTH degresat 0,1%
31.7 3.2 0.1 4.5 0
Fulga
Lapte UTH integral 3.5%
60.5 3.2 3.5 4.5 0
Fulga
Lapte UTH semidegresat
44.3 3.2 1.5 4.5 0
1,5% Fulga
Lapte UTH semidegresat
47 3.2 1.8 4.5 0
1,8% Fulga
Lapte1,5% Milblu K Classic 45 3.4 1.5 4.5 0 1 cutie = 1 l
Mozzarella de bivolita
283 13.5 25 1 0
Mandara
Perle de branza Exquisa 97 13 4.3 1.5 0 1 cutie = 200 g
Sana 0,1% light Monor 31.3 3.2 0.1 4.2 0
Sana 2% No.1 Carrefour 49.6 3.2 2 4.7 0 1 sticla = 900 g
Sana 2,5 % Almsana 65 3.2 2.5 4 0 1 sticla = 1 l
Sana 2,5% Galacta 50.5 3 2.5 4 0
Sana 2,5% Margareto 54 3.2 2.5 4.7 0
Sana 3,5% Napolact prilej
62 3.5 3.5 4 0 1 sticla = 750 g
de ragaz
Sana 3,5% Sim 61 3.2 3.5 0 0 1 cutie = 375 g
Sana 3,6% Boni 59.6 3.3 3.6 3.5 0 1 cutie = 400 g
Sana 3,6% Covalact 62 3.3 3.6 4 0
1 cutie = 500g /
Sana 3,6% Danone 60 3.2 3.6 3.8 0
1 pahar = 125g
Sana 3,6% LaDorna 64 3.1 3.6 4.7 0
Sana bio activ Big Panda 61.2 3.2 3.6 4 0
Sana Bradet 57 4 3 3.5 0
Sana cu coacaze Prilej de
81 2.5 2.7 11.8 0 1 sticla = 330 g
Ragaz Napolact
Sana cu fructe Tnuva Sana
70 3.9 3.6 5.5 0
Mea
Sana cu miere si alune de
95 2.6 3.4 13.6 0 1 cutie = 330 g
padure Napolact
Sana cu miere si nuci
97 2.7 3.5 13.6 0 1 sticla = 330 g
Napolact
Sana fructe Tnuva 86 2.9 2 14.1 0
Sana mea cu capsuni Tnuva 85 2.9 2 13.9 0 1 cutie = 450 g
Sana Meridian Agroind 55.5 3.2 2.8 4 0
Sana Natura 31 4 3.6 4.5 0
Sana omega 3 Milli 61 3.3 3.5 4 0
Sana Tnuva 70 3.9 3.6 5.5 0 1 cutie = 500 g
Sana Valea Stramba 62 3.2 3.6 4.2 0
Sana Zuzu 48 3.2 2 4.5 0
Sana Zuzu 3,6% 63 3.2 3.6 4.5 0
Smanatana 10% Lactate
116 2.8 10 3.6 0
Harghita
Smanatana 25% Prima
247 2.3 25 3.3 0
Napolact
Smantana 10% Mariuca 114 3.1 10 2.8 0
Smantana 12 % Sole 134 3 12 1 0
Smantana 12% 137.6 3.4 12 4 0
Smantana 12% Big Panda 136.8 3.2 12 4 0
Smantana 12% Boni 135 2.7 12 4.1 0
Smantana 12% Brenac 139.6 3.5 12 4.4 0
Smantana 12% Galacta 135 3 12 3.8 0
Smantana 12% grasime 1 cutie = 500
132 2 12 3 0
Tnuva grame
Smantana 12% Natura 130 1.2 12 4.6 0
Smantana 12% Oke! 135 2.8 12 3.8 0
Smantana 12% Olympus 130 3 12 2.5 0
Smantana 12% Paco 134 3 12 3.6 0 1 cutie = 800 g
Smantana 12% Preda 149 4.4 12 5.6 0
Smantana 12% Premio
134 2.8 12 3.8 0 1000 g
Unicarm
Smantana 12% Prodlacta 135 2.6 12 3.5 0 1 cutie = 900 g
Smantana 15% Covalact 161 3 15 3.4 0
Smantana 15% Gospodar
160 2.6 15 3.8 0
Napolact
Smantana 15% Hanul
157.4 1.6 15 2.8 0 1 cutie = 900 g
Boieresc
Smantana 15% Muuna 162 3 15 4.5 0 1 cutie = 200 g
Smantana 15% pentru gatit
161 2.5 15 3.8 0
LaDorna
Smantana 15% President 159 2.9 15 3 0 1 cutie = 355 g
Smantana 15% Profi 139 1 15 4 0
Smantana 18% Interagro 182.8 2.7 18 2.5 0
Smantana 20% 216 3.3 20 3.9 0 1 cutie = 175 g
Smantana 20% Albalact 200 2.8 20 2.9 0 1 cutie = 200 g
Smantana 20% Aro 204 2.8 20 3.2 0
Smantana 20% Big Panda 208.8 3.2 20 4 0
Smantana 20% Covalact 204 2.9 20 3.5 0
Smantana 20% grasime
203 2.8 20 3 0
Tnuva
Smantana 20% Lactag 209 3.2 20 4 0
Smantana 20% LaDorna 201 2.8 20 2.5 0
Smantana 20% Paco 205 2.9 20 3.4 0
Smantana 20% Pilos 208.8 3.2 20 4 0
Smantana 20% Premio
207 2.8 20 4 0
Unicarm
Smantana 20%
147.9 1.6 20 2 0
Solomonescu
Smantana 22% Brenac 229.6 3.5 22 4.4 0
Smantana 23% Grand
251 3.1 23 8 0
Cucina
Smantana 24% Rolatte 241 2.8 24 2.9 0 1 cutie = 200g
Smantana 25% Prima
247 2.3 25 3.3 0
Napolact
Smantana 25% Profi 229 1.2 25 4 0
Smantana 25% Sanlacta 247 2.3 25 3.3 0 1 cutie = 200 g
Smantana 35% pentru
335 2 35 3.1 0
frisca Lactis
Smantana Albalact 12% 130 2.8 12 2.9 0
Smantana Albalact 30% 280 2.8 30 2.9 0 1 buc = 200 g
Smantana Boni 20% 209 3.2 20 4 0
Smantana cremoasa 18%
183 2.7 18 2.5 0
Danone
Smantana dulce 32%
308 2.3 32 2.7 0
LaDorna
Smantana dulce pentru gatit
130 2.8 12 2.9 0
12% Zuzu
Smantana dulce Viam 291 2.2 30 3.1 0 1 cutie = 250 g
Smantana fermentata 18%
182 1.4 18 2.3 0 1 cutie = 200 g
Monor
Smantana fermentata 20%
205 2.5 20 3.8 0
Milblu
Smantana fermentata 20%
199 1.2 20 3.6 0
Prodlacta
Smantana frisca Natura 308 1.2 32 4.5 0
Smantana LaDorna 12% 129 2.7 12 2.5 0
Smantana Milli 15% 160 2.8 15 3.8 0
Smantana Milli 25% 248 2.4 25 3.3 0
Smantana Natura 18% 180 2.2 18 2 0
Smantana pentru frisca
335 2.3 35 2.7 0 1 cutie = 200 ml
35% La Dorna
Smantana pentru gatit 10%
121 3.2 10.2 4.3 0 1 cutie = 500 ml
Vian
Smantana Perfecto Milli 207 2.8 20 4 0
Smantana usoara 12% Casa
130 2.8 12 2.8 0 1 buc = 145 g
Buna Danone
Smantana Zuzu 12% 130 2.8 12 2.9 0
Telemea de oaie 365 245 17 21 2 0
Telemea maturata de vaca
275 18 22 1 0
Milli
Unt 82% Napolact 739 0.1 82 0.1 0
Zer 24.5 0.8 0.1 5.1 0
Tabel calorii cereale

Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari


Amestec cereale integrale
320 11.5 3.3 60.8 20 1 lingura = 9 g
Integral-R Rommac
Amestec de cereale Pirifan 356 11.5 3.9 68 0
Amidon 335 0.6 0.1 83.1 0
Amidon (grau) 348 0.4 0.1 86.1 0
Amidon (porumb) 346 0.3 0.1 85.9 0
Arpacas de grau Deroni 375.2 9.8 2.2 79.1 0 1 punga = 1 kg
1/2 cana = 100
Arpacas de orz 352 9.9 1.2 77.7 15.6
g
Baton cereale Corny Activ 349 7.1 13.7 46.1 16.8 1 baton = 20g
Baton cereale cu ciocolata
424 7 14 67.5 5.2 1 buc = 21 g
Aptonia
Baton cereale cu ciocolata
325 6.4 10.4 66.3 3.3 1 baton = 20 g
fara zahar Corny
Baton cereale cu ciocolata 1 baton = 23.5
372 5.4 6.9 72 6
Nestle Fitness g
Baton cereale cu fructe rosii
389 5.3 8.9 71.8 4.2 1 buc = 21 g
Aptonia
Baton cereale cu mere si pere
350 7.2 5 72 0 1 baton = 25 g
Stilla Fitness
Baton cereale cu piersici si
339 6.3 5 70 0 1 baton = 25 g
caise Stilla Fitness
Baton cereale integrale cu
fructe tropicale si iaurt 321 6 2 77 10 1 baton = 30 g
Rommac
Baton cereale si cacao
447 7.5 19 61.5 7.5 1 buc = 19 g
Mulino Bianco
Baton cereale Special K 383 8 5 77 2 1 baton = 23 g
Baton cereale Winny 396 5.9 7.2 76 3 1baton = 20 g
Baton cu cereale miere si
389 6.1 4.8 80 3 1 baton = 15 g
seminte Rommac
Baton cu cereale, miere,
384 7.8 3.5 80.5 2.5 1 baton = 20 g
mere si caise Rommac
Baton cu cereale, miere,
381 5.9 4.6 80 3 1 baton = 20 g
visine si catina Rommac
Baton cu ciocolata si musli 423 9.2 15.3 58.4 7.7
crocant Hahne
Baton cu musli si alune Big
345 11.9 6.9 64.8 0 1 buc = 50g
Free Corny
Baton cu musli si alune de
393 6.9 14.4 61.8 0 1 baton = 25 g
padure Crip Crop
Baton cu musli si alune Fit &
406 9.2 15.2 58 8 1 baton = 25 g
Activ Riegel
Baton cu musli, banana si
442 8 18 62 0
ciocolata Crip Crop Crunchy
Baton cu ovaz si fructe Activ
321 6 2 77 10 1 baton = 30 g
Bar Rommac
Baton cu rez, porumb, susan
376 8.7 0.5 84.7 0 1 felie = 10 g
expandate Nias
Baton de cereale ciocolata si
coji de portocale Fitness 374 5.1 5.2 73.4 4 1 buc = 23.5 g
Nestle
Baton de cereale fitness cu
358 7.6 11 65.6 0 1 baton = 25 g
alune Stilla Fitness
Baton de cereale Fitness
382 5.1 7 74.8 13.4 1 baton = 23 g
Nestle
Baton de cereale Morning
445 4.9 19.8 61.9 4.4
Sun
Baton de cereale si capsuni 1 baton = 23,5
383 5.2 7 74.7 3.6
Fitness Nestle g
Baton de musli cu ciocolata
Musli-Riegel Fit & Activ 444 8.4 18 62 0 1 buc = 25 g
Plus
Baton de susan cu miere
524 13.5 30 50 4.8 1 baton = 30 g
Rommac
Baton musli cereale si visine
382 5.8 7.2 67 4.5 1 baton = 40 g
Nestle
Baton musli cu afine in
glazura de iaurt Stilla 350 4.9 11.3 60.2 0 1 baton = 30 g
Natura
Baton musli cu zmeura First
367 6.9 5.5 71.9 5 1 baton = 30 g
Nice
Baton musli lime si ciocolata
417 6.9 17.6 58.6 5.5 1 buc = 30 g
Galaxy
Batonase hipoglucidice
110 3.8 1.3 20 0
Dobrogea Group
Biscuiti Maria integral 429 8 12 73.3 4.7 200
Gullon
Biscuiti bogati in fibre Sunny 1 biscuite = 18
353 13.1 1.6 77.2 12.6
Bisk Bokomo g
Biscuiti Classico Grancereale
460 8 19.9 56.6 11 1 biscuit = 11 g
Mulino Bianco
Biscuiti cu cereale integrale, 1 biscuite = 8.6
427 7.6 15.2 61.6 3
stafide si visine Fit Ulpio g
Biscuiti cu cereale si lapte 1 biscuite
450 8.5 15 0 3.4
Belvita Start =12,5 g
Biscuiti cu susan si mac
470 26 12 61 0
Croco Mix
Biscuiti digestivi cu prune,
1 pachet = 155
smochine si stafide ETI 417 8.4 19.4 52.2 11
g
Burcak
1 pachet = 155
Biscuiti digestivi ETi Burcak 450 7 18 71 12
g (1 buc= 8 g)
Biscuiti digestivi Gullon 480 6.9 21.3 65.2 2.6 1 buc = 14g
Biscuiti digestivi Viva 451 7 19 63 7 1 buc = 5 g
Biscuiti fara sare si fara
zahar adaugat, cu indulcitori 406 9.3 12.7 55.8 18.2
Ligera Gullon
Biscuiti fara zahar bogati in 1 pachet = 200
375 15.4 12.7 49.7 16
fibre Korpovit g
1 biscuite =
Biscuiti fara zahar Gullon 375 11.3 12.8 53.8 18.2
6.25 g
Biscuiti Frutta Mulino 1 pachet = 250
457 7.5 19.5 57.4 11
Bianco Grancereale g
Biscuiti graham Baragan 350.5 14.1 9.3 52.6 0 1 biscuite= 5 g
Biscuiti ovaz Ikea 496 4.8 24 62 0 1 buc = 7 g
Biscuiti petit biscotti Secchi 439 8.4 11.7 74.9 2.6
Biscuiti Salatini 490 8 25 61 1.4
Biscuti cu cereale Hipofita
294 0 0 0 0 1 punga = 150g
Plevnei
Biscuti cu cereale, lapte si
455 7.1 18.2 70.5 9.3
stafide Tismana
1 punga = 500
Boabe de naut 365 353 19.5 4.8 58 0
g
Boabe naut Sanovita 389 19 5.5 58 5
Briosa 346 9.5 7.5 57.8 3.2 1 buc = 95 g
Cannelloni Buitoni 350 11.5 1.9 71.8 3 1 buc = 10,4 g
Cereale 90% fructe uscate
312.8 5.9 17 67.7 1.4
Exotic Sanovita
Cereale All Bran Kellogg's 323 12 1.5 81 15
Cereale Bixies Sanitarium 356 12.4 1.4 67 11 1 biscuit = 15 g
Cereale Cheerios Nestle 375 7 3.7 78.5 5.2
Cereale cocoa balls Viva 373 6 5 76 3
Cereale cookie crisp Nestle 377 6.4 3.4 35.3 5.2
Cereale Cookie Crisp Nestle 375 6.3 3.1 80.4 5.3
Cereale cu cacao Choco 1 punga = 500
389 8.1 3 76 6.5
Shells Distins g
Cereale cu ciocolata Brumi 384 7.2 2.8 82.5 4.6
Cereale cu ciocolata fara
372 7.8 2.6 79.3 3.1 1 cutie = 500 g
gluten Gerble
1 lingura = 12
Cereale cu fructe muesli Dia 322 8.6 6 60.9 3.5
g
Cereale cu fructe si nuci All
380 8 6 69 9
Bran Kellogg's
Cereale cu germeni de grau
380 8.7 14.9 52.7 0
pentru dieta Titan
Cereale cu lapte, mar si
438 12.7 12.7 68.2 1.1
morcov Milupa
Cereale cu miere Viva Honey
396 6 3.5 83 4
Rings
Cereale cu musli si fructe
360 9 7 65 9.7 1 cana = 110 g
Integral-R Rommac
Cereale cu musli Solaris
282.9 9.3 9.9 49.7 9.7
Plant
Cereale cu scortisoara Brumi 411 6.7 8.4 77.1 2
Cereale cu scortisoara Nestle
420 5 9.9 75.7 4.1
Cini Minis
Cereale cu scortisoara Viva 1 punga = 250
459 5 15 75 2
Star g
Cereale de grau cu musli
392 11 12 60 10
Trauben-Nuss
Cereale de grau integrale
338 11.5 2 64.4 10
Weetabix
Cereale de porumb Corn
376 7.3 1.5 83.4 3
Flakes Nestle
Cereale de porumb Winny 387 8 1.5 85.5 2
Cereale din orez Rice
380 6 1 87 1
Krispies Kellogg's
Cereale din tarate de grau cu
7 vitamine si fier Absolut 236 16.3 2.2 37.7 35.5
Bran
Cereale exotice Goody Vitelle 371 7.1 3.2 75.7 5.4
Cereale extrudate sub forma
de ineluse cu miere si 390 6 4.5 81 4.3 1 punga = 250g
scortisoara Crispyrings
Cereale fitness Stilla Natural 384.9 7.8 1.3 83.9 3.2
Cereale fruits&fibres
381 10 8.5 66 9
Auchan
Cereale Fruity Muesli Tilo's 321 10.9 2.6 63.6 10.7 1 portie = 30 g
Cereale Gold Flakes Nestle 396 7.1 4.4 81.9 2.4
Cereale granola Tilo's 395 10 10 70 8
1 punga = 250
Cereale integrale Cora 396 7.1 3.6 83.8 4.4
g
Cereale integrale cu 30% 1 punga = 500
332 9.6 4 68.2 0
fructe deshidratate Distins g
Cereale integrale cu vitamine 1 punga = 500
374 8.1 1.5 82 4.4
Carrefour g
Cereale integrale de grau
363 8 1.3 79.8 5.1
Nestle
Cereale integrale de grau
209 8.3 2.8 35.6 3.9
Shreddies Nestle
Cereale integrale Diet
346 8.7 1.9 71.3 16.4 1 portie = 40 g
Dobrogea
1 punga = 500
Cereale integrale Fitness 372 8.4 1.4 78.4 1.4
g
Cereale Kellogg's All Brann
250 11.1 2.8 75 33.3 1/2 cana = 36 g
Original
Cereale Kellogg's All Brann
280 14 3.5 48 27
Plus
Cereale Kellogg's Special K 374 15 1.5 75 2.5
Cereale miere si caramel
346 8.6 1.7 74 5.6
Cora
Cereale musli cu fructe
330 8.2 4 69 10
Rommac
Cereale musli cu fructe 402 9.8 8.3 71.4 4
Sanovita
Cereale musli integrale 30%
360 9 7 65 11
fructe Carrefour
Cereale Musli Nuts Sanovita 362 8.7 11.5 69 2
Cereale Musli traditional
358 11.3 6.5 63.7 7.7
Nestle
1 punga = 350
Cereale musli tropical Nestle 365 9.3 6.9 66.3 7.2
g
Cereale musli tropical Nestle 381 9.2 7.1 66.3 7.7 1 buc = 350 g
Cereale Nesquik Duo Nestle 400 7.8 6.1 75.6 5.3
Cereale Nestle Chocapic 382 8.4 2.8 76.2 0
Cereale Nestle Cini Minis 412 4.9 9.9 75.9 4.1
Cereale Nestle Fitness
398 7.9 6.3 74.8 5
Chocolate
Cereale Nestle Fitness cu
353 6 2.1 77.4 5
fructe
Cereale Nestle Nesquik 379 7.3 3.8 79.1 0
Cereale orez si grau integral
370 11 1.5 78 3.5 1 bol = 30 g
Delhaize
Cereale simple Nestle Fitness 363 8 1.3 79.9 5.1
Cereale vanilie si scortisoara
340 7.9 2.1 75 6.5
Go Light Rommac
Complex din fulgi de cereale 1 punga = 500
289 10.3 3 77.4 0
cu stafide Sanovita g
Conserva boabe naut fierte
72 4.3 1.3 8.6 4.5 1 cutie = 240 g
Divella
Conserva porumb dulce
91 2.9 2.4 12.2 3.6
auriu D'Aucy
Corn 242 10 0.8 50.8 2.5 1 buc = 44 g
Cous cous Barilla 356 12 1.5 72.2 3
Cous-cous fiert 159 4 1 31 1
Cous-cous nepreparat 356 13 1 72 2
Cous-cous nepreparat
341 11.3 1.3 71 0.2
Divella
Covrigei 378 10 3 79 5 1 covrigel = 6 g
Covrigei Capollini 410 10 13 71 0
Covrigei cu sare Capollini
442.5 9.5 12.5 73 0.6
Pan Group
Covrigei cu sare Jack Pot 406 10 6 78 0
Covrigei cu tarate Mini Feast 399.5 8.1 11.5 70.6 0
Covrigei superiori cu rosii, 1 punga = 100
429 10.9 10.3 73.3 0
busuioc si oregano Boromir g
Covrigei ulei de masline 1 punga = 100
501 10.8 18.3 73.2 0
Boromir g
Covrigei vanilati Dorivi
441.4 10.2 12 73.1 0 1 punga =100 g
Prodcom
Covrigi 320 11 1 71 3.4 1 covrig = 50 g
Covrigi de Buzau Boromir 418 11.2 6.1 77.4 0 1 buc = 10 g
Crackeri cu mere si 1 cracker = 14
397 6 8.5 74 3
scortisoara Vitasnella g
Crackeri fara colesterol 1 cracker = 6.5
382 13.9 9.6 60 11.8
Misura Novita g
Crackeri integrali Crich 425 11.1 13 65.9 8
Crackeri integrali Delhaize
360 12 5 67 8 1 buc = 13 g
Mega Image
Crackeri integrali Misura 387 12.8 10.9 59.3 11.5 1 cracker = 6 g
Crackeri Magretti Galbusera 370 11.6 1.5 77.4 4 1 cracker = 6 g
Crackers cu ulei de masline
extravirgin si rozmarin 429 10.9 12.1 69.1 3.5
Crich
Crackers de orez Teriyaki
401 8 3.6 85 0
Delhaize
Crutoane cu ulei de masline 1 punga = 125
438 11.5 15.5 63.2 15
Panmonviso g
Cus-cus Arnos 362 10.9 2.4 74.2 0
Faina alba 364 10.3 1 76.3 2.7
Faina alba de grau 000
358 11.5 0.9 76 0.6
Grania
Faina alba de grau 650
347 10.6 1.3 73.2 0.6
Pambac
Faina alba de grau Dobrogea 384 11.5 1 80 1.1
Faina alba pentru prajituri
380 10.5 1 80 1.1
Drobrogea
Faina alba superioara 000
352 11 0.9 73 0
Arpis
Faina alba superioara
346 10.3 0.9 74.2 0
Boromir
Faina alba superioara de 345 10 0.9 74.2 0
grau Castello
Faina alba superioara
352 10 0.9 76 0
Pambac
Faina alba tip000 Titan 342 10 0.9 73.6 0
Faina de grau alba 550
345.5 9.5 1.1 74.4 0
Baneasa
Faina de grau integrala
307 11.4 2.4 60 10
Grafschafter
Faina de grau integrala
367 10 1.6 73.3 10.4
Solaris
Faina de grau macinis
349 12.5 1.9 68.2 19
integrala Dobrogea
Faina de grau neagra
358 11.2 2.1 73.6 0
Baneasa
1 pachet = 500
Faina de hrisca Solaris 383 16.7 5 66.7 10
g
Faina de naut 387 22.4 6.7 57.8 10.8
Faina de orez 359 6.9 0.6 79.4 1
Faina de patiserie dietetica
328 27.6 6.8 39.2 17.2 1 punga = 1 kg
SanoVita
Faina de porumb (malai) 366 8.5 1.7 77.7 7.4
Faina de secara 354 9.4 1.8 77.5 14.6
Faina de secara Boromir 361 9.3 1.7 74.9 0
Faina de secara integrala
335 11.6 1.9 67.8 2.3
Solaris Plant
1 punga = 500
Faina din soia Solaris Plant 372 46.5 6.7 37.9 10.2
g
Faina Dura Food 366 12.3 1.3 76.3 0
Faina Eroski 331 10.5 1.2 69.6 5.5
Faina Espigas De Oro 339 10.6 0 71.8 4
Faina integrala 339 13.7 1.9 72.6 12.2
Faina integrala de grau
347 14.2 1.8 66.8 2.4
ecologica Natura Land
Faina integrala de ovaz
378 14.6 1.6 64.3 0 o cutie=500g
Pirifan
Faina integrala din grau
348 14.4 1.8 66.2 0
Sanovita
Faina integrala din ovaz
388 14.4 6.8 64.3 4
Sanovita
Faina integrala din secara
328 9.3 1.7 66.6 7.5
Sanovita
Faina neagra de grau
347 10 1.1 74.4 0
Boromir
Faina orz 345 10.5 1.6 74.5 10.1
Faina pentru paine Slabesti
326 25.9 6 42.2 16.6
Mancand
Faina pentru patiserie
328 27.6 6.8 39.2 17.2
Slabesti Mancand
Fasole extra Sunshine 272 23.5 1.5 41.1 0
Felii crocante cu faina
integrala graham Stilla 342.8 10 0.8 70.8 3.9
Fitness
Felii crocante cu secara Stilla
374 9.2 2.6 78.9 9.5 1 felie = 8 g
Fitness
Felii crocante cu secara Stilla
336.3 9.6 1.8 69.7 5.6
Fitness line
Felii crocante din porumb cu
382 10 4.2 76.1 3.2 1 felie = 6.6 g
branza Stilla Fitness
Felii de cereale Velt 353 9.6 1.9 73.5 6.5 1 felie = 7g
Felii din cereale cu seminte
326 12.8 2.3 63.4 10.3 1 pachet = 35 g
Agapy
Felii orez expandat Plus 392 8.3 3 83.2 2.9 1 pachet = 25 g
Fidea de casa cu oua Pambac 362 12 1.6 80 3
1 punga = 300
Fidea de orez Binh Tay 372 6 0 84 0
g
Foccacia 263 8.8 8.8 36.8 1.8
Foi lasagna cu spanac Barilla 352 12 1.5 71.4 3 1 buc = 25 g
Foi lasagna Monte Banato 353 11 1 75 5
Foi lasana Gallo 373 12.5 1 77 3
Fulgi cereale integrale
373 7.8 2.9 78 4.3
Ballu's Rommac
Fulgi cu cereale integrale si 1 punga = 250
373.9 8.1 1.5 82 4.4
orez Rommac g
Fulgi cu cereale integrale si 1 punga = 250
362 6 2.3 79 4.3
orez, cu fructe Rommac g
Fulgi de cereale (grau,
320 11.5 3.3 60.8 9.7
secara, ovaz, orz) Sanovita
Fulgi de cereale (grau, 325 11.3 3.2 61.8 10
secara, ovaz,porumb,orz)
Sanovita
Fulgi de cereale cu iaurt 1 punga = 250
405.3 7.5 5.1 80.9 2.9
Stilla Fitness g
Fulgi de cereale Integrale 1 punga = 500
406 9.9 2.7 85.6 6
Distins 3S Super Slim Siluet g
Fulgi de cereale Multi Cereal
313 11.6 2.8 72.3 13.1
Solaris Plant
Fulgi de grau 339 10 1 83 12
Fulgi de grau cu tarate 1 punga = 150
357 10 2.4 72.6 0
Sanovita g
Fulgi de grau cu vitamine
334 10.8 2.4 67 11.6 1 cana = 50 g
Sanovita
Fulgi de grau germinat
308 13 1.8 58 9 1 lingura = 17g
Granovit
Fulgi de grau integral cu
fibre si pudra de cacao Linia 340 8.7 2 75.4 7
Velt
Fulgi de grau integral, fibre 1 punga = 150
340 8.7 2 75.4 7
si pudra de cacao Rommac g
Fulgi de grau Pirifan 350 10.6 1.8 72.3 0
Fulgi de grau Sanovita 301 11.7 1.8 59.6 0
Fulgi de orz 386 14.4 6.8 64.3 15.5
fulgi de orz Agapy 318 11.9 1.6 57.3 2.7
Fulgi de orz Pirifan 352 11.9 3.6 67.3 0
Fulgi de orz SanoVita 338 10.4 1.4 71 10
Fulgi de ovaz 246 17 7 66 15.4 1 cana = 100 g
Fulgi de ovaz bio Delhaize 351 12.5 7.4 58.7 8.7
Fulgi de ovaz Carrefour 354 14.9 7.6 56.5 9.5
Fulgi de ovaz cu miere
366 8.4 6.2 68.7 6.8
Quaker Oat so Simple
Fulgi de ovaz delicat Hahne 360 12.5 7 57 0
Fulgi de ovaz Fortin 366 12.5 7 63.3 5.4
Fulgi de ovaz integral Solaris 359 12.7 6.1 63.5 0
Fulgi de ovaz intergral
352 13.5 7 58.7 0
Morning Sun
Fulgi de ovaz marunti
352 13.5 7 58.7 10
Holiday
Fulgi de ovaz NaturTierra 371 12 7 65 4
Fulgi de ovaz Noe 354 13 6.2 62.5 9 1 punga = 500g
Fulgi de ovaz Pirifan 370 13.5 7.4 60.5 8.1
1 punga = 500
Fulgi de ovaz Quaker 356 11 8 60 9
g
Fulgi de ovaz Rommac 320 10 4.7 58 6.8
Fulgi de ovaz Sanovita 352 13.5 7 58.7 0.5
Fulgi de porumb 357 7.7 0.6 85.7 3.6
1 punga = 150
Fulgi de porumb 365 378.5 8 0.5 85.5 0
g
1 punga = 500
Fulgi de porumb Clever 376 7.4 1.5 81.4 0
g
Fulgi de porumb Cribbits 358 8.1 1 80.4 4.2 1 cutie = 500 g
Fulgi de porumb cu ciocolata
393.1 8.6 2.7 83.4 0
Fortza Titan
Fulgi de porumb cu fructe
313.1 5.9 17 67.7 1.4
exotice Sanovita
Fulgi de porumb cu miere
423.1 6.6 7.9 81 0
Fortza Titan
Fulgi de porumb cu
multivitamine si fier Fortza 378.5 8 0.5 85.5 3.6
Titan
Fulgi de porumb Distins 376 7.7 1 85.4 1
Fulgi de porumb fara zahar 1 punga = 120
355 8.2 1.3 72.5 2.1
Agapy g
Fulgi de porumb fara zahar 1 punga = 250
335 8.2 1.3 72.5 2.1
Pirifan g
Fulgi de porumb fara zahar 1 punga = 250
370 8.6 0.8 82.2 0
Sanovita g
Fulgi de porumb fara zahar 1 punga = 250
368 8 1.5 85 3.6
Solaris g
Fulgi de porumb Goody 375 8.2 1.3 81.5 2.3
1 punga = 250
Fulgi de porumb Granovit 371 8.2 1.2 81.8 1.4
g
Fulgi de porumb Stilla
384.7 7.9 1.2 84.6 2
Natura
Fulgi de porumb Winny 390 8.4 1 84.5 0
Fulgi de secara 322 9 1.5 66 14.8
Fulgi de secara Pirifan 352 9.7 2.6 70.8 0
Fulgi de secara Sanovita 296 9.5 1.7 60.7 0
1 punga = 500
Fulgi de secara Solaris Plant 322 9 1.5 66 12
g
Fulgi din cereale cu fibre din
340 7.9 2.1 75 6.5
roscoava si vanilie Linia Velt
Fulgi grau Bulgur Bohlsener
235 4 1 52.5 4.4
Muehle
Fulgi ovaz cu seminte canepa
441 19 18.5 51 20 1 lingura = 8 g
Canah
Fulgi ovaz Flocons d'Avoine
368 11 7.5 58 12
Auchan
Fulgi pentru piure Maggi 350 9 3.4 70.6 5.8
Fulgi petale de orez si grau
381 10 1.4 80 4 1 cutie = 375 g
integral Cora
Fulgi porumb Aro 391 7.8 1.8 85.2 1.4 1 punga = 1 kg
Fulgi porumb Stilla Fitness
371 7.8 1.4 81.8 4.1
Kaufland
Fulgi presati din grau
1 biscuite = 15
integral Sanitarium Weet- 356 12.4 1.4 67 11
g
Bix
Fusilli tricolori La
358 12 1.1 75 0
Capannina
Galete din orez 365 380 7.6 3.5 79.1 0 1 felie = 15 g
Germeni de grau 360 23.2 9.7 51.8 13.2
1 punga = 250
Germeni de grau bio Probios 360 23 9.7 51.8 13.2
g
1 lingurita = 5
Germeni de grau Sanovita 350 8.7 10 56.3 1.6
g
1 punga = 250
Germeni de grau Solaris 360 15.5 12 52.5 6.5
g
Gnocchi di patate Bertagni 146 3.5 0.3 32.3 0
1 gransoara =
Gransoare Carefour 372 8 1.3 80 5.9
5.2 g
Grau expandat dulce cu gust
383 6.5 1 87.6 4.1
de fructe Triti Bell
Grau incoltit 349 25 8 42 11
Grau seminte 347 14.4 1.8 72 12.2
Grausoare dietetice 372 9.6 1.6 80 0 1 buc = 5 g
Gris de grau 360 12.7 1.1 72.8 3.9
Gris de grau salbatic Verival 339 9.4 68.8 0.9 0 1 punga = 500
Bio g
Gris de la Arpis 352 11 0.9 73 0
Gris din grau Titan 343 11 0.8 73 0
Hrisca 343 13.2 3.4 71.5 10
Hrisca Bunetto 335 12.6 3.3 63.2 0
Inlocuitor de cafea din 1 borcan = 200
351 5.5 0 81.9 7.7
cereale Breakfast g
Linguine De Cecco 346 13 1.5 70.2 3.5
Linte rosie decorticata Trs 318 23.8 1.3 56.3 5
Lipie 270 8.1 2.7 51.4 4.1 1 buc = 64 g
Lipie Carrefour 317 9.3 7 54.2 0 1 buc = 40 g
Lipie graham 266 10 3 55 7 1 buc= 64 g
Macaroane nefierte 371 13 1.5 74.7 3.2
Malai extra Baneasa 348 8.9 1 75.1 0
Malai extra Cora 352 7 1 78 0
Malai extra degerminat Top
352 7 1 78 0 1 punga = 1 kg
Apetit
1 lingura = 15
Malai extra Pambac 349 7 1 70 7.2
g
Malai grisat extra Dobrogea 352 7.2 1 75 0
Malai pentru mamaliga
355 8.2 1.1 78 0
Panzani
Malai superior Castello 360 8 1 80 0
Malai superior din porumb
361 7 1 81 0
degerminat No. 1 Carrefour
Malai superior Titan 328 9 0.5 72 0
Mei fiert 119 3.5 1 23.7 1.3
Mei uscat 378 11 4.2 72.9 8.5
Mini penne rigate piccolini
355 12.7 2 69.3 4.5 100g
Barilla
Mix de cereale Basis Müsli
361 12.4 6.8 56.8 9.6
Naturgut
Muesli bio cu ciocolata 70%, 1 punga = 375
401 9.9 16.7 52.8 12.7
cu alune si cocos Montignac g
Muesli Cranberries Sano 1 punga = 400
354 7.5 1.8 72.5 6
Vita g
Muesli crunchy cu ciocolata
470 9.6 18.6 63 6
Stilla Natura
Musli 365 Delhaize Mega
358 9.7 4.4 67.4 4.9
Image
1 punga = 750
Musli 40% fructe Stilla 371 8.2 4 74.6 0
g
Musli 40% Fruit Stilla
371 8.2 4 74.6 7
Natura
1cescuta mica
Musli Beeren Real Bio 320 9.4 4.9 59.5 10.1
de cafea = 50 g
Musli cereale integrale cu
392 11 12 60 10
stafide si migdale Granola
Musli crocant cu capsuni si
334 6.2 4.1 68.7 0
mere Vie Sant
Musli crocant cu miere
427 7.8 14 68 6.1
Vitalis
Musli crocant cu stafide si
grau incoltit Vitalis Dr. 426 9.9 15.4 62.1 7.2
Oetker
Musli Crunch mure si
432 8.5 12.6 64 0
zmeura SanoVita
Musli crunchy banana si
442 8 18 62 0
ciocolata Crip Crop
Musli Crunchy Stilla Natura 455 7.3 15.1 72.2 0
Musli cu 10 fructe diferite 1 punga = 500
332 9.6 4 68.2 0
SanoVita g
Musli cu 30% fructe Master
334 10 6.4 59.2 9.2
Crumble
Musli cu 40% fructe cu 10
vitamine SchneeKoppe 319 8.2 4.3 61.3 9.7 1 cutie = 750 g
Kaufland
Musli cu 40% fructe Distins 317 7.8 4.6 61.1 9.2
Musli cu 40% fructe Vitalis 330 8 4.4 63 10
Musli cu 50% fructe
329 8.5 4.1 64.6 19
Alnatura
Musli cu alune Morning Sun 346 10.7 9.3 54.8 11
Musli cu alune Sanovita 361.9 8.7 11.5 68.7 1.6
Musli cu amestec de nuci
475 10.2 23.3 56.1 6.9 1 portie = 40 g
Vitalis Plus
Musli cu capsuni Crunchy
463 8.4 15 73.3 0 1 cutie = 750 g
Stilla Natura
Musli cu cereale germinate 350 10.5 3.1 63.5 8.5
Granovit
Musli cu cereale integrale si
335 12.4 7.7 54.1 12.9
seminte Bio Real
Musli cu ciocolata Vitalis 400 9.8 12.6 62 7.5 1 portie = 40 g
Musli cu fructe 365 335 9.7 4.8 63.5 6.5
Musli cu fructe Distins 332 9.6 4 68.2 0
Musli cu fructe Goody
440 6.1 16 64 0
Crunchy
1 punga = 750
Musli cu fructe Winny 330 9.5 3.8 68.5 9.7
g
Musli cu fulgi de ciocolata si
346 9.6 4 68.2 9.2
alune Distins
Musli cu mar si scortisoara
344 9.7 3.6 68.2 8
Nestle
Musli cu mar si scortisoara
365 7.2 7.1 68 6.7
Rommac
Musli cu stafide si alune 1 punga = 750
403.8 11.2 9 69 0
Stilla g
Musli Dynamic Vitalis Dr.
356 11.3 7.2 61.4 7.6
Oetker
Musli Fit & Active Vollkorn 331 9.8 5.7 60 10
Musli fructe Granola 346 8.9 5.6 65 8.8
Musli Goody Breakfast 350 11.5 6.4 61.7 0
Musli instant cu fructe
324 7.9 6.8 72.4 0.5
Sanovita
Musli Morning Sun 321 8.9 5 60.2 9.8
Musli Nestle 414 9.7 9.6 68.1 8.3 260g
Orez alb negatit 365 7 1 80 1
Orez Atifco 361 6 0.8 82 0.6
Orez Basmati negatit 347 8 0 76 12
Orez basmati si salbatic
358 9.1 1.1 78 0
Panzani
Orez Basmati Uncle Ben's 351 9 1.1 76 0.6 1 cutie = 500 g
Orez bob lung Uncle Ben's 344 7.7 0.4 77 1.4
Orez brun integral Gran
325 9.9 3.4 63.7 8.5
Nero Riso Scotti
Orez brun integral Riso
360 7.9 2.6 76.3 4.3
Scotti
Orez brun prefiert Panzani 350 8 2.9 73 1
Orez brun prefiert Panzani
141.8 2.9 2.9 26.1 1
gatit
Orez brun Sanovita 349 7.3 2.8 71.2 3.3
Orez brun semicomplet Bio 1 punga = 500
353 7.5 0.6 0.5 3
Nature g
Orez Carosio 354 6.7 1.5 78.5 0 1 cutie = 1 kg
Orez cu bob foarte mare
359 6.8 1.4 79.8 1.2
Colosal Scotti
Orez cu bob lung negatit 370 7.9 2.9 77.2 3.5
Orez cu bob lung Panzani
351.2 7 0.5 76.5 0
Express
Orez cu bob lung Scotti 347 6.7 0.6 78.8 0
Orez cu bob mare Scotti 334 6.8 0.7 77.5 0
Orez cu bob rotund Deroni 343 6.8 1.3 76.1 0.7
Orez cu bob rotund Scotti 355 6.4 0.9 80.5 0
Orez Deroni 351 7 1 78 1
Orez expandat Riso Scotti 381 8.3 3.1 79.9 4.1 1 felie = 8 g
Orez expandat Roppo 365 7 1.8 78 0 1 felie = 10 g
Orez fiert 130 2.7 0.3 28.2 0.4
Orez integral Delhaize 337 7.5 2.4 71.5 6 1 punga = 1kg
Orez integral Riso Scotti
344 7.6 3.1 68.6 5.7 1 cutie = 500 g
Selection
Orez integral Solaris 370 7.9 2.9 77.2 3.5
1 punga = 125
Orez integral Uncle Ben's 344 8 2.2 73 3.2
g
1 punguta =
Orez lung prefiert Scotti 353 6.9 0.7 78.8 0
125 g
Orez mexican Scotti 163 3.1 5.5 25.3 2.3
Orez natur Express Panzani 358.7 7.7 2.4 74.7 2
Orez nefiert Risotto 380 8 0.3 84 0
Orez pentru pilaf Deroni 334 6.8 1.2 74.1 0.5
Orez prefiert Atifco 344 5.5 0.9 80.1 3.2
Orez prefiert cu bob lung
347 7 0.6 78 0
Panzani Premium
Orez prefiert Sunshine 357 7.5 0.7 80.2 1
1 punga = 500
Orez salbatic Scotti 358 8.4 1.2 78.5 0
g
Orez slefuit cu bobul rotund 330 7 1 71.8 0
Bunetto
Orez Sunshine Jasmine 248 8 0 77 0
Orez thai rosu bob lung
360 7 1.5 79 2
Natura Land
Paine crocanta cu susan
362 11 6 58 0
Rivercote
Paine crocanta cu susan si 1 cracker = 10
362 11.5 7.5 61.3 12.5
amarant Allos grame
Paine cu faina integrala Vita
245 11.3 2.3 47.5 5.8
Star
Paine dietetica aparat
234 7 3 42 1 1 felie ~ 50 g
Moulinex
Paine extrudata Profi 380 11 2.2 78 0
Paine integrala secara cu
amestec cereale 197 6.2 4.7 32.4 8.4 1 felie = 50 g
Mestemacher
Paine Moulinex Oct 365 11.7 5 66 11
Paine prajita integrala Dia 365 12.6 6.6 63.8 6 1 felie = 9 g
Paine prajita Light Form Eti 358 19.3 1.4 70.2 0 o felie = 8.5 g
Paine toast KornFit Savoria 243 9.6 6.8 35.6 8.6
Paine toast Panzucca Savoria 286 7.5 3.8 55.5 3.7 1 felie = 25 g
Panite branza Nutrizzia 412 8.6 12.7 65.1 4 1 buc = 10 g
Panite branza Nutrizzia
322.6 10.9 2.2 69.1 9.7 1 buc = 7.5 g
(cereale extrudate)
Panite felii crocante crisp
321 23.2 0.2 54.6 9.7
bread Nutrizzia
Panite felii pufoase grau
339 11.4 0.8 70.3 13.3 1 buc = 10 g
Nutrizzia
Panite felii pufoase
355.6 9.8 1.7 73.9 9.7 1 buc = 10 g
multicereale Nutrizzia
Panite felii pufoase orez
379 8 1.1 82.9 2.9 1 buc = 10 g
Nutrizzia
Panite glazurate cacao
443 8.6 16.9 63.8 9.7 1 buc = 10 g
Nutrizzia
Panite glazurate Iaurt
441 8 17.3 61.4 9.7 1 buc = 10 g
Nutrizzia
Panite graham Nutrizzia
324.5 10.3 2 69.9 10.3 1 buc = 7,5 g
(cereale extrudate)
Panite integrale Nutrizzia 302 10.2 1.5 67.8 15.7 1 buc = 6.25 g
(cereale extrudate)
Paste cannelloni Cora 360 12 1.5 73 3
Paste capellini Barilla 350 12 1.5 72.2 3
Paste Cornetti Titan 339.4 9.4 2.6 69.6 0
Paste cous-cous cu ou Monte
382 12 1.1 75 0
Banato
Paste cu ou Fratelli Pignatti 253 9.6 1.6 50 0
Paste cu ou Monte Banato 382 12 1.1 75 0
Paste cu ou si negru de sepia
279 11.2 4 49.6 3
Giovanni Rana
Paste din faina de orez Riso
336.7 6.5 0.7 76.2 3.6
Scotti
Paste elicoidali Granoro 352 12.5 1.5 72 1.8
Paste fainoase Conchiglie 1 punga = 400
350 11 0.7 75 0
Baneasa g
Paste fainoase cu morcivi si
357 13 2.5 68.3 4.5 1 cutie = 400 g
rosii Barilla
Paste fainoase cu ou Arnos 365 11.3 3 73.2 0
Paste fainoase cu ou Divella 365 14.7 3.8 68.1 0
1 punga = 500
Paste fainoase D'oro Arpis 350 10 1.1 72 0
g
Paste fainoase din faina de
328 9.3 1.7 66.6 14.6
secara Karmel
Paste fainoase Emiliane
365 15 4.5 66 3
Barilla
Paste fainoase farfelle Brailla 357 12.5 1.8 75 3.6
Paste fainoase Fidelini Monte 1 punga = 200
365 14.9 2.8 70 0
Banato g
Paste fainoase integrale
351 12.5 2.5 66.7 6
penne rigate Barilla
Paste fainoase maccaroni
365 11 0.7 75 0
Baneasa
Paste fainoase penne Barilla 357 12.5 1.8 75 3.6
Paste fainoase scoici Gata 350 11 0.7 75 0.6
Paste fainoase speciale 1 punga = 500
363 11.3 1.4 76 0
pentru copii Fizi Filiz g
200g crude =
Paste fainoase spirelli 365 348 11.8 1.5 72 0
550g fierte
Paste fainoase tagliatele 354 11.5 1.9 72.7 0.8
Arnos
Paste fainoase tagliatelle cu
ou din faina de grau dur Da 343 14 3 65 0 1 cutie = 500 g
Marco
Paste fainoase taitei Baneasa 350 11 0.7 75 0
Paste fainoase tortelini cu
411 14.3 14.3 57.1 7.1
ricotta si spanac Barilla
Paste fainoase tortelini cu
285 10 6.5 46.8 0 1 buc = 6 g
ricotta si spanac Finno
Paste fainoase Toscana 351 10.5 1.3 75 0
Paste fara ou Boromir 350 11 0.7 75 0
Paste fusili Dr. Man 328.3 26.9 6.6 38.2 16.8
Paste fusilli n.98 Barilla 356 12 1.5 72.2 3
Paste fusilli spirale extra
350 10 1.1 72 0
Arpis
Paste grau Esselunga 353 13 1.5 71.8 0 1 punga = 1 kg
Paste integrale fusilli Barilla 349 12.5 2 67.2 6
Paste integrale fusilli Divella 330 12 2.2 65.5 6
Paste integrale fusilli Misura 286 11 2 56 6
Paste integrale Misura 335 13 1.5 67.5 6.4
Paste integrale nefierte 348 14.6 1.4 75 8.3
Paste macarron Alipende 338 12 2 68 0
Paste N7 Spaghettoni 356 12.5 1.5 71.7 3
Paste papillons Pates
373 15 5 67 0
d'Alsace Cora
Paste Penne 357 12.5 1.8 75 3.6
Paste penne rigate Baneasa 350 11 0.7 75 0
Paste Pipe Rigate Combino 352 12 1.3 73 0
Paste ravioli cu branza 1 punga = 250
338 11.3 6.2 59.4 0
Monte Banato g
Paste soia Dr. Man 328 26.9 6.6 38.2 16.8
1 punga = 300
Paste spirale Domani 350 10 1.1 72 0
g
1 punga = 500
Paste spirale Monte Banato 365 11.9 1.6 75.8 0
g
Paste tagliatelle cu spanac
347 12 1.5 71.4 3
Barilla
Paste, 2 oua 379 14 2.6 75.1 3.2
Paste, 4 oua 392 15 3.4 72.9 3.2
Paste, 8 oua (de casa) 400 17 5 69.2 3.2
Penne cu 5 legume Panzani 351 13.1 1.6 68 6.3 1 cutie = 400 g
Penne din faina integrala de
grau organic La terra e i 356 12.5 1.6 73 0
cielo
Penne integrale 100% 1 punga = 500
335 16.2 2.2 62.5 7.1
Probios g
1 punga = 500
Penne Rigate Kaufland 358 11.5 3.2 73.2 3
g
Penne Rigate La Capannina 358 12 1.1 75 0
1 punga = 500
Penne Rigate Panzani 354 12 2 72 0
g
Penne Rigate Titan 339.4 9.4 2.6 69.6 3.6
Pernute de cereale cu
ciocolata si musli Dr. Oetker 450 8.9 14.9 67.4 5 1 cutie = 425 g
Vitalis
Pesmet 342 10.2 0.9 73.3 3
Pesmet (alb) dulce 398 11.3 5.1 74.2 2.4
Pesmet alb Titan 369 12 1 78 0
Pesmet Delhaizer 346 11 1.2 72.8 3.2 1 cutie = 200 g
Pesmet din paine alba
360 12.3 1 74.6 1.6
Vitastar
Piscoturi cu oua Savoiardi 385 8.7 3.3 80.2 2.5
Piscoturi cu oua Savoiardi
376 8 3 26.9 0 1 piscot = 10 g
Boromir
1 piscot = 8.33
Piscoturi Savoiardi Balocco 377 8.4 3.7 77.6 2.7
g
Pogacele cu unt 204 4.3 9.8 23.3 3 1 buc = 47 g
Porumb dulce in vid
118 3.9 1.3 22.7 2 1 cutie = 340 g
Olympia
Porumb fiert Kaufland 89 2.9 2.5 11.2 2.8
Porumb incoltit 476 18.8 34.5 19 2
Quinoa 368 14.1 6.1 64.2 7
Quinoa gatita 120 4.4 1.9 21.3 2.8
Quinoa organic Now Foods 380 14 6 70 12
Rondele crocante de grau
362 13.5 0.9 74 3
expandat Linia Velt
Rondele de orez expandat 392 8.2 3.2 81.1 3.2 1 buc = 7g
Crusti Croc
Rondele de orez expandat cu
aroma de caramel Stilla 377 6.1 0.9 84.8 2.2 1 rondea = 3 g
Fitness
Rondele de orez expandat cu
aroma de mar si scortisoara 381 6 0.8 86 2.2
Stilla Fitness
Rondele de orez expandat cu
glazura de ciocolata Stilla 455 6.8 15.3 72.1 1.7 1 rondea =3,5 g
Fitness
Rondele de orez expandat cu
454 6.3 15.7 69.9 0
iaurt Stilla Fitness
Rondele din grau expandat
cu glazura de ciocolata 431 9 13.1 68.5 0 1rondea = 19 g
SanoVita
Rondele din grau expandat
457 9.2 15.3 69.9 0 1 bucata =19 g
cu glazura de iaurt SanoVita
Rondele din grau expandat
364 13.5 0.9 74 3 1 rondea = 10 g
Sanovita
Rondele din orez expandat 1 rondela = 10
397 8 3 83 3
Sanovita g
Rondele grau expandat Stilla
340 11.4 0.8 70.3 13.3 1 buc = 10 g
Fitness
Secara 335 14.8 2.5 69.8 14.6
Seminte de in BIO Natura 586 18.3 42 30.4 27.3
Seminte de susan Pirifan 592 20 55 1 0
1 punga = 100
Soia Darling 353 52 1 32 2
g
Soia germeni 31 1.8 0.2 5.3 2
Spagete nr. 5 Barilla 337 12.5 2 67.2 6
Spaghete Baneasa 350 11 0.7 75 0
Spaghete Barilla 350 12 1.5 72.2 3 1 cutie = 500 g
Spaghete crude 379 14 2.6 75.1 3.2
Spaghete cu ou Monte
382 13 1.1 75 0
Banato
Spaghete De Cecco 355 13 1.5 73 0
Spaghete din faina de orez 336.7 6.5 0.7 76.2 0
Spaghete din grau dur Cora 344 13 2 65 7
Spaghete fierte 158 5.8 0.9 30.9 1.8
Spaghete integrale nr. 5
351 12.5 2.5 66.7 6
Barilla
Spaghete integrale Vita D'or 329 12 2.3 65 10
Spaghete integrale Vollkorn
330 12 2.2 65.5 0
Bio
Spaghete La Collezione
360 14 3.5 68 3
Barilla
1 pachet = 500
Spaghete Pambac 350 11 0.7 75 0
g
Spaghete Pasta D'Oro Arpis 350 10 1.1 72 0
Spaghetti Integrali De Cecco 328 14.5 2.5 62 7.5 1 cutie = 500 g
Spaghetti integralli De Cecco 335 14 3 62.5 8
Taitei chinezesti de soia fierti 17.6 0.9 0.9 3 2
Taitei cu ou si cu grau dur 1 punga = 200
363 14.3 1.5 73 0
Monte Banato g
Taitei de casa lati si ondulati 1 punga = 250
391 13 2.8 76.5 0
Hutton g
Taitei de casa Pambac 362 12 1.6 75 0
Taitei dietetici Baneasa 340 12.5 1.2 70.5 3.5
Taitei din faina de orez Vifon 991 8 0 240 2.4 300 g
1 lingurita = 4
Tarate de grau 216 15.6 4.3 64.5 42.8
g
Tarate de grau Luomu 143 15 1 9 55
1 punga = 250
Tarate de grau Pirifan 293 2.9 0.2 80.6 37
g
Tarate de orez Now Foods 466.7 20 20 53.3 13.3
Tarate de orez Now Foods 462 19.8 19.8 52.8 13.2
1 lingura rasa
Tarate de ovaz eco Salim 330 16.6 8.6 46.6 16
=9g
1 lingura = 10
Tarate de ovaz Hacendado 358 17.6 8.7 44.1 16.5
g
1 pachet = 200
Tarate de ovaz Sano Vita 326 17.6 8.7 60.6 16.5
g
Tarate de ovaz Solaris 246 17 7 60.4 15.4
1 punga = 200
Tarate Hacendado 289 15 5.4 26 37
g
Tartine de orez cu quinoa
399 7.9 3.7 83.5 25
Lima
Tartine din grau Carrefour 358 13.5 0.9 74 3
Tartine din grau ecologic
364 13.5 0.9 74 1
Risette Scotti
Tartine din grau ecologic
364 13.5 0.9 74 0 1 felie = 8 g
Scotti
Tartine din orez ecologic
381 8.1 2.8 80.9 3.9 1 felie = 8 g
Scotti
Tartine multicereale Lima 395 9.8 3.1 82 0 1 punga =100 g
Tortellini cu ciuperci Monte 1 punga = 250
330 13.9 5.4 56.5 0
Banato g
Tortilla din faina de grau
317 9.3 7 54.2 3 1 bucata = 62 g
Poco Loco
Wafe din orez cu ciocolata cu
480 7 20.8 65.7 0
lapte Hig
Wafe din orez expandat cu
487 5.6 20.6 69.8 0
iaurt Hig
Wafe orez cu porumb Hig 393 8.9 3.5 81.5 0
Wafe orez cu susan Hig 386 9.4 2.8 80.7 0
0
Wafe sare de mare Hig 390 8.6 3.5 81
Tabel calorii legume

Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari


Legume congelate si 1 punga = 400
31 1.6 0.3 4 4
condimente China D'aucy g
Legume pt preparare la
118 2.7 2.2 21.7 0
tigaie Traditional Vita Star
Amestec de 8 legume Uncle
42.9 1.6 0.2 9.3 3
Statis
Amestec de legume congelate
66 2.4 0.3 13.3 0
cu orez Hortex
Amestec de legume congelate
26 2.3 0.2 3.7 0
Fitness Premium Iglo
Amestec de legume cu orez 1 punga = 400
62 2.2 0.4 12.1 0
Gradena g
Amestec de legume cu unt
103 2.9 6.1 9 0 1 cutie = 300 g
Green Gold Plus
Amestec de legume de
gradina congelate Casa 55 3 0.1 11.2 1
Taraneasca
Amestec de legume de vara
37 1.7 0.3 6.9 0
Iglo
Amestec de legume
43 2.2 0.3 7.9 0
macedonean Bonduelle
Amestec de legume
30 2.1 0.3 4.4 3.9 1 buc = 265
macedonean Delhaize
Amestec de legume mexican 1 punga = 400
169 5 1.1 36.8 1
cu orez Casa Taraneasca g
Amestec de legume mexican
56 3.6 0.4 7.5 2
Hortex
Amestec de legume 1 punga = 450
38 2.1 0.2 7.1 2.9
Minestrone Dujardin g
Amestec de legume pentru
bors romanesc Casa 20 1.3 0.2 3.4 0
Taraneasca
Amestec de legume pentru 1 punga = 450
42 2.1 0.2 8 0
ciorba Minestrone Greens g
Amestec de legume pentru
51 2.5 0.1 10.7 0 1 punga =400 g
ciorba vita Casa Taraneasca
Amestec de legume pentru 56 2.2 0.1 12.1 0
salata boeuf Casa
Taraneasca
Amestec de legume pentrut
20 1.6 0.1 3.2 0
ciorba Emborg
Amestec de legume Vita Star 53 3.6 0.5 8.4 0
Amestec de vara Dujardin 31 2.3 0.2 5 3.5
Amestec Hawaii mix
98 3.9 0.5 19.6 3.3
Dujardin
Amestec legume congelate
33 1.9 0.4 5.4 0.8
Vip Hortex
Amestec legume Country
99 1.7 4.8 12.3 0
Vita Star
Amestec legume de
30 2.8 0.3 4 0.8 400 g
primavara Hortex
Amestec legume gradinaresc
67 3.4 0.4 12.1 0
Iglo
Amestec legume
27 2 0.1 4.4 0
mediteranean Iglo
Amestec legume pentru
34.1 1.6 0.3 5.9 0
ghiveci LegoFruct
Amestec legume pt ciorbe
26 2.1 0.2 3.9 0
Vita Star
Amestec legume stir fry 1 punga = 450
64 2.6 0.3 11.4 2.8
Dujardin g
Amestec legume supa K-
32 1.2 0.6 4.2 0
classic
Amestec mexican 3 legume
72 5.2 0.6 11.4 5.8 1 punga= 450 g
Dujardin
Amestec mexican congelat
46 2.8 0.2 8.8 0
Casa Taraneasca
Amestec mexican cu ciuperci
97 3.6 0.5 19.2 0
champignon Hortex
Amestec mexican de legume
46 2.8 0.2 8.8 0
congelate Winny
Amestec mexican de legume
46 2.4 0.5 7.9 0 100
Gradena
Amestec mexican de legume
72.5 3.4 1.5 9.4 3.9 1 cutie = 300 g
Vitae D'oro
1 punga = 450
Amestec mexican Dujardin 50 2.5 0.4 7.3 3.8
g
1 punga = 400
Amestec mexican LegoFruct 61.7 3.2 0.5 10.3 0
g
Amestec mexican Prima 20 3 0 2 0 1punga = 450 g
Amestec mexican Tiko 46 2.4 0.5 7.9 0
Amestec pentru ciorba
traditionala Casa 38 1.8 0.2 7.3 0
Taraneasca
Amestec salata frantuzeasca
64 2.5 0 13 2
BoVita
Amestec salata gourmet
16.4 1.5 0.2 2.6 0
Edulis
Andive 17 1.3 0.2 3.4 3.1
Anginare 51 3 0.2 11.5 5.4
Aperitiv de vinete Natur
119 1.2 9 7.5 0
Bravo
Ardei (galben, congelat) 25 1.4 0.1 4.7 1.7
Ardei (iute, congelat) 40 2.1 0.2 9.5 1.5
Ardei (rosu, congelat) 30 1.4 0.2 5.4 2
Ardei (verde, congelat) 24 1.4 0.1 4.2 1.3
Ardei capia 26 1 0.3 6 2.1 1 buc = 50 g
Ardei gras congelat felii
26 0.9 0.2 5.2 1.9
Dujardin
Ardei gras galben 27 1 0.2 6.2 0.9
Ardei rosu fiert 28 0.9 0.2 6.7 1.2
Ardei rosu gras 31 1 0 6 2.1
Ardei rosu iute 40 2 0 9 1.5
Ardei verde 24 1.4 0 4 1.5
Ardei verde fiert 26 0.9 0.2 6.1 1.2
Ardei verde iute Alipende 29 2.5 0.6 3.7 0
Arpagic 30 3.3 0.7 4.4 2.5
Baby carrots congelati
27 0.7 0.2 2.8 2.7
Dujardin
Bame congelate Casa
87 1.9 5.8 6 2
Taraneasca
Boabe de naut fierte 164 8.9 2.6 27.4 7.6
Boabe de naut uscate 364 19.3 6 60.7 17.4
1 punga = 500
Boabe de soia bio All Green 374 38 17.2 17 15
g
Broccoli 34 2.8 0 6.6 2.6
Broccoli (congelat) 35 2.4 0.4 7.2 3.3
1 punga = 450
Broccoli BoVita 23 2.7 0.1 4.9 0.8
g
Broccoli congelat Ardo 24 3.1 0.8 1.1 2
Broccoli congelat Bonduelle 25 2.6 0.4 2.8 2.2
Broccoli congelat Dujardin 20 2.6 0.3 1.7 1.7
Broccoli congelat Gardena 24 2.7 0.4 2.4 0
Broccoli congelat Greens 28.7 4 0.3 2.5 0
Broccoli congelat Hortex 24 2.7 0.4 2.4 2
1 punga = 1000
Broccoli congelat Mercadona 33 3.3 0.2 4.4 2.6
g
Broccoli fiert 35 2.4 0.4 7.2 3.3
Broccoli mix Icefield 28 1.9 0.3 3.1 0.1
Bureti murati 26 2.5 0.2 5.1 1.5
Cartof copt 93 2.5 0.1 21.2 2.2
Cartof dulce 86 1.6 0.1 20.1 3
Cartofi (congelati) 90 1.9 0.1 19.7 2
Cartofi congelati albi pentru
64 2.2 0.1 13.5 1.7
piure si copt Pizzoli
Cartofi congelati cuburi
76 2 0 17 0
Carrefour
Cartofi congelati Golden 1 punga = 750
136 2.5 4 22.5 0
Wedges McCain g
Cartofi de iarna 88 2 0.2 20 2
Cartofi de vara 77 2 0.1 17.5 2.2
Cartofi dulci 86 1.6 0.1 20.1 3
Cartofi dulci copti Yams 116 1.5 0.1 27.6 3.9
Cartofi fierti 87 1.9 0.1 20.1 2
Cartofi pai congelati pentru
165 2.6 5.1 27.2 3.2
cuptor Farm Frites
Cartofi rosii pentru salata si
64 2.2 0.1 13.5 1.7
fiert Pizzoli
Cartofi weges congelati Farm
115 2 3 20 3.3
Frites
Castraveti 12 0.6 0.2 2.2 0.7
Castraveti in otet Darinne 11 0.5 0 2.3 0
Castraveti murati 12 1 0.2 3 1 1 buc = 15 g
Cconserva ciuperci intregi
30 2.5 0.5 0.5 0
Darinne
Ceapa 42 0.9 0.1 10.1 1.4
Ceapa argintie murata 1 borcan = 160
46 0.8 0.2 11.1 1.4
Carrefour g ceapa
Ceapa noua 37 2.2 0.3 6.3 1.4
Ceapa rosie 39 1.2 0.1 8.3 1.4 1 felie = 10 g
Ceapa rosie (congelata) 37 1.4 0.1 7.4 1.2
Ceapa verde 32 1.8 0.2 7.3 2.6
Cicoare 20 1.7 0.2 4.2 3.1
Ciuperci champignon Aro 29 2.5 0.5 3 0
Ciuperci champignon la cutie
15 2 0.5 0 2.8
Vitae D'oro
Ciuperci champignon Lutece 13 2 0.4 0.2 2.8
Ciuperci champignon, crude 22 3.1 0.3 3.3 1 1 buc = 20g
Ciuperci champignon, la
26 2 1 5 2.4
cutie
Ciuperci congelate Dujardin 11 1.2 0.1 1.2 0.9
Ciuperci congelate Friofrigo 15 2.7 0.2 0.7 0
Ciuperci de padure cu
45 2.4 1.3 5.9 1.3
cartofi Hortex
Ciuperci feliate Cora 17.3 1.8 0.2 0.3 0
Ciuperci feliate Kaufland 13 2.1 0.4 0.1 2.8
Ciuperci felii congelate
18.7 3 0.3 1 2
Greens
Ciuperci fierte 28 2.2 0 5.3 2.2
Ciuperci intregi Hortex 17 2.7 0.4 0.6 0
Ciuperci Pleurotus 25 2.8 0.4 3.3 1 1 buc = 30 g
Ciuperci taiate Carrefour 18 2.1 0.1 2.8 0.2
Ciuperci taiate Tasty 30 2 0 4 3
Conopida 25 2.4 0.1 5.3 2.5
1 punga = 450
Conopida congelata BoVita 30 2.4 0.4 3.9 0
g
Conopida congelata
17 1.2 0.1 2.7 1.9 1 punga= 450 g
Dujardin
Conopida congelata Greens 24.7 2 0.3 3.5 0
Conopida congelata 1 punga = 1000
22 2.2 0.2 3.1 2.5
Mercadona g
Conopida fiarta 23 1.8 0.5 4.1 2.5
Conserva de fasole rosie
87 8.1 0.6 12.3 5.8 1 cutie = 240 g
Carrefour
Conserva amestec mexican 1 conserva =
49.4 3.4 1 6.7 0
Daucy 270 g
Conserva anghinare in apa
31 1.8 0 6 2 o cutie=240 g
cu sare Freshona
1 borcan = 450
Conserva ardei Olimpia 34.7 1.7 0.3 7 2.3
g
Conserva ciuperci
11 2.3 0.4 0.4 1
champignon taiate Atifco
Conserva ciuperci intregi
16 2.3 0.5 0.5 0
Iska
Conserva ciuperci intregi La
11 2.3 1 0.4 0
Grande Famiglia
Conserva ciuperci taiate Iska 14 3.4 0.5 0.1 0
Conserva ciuperci taiate
14 2.5 0.2 0.3 0
Jardinelle
Conserva de amestec 1 conserva =
49.4 3.4 1 6.7 0
mexican conserva D'Aucy 270 g
Conserva de fasole 143 9 0.7 22.6 9
Conserva de fasole cafenie
43 4.1 0.5 6.3 6 cutie = 240 g
Maxim's
Conserva de fasole rosie
106.2 8.4 0.6 16.8 0 1 cutie = 250 g
D'Aucy
Conserva de muguri de soia
25 1.9 0.3 3.6 0 1 cutie = 180 g
Cora
Conserva de rosii decojite in
19 1.2 0.1 3.2 0.5 1 cutie =400 g
conserva Ciro
Conserva defasole alba
85 8.2 0.6 11.7 8.7 1cutie = 400 g
boabe Carrefour
Conserva fasole alba boabe
66 7 0.4 6 5.3 1 cutie = 400 g
Bonduelle clasic
Conserva fasole batuta
212 7.8 10.6 19.9 0 1 cutie = 200 g
Vascar
Conserva fasole Bretona
125 5 3 19 0
Bonduelle
Conserva fasole indiana
72 4.8 1.1 10.8 5.1 1 cutie = 400 g
Bonduelle
Conserva fasole rosie boabe 92 8.2 0.7 13.2 6.6
Bonduelle
Conserva fasole rosie Home
167 12.4 0.9 26.6 2.6 1 buc = 220 g
Garden
Conserva fasole rosie
78 5.8 0 13.7 0 1 cutie = 400 g
naturala Globus
Conserva fasole uscata cu
79 4.7 0.2 12.9 3.7
tomate Heinz
1 borcan = 400
Conserva fasole verde 365 27 1.6 0.2 4.7 1
g
Conserva fasole verde pastai
44 2.6 0.4 7.6 2.9
taiate Bonduelle
Conserva mazare bio
292 24.6 1.2 45.6 0
Delhaize
1 borcan = 410
Conserva mazare boabe 365 54 4.1 0.7 7.5 1
g
Conserva mazare cu morcovi
56 3.1 0.3 10.2 0
Bonduelle
Conserva mazare Delicios
40 3.1 0 6.5 0
Natura Bravo
Conserva mazare Horti Cons 54 4.1 0 7.5 0 1 cutie = 800 g
Conserva mazare Just 40 2.1 0 9 2 1 cutie = 442 g
Conserva mazare verde
42 3.4 0.4 6.2 0
Alipende
Conserva mazare verde 1 conserva =
53.4 3.3 0 10.1 4.9
D'Aucy 800 g
Conserva mazare Winmark 49 3.6 0.2 8.1 0
Conserva Mexico Bonduelle 72 3.6 0.7 13.2 0
Conserva naut Cora 133 8.9 2.5 18.7 8.6
Conserva naut Russo 66 5 1.5 13 6.4
Conserva porumb dulce
95 3.4 1.7 16.5 3.6
boabe D'Aucy
Conserva Porumb dulce
102 2.9 1.2 19.7 0 1 cutie = 220 g
Home Garden
Conserva porumb Green
89 2.9 2.5 11.2 4.8 1 cutie = 285 g
Country Kaufland
Conserva rosii cubulete
19 1.9 0.1 2.7 0
Victory
Conserva rosii cuburi Cora 21 1 0.2 3.4 0.9 1 cutie = 400 g
Conserva rosii pasate Cora 18.9 1 0 3.6 0
Conserva spanac Cora 17 2.8 0.3 0.8 3
Conserva spanac Daucy 24.6 3 0.6 1.8 3
Conserva sparanghel verde
15 2 0 2 1
Cody
Cutie fasole rosie Auchan 120 8.3 0.7 20 9.7 1 cutie = 250 g
Dovleac copt 20 1 0 5 2
Dovleac crud 26 1.1 0 6.5 0.5
Dovleac ras la cutie 34 1.1 0.3 8.1 2.9
Dovlecei 12 1 0.1 2 1
Dovlecei fierti 16 0.6 0.1 3.9 1.4
Fasole (congelata) 67 10.8 0.4 29 9
Fasole (congelata, semi-
60 9.8 0.5 28 9
preparata)
Fasole (uscata) 303 22.3 1.7 47.7 12
Fasole alba Atifco 310 22 1.5 51 4.5
Fasole alba Bob Gustos
353 20.2 1.5 57.7 4.5
Deroni
Fasole alba in sos tomate 365 75 4.7 0.2 13.6 0
Fasole batuta Delta 310 22 1.5 51 2
Fasole boabe fiarta 132 8.9 0.5 23.7 8.7
Fasole boabe fiarta Fagioli
43 4.1 0.5 6.3 6.8 1 cutie = 240 g
Divella
Fasole boabe fierte Spania
57 4.9 0.6 7.3 7.4 1 cutie = 240 g
Divella
Fasole boabe rosie lucioasa 1 punga = 500
351 21.4 1.6 61.6 0
Noe g
Fasole extra fina la cutie 1 cutie = 530 g
78 6.3 0.4 12.3 5
Cora net
1 punga = 400
Fasole Fit Mix D'aucy 24 2.1 0.2 3.4 4.3
g
Fasole galbena congelata 1 punga = 450
29 2.5 0.3 4.2 0
BoVita g
1 punga = 450
Fasole galbena congelata Iglo 29 2.5 0.3 4.2 0
g
Fasole galbena D'Aucy 20.4 1.7 0.1 3.2 2.5
Fasole galbena fiarta 35 1.9 0.3 7.9 3.3
Fasole galbena foarte fina
16.8 1.5 0.1 2.7 1
D'Aucy
Fasole galbena la borcan Aro 28 2 0.2 4.7 3.2
Fasole galbena pastai
32 4 0 4.3 3.5
congelata Casa Taraneasca
Fasole in apa Pinto 89 7 0.1 15 6
Fasole rosie Cerio 260 21.3 1.6 40 0 1 punga = 1 kg
Fasole rosie conserva
99 6.7 0.3 17.4 0
Bonduelle
Fasole uscata alba La
116 7.1 0.8 20.1 6.9
Palmese
Fasole uscata rosie Borlotti
85 7 0.5 13.2 5.8
di Giornata
Fasole verde 31 1.8 0.1 7.1 3.4
Fasole verde (conserva) 20 1.2 0.1 4.5 1.9
Fasole verde congelata
24 3 0 2.3 0
Alfredo
Fasole verde congelata Casa 1 pachet = 400
35.2 4 0 4.3 3.4
Taraneasca g
Fasole verde congelata 1 punga =1000
22 1.8 0.1 3.5 3.1
Dujardin g
Fasole verde conserva
20 1 0.1 4 2
Victory
Fasole verde Delhaize 28 2 0 5 3.7
Fasole verde la borcan
20 1 0.4 2 0
Olympia
Fasole verde LegoFruct 33 2.2 0.2 5.3 0
Felii de soia texturat proteic
353 52 1 32 2
Darling
Fenel 31 1.2 0.2 7.3 3.1
Fenicul 31 1.2 0.2 7.3 3.1
Frunze de vita de vie 15 0.2 0 2.6 0
Ghiveci de legume Frosta 38 1.5 1.4 6 1.5
1 borcan = 700
Ghiveci in bulion Raureni 21.4 0.8 0.4 6.8 3.1
g
Ghiveci legume congelat 1 punga = 750
24.8 1.6 0.2 4.2 2.9
Leader g
1 punga = 400
Ghiveci legume Fitness 365 26.1 3.7 0.6 2.2 0.6
g
Gogonele 36 1.1 0.2 8.3 1.1
Gogosari 20 0.9 0.2 4.6 1.7
Gogosari in otet Cody 18 1 0 4 1
Gulie 27 1.7 0.2 6.9 3.6
Gulie (congelata) 29 1.7 0.2 6.7 1.1
Hrean 67 7 0 13 6
1 borcan = 200
Hrean in otet Aro 90 2.9 2.5 13.9 3.2
g
1 borcan = 175
Hrean ras Smak 117 2.2 7.8 9.6 6
g
Inele de ceapa Mc Ennedy 175 4 7 24 0
Inima de palmier
36 3 0.7 4.4 0
Palmharten
Inimi anghinare in apa cu 1 borcan = 240
59 2.4 0.1 12.2 4
aid citric Kings Crown g
Julienne cu bureti si hribi 1 punga = 400
23 2.4 0.6 2 1
Hortex g
Legume 4 Seasons Mix 1 punga = 400
38 2.5 0.4 4.4 3.5
Bonduelle g
Legume amestec mexican 1 punga = 450
70 4 0.3 12.5 0
BoVita g
1 punga = 220
Legume Arlequin mix 365 27.9 1.6 0.2 5.3 2.3
g
Legume asortate chinezesti 1 punga = 400
25 1.5 0.3 4 0
Chiana Mix Bonduelle g
Legume asortate cu broccoli
23 1.9 0.3 3.1 0 100g.
Hortex
Legume asortate imperiale
20 1.4 0.3 5.1 2.3
congelate Bonduelle
Legume asortate mexic
47.8 3.3 0.1 8.4 0
Greens
1 punga = 450
Legume China Mix Dujardin 26 2.1 0.4 3.5 2.8
g
Legume chinezesti la tigaie 1 punga = 400
31 2.2 0.3 4.8 1.5
cu condiment oriental Hortex g
1 punga = 325
Legume congelate Findus 24 2.1 0.2 3.4 0
g
Legume congelate american
78 2 5.4 5.4 0
style Frosta
Legume congelate amestec 1 punga = 400
40 2.6 0.3 6.8 0
mexican Alfredo g
Legume congelate amestec 64 3.7 0.4 11.6 0
mexican Iglo
Legume congelate China Mix 1 punga = 450
26 2.1 0.4 3.5 0
Vita Star g
Legume congelate french
45 2.2 2.1 4.3 0
style Frosta
Legume congelate Gourmet 1 punga = 325
20 1 0.4 3.5 0
Mix Findus g
Legume congelate Hawai 1 punga = 400
121 3 1.1 24.6 0
Mix Ardo g
Legume congelate Italian 1 punga mare
68 1.5 4 6.5 0
Grill Ardo = 1000 g
Legume congelate la tigaie cu
1 punga = 400
orez si ciuperci champignon 94 3.5 0.4 19 0
g
Hortex
Legume congelate mexican
37.5 2.2 0.2 6.7 3.6
mix Horeca
Legume congelate Misto 1 punga = 450
20 1.3 0.2 0.9 0
Benessere g
Legume congelate mix de 1 punga = 350
37 1.7 6.7 0.2 0
toamna 365 g
Legume congelate pentru 1 punga = 450
55 3.2 0.3 8.9 2.8
supa Buitoni g
Legume cu orez si ciuperci 1 punga = 450
58 2.6 0.3 11.4 2.8
Dujardin g
Legume de gradina Bonanza 1 punga = 320
48 2.5 0.3 8.9 0
Betty Ice g
Legume in stil italian Frosta 68 1.4 5.7 2.8 1
Legume la tigaie cu
47 2.4 0.5 6.7 3.2
condiment italian Hortex
Legume la tigaie cu
49 1.9 0.3 9.7 3.2
condimente si ardei Hortex
Legume la tigaie cu marar 1 punga = 400
56 2 1.6 8.5 0
Hortex g
1 punga = 400
Legume la tigaie Hortex 57 2.2 1.4 8.8 3.2
g
Legume la tigaie Stir Fry 1 punga = 400
61 2.2 1.5 8.4 0
Hortex g
Legume Mexico mix Icefield 72 4.4 0.3 12.4 5.1
Legume pentru supa Vita
26 3.9 0.2 2.1 0
Star
Legume salata Mexicana
100 4 2.8 14.7 0
Bonduelle
Legume si sos Asian Style 1 punga = 400
65 2.5 3.7 5.5 0
Frosta g
Legume Summer Mix
70.4 2 2.8 9.3 0
Bonduelle
Legume supa Kaufland clasic 33 2.1 0.2 3.9 2.8
Leurda 61 1.5 0.2 14.2 2
Linte fiarta 116 9 0.4 20.1 7.9
Linte galbena uscata bio
343 26 2 53 4
Solaris
Linte Muller's Muhle 288 23.5 1.5 45 17
Linte rosie Orlando's 133.4 9 0.4 19.5 7.9 1 punga=500 g
1 punga = 500
Linte rosie Sano Vita 338 28 1 57 0
g
Linte rosie uscata 362 27.7 2.1 59.6 14.9
Linte uscata 353 25.8 1.1 60.1 30.5
1 punga = 500
Linte verde SanoVita 297 18.2 1.2 38 0
g
Linte verde uscata 341 22.7 2.3 61.4 15.9
Linte verde uscata Benefica
501 24 1.2 51 11
Bio
Loboda 19 1.7 0 3 1.5
Macris 24 2.4 0.5 2.3 0.5
Macris (congelat) 20 1.7 0.2 2 0.2
Manatarci 34 4.6 0.4 4.6 2
Masline verzi cu capere
120 1.1 12 3.3 0
Xenia
Mazare congelata Plus 61 4.9 0.6 9 4.5 1 punga = 1 kg
Mazare congelata Ardo 49 5 0.9 5.5 0
Mazare congelata Bonduelle 57 5.8 0.8 6.6 7.4
Mazare congelata Casa
72 5 0.2 13.3 0
Taraneasca
Mazare congelata Dujardin 69 6.6 0.4 9.7 7.6
Mazare congelata Icefield 77 5.7 0.4 12 0
1 punga = 450
Mazare congelata Iglo 90 6.5 0.4 15 15
g
Mazare congelata K-Classic 84 6.6 0.4 9.7 0
Mazare conserva Bonduelle 66 5 0.3 10.7 0
Mazare cu morcovi congelate
61 4.6 0.3 4.1 2.5
Bonduelle
Mazare fiarta 35 1.9 0.3 7.9 3.2
Mazare verde 42 2.8 0.4 7.6 2.6
Mazare verde (conserva) 69 4.2 0.2 12.6 4.1
Mazare verde boabe
72 5.1 0.5 8.5 6.4
Bonduelle
1 borcan = 700
Mazare verde Clever 76 4 9 13 4
g
Mazare verde cu morcovi
72 4.1 0.3 12.7 0.1
Icefield
Mazare verde frageda
78 5.2 0.3 14.3 5.5
congelata
Mazare verde Olympia 49 3.5 0.2 8.1 0
1 borcan = 450
Mazare verde Profi 70 4.5 0.3 9.9 1
g
1 punga = 400
Mexico mix Bonduelle 81 2.6 0.3 15 3.8
g
Mexico mix Bonduelle gold 73 2.4 1.5 11.4 0
Mix de legume Macedonia
24.4 2.4 0.1 3.4 0 1 cutie = 240 g
Alipende
Mix legume broccoli 1 punga = 325
45 2.5 0.5 7.5 0
Mexicana Findus g
Mix legume congelate
28 1.1 0.4 5 2.8
Delhaize
Mix legume congelate Prima 1 punga = 400
20 3 0 2 0
Mexican g
Mix legume congelate Wok
40 1.5 0.2 8 0 1cutie = 325 g
Chinese Findus
Mix legume Delikatess 1 punga = 325
20 1.5 0.4 3 0
Findus g
Mix legume pentru supa 1 punga = 450
22 1.7 0.2 3.4 0.2
Dujardin g
Morcov fiert 35 0.8 0.2 8.2 3
Morcovi 41 0.9 0.2 9.6 2.8
Morcovi (congelati) fierti 35 0.8 0.2 8 3
Morcovi de Paris congelati
23.2 0.8 0 5 0
Greens
Muguri bambus la conserva 19 1.7 0.4 3.2 1.4
Muraturi asortate 18 0.6 0.1 4.1 1.2
Nap 28 0.9 0.1 6.4 1.8
Orez cu ardei verde, rosu si
80 1.7 0.3 17.5 0
galben Uncle Statis
Orez cu ciuperci si legume
91 3.5 0.6 18 0
asortate Uncle Statis
Orez cu porumb si legume 1 punga = 450
73.3 3.1 0.3 14.5 0
asortate Uncle Statis g
Orez mexican Uncle Statis 90 4.2 0.3 20.3 0 1 cutie = 450 g
Papadie 44 2.7 0.3 9.2 3.5
Pasta de rosii 60 5 0.6 13.4 1.2
Pasta de tomate Alipende 70.4 1.3 3 9.6 0
Pastarnac fiert 71 1.3 0.3 17 3.6
Pastarnac radacina 72 1.4 0.5 15 4.9
Pate cu ardei Helvet Inedit 276 8.5 22.7 9.3 0
Pate cu ciuperci Helvet
294 8.4 20.2 8.3 0
Inedit
Pate vegetal 197 8.5 17 25 3.5
Pate vegetal cu ardei Helvet
191.7 11.7 7.8 17.6 0 1 cutie = 50 g
Inedit Bio
Pate vegetal cu ardei rosu
244 3.4 5.4 22.6 0 1 cutie = 75 g
Hame
Pate vegetal cu masline
191.7 11.7 7.8 17.6 0 1 buc = 50 g
Helvet Inedit
Pate vegetal cu masline si
soia nemoficiata genetic 201.1 12.4 7.4 20.1 0 1 cutie = 50 g
Inedit
Pepino crud 80 0 0 22 5
Piure de cartofi cu marar
377 10.5 3.8 75.3 0 1 plic = 100 g
instant Rollton
Piure de cartofi cu unt si
113 2 4.2 16.9 1.5
lapte
Porumb 59 2 1 10 1
Porumb boabe Alipende 117.5 3 1.5 23 0
Porumb boabe Delhaize Bio 69 2.5 1.4 11.6 2.5
Porumb boabe la cutie sub
114 3.1 1.6 21.8 1
vid Bonduelle
Porumb boabe Sidis 78 2.7 0.6 15.5 0
Porumb boabe Vitae D'oro 113 3.2 1.1 22.6 3.6 1 cutie = 285 g
Porumb boabe, la cutie 79 2.4 0.5 19.4 2
Porumb congelat Bonduelle 93 3.3 2.3 14.7 0
1 punga = 400
Porumb congelat Carrefour 63 1.9 0.9 12.6 0
g
Porumb congelat Casa
87 3.3 1.2 15.7 0
Taraneasca
Porumb congelat la punga
93 3 3 12 1
Vita Star Kaufland
Porumb dulce Aro 102 2.9 1.2 23.6 3.9
Porumb dulce Bonduelle
77 3 2.2 11.4 0
Gold
Porumb dulce congelat
102 6.7 0.4 17.1 0.1
Icefield
Porumb dulce Profi 118.2 3.9 1.3 22.4 0 1 cutie = 340 g
Praf pentru fasole batuta
379 26 1.6 63 0
Darling
Praz 61 1.5 0.3 14.2 1.8
Praz (congelat) 31 0.8 0.2 6.4 1
Pulpa rosii Grande Famiglia 12 1.1 0.1 2 0
Pulpa rosii La Doria 21.7 1.2 0.5 3.1 0
Radacina de patrunjel 29 2.2 0.1 6.5 4
Radacina de telina 16 0.7 0.2 3 1.6
Radicchio 23 1.4 0.3 4.5 0.9
Ridiche 16 0.7 0.1 3.4 1.6
Ridiche neagra 20 0.7 0.1 5.1 1.6
Ridiche orientala 18 0.6 0.1 4.1 1.6
Risotto congelat sos tomat 1 pachet = 400
82 2.4 0.8 16.3 0
Bonduelle g
Rosii 18 0.9 0.2 3.9 1.2 1 buc = 90 g
Rosii (congelate) 32 1.6 0.3 7.3 1.9
Rosii cherry 29 0 0 5.9 0 1 buc = 10 g
Rosii cubulete conserva Cirio 23 1.3 0.2 4 0
Rosii decojite 365 15 1.3 0.1 2.5 0 1 cutie = 400 g
Rosii decojite Cora 19 1.2 0.2 3 0 1 cutie = 400 g
Rosii decojite intregi in suc
20 1.1 0.5 2 0.5 1 cutie = 400 g
de rosii Winny
Rosii decojite K-Classic 19 1.2 0.3 3 0
Rosii decojite Perlati Cirio 19 1.2 0.1 3.2 0
Rosii intregi Cirio 28 1.5 0.2 5 0 1 cutie = 400 g
Rosii pasate 365 18 1.3 0.2 3 0
Rosii pasate Cirio 24 1.3 0 4.6 0 1 sticla = 700 g
Rosii pasate Kaufland 22 1.3 0.2 3 0 1 cutie = 500 g
Rosii pasate Passata Rustica
32 1.2 0.1 5.3 0 1 sticla = 680 g
Cirio
Rosii uscate 258 14.1 3 55.8 12.3
Rosii uscate la soare Delphi 203 4.8 17 8.1 9.4
Rucola 365 39 1.2 0.3 7.3 0 1 cutie = 125 g
1 punga = 250
Salata 4 anotimpuri Lidl 21 1 0.2 3.2 1.6
g
Salata Atlantic 365 37 1.7 6.7 0.2 0
1 punga = 150
Salata Clasica 365 20.2 1.6 0.3 3.9 0
g
1 punga = 100
Salata cosmopolitana 365 20.1 1.6 0.3 3.8 0
g
Salata de legume Sombrero
62 1.7 0.8 11.9 0
Bonduelle
Salata iceberg 14 0.9 0.1 3 1.2
1 punga = 140
Salata Lollo mix Endivia 15 1 0.4 2 1.5
g
1 punga = 150
Salata mediteraneana 365 20.1 1.6 0.3 3.8 0.5
g
Salata mediteraneana
34.6 1.7 0.3 7 2.3 1 cutie = 200 g
Delhaize
Salata mini de cruditati 1 portie = 100
35 2 0 7 4
McDonalds g
Salata mix Carrefour 21 1.5 0.2 3.3 0
1 punga = 180
Salata mix Endivia 21.2 1.5 0.2 3.4 1.5
g
1 punga = 250
Salata taraneasca Carrefour 27 1.6 0.2 5.1 0
g
1 capatana
Salata verde 17 1.2 0.3 3.3 2.1
mare = 250 g
Salata vinete Toppo Lidl 88 2 6.9 6.5 4 1 buc = 200 g
Sfecla rosie cruda 43 1.6 0.1 9.6 2.8
Sfecla rosie fiarta 37 1.4 0.2 8.5 1.7
Soia (granulat, cuburi) 399 45 2 40 12
Soia cuburi Plus 340 54 1.5 23 3.5
1 punga = 100
Soia granule Distins 357 50 1.5 36 3.5
g
Soia granule Inedit 223 51.5 1.5 1 2 1 punga = 100g
Soia pt snitele Rommac 280 50 1 30 3
1 punga = 100
Soia snitele Adazia 280 50 1.5 3.1 5
g
Soia snitele Romfood 340 54 1.5 15 3.5
Sos Dolmio Bolognese 1 portie = 125
40 1.5 1.3 7.9 0.9
Piccante cu chili g
Sote de legume congelate 35.7 3 0.4 5.1 0
Sote de legume Leader 35.7 3 0.4 5.1 2
Sote legume Delhaize 14.7 0.7 0.1 2.7 0
Spanac 23 2.9 0.4 3.6 2.2
Spanac (congelat), fiert 25 2 0 3 1
1 punga = 400
Spanac congelat Hortex 14 2.3 0.4 0.4 0
g
1 punga = 750
Spanac congelat 365 14 3.2 0 0.3 0
g
Spanac congelat Alfredo
14 3.2 0 0.3 0
Foods
1 punga = 450
Spanac congelat BoVita 23 2.6 0.2 2.5 0
g
Spanac congelat Carrefour 43 4 0.9 4.8 3.7
Spanac congelat Dujardin 22 2.3 0.2 2.8 2.8
Spanac congelat Findus 25 3 0.5 1.5 0
Spanac congelat Iglo 22 2.5 0.2 2.5 0
Spanac congelat Real Quality 15 2.5 0.3 3.2 2.6
Spanac congelat Vita Star 18 2.5 0 3.1 0 1punga = 450 g
Spanac frunze maruntite 1 punga = 400
26 3.1 0.8 0.5 2.1
congelat Tip Real g
Spanac tocat Gradena 18 2.9 0.1 1.4 0
Sparanghel 20 2.2 0.1 3.9 2.1
Stevie cruda 22 2 0.7 3.2 2.9
Stevie fiarta 20 1.8 0.6 2.9 2.6
Suc de rosii 17 1 0 4 0
Telina fiarta 18 0.8 0.2 4 1.6
Tocanita de ciuperci Fresh 34.5 3.9 0.3 4.2 1.5
Offer Leader
Tomate tocate in suc de
19 1.1 0.1 3.5 0.1
tomate Carrefour
Tulpina de telina 14 0.7 0.2 3.4 1.6
Urzici 66 7.9 0.7 7.1 3.2
Usturoi verde 40 2 0 8 4
1 capatana =
Varza 31 1.6 0.2 5.7 2
550 g
Varza (acra) 20 1.1 0.2 3.4 1
Varza (rosie) 32 1.7 0.2 5.7 2
Varza chinezeasca (bok-
13 1.5 0.2 2.2 1
choy, pak-choi)
Varza creata 24 1.4 0.1 5.6 2.3
Varza de Bruxelles congelata 51 3.6 0 9.6 3.6
Varza de Bruxelles congelata
33 3.1 0.2 4.8 4.3
Dujardin
Varza de Bruxelles cruda 43 3.4 0.3 9 3.8
Varza fiarta 22 1 0.4 4.5 1.9
Varza murata 24 1.6 0.1 4.4 3
Varza rosie in otet
34 1.9 0.1 6.2 0
Spreewaldhof
Vinete 24 1 0.2 5.7 3.4
Vinete coapte 35 0.8 0.2 8.7 2.5
1 punga = 400
Vinete congelate Hana 20 1.3 0.4 2.8 0
g
Vinete pasta Vico 61 2.6 3.5 4.8 0
Vinete tocate coapte Casa 1 punga = 400
24 0.6 0.1 5.8 0
Taraneasca g
Wok Mix Dujardin 23 1.6 0.2 5 3.1
Zacusca de ciuperci Olympia 100 3 6 9.8 0
1 borcan = 515
Zacusca de legume Olinezza 139 2 7 4 0.8
g
1 borcan = 300
Zacusca traditionala Mandy 130 1 10.1 4.1 0
g

Zucchini 16 1.2 0.2 3.4 1.1


Tabel calorii peste

Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari


Anchoa in ulei vegetal
209.2 25 12 0.3 0 1 conserva = 30 g
Lindamar
Batoane de calamar
172 12 7.5 14 0 1 buc = 25 g
congelate Royal Greenland
Batoane de peste congelat
178 11.6 5.7 20 0 1buc = 30g
Frosta
Batoane de peste congelat
204 11.9 10.6 15.8 0 1 bucata = 25 g
Mexican Frosta
Batoane de peste congelat
219 8.3 9.9 24.1 0 1 buc = 25 g
Royal Arctic
Batoane de peste congelat
230 8.5 8 31 0
Winny
Batoane de peste Iglo 197 13 8.1 18 0 1 baton = 30 g
Batoane de peste pane Vici 212 11 8 24 0
Biban de apa dulce gatit 146 24.2 4.7 0 0
Biban de mare crud 97 18.4 2 0 0
Calamar 92 15.6 1.4 3.1 0
Calamar cu branza pane
191 12 9 15 0
congelat Vici
Calamar inele pane
228 8.8 7.9 29.8 1.8
congelate
Calcan 91 16 3 0 0
Cambula peste plat 91 18.8 1.2 0 0
Caracatita 82 14.9 1 2.2 0
Caracatita gatita 164 29.8 2.1 4.4 0
Caras gatit 102 20.7 2.1 0 0
Caviar 274 26 16 4.6 0
Chefal 117 19.4 3.8 0 0
Cocktail fructe de mare
56 12.6 0.4 1.2 0 1 cutie = 200 g
Royal Greenland
Coctail fructe de mare
122 20.5 2.4 14 0 1 punga = 400 g
Vassiliou Trofinko Plus
Cod 107 24 1 0 0
Cod Alaska Alfredo Foods 81 17 1 0 0 1 punga = 350 g
Cod Del Mare 80 18.3 1 0 0
Conserva file sardina in
218 23 14 0 0.4 100 g
ulei picant Auchan
Conserva babusca in sos
112 11.1 5.6 3.4 0
tomat
Conserva creveti in
97 21 1 1 0 1 cutie = 200 g
saramura John West
Conserva de file sardina in
160 17 9.5 1 0.4 100g
sos tomate Auchan
Conserva de file sardina in
200 23 12 0 0.4 1 buc = 100 g
ulei extra virgin Auchan
Conserva de hering file in
148 5.4 10.8 7.4 0 1 cutie = 170 g
sos de rosii Neptun
Conserva de hering in ulei
335.4 13.2 31.4 0 0 1 cutie = 170g
Omi
Conserva de macrou file in
201 27 10 0 0 1 conserva = 88 g
ulei de floarea soarelui 365
Conserva de macrou file
231 13.9 18.3 2.6 0
John West
Conserva de macrou file 1 conserva = 169
159 11.8 12.4 0 0.2
natur Saupiquet g
Conserva de macrou in 1 conserva = 240
277 13 25 0 0
ulei de Baltica g
Conserva de macrou in
143 21 6 0 0
ulei Victory
Conserva de sardine cu
206.5 21.7 13 0 0 1 cutie = 92 g
ardei iuti Brunswick
Conserva de sardine in sos
107.1 14.3 3 3.6 0
de rosii Victory
Conserva de sardine in sos
239 17.7 18 1.2 0
de tomate Dia
Conserva de sardine in sos
1 conserva = 200
tomat The Choice 111 80 2 0 19 0
g
Brand
Conserva de sardine in suc 1 conserva = 125
191 23 11 0 0
propriu Delhaize g
Conserva de sardine in ulei
252 18 20 0 0 1 cutie = 240 g
de Baltica
Conserva de sardine in ulei
de floarea soarelui cu 218 23 14 0 0
lamaie John West
Conserva de sardine in ulei 210 22.8 13 0 0
de masline Dia
Conserva de sardine in ulei
200 23 12 0 0 1 conserva = 90 g
de masline Rex
Conserva de sardine in ulei
115 13 7 0.1 0 1 conserva = 90 g
floarea soarelui Vitae Doro
Conserva de sardine in ulei
208 25 11 0 0 1 cutie = 125 g
vegetal Cody
Conserva de sardine in ulei
206 15.2 16.1 0 0.7 1 cutie = 110 g
vegetal King Oscar
Conserva de sardine
210 22 13.6 0 0
Princess
Conserva de ton bucati in
101 25 0.1 0 0
suc propriu 365
Conserva de ton bucati in
124 28.8 1 0.1 0 1 buc = 185 g
suc propriu La Miranda
Conserva de ton bucati in
104 23 0 1.3 0
suc propriu Maxim
Conserva de ton bucati in
198 29 8 0 0
ulei vegetal Siblou
Conserva de ton cu bucati 1 conserva = 185
165 9.3 10.1 9.2 0.3
de ananas John West g
Conserva de ton file
167 25 7.4 0 0
Princess
Conserva de ton in suc 1 conserva = 160
103 24 0.8 0 0
propriu Calvo El Salvador g
Conserva de ton in suc
99 23.5 0.6 0 0 1 cutie = 130 g
propriu Deep Blue
Conserva de ton in ulei 365 166 19 10 0.1 0 1 cutie = 155 g
Conserva de ton in ulei 1 conserva = 80g
253 25 17 0 0
Albacore (52g net)
1 cutie = 170 g,
Conserva de ton in ulei
182 23 10 0 0 din care 120 g
Carrefour
peste
Conserva de ton in ulei de
225 22.5 15 0 0
masline Palmera
Conserva de ton in ulei
200 27 10 0 0
vegetal Victory
Conserva de ton John 1 conserva = 192
99 7.3 6.1 3.7 0
West cu rosii si verdeata grame
Conserva de ton maruntit 124 25 20 0 0 1 cutie = 170 g
in ulei vegetal Tasty
Conserva file crap in sos de
141 13 9 2 0
tomat
Conserva file de hering in
148 5.4 10.7 7.4 0 1 cutie = 170 g
sos tomat Admiral
Conserva file de ton in suc
109 25.4 0.9 0 0 1 conserva = 81 g
propriu Saupiquet
Conserva file hering cu sos
196 12 14 4 0 1 cutie = 200 g
de mango si piper Real
Conserva file hering cu sos
188 13.3 13.2 4 0
de mustar Real
Conserva file hering cu sos
281 8 25.5 5 0
mustar Vita Star
Conserva file hering in ulei
314 14.6 28.3 0.1 0
Merve
Conserva file macrou in 1 buc masa neta
126 14 6.8 2.3 0
sos rosii Neptun = 85 g
Conserva file macrou in
189 11.4 13 6.5 0 1 cutie = 170 g
sos tomat Merve
Conserva file macrou in 1 buc masa neta
308 13.9 27.9 0.2 0
ulei Neptun = 102 g
Conserva hering file in sos 1 conserva = 200
192 12 14 4.2 0
Mexico Vitae D'Oro g
Conserva hering file in sos
142 10.3 8.8 0 0 1 cutie = 170 g
tomat Graal
Conserva hering file in ulei
316 14.7 28.5 0.2 0
Losos
Conserva hering in ulei
392.1 12.3 38.1 0 0
condimentat Omi Koral
Conserva hering in ulei
414.3 14.7 39.5 0 0 1 cutie = 170 g
Eva
Conserva hering in ulei
276 14.2 24.3 0 0
King Oscar
Conserva hering in ulei
316 19.3 26 1.1 0 1 cutie = 170 g
Losos
Conserva hering in ulei
287 13.7 25.8 0 0
Neptun
Conserva Hering, in sos de
217 18.9 14.6 0.8 0
rosii
Conserva Hering, in ulei 382 15.9 33.8 0.7 0
Conserva macrou file in
104 13.4 3.8 3.6 0 1 conserva = 85 g
sos tomat King Oscar
Conserva sardina in ulei
181 21 4 0 0 1 cutie = 81 g
vegetal Mares
Conserva sardine chili 1 conserva = 125
115 13 7 0 0
Vitae D'Oro g
Conserva sardine cu pasta 1 conserva =
81.5 13.3 1.4 3.3 0.7
de tomate Yachtis 125g
Conserva sardine Don
144 16.7 8.1 1.1 0 1 buc = 115 g
Fernando
Conserva sardine in
173 23 9 0 0
saramura John West
Conserva sardine in sos de 1 conserva = 115
204 23 12 1 0
rosii Calvo g
Conserva sardine in sos
162 13.3 1.4 3.3 0.7 o cutie = 125g
tomat Aro
Conserva sardine in sos
115 13 7 0.1 0 1 cutie = 125 g
tomat Vitae d'Oro
1 conserva
Conserva sardine in ulei de
232 25.5 14.4 0 0 scursa de ulei =
masline Nostromo
90 g
Conserva sardine in ulei
160 17.3 9.3 0 0.6
propriu
Conserva sardine picante
221 24.1 13.2 1.6 0.6
in ulei Delhaize
Conserva Sardine, in ulei 292 22.5 21.4 0.3 0
Conserva somon 365 147 19.1 7.9 0 0
Conserva somon roz John
155 23 7 0 0
West
Conserva sprot afumat in
281 16.3 23.4 2.6 2.6
ulei Graal
Conserva sprot afumat in
411 7.8 42.2 0 0
ulei Neptun
Conserva sprot afumat
356 17 32 0 0
Riga Gold
Conserva sprot in sos de 1 conserva = 170
114 11.2 6.3 3.1 0
rosii Neptun g
Conserva sprot in sos
125 9 7.6 3.9 0
tomat
Conserva sprot in sos 95.4 8.7 5.5 2.8 0 1 conserva = 160
tomat Santa Marina g
Conserva sprot in sos 1 conserva =
114 11.2 6.3 3.1 0
tomat Yachtis 170g
Conserva sprot in ulei
279 18 23 0.5 0
Novac
Conserva ton bucati in suc 1 conserva = 130
105 25 5 0 0
propriu Princess g
Conserva ton bucati in sos
97 23 0.5 0 0
propriu Carrefour
Conserva ton bucati in suc
227 9.7 21 0 0
propriu Cora
Conserva ton bucati in suc
116 26 1 0 0
propriu Iska
Conserva ton bucati in ulei
111 20 3.6 0 0 1 cutie = 160 g
vegetal Mar de Plata
Conserva ton bucati in ulei
107 14.3 3 2.5 0 1 buc = 84 g
vegetal Vultur
Conserva ton cu ulei de
204 24 12 0 0 1 buc = 80 g
masline si usturoi Calvo
Conserva ton faramitat in
90 18 2 0 0
suc propriu Carrefour
Conserva ton in apa Nixe 114.2 25.4 1.4 0 0 1 conserva = 56 g
Conserva ton in apa Siblou 116 26 1 0 0 1 cutie = 130g
Conserva ton in saramura
105 25 0.5 0 0
King Oscar
Conserva ton in suc
124 26 2 0.4 0
propriu Albacore
Conserva ton in suc
101 24 0.6 0 0 1 buc = 56 g
propriu Calvo
Conserva ton in suc
95 22.5 0.6 0 0
propriu Palmera
Conserva ton in ulei de 1 conserva = 165
204 24 12 0 0
masline Calvo g
Conserva ton in ulei de 1 conserva = 100
190 25 10 0 0
masline Mareblu g
Conserva ton in ulei de
222 24 14 0 0 1 cutie = 80 g
masline Porto Rose
Conserva ton in ulei de 1 cutie mica = 80
403 17.5 37 0 0
masline Rio Mare g
Conserva ton in ulei Tip 254 21 18 0 0 1 cutie = 70 g
Conserva ton in ulei
204 24 12 0 0
vegetal Calvo
Conserva ton in ulei
182.5 24.7 9.3 0 0 1 cutie = 80 g
vegetal Don Fernando
Conserva ton in ulei Vitae
181 24.3 9.3 0.1 0 1 cutie = 185 g
D'Oro
Conserva ton intreg in apa
100 23.3 0.8 0 0 1 cutie = 170 g
Mar Bravo
Conserva ton maruntit in
111 25.5 1 0.1 0 1 buc = 135 g net
suc propriu Vitae D'Oro
Conserva ton maruntit in
ulei de floarea soarelui 168 25 7.6 0 0 1 cutie = 185 g
John West
Conserva ton maruntit in
175 23 9 0 0 1 cutie = 185 g
ulei Yachtis
Conserva ton maruntit
116 26 1 0 0
Iska
1 conserva = 185
Conserva ton Vitae D'Oro 95 9.6 3.5 6.2 0
g
Crap 127 17.8 5.6 0 0
Crap afumat 200 28 8.8 0 0
Crema de crab de la Ikea 480 8 44 6.5 0
Creveti cruzi 106 20.3 1.7 0.9 0
Creveti fierti 99 20.9 1.1 0 0
Creveti provencales Escal 78 10.7 3.9 0.1 0 1 cutie = 200 g
1 cutie cu 18-22
Creveti royal Greenland 75 16.6 1 0 0
bucati = 200 g
Crochete de merluciu
195 11.6 10 14.9 0 1 buc = 30 g
Antonio y Ricardo
Crochete ton Vici 270 13.5 12 27 0 1 buc = 25 g
Dorada 89 18.9 0.9 0 0
Felii de somon afumat de
Atlantic cu suc de lamaie si 182 20 10.5 1.4 1
marar Cora
Ficat de cod afumat
410 8 40 1 0 1 cutie = 120 g
Officer
1 conserva = 190
Ficat de cod Baltica 610 4 66 0 0
g
Ficat de cod King Oscar 613 4.8 66 0 0 0
File cod afumat Carrefour 110 19 3 0.2 0
File cod Alaska pane Vita
105 13 11 1 0 1 cutie = 400 g
Star Kaufland
File congelat de biban, fara
91 0.1 0.9 0 0
piele, fara oase Edenia
File de ansoa 365 168 20 10 0 0
File de cod dezosat Trawlic 69 16 0.5 0 0 1 bucata = 100 g
File de macrou Del Mare 95 10.9 5.3 0 0 1 punga = 500 g
File de macrou Edenia 205 19 14 0 0 1 punga = 600 g
File de morun 89 19.4 0.5 1.2 0
File de rechin afumat
130 21 4.5 0 0 1 tavita = 150 g
Carrefour
File de somon norvegian
222 22 2.4 1 0 140g
Clever
File de ton crud 103 22 1 0 0
File de ton preparat 132 28.2 1.3 0 0
File gratin Italian Iglo 122 12 7.3 2 0 1 cutie = 380 g
File hering in sos tomat
210 7 5 2 0 1 cutie = 170 g
Merve
File peste cu branza
176.7 10.5 6.9 17.6 0 1 buc = 110g
congelat Frosta
File peste cu sos de
121 12 6.4 3.8 0 1 cutie = 499 g
broccoli Royal Greenland
File sardine cu lamaie si 1 conserva =70 g
160 23 7 0.1 0.1
busuioc Auchan net
File somon afumat
221 22.3 14.3 0.8 0 100
norvegian Ocean Fish
File somon in saramura
162 28 8 0 0
Sokra
File ton in ulei Delhaize 190 25 10 0 0 1 borcan = 130 g
Fileuri de hering in sos de
246 13.1 20 3.5 0 1 cutie = 200 g
mustar cu oua Vitae D'Oro
Fileuri de macrou in sos
220 18 16 1 0
tomat 365
Fish burgers Vici 220 11 8 26 0 1 burger = 60 g
Fish fingers Royal
172 12 7.5 14 0
Greenland
Fitofag 127 17.8 5.6 0 0
Hamsie cruda 131 20.4 4.8 0 0
Hering 158 18 10 0 0
Hering afumat 211 21.1 14 0 0
Hering in sos tomate Vitae
214 13 16 4.4 0 1 cutie = 200 g
D'Oro
Hering marinat Carrefour 124 8.3 7.6 6.3 0 1 cutie = 900 g
Hering marinat cu legume
184 18.6 11.5 1.5 0 1 buc = 1200 g
Real
Hering Maties Vita Star 108.9 9.9 7.7 0 0
Homar gatit 89 19 0.9 1.3 0
Icre crap 130 25 3 0 0
Icre hering 91 16 2 0 0
Icre Manciuria 255 35 12 0 0
Icre negre (caviar) 246 26 15 0 0
Icre stiuca 125 27 1.5 0 0
Languste gatite 87 17.5 1.3 0 0
Macrou afumat 199.5 25.5 10 0 0
Macrou afumat Cora 193 21.6 11.8 0 0
Macrou crud 205 18.6 13.9 0 0
Macrou gatit 262 23.9 17.8 0 0
Macrou marinat
110 6.9 3.2 2.7 0
Carrefour
Merlan crud 90 18.3 1.3 0 0
Merluciu 79 16 1.7 0 0
Merluciu Alfredo 81 18 1.6 0 0 1 punga = 500 g
Mreana de mare crud 92 16.8 2.3 0 0
Nisetru 237 18.5 17.3 0 0
Novac 110 19.6 3 0.8 0
Pangasius 90 13 4 0 0
Pasta cod afumat Kalles
372 5.6 33.1 12.8 0
Ikea
Pastrav crud 148 20.8 6.6 0 0
Pastrav de cultura crud 138 20.9 5.4 0 0
Pastrav de cultura gatit 169 24.3 7.2 0 0
Pastrav file afumat 190 26.6 8.5 0 0
Pastrav gatit 190 26.6 8.5 0 0
Pate de somon Rio Mare 198 14 14 4 3 1 borcan = 125 g
Pate de sprot afumat 195 12 14 5.3 0 1 cutie = 160 g
Baltica
Pate de ton Calvo 230 11.8 16.8 7.3 1.2 1 cutie = 100 g
1 conserva = 82.5
Pate de ton cu rosii Calvo 230 11.8 16.8 7.3 1.2
g
Pate ficat de cod Officer 525 7.9 55.3 1.5 0
Peste butterfish crud 146 17.3 8 0 0
Peste butterfish gatit 187 22.1 10.3 0 0
Peste de mare 86.9 19.4 0.5 1.2 0
Platica 141 24.8 3 0 0
Portii de somon congelat
133 21.5 5 0.5 0 1 punga = 500 g
Del Mare
Raci 77 14.9 0.8 2.2 0
Rechin 130 21 5 0 0
Salata de ton cu naut si
97 10.1 3 5.2 2.4
castraveti murati
1 conserva = 192
Salata de ton John West 199 8.1 15.6 6.7 0
g
Salata icre crap Real 492 3.1 53 0.6 0
Salate icre hering cu
596 1 64 2 0.2
somon Negro 2000
Salau 86 19 0.8 0.2 0
Salau gatit 117 24.9 1.2 0 0
Saramura de scrumbie 262 14.3 18 9.6 0
Sardina proaspata 125 20 5 0 0
Sardine cu ulei de masline
218 23 14 0 0
John West
Sardine in sos tomat Cody 80 2 0 19 1 1 buc = 200 gr
Sardine in sos tomat La
162 17 10 0.1 0
Grande Famiglia
Sardine in ulei La grande 1 conserva = 125
188 20 12 0 0
famiglia g
Scoici 82 9 2 6.5 0
Scoici semipreparate Del
98 17 3.2 0 0
Mare
Scrumbie afumata 211 21.1 14 0 0
Scrumbie proaspata 217 24.6 12.4 0 0
Sepie cruda 79 16.2 0.7 0.8 0
Somn 280 17.5 18 0.2 0
Somon 142 19.9 6.3 0.2 0
Somon afumat 201 19.9 13.6 0 0
Somon afumat Negro 2000 212 23 12 3 0
Somon file cu sos de
193 13.4 7.9 17 0 1 buc = 110 g
mustar congelat Frosta
Somon fume Ocean Fish 228.4 18.5 16.9 0.5 0
Somon gatit 169 25.4 6.7 0 0
Somon in crusta crocanta
189 12.1 0.4 33.5 0 1 buc = 100 g
congelat Frosta
Somon norvegian afumat
228.4 18.5 16.9 0.5 0 0
Marca 1 Carrefour
Somon norvegian marinat
228.4 18.5 16.9 0.5 0
Ocean Fish
Somon roz superior 365 133 18.3 5.6 0 0
1 conserva = 170
Sprot afumat in ulei Lasos 322 17.8 35.8 0 0
g
1 conserva = 170
Sprot in sos tomat Eva 65.2 4.4 4 2.9 0
g
Sprot prajit in sos tomat
287 23 20 2 0
La Cherhana
Stavrid 115 16.6 5.1 0 0
Stiuca 88 19.3 0.7 0 0
Stridii 59 5.2 1.6 5.5 0
Surimi 99 15.2 0.9 6.9 0
Surimi crabsticks Vici 115 6 3.2 16 0
Surimi Del Mare 115 6 2.2 17.8 0
Tilapia crud 96 20.8 1.7 0 0
Tilapia gatit 128 26.1 2.6 0 0
Tipar 295 15 25 0 0
Ton bucati in suc propriu
79 19 0.3 0.1 0
Delhaize
Ton in sos tomat Grande
155 16.9 8.5 2.7 0 1 buc = 80 g
Famiglia
Ton in suc propriu 365 143 30 0 0.1 0
Ton in suc propriu
101 24 0.6 0 0
Nostromo
Ton in suc propriu Rio
107.2 25 1 0 0
Mare
Ton in ulei Sea Gold 181 24.3 9.3 0.1 0.2 1 cutie = 185 g
Ton intreg natur
116 27.1 0.9 0 0 1 buc = 140 g
Saupiquet
Ton, conserva in suc 1 conserva = 150
116 26 1 0 0
propriu g
1 conserva = 150
Ton, conserva in ulei 198 29 8 0 0
g

Tabel calorii seminte

Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari


1 punga = 200
Seminte de dovleac Winny 416 24 31.5 9 0
g
Alune 567 26 49 16 8.5
Alune sarate si prajite Mogyi 642 15.1 27.5 49.4 0
Alune crude intregi Sano Vita 674 11.6 62.3 16.8 0
1 punga mica
Alune cu paprika Best 620 28 50 14 0
= 50 g
Alune de padure crude 536 25 46.4 21.4 10.7
Alune de padure crude Real 644 12 61.6 10.5 8.2
Alune de padure decojite 1 punga = 200
673 15 62 18 9
Fruit Orchard g
Alune de padure decojite 1 punga = 250
690 25 46.4 14 10.7
Orlando's g
Alune de padure Nutline 637 21.9 53.9 16.2 0 1 punga = 50 g
Alune de padure prajite
587 16.1 54.5 17.5 13.7
Elmas
Alune de pamant 567 26.7 49.2 16.1 8.5
Alune decojite crude
584 26.3 44.5 14.6 6.8
Carrefour
Alune fara sare Stilla 604 26.7 48.8 14.4 5
Alune picante cu paprika
549 24.3 43.7 14.3 0
Felix
1 punga = 300
Alune picante Soltino 592 25.8 45.7 15.6 0
g
Alune prajite fara ulei 594 17.3 51.5 23.4 9
Alune prajite fara ulei sarate 1 punga mica
620 25 50 12.6 6.8
Fiesta = 50 g
Alune prajite in ulei 617 16.8 56.3 21.4 9.9
1 punga = 200
Alune Royal Nuts K-Classic 629 15.5 54.5 15.5 7.3
g
Alune Star Naturals 547 23.4 44.1 14.1 9.5
1 punga = 200
Alune Stilla Natura 628 15 60.8 16.7 0
g
Amestec de nuci si alune
crude Snacking Sport Max 625 21.9 54.6 11.5 6.8
Fit Food Kluth
Amestec nuci si fructe Sunny 1 punga = 150
490 12.4 32.3 37.6 6.6
Mix Fit Food g
Amestec nuci, fructe uscate si 1 punga =150
406 5.7 15.8 60.2 5
aloe vera Fit Food Kluth g
1 punga = 150
Amestec Party Mix Nutline 504 14.2 33.9 35.5 0
g
1 punga = 500
Arahide Carrefour 620 25 53 12.6 6.8
g
Arahide crude Fine Food 620 25 53 12.6 6.8
Arahide decojite crude
584 26.3 44.5 14.6 6.8 10 alune =10 g
Orlando's
Arahide decojite prajite cu
310 14 25 7 0 1 punga = 50 g
sare Best
Arahide decojite prajite si
620 25 50.3 13.5 0
sarate Crox
Arahide decojite, coapte si
639.4 25 48.6 21 9
sarate Orlando's
Arahide in coaja prajite si
532 23.4 43.2 19.8 7.2
sarate Fiesta
Arahide in coaja prajite si 1 punga = 500
620 25 53 12.6 7
sarate Real g
Arahide in coaja rosie Fiesta 532 23.4 43.2 19.8 7.2 1 punga = 50 g
Arahide nedecojite crude 1 punga = 600
572 25 50 12 9
Agrofruct g
Arahide Petrecarete Nutline 516 23 39.5 18.1 8.2 1 punga = 50 g
Arahide prajite in ulei si
627 25 53 12.6 6.8
sarate Fiesta
Arahide prajite si sarate
605 25 50.1 13.5 0
Soltino
Arahide sarate in coaja
207 9.4 17 18 12
Clarky's Plus
Boabe de soia uscate 451 39.6 21.6 32.7 8.1
Boabe de soia verzi 122 13.1 6.7 9.6 1.1
Caju 553 18 44 30 3
Caju crud Carrefour 588 18 44 30 3
1 punga = 250
Caju crud Fine Foods 595 18 44 30 3.3
g
Caju crud Now Foods 600 16.7 46.7 26.7 10
Caju crud Orlando's 588 18 44 30 3
Caju crud Real 572 18 42 31 2.9
Caju prajit cu sare Elmas 553 18 42 31 3 1 cutie = 140 g
Caju prajit si sarat Carrefour 581 16.8 47.7 18 3.3 1 punga = 50 g
Caju Rasfatat prajit si sarat
622 18 51 22.9 3 1 buc = 1 g
Nutline
Castane coapte 245 3 2 53 5.1
Castane crude, fara coaja 97 1.4 0.1 23.9 3
Fistic 562 20.3 45.4 27.5 10.3
Fistic copt Orlando's 577.6 21.1 47.6 16.2 0
Fistic Nutline 650 21.3 55.9 15.4 0
Fistic prajit Felix 620 20 53 16 10.3
1 punga = 150
Fistic prajit si sarat Star 591 18 45 24 7
g
Fistic sarat si prajit No. 1
661 20 43.1 26 0
Carrefour
Fulgi de nuca de cocos
650 8.7 15.8 65 9 1 lingura = 5 g
deshidratata SanoVita
Mac 533 18 44.7 23.9 10
Miez de nuca Carrefour 691 9 72 14 9
Miez prajit si sarat seminte
592 20 51 3.1 10.6
de floarea soarelui Clever
1 punga = 100
Miez seminte dovleac Clever 522 32 42 2.3 3.9
g
Miez seminte floarea soarelui
581 17.6 47 22.5 0
Carrefour
Miez seminte floarea soarelui
592 20 51 3.1 10.6
prajit si sarat Selgros
Miez seminte floarea soarelui
sarate si prajite fara ulei 582 25 46 15 0
Carrefour
Migdale 578 21.3 50.6 19.7 11.8
1 punga = 250
Migdale Campobasso 576 19 53.5 4.8 0
g
Migdale crude Agrofruct 607 21 53 17 10.5
Migdale crude Carrefour 640 24 55 13.2 12
1 punga = 200
Migdale crude Ganze 575 21.2 49.4 21.7 12.2
g
1 caserola =
Migdale crude Mega Image 578 21.3 50.6 19.7 0
260 g
1 punga = 500
Migdale intregi Stilla Natura 623 24.1 54.1 10 0
g
1 punga = 250
Migdale MadreSole 620 19.9 52.8 13.1 6.6
g
Migdale prajite Elmas 606 19 54 4 0
1 punguta = 50
Migdale prajite Nutline 644 25.9 55.4 10.6 0
g
Migdale prajite Soltino 610 18.4 54.2 12.1 0
Migdale Stilla Natura 575 21.2 49.4 21.7 0
Migdale uscate decojite
597 22.1 52.8 19.3 0 1 punga = 40 g
Peyman Dor Leo
1 pachet = 200
Migdale uscate Life 617 22 53 13 4
g
Mix cu seminte de dovleac si
seminte de floarea soarelui 555.5 23.6 47.7 18.3 8.8
crude si decojite Solaris
1 punga = 150
Mix de alune Carrefour 600 18.2 43 21.9 9
g
Mix de seminte Medina 636 25.7 54.1 9.8 3.6
Mix de seminte si fructe
530.8 20.8 36.7 36.6 10.3
Tentatii Dulci Solaris
Nuca de cocos 354 3.3 33.5 15.2 9
Nuca de cocos, proaspata 354 3.9 33.5 15.2 9
Nuca Eroski 743 18.3 71.2 3 8.4
Nuci 655 13.8 62.1 17.2 3.4
Nuci Brazilia crude 1 pachet = 500
706 14 66 14 8
Carrefour g
Nuci braziliene 656 14 66 14 8 1 buc = 3 g
1 punga = 200
Nuci braziliene Clever 656 14.3 66.4 17.2 7.5
g
Nuci de Brazilia Now Foods 650 13.3 61.7 11.7 5
Nuci de grenoble Cedar 642.8 14.2 64.2 17.8 3.5
Nuci macadamia 718 7.9 75.8 13.8 8.6
Nuci macadamia crude Now
743 11.4 77.1 14.3 8.6
Foods
Nuci macadamia prajite si
716 7.8 76.1 12.8 8
sarate
Nuci macadamia prajite si
747 7.4 77.3 5.5 4.9
sarate Real
Nuci macadamia Soltino 711 7.5 67.4 18.5 0
Nuci pecan 691 9.2 72 13.9 9.6
Nuci pecan crude Now Foods 678.6 7.1 67.8 17.9 7.1
1 punga = 100
Nuci pecan Real 703 9.3 72 4.4 0
g
Nuci Ventura 689 14.3 68.1 5.1 6.2
Pasta de susan tahini 1 borcan = 500
622 22 52 11 0
Rapunzel g
Seminte albe de dovleac 1 punga = 100
407 24.8 29.1 11.5 3.9
prajite si sarate Nutline g
Seminte de chia 490 15.6 30.3 43.9 37.7
Seminte de dovleac 538 27 45 13 3.9
Seminte de dovleac decojite
579 31.9 46.1 8 0
crude SanoVita
Seminte de dovleac prajite 1 punga = 250
488 26 39.5 7 0
Orlando's g
Seminte de dovleac prajite si 1 punga = 100
467 26 39 3 2
sarate Soltino g
Seminte de floarea soarelui 582 19.3 49.8 24.1 11.1
Seminte de floarea soarelui 1 pachet = 90
620 20.7 55.6 4.3 0
Cernica g
Seminte de floarea soarelui
479 18.3 32.1 13.1 0 1 punga = 70 g
Coleu
Seminte de floarea soarelui 1 punga = 500
578 22.7 51 2.2 0
crude Elmas g
Seminte de floarea soarelui
597 22.1 48.1 18.9 8.2
fin sarate Fiesta Natura Line
Seminte de floarea soarelui
620 20.7 55.6 4.3 0
Grivas
Seminte de floarea soarelui 1 punga = 60 g
325 10.8 28.2 13.8 0
prajite cu sare Nutline sau 150 g
Seminte de floarea soarelui
325 10.8 28.2 13.8 0 1 punga= 60g
prajite fara sare Nutline
Seminte de floarea soarelui
572.5 20.7 52.9 3.4 0
prajite fara sare Solaris
Seminte de floarea soarelui
prajite necuratate 379.4 13.8 35 2.3 0 1 punga = 80 g
Naghirneak
Seminte de floarea soarelui
1 punga =100
prajite si sarate Metropolitan 459 18.1 33.5 24.6 17.1
g
Play
Seminte de floarea soarelui 1 punga = 150
575 22.5 49 12.3 0
Sanovita g
Seminte de floarea soarelui 1 pachet = 60
325 10.8 28.2 13.8 0
sarate Best g
1 lingurita = 5
Seminte de in 534 18.3 42 28.9 27.3
g
Seminte de in aurii organice
619 19 42.9 38 38
Now Foods
1 punga = 100
Seminte de in bio All Green 371 22.9 29.9 5.9 32.9
g
Seminte de in macinat John
500 20 34 34 28
Vince
Seminte de in macinat pentru
534 18.3 42 28.9 27.3
consum uman Sano Vita
Seminte de in macinate 1 lingurita = 5
376 24.4 30.9 0 36
Alnatura g
Seminte de in Pirifan 568 15 45 18 40
Seminte de in SanoVita 568 15 45 18 0
Seminte de pin 571 23.2 50 14.3 5.4
Seminte de pin crude
697.4 13.7 68.4 5 3.7 1 punga = 50 g
Orlando's
Seminte de pin Real 689 14 68.6 14 1.9
Seminte de susan 573 17.7 49.7 23.5 11.8
1 punga = 100
Seminte de susan SanoVita 592 20 55 0.6 12
g
Seminte decojite de dovleac 1 punga = 100
596 34.3 48.4 5.8 2
crude Nutline g
Seminte decojite de floarea 1 punga = 100
590 19 48 17 3
soarelui Stilla Natura g
Seminte decorticate de 514 30 41 15 9.3
canepa Canah
Seminte dovleac decojite 1 punga = 500
596 34.3 48.4 18 0
crude Orlando's g
Seminte dovleac prajite si
596 29 47 15 3.9
sarate Fiesta
Seminte floarea soarelui
560 24 47 18 0
Andra
Seminte floarea soarelui 1 punga = 500
578 22.7 51 2.2 0
decojite crude Orlando's g
Seminte floarea soarelui
582 19 49 24 0
decojite Nutline
Seminte floarea soarelui
1 punga = 100
decojite prajite fara ulei 582 25 46 15 0
g
Carrefour
Seminte floarea soarelui Djili 648 24.6 54.4 10 0 1 punga = 60 g
Seminte floarea soarelui 1 punga mica
622 20 52.3 18.6 0
prajite Mogyi = 50 g
Seminte floarea soarelui Solei 479 18.3 32.1 13.1 0 1 punga =70 g
Seminte floarea soarelui
580 22.5 49 12.3 6.3
Sonnen B.K.
Seminte in NaturTierra 546 22 38 29 27.3
Seminte mac Carrefour 520 19.5 40.8 18.7 10
Seminte pestrite de floarea- 1 punga = 100
384 14 32 10 0
soarelui Carrefour g
Seminte prajite dovleac
416 24 31.5 9 3.9
Nutline
4.6
Unt de arahide cremos Felix 650 17.3 57.1 16.9
Tabel calorii fructe

Calor
Aliment Proteine Lipide Carbohidrati Fibre Aproximari
ii
Afine 57 0.7 0.3 14.5 2.4
Agrise 44 0.9 0.6 10.2 4.3
Amestec fructe de padure
59 1 0.5 10.1 0 1 punga = 400 g
congelate KClassic
Ananas bucati in sirop
70 0 0 17 1
slab indulcit Clever
Ananas compot rondele si
60 0.4 0.1 15.7 0.8
suc
Ananas confiat 325 2.5 2.5 75 5
Ananas, proaspat 48 0.4 0 12 1.4
Apa de cocos 19 0.7 0.2 3.7 1.1
Avocado 160 2 14.7 8.5 6.7
Banane 89 1.1 0.3 22.8 2.6 1 buc = 170 g
Banane deshidratate 519 2.3 33.6 58.4 7.7
Caise 48 1.4 0.4 11.1 2
Caise deshidratate Real 239 5 0.5 47.8 8.6
Caise uscate 241 3.4 0.5 62.6 7.3
Capsuni 32 0.9 0.3 7.7 2
Capsuni congelate 35 0.4 0.1 9.1 2.1
Carambola 31 1 0.3 6.7 2.8
Catalup deshidratat
343 0 0 86 3.2
Sanovita
Cherimoya 75 1.6 0.7 17.7 3 1 buc = 230 g
1 cana cirese = 120
Cirese 63 1.1 0.2 16 2.1
g
Clementine 38 0 0 8 1
Coacaze negre 57 0.7 0.3 14.5 2.4
Coacaze negre (congelate) 50 0.4 0.7 12.1 2.9
Coacaze negre
326 2 0.5 75 9 1 punga = 100 g
deshidratate Orchid
Coacaze rosii 34 0.6 0 7 2
Coacaze rosii (congelate) 33 1.2 0 5.3 2.8
Coacaze rosii uscate
308 0.1 1.4 82.4 5.7
Flores Farm
Cocltail fructe
267 3.4 0.7 85 0
deshidratate Orlando's
Compot ananas 49 0 0 12.3 0.8
Compot ananas fara
52 0.3 0.9 12.7 0.8
zahar Maxim's
Compot ananas in suc
62.3 0 0 12.1 1.4 1 cutie = 340 g
slab indulcit Merve
Compot ananas rondele
68.3 0.2 0.5 15.8 0.4
Maxim's
Compot ananas Royal
57 0 0 14 1
Umbrella
Compot de ananas
71 0.3 0.4 16.5 0
Carrefour
Compot de ananas clasic
63 0.3 0.1 14.9 1 1 cutie = 560 g
Kaufland
Compot de ananas Cora 50 0 0 12 1
Compot de cirese Raureni 74.3 0 0 19.5 1.1
Compot de mere 85 0.3 0 20.2 2
Compot de pere 99 0.3 0 23.7 1.7
Compot de piersici 365 61 0.3 0 15 0 1 borcan = 365 g
Compot de prune cu
92 0.4 0 21.9 1
zahar
Compot de visine 90 0.6 0 20.8 1.4
Compot de visine Raureni 83.8 0.5 0 20.9 0.9
Compot din fructe de vara
71 0.7 0.1 16.9 2
Yeo Valley
Conserva ananas bucati in
64 0.3 0.1 15.4 0 1 cutie = 567 g
sirop slab indulcit Nota 11
Conserva cocktail din 5 1 cutie = 250 g
68 0.6 0 15.9 0.4
fructe Vitae D'Oro fructe fara sirop
Conserva de ananas
90 0 0 22 2 1 cutie = 565 g
bucati in sirop Victory
Corcoduse 27 0.2 0 6.4 1
Curmale (presate) 286 2.4 0 73.8 7.1
Curmale deshidratate
268 1.7 0.2 67 6 1 punga = 200 g
Elmas
Curmale deshidratate
307 1.3 0.6 74 8
fara samburi Carrefour
Curmale proaspete 282 2.5 0.4 75 8
10 g buc = 7 g fara
Curmale San Diego 306 2.2 0.2 73 0
sambure
Curmale uscate confiate 286 2.4 0 73.8 7.1
Dude (Agude) proaspete 43 1.4 0.4 9.8 1.7
Dulceata de fructe
252 1 0 60 3
asortate
Dulceata de prune, natur 231 1.3 0 54 2
Fragi 32 0.9 0.3 7.2 2
Fruct de cactus (Prickly
41 1 1 10 4 1 fruct = 100 g
pears)
Fruct mix SanoVita 304 2.4 0.8 71.8 0 1 caserola = 150 g
Fructe asortate 50 0.7 0 10 1.2
Fructe de padure
34 0 0 9.1 3.6
congelate
Fructe de padure
33 1.1 0.5 6.1 3.5
congelate Golden Fruit
Fructe padure congelate
36.7 1.2 0.4 7.1 3.5
Greens
Fulgi de cocos 474 3.3 32.2 47.6 4.3
Fulgi de cocos Alipende 688 16.2 66.6 6 0
Fulgi de cocos deshidratat
632 6.3 65 7 0
Sanovita
Fulgi de cocos Hacendado 657 6.8 64.5 12.4 16.3
Fulgi de cocos Orlando's 376 3.3 33.5 16.2 9.9
Fulgi de cocos Tesco 709 6.8 65.5 17.7 0 1 punga = 200 g
Gem de caise dietetic cu
107 0.7 0.1 25.2 0
indulcitori Arovit
Gem de caise la borcan 267 0.4 0 64.5 3
Gem de caise light Duble
133.3 0.6 0 33.3 0
Fruit
Gem de piersici la borcan 295 0.5 0 71.3 3.2
Gem de visine la borcan 292 0.4 0 70.3 4
Gem de zmeura la borcan 263 1.5 0 63.3 7.5
Gem fructe de padure
dietetic cu indulcitor 98.6 0 0.1 25 0
Arovit
Goji berries Sanovita 260.9 12 4.5 43 0 1 punga=100 g
Goji uscate 371 14.3 0 85.7 14.3
Grapefruit 32 0.6 0.1 8.1 1.1
Grapefruit Florida Mega
35 0.6 0.1 9.6 0
Image
Guava 68 2.6 1 14.3 5.4
Gutui 57 0.4 0.1 15 2
Kaki 70 0.6 0.2 18.6 3.6
Kiwano 25 1 0 3 1 1 buc = 100 g
Kiwi 61 1 1 15 3 1 buc = 75 g
Kumquat proaspat 71 1.9 0.9 15.9 1 1 fruct = 15 g
Lamaie 29 1.1 0.3 9.3 2.8 1 buc = 90 g
Lychee 66 0.8 0.4 16.5 1.3
Macese, gem 242 0.5 0 58 3
Mandarine 53 0.8 0.3 13.3 1.8
Mango 65 0.5 0.3 17 1.8
Mango deshidratat 331 0.7 0.8 83.1 6.1
Mangosteen 73 0.4 0.6 17.9 1.8
Mar confiat 242 0.9 0.3 65.9 8.7
Mar crud fara coaja 48 0.3 0.1 12.8 1.3
Mar Golden 49 0 0 11.2 0.1
Mar Ionatan 52 0.4 0.2 13.8 2.4
Mar verde 51 0 0 12.7 1.3
Masline feliate 167 0 13.3 6.7 0 1 lingurita = 8 g
Masline kalamon 300 0 26.7 13.3 0
Masline light Zeyno 227 0 20 10 0
Masline mamut 150 0 13 10 0 1 buc = 8 g
Masline naturale
300 0 26.7 13.3 5.2
Kalamata
Masline negre 115 0.8 10.7 6.3 3.2
Masline negre Alipende 134 0.5 16 0 0
Masline negre coapte
233 0 20 13.3 0 1 buc = 5 g
Castella
Masline negre Delphi 186 1.2 20 0.8 2
Masline negre in ulei Ece 31 0 3 1 0 1 buc = 3 g
Masline negre light Aro 115 0.8 10.7 6.3 3.2
Masline verzi 145 1 15.3 3.8 3.3 1 buc = 5 g
Masline verzi Aro 185 1.6 17.4 4.6 0
Masline verzi Delphi 172 1 18.7 1 2
Mere Idared 47 0.4 0.1 11.8 1.8
Merisoare deshidratate
320 0.1 0.5 82 0
Mc Ennedy
Merisoare deshidratate
329 0 1 70 19 1 punga = 100 g
Orchid
Minola 64 1 1 12 2 1 buc = 100 g
Mix fructe confiate
292 1 0 72 0
Schwartau
Mix fructe congelate
32 1 0.3 6.4 0
Hortex
Mure 43 1.4 0.5 9.6 5.3
Mure (congelate) 37 1.6 0 6.4 5
Mure congelate rapid
28 1.5 0.5 4.7 5 1 cutie = 300 g
First Fruit
Nectarine 47 0.4 0 11.4 2 1 buc = 100 g
Papaya 39 0.6 0 9.8 1.8
Papaya confiat Sanovita 351 0.4 0.1 85 0
Papaya confiata 250 5 0 65 12.5
Pepene galben 34 0.8 0.2 8.2 0.9
Pepene verde (cu miez
30 0.6 0.2 7.6 0.4
rosu)
Pere 58 0.4 0.1 15.5 3.1
Pere chinezesti 42 0.5 0.2 10.7 3.6
Physalis proaspat (cirese
32 1 1 5.8 2 1 fruct = 6 g
de pamant)
Piersici 39 0.9 0.3 9.5 1.5 1 buc = 100 g
Piersici (compot) 80 0.5 0 21.2 1.3
Piersici (congelate) 51 1 0 10.3 1.3
Piersici decojite, semi-
50 1.1 0 10.1 1
congelate
Pitahaya 60 2 2 9 1
Piure de castane
272 1 8 49 0
(congelat)
Pomelo 38 0.8 0 9.6 1
Portocale 47 0.9 0.1 11.8 2.4
Prune 59.7 0.7 0 13.1 2.1
Prune deshidratate Elmas 240 2 0.4 64 7 1 pruna = 10 g
Prune deshidratate Stilla 243 2.8 0.7 74.6 0 1 punga = 250 g
Natura
Prune rosii 47 0.8 0 11.4 1.4
Prune uscate 240 2.2 0.4 63.9 7.1
Prune uscate Sanovita 190 2.3 0.4 44 0
Revent 17 0.6 0.1 3.3 1.3
Rodii 68 1 0 17.2 0.6 1 rodie = 200 gr
Salata de fructe 60 0.7 0 13.4 1.4
Smochine deshidratate
217 4 1.2 55.3 6.7 1buc = 13 g
Free Time
Smochine deshidratate
267 4.3 1.3 58 0
Orlando's
Smochine deshidratate
249 3 0.9 64 7
soft 365 Mega Image
Smochine deshidratate
267 2.2 0.6 75 7.1 1 pachet = 250 g
uscate Nutco
Smochine proaspete 74 0.8 0.3 19.2 2.9
Smochine, uscate 249 3.3 0.9 63.9 9.8
Stafide 299 3.1 0.5 79.2 3.7
Stafide aurii Carrefour 300 2.5 0.5 71 0
Stafide Jumbo Orlando's 306.5 2.5 0.5 71 4 1 punga = 100 g
Stafide Profi 286 2.5 6.7 65 0 1 punga = 100 g
Stafide Stilla Natura 305 2.5 0 68.8 5.2
Struguri 69 0.7 0.2 18.1 0.9
Suc de lamaie natural,
25 0 0 9 0
fara zahar
Suc proaspat de
41 1 0 9.6 2
grapefruit rosu sau roz
Sweetie 65 0.7 0.7 14.5 2.6
Tamarillo proaspat 33 2 1.5 8 3 1 buc = 60 g
Tamarinde 239 2.8 0.6 62.5 5.1
Visine 50 1 0.3 12.2 1.6
Visine (congelate) 48 0.5 0 10.8 1.5
Visine fara samburi
47 0.9 0.4 9.9 1.5
Hortex
Zmeura 52 1.2 0.7 11.9 6.5
Zmeura (congelata) 45.2 1.1 0 10.2 4.4
Zmeura congelata First
25 1.4 0.3 4.6 0
Fruit
Tabel calorii grasimi

Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari


Arahide Nutline 645 24.4 55.7 11.5 0
Crema unt natur Sole 360 2.5 38 2 0 1 buc = 200 g
Crema vegetala 27% grasime
300 0.8 31 0.1 0
Aro
Jumari 823 12.1 83.2 0 0
Lapte de cocos bio Rinatura 165 1.5 17 1.5 0 1 cutie = 400 g
Maioneza Ajonesa Chovi 713.2 1.1 78.3 1 0
Maioneza Ajonesa ligera
384 0.4 6.2 6.6 0
Chovi
Maioneza facuta in casa 743 1.5 80 3 0 1 lingura = 15 g
Maioneza Hellmann's 692 0 77 0 0
Maioneza Knorr 726 0.9 78.5 3.9 0 1 borcan = 250 g
Maioneza light 334 1 33 9 0 1 lingura = 15 g
Maioneza light 28,7% Gova 299 0.4 28.7 10.1 0
1 lingurita = 15
Maioneza light cu iaurt Calve 300 1.5 27 12 0.5
g
Maioneza light Knorr 404 0.6 42.1 5.7 0
Maioneza light Vita Star 1 borcan = 250
480 0.6 51.9 5.1 0
Kaufland ml
Margarina 737 0.3 79 0.2 0
Margarina 24 % Hochlland 216 0 24 0 0
Margarina Becel 360 0 40 0 0 1 cutie = 250 g
Margarina cu smantana
433 0.1 48 0.2 0 1 cutie = 500 g
Delma
Margarina cu vitamine Delma 315 0 35 0 0 1 cutie = 500 g
Margarina Delecta Wiesana 225 0 25 0 0
Margarina Delma 512 0.1 55 0.5 0
Margarina Delma Sandvis 180 0 20 0 0
Margarina Fruhstuck 225 0 25 0 0
Margarina Ligera Alipende 320 0 35 0.8 0.1
Margarina light Arias ligera 213 0.3 20 8.1 0
Margarina light Clever 225 0 25 0 0
Margarina light Lando 225 0 25 0 0
Margarina Linco Apetit 225 0 25 0 0
Margarina original pentru
540 0 60 0 0
prajituri Unirea
Margarina pentru prajituri 781 0.5 84 0.4 0
Margarina Rama Balance 370 0.2 39 3 0
Margarina Rama Classic 540 0.2 60 0.3 0
Margarina Rama Maestro 630 0.1 70 0.1 0
Margarina Rama Yogurta 450 0.2 48 3 0
Margarina universal Delma 540 0 60 0 0
Margarina Wiesana Zi de zi 360 0 40 0 0
Slanina 501 16.8 46.5 0 0
Slanina cu boia Casa Gustului 805 1.6 85 1.5 0
Slanina cu boia Prodprosper 829.3 5.6 86.7 0 0
1 borcan = 500
Sos de maioneza Gova 718 1.1 78.9 0.4 0
ml
Ulei amestec Costa D'Oro 824 0 92 0 0
Ulei bio Agir 828 0 92 0 0
Ulei de alune Delhaize 900 0 100 0 0 1 lingurita = 5 g
Ulei de arahide Carrefour 900 0 100 0 0 1 sticla = 750 ml
Ulei de cocos 862 0 100 0 0
Ulei de cocos ecologic Steaua
900 0 100 0 0 1 borcan = 200 g
Divina
Ulei de floarea soarelui
828 0 92 0 0
Floarea de Aur
Ulei de floarea soarelui
900 0 100 0 0
Girasol Alipende
Ulei de floarea soarelui pentru
900 0 100 0 0
gatit si salate Bunica
Ulei de floarea soarelui
900 0 100 0 0
Promienna
Ulei de masline 824 0 100 0 0 1 lingura = 15 g
Ulei de masline Bertolli 819 0 91 0 0
Ulei de masline Carbonell 900 0 100 0 0
Ulei de masline De Cecco 825 0 91.6 0 0
Ulei de masline estra virgin
900 0.2 100 0 0
Alipende
Ulei de masline extra virgin
822 0 91.3 0 0
Cirio
Ulei de masline extra virgin Il 822 0 91.3 0 0
Nobile Carapelli
Ulei de masline extra virgin
824 0 92 0 0
Monini
Ulei de masline extra virgin 1 sticla = 1000
822 0 91.3 0 0
Pietro Coricelli ml
Ulei de masline extra virgin
824 0 92 0 0
Rivano
Ulei de masline extravirgin
824 0 91.6 0 0
Costa d'Oro
Ulei de masline Goccia D'oro 824 0 91.6 0 0
Ulei de masline Gran Olive 824 0 91.6 0 0
Ulei de masline Koipe Sabor 900 0 100 0 0
1 sticla = 1000
Ulei de masline Suave 900 0 100 0 0
ml
Ulei de masline Vitae D'Oro 824 0 91.6 0 0
Ulei de masline Winny 828 0 92 0 0
Ulei de orez Pietro Coricelli 826 0 92 0 0
Ulei de palmier 884 0 100 0 0 1 lingura = 15 g
Ulei de porumb 884 0 100 0 0
Ulei de porumb nerafinat
900 0 100 0 0
Arpis
Ulei de rapita 800 0 100 0 0
Ulei de rapita Bellasan 819 0 91 0 0 1 sticla = 500 ml
Ulei de susan 884 0 100 0 0
Ulei din samburi de struguri 884 0 100 0 0
Ulei din samburi de struguri
832 0 92 0 0
Costa D'Oro
Ulei din samburi de struguri
828 0 93 0 0
Monini
Ulei din seminte de in 884 0 100 0 0
Ulei floarea soarelui 884 0 99.8 0 0 1 lingura = 8 g
Ulei floarea soarelui Unisol 900 0 100 0 0
Ulei Floriol 900 0 100 0 0 1 lingura = 10 g
Ulei masline extra virgin Zeus 822 0 91.3 0 0
Ulei masline extravirgin
819 0 91 0 0
Olitalia
Ulei masline Minerva 824 0 91.6 0 0
Ulei masline Omega 3-6 828 0 92 0 0
Costad'Oro Olisana
Ulei samburi struguri Olitalia 819 0 91 0 0
Ulei seminte de dovleac 884 0 99.8 0 0
Ulei soia 884 0 99.8 0 0
Unt 82% Meggle 748 0.7 82.5 0.6 0
Unt 40% nesarat President 379 0.8 40 4 0
Unt 60% grasime Zuzu 542 0.2 60 0.4 0
Unt 62% La Dorna 567 1 62 1.2 0 100
Unt 65% Butterfly Meggle 596 1.3 65 1.4 0
Unt 65% Premio Unicarm 587 0.2 65 0.4 0 1 pachet = 200
Unt 72,5% Crestianscoe JLC 661 1.3 72.5 0.8 0 1 buc = 200 g
Unt 80 % Perfecto Milli 720 0 80 0 0
Unt 82% President 738 0 82 0 0
Unt 82% Raraul Albalact 738 0.2 82 0.4 0
Unt 83% Cremino 775 0.2 83 0 0
Unt Arias 754 0.6 83 1 0
Unt bioecologic LaDorna 742 0.8 82 0.3 0
Unt de masa 65% Albalact 587 0.2 65 0.4 0
Unt de masa 65% Aro 587 0.2 65 0 0
Unt de masa 65% B 365 592 0.8 65 0.9 0 1 pachet = 200 g
Unt de masa 65% grasime
585 0 65 0 0
Milli
Unt de masa 65% Lacto Food 585 0.5 65 0.3 0 1 pachet = 200 g
Unt de masa 65% Pilos 588 0.5 65 0 0 1 pachet = 200 g
Unt de masa 65% Winny 585 0.5 65 0.3 0
Unt de masa B 65 % Natura 595 1.2 65 1.2 0
Unt de masa B 65% Bucovina 520 1.3 65 0.8 0 1 pachet = 200 g
Unt de masa B 65% grasimi
583 0.3 65 0.2 0
Napolact
Unt de masa B 65% Lacto
591.8 0.8 65 0.9 0
Food
Unt ecologic 80% Camy Lact 720 0 80 0 0
Unt Koliba 547 1.8 60 1 0 1 buc = 100 g
Unt light Linessa 352 0 39 0.2 0.1
Unt light President 401 1.7 40 8.5 0
Unt Lurpark 728 1 80 1 0
Unt nesarat 60% Del 546 0.4 60.4 0.2 0
Unt nesarat 82% Oldenburger 744 0.8 82 0.7 0
Unt pentru prajit Becel 890 0.7 98 0.7 0 1 lingura = 15 g
Unt sandwich 653 0.3 70 0.3 0
Unt tartinabil Millhof 540 0.2 60 0.2 0 1 paghet = 100 g
Unt, ceai 728 0.4 80 0.5 0
Untura de gasca 921 0.5 99 0 0
0
Untura de porc 924 0.1 99.7 0

Tabel calorii bauturi

Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari


Apa 0 0 0 0 0
Apa aromata Voslauer
16 0.1 0.1 3.8 0
Balance
Apa minerala cu aroma de
25 0.1 0.1 5.2 0 1 sticla = 1l
portocale Voslauer Biolimo
Apa minerala Feelings cu gust
14.7 0 0 3.5 0
de mar
Apa tonica Schweppes Kinley 37 0 0 8.9 0
Apa tonica Schweppes
42 0 0 10.1 0
Mandarin
Bautura alcoolicac pe baza de 1 sticla = 275
44.4 0 0 3.7 0
rom Bacardi Breezer ml
Bautura carbogazoasa Pepsi 42 0 0 11.8 0
Bautura carbogazoasa Pepsi
0.2 0.1 0 0.1 0
Light
Bautura carbogazoasa Pepsi
0.3 0 0 0 0
Max
Bautura carbogazoasa Pepsi
41 0 0 10 0
Twist Lemon
Bautura carbogazoasa Sprite 39 0 0 9.6 0
Bautura cu lamaie si ceai
34 0 0 8.6 0
verde Top Lemon-Lime Santal
Bautura cu morcov, portocale, 1 sticla = 330
52 0.3 0.1 12.4 1.3
mar Tedi ml
Bautura din orz solubil
344 8 0 78 4
Crastan
Bautura Dr. Pepper less sugar 28 0 0 6.9 0 1 cutie = 330
g
1 cutie = 250
Bautura energizanta Burn 62 0.4 0 14.5 0
ml
Bautura energizanta light
3 0.4 0 0 0.1
Watt Energy
Bautura energizanta Red Bull 1 doza = 355
38 0 0 8.8 0
Cola ml
Bautura energizanta Red Bull
3 0 0 0 0
sugarfree
1 cutie = 250
Bautura energizanta Vibe 40.4 0.1 0.1 9.7 0
ml
Bautura inlocuitor cafea Orzo 1 lingurita =
344 8 0 78 0
instant SanoVita 3g
Bautura instant aromatizata
1 cutie = 250
cu continut de cafea solubila 396 4.5 8.5 75.6 2.2
g
Typ Plus
Bautura instant dietetica 3 in 1
362.7 10.7 0 53.2 11.9 1 plic = 9 g
Sly Diet
Bautura instant pe baza de 1 lingurita =
370 4.7 0 88.4 0
extract de cereale Inka 3 - 4 grame
Bautura light de portocale
8.7 0 0 1.9 0
Giusto Natura
Bautura light Ice Tea Lemon
1 0.1 0.1 0.1 0.1 1 sticla = 2 l
Ice Tea
Bautura naturala de coacaze
19 0.1 0 4.7 0.2 1 cutie = 2 l
Costa
Bautura pentru sportivi cu
25 0 0 6 0
aroma de lamaie Gatorade
Bautura racoritoare cactus,
47 0.1 0.1 11.4 0
mere, lamai verzi Tymbark
Bautura racoritoare cocktail
37 0.1 0 9.2 0
rosu Multi vitamine Tymbark
Bautura racoritoare cu Aloe 1 sticla =
38 0 0 9.6 0
Vera Tropical 1000 ml
Bautura racoritoare cu
18 0 0 4.5 0
capsuni Tymbark Fontea
Bautura racoritoare cu lamaie
8 0 0 2 0
light Jana
Bautura racoritoare cu lamaie
18 0 0 4.5 0
Tymbark Fontea
Bautura racoritoare cu pulpa
44.4 0 0.1 9.5 0
de aloe vera Paldo
Bautura racoritoare Dr. 1 doza =
41 0 0 10.1 0
Pepper 330ml
Bautura racoritoare portocale
41 0.2 0.1 10 0
si mango Hortex
Bautura racoritoare Powerade 1 sticla = 500
35 0 0 8.2 0
Mountain Blast g
Bautura racoritoare Tymbark
50 0 0 10 0
Cool Visine
Bere 43 0.5 0 3.5 0
Bere Bavaria 23.5 0 0 0 0 5% alcool
Bere Becks Green Lemon 37 0 0 6 0
Bere bruna 48 0.3 0 5.7 0
Bere Carlsberg 43 0 0 0 0 5.4% alcool
Bere Ciuc 43 0.5 0 3.6 0
Bere fara alcool 19 0 0 4 0
Bere Skol 43 0 0 0 0 4.6% alcool
Bere Stephans Brau 39 0.4 0 2.4 0
Brandy 40% 225 0 0 0.5 0
1 pahar = 200
Cafe Latte McDonalds 22.5 1.5 1 2 0
ml
1 ceasca = 50
Cafea 1 0 0 0 0
g
Cafea 2 in 1 fara zahar
415 4 23 48 0 1 buc = 18 g
Mokate
Cafea 3 in 1 Doncafe 452 1 16 77 0 1 plic = 18 g
Cafea aroma italiana Kimbo 10.5 1.3 0 1.2 0
Cafea cappuccino cu alune
450 3 13 80 0 1 plic = 12.5 g
Doncafe Mixes
Cafea cu lapte fara zahar de la 1 pahar = 150
22.5 0.4 2 0.6 0
automat g
Cafea cu lapte si zahar de la 1 pahar = 150
50 0.4 2 7.6 0
automat g
Cafea espresso 2 0.1 0.2 0 0
1 pahar
Cafea espresso machiatto
16 1 0.5 2 0 Starbucks =
Starbucks
30g
Cafea frappe Original Nescafe 392 14.5 4.2 73.3 0 1 plic = 18 g
Cafea Jacobs 3 in 1 Classic 405 3.5 13 68 0 1 plic = 12 g
Cafea Jacobs 3 in 1 intense 407 3 12.6 71.2 0 1 plic = 13.5 g
1 cutie = 250
Cafea Latte Machiato Illy 46 1.3 1.3 7.3 0
g
Cafea Lavazza Crema e Gusto 12 0.9 0 2 0
Cafea Lavazza Rossa 12 0.8 0 2 0
Cafea macinata Lavazza
12 0.6 0 2.2 0
Suerte
Cafea Nescafe Brasero 66 7 0.2 9 27 1 plic = 1,8 g
Cafea Nescafe Frappe 397 6.9 8.4 73.5 0
Cafea Nescafe frappe cu 1 pliculet =
394 11.3 8.4 67.3 0
aroma de gianduia 11 g
Cafea Nescafe frappe cu 1 pliculet =
397 11.5 8.2 66.8 0
aroma de peppermint 11 g
Cafea preparata Jacobs 1 cana = 150
1.8 0.2 0 0.3 0
Kronung cu Alintaroma ml
Cafea White Chocolate Mocha 1 cana medie
101 2.5 4.3 13 0
cu lapte 3.5% Gloria Jeans = 324 ml
Cafea White Chocolate Mocha
cu lapte degresat 2% Gloria 82 2.7 2 13 0
Jeans
Caffe Latte cu lapte degresat
37.5 3.5 0 5.4 0 Tall
Starbucks
Caffe Latte cu lapte integral
54 3 2.6 4.2 0
Starbucks
Campari bitter 267 0 0 27 0
1 cutie = 250
Cappuccino fara zahar 369 10.9 14.7 48.3 0
g
Cappuccino fara zahar
429 17 15 56.5 0 1 plic = 12.5 g
Crastan
Cappuccino Milka Jacobs 415 7.6 10 46.5 3.5
Cappuccino Natural 2 Linguri =
410 8.3 16.5 55.2 3.6
Hacendado 13.2 g
Captain's Morgan White Rum 216 0 0 0 0 alcool 40%
1 ceasca = 50
Ceai 0 0 0 0 0
g
Ceai verde Haceando 23.6 0.1 0.1 5.7 0.1
Ceai verde, aloe vera si
30 0 0 7.3 0
capsuni Nestea Vitao
1 portie =175
Ciocco latte Dr.Oetker 103.3 3.7 3.4 14.4 1.1
g
Ciocolata calda 353 6 12 59 0 1 plic = 25 g
Ciocolata calda Hot Choco
380 5.9 5.9 80.5 4.6 1 plic = 20 g
Doncafe
Coca Cola Cherry 45 0 0 11.2 0
Coca-cola 42 0 0 10.6 0
Coca-Cola light 0.2 0 0 0 0
Coca-Cola Zero 0.2 0 0 0 0
Coniac 40% 239 0 0 0.1 0
Energizant light CrazyWolf 3.7 0.1 0.1 0.1 0
Energizant Planet Energy 46 0 0.1 10.5 0
1 doza = 250
Energizant XL 47 0.3 0.1 11.3 0
ml
Fanta madness de struguri 55 0 0 14 0
Fanta portocale 46 0 0 14.6 0
1 cutie = 0.33
Fanta portocale cutie 42 0 0 10.3 0
l
Fanta portocale Zero 2.6 0 0.4 0 0
Frappuccino light cu caramel
41 1.6 0.4 8 0.6
Starbucks
Gemuse Saft Real 17 0.8 0 3 0
Gin 263 0 0 0 0
1 sticla = 375
Ginger Beer Bundaberg 43.5 1 1 10.8 0
ml
Ice Coffee Jacobs 415 7.7 11.5 70.5 0 1 plic = 18g
Ice Tea ceai verde light Sun
0.9 0.1 0.1 0.1 0
Gold
Ice tea de lamaie Lipton 26 0 0 6.7 0
Ice Tea Green Tea Mint
28 0 0 6.9 0
Lipton
Ice Tea lemon light Sun Gold 0.9 0.1 0.1 0.1 0 1 sticla = 1,5 l
Ice Tea Lemon San Benedetto 34 0 0 8 0
Ice Tea Nestea Fructe de
33 0 0 7.8 0
Padure
Ice Tea Nestea Lamaie 32 0 0 7.5 0
Ice tea Nestea Vitao 50 0 0 12 0
Ice Tea piersici light Sun Gold 0.9 0.1 0.1 0.1 0
Ice Tea piersici Nestea 29 0 0 6.8 0
1 cutie = 250
Ice tea Swiss cannabis C-Ice 30 0 0 7.5 0
ml
Ice Tea zmeura Lipton 30 0.5 0 7 0
Jack Daniels 222 0 0 0 0 1 shot = 42 g
Lapte de cocos Leader Price 243 2 25 2.6 0
Lapte de soia cu ciocolata
83 3.8 2.4 11.2 0
Soya Choco Provamel
Lapte de soia Sanitarium Lite 41 3.4 0.9 4.7 0.3
Lapte de soia simplu Alpro 43 3.3 0.3 2.8 0
Lapte din soia aroma de 1 sticla = 750
36 1.7 1.4 4.1 0
portocale Inedit ml
1 sticla = 750
Lapte din soia simplu Inedit 20.8 1.8 1.5 0 0
ml
Lapte din soia Soyaccino
57 3.1 1.5 7.7 0.1
Sanitarium
1 cutie = 1000
Lapte proaspat 1,5% Paco 45 3.2 1.5 4.7 0
ml
Lapte soia original Alpro 38 3 1.8 2.5 0.5
Lapte soia Sanitarium 65 3.4 3.4 5 0
Lapte soia vanilla Original 1 cutie = 125
85 3.2 1.9 13.5 0
Alpro g
Lichior absint 234 0 0 10 0
Lichior de fructe 215 0 0 28 0
Lichior Irish Cream Baileys 350 3.2 15.7 20 0
Limonata lamaie si grapefruit
30 0 0 7.6 0.2
Tymbark
Martini 243 0 0 2 0
Milk shake de capsuni 113 3.4 2.8 18.9 0.4
Milkshake cu ciocolata 127 3.4 3.7 20.8 1.9
Milkshake cu gust de ciocolata
106.6 3.2 3.6 15.2 0.6 1 plic = 32 g
Dr.Oetker
1 pahar mic =
Must fara alcool Castillo 12.8 0 0 3.2 0
113 g
Nectar caise Delice 56 0.3 0.1 13.7 0.4
Nectar de fructe Danfruit 1 cutie = 500
40 0.3 0 9.6 0.4
Multifruct grame
Nectar de grapefruit Cappy 98 0.3 0 23 0.1
Nectar de maracuya Don
52 0.3 0 12.8 0
Simon
Nectar de pere Santal 57 0.2 0.1 13.7 1.3
Nectar de piersici Belsina Plus 60 0.2 0 14.4 0
1 sticla =330
Nectar de piersici Prigat 52 0 0 14 0
ml
Nectar de portocale Ciao 50 0.3 0.1 12.1 0
Nectar multivitamine Ciao 24 0.1 0 5.8 0
Nectar multivitamine mix de
30 0.2 0.1 6.7 0
fructe rosii Becker's Bester
Nectar piersici 54 0.3 0 13.9 0.6
Nectar piersici Fruttia 66 0.5 0 16.7 0
1 sticla = 200
Nectar piersici Santal 59 0.2 0.1 13.9 0
ml
Nectar portocale Belsina Plus 37 0.4 0.1 8.3 0
Nectar portocale Fruttia 50 0.5 0 12.1 0
1 cutie = 1
Nectar portocale Tymbark 43 0.4 0.1 10.3 1
litru
Pina Colada 174 0.4 1.9 22.7 0.3
Racoritoare 7 Up 45 0 0 12 0
Racoritoare capsuni si banane
44 0 0 11 0 pet 2 litri
Prigat Activ
Racoritoare caspsuni si 1 pahar = 250
49 0.1 0.1 11.8 0.1
banane Giusto Natura g
Racoritoare cu gust tropical
47 0.1 0 11.6 0.1 1 cutie = 2 l
Giusto Natura
Racoritoare de portocale
48 0 0 12.9 0
Mirinda
Racoritoare Fanta World 36.8 0 0 8.8 0
Racoritoare light de grapefruit
8.3 0 0 1.8 0
Giusto Natura
Racoritoare light tropical
8.6 0.1 0.1 1.9 0
Giusto Natura
Racoritoare multivitamine
26 0.1 0 6.5 0
Ciao
Racoritoare nectar capsuni si 1 sticla =
56 0 0 14 0
banane Prigat 0.33l
Racoritoare nectar de pere
52 0 0 14 0
Prigat
Racoritoare pink grapefruit
47 0.1 0.1 12 0
Frutti Fresh
Racoritoare premium 100% 1 sticla = 330
46 0 0 11 0
portocale Cappy ml
Racoritoare San Terra Cola 1 sticla =
0.2 0 0 0 0
Kaufland 2litri
Red Bull 45 0.3 0.1 10.9 0
Rom 231 0 0 0 0
Rom Captain Morgan
214.3 0 0 1.1 0
Original spiced
Sake 134 0.5 0 5 0
Sampanie demi-dulce 97 0.2 0 7 0
Sampanie demi-sec 83 0.1 0 3.4 0
Sampanie dulce 117 0.2 0 12 0
Sangria 150 0 0 18 0
Schweppes Bitter Lemon 52 0 0 12.6 0
Sirop capsuni Laurul 255 0 0 65.9 0
Sirop de ciocolata Nesquik 263 0 0 65.8 2.6
Sirop fructe de padure Laurul 255 0 0 65.9 0
Sirop ice tea lamaie Laurul 255 0 0 65.9 0
Sirop ice tea piersica Laurul 255 0 0 65.9 0
Sirop lamaie Laurul 255 0 0 65.9 0
Sirop portocale Yo 310 0.1 0 75 0
Sirop soc Laurul 255 0 0 65.9 0
Sirop visine Laurul 255 0 0 65.9 0
Sirop zmeura Laurul 255 0 0 65.9 0
Smoothie mango si fructele
50 0.8 0.4 10.9 0
pasiunii Delhaize
Suc Aloe Vera Paldo 44.4 0 5 9.5 0
Suc ananas din compot cu
56 0 0 13.6 0
zahar
1 sticla = 300
Suc capsuni Figo 36 0.1 0.1 9 0
ml
Suc de ananas Enjoy 52 0 0 13 0
Suc de fructe Fruttia deliciu
42 0.1 0.2 10 0
Tutti Frutti
Suc de fructe rosii Active
13.2 0.1 0.1 3.2 0.3
Fitness Pfanner
Suc de grapefruit light Prigat 2 0 0 13 0.1
Suc de grapefruit roz Happy
43.8 0.6 0.1 9.6 0.2
Day
Suc de legume cu miez
25 1.1 0 4.8 0
Sandora
Suc de mandarine Prigat Activ 46 0 0 11.5 0 0
Suc de mere bio Pfanner 46 0.2 0 11 0.2
Suc de mere verzi Pfanner 50.4 0.1 0.1 11.9 0
Suc de piersici Ciao 29 0.2 0.1 6.8 0
Suc de portocale 47 0.7 0.2 10.9 0.2
Suc de portocale 100% Fruit 1 sticla = 330
41 0.7 0.2 9 0
du monde ml
Suc de portocale Granini 49 0.5 0.2 12 1.5
Suc de portocale light Cappy
3 0 0 0.4 0
Tempo
Suc de portocale light Prigat 8 0 0 13 0.1
Suc de portocale Prigat 44 0 0 14 0
Suc de portocale Tymbark
28 0.1 0.1 6.8 0
Cool
Suc de prune Bjorg 77 0.3 0 18.8 0.6
Suc de rosii Ciao 27 0.1 0.5 5.8 0 1 cutie = 1.5 l
Suc de rosii Fruttia 29 1 0.1 6 0
Suc de rosii Sun Gold 15 0.7 0.1 2.7 0
Suc de struguri albi 100% 67 0 0 16.3 0
Suc de struguri rosii 100% 72 0 0 18.6 0
Suc de tomate Ciao 21 0.9 0.1 4 0
Suc de visine Prigat 48 0 0 14 0 1 sticla = 0,5 l
Suc dietetic multivitamin
21 0.1 0.1 4.6 0.1
Pfanner
Suc light cu aloe vera Vedda 2 0 0 0.4 0
1 cutie = 1000
Suc mere 50% Sun Gold 38 0.1 0.1 9.5 0
ml
Suc mere si zmeura Ciao 28 0 0 6.7 0 1 cutie = 2 l
Suc morcov, capsuni, lamaie
44 0.1 0 11 0.1
verde, mar Tedi Play
Suc morcovi,mere,portocale
45 0.4 0.1 10.6 1.2 1 buc = 2 l
Carotella Plus
Suc multifruct multivitamine 53 0.3 0.1 11.7 0.4
fara zahar Pfanner
Suc natural Aloe Vera King 38.3 0 0 9.4 0
Suc natural de grapefruit 41 0.5 0.1 9.6 0
1 lamaie = 50
Suc natural de lamaie 26 0.4 0 8.9 0.4
g suc
Suc natural de mere 47 0.1 0.1 11.7 0.1
Suc natural de mere 100%
45 0.1 0.1 11 0
Santal
Suc natural de merisoare
44 0.1 0.1 10.6 0
Santal
Suc natural de morcovi 29 0.8 0 5.8 0.8
Suc natural de portocale fara
40 0.6 0.2 9 0.3
zahar Santal
Suc natural de portocale rosii
46 0.2 0.1 11 0
Santal
Suc natural de rodii Santal 55 0.1 0.1 13.5 0
Suc portocale Active Fitness
14.1 0.3 0 2.9 0.4
Pfanner
Suc portocale Bravo 41.1 0.3 0.1 10.6 0.1 1 cutie = 2 l
Suc portocale Cappy Tempo 47 0 0 15 0
Suc portocale clasic fara zahar
44 0.6 0.1 10.2 0 1 cutie = 2 l
Tymbark
Suc portocale grecesti
48 0.7 0 11.7 0
Olympus
Suc portocale Hohes C 43 0.5 0.2 9 0.5 1 cutie = 1 l
Suc portocale100% cu pulpa
43 0.7 0.2 9 0.7 1 cutie = 2.0 l
Pfanner
Suc rosii Santal 20 1.1 0.2 3.5 0.1
Suc rosii Tymbark 21 0.9 0 4 0
Suc sfecla rosie 50 0 0 11.3 2.3
Suc struguri Hey Ho 20 0.1 0 4.6 0 1 cutie = 2 l
1 sticla = 454
Suc Tazo Giant Peach 40 0 0 9.2 0
g
Suc visine Souplesse 11.7 0 0 2.6 0
Tedi cu morcovi si banane 52 0.3 0.1 12 0
Tequila 108 0 0 0 0 1 shot = 50ml
Tequila Sunrise 110 0.3 0.1 11.3 0
Vermut 13% 158 0 0 15.9 0
Vin alb demi-dulce 70 0.1 0 2 0
Vin alb sec 73 0 0 2.4 0
Vin demi-sec 78 0 0 3.7 0
Vin rosu demi-dulce 98 0 0 5.5 0
Vin rosu demi-sec 83 0.1 0 3 0
Vin rosu dulce 106 0 0 8.2 0
Vin rosu sec 75 0 0 3 0
Vodka 231 0 0 0 0
0
Whiskey 251 0 0 0.1

Tabel calorii condimente

Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari


Arpagic proaspat 32 1.8 0.2 7.3 2.6
Baza pentru mancare cu gust
124.9 8.4 0.9 20.6 0
de gaina Delikat
Baza pentru mancare legume
120.3 6.7 0.7 21.6 0
Delikat
Baza pentru mancaruri
124 5.3 2 21.2 9.8 1 plic = 75 g
Mirodenia Fuchs
Bors cu verdeturi Magic
227 4.5 4.5 32 0
Delikat
Busuioc uscat 251 14.4 4 61 40.5
Busuioc verde 27 2.5 0.6 4.3 3.9
Capere conservate 23 2.4 0.9 4.9 3.2 1 lingura = 5 g
Cardamon 311 10.8 6.7 68.5 28
Chili pudra 314 12.3 16.8 54.7 34.2
Chimen seminte 333 19.8 14.6 49.9 38
1 lingurita =
Cimbru uscat 272 7 6 69 46
1.4 g
Cimbru verde 101 5.6 1.7 24.5 14
Condiment cu ulei de masline
106.2 3.6 0.3 22.2 0
Adazia
Condimente amaranth Bio
374 14.4 6.5 66 9.3
Solaris Plant
Condimente cartofi cu sunca
338 9.8 13.5 43.9 2.7 1 plic = 50 g
la cuptor Maggi
Condimente dressing garden -
25 0.1 0.1 5.3 0
K Classic Kaufland
Condimente pentru coaste la
262 11.4 3.2 43.9 5.9
gratar Maggi
Condimente Secretul Gustului
91 5.2 1.8 11.5 0.6 200 gr punga
legume Maggi
Condimente Secretul Gustului 1 punga = 200
124 6.8 3.2 16.2 1.4
verdeturi Maggi g
Coriandru frunze 23 2.1 0.5 3.7 2.8
Coriandru uscat 279 21.9 4.8 52.1 10.4
Cuburi bulion Gallina Blanca 186 3.9 9 21.4 0 1 cub = 10 g
Cuisoare 323 6 20.1 61.2 34.2
Delik'at Gustul de acasa
120.3 6.7 0.7 21.6 0
legume
Drojdie dproaspata 105 8.4 1.9 18.1 0
Drojdie uscata 295 38.3 4.6 38.2 21
1 legatura =
Frunze de patrunjel 36 3 0.8 6.3 3.3
30 g
Ghimbir macinat 347 9.1 6 70.8 12.5
Ghimbir macinat Kotanyi 316 7.4 3.3 60 0
Ghimbir proaspat 80 1.8 0.8 17.8 2
Granule usturoi 332 16.8 0.8 72.7 9.9
Ideea zilei baza pentru pui
112 11.1 6.6 2.1 0.2 1 plic = 36 g
fraget cu usturoi Maggi
Ideea zilei baza pentru 1 punga = 40
416 13 18.7 47.6 3.4
spaghete carbonara Maggi g
Inlocuitor lapte pudra pentru
517 0.9 73.4 24 0
cafea Coffeeta
Jeleuri de ghimbir Sanovita 365.8 0 0 90.2 2.4 1 cutie = 100 g
Ketchup 109 2 0.3 24 0
Ketchup Bavaria Hellmann's 105 1.6 0.1 24 0.8
Ketchup dulce Gustile 101 0.5 0.1 24.3 0
Ketchup dulce Olympia 49 1 0 11.2 0
1 lingurita =
Ketchup dulce Regal 77 0.7 0 18.6 0
10 g
Ketchup picant Heinz Hot 104 1 0.1 24.2 0
Leustean 37 3 0.8 6.4 2
Maghiran uscat 271 12.7 7 60.6 40.3
1 borcan =
Maioneza cu ou 365 727 1.2 80.1 0.4 0
470 g
Marar 43 3.5 1.1 7 2.1
Marar uscat 253 20 4.4 55.8 13.6
Menta proaspata 70 3.8 0.9 14.9 8
Mustar 67 4 4 5 3
Mustar clasic Carrefour 36 4.5 0.4 3.4 0
Mustar clasic Kamis 97 5.1 5.7 6.4 1
Mustar clasic Knorr 105 4.5 5.4 8.4 0.4
Mustar clasic Maggi 75 5.4 5.2 4.5 0
1 borcan =
Mustar Dijon Carrefour 147 7.2 11.5 3.6 0
270 g
1 lingurita =
Mustar grill Benita 131 5 5.8 7.2 0
10 g
Mustar Heinz 116 6.5 6 7.6 0
Nucsoara macinata 525 5.8 36.3 49.3 0
Oregano uscat 306 11 10.3 64.4 42.8
Otet balsamic Modena de
33 0 0 6.7 0
nigris 8*
1 sticla = 750
Otet din vin rosu Carrefour 3.1 0 0 0.7 0
ml
1 lingurita = 6
Paprika 289 14.8 13 55.7 37.4
g
Pasta rodii Durra 85 0 1 19 0.3
Patrunjel uscat 276 22.4 4.4 51.7 30.4
Piper cayenne chilli 318 12 17.3 56.6 27.2
Piper negru 255 11 3.3 64.8 26.5
Rozmarin proaspat 131 3.3 5.9 20.7 14.1
Rozmarin uscat 331 4.9 15.2 64.1 42.6
Rucola 25 2.6 0.7 3.7 1.6
Sare de masa 0 0 0 0 0
Scortisoara macinata 261 3.9 3.2 79.8 54.3
Sofran 310 11.4 5.8 65.4 3.9
1 lingurita = 1
Tarhon frunze uscate 295 23 7 50 7
g
Tarhon frunze verzi 49 3 1 6 1.5
Tzatziki 54 4 0.4 8.6 0.8
Tzatziki Dr.Oetcker 131 3.5 9.8 7.3 0
1 capatana =
Usturoi 137 6.8 0.1 26.3 0
40 g
1 lingurita = 3
Vegeta Podravka 137 8.5 0.6 24.5 0
g

Tabel calorii mezeluri


Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari
Babic Aldis 472 22 40 2 0
Bacon afumat Cris-Tim 346.1 18.1 30.2 0.5 0
Bacon Alipende 318 15.6 28 1 0 1 felie = 20 g
1 felie = 16.7
Bacon Auchan 250 16 20 1.5 0
grame
Bacon Carrefour 448 22 40 0.1 0
Bacon feliat Best Farm 163 17.8 9.7 0 0 1 felie = 22 g
Bacon Gourmet 350 18 32 0.5 0
Baton carne Reinert 272 13 24 1 0
Caltabos 307 14 23 8.7 0
Caltabos alb 258 18.2 19.7 0 0
Carnaciori picanti Cris-Tim 272.6 16.5 22.3 1.4 0
Carnat alb Zimbo 285 14 25 1 0 1 buc = 25 g
Carnat thuringer 362 17.4 30.4 3.3 0
1 buc 10 cm =
Carnati afumati 301 15.5 25.4 0.3 0
50 g
Carnati afumati traditionali
295 17 25 0.5 0
Maestro
Carnati Alpin Unicarm 192.6 12.3 15 0.6 0
Carnati ardelenesti Pure
142 18.3 7.7 0 0
Meat
Carnati banateni Cris-Tim 352.8 15.1 30.8 4 0
Carnati boeresti Cris-Tim 237.7 16.8 18 2.1 0
Carnati cabanos 374 19.4 31.7 0 0
Carnati cabanos Alpinia 350.7 18.1 30.4 1.2 0
Carnati cabanos Caroli 315 12.6 29 1 0 1 buc = 60 g
Carnati cabanos extra Cris-
335.6 18.6 28 2.2 0
Tim
Carnati Cabanos Maestro 352 15 32 1 0
Carnati Crenguta Unicarm 171.3 12 12.2 2.1 0
Carnati crud uscati picanti
460 16 41 2 0
Aldis
Carnati cu sunca Maestro 330 14 30 1 0
Carnati de bere Caroli 322 15 30 0.5 0 1 buc = 13 g
Carnati de casa 321 18 26.9 0 0
Carnati de casa cu cascaval
205.6 18.5 14.1 1.1 0
Cris-Tim
Carnati de gratar Alpinia 219.6 14.2 17.5 1.2 0
Carnati de porc Cris-Tim 284.3 13.8 24.6 1.9 0
Carnati Ghiudem Aldis 501 18 45 2 0
Carnati Morcilla Martinez 262 6 26 1 0 1 buc = 60 g
Carnati oltenesti Cris-Tim 266.9 13.1 21.7 4.9 0
Carnati oltenesti extra Cris-
338.4 16.5 28.1 4.8 0
Tim
Carnati oltenesti Lindenhof 321 11 29 3 0 1 buc = 63 g
Carnati pentru gratar Cris-
312.6 13.6 27.1 3.6 0
Tim
Carnati picanti Baton
439 26.5 34 1 0 1 baton = 18 g
Snackwurst Pikante
Carnati picanti Sticks Aldis 473 18 42 2 0 1 buc = 25 g
Carnati plescoi Cris-Tim 367.2 15 31.1 3.9 0
Carnati populari Alpinia 267.9 16.6 20.5 4.2 0
Carnati proaspeti Longaniza
226 13 18 3 0 1 buc = 45 g
Martinez
Carnati Rustic Cris-TIm 412.6 19.2 37.1 0.5 0
Carnati semiafumati Cris-
379.6 14.4 34.2 3.6 0
Tim
Carnati speciali de casa Cris-
418.7 18.2 37.3 2.5 0
Tim
Carnati trandafir 281 16.3 22.9 0.3 0
Carnati uscati Mini sticks
558 27.8 48 3.7 0.1
Mega Image
Carnati vegetali Cris-Tim 202.3 15.4 10.2 12.4 0
Carne mici light Pegas 133 13 9 0 0
Ceafa afumata Angst 148 15 9.3 1.1 0
Ceafa afumata Campofrio 228.3 1.6 16.7 3.5 0
Ceafa afumata Cris-Tim 143.7 15.5 9 0.3 0
Ceafa afumata Real 141 15 9 1 0
Ceafa de porc afumata 308 24 23.5 0 0
Ceafa de porc afumata Aldis 209.5 14 16 0 0
1 chifteluta =
Chiftelute Ikea Kötbullar 235 14 20 7 0
14 g
Conserva carne de vita Carnis
100 10.3 8.2 6.6 0
Vascar
Conserva de carne presata de
195 12.1 14.3 4.5 0
pasare Sadu
Conserva din carne de pui 1 conserva =
201 10 13 11 0
Lupack 200 g
Costita afumata Alpinia 283.8 16.4 23.3 2 0
Costita extra Cris-Tim 405 15.1 38 0.7 0
Costita porc afumata extra
268 19 21.5 1.4 0
caroli
Crenvurst de pasare Best
386 10 37 0 0 1 buc = 50 g
Farm
Crenvursti 238 12.5 20 0.2 0 1 buc = 50 g
Crenvursti Cris-Tim 260 12.1 22.4 2.5 0
Crenvursti cu pui Cris-Tim 231.2 9.5 20.6 1.9 0
Crenvursti cu pui si cascaval
238.3 13 19.2 3.4 0
Cris-Tim
Crenvursti curcan Alipende 263 13 23 1 0 1 buc = 40 g
Crenvursti de pasare
196 10 16 3 0 1 buc = 48 g
Campofrio
Crenvursti de pui extra Aldis 275 11 24 2 0 1 buc = 40 g
Crenvursti extra Cris-Tim 234 12.1 17.8 6.4 0
Crenvursti maestro Caroli 240 13 20 2 0
Crenvursti piept de pui
265.8 13.6 22.2 3 0
Galina Cris-Tim
Crenvursti piept de pui 1 bucata = 30
290.1 10.8 25.2 2.8 0
Unicarm g
Crenvursti piept pui Meda 267 11.9 23.5 0.5 0.5 1 buc = 57 g
Crenvursti polonezi Alpinia 271.2 12.1 23.9 1.9 0
Crenvursti polonezi Caroli 280 12 26 2 0
Crenvursti polonezi Cris-Tim 266.8 12 23.5 1.8 0
Crenvursti porc 330 11.2 29.6 4.1 0
Crenvursti porc Alpinia 231.6 11.2 17.6 6.3 0
Crenvursti porc Caroli 231 14 19 1 0
Crenvursti pui 222 4.5 17.8 4.4 0
Crenvursti pui Alpinia 281.8 11 25.2 2.8 0
1 crenvurst =
Crenvursti pui Caroli 162 14 12 1.5 0
25 g
Crenvursti speciali cu piept
231.2 10.2 20.6 1.2 0
de pui Cris-Tim
Crenvurstii piept pui
250 12 22 1 0
Carniprod
Crenvusti de pui Amadori 188 11 13.5 5.3 0
Crenvusti din piept de pui
275 11 24 2 0
Aldis
Crenvusti piept de pui
250 12 22 1 0
Carniprod
Crenvusti porc Fiorucci 219 14 18.9 0.3 0
1 pachet = 80
Jambon Ardelenesc Aldis 345 22 27 1 0
g
Jambon din piept de curcan
91 19.3 1 1.2 0
Angst
Jambon Padurea Neagra
257 25 17 1 0 1 felie =2 0g
Reinert
Jambon porc Angst 115 19.6 3.5 1.2 0
Jambon presat 95 18.5 2 1 0
Jambon presat porc Aldis 226 12 22 3 0
Jambon rustic Cris-Tim 171.8 20.7 10 0.5 0
Jambon traditional Cris-Tim 119.5 20.5 4.1 0.1 0
Jambon Twinner 108 19 3 1 0.5
Jambonel piept de pui
88.8 16.9 2 0 0
Agricola
Kaiser afumat Poiana Alpinia 318.5 16.6 28 0 0
Kaiser Aldis 412 15 38 0 0
Kaizer 303 26 21 0 0
Kaizer afumat Cris-Tim 250.5 18.2 19.4 0.9 0
Kaizer Lindenhof 270.8 15.2 22.2 0.5 0
Kaizer real 330 15 30 1 0
Leberwurst (lebar) 349 16.8 30.1 0 0
Leberwurst (lebar) afumat 304 14.3 26.8 1.8 0
Leberwurst folie aurie Zimbo 353 13 33 1 0
Leberwurst Zimbo 276 14 24 1 0 1 felie = 8 g
Mezeluri, salam 403 28.3 30.7 0.3 0 1 felie = 10 g
Mortadela cu masline El Pozo 281 9 25 5 0.8 1 felie = 19 g
Mortadela cu masline verzi
261 9 23 4.5 0 1 felie = 20 g
Alipende
Mortadela de curcan
159.5 10 9.5 8.5 0 1 felie = 21 g
Alipende
Mortadella Martinel Reinert 191 13 15 13.6 0
Mortadella Tartufo Zimbo 282 11 26 1 0
Muschi afumat taranesc
169 26.3 6.4 0 0
Prodprosper
Muschi Azuga CrisTim 119.3 20.3 3.9 0.8 0
Muschi de porc Baroni 101 14 4.2 2 0
Muschi de vita condimentat
104 21.1 1.7 1.1 0
Angst
Muschi file afumat Campofrio 137.4 19.7 5.4 2.5 0
Muschi file afumat Cris-Tim 103.5 18.4 2.6 1.7 0
Muschi file Aldis 263 16 21 0.5 0
Muschi file Carrefour 141 19 5 3 0 1 felie = 20 g
Muschi file de porc afumat
138 21 5.5 2 0
Caroli
Muschi Montana Campofrio 133.8 20.5 4.2 3.5 0
Muschi Sinaia Cris-Tim 115.5 15.1 5.8 0.7 0
Muschi tiganesc 333 21.6 26.3 0 0
Muschi Tiganesc Angst 195 15.5 14.2 1.2 0
Muschi tiganesc Cris-Tim 143 17.3 7.6 1.3 0
Muschi tiganesc neafumat
153.8 16 9.3 1.7 0
Cris-Tim
Parizer 219 11.9 18.2 0.2 0 1 felie = 10 g
Parizer afumat Alpinia 219.4 11.5 16.9 5.3 0
Parizer afumat Cris-Tim 239.6 11.3 20.7 2 0
Parizer afumat cu piept de
309.2 13 28.3 0.7 0
pui Galina Cris-Tim
Parizer Alpinia 243 11 20.3 3.4 0
Parizer Cris-Tim 211.1 11.3 16.5 4.4 0
Parizer cu ardei Real 218 13 18 1 0
Parizer cu pui Alpinia 208.4 11.1 16 5 0
Parizer cu sunca Cris-Tim 192 11.9 15.4 3.3 0
Parizer curcan Poienita 126 12.7 7.9 0.3 0
Parizer de pasare Caroli 172 12 21 2 0
Parizer de porc Gebirgsjager 286 12 26 1 0.3
Parizer pasare Campofrio 254 11 22 3 0
Parizer piept pui Aldis 277 13 23 3 0 1 felie = 10 g
Parizer piept pui Maestro 231 12 19 3 0 100
Parizer porc Aldis 284 12 25 1 0
Parizer porc Cris-Tim 204.3 11.6 14.4 7.1 0
Parizer pui Cris-Tim 237.1 11.1 19.1 5.1 0
Parizer taranesc de porc Cris-
214.7 11.6 16.8 4.3 0
Tim
Parizer taranesc pui Cris-Tim 241.2 11.5 20.2 3.4 0
Parizer taranesc Real 226 15 18 1 0
Parizer traditional cu pui
244.8 11.6 20.3 3.9 0
Alpinia
Pasta de ficat Unicarm 320.6 9.9 29.3 1.8 0
Pastrama afumata de porc
341 17 28 2 0
Carrefour
Pastrama de pasare 123 16.3 4.3 3.7 0
Pastrama de porc 152 17.9 6.7 0 0
Pastrama de pui Caroli 158 16 2 10 0
Pastrama din piept de pui
94.5 16 2 2.5 0
Campofrio
Pastrama din pulpa de pui 1 pulpa = 110
162 17 10 1 0
Caroli g
Pastrama haiduceasca porc
95.5 20.7 1.2 0.5 0
Cris-Tim
Pastrama piept de pui Aldis 104 22 1 1 0
Pastrama porc Aldis 281 14 24 0 0
Pastrama porc Real 113 17 5 0 0
Pastrama pui Cris-Tim 133.7 15.3 6.6 3.3 0
Pastrama taraneasca
172 26.7 6.7 0 0
Prodprosper
Pastrama vita 146 21.8 5.8 0 0
Pate de porc clasic Mandy 174 8.3 13.5 5.7 0 1 curie =120 g
Pate pui Cris-Tim 162.7 10.4 11.4 4.7 0
Pate vegetal cu ciuperci Angst 290 4.9 27.9 4.9 0
Pate vegetal cu masline Angst 296 4.3 29.2 4.1 0
Piept curcan 0 grasime
81 17.9 0.5 1.3 0
Haceando
Piept curcan Fineo 102 20 2 1 0
Piept de pui afumat Caroli 108 21 1.5 2.5 0
Piept de pui afumat extra
92.8 18.5 0.6 3.4 0
Cris-Tim
Piept pui Carre Carniprod 191.4 18 13 0.6 0
Polonezi Angst 238 11.4 25.6 2 0
Rulada de carne Kupfer 291 11 27 1 1
Rulada dietetica de pui
161.7 10.2 11.5 3.8 0
Agricola
Rulada pui Alina Aldis 201 14 15 2 0
Rulada taraneasca Cris-Tim 257.6 15.3 20.4 3.3 0
Salam 4 anotimpuri Fineo
309 20 25 0.1 0 1 felie = 8.5 g
Zimbo
Salam 4 Anotimpuri Zimbo 323 19 27 1 0 1felie = 8.33 g
1 baton = 650
Salam Ahrent Plus 403 21 35 1 0
g
Salam Alpinia 306.2 14 26.8 2.1 0
1 baton = 500
Salam ardelenesc Cris-Tim 258 15.5 21.2 1.2 0
g
Salam ardelenesc Cris-Tim 277.6 12.8 23.1 4.7 0
1 baton = 300
Salam banatean Aldis 434 19 37 2 0
g
Salam Banatean Baroni 447 26.1 38 0.1 0
Salam banatean Campofrio 499 26 43 2 0
Salam banatean Caroli 426 25 36 0.5 0
Salam Banatean Cris-Tim 410 29 32.3 0.9 0
Salam banatean Real 425 23.6 36.4 0.8 0
Salam banatean Unicarm 422.8 21.3 35.5 1.1 0
Salam bio Gourmet Zimbo 264 21 19.5 1 0 1 felie = 12,5 g
Salam Brasovean Alpinia 257 14.7 20.7 3.1 0
Salam Brotform Zimbo 310 18 26 1 0 1 felie =14 g
Salam Camembert Hauchfein
354 19 30 2 0 1 cutie = 150 g
Eggelbusch
Salam chopped Gebirgsjager 192 16 14 0.4 1
Salam Chorizo 258 21 18 3 0
Salam chorizo Cris-Tim 433.3 27.9 35.7 3.1 0
Salam Chorizo Vela Alipende 312 22 24 3 1
Salam Clip Campofrio 287 13.5 25 2 0
Salam crud uscat Napoli
460.7 20 40 1.1 0
Unicarm
Salam cu piept de pui Alpinia 300.7 11.9 27 2.4 0
Salam cu sunca 162 21.2 8.2 0.2 0 1 felie = 10 g
Salam cu sunca Aldis 301 13 26 2 0
Salam cu sunca Alpinia 172.7 13.2 11.1 5 0
Salam cu sunca Campofrio 223 11.5 17 6 0
Salam cu sunca Caroli 135 15 8.5 2.2 0
Salam cu sunca Ham Salami
275.8 12.3 24.8 0.8 0
Cris-Tim
Salam cu sunca si fistic Real 117 14 13 1 0
Salam cu verdeata Gusto 1 pachet = 100
332 19 28 1 0
Land g
Salam curcan Carrefour 383 16 35 1 0
Salam de casa Alpinia 229.8 13 18.9 2 0
Salam de casa Cris-Tim 301.8 14.3 26.2 2.1 0
Salam de curcan Hacendado 96.7 10.7 2.7 7.4 0
Salam de porc Cris-Tim 316.9 12.5 28.9 1.8 0
Salam de ren 26%
480 22 43 1 0 1 felie = 2-3 g
Lindosalami IKEA
Salam de Sibiu Agricola
518 24 45 1 0 1 felie = 5 g
Bacau
Salam de Sibiu Julius Spak 486 21 43 0 0
Salam de sunca Taranesc
270 14 22 2 0
Aldis
Salam de sunca taranesc
232 14.6 18.3 2.3 0
Alpinia
Salam de sunca taranesc Cris-
201 16.1 15 0.4 0
Tim
Salam de vara 298 15.2 25.2 0.3 0 1 felie = 10 g
Salam de vara Aldis 381 15 34 1 0
Salam de vara extra Cris-Tim 324.8 16.7 26 4.2 0
1 felie medie =
Salam de vara Maestro Caroli 311 15 28 2 0
10 g
Salam de vara uscat
426 20 38 0 0
Carniprod
Salam din piept de pui
96 16 4 2 0
Victoria Caroli
Salam Espetec Alipende 437 25 36 3.2 0
Salam Estival Alpinia 269.3 12.9 23 2.6 0
Salam extra light Zimbo 268 21 20 1 0
Salam fagaras uscat Cris-Tim 426 18.1 39.3 0.2 0
Salam haiducesc Cris-Tim 276.2 12 23.5 4.2 0
Salam italian Alpinia 270.7 16.2 20.2 6.1 0
Salam italian extra Cris-Tim 268.8 14.6 23.3 0.2 0
Salam Milano Cris-Tim 450.5 21.5 38 5.5 0
Salam Miorita Alpinia 209.3 11.1 16.9 3.2 0
Salam Montana Alpinia 257 16 21.2 0.6 0
Salam Napoli Cris-Tim 406.6 24.6 32.2 4.6 0
Salam pikant extra Cris-Tim 308 13.1 27.1 3.1 0
Salam Pontic Cris-Tim 418.8 21.6 35 4.3 0
Salam Potcoava Cris-Tim 451 25.1 38.3 1.4 0
Salam prahovean Alpinia 276.3 14.2 23 3.2 0
Salam presat Winny 343.7 16.8 29.5 1.5 0 1 buc = 600 g
Salam rustic Cris-Tim 293 13.1 25.3 3 0
Salam Rustic Unicarm 460.7 20.3 38.9 1.1 0
Salam Salchichon Alipende 400 18 35 3 0.1
Salam Sandwich Zimbo 309 20 25 1 0 1 felie = 20 g
Salam sasesc Cris-Tim 339.2 14.1 29.6 4 14.1
Salam sasesc cu piper verde
293 18.3 23.5 2.1 0
Cris-Tim
Salam sasesc pikant Cris-Tim 280 17.3 23 1.1 0
Salam secuiesc Campofrio 250 15 20 2.5 0
Salam Secuiesc Gourmet 305 17 27 0.5 0 1 felie = 10 g
Salam Semenic Caroli 252 17 20 1 0
Salam Sibiu Carrefour 487 24 43 10 0
Salam Tabasco Zimbo 301 18 25 1 0 1 felie =2.6 g
Salam taranesc de casa Cris-
279.7 14.3 24.2 1.2 0
Tim
Salam taranesc de porc Cris-
300.9 11.8 27.4 1.8 0
Tim
Salam traditional Alpinia 176.4 13.9 12 3.3 0
1 pachet = 80
Salam Trapez Reinert 436 18 45 1 0
g
Salam turist Alpinia 256.4 11.8 21.2 4.7 0
Salam turist extra Cris-Tim 293 13.5 25.8 1.8 0
Salam Ungherese 344 23 28 0.1 0
Salam unguresc Zimbo 505 24 45 1 0
Salam uscat 532 25.1 46.1 0.3 0 4 felii = 10 g
Salam uscat banatean Best 1 baton =
446.1 19.5 39.4 0 0
Farm 250g
Salam uscat Cris-Tim 388.3 18.4 34.7 0.6 0
Salam uscat de vara
393.8 15.1 35.7 0 0
Prodprosper
Salam uscat Pietricica
438 19.1 38.6 0 0
Prodprosper
Salam uscat Prodprosper 467 19.9 41.5 2 0
Salam uscat Twinner 456 22 40 1 0
Salam vara traditional
346.6 15.1 31.5 0.7 0
Alpinia
Salam Victoria Alpinia 0 12.9 22.2 258.7 0
Salam Victoria Ana si Cornel 176.7 17.5 11.4 1.1 0
Salam Victoria Aro 197.2 12.8 16 0.5 0
Salam Victoria Campofrio 200 11.5 14 7 0 1 felie = 20 g
Salam Victoria Caroli 179 13 13 2.4 0
Salam victoria Cris-Tim 211 14.2 17 0.4 0
Specialitate ceafa presata
143.7 15.5 9 0.3 0
Cris-Tim
Specialitate din piept de pui
95.5 19.7 1.1 1 0
natur Agricola
Specialitate piept de pui Cris-
104 17.9 2.3 3 0
Tim
Specialitate piept de pui cu
86.5 16.2 1.1 2.9 0
piper verde Cris-Tim
Specialitate piept pui Galina
91.5 15.6 2.2 2.4 0
Cris-Tim
Specialitate praga afumata
108.1 16.7 3.2 3.1 0
Cris-Tim
Specialitate pui Caroli 96 16 4 2 0
Sunca Lunch Primo 164 12 12 2 0
Sunca afumata Angst 96 19 1.7 1.3 0
Sunca afumata spaniola
251.9 27.2 15.8 0.2 0
jamon serrano
Sunca afumata Zimbo 234 26 14 1 0
Sunca crud uscata afumata
127 24 3 1 0
Gusto Land
Sunca curcan Caroli 83 16 1 4 0 1 felie = 30 g
Sunca curcan Cris-Tim 88 16.5 1.4 2.4 0
Sunca curcan Fineo Zimbo 102 20 2 1 0
Sunca curcan Ifantis 102 15 2 6 0 1 felie = 20 g
Sunca de bere Steinemann 214 13 18 0 0
Sunca de curcan Alipende 84.5 13.5 0.5 6.5 0 1 felie = 21 g
Sunca de curcan Dia 136 12 7.3 5.5 0 1 felie = 21 g
Sunca de curcan Twinner 240 14 20 1 0
Sunca de porc Deliciu
92 17 2 3 0
Gourmet
Sunca de Praga Aldis 241 12 20 3 0
Sunca de Praga Campofrio 112 15 4 4 0
Sunca de Praga Carrefour 87 14 3 1 0
Sunca de Praga Real 86.5 16 3 1 0
Sunca de pui Agricola 95 14.3 2.5 3.3 0
Sunca de pui Campofrio 98 13.5 4 2 0
Sunca de pui Caroli 98 13.5 4 2 0
Sunca de pui Gourmet 97 20 1.5 1 0
Sunca de pui light Campofrio 78 13 2 2 0
Sunca deliciu de pui Gourmet 65 16 0.5 1 0
Sunca din Padurea Neagra
243 26 15 1 0 1 felie = 10 g
Gourmeat
Sunca germana traditionala 1 pachet = 100
207.4 18 15 0 0
Westfalia Reinert Delikatesen g
Sunca Giros Zimbo 111 20 3 1 0 1 felie = 16.3 g
Sunca italiana cu pui Cris-
75.9 12.2 1.3 4 0
Tim
Sunca Italiano cu rosii si
111 20 3 1 0 1 felie = 17 g
busuioc Zimbo
Sunca Montana Alpinia 146.5 12.2 9.5 3.1 0
Sunca piept de pui Dulano 102 22 1 1 0.3 1 felie cca 7 g
Sunca piept de pui Galina
78.5 16.3 0.8 1.6 0
Cris-Tim
Sunca pizza Alpinia 97.6 12.2 3.8 3.6 0
Sunca porc cu piper Zimbo 111 20 3 1 0 1 felie = 17 g
Sunca porc cu rosii si busuioc
102 20 2 1 0 1 cutie = 100 g
Fineo Zimbo
Sunca Porc Paleta Primera 108 15.3 4.5 1.5 0 1 felie = 33 g
Sunca porc rotisata Zimbo 133 21 5 1 0
Sunca Praga afumata
95.7 15.7 3.2 0.5 0
Agricola
Sunca praga afumata extra
95.7 15.7 3.2 0.5 0
Agricola
Sunca Praga Casa Gustului 95 14 3 3 0
Sunca Praga Cris-Tim 99.4 15.8 3.7 0.7 0
Sunca Prahoveana cu pui
89.3 13 2.5 3.8 0
Alpinia
Sunca Premier Caroli 78 17 1.5 4 0
Sunca presata AlCampo 105 18 3 1.5 0 1 felie = 33 g
Sunca presata Baroni 94 17 2 2 0
Sunca presata Best Farm 132 20 5 0 0 1 felie = 20 g
Sunca presata Cris-Tim 110.1 16.1 4.1 2.1 0
Sunca presata de porc Sissi
94 17 2 2 0
Caroli
Sunca presata din piept de pui
91 18 1.6 1.3 0
Angst
Sunca presata light 107 17.9 1.8 3.6 0
Sunca presata porc 294 24.9 20.7 0 0
Sunca presata porc Aldis 307 14 26 2 0 1 cutie = 400 g
Sunca presata porc Italiano
111 20 3 1 0
Zimbo Gourme
Sunca presata York
158 12 10 5 0
Campofrio
Sunca prosciutto
204 23 12 1 0
Schwarzwalder Grafenwalder
Sunca pui Aldis 264 14 21 3 0 1 felie = 17 g
Sunca pui Alpinia 85.8 16.1 0.6 4 0
Sunca pui Caroli Gourmet 98 20 1.5 1 0 1 felie = 20 g
Fumee
Sunca pui deliciu fumee
106 21 2 1 0
Gourmet
Sunca Romaneasca
234 12 18 6 0 1 felie = 25 g
Campofrio
Sunca Toast Saltempo 99.1 15.3 2.5 3.2 0 1 felie = 30 g
Sunca Turist Campofrio 220 12 16 7 0
Sunca uscata de vita Bresaola 153 31 2 3 0
Sunculita taraneasca Aldis 284 13 24 2 0
Sunculita taraneasca Angst 200 15.1 14.9 1.4 0
0
Toba Angst 195 12.5 15.5 1.3

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