Pentru Prieteni. Paine Integrala Cu Seminte de In. - Apa. Faina

2017525 Pentruprieteni.Paineintegralacusemintedein.|Apa.Faina.Sare.
Apa.Faina.Sare.
Jurnalulunuitanarbrutarartizansialtecatevapovestiri
Pentruprieteni.Paineintegralacusemintedein.
PostedonFebruary18,2013bycodruta
Nustiudacavampovestitvreodatacumamajunseusascriuunblog.Eraovremecandprimullucrupecareilfaceamdimineata,
lacafea,erasamauitlanoutatiledepetastespottingsifoodgawkersideacolosareamdinbloginblog.Eraminstaresapierdoreintregi.
Imiplaceasacitescpovestiledinspateleretetelorsiimiplaceasagatescdiverselucrurinoisauclasice,pentruV.Cateodatafaceampoze,
lemaipuneampeFBsauletrimiteampemailprietenilor.V.asugeratlaunmomentdatcaartrebuisaimifacunblog.Maiingluma,
maiinserios,candfaceamcevabun,pozamsiziceamastaepentrublog,saudacaasaveablog,lamancareaastaasscrieasasi
faceampelocointroducere.Candcumparamunvassauunobiectdebucatarie,magandeamcaardabineinpoze.Asazisulmeublog
deveniseunsubiectdeamuzamentsidereferintaindiscutii,darpeatuncinucredeamcuadevaratcaasputeafaceasta.
clickaicicasasaridirectlareteta(jumptorecipe)
Apoi a inceput aventura cu painea. Blogurile de paine au devenit lectura zilnica, iar facutul de paine o preocupare importanta.
Continuamsagatesc,sacitescsisaexperimentezdiversefeluridemancaresaubucatarii,darpaineamiaacaparatatentiacuopasiune
greudeimaginat.Numiamcumparatniciodataocartedebucate.Cartidepaineinsaslavadomnului
Cuatatmaimultcucatvorbeamdoardesprepaine,sidinceincemaistaruitor,V.maincurajasascriu.Fatiunblog.Totcefacie
bun,ecevaceitiplacesitepreocupa.Inplus,itiplacesascrii.Epacatsanuimparticurestullumii.darcestiueudespreblogging?
cestiueudespremancare?nucredcapotsaofac...simaitreceaucatevazile,panafaceamdinnoucevabuncaremiieseadinprima,si
Vseexaspera:fatiblogodata!Iareudecolodarmienuimiplacesascriudespremancaresinamrabdaresafacpozelamancare.
Miedoarpaineaimiplacepaiatuncifatiunblogdesprepaine!
Sitotasa,incaovreme.
Aminceputsacautnumeposibile,.ro,.com,diversecombinatii.Cochetamcuideea.
Apoiomailasammoartauntimp
Pana intro zi, cand eu fiind pe picior de plecare in oras, V ma oprit si mia zis: nu pleci din casa pana nu iti cumparam un
domeniu.Alegeunnume.
Panainziuadeazinuneeclarcineavenitcucodrudepaine.ro.V.sustinesussitarecaafostideealui,euimiatribuinumelede
parcaafostalmeudintotdeauna,astafiindunsubiectpentrutotdeaunasortitcafiindmotivdecontrazicereintrenoi.(Pelangaastacu
numelebloguluimaiavemunsubiect:pozitiacanapeleiinlivingdarastaealtapoveste.)
To make a long story short, domeniul a fost cumparat in ziua respectiva, iar restul il stiti. Ce vroiam insa sa subliniez cu aceasta
introducere este ca, daca V. nu ar fi crezut in mine, daca nu mar fi impins de la spate si nu mar fi incurajat in pasiunea mea
http://blog.codrudepaine.ro/2013/02/pentruprietenipaineintegralacusemintedein/#more4139 1/37
nebuneascacupaineasicuscrisul,blogulacestanuarfiexistat.Fiecarereteta,fiecarepost,maiinspiratsaumaiputininspirat,exista
pentrucaV.acreatcadrulpotrivitcaacestelucrurisasenasca.
Odatapornita,apoimamdescurcatsingurapanaintrozi,candlucrurileauluatoraznasiamiesitdepesine.Acumcatevaluni,
amluatoseriededeciziigresite,caredecaremaiproaste,iarconsecinteleautulburattotulinjurulmeu,cumineinfrunte,inevitabil.Nu
vreausavorbescacumdespreasta,darvreausastiticaamavutmomente,nenumarate,incareamvrutsarenuntlablog.Amcrezutca
nu mai pot scrie. Am crezut ca nu mai am nimic de spus. Am ajuns intrun punct asa de fragil, incat pentru o scurta perioada nu am
pututsafacnicipaine!!!imaginativa!!!Saptamaniinsirnuamfostcapabilasadeschidblogul,saraspundlamailurisaulacomentarii.
Atuncimiamspuscavoirenunta.Amluatopauza.Siapoiincaopauza.Sidinnou,cuorabdaredefier,V.mapuspepicioare.Uneori
cuintelegere,alteoricudisperaresaurepros,darintotdeaunacuincredere,dintimpintimpmaintreba:darpeblogcandscrii?Nuti
pareraudeatatmunca?
Mamreapucatdepaine,cuinversunare,lainsistenteleprietenilor,dardeblogincanumasimteaminstare.Aminceputsacredca
lumeasasuparatpemine,catacereameaprelungitaiaalungatpetoti.DarV.maconvinssascriudinnou.ceseintamplacuretetele
noipecarelefaci?nimicsepierdpunetesiscrie,orice,doarscrieceva.Suntsigurcapoti.
Siasa,incetincet,maidebunavoie,maiimpinsadelaspate,amhotaratsaiesdinbarlog.Siinmomentulincareinsfarsitmam
puspescris,miamdatseamacemultmialipsit.Miamdatseamacaincaamchestiidespus,desprepaine.
NoulinceputisedatoreazaluiV,iaracestpostildedic,impreunacutoatadragosteamea.
Dacavoi,ceicaremaurmaritisicititivabucuratidefaptulcascriudinnou,stiusigurcaVsebucuracelputininaceeasimasura.
Deaceea,aziamalessascriudesprepainealuipreferata.
Ceamaibunapaine,pentrucelmaibuniubitdinlume,pentruvoitoti,pentruunnouinceput:
PAINEINTEGRALADEGRAUCUSEMINTEDEIN
Dincandincand,onouapaineisifacelocprintrefavoritesiintrainrotatiasaptamanala.Camasasaintamplatsicupaineade
astazi.Doarcanusiafacutlocprintrefavorite,ciaurcatdirectintop,eliminandcompletoriceconcurenta.Delainceputulanului,de
candaminventatformulaasta,amlasatlaoparteoricealtceva.
Ceicareurmaritiblogulinmodregulat,probabilstitidejacaV.nuemareamatordefainaintegrala.Paineadinfainapredominant
albaafostdelainceputalegerealuinr.1.Ceeaceerasuperokpentrumine,caciputeamexperimentatotfeluldeformulesicombinatiide
fainuri:secarasiintegralapentrumine,albepentruel.
Eibine,decandaminventatformulaasta,dragulmeuV.afostatatdecuceritdegustulei,incatanumitoimediatpreferataluisia
refuzatideeadeamancaoricealttipdepaine.Dupavreodouatreisaptamanidemancatzilnicpaineintegralacuin,amfacutopaine
semialba,convinsafiindcaiiedordeea.Nicivorba.ebuna,darnusecomparacucealalta!Aceeasireactieaavutsilasemolina!!!,si
la alta paine alba, si la painea alba cu seminte de in, si la painea semintegrala cu seminte de in. Nimic nu sa mai ridicat la nivelul
asteia
Euamcamlasatuitariipaineadesecara,cuceritafiindsieudeastaintegrala.Ammancatsieualba,darincomparatie,parelipsita
degust.Amcrezutcaseminteledeinsuntsecretul,siamfacutpainealbacuindarnueacelasilucru.Amfacutintegralafarain,simi
a placut aproape la fel de mult ca cea cu in. Am concluzionat ca semintele de in au un rol important in gustul painii, dar un alt rol
importantilarefaina.NouameadescoperiresinouajucarieefainaintegraladegraudelaTerraNatura.Ofainabio,curata,proaspata,
cuoaromaatatdeplacuta,incatcompenseazapentrufaptulcaedestuldeslabasinufoarteusordelucratcuea.
Tinetimintecamaidemultamscrisdespredesem?Intretimp,astavaramaiprecis,amrenuntatlael.Amucegaitdupaopauza
foartelungaincarenumamocupatdeel,siapoinuammaiavutenergiesaudorintadeafaceunulnou.Inschimb,paineaintegralaimi
placefoartemult,simaialespaineaintegralafacutacudesem.Imidoreampaineintegralabuna,darnuimidoreamsaintretindesemul.
Asacaamgasitovariantadecompromis,care,spresatisfactiamea,functioneazaperfect.Amfacutunprefermentdensporninddelao
farama de maia alba. Isi face treaba la fel de bine ca desemul, sau oricum atat de bine incat eu nu am gasit nimic de reprosat sau de
imbunatatit.
Adouainventie,casanuonumescobsesie,esteintroducereasemintelordein.Nucaasfiinventateupaineacusemintedein,dar
amincercatdiverseprocentedeinsidiversemoduridealeincorporainaluatsimamopritlavariantapecarevoprezintastazi.
Sinuinultimulrand,mareameadescoperiresiprilejdebucurieefainaintegraladelaTerraNatura.Mabucurpentrucaexista
pentrucaaceastafainafaceopaineasadebuna!incatdecandaminceputsaofolosescnuamsimitnevoiasaincercaltafaina.Terra
Naturaesteofainalocala,produsalaJamuMare,injudetulTimis,dintroculturadegrauecologica.Panaacum,aveamunmareofdin
cauzacafoloseamfainadeprovenientastraina(sauoaduceamdinFrantasauAustria,sauocumparamdelaSanovita,careambaleaza
faina din Germania, etc), ceea ce nu e deloc sustainable. Acum am rezolvat problema. Terra Natura produce si faina alba tip 650, si
fainaspeltasifainadesecara.Peceadegrauintegralaocunoscsiorecomand,peceadesecaraamfolositosiofolosescincontinuare,
urmeazasatetestezsipecelelaltesiosavaspuncummisepar.
Sa ma intorc la painea de azi: deci, trei secrete: preferment solid facut dn maia alba, seminte de in oparite si faina ecologica
integraladegraudelaTerraNatura.
Cumscriammaisus,fainaastanucontinefoartemultgluten.Nuospuncasicumarfiunminus(amdescoperitintretimpca
fainurileslabeaugustmaibun)cidoarcatrebuietinutcontdeacestaspectsiinconsecinta,lucrataluatulcugrija.Ammaisesizatca
preamultaapafacecaaluatulsafiedezastruos,maialesdupaaldoileaSF.Defapt,astaafostceamaimareprovocarepentrumine,cum
sa fac si autolyse, dar sa pun si seminte de in oparite in apa, si sa pastrez hidratatrea in termeni rezonabili. (greseala era ca faceam
autolysedinfainacu70%apa,iarcandpuneamseminteledein,aluatuldeveneapreaud).Amconstatatcaofermentarebunasisuficient
delunga,faceminunicuunaluatcarepareinitialdestuldedens.Amrezistattentatieideaadaugaapainexcessirezultateleaufostmult
maibune.
Lainceput,amfacutunautolyselung,devreo2ore,dorindsascapdegustuluneoriamaraltaratelordinfainaintegrala.Apoi,o
data,namavutatatatimpladispozitiesiamscurtatautolyseullaoora,iarpaineaafostlafeldebuna.Amconcluzionatcafainaastae
bunaoricum,asacadacaamtimp,laslaautolyse2ore,dacanu,minim40minute.
Dupacemamluptatcuohidratarede80saupeste80%,amredusla7678%siamfostfoartemultumita.Panalaurma,faina
dicteazasinguracehidratareisepotriveste.
De asemenea, am incercat sa fac prefermentul pornind de la maiaua de secara. La painea respectiva faina din preferment a fost
Sanovita.Paineaobtinutanuaavutacelasigust.V.aconstatatsimaintrebatimediat:Astanuecaaltadata.Aifacutcevadiferit.Cee?
a fost buna, dar ii lipsea acel ceva care sa o faca speciala. A fost de la maia? a fost de la faina? nu stiu nam mai avut chef sa
experimentez.Ifitaintbroke,dontfixit!
Asmaiadaugacaretardarealareceesteposibila,darmienumiseparecaimbunatatestegustul.Dacaamtimpsaococinaceeasi
zi in care fac aluatul, o fac. Daca nu, pun aluatul in bannetoane si il bag in frigider pentru maxim 10 ore. (am incercat 14 ore si sa
preadospit).Darderegula,prefersaorganizezmuncainasafelincatsaajungsacocpaineainziuaincarefacaluatul.Miseparecain
felulastapaineaemaidulcesigustulfainiimaidelicat.
PaineaaceastaamfacutolaultimulatelierpecarelamavutinlunafebruarieinTimisoarasistiucaceicareauparticipatlaatelier
suntnerabdatorisaorefaca.Tindoarsavaspuncahidratareadinretetadefataeputinmaimaredecatceeaceamfacutlaatelier,incaz
carepetatiexperienta,sanuvasperiatidacaaluatulvafiputinmaimoaledecatcelfacutlaatelier.Eventualretineti1020gdeapa.
Unapestealta,formulaeurmatoarea:
PAINEINTEGRALADEGRAUCUSEMINTEDEINreteta
Fainaprefermentata:30%
Preferment50%hidratare
Semintedein:10%..12%
Fainatotala:900g
Apatotala:700g
Hidratarealuat:77,7%(putetiincercasiohidrataremaimicasaumaimare,infunctiedefainafolosita)
Cantitatealuat:~1720g(douapainiinbannetonde1kg)
PENTRUPREFERMENT
Ingredient cantitate(grame) procentbrutar
Maiaalba100%. 20 6.8%
Fainaintegraladegrau(TerraNatura) 290 100%
Apa 140 48%
TOTAL 450
PENTRUSOAKER
Ingredient cantitate(grame)
Semintein 100
Apaclocotita 250(255)
TOTAL 350
PENTRUALUATULFINAL
Ingredient cantitate(grame) procentbrutar
Preferment50%hidratare 450 75%
Fainaintegraladegrau(TerraNatura) 600 100%
Soaker 350 58.3%
Apa 300 50%
Sare 18 3%
TOTAL 1718 286.3%
Obs.Sarputeasafienevoiesamaiadaugaticatevagramedeapa,infunctiedeumiditateadinincapere.
METODA:
1.Facetiprefermentulinfelulurmator:Folositiunbollarg(intrunvasinaltsiingusteimposibilsaframantati).Dizolvatimaiauaalbainapasiadaugatifaina
integrala.Framantaticumanapanaobtinetiunaluatlegat(pozademaijosecuprefermentulintimpulframantariisiimediatdupaframantare.Laocantitate
maredealuat(inconsecintaocantitatemaredepreferment),eunadevaratexercitiufizicframantatul.Transferatilintrunvasingustcucapac.Lasatillaloc
racoros(unbeci,ocamara,ocameraneincalzita)pentru1214ore.(sazicemcafacetioperatiaastasearasilasatisasteapestenoapte)
2.Dupapreferment,pregatitisoakerul.Cantaritiseminteledein,fierbetiapasiturnatiopeseminte,clocotita.Acoperitiimediatcuuncapacsaufoliealimentara,
pentruaimpiedicaevaporarea.Folositiunvasincapator,cacisemintelevorabsorbitoataapasisevorumfla.Lasatisasteapanaegataprefermentul.
3.A doua zi dimineata, pregatiti aluatul. Intrun bol rotund mare, cantariti apa, amestecati soakerul in apa (cu o furculita) si adaugati faina. Amestecati (cu
furculita)pananumaiexistazonedefainacruda.Lasatisasteaminim40minute(panala2ore),pentruautolyse.
4.Prefermentulegatadeafifolositcandaretexturaaerata,buretoasa(veziinpozademaijos).Rupetilinbucatelemicisiadaugatilinaluat.Presaratisisarea
deasupra.Strangetialuatulintredegetepanacesareasiprefermentulsuntcompletamestecateinaluat.Dacaefoartetare,maiadaugatiputinapa.Depreferat
saavetiunaluatmaidensdecatunulpreahidratat,celputinlaprimaincercare.Aluatulsevamaiinmuiapeparcursulprimeifermentari.Framantaticumana,
cufinete,douarotatiidevas.Facetipauza5minutesiframantatidinnou,aducandmarginilealuatuluisprecentru,rotindvasuldupafiecaremiscare(orotatie
completa).Intoarcetialuatulcuparteafinainsus.Acoperitivasul.
5.Inmodnormal,primafermentaredureaza2h:30min,cuSFdupa50minsidupa1h:40min.(inperioadaastarece,euamlasat~3hlafermentat,lamineincasa
temperaturanudepaseste2223C).FacetiSFurilepemasa,tinandmereucontdefatafinaaaluatului.
6.Rasturnati aluatul pe masa infainata cu faina integrala. Divizati si preformati in doua sfere lejere, pe care le lasati cu partea fina pe masa, pana pregatiti
bannetoanele.Formatialuatulinformadebatardsiasezatilinbanneton,cuparteafinainjos.
7.Acoperitisilasatiladospit2h2h:30minlatemperaturacamerei,saumax.10oreinfrigider.Eupersonalnurecomandretardareainfrigider.(Casiosemi
salvare,incazcaaluatulafostpreahidratat,putetisaillasatiinfrigidercatevaore,casaseintareascaputinsisailputeticrestamaiusor.)
8.Preincalziticuptorulcupiatradecoptinauntrusicusistemuldeaburiinpozitie.Rasturnatialuatuldinbannetonsicrestaticulamaperpendicularpesuprafata
painii,perpendicularpeaxullung,sautipchevron.
9.Coacetipainiledirectpepiatratimpde15minutecuaburila250C,siapoiinca35minfaraaburi,scazandtemperaturadacaserumenescprearepede.Painea
trebuie sa aiba o culoare bruna si sa sune a gol cand e lovita la partea inferioara. Opriti focul, lasati painile in cuptor cu usa intredeschisa 5 minute, apoi
asezatilepeungratarpanalaracireacompleta.
Candeproaspata,coajaecrocantasicuaromadenuca,dincauzasemintelordeinprajite.Adouazicoajaseinmoaiesipainea
poate fi taiata in felii foarte foarte subtiri. Semintele de in au un rol important in toata povestea asta (desi mie pesonal mia placut si
variantafarain,prefertotusivariantacuin).Rolnutritiv.Roldepastrareapainiiproaspetemaimulttimp.
Euamacceptatmaigreuideeadeamancapainecusemintedein.Desiinitiativadeafaceaceastapaineimiapartine,nueramprea
convinsacaosaimiplaca,dincauzacanusuntmareamatoaredeseminteinpaine,ingeneral.Cutoateacestea,seminteledeinnuma
deranjeaza,nulepercepcapeseminte.Seinmoaieinpainesidevintotunacumiezul.Amprietenicaroraleplaceaceastapainetocmai
pentrucacontineseminte.Ceeaceeciudat.Mieimiplacepentrucanulesimtcaatare,lorleplacepentrucalevad/simtacolo.
Sarputeacapaineaastasanufiepegustultuturor.Uniiovorgasipreadensa,preaintegrala,preasatioasa.Daresteungustcare
secultiva,credeu.Ovariantadecompromis,estesainlocuiti40%50%dinfainacufainaalba.Pozaimediaturmatoareecuoastfelde
paine(60%integrala40%alba).Miezulvafiputinmaiaeratsimaipegustuliubitorilordepainealba.
Euinsaramanlavarianta100%integrala,sivaprovocsaoincercati.Suntchiarfoartecurioasadeparereavoastra.
TrimitacestpostcatreSusan,pentrucolectiadepainidepeYeastspotting.
Pentrumaimultepoze(saupozemaimari)aruncatioprivirepepaginameadeflickr.
Offfafostgreudarcebineecaatrecutsicaamrevenitlacestiueusafac.MultumescV.!Multumescvouatuturorcamatiasteptat
curabdare.Saneauzimcubine!
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153ResponsestoPentruprieteni.Paineintegralacusemintedein.
Danielasays:
February18,2013at8:18pm
Cebine!!!
Mabucurnespusdemultcateaiintors,sinusuntemsuparati,celputineunusunt,credcafiecareavemnevoiedincandin
canddeuntimpsaneregasimsitrebuiesaintelegemasta.
Mabucurnespuscaairevenit,maialescuopaineintegrala,fainapecareprefersaoconsuminultimultimp.
Paineaarataperfect,sevedeexperientadinspateleperfectiuni.
Abiaasteptsavadcitescmaimultenoutati.
Pecurand.:)
Reply
adelasays:
WelcomebackdearCodruta!teamasteptatcunerabdaresimabucurnespuscaaiinceputsascriidinnou.mainema
pregatescdepainicaasta,spersamiiasacainultimavremedoarpainealbaamfacut.tepup!meveryhappy:)
Reply
Danielasays:
Revindupaceamcititreteta,inainteamcititintroducere:)
Euincaconservdesemul,imiplacepaineapecareofaccuel,darilamdinfainaintegraladesecara,amobservatcase
conservamaibine,dureazamaimulttimpinfrigiderfaraalimprospata,chiarsi4saptamani,daramfacutdinelnumai
paine100%secara.Peceldefainaintegraladegrauchiaracumosaptamanalamconsumatsiamhotaratsanulmai
mentin,iarastanumaipentrucasieuamobservatcasepoatefaceopaineintegrala100%cuunfermentcu50%hidratare.
Decateoriimiramaneaputindesemilimprospatamsiilpuneaminfrigiderinborcan,farafaina,iaradoua,sauatreiazi,
faceapainedinelsiieseaperfecta.Introocazieamfacut1kgdefermentdensporninddeladesem,dorindsafacincursul
saptamanipainedinel.Candamincercatsafacpainecufermentulcaretrecuse3zilenuaumaiiesitbunepainiledarvoi
continuacudesemuldesecara,nupotfacepaineadesecarafarael,controlezmaibinealuatul.
Osearabuna.
Reply
Nataliasays:
MabucurcaairevenitCodruta,panaacumamfostsilentreader.dupaceamcititceaipostatazimiamfacutcuraj:)nuo
satispundesprepainicilemele(incasuntfoartelainceput)darosatispuncastristamaximpentrucavadcaaiavutun
atelierdepainelaTimisoaralunaastasilamratat:(marinteresataremultcandteorganizezicuurmatorul.Mainscriu
depeacum:))
Oricum,mabucurcateaiintorspeblog,miailipsit!
Reply
codrutasays:
ciaunatalia.potisaimispuidesprepainiletale,chiarterogsaofaci.siitimultumesccaaiiesitdinumbrasimiai
scris.
ps.UrmatorulatelierdelaTm.ein09martie.
Reply
codrutasays:
amincercatsatecontactezpemail,darsaintorsmailulcueroare.pentruatelier,terogsateinscriipeadresade
mailaluihttp://www.simplusibun.ro,adicacordeanboc@gmail.com.dacavreisateinscrii,faocatderepede,
pentrucalocurilesaucamocupatdeja.
Reply
Valeriasays:
Aratafoartebine!Insaatateaseminte?Misepareocantitatefoartemare.
Osafacsieureteta,desimieteamadeprefermentulastasoliddinmaia.Namdelocexperientacuelsinustiucumsa
observcaegatadefolosit.Oaltadificultateamfacutcatevapainicuprefermentdedrojdiesiamobservatcainpainese
vedeadiferentadeculoaredatadepreferment,oricataminsistatceledouaaluaturinusauomogenizatperfect.Asaca
maiauacuhidratare100%eprietenameabuna:)
Pescurt,safacipainebunanuechiarusorasacateadmir!
Reply
AndraBsays:
Hellloouuuuu!!!!Bineairevenittt!Weallmissyou!!Eramsiguracaedoaroproblemadetimpsafiibackinbreadblogg
business!!
Osaincercretetaastadepaineneaparatdesi.trebuiesarecunosccapaineaintegralanuefavoritamealagust.Dar
recunosccaaipovestitasadefrumosdespreeaca.amdevenitcurioasa:).Promitsarevinsicufeedback!)
Welcomebackincaodatasilacatmaimulteretete!
CumultdragdinTm,AndraB!
Ps:sieuamfacutopauzadevreo2lunidelafacutulpainiisimagandeamsamareapucweekendulcarevine:):):).Asaca
postultauapicatlafix:):).
Reply
Danasays:
He,he.BunaCodruta
Chiarvroiamsaitispuncafacbaghetesichiariescalumeaadicacanistebaghete,nucanistelimbideornitoring(nustiu
decedarasaieseau)
Siparcasimteamnevoiasamaiincerccevanou:)
Asacagandlagandcubucurie
Mabucurcaairevenit(importantestesavezipartilebunepentrulucrurilecareseintimpla).
Reply
sallybrsays:
Welcomeback!Iamsogladtoseeyoupostingagain,andaboveallHAPPY!
sometimesweneedtotakeveryconvolutedwaystofindhappiness,butImgladyougotthere!
Reply
Nataliasays:
Osatiscriucandosamifaccurajsidesprepaini,cepotsatispuncumandrieecamiamfacutsinguramaiaua,inspirata
deblogultau,bineinteles.Aiesitdelaprimaincercare,amsiuscatsiamsiimpartitlaprieteni.Spunemiterogcumpotsa
mainscriulaatelieruldepe9martie?Amproblemelashaping:)mari!
Reply
Ioanasays:
Oh,asteptamsavadpostulasta,dacaneaipromislaateliercaaceastavafiurmatoareareteta.Aratafenomenalsitinsa
spuncaniciprietenulmeunumanancapaineneagrasauoricealtcevadecatalbiciunisiculmea,dupaceampusincuptor
rezultatuldelaatelier,numaipainecusemintedeinsicuuntmanancasiacumtrebuiesafacalta,canuamincotro:)Nua
iesitnicipedepartedepufoasacasiata,darastaestenoulmeuproiectpeurmatoreaperioada,safacpainesi,normal,sa
iasasibine.
Multumescdinsufletdeatelier,afostoexperientafoarteplacutasiterogsanemaiincanticuastfeldeminunipeblog:)
Reply
AdrianaCsays:
Codruta,
Amrenuntatsieuladesem,dupaoincercareesuatadeafaceopaine100%integrala.Pentrumomentlucrezcuun
preferment(35gmaiasecara100%hidratare,200gfainaintegrala+alba,100gapa)caredupa12orearecamacelasiaspect
buretoscasidesemul.Fainameaintegralaeste7Spicesisuntfoartemultumitaderezultat,atatcaprelucrarecatsicagust
.
Suntbucuroasacaairevenitpeblogsinuoricum.Pelangatalentuldeafacepainiminunate,ilaisipeaceladea
scrie/povestifrumos.Sanurenuntiniciodata!
TotrespectulpentruVcateasustinutsiincurajatatuncicandaveaiceamaimultanevoie,lucrufoarterarintalnitinziua
deastazisicuatatmaimultdeapreciat.
Amsaincercsaptamanaastaretetata,darcumaiadesecara.
Numaibine,
AdrianaC
Reply
teosays:
oh,cebinecaairevenit,Codrule!
fbunasifainapainea.miemisaparutcazarescsicevagoluriprinea:)simafacutsaspercasepoate.
nuamcrezutcaointegralapoatefiasadereusita,dintoatepuncteledevedere.
mabucurcasaudecantatlucrurilesicaasositmomentulpentrulinistesiblog:)
teo
Reply
AndreeaRadusays:
Bineairevenit!Paineaarataminunatsiabiaasteptsaofac.Mabucurmultcaaigasitsolutiacaresainlocuiascadesemul,
pentrucasialmeuamucegaitdinexactacelasimotivcasialtausisimiemiafostgreusailrefac,desiimiplacefoarte
multpainea100%integrala.MampacalitcucateoMiche,darnuelafel.Revincupareridespreformulaastapecareabia
asteptsaoincerc.:)
Reply
Simonasays:
Bineairevenit,Codruta!Mieradordepaineata:)
Reply
ciresicasays:
Insfarsit.,tecautaminfiecareseara(peblog).Mabucurcaairevenitsitefelicitdintoatainimaptceeacefaci.Estimega
talentata!SperdintotsufletulcapoateintroziosaviisipelaBaiaMare(sanuuitisamidaidestiredacaosaseintample
asta)IimultumescsiluiVcateaincurajatsarevii.Vapup.
Reply
Venerasays:
Bineairevenit.Noiamfostaici,teamasteptat.Mabucurcaaihotaratsacontinui.Stiicumsespune,aireusit,continua,n
aireusit,continua.Sporintoate.
Reply
Elenasays:
Bineairevenit!!!Abiaasteptsaincercnouatareteta.Decitevalunifacdoarpiinedesem,lseminte(in,susansifloarea
soarelui).Iesefoartebuna,darpoatearficazulsaincerccevanou.
Cumultdrag.
Reply
IoanaIsays:
Mare,marebucurieeintoarcereaTAcupainecutot!Cacifarapovestepainileasteadinaltalumenicinarfiavutviata!
Acumpoatesavinasiprimavara)
Reply
MihaelaA.says:
February19,2013at5:25am
Bineairevenit,Codruta!
Bravo,V.!!!
Candamaruncatunochipeblogurilepecareleurmaresc,numiavenitsacredcaapa.faina.sare.ainviat!Aproapecami
pieriseoricesperantacateveimaiintoarceaici
Acummaasezpecititreteta,pendelete.
Imiplacpainilecusemintedein.Cuoricetipdefaina.
Sanurenuntilapovestilecareinsotescretele!
Cebinemiauprinsateliereletale!Intelegtot.Faradictionar!
Saavetidoarzilefrumoase!
TusiV.
Reply
andreasays:
Codruta,
euamfacutformulataincepandcuomaiamaialtfel:nuamavutdestulamaiadegrauasacaampus10grmaiadegrausi
10grdemaiadesecara.Zic,dupareactialuiNeosialuiPol,caaiesitsupersicasepoatefacesiasa,dacanuaidestula
maiaalba.Darastaeproblemamea,caeutinputinamaiazilnic,decicandfacpainetrebuiesamapregatescdinaintesao
inmultescsidedatastaamsocotitgresit.Caciamvrutsafacsibagete.
Singuramearetinereecasefaramiteazaputinmaimultdecatneamobisnuitnoilapainilecumaia.Ammaicititintretimp
simagandescsafacunautolysepestenoapte,faramaia,casiasatimpulmeuetotlimitat.Oarecaiesi?itispuneu
Reply
codrutasays:
Andrea,credcaatuncicandtiamdatretetaampuspreaputinaapa(incalcule).Subnicioformapaineaastanuse
faramiteaza!Amfacutodezecideorideja,nusefaramiteaza.Deci,please,verificahidratareasafieundevaintre
7678%.Dacaamgresitatunci,imicerscuze.
unautolysepestenoaptecredcaeprealungpentrufainaasta(poatearmergecuSanovita,careestrongdarlaasta
amretineri).oricum,dacateincumeti,letmeknow,casuntcurioasa:)
Reply
alisonsays:
odatacuprimavaravinsideciziileluminoase,welcomeback!:)
Reply
andreasays:
Multamdesfat.Verific.
Desidupaaspectulpozelortaleziccahidratareaafostcorecta.Nuamlamineformula,daramadaugatcele17grapasa
rezulte77%.Doarinweekendpotverifica,aramassusformula.
Oricumneaplacut.Faramitareaafostvizibilacandamtaiatoadouazi,darcumotinlacongelatorsiapoioprajesc,nune
deranjeaza.
Reply
catalinsays:
dinnoufelicitaricanuairenuntatlapasiuneata.
suntfoartecuriosceteafacutsastaidepartedepaineatatatimp
sieusuntciclic,darstiusigurcarevinlapasiunilemele.
succesincontinuare
Reply
Roxanasays:
ieumbucurtaremultcairevenit!Blogultueoresursfoartepreioas,iarindicaiilepecareledaisuntutilei
detaliate,peminemancntatfoartemultimamotivatsfacpinecumaia.Suntlanceput,ncamdefurclacapitolul
shaping,ncnampiatrdecopt,darpinilemiiestotmaibuneimaifrumuele,aacavansezncetior.inuncep
niciodatasfacpinefrsverificdinnouformulasauanumitecondiiidedospire,aicilatine:)
Sfiivoioas,saisporlafrmntat,coptiscris,ctarebineneprindesimprtetibucuriilecunoi!i,da,jos
plriapentruV.,svtriiunulaltuia!
Reply
sandasays:
Sieumabucurcateaiintors.Euammaicititdepeblogchiarsiinperioadaincarenuaipostat,pentrucareteteleau
ramassimiaufostfoarteutile.Chiarmagandeamcablogulastaeocomoarasichiardacailveiabandonatotvaajuta
foartemultalumepasionatadefacutulpainii.Iaracum,teaiintors.Eperfect!Felicitari!
Reply
Oana.Csays:
Mabucurnespusdemultcaairevenit!Desiincanusunteminmartie,pentrumineestedejaprimavaracuaceastanoua
sansateacitinoutatileprezentate.Suntinprimafazadefermentareaacestuialuatsiamemotiispersaiasacevabun,ca
deobicei!Panainprezentnuamratatnicioformulaprezentatadetinepeblog(painaulevain,painecumetoda1:2:
3,sourdoughbreadwithseeds,painedesecara70%siintegraladegrau30%,painrustique,Vermont).Multumimdinsuflet
aceluiomminunatcaretistaalaturiV.pentruimpulsuldatinarevenipeblog!)
Reply
anasays:
binecaairevenit.Multumescmult
Reply
Ralucasays:
Bineairevenit.Imieradordetinesidepaineata.Recunosc,canuatrecutzisanuintrucelputinodatapeblogultau:)
Intretimp,amfacutpaine.Ultima,chiarpainecuseminte.
https://picasaweb.google.com/108304770267456641005/19Februarie2013?
authkey=Gv1sRgCOCutejrptHg0QE#5846630153213019426
Reply
lenisays:
Mabucurnespuscaairevenit!!!!Itidatoramatatdemultesiimidoreamsareviisatipotmultumianustiucata
oara!Multumesc,Codruta!!!!!Datoritatalentuluitaueumiamdescoperitpasiunea,incurandvoideschideatelieruldepaine
,sispercaladeschideresamionoreziinvitatia.Itidorescmultasanatatesitefelicitincaodatacaairevenit.Itidoresc
succesintotceeacefaci!!!!!
Reply
Dianasays:
Bineairevenit!!
DejarenuntasemsamaiverificRSSfeedulzilnic,sidoarsaptamanalmaidadeamunochi.Candamcititpefacebookcate
intorci,mambucurattare!!!Dejaaveamtotfeluldescenariimacabrepentrumotivelecaretearputeatinedepartede
pasiuneata.Maialescanddragosteatapentrupainesecitesteinfiecareparagraf.
IimultumescluiVpentrusustinere,caintradevareramarepacatsanumaiscriinimic.Siterog,impartecunoisirelele,si
bunele,cacialtfelnuneputemconsideraprieteni,nu?
Reply
Ionelasays:
BineairevenitCodruta!
Mabucurfoartemultcascriidinnou,facutulpainiinumaieralafeldeplacutfarasfaturilesipovestiriletale.
Abiaasteptsafacpaineacuin!
Reply
dorinasays:
Mabucurnespusdemultcaairevenitpeblogg.Itiscriupentruprimaoaradarteurmarescdecevavreme.Bloggultau
matineconectataasacasuntpeurmeletale.Mabucurcaaiiesitdinbarlogsicredcatotiavemastfeldemomente.Saai
catmaimulteideilafacutpainesisanileimpartasestisinoua.Toatecelebune.Dorina
Reply
codrutasays:
ciauDorina,mabucursatecunosc.spersanemaiauzimpeaici.
Reply
Simonasays:
BunaCodruta,
nicinustiicebucuroasamaifacutcaaipostatretetadelaatelier.Oasteptamcusufletullagurasiavenitlatanc.Ieriam
primitsieuprimulsacdefainadelaTerraNaturasiabiaasteptsapuninaplicarereteta.
Bineairevenitpeblog,miemiaulipsitmultposturilesireteteletale.
Multabaftaintotceeacetiaipropus!
Simona
Reply
codrutasays:
mercisimona.stiucaasteptaireteta.banuiesccaintretimpaiincercato.Cumvisaparut?
Reply
Virgilsays:
Desinuiticitescregulatblogulmabucursieucaairevenit!Pentrumineesteosursanepretuitadeinformatii,denoutatisi
deidei.(Da,facsieupainedecevavremedarnuamnicipedeparteatatatimppentruexperimente).
Credca,pelangacititoriisaufaniipecareicunostitrebuiesamaiadaugisiosumadeprietenidinumbra:D
Regards,V
Reply
codrutasays:
ciauVirgil.
Lasaexperimentelepeseamamea.Doarcuastamaocup.Cepunpeblogsuntretetecareimiplacsaupecare
reusescsaleinventezsisalereproducdecatevaoriidentic.
pecurand
siitimultumesc,
codruta
Reply
Richardsays:
DinIsraelsieumabucurcaairevenit.
Tiamscrisdecatevaoricatdemultapreciezblogultau,investitiapecareaifacutoaicisicasavezicasuntrezultatete
invitsateuitipeInstagramulmeu,user:BREADARTISAN.
Spersacontinuiactivitateapefrumosultaublogvadcaaimultiprietenicareteapreciazasiastaestedeosebitde
incantator.
Godblessyou!
Custima,
Richard
Reply
codrutasays:
ciaurichard.bineteamregasit.
osarazidemine,darnuamfolositniciodatainstagramsinustiucumsamauitpeuserultau.desisunt
utilizatoareexclusivdeapple,instagramulnumaprinsinca.
da,osacontinuu,maialescaamnisteretetenoisuperinteresantesiapreciate.
spersamaireviipeaici,cubine,
codruta
Reply
Oana.Csays:
Uncomplexunicdearomesiungustdesavarsit!MamindragostitdeaceastaformulaLacatmaimultecreatii!
Reply
codrutasays:
ciauOana.aiicercato?
Reply
Ursusays:
Salut!
Interesantaideeatacuoparitulsemintelordein!Euleammacinatdefiecaredatainrasnitadecafeasileamamestecat
temeiniccufaina,obtinandastfelopulbereomogena.Considercainacestfelisipastreazamaibineproprietatilenutritive
faraaschimbagustulpainiiinsensnegativ.BanuiesccapaineaobtinutadupametodataareungustmaicatifelatOsa
incercsiasa.Celmaibinearfisafacdinaceeasifaina,cuaceiasitimpisiacelasiprocedeu,douapaini:unacuinulcumspui
tu,cealaltacuelmacinat.
Offtopic:obisnuiescsaamestecinfaina(decelemaiulteoriintegralasauchiarcusuplimentdetaratedegrau)siquinoasi
hrisca,inproportiidictatedecaredintreconstelatiiseaflalazenitinacelmoment(!).Marinteresaparereatadespresoiul
astadeamestecatura(parereaalormeiestepozitivadarnusuntconvinscanuestesiodozadeingaduintainasta).
Reply
codrutasays:
ciauUrsu.interesantexperimentpuilacale,dacailfinalizezi,lasatiaiciimpresiile,terog.seminteledeinse
absorbdecatreorganismfieoparite,fiemacinate.doarcrudenu.
Parereamealegatadeamestecaturataepozitiva.Desinuindragescpreatarehrisca(primadataamrespinso
complet,apoimammaiobisnuitcueasiamdevenitmaiingaduitoare)stiucaunoraleplace,asacadecenu?
quinoainschimbaspuneseminte(inmuiateinapasauopariteinprealabil)maidegrabadecatfaina.darpanala
urmaconteazacaalortaileplaceceeacefaci.dacagasestioproportiebuna,noteazosimergiincontinuarepe
aceeasiproportie.
amaranthulealtingredientminunedecarepoateaificuriossailincerci.
pelistameadeingredientenoisimusttry,seflasiseminteledecanepa.
Reply
SimonaBsays:
DragaCodruta,bineairevenit,teasteptdelainceputulluidecembriecandamdescoperiteublogultau.Intretimpam
inceputsafacsieupainici,amreusitsifaraajutordirectdinparteatacumintentionamsaticer,darteroguitatesipe
mail.
Reply
Crisasays:
Codruta,bineairevenit.Demaibinededoualunicitescintensblogul,miamfacutdosarcuretetelepecarevreausale
incerc,miamcumparatpiatradegranitsimamapucatdecoptpainicumaia.Maiauaaiesitdinprima,insacuprimapaine
amdatgres.Amasteptatcunerabdareweekendulurmatorsiamluatodelacapat,dedataaceastacudouapaini,in
paralel:paineacumetoda123sipaineacuseminte.Auiesitamandouaexcelente,leamsavuratcudragsicugandullatine.
Neammaiganditlatinesicandamvazutcatdefrumosseumflalipiileintigaiesicatdegustoasesunt.Paineacufaina
integralaavenitlafix,inweekendoincercsirevincuimpresii!
Reply
Alinasays:
BineairevenitCodruta!Eutiamdescoperitblogulinperioadatadeabsenta,toatepovestileceinsotescreteteletale
confirmapasiuneapentrupaine,iarpozeledemonstreazacafiecarepainearecateoparticicadinsufletultau!
Amfacutmultepainici(sinunumai)dupainstructiuniletale,multumescpentruele!(Fiecaremembrualfamilieiarecateo
favorita).Sambatavoiincercasiaceastapaine,suntcurioasacinesevaindragostideea:)Recunosccaasteptamcu
nerabdarecontinuareaodiseeiitaleinlumeapainilor,mabucurtaremultcateaiintors!
Catmaimultezileseninesifrumoaseitidoresc,lafelcapainileminunatecareiesdinmainilesisufletultau!
Reply
codrutasays:
Ciaualina.
efaincandaimaimultioameniinfamilie,fiecarecugusturidiferite.infelulastapotimereusatestezilucrurinoi.
estinorocoasa.
maifacutcurioasa.dacafacipainea,saimispuipeplaculcuieste?
Reply
mirelasays:
BunaCodruta,
Tiamdescoperitblogulinurmacuolunasideatuncimamganditintrunalaainvatasafacpaineacasa.
Aminceputsacrescoculturademaiadareasaincapatanatsiaiesitomaiaderye(credcasaatasatdeCpentrucaluiii
placepainearye)acumsuntina13azisisperdintoatainimasamiiasapainearye,zileleasteavoiincercasaofac.
IntretimpmiamcumparatsiocartescrisadeP.Reinhartthebreadbakersapprenticecaamzissaincepcuinceputul.
Imiplacepaginatadeblogocitesccuplacereeunblogautenticadicanurepeticescriualtii(asacumciteampealtebloguri
deretete_secopiazaunulpealtulnimicoriginal).
Sascriiincontinuare,aitalent.
Pa.
Reply
codrutasays:
merciMirela,mabucursatecunoscsiasteptsavadcepainifacisicumtiseparegustulpainilorcumaia.:)
pecurand.
Reply
Corinasays:
BunvenitCodruta,mabucurcatotusiteaiintors!Atateafirelasateinparasire..
Oricum,miemiaifostunmentorexeceptional.Facpaineacuminfiecaresambata,amundesem,maintelegperfectecu
sistemulasta,amomoaraKomomicasimereufacpaineintegrala.Mabucurenormdepostareaadtacuintegrala,poatesi
dupaolipsadelapostarivadcaaitrecutpeintegrala,abiaasteptsaoincerc!
Reply
codrutasays:
corina,mercitaremultdecuvinte.
mabucurcaincaintripeblogulmeu,desiprobabilfaciopaineexcelentadeja.
mabateasipemineintrovremesaiauomoaraKomo.
decattimpoaisicatdemultgraumacinicuea?macinarelativrepede,saupt23kgdegrauasteptimulttimp?
Reply
Monicasays:
Bineairevenit!
Multumescpentrureteta.
Eusuntincontinuareinmarmuritadecumdatoritabloguluitauamtrecutcaofurtunadelaincepatorlaunbrutar
increzatorsibucurosdefiecaremomentalfaceriiacesteipainiminunatecumaia
cudrag
Reply
codrutasays:
ciaumonica.
chiarasademultaiavansatinscurttimp?eobucurieptminesaaudastasimaialesdacaspuicamisedatoreazasi
mie,inparte.Desi,vorbaintrenoi,detinedepindedefaptcatdebineitiiespainile.euoferdoarnisteidei,
experientapersonalasiretetatestate.
lacatmaimultepainibune!
Reply
Ianinasays:
BunCodrua,
miplacetotcegsescpeacestsite,citesccuinteresidecurndamnceputsfacieupinecumaia.Emaigreuacum,
lanceput,tiucmaiammultedenvat.Darmiplace.
Avreasparticipieulaatelieruldepinedinmartie.Cumpotsmnscriu?
Mulumescpentrutot,
Ianina
Reply
MagdaAdinasays:
Codruta,mabucurenormcaairevenit!!!Iuffff,nustiuceseintamplacunoitoti,darfiecaredintrenoiamavutnisteluni
cumplite.Amincheiatun2012plindemomenteneplacutesiaminceputun2013cualtelesimaicumplite.Teinteleg
perfectcanuaimaiavutchefdenimic,amtrecutsieuprinaceeasisituatie,apoimamganditcaceeacemiplacesima
facesamasimtbine,trebuiesacontinue.Asamamapucatsascriudinnoupeblog,iarastamafacedinnoufericita.
Trebuiesalasammomentelegreleinurmasisaprivimcuincredereinviitor.Denoidepindetotul!!!)<3
PS.AimaregrijacaVsatifiemereualaturi,esteunomdeosebit!!!
Reply
codrutasays:
of,magda.nuimispunecasituaitrecutpringreu.cerauimiparesasperamcaatrecutsiurmeazazilebune.
teimbratisez,mabucurcaexisti,caciestiopersoanadeosebita.
Reply
MagdaAdinasays:
March5,2013at1:02pm
Sperantanuneopoateluanimeni,decisperammereulatotceefrumossibine,nu?)
Sieumabucurcaexistisicateamdescoperit,sisperintrozisamifaccurajsisavininTM,cadeparte
nusunt!!!
Reply
Sofisays:
Cebinecaairevenit!!Citesccumareadmiratiereteteledepiinisispersafacsieuincurindpentrucadeocamdataeufac
piinedoarajutatademasinadepiine.Inschimb,facmereuturtadulcesimustaruldecasa.Sofi
Reply
codrutasays:
ciausofi.
zileletrecutemisaterminatmustaruldecasasiamfolositunulcumparat(defaptprimitcadoulaosticladeulei,
sauasaceva).auch,nasol!
adouaziampusboabedemustarlainmuiat.:)
Reply
Kozmijnsays:
BunaCodruta,ointrebare:cumseschimbaprocenteleincazulincarevreausafacopaineintegralasimplafaraniciunfel
deseminte?Multumesc.
Reply
codrutasays:
ciauKozmijn.CitesteterogsiraspunsulpecarelamdatCorinei.Incearcasamentiiohidrataregeneralade75
77%.adicafaina100%,apa7577%,sare2%.fainaprefermentataramane30%,cuprefermentdensde50%.
Reply
Iosays:
BineairevenitCodruta!Vezicitalumesebucuracaaireinceputsanepovestestidesprelumeata?Itidorescsaraminain
urmaclipelegrele,siodatacuprimavarasaseintoarcaroatasisaveziacumparteaeiluminoasa:)
FiindcaamvazutcaaiinplanoseriedeateliereinTimisoara,vroiamsateintrebdacanuveifacecumvasinisteateliere
maitehnice,orientatepeanumiteaspectedepildashaping,sauimpletituri,saucorectarearealtimeaunordefecte,
sauosesiunedeexemplificarialeunoraspectemaiproblematice(aspectecolectate,decenu,cuunchestionaraicipesite)?
Numaconsideravansat,incitsanumifoloseascasiunatelierstandard,darsintunelelucruricareimiies,sialtelecare
depinde:)
AmintrebatosipeDaianasiaziscaprincipalaproblemaarficaartrebuipregatitaocantitatemaredealuatpentru
participantidardacaatiorganizaintilnireaanuntatamaidintimp,astfelincitfiecaresasipoatapregatiocantitatedata
dealuat,pecaresoaducadeacasa,sisanesincronizamastfelincitla1520minutedelaoradeinceperesafietimpul
pentrushaping(sausavenimcuellatimppentruultimulSFsiapoisaprivim/ascultam/dezbatempinalamomentul
shapingului)?Da,arfiprobabildiferitealuaturi,maireusitesaumaiputinreusitedarasaaiaveamaterialpecareai
puteaexemplifica(astaepreaud,astaarmaifitrebuitprocesatasaetc.)sicutotiiamaveadeinvatat.Miemiaprins
foartebineatelierullacareamfost,atitprinamintirealucrurilorpecareleamfacutcitsicind,laurmatorulaluat
nesupervizat,amreusitsamimaiaducamintedelucruripecareleaiexemplificatsauleaispusdarmaiamacumsi
intrebarifararaspunsuri,sauaspectedecareimiamintesccaleaiatinsdaratuncinuleamintelesdestuldeclarsinicinu
stiamdestulcasaintrebmaimult.Arfiposibil?Multumesc!
Reply
codrutasays:
ioan,mercideprimire.
ideiletalesuntbune.trebuiesamagandescsisavbcudaianasavedemcumleputempuneinaplicare.
ptmartie,temaedejastabilita,vaficevacugrauspelta,darpentruaprilienuneamhotaratcefacem.
mercideideisiaprecieri.
Reply
Magdasays:
Bineairevenit,Codruta!Claraireusitsamultumestimultioamenisimaialespemine:).Sieusuntunsilentreaderde
vreo2ani,aproapezilnicdecca2lunidecandmamapucatf.seriosdepaineacumaiasiincercsatestezcatmaimulte
retete,maimultsaumaiputinreusitept.mine.Amvazutcadiniarnanaimaipostatsichiarmierafricasanufipatit
cevaNeaparattestezsiretetacurenta,canumaincantatpreamultpaineacufainaintegralapanaacum.Sidacamai
ajungiinBucuresticuateliereledepaine,tareasvreasieusatecunosc.MabucursincercaairevenitsifelicitariluiVcaa
reusitsateconvinga!Nutelasadescris,caaiuntalentrarintalnit.
Reply
codrutasays:
Magda,cuprimaocazielaBucuresti,nevedem.
panaatunci,spercaaitimpsatestezisisaretetesisaaduniintrebari:)
mercitaremultptcuvintelecalde.
Reply
doinasays:
Mabucurcaairevenit,blogultauesteunuldincelepecarelecitesccumultabucurie:)
Sanurenuntiniciodatalaceiubesticuadevarat,maialescaaisansasafidescoperitacelceva:)
Sporlatotcefaci,sastiicateiubimsinelipsesticindnuestiaici:)
Reply
codrutasays:
MerciDoinadeprimireacalduroasa.
Reply
Liviusays:
EuamluatcerealebiodelaJamumare,cate25kgdealac,grausisecara.Ieseofainaexceptionala!
Reply
Crisasays:
Ampregatitasearala11prefermentul,darpanaacum,la10.20nusaintamplatnimic,nudasemnecaardeveniburetossi
pregatit.Ilmailaslarece?
Reply
codrutasays:
nuacrescutdelocinvolum?punelinlocmaicaldsiverificaincatevaore.artrebuisaisideadrumulsisacreasca.
Reply
Crisasays:
nuacrescutdelocinvolum.lamtinutincamara,larece.acumlamaduslacaldura,inbucatarie(25grade),ilmailas
catevaoresavadceface.estedestuldetare,asaafostdeaseara,estenormalsafieasa?multumescmult.
Reply
codrutasays:
da,enormalsafietare.la50%hidratareeunaluatfoartedenssigreudeframantat.dacailtiilacaldura,incateva
oreartrebuisacreasca.
Reply
Crisasays:
super.multumescmultpentruajutor.revincupozecandegata.
Reply
Monicasays:
Bine(ca)airevenit!Teasteptamcunerabdare.Taredorneafostdetine!
Sporincontinuare!
Reply
codrutasays:
MerciMonica,bineteamregasit!sporsitie,intotcefaci:)
Reply
hd56foxsays:
Amfacutosieu,incanustiudacaebunasaunu,darnuarataraudeloc,ziceu.
Unlinkspreele
http://www.flickr.com/photos/91003007@N03/8499689385/
FainaafostBiodelaallgreen(camscumpa!)Pacatcapelamoriledepelangaminenuestesifainaneagra,pentrucacea
albapecareofolosescfrecventestesuper.Cufainaadusadelaomoaramaimica,aiesitmaiauamultmaibuna.Sevedeca
nupunaditivi.Amaflatinsacalamorilemari(genJimbolia)fainasedistribuiesprebrutariicuaditiviinea.
Dupaceseracescosavaddacasuntpegustulnostru,darcreddepeacumcaosamiplaca.Auunmirosmaipronuntat
decatceledinfainaalba.(mirosdepaine,desigur)
Multumescdereteta.Sieuamtotasteptatsamaivadnoutatisinustiamcesaintamplat.Mabucurcaestibinesicaesti
dinnoualaturidenoi.
Reply
hd56foxsays:
Da,esteextraordinara.Ungustnemaipomenit.Credcaovremeosaofacpeasta,panaosagustetotiprieteniimei.Cade
obiceifacdouapainisiunaofaccadou.Dedataastaimiramanmieamandoua.
Reply
codrutasays:
haha,ciauflorin.asamiseintamplasimiecanddescoparoformulanoua.
Suntincantatacatiaplacutpainea.Musaisagasestiofainamaiieftina,allgreenteruineazadacafacidesformula
asta:).NaidrumprinTm,saieiTerraNatura?
Reply
hd56foxsays:
March5,2013at6:40am
Da,amdrumprinTimisoarachiarsaptamanaastacred,siamauzitcaprinPtaUniriiarfiunloc,lana
farmaciaCatena,daramintelescasuntnisteitalienicareauacolointrunblocnistebirourisipotisaieide
laeidirect.Probabilcaeisuntproducatorii?
Nuausivreunmagazinpeacolosanutrebuiascasaledautelefondinainte?
Saueinaltaparte?
Multumesc.
Reply
DianaB.says:
Searabuna,Codruta!
Adouazi.!:)Ampusdemaia.Sintnerabdatoaresacocprimapiinecumaia.Pinaatunciframintcudrojdiiledin
pravalii.Sintcurioasadereactiilecopiilor.Namsalespuncindovoifolosiprimadata.Auvazutcaseintimplaceva.Vafi
amuzantsaiiurmaresc.Sintcriticiiculinaridinbucatariamea.Afostunsoideintelegereintrenoi.Cunoscmamicicare
sechinuieteribilcucopiicenumanincamultpreamultemincaruribune.Asadar,amnegociatcaoricitarfidenougustul
sautexturauneimincari,otestam,oanalizamsilafinalstabilimdacaorepetamcindvasaumincamacum,darterugam
sanomaifaci.Darezultate.
Miegreucuexpunerea,amcititbloguri,nuamintratpinaacum,dinmotiveaiureapinalaurma.:)
Amdescoperitintimplatorblogul.Amscrissiunmail..BlogultaueoideeURIASA.Credcalucrurilenusint
intimplatoare.Codru(depiine),curiozitateceseparecaascundeapasiune,apoiV.careapusin
miscarelucrurile,intrunfelAtitdemultioameni!Eimpresionant!Frumos!
Oricum,cindintrusirasfoiescsintcaunmitz(pisic)cealeargadupaopatadeluminatimpputin,blogulvastsizduufff.
amintirziat!Nuibai!:)))))
Ps:MiegreusaaruncsurplusuldefainadarmiaplacutceaiscrisdespreastaDaMaurulsiafacutdatoria,maurul
poatesamoara.
Reply
cocosays:
multumescdereteta:)
Reply
Corinasays:
Codruta,amfacutpaineaastaastazi,cugraudelaFiriteaz.Amramasinsafarainsiamfacutosimpla.Miaiesitcam
densa,desiamsuplimentatutincantitateadeapa.Cataapaaipusinaluatsuplimentar,incazulincareaifacutofarain?
Reply
codrutasays:
corina,nucredcaamlucratcufainadelaFiriteaz.calculeazatihidratareatotalainfctdecantitateadefaina
folositasiincearcasafiiundevaintre7580%.stiucanueunraspunsprecis,darptcanucunoscfaina,nustiucum
absoarbeapasicumsecomportaincazuluneihidratarimari.Pornestedela75%siregleazaapalainceputul
framantarii.Cantaresteapapecareopuisuplimentar,noteazati,vezilacehidratareajungicasastiidataviitoare,
sauoricandmailucrezicufainarespectiva.
Reply
DianaB.says:
Aminamdecevatimpsafacmaia.Vinerisearamiamspuscaajungevafi.Amfolositfaina6507spice,desecaraSanoVita
siiiiiapadelarobinet.Amamestecat,ampuspusborcanulintrunlocbunsiamginditcatrebuiesafiefinalulpecareil
doream.
Simbatarasfoind,amajuns(deparcanuasmaificititparteaasta)laceaiscrisdespreapadelarobinet.Amtisnitinorassi
laora7searaamhranito(primahranire)cufainasecara,integraladingriu,amindoua,TerraNaturasiapaplataPerena.
Defiecaredataacrescutsicredcadeocamdataparfumuleingrafic(griuincoltitumedsiiaurtdulceag).
Cudrag!
Reply
mona.isays:
BineairevenitCodruta.Estidezarmantdeumana,nupoatefinimenisuparatpetine.Mabucurmuult,multcateai
intors.Estiuntalentreal,povestilelafeldefrumoasecasipainile.Alaturiaiopersoanacareteiubeste,tesustine.Sio
multimedeprieteni.Catidintrenoisepotlaudacuasaceva?
Reply
codrutasays:
CiauMona,mercideaprecieri.estifoartedraguta)
Reply
Crisasays:
BunaCodruta,asacumampromis,revincuimpresii.Paineaaiesitpanalaurmafoartebine,desiinceputulafostmaigreu.
Dupaceamadusprefermentulinbucatarie,incatevaoresasimtitooarescemiscare.Paineaaiesitdensa,aromata,
satioasa,setaiefrumosinfeliisiseterminacamrepede:)Amgresitscoringul(amfacutcrestaturileaproapeparalele,dar
launadinelemiaiesitsiourechiusa)simiamdatseamaabiadupacesaterminatprimapaine,dataviitoarevoifimai
atenta,cacivoirepetapaineaaceasta,neaplacuttaremult.Ampusopozapefacebook.Multumimmult!
Reply
claudiasays:
deci..amfacutsieupainea,cucevaemotiiptcaprefermentulacrescutfputin,chiardacalamlasat14ore.Dardupaprimul
SFsialuatavantsiunapestealtaaiesitfoartebine,estearomatasigustoasa.FainafolositademineafostbioPetrassiam
maiadaugatcatevagramedeapadupaautolyse.Lascoring,spunemiterogptcrestaturachevron,sefolosestelamadreapta
daucurbata?
mersidereteta,langacea40%secarasichimenestepreferatamea(deocamdata):)
Reply
codrutasays:
lachevronsefolosestelamadreapta.mabucurcatiaplacutgustul.
(ps.incearcavariantasecara40%cuchimen,darpune50%secaraeonouafavoritalamine:)
Reply
Valisays:
Bineairevenitpeblog,printrenoi!
Noisuntemaici,rasfoimtottimpulprintreretete,candavemnevoiedeunrememberstimcasuntaici.
Incearca,candaitimp,sacitestiLinisteainimiidePaulFerrini.Aigrijadetine,impacatecutineinsatisiveipriviin
jurultaucuingaduinta.
Retetaesteimbietoare,iarpovesteaestebunademarcatsitinutamintepentruoviitoarecartememoriilecodruluide
paine!Cinestie,unvisfrumos.
AsteptcunerabdaresaterevadlaunatelierinBucuresti,damidoardestire.
Cudrag,Vali
Reply
codrutasays:
ciauVali.da,simiemiarplaceaunatelierinBucuresti,acumcatrecefrigul,vafifoarteplacutaexcursia.mercide
sfaturisideganduri,cudrag.codruta
Reply
AndreeaRadusays:
Revin,asacumamzis,cupareri.Aromaeminunata,doarca,deteamasanufiepreaumedaluatul,nammaiadaugatapala
framantat,asacaamdouapainibune,darmaiindesatedecatmaasteptam.Oricum,imiplacemultparfumulsigustulpe
careildauseminteledeinsiosarepetretetaastadecatevaori,panaimiieseasacumcredcatrebuie.:D
Reply
codrutasays:
ciauAndreea.Camastaerasiideeamea,calainceputnustiicataapasapui.Adouaoarasuntsiguracanuosamai
aiindoielisiosaiasaperfect.Saimispuidacaeasa.
Reply
elfysimsays:
Eramcutotiiaici,nucredcavreounuldinnoisaganditvreosecundacaaiputearenunta,amstatcumintisiamasteptat
mirosdepaineproaspata.nebucuramsafiidinnouprezentapeblogsimabucursaaudcaaiincercatfainacelordelaterra
natura,eustiamdemaidemultdeeidarfaraaprobareataparcamiafostteamasaincerc.nicilaminenasupravietuit
desemul,sinicipreamultifaninaavutpaineaintegralaasaaamrenuntatlael.
Reply
codrutasays:
ciauelfysim.mieradordevoi.
Incearcaformulaasta,credcaosaitiplaca.DacaaiacceslaTerraNatura,folosesteo.Efoolproof.
Reply
AdrianaCsays:
Codruta,
amfacutastazipainea,fararetardarelarece.
Acrescutfrumosintoateetapeledararegustusoracrisor,asaartrebuisafie?
Silatineafostasasaufainafolositafacediferenta?Euamfolosit7Spice.
Reply
codrutasays:
adriana,nuartrebuisaaibagustacrisor.Tocmaideaceeacredcaeasadeiubitaaceastapaine,cadesieintegrala
100%nuaregustacru.Dincontra,emaispredulceaga.
Sauprefermentulpecarelaifolositafostcamtrecut,saupaineaafostpreadospita(acrescutmultincuptor?)
sauintradevarfainafacediferenta.
Reply
AdrianaCsays:
Codruta,multumescpentruraspuns.
Paineanucredcaafostpreadospita,acrescutnormalincuptor.Iarprefermentulnumiroseaaacrusiavea
aspectburetos,asemeneadesemului.Temperaturaincasanudepaseste23gradeC.
Inclinsacredcadevinaestefaina.
AsincercadinnoucuSolaris,SanoVita,sauceadinmagazineleDM.
Pecaredintoatemasfatuiestisaoaleg?Dinpacate,lanoiinorasnuavemsifainadelaTerraNatura.
Reply
codrutasays:
SanoVitaebuna,dararemultglutensifolositasingura,credcadaungustmaiaspru.
CuSolarisnuamlucratdemult,canderammailainceputurisinumaitinmintenimicdespreea,iar
DMesuperba(camslaba,darfbunalagust).
Poatecombini80%DMsi20%Sanovita?
Reply
AdrianaCsays:
MultumescCodruta.
Voiincercacombinatiapropusadetine,spersaammaimultsucces,darcevamaiincolo.
Reply
Giuliasays:
DragaCodruta,
cemabucurcaairevenit!!!Tecitescdecevatimp,doarcanuscriucomentariipreamulte.Miaudatlacrimile.Spersaaisa
potisascriiincontinuare,sidacaainevoiedeopauzapotisaitiieioricandvrei.
Saitipovestesccevaamuzant.Nustiucumamcalculattimpulpentruprocesuldecoacerelaopaine,daroricumsefaceaca
pela34dimineataeupuneampaineincuptorsisotulmeucandsatrezitazis:satetrezestiinmirosdecafeaefrumos,
darsatetrezestiinmirosimbatatordepaineesimaifrumos.Deciitimultumesccatiaifacutblogsicaneaiimpartasit
toataexperientata.SiiimultumescluiV.pentruperseverenta.
Reply
Corinasays:
March1,2013at1:55pm
MoaraoamdelaCraciun.Facpaineinfiecaresambata.
Mergebine,exceptionalchiar.Nuamcronometeatdarnumergeincet,amsafacomasuratoare.Oricumnustailangaea,
puiineacamunkgdegrau,eaisivededetreaba,nuopazesti.Eucernapoifainacuositademalai,decicam8%scot
fiindcafacsiborssiamnevoiedetarate.
Reply
Oana.Csays:
March1,2013at2:59pm
Da,Codruta,amincercatocumultsucces!Dinmomentulpublicariiacesteiformule,panainprezent,ampregatitodetrei
ori.Estedeosebitdegustoasa,estesatioasa,estedevis!Seframantamaigreudecataltepaini,darmeritatotefortul!:)
Reply
Adrianasays:
March1,2013at4:18pm
BunaCodruta,
citescdemulttimpblogultau.decatevasaptamani,hranescomaiadesecarasiiimergebine(setripleazalatemperatura
camereiin8ore),amfacutpaineintegraladesecaracueade2ori.defiecaredatainsapaineaacrescutputinsiaramas
lipicioasainauntru.prefermentulcresteminunat,pestenoapte,darapoialuatulparcacreste,darcandilmutintavade
paine,sedezumfladetot.amaudagatapacateputin,1020ml.decenureusesc?preamultaapa?nuframant/amestec
destul?
multumescmultdeajutor,
Reply
elenasays:
March2,2013at2:29pm
BineairevenitCodruta.Itidorescoprimavarafrumoasasilalasicelerelesiurateinspate.Crdcatotitrecemlaun
momentdatprinclipegrele,luamdeciziigresite,imporatantsaavemlanganoioamenicaresanesprijibesisafiealaturi
denoi(incazultauV)sinoicititoriitai.Nicinuitidaiseamacatmabucurcaairevenit.
Reply
Simonasays:
March4,2013at2:19pm
CeauCodruta,
vreausaiticerunsfatreferitorlapaineaaceasta.Nouaneplacfoartemultseminteleinpainesideaceeavreausaincercsa
facaceastapainecuunplusdeseminte(cam100gr.semintedefl.soareluisi50gr.susan).Cumartrebuisa
calculez/modific,celelaltecantitatideingrediente,dacaadaugsiaceastacantitatedeseminte?Multumesc!Simona
Reply
Crisasays:
March4,2013at4:40pm
Amrepetatretetaweekendulacestasiaiesitsimaibunacadatatrecuta.Aminlocuitopartedinseminteledeincu
chimen,susanalbsisusannegrusirezultatulafostfoartegustos.Credcavadeveniunadintrepainilefacutesaptamanal)
Reply
FrancisOlivesays:
March4,2013at10:37pm
itsofficial.iamgoingtostartexperimentingwithyourbreads.theyarefartoogorgeous,andicantcontrolmyself
anymore!
francisolive
Reply
gcristinasays:
March5,2013at11:13am
BineairevenitCodruta!Miaulipsitmultpostariletaledesprepaini:)Lacatmaimultereusitenoisisuccesepeanulasta.
Reply
Stefaniesays:
March5,2013at2:26pm
Welcomeback!Itissonicetoreadanewpostonyourblogandseeanewgorgeousbread!Imgladthatyoustartedto
writeagain!
Reply
Elisabetasays:
March5,2013at2:34pm
Mabucurcaairevenit!!!Nutiamscrisniciodata,daritiurmarescbloguldecevatimp,desifacrarpaineacasasinuam
folositniciodatamaia,darsalivezlapainiciletalesispersareusescsafacsieupainecumaiaintrobunazi.Amdoicopii
micicareimiocupatottimpulsinupreareusescsacitescsisaintelegexactcumecumaiaua,hidratareaetcdarimidoresc
muuultsafacpainecumaiasisaparticiplaunatelierdealtaupentruincepatori,miarfimaiusorsavadexactcesicume
cufacutulpainii.Abiaasteptsavinintara,lavara,spersaorganizezisiatuncivreunatelierpentruincepatori.
Reply
Mihaelasays:
Undeeretetalamaiacasearchulpepaginanudareteta?Ajutamaterogcuunlink,efoartegreudegasitpesite.
Reply
codrutasays:
http://blog.codrudepaine.ro/maiadrojdiesalbatica/
Reply
Radusays:
Mulumescmultpentrureet.
Asearamcopto,iaracumamgustatdineaiefoartebun.Cndmnncisesimteoaromdeseminerumenitecarese
potriveteextremdebinecutexturapiniiintegrale.Presimtonoupinepreferat:)
Reply
vladimirsays:
Buna,oretetaptrpaineacaresefolosestelaciorbadefasolecasicastronaveti?Deunanaminceputsafacpainelamasina,
dintrointamplare,de3saptamanifacpainelacuptorcudrojdiesiafostprimadatacandamfosttareincantatsimandrude
unlucrufacutdemine,farasaimaicautdefecteduminicasearaamdatdrumullastarter,spercasaptamanaaceastasafac
siprimapainecumaia,dacaosamireuseasca,binenteles.Sirespectulmeuptrsarguintadvoastradeafacepaine!
Reply
OanaColevsays:
Amfacutpaineacuceamaineagrafainaintegraladisponibilaincomert,tip1800,siaiesitfoartebuna!Multumimmult
pentrudaruireata,pasiuneatanefacesipenoifericiti:),asteptamsirestulretetelordepefacebook!
Reply
OanaColevsays:
Amfacutpaineacuceamaineagrafainaintegraladisponibilaincomert,tip1800,siaiesitfoartebuna!Multumimmult
pentrudaruireata,pasiuneatanefacesipenoifericiti:),asteptamsirestulretetelordepefacebook!
Reply
Andreeasays:
Amfacutsieupaineaierifarasaretinapa,cufaina7Spicesiinauriu.Aiesitsuperb!Numivinesacredcae100%
integralaacrescutfoartemultsiefoartegustoasa.Prajitaesupersuperbuna.Esiastaputinumeda,caceadesecara.Eok
saiasaasa?Siincaointrebareimportanta:lavara,candinbalconvafifoartecald,undepotsatinprefermentul,infrigider
arfiok?
Reply
Luminitasays:
DragaCodruta,
Trebuiesastiicafacipartedinfamiliilenoastresicateiubimfoartemult.Introlumeincarepovesteacucapravecinuluie
dejaunmoddeviata,unomcuatatatalentcaredaruiestesicelordinjurexperientasapretioasaesteomarebucurie.Iti
multumescpentrutoatedaruriletalesinuamcumsanumagandesccuextremdemultarecunostintasilaV.
Reply
MihaelaGeorgianasays:
BunaCodruta,
Azifacsieuaceastapaine,cenuaminteleseu,parteacuSFurile,decipeprimulilfacdupa50minutesiapoiastept1hsi40
deminute,dupacarefacaltul?MamuitatsiinfilmareadelaUnitateaspecialadebucateacoloamvazutcaaifacutnumai
unulsausataiatlamontaj?Eueobiceicitescdemaimulteorireteta,suntlainceputsivreausaintelegbine,daraici
recunosccanuamintelespreabine.
Codrutavreausatispuncaestiminunata,cumnespuituexactsaasteptam5minutedupacaresaframantam
iar,extraordinardupa5minutealuatulteasculta,seframantamaibine,mabucurnespuscaamcautatpenetoretetade
painesiteamgasitpetine,facpaineinfiiecareduminicaoricatdeobositaasfi,maiammultdelucruincapainilemeleies
palide,darnumalaslainceputimiieseaunistehidoseniidarbunelagust.Candlespunoamenilorcafacpainecumaia
salbaticasileexpliccum,simtasaomandrie,parcafacominunenuopaine,eiseuitalaminecamciudatdareuchiarcredca
facopaineminune,datoritatiesiitimultumesc!
Reply
costachemariasays:
bunacodruta.suntincepatoareinretetadepainecumaia.panaacumamfacutpainecudrojdieuscatacumainasepaine.de
10zilemamapucatdecrescutmaiauasiastaziamfacutprimulaluat.acumestelafrigidersipela6urmeazasaldaula
cuptor.doarcatevaitrebariamsieudacanutesuperi:nuamblatdeceramica,potsaococintava?cuptorulmeunu
incalzestemaimultde220grade,eok?estesuficientsalascocasadospeascadoarafarafarasaomaidaulafrigider?iti
multumescanticipatsisperdintotsufletulsacomunicam.ozibuna
Reply
Andrasays:
April4,2013at10:14pm
BunaCodruta!
Taremabucurcaamgasitblogultaupentrucaeramintradevardezamagitadepainilecareimiieseaudinmaini.Debune
eraubunejumatedeziapoitrebuiasaoiaudelacapatcuforteproaspete.Sideundeplacerecandvezicanuiesebinece
faci?Uiteasamaicontaminatdecumteamgasitcuopoftateribiladepainebuna.Mampusimediatpecrescutmaiasi
visatlacojicrocante:)Prefermentuldelapainicaastaedejapuslanani,abiaasteptziuademaine.Totusiamomare
intrebare:potsacongelezopartedinaluatsidacada,candsicum?Deframantatpotsaframantdoarozipesaptamanasi
nasvreasamaintorclapaineadinmagazincandseterminaceapecareococ.
Multumescmultdeinspiratiasicurajulpecaremileaidat!
Reply
Andreeasays:
April5,2013at12:06am
BunaCodruta,tiamdescoperitbloguldoardevreo2saptamani,dardejasuntmesmerized:)
Devreo2saptamani,amhotaratsaimifacsingurapainea,sineaparatcumaia,dinmotivemedicale,darsiptcamereuam
iubitsourdough.
Insearaastatocmaiamfacuta4apaineamea,sidatoritatieaiesitmultmaidragutasiaerata,sifgustoasa.
Incaexperimentezcufainurile,astazimiamcomandatsifainaTerraNatura:),panaacumamfolositlaprimele2(careau
iesitcanisteturteindesate,cuocoajatare,darextreeemdegustoase)fainadesecaratotalsimaiatotdesecara,laa3asi
astazifainaintegraladelaTitan,macinatalaeiinmagazin,cumparpungadegrau,siomacinpersonal.
Totnusuntlamuritacuhidratarea,darmaiinvat,maiamdecititposturiletale.
Oricum,maicastigattotalcufelultaudeaperseverasifelulplacut,personaldarsuperpertinent,incareiticonstruiesti
posturile.
Pacatcanupotpostapoze(:(:
Aaa,siastaziamfacutsibiscuitiidigestividuparetetata:)
Daramimprovizatputin,amadaugatstafide,imieradordeunoatmealandraisinscookie,iardataviitoarecredcaosa
adaugjumtarate,jumfulgideovaz,safietexturamaiapropiata.
Multumesc:)
Reply
dorinasays:
April6,2013at8:57pm
DragaCodruta,
Amfacutpaineacumaslineinversandcantitatiledefainaalbasiintegrala.Nuexistapainemaibuna,aromata.Omananci
goalacasatebucuridearome.FELICITARI.Nunelasaorfani.Tepupcudrag.Dorina
Reply
IoanaJosays:
April9,2013at1:18pm
Paineaintegralasicuminenunepreaaveamlasuflet!Daraceasta,eibineaceastaarascumparatcuvarfsiindesatrelatia
aceeaesuata:))Eominunepainicaasta!Iarseminteledeinpecarenumaistiuincesalepunlacatdemultneplac,ofac
dubludebuna:)Deci,da,vafipelistasaptamanala.Punct.
Amfolosit7Spice.Nueceamaibunaalegere.Darraportulpretcalitatebugeteok.
Eustiipecareoasteptcuinteres?!Peceacucartofi!!!!
Reply
KarinAndersonsays:
April12,2013at3:40am
Whatabeautifulloaf!Greatscoring.Imakeregularlyflaxseedbread,butneverawholewheatversion.
Reply
Ancasays:
Sisanatospedeasupra:)!
Reply
Emilysays:
celemaicaldesimaifrumoasegandurizboaracatretine!
Teimbratisezcudrag!
Reply
chetalaviniasays:
May16,2013at7:55pm
amintratpeblogultausiamramasplacutsurprinsa,teapreciezfoartemultsiitidorescmultsuccesincontinuaremar
interesamaimultedesprepaineacusfeclarosie.tepup
Reply
DirectoareRomanestisays:
May31,2013at11:44am
Super,supertare!Mercimultpentrureteta:P
Reply
manuelasays:
July22,2013at10:37pm
Nucredeamcaexistaoamenicatine.Mabucurenormcaaifacut,ceaifacuttucuacestblog.Numapriceppreabinela
tehnicaaceastamodernasiamdatpestetinedinintamplare.Acumdoianiamavutotentativacupaineacumaiadaram
renuntatpentrucanugaseaminformatiilenecesare.Amziscaintrusilaspepostoideept.tinesiobinefacerept.noidar
amatateagandurifrumoasept.tineincatcredcadacatiasstinr.detelefon,teasinebuni.Aiincredereintinesimult
succesinceeacetiaipropus.Teamameaestecanuveimaiaveatimpdeblogsiamopropunere:sascriiocartecutoate
reteteletalenemaipomenite.Dupacumstii,nuexistaasacevainlimbaromanasicaidee,aiputeatraduceretetelemai
importantedincartiletale.Eupotsacomandcartilesichiarastaosafac,dartotdegeaba,pt.canuintelegdecatf.putin.
Cumult,multdragsiterogsategandestilapropunereamea.Eufacmultefeluridedulciurisimancarurisistiucemunca
uriasasiceinvestitiestainspatelefiecareidelicatese.Materializeazatipovestileintrocartesiitigarantezcaveiaveaun
succesenorm.Tesarut,cudrag.
Reply
MihaelaPasarinsays:
August4,2013at5:01pm
Codruta,itimultumescdinsufletpentrudeblocarearetetelor,nustiucemafaceamfaraele,noroccaiminotasempeo
agendacateva!
Multnorocsiitidoresctotbineledinlume!
Reply
Roxysays:
Felicitaripttoatamuncadepusa.Mabucursavadcatiaidescoperittalantulsiilinmultesticumstiitucelmaibine
daruindsialtoradinbucuriatadeafacepaine.Urmarescdecevavremeblogultaudarnumamincumetatniciodatasafac
painepanasaptamanatrecutacandamzisgata:meritasaincerc.amcrescutomaiacareaziimplineste7zilesiaminceput
saohranescdoarcufainaalba.Asaveacatevaintrebari(devreo2saptcitescsirecitescarticolelereferitoarelamaiadar
masimtcalascoalainfatauneimateriinoi):
1.hranescmaiauadin12in12oresiazidimineatasiadublataproapetriplatvol.indecursdevreo4oresiunpicpanasaii
ridiccapacul(eramcurioasasavadcummiroase)dupacareascazutbruscin20minutecam1cmiarapoiaramasasao
perioadadecatevaorepanasainceapasascadaiarsivinesiintrebarea:egresitsaiitotridicicapacul?(mieasadedraga
sitotmergsavadceface).dacascadeasaderepedeeposibilsanuiiprindpunctulculminant?
2.panaacumniciodata,decandainceputsacreasca,nascazutpanalaliniadeporniredesiseimpliniseracele12oresi
urmaonouahranire.deaiciamdeduscaarrezistacuunratiode1:2:2timpde24orelatemperaturacamerei(dupacese
implinesccele14zileincarevoicontinuasaohranesc75:75:75g).Egresitcumgandesc?Trebuiesaohranesccandajunge
deundeaplecat?Asvreosaopastrezlatemperaturacamerei.
3.inretetademaisuscandseiamaiaua?Candaajunslamaximumdecresteresaunuareimportanta?
Imiceriertarecaamscrisatatealucruriprobabilpueriledarimportantepentruoincepatoarecamine.Multsuccescu
brutariasifiecatoticeicarevormancapainefacutadetinesacapetemacarofaramadinpasiuneasitalentultau.Doamne
ajuta!
Reply
Oana.Csays:
Codruta,paineaaceastaafostpaineaprimaveriiinfamiliamea.Sunttristacanuvreasafieoptimasipetimpdevara.Am
facutodedouaoriinvaraaceasta:primadatasaturtitefectiviarastazinuaavutovenspring.Amurmaritaluatulsidupa
primafermentareeraok.Pareapromitatorsidupapusinbanneton.Amscurtattimpuldedospirefinalaladouaoreiar
autolyselamlasatcirca75minute.Multaputeredemuncaitidoresc!Numaibine!
Reply
Roxysays:
Buna,
Imicerscuzeptinsistenta.Vroiamsateintrebenormalgustulacrisorspreacru(maialesdupaceinghitiramaneincerul
guriisenzatiadeacru)?Amfacutsipaine50%integralasiaveaaceeasitentaacrisoara.Amfacutsiclatitesiamsimtitsila
ele.Hranescmaiauadin12in12orecuunratiode1:2:2siisidubleazaaproapetripleazavolumulin8oresistala
maximumcca1h1h30mindupacarescadedarniciodatanuseapropiedeliniadepornire(demulteoricredcaasputea
somailas34hpestecele12casaifiefoame).Imiplacetaremultsafacpaine,salucrezcualuatuldargustulnuimiplace
delocsinuasvreasarenuntdincauzanepriceperiimelecacicusigurantanufaccevabine.Terogtaremultsamaajuti.
Intretimpammaiapucatsacitescsicommenturideladiferiteretetesimamlamuritcuceinseamnahidratare100%dar
nuapucsacitesctotasacumasdoricaciceamicamavrealangaeanonstop.Multumesctaremult
Reply
codrutasays:
August24,2013at5:17am
Ciau,Roxy,gustulacrisorenormallapaineacumaia.dardincedescriitu,epreaacru,ceeaceeneplacut.hraneste
maiaua1:4:4siNUolasasaflamanzeascaintrehraniri!inmomentulincareincepesascada,trebuiehranita.Poti
continuasicu1:2:2,daratuncitrebuiesaohranestidin8in8ore.
Sporlatreabasiitidorescsatebucuridepainilepecarelefaci!
Reply
Costelsays:
January5,2014at3:33pm
MaibinefolosiidrojdieNuieseacrdeloc!!!!Acrealavinedelamaia
Reply
AdrianaCsays:
September24,2013at10:10am
Citestearticolulurmatorcucatevasfaturiutilepentrudiminuareagustuluiusoracruresimtitinpaineacumaia:
11TipsonHowtoMakeSourdoughLessSour
Completelyremovingthesournessfromyoursourdoughisnearlyimpossiblebutwecanmakeitlessconspicuous.
Todothis,wemustaccomplishoneoracombinationofthefollowingwithyoursourdoughstarteranddough:
Minimizetheproductionoflacticacidandaceticacidbybacteria,especiallyaceticacid
Decreasebacterialactivity
Increaseyeastactivity.
Ahandpouringabottleofwhitevinegar
Aceticacid:theKryptonitetoyeast
Aceticacid,amaincomponentofvinegar,contributestothesharp,mouthpuckeringtanginsourdoughbreads.
However,bydecreasingthemetabolicandreproductiveactivityofsourdoughbacteria,youcanminimizethe
amountofbacterialacidsproducedinyoursourdough.
Further,byencouragingsourdoughyeasttoreproduceandexpelgas(carbondioxide),yoursourdoughmaybecome
lesssourandtangy.Essentially,themoreactiveyouryeast,thefasteryourdoughrises.Thefasteryourdoughrises,
thesooneryoucanbakeyourdough.Andfinally,thesooneryoubakeyourdough,thelesstimebacteriahasto
generateacids.Toachievethisobjective,wemustalsoavertbacteriafromproducingaceticacidwhichinhibits
yeastactivity.
Withoutfurtherado,thefollowingdescribes11tipsonhowtomakeyoursourdoughlesssour:
1.Feedyourstartermorefrequently
Byfeedingyourstartermorefrequentlythepreexistingacidsinyourstarterbecomeslessconcentratedandmore
diluted.Asaresult,theoverallsournessofyourstarteristoneddown.
Moreover,sourdoughbacteriagenerallydonotadapttoenvironmentalchangesasquicklyassourdoughyeast,so
feedingyourstartermoreoftengivesyeastaheadstart.
2.Restyourstarteratcoolertemperaturesanddecreasethehydrationofyourstarter
Bacteriaandyeastaremoreactiveathighertemperaturesandhydrations.(Inbakingterms,hydrationreferstothe
ratioofwatertoflour.)Thus,decreasingthetemperatureandhydration(wateramount)ofyourstarterreducesthe
activityofbothmicrobes.
Butwait?Isntourgoaltoincreaseyeastactivity,nothinderit?Shortanswer,yes.However,whendecreasingthe
temperatureandhydrationofyourstarter,inconjunctionwithfrequentfeedingsofyourstarter,yeastactivitywill
farebetterthanbacterialactivity.
3.Removethehooch
Whenyourstarterischilledfortoolongorfermentstooquickly,aliquid,translucentsubstancecalledhoochmay
appearinyourstarter.Thissubstanceisabyproductofsourdoughyeast,comprisingmostlyofwaterandethanol
(alcohol).Somespeciesofbacteriacanmetabolizeethanolanddischargeaceticacidasaresult.
Sourdoughstarterwithhoochinaclosedglassjar
Seethatmurkylayerinmidsectionofthestarter?Thatshooch
4.Avoidstirringyourstarterduringitsrestingperiod
Somespeciesofaceticacidbacteriarequireoxygentosustainlife.Bystirringandthusoxygenatingand
redistributingnutrientsinyourstarter,youprovidesuchbacteriatheopportunitytoutilizeoxygenandmetabolize
ethanol(abyproductofyeast).Theresult?Agreateryieldofaceticacid.
5.Useyourstarterbeforeitspeak
Thepeakofapreferment(doughfermentedinadvance)referstothepointatwhichtheprefermentbeginsto
deflate,causedbyexcess(bacterial)acidsandglutendegradation.
Byfeedingyourstarterbeforeitspeakand/orincorporatingyourprepeakedstarterintoyourfinaldough,the
tangortartnessofyoursourdoughwillbereduced.
6.Useflourwithlessashcontent,mainlywhitewheatflour
Ashcontentreferstothemineralcontentofflour,mostlyderivedfromthebranorouterlayerofthegrainkernel.
Inwheat,theouterlayerofthegrainkernelcontainsspecificsugarscalledpentosans.Thesesugarsaremetabolized
byheterofermentativebacteria,whichexpelcarbondioxide,lacticacid,andaceticacidasabyproduct.Inbrief,the
greateramountofpentosansintheflour,thegreaterthechancethatsuchbacteriawillproduceaceticacid.
7.Avoidretardation(chillingyourdough)andpunchdowns(degassingyourdough)
Thelongeryourdoughferments,themoreacidsbacteriaproduce.Themoreacidsproduced,themoresouryour
loaf.Thus,tominimizethetangofyoursourdough,itsadvisedthatyouskipchillinganddegassingyourdough
duringbulkfermentation(firstrise)andproofing(finalrise).
8.Addgreateramountsofyourstartertoyourfinaldoughmix
Thissoundscounterintuitivebutworksunderonecondition:Yourstarteriswellpopulatedwithyeast.Ifthis
conditionisfulfilled,incorporatinggreateramountsofyourstarterintoyourfinaldoughresultsinfasterrisingand
potentiallylesstimeforbacteriatogenerateacids.
9.Addcommercialorbakersyeasttoyourfinaldoughmix
Commercialyeastisanumbrellatermforanassortmentofindustrializedyeast,includingfreshyeast,activedry
yeast,rapidriseyeast,andinstantyeast.Oneoftheirprimarypurposesistoinflatedoughwithcarbondioxide
quickly.Becausetheyarebredtodothiseffectively,addingaslittleasapinchofcommercialyeasttoyourfinal
doughmixcansignificantlyreducerisingtimes.
10.Restyourdoughatcoolertemperatures
Bacteriaandyeastarelessactiveatcoolertemperatures.Therefore,itsadvisedthatyouincreasetheamountof
startermixedintoyourdoughtoshortenrisingtimes(undertheconditionthatyourstarteriswellpopulatedwith
yeast).
Thermometeronaredbrickwall
Donotcoolyourstarterbelow9C/38Fthatisthepointwhenyeastactivityceases.
11.Addbakingsoda(sodiumbicarbonate)toyourfinaldoughmix
Bakingsodaisanalkaline,capableofneutralizingacids.Whenincorporatedintoyourdoughinnegligibleamounts
(e.g.,1g/0.04ozper1kg/35ozdough),thesournessofyoursourdoughmaybecomelessperceptible.
Reply
Roxysays:
August24,2013at9:01am
Multumescdinsuflet.Multasanatate
Reply
Roxysays:
TaremiasdorisagustdinpaineletalecasaamuntermendecomparatiedaredestuldelungdrumulSatuMare
Timisoara.Cusigurantadacaajunginzonabrutariatavafiprimastationare.Multumescincaodata.Ozicatmaifrumoasa!
Reply
Roxysays:
Amfacutaziretetadelapaineacufainadurumdoarcainlocdedurumamfolositterranaturaalba(dastiulastadiulmeu
deincepatornuartrebuinicimacarsamagandesclamodificari).paineaaiesitbunadoarusoracrisoara.
intruncommentspuneaicaacrealaaceastasepoateregla.candveiaveatimpterogsanemaiindrumiputininprivinta
aceasta.
magandeamasatotcitind(pesaritecaasvreatotdintrodatasicumamputintimpjopslacalc)cafiecaresecunda
daruitasemenilornuramanefararasplatachiardacademulteoriefortulpoatepareainzadar(astareferitorsilapatania
cumaiauadaruita).iardemulteoripagubasetransformaincastigdacastimsaprimimcubucuriesicudragosteaceste
episoade.eucareinainteardeamsiapaacumfacpaine(cumieseedejaaltapoveste:)).Sidatoritatiesialtiiaumancatsis
aubucuratdeea.siuiteasaofaptabunacrestesitotcreste.vainumamaisaturdecitit.
Reply
SimonaBsays:
November18,2013at8:22pm
Laultimapainedeastapecareamfacuto,pelangain,ammaiadaugatsimei,susan,hriscasichimion.Meiullamfiertun
picinaintedarcredcaarmergesidoaroparit,iarhrisca,infelulastanicinusesimte(edreptcaampusdoarolingura).
Magandescsamaiadaug,candasavea,sicatevaboabedegrauincoltit,sialtesemintechia,quinoa,amaranth,floartea
soarelui.Arfiosuperpaine!Atatacamienuimicresteincaasadefrumos,emaidensaunpic.Poatecaartrebuisaiifac
omaiaspeciala,sausaoconstruiescprinmaimultehranirisuccesive,sau/sisamodifictimpiidedospire.Inoricecaz,e
nelipsitamainoudinmeniu.
Simona
Reply
Teo(fromFrance)says:
December14,2013at10:22pm
BunasearaCodruta
aminceputsafacpaineptcaamvenitpesitultau.Amfacutmaia,amfacutpaine.Oretetaexcelentacatoatedealtfel.
Curaj,continuasaneincanticupaineata.
cubine
Teo
Reply
drstoicasays:
December18,2013at12:45pm
TresifacibutondeLIKE,da?:)Srumnapentrumas,ammncattotdinpriviri.:)
Reply
Costelsays:
Dacveilecturatratatedespecialitatedespresemineledein,veiobservacdacleconsumiintregiacesteaseeliminca
atare!Practic,elementelenutritivepecaleleconinseeliminprinscaun..Astfel,semineledeinsuntdoardedecor,
fraaveaconsecineasupraconsumatorului!!!Eufacpineaaltfel..Cumfinaintegralesterarispeculat(corectar
fidincauzcesteunprodusbrutalmcinriigruluisfiemaiieftin),inucredcesteINTEGRALdelanatur,
folosescfinaalbdincomerlaunKg.definadaogcam5ogr.deseminedeinMCINATElarniadecafea..(ctse
poatemcimaodatfrafisuprancrcatmaina)ieseopinesuper.idacmaipresaripedeasupraseminede
susan..Darsecamdezlipesc.iastaeste.
Reply
CarmenTsays:
Buna,Codruta!
Vreausaterog,dacaai,saimidaioretetadepainenumaicufainaintegrala.Faraseminte,faraalteingrediente.Maiauape
careoameuestedinfainaalba(insavreausaotransforminintegralaincet,incet).Imicerscuzedacaoastfelderetetaeste
dejapeblogsieunuamvazuto.
Multumescmult!
Reply
Oanasays:
Pelangacontrolulunorparametriesentialiinnistelimitenaturale(ex.colesterolul),suntimbunatatitecatevaaspecte
legateinspecialdesistemuldigestiv,iarseminteledeincombinatecualtealimentespreexempluadaugateinprepararea
painiiovorfacemaisanatoasa,maisatioasasimaihranitoare,ducandlapierdereaunorkilogrameinplus,pemasurace
secontinuaconsumareaacestora.
Dementionatcaseminteletrebuiesafiemacinatesaudateprinrasnitadecafea,dacanuavemcevaspecial.
Reply
anisays:
multumesc,Codruta.pizzamiaiesitsuper.paineacusemintedein,ziceulafel.esteminunata.maiamdelucrula
paineasimplacumaiacuretardarefrigorifica.multumescmult.
Reply
jmksays:
May3,2014at4:31am
Myweeklyloafisadesemwithflax!Iuseadifferentfermentationschedule,butourloaveslookverysimilar.Bytheway,
IdontsoaktheflaxbecauseIfindthatmakesittooslimy.Ijustaddrawseedstothedoughandithydratesfromthe
moistureinthedough.
Reply
Anasays:
July28,2014at5:20pm
Da,cadeobicei,reteteletaleneagitasimturile:)Multumim.
Reply

Pentru Prieteni. Paine Integrala Cu Seminte de In. - Apa. Faina

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2017525 Pentruprieteni.Paineintegralacusemintedein.|Apa.Faina.Sare.

Ingredient cantitate(grame) procentbrutar

Fainaintegraladegrau(TerraNatura) 290 100%

Apa 140 48%

Ingredient cantitate(grame) procentbrutar

Preferment50%hidratare 450 75%

Fainaintegraladegrau(TerraNatura) 600 100%

Soaker 350 58.3%

Apa 300 50%

TOTAL 1718 286.3%

Painecuseminte Painenouacupaineveche Painecufainadealacsi Painealbadupareteta

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